Shows
CYCLICAL PodcastHacks for Better, Restful Sleep
In this episode, Cassandra is talking about one of the biggest foundational piece to happy hormones - SLEEP!! While we may be quick to reach for a supplement to fix our sleep problems, there is probably a lot more behind it!
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You’ll learn in this episode:
Why sleep is i...
2021-10-0423 minCYCLICAL PodcastFlowing Through Change and the SeasonsIn this episode Cassandra is talking about CHANGE! Do you resist change or feel comfortable riding the waves? Change is perhaps the only constant and our cyclical nature was built to understand change and adapt to every season or shift.
In this episode Cassandra talks about:
How the moon, seasons and our bodies change
Why many of us resist change
What both fall and spring symbolize in terms of change
And so much more!
And if you’re excited to start your seed cycling journey, Funk it makes it easy! Order your...
2021-09-2020 minCYCLICAL PodcastAddressing Hormone Imbalances 101 with Real Life ExamplesIn this episode, Cassandra is talking about one of her FAVORITE subjects - Hormones! When it comes to addressing a hormone imbalance, there can be a lot of questions: what do I do? Should I take a supplement? Can this really be resolved? What does it mean? And beyond.
In this episode you’ll hear Cassandra’s approach to hormone imbalances that she uses in her wildly successful program Period Reboot, including:
What role hormones play in the body
The first step in understanding your symptoms
How to trace your symptoms to specific hormones
When h...
2021-08-3014 minCYCLICAL PodcastReleasing Control and Embodying PleasureIn this episode, Cassandra talks about the journey of moving from rigidity, structure and inner masculine energy to a more flowing way of living with trust, freedom and joy. Pleasure is your birthright, but sometimes our lifestyle blocks us from really being able to feel that.
This episode will give you permission to tap within, look at what your body is craving, find your own inner joy and start living with more pleasure
Win a free SIGNED copy of Dr. Cassandra’s newest cycle tracker! To enter to win a FREE copy...
2021-08-0914 minCYCLICAL PodcastPCOS Simplified and 5 Tools to Manage Symptoms
In this episode, Cassandra is back with part 2 to her PCOS conversation. This is everything you SHOULD HAVE been told about PCOS. What is it? How is it diagnosed? What are the signs of PCOS? And more!
Catch Part 1's the Biggest Myths About PCOS here - https://www.iheart.com/podcast/256-goddessceremony-podcast-fe-31156002/episode/the-biggest-myths-about-pcos-and-72492566/
Order Dr. Cassandra's Cycle Nourishing Tea:
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In this episode, you'll learn:
what PCOS is
How common PCOS is
The four types of PCOS
How PCOS is diagnosed
5 tips to manage your PCOS symptoms
and more!
Grab...
2021-07-2614 minCYCLICAL PodcastAyurveda and Cyclical Health with Jema LeeIn this episode, Cassandra welcomes Jema Lee to the podcast! In this deep dive around period health and ayurveda, Jema shares her wisdom about doshas, ayurveda and cyclical healing. Ayurveda is an ancient life science that's rooted in thousands of years of wisdom. Jema does a powerful job connecting this ancient science to women's cyclical health.
In this episode they talk about:
what ayurveda is and what doshas are
how ayurveda plays into the menstrual cycle
how dosha labeling can be inaccurate
creating flow and flexibility in ayurveda
how women move through different doshas throughout the day
where the wisdom of sur...
2021-07-1952 minCYCLICAL PodcastHonoring PMS, PMDD and the Tides of Our MoodsIn this episode, Cassandra deep dives into PMS, PMDD, the difference between the two and how to support your body through the fluctuations of your cycle. This empowering perspective will feel so refreshing as you learn how to listen to your symptoms AND provide support
You’ll learn:
What PMS is and how it differs from PMDD
What it means to actually be diagnosed with PMDD and the criteria for diagnosis
How our hormone fluctuations influence our mood
At what point a cyclical change indicates a deeper hormone imbalance
Dr. Cassandra’s three tips to su...
2021-07-1218 minCYCLICAL PodcastHow to Seed Cycle for Happy Hormones with Kate MortonIn this episode, Cassandra welcomes Kate Morton of Funk It Wellness to deep dive into seed cycling, hormone balance and simple ways to nourish your body.
In this episode they talk about:
-Kate's experience with birth control and why she knew something needed to change
-is there research on seed cycling? What does science say?
-how long should you seed cycle to see a difference?
-how seeds benefit our cycles
-the nutrients you can find in each seed
-how to get started with seed cycling
-the most amazing stories from seed cyclers
-how seed cycling can benefit the gut
-can y...
2021-07-0535 minCYCLICAL PodcastCultivating Your Intuition and Knowing What YES Feels LikeIn this episode, Cassandra discusses the power of intuition, how to trust your gut feelings and where to start if you feel your intuition is muzzled and quiet.
But first… SIGN UP NOW FOR DR. CASSANDRA’S FREE PERIOD + HORMONE WORKSHOP NOW! Get all the details here - https://www.cassandrawilder.com/pl/2147498224
There are only 1,000 spots and they will be gone within a couple days!
In this episode you’ll learn:
How to reconnect to your intuition
Why so many of us struggle to differentiate between lo...
2021-06-0720 minCYCLICAL PodcastLet’s Play Menstrual Cycle Fact or FictionThis fun episode will be a favorite! Cassandra shares 10 things about the menstrual cycle and if they’re fact or fiction. You’ll learn about:
-birth control myths
-tools to support PCOS
-how to prepare the body to come off birth control
-cycle tracking info
-and more!
GET ON THE WAITING LIST FOR PERIOD REBOOT! Doors open in two weeks! www.cassandrawilder.com/period
Don’t forget to tag Cassandra on IG @menstruationqueen and let her know how many you got c...
2021-05-3114 minCYCLICAL PodcastHow to Get Unstuck on the Healing JourneyIn this episode, Cassandra talks about the healing journey and the inevitable feeling of being STUCK. Maybe your health improvements are suddenly plateaued. Or maybe your old patterns and beliefs you thought were healed are now back in full force. This episode will be one to return to anytime you feel stuck or unsure of how to move forward.
GET ON THE PERIOD REBOOT WAITING LIST: www.cassandrawilder.com/period
In this episode you’ll learn:
If it’s normal to feel stuck on the healing journey
Cassandra’s 5 tips for getti...
2021-05-2417 minCYCLICAL PodcastA Viral IG Reel, Cycle Tracking and Birth Control: The TruthIn this episode, Cassandra shares about her most recent Instagram experience with a Reel that went viral at 1.7 MILLION views! Omg!
Sharing a reel about hormonal birth control and cycle tracking created quite a bit of polarity on the internet with some people excited to see this being shared and others… well they were less than stoked.
GET ON THE WAITING LIST FOR PERIOD REBOOT 2021!!! The doors open June of 2021! Wooh! www.cassandrawilder.com/period
Don’t miss getting on the waiting list for a special opportunity and bonus...
2021-05-0319 minCYCLICAL PodcastReleasing Self Doubt and Living in Radiance with Leandra RoseIn this episode, Cassandra welcomes the beautiful Leandra Rose to the podcast! After meeting at random two years ago, Cassandra and Leandra have both evolved and grown and this episode feels like a special conversation between two friends. In this episode surrounding taking big leaps, healing your story and overcoming self doubt, you’ll feel inspired, seen and excited for your next step as you follow the breadcrumbs.
In this episode you’ll learn:
How Leandra went from an overworked school teacher to a powerful women’s coach who lives her mission
What it means to...
2021-04-1257 minCYCLICAL PodcastDetoxing 101 and an Initiation from Cancer with Carly BrownIn this episode Cassandra welcomes Carly Brown! Known online as @carlyloveskale and the creator of Alchemy Juice, Carly is a pioneer in wellness, detox and healing.
In this episode they talk about:
Carly's story being diagnosed with cancer and her initiation into the healing journey
What a detox is and the difference between a lifestyle change and a quick juice cleanse
Her top recommendations for detox
Enemas: does she recommend them?
Why she created Alchemy Juice in Austin, TX
Her greatest words of wisdom to someone on the healing journey
The importance of mindset with any healing journey
How...
2021-04-0556 minCYCLICAL PodcastEating for Wellness vs. Diet Culture with Bonnie Green RDNIn this episode, Cassandra welcomes the lovely Bonnie Green RDN to the podcast. Going deep into diet culture and the subliminal messages we see in the online space, this conversation is juicy and full of powerful reminders. Above all else, take this reminder: wellness is different for everyone and there’s no one size fits all approach.
“A perfect diet isn’t healthy and a healthy diet isn’t perfect.”
Together we talk about:
-why BMI is not a real measure of health
-where diet culture starts and how it affects us
...
2021-03-2941 minCYCLICAL PodcastYoni Steaming for Womb Health and Healing with Megan LendmanIn this episode, Dr. Cassandra welcomes her dear friend and Yoni Steam Practitioner Megan Lendman. Together they talk about the sacred nature of vaginal steaming, or yoni steaming, and how it benefits our cycles and reproductive systems. Megan is also the co-creator of Soulstice Steam, a company that creates beautiful custom steam thrones for women.
In this episode you’ll learn:
What yoni steaming is
What yoni means and how it encompasses the nature of our reproductive nature
The biggest misconceptions or myths around vaginal steaming
When to NEVER steam / times it is contraindicated
If yoni st...
2021-03-0147 minCYCLICAL PodcastCervical Mucus 101 and Tracking Ovulation with Nathalie DaudetIn this episode, Cassandra welcomes the creator of the Fertility Awareness Project and FAM expert Nathalie Daudet. This juicy episode will leave you amazed and even more in awe of your body as they talk about cervical mucus, what FAM is and how it actually works.
In this episode you’ll learn:
What FAM is and how it works (you may be surprised!)
Why tracking BBT is powerful and also why cervical mucus is key
How your cervical mucus changes throughout the month
The easiest ways to track CM
How our CM may look if we’re n...
2021-02-1552 minCYCLICAL PodcastFull Alignment in my Cyclical Business in 2021This week on the podcast, Dr. Cassandra shares how she has created a business that FEELS good as a sought after Naturopathic Doctor and cyclical health expert. While many of us become entrepreneurs seeking more ease and freedom, it’s also VERY easy to feel like you work harder and stay up later trying to get everything done and feel exhausted by your biz. But… maybe it doesn’t have to be this way?
Get on the waiting list for Cyclical Business here - https://www.cassandrawilder.com/business
In this episode...
2021-02-0818 minCYCLICAL PodcastTantra and Awakening our Sacred Sexuality with Nadine LeeIn this episode, Cassandra welcomes Nadine Lee of Tantric Alchemy to illuminate what tantra is and the power of our erotic nature. While tantra is a hot word in the Western world and may make you think of sex, there’s so much more to it than just that.
Cassandra and Nadine touch on:
What tantra really is and why the tantric path is different for everyone
How your erotic nature influences your life overall
Our inner feminine and masculine energies
The power of polarity in relationships
The dark shadow side of sexual healing
Nadin...
2020-11-0941 minCYCLICAL PodcastTrusting Redirections and Seeing Obstacles as TeachersIn this episode, Cassandra sheds light on the idea of trusting the process and seeing obstacles as detours in the right direction. If you’ve struggled with staying grounded when things seemingly go all wrong, this episode will really speak to you.
Cassandra talks about:
The power of obstacles and redirections as teachers
What it means to respond vs. react
The biggest moments when she had big obstacles and how they ended up being the greatest redirections
Her 5 step process to trust the process
Grab your FREE Balanced Period Bundle at www.c...
2020-11-0214 minCYCLICAL PodcastSeasons of the Feminine CyclesIn this episode, Dr. Cassandra teaches about the wisdom of our inner seasons and how our cycle mirrors the external changes we see around us. If you’ve wondered how to understand your cycles on a deeper level, this is the perfect episode for you!
In this episode you’ll learn:
The four phases of the feminine cycle and how they differ
How the four phases mirror the four seasons and the wisdom they grant us
The best routines or practices to do at each part of the cycle
What our hormones do / how they...
2020-10-1917 minCYCLICAL PodcastThe Biggest Myths About PCOS (and what to do instead)In this episode, Dr. Cassandra takes on one of the most common reproductive concerns women are facing: PCOS. While 1/10 women struggle with PCOS, there’s a lot of confusing and downright incorrect information out there around healing and symptom management.
In this episode, you’ll learn the five biggest misconceptions surrounding PCOS. You’ve probably wondered:
Can I get pregnant with PCOS?
What is the test for PCOS?
Do you have to be overweight to have PCOS?
Should you be on birth control if you have PCOS?
And so much more.
If you’re...
2020-10-1217 minCYCLICAL PodcastIntimacy, Cycles and Empowering Relationships (interview with my partner)In this episode, Cassandra welcomes back her partner Robert to answer all of your questions from Instagram and how to create an empowering relationship. In this episode they answer questions like:
Is it possible to evolve and grow while in a relationship? Or do you have to break up to really have space to grow?
How can women ask for support during their menstrual cycle?
When it comes to intimacy, what if you have different sex drives or needs for intimacy?
What advice do men need to hear?
And so much more
You can get on...
2020-10-0530 minCYCLICAL PodcastChanging How We Approach PMSIn this episode, Cassandra is talking about one of the most common menstrual disorders - PMS and PMDD. Sharing her unique perspective on PMS and how to address it on both a physical AND emotional layer, this episode will give you new insights into how to heal.
In this episode you’ll learn:
What PMS is
How PMS and PMDD are different
What happens hormonally with PMS
Why progesterone is key with PMS
The best supplements and nutrients for PMS
The perfect storm that may cause PMS to be far worse
And what you can d...
2020-09-1418 minCYCLICAL PodcastCultivating an Epic Relationship (interview with my partner)In this episode, Cassandra welcomes her partner back to the podcast! Talking about the foundations of an epic relationship, the importance of communication and how to cultivate your dream partnership.
Together they talk about:
How they have developed such a balanced relationship
The six essentials to a really epic relationship
The importance of romance in a partnership
A simple weekly tool that’s changed our dynamic
And a big exciting announcement!
And to enter September 2020’s FREE giveaway, screenshot the podcast and tag Cassandra on Instagram @menstruationqueen. You can enter as many tim...
2020-09-0742 minCYCLICAL PodcastHow I Care for my Menstrual CycleIn this episode, Cassandra shares her personal routine and practices around her menstrual time. If you’ve been wondering how to best support yourself during your period, this episode will give you insights into key ways to rest, eat and nourish yourself.
Slowing down with your menstrual cycle is essential and whether you can carve out 30 minutes or a few hours, your body will be grateful for this extra support!
You’ll hear in this episode:
Cassandra’s routine during her menstrual cycle
How she balances her cycle with her business
...
2020-08-3112 minCYCLICAL PodcastLetting Go of the Shame Around RestIn this episode, Cassandra provides an empowering reframe around the idea of rest, shame and caring for ourselves. The idea that we must be “worthy” to rest is such a Western concept. Because many of us have this ingrained belief, we struggle to prioritize time off or create intentional time to restore.
Especially if you struggle with PMS, big emotional swings or painful periods, this episode is a must listen to. It’s possible that the greatest medicine in the world is simply to slow down, rest and be present.
If you’re rea...
2020-08-2412 minCYCLICAL PodcastAnswering ALL Your Big Questions from IGIn this episode, Cassandra takes all of the biggest questions from Instagram from business to cyclical health and her personal life. She answers questions like:
Is spotting when you ovulate a concern?
Is it normal to miss a period?
What should we do about yeast infections?
Do you still experience menstrual cramps, pain, PMS or is it all healed now?
Advice for someone who’s interested in a similar career in natural / holistic healing?
How can I boost my libido naturally?
How is your relationship going?!
And so many more!
Get on the waiting list for Pe...
2020-08-1722 minCYCLICAL PodcastHealing the Mother Wound with Jillian AndersonIn this episode, Cassandra welcomes the powerful Jillian Anderson to the GoddessCeremony Podcast. This deep dive into spirituality, mothering, birth and the empowered feminine is incredibly juicy and full of wisdom.
Together they talk about:
-how to heal the mother wound and the seeking of validation
-how healing ourselves creates healing in our lineage
-how the mother wound may show up on social media
-the spiritual wisdom in the parents we have
-how connecting to menstruation creates empowerment in pregnancy and birth
-what a...
2020-08-1039 minCYCLICAL PodcastHeal Your Period and End CodependencyIn this episode, Cassandra shares her personal story of overcoming codependency and how reclaiming her menstrual cycle was the catalyst for true change on so many levels. Sharing the signs of codependency and how it manifests into our relationships, this episode will help you to determine if you’ve had codependent traits in the past and if so, how you can reclaim your independence and wisdom from an empowered place.
Through this episode you’ll learn:
What codependency is and how it shows up for people
The difference between a dependant relationship and codependent one
Ho...
2020-08-0314 minCYCLICAL PodcastDating the Menstruation Queen (Interviewing my partner!)In this fun and lighthearted episode, Cassandra talks about dating and interviews her partner Robert on what it’s actually like to date the Menstruation Queen. If you’ve struggled to date as an ambitious woman or simply need a good laugh in your life, this episode is for you.
In this episode they talk about:
What he thought when he found out what Cassandra does for work
How he’s chosen to see cycles as a beautiful thing
Dating in the modern world
What it means to show up in a relationship
And so much...
2020-07-2730 minCYCLICAL PodcastTHRIVING as an Empath with Ciara RubinIn this episode, Cassandra welcomes the incredible Ciara Rubin to the GoddessCeremony Podcast to talk about what it means to actually THRIVE as an empath, find emotional intelligence and step into an embodied sensitive being.
In this episode they talk about:
What an empath is and how to know if you’re actually an empath
The biggest misconceptions about being an empath
How to thrive as an empath in the online business space
The most important tools for highly sensitive people
How empaths can create healthy boundaries
What one can do in unhealthy or abus...
2020-07-2045 minCYCLICAL PodcastStart Here When Your Period Goes MIAIn this episode, Cassandra answers one of the most common questions she gets: what should you do when your period disappears or goes MIA? Sharing the 5 key questions we must ask ourselves anytime a period goes missing, this episode will give you lots of key information to make an informed decision for your health and wellbeing.
Through this conversation you’ll learn:
Why periods go missing
The biggest culprits behind irregular or missing periods
Three tips to bring your cycle back
How you can find empowerment through your cyclical health
Apply to wo...
2020-07-1314 minCYCLICAL PodcastAlignment is More Important than HustlingIn this episode, Cassandra talks about the difference between hustle mentality and alignment. Have you ever felt like you have to push through? Make it happen? Work harder to get better results? This hustle mentality can be a hard one to break, but it's possible that coming more into alignment will grant you the clarity and ease you've been seeking.
In this episode you'll hear:
the difference between hustling and alignment
how to know if something is in alignment
the 3 characteristics of alignment
what Cassandra has been shifting personally to shift out of hustle mo...
2020-06-2912 minCYCLICAL PodcastUnveiling Shadow Work Through Creativity with Reneé ScheerIn this episode, Cassandra welcomes the lovely Reneé Scheer to the GoddessCeremony Podcast. In this interview, they dive into healing and the term shadow work, how creativity can help us heal ourselves and how to tap into our intuition. You’ll also hear about how to listen to your body’s wisdom and ask yourself better questions.
Even if you’ve never considered yourself an artist, this episode will definitely inspire you to create in some fashion and let your intuition flow.
Reneé is a life long Artist and Women’s Empowerment Leader who believes that every...
2020-06-2230 minCYCLICAL PodcastYour Presence is Your Power: Be, Do, HaveIn this episode, Cassandra gets personal about a practice that has revolutionized her life recently. Through the practice of Be, Do, Have, she has watched the last few months transform and big results flow into her life.
In this episode you’ll learn:
What the practice of Be, Do, Have actually means
A lack perspective that may be holding you back
How you can use this process to manifest with ease
Cassandra’s experience embodying this recently and what she’s created
Be sure to get on the waiting list for the ULTIM...
2020-06-1515 minCYCLICAL PodcastFAQs About Your Period and Cyclical HealthIn this episode, Cassandra answers all of the most commonly asked questions about period health, cervical health and symptoms of imbalance. If you've ever wondered if something is "normal", this episode is for you!
Cassandra answers common questions like:
what are symptoms of imbalances with periods?
what should you do if you get an irregular Pap smear?
what do large clots mean?
what should you do if you have high testosterone or present with facial hair?
what can you do if your period hasn't come back since getting off birth control?
Get on t...
2020-06-0816 minCYCLICAL PodcastHow to Manifest Anything with EASE with Emma MumfordIn this episode, Cassandra welcomes the extraordinary Spiritual Queen herself, Emma Mumford. Demystifying manifestation, the law of attraction and what it actually means to create your dream life, this interview is packed with practical tips, powerful guidance and inspiring reminders.
She also shares her five step manifestation process that she's used to create the life she loves AND why some people struggle to manifest.
In this episode you'll learn:
what the law of attraction is and how it works
Emma's five step process for manifestation that actually works
why some people struggle to...
2020-06-0147 minCYCLICAL PodcastHormones Out of Whack? Listen to thisIn this episode, Cassandra dives deep into hormone health, the common symptoms of a hormone imbalance and the ESSENTIAL things you need to know to slowly rebalance your hormones and start feeling like yourself again.
If you've struggled with weight gain, PMS, depression, fatigue, blood sugar imbalances, irregular periods or thinning / brittle hair, this episode is a must.
Get on the waiting list NOW to heal your painful periods and balance your hormones with ease at https://www.cassandrawilder.com/waitinglist
(those on the waiting list will receive an EXCLUSIVE offer!)
...
2020-05-2518 minCYCLICAL PodcastWhat I've Learned From the Last Year of Podcasting and Speaking into a MicIn this episode, Cassandra shares the biggest things she's learned since launching the GoddessCeremony Podcast in February of 2019. After fighting her intuition for two years, Cassandra finally launched the podcast last year and over the last 15 months, podcasting has become her favorite business tool and resource. Learn her biggest lessons and takeaways and hear some of the biggest things that keep us stuck.
And don't forget to register for our FREE podcasting workshop to learn how to get started podcasting, what you need to know to begin and why this is the number one tool fo...
2020-05-1815 minCYCLICAL PodcastIt's Not a Failure, It's a LessonIn this episode, Cassandra shares a piece of her journey with reframing failures into lessons. When we recognize the powerful teachers that our experiences give us, we no longer feel like we've wasted time, missed out or failed. Instead, we find power in the wisdom we now embody.
Cassandra also shares her recent struggle with failures and how she's learning how to reframe them into great lessons in her life.
Follow Cassandra on Instagram @menstruationqueen and let her know what you're reframing into a powerful teacher vs. failure
Appl...
2020-05-1113 minCYCLICAL PodcastTrusting Uncertainty and Living Your Dream with Jennifer MadridIn this episode, Cassandra welcomes the lovely Jennifer Madrid to the GoddessCeremony Podcast! Together, they talk about what it means to live in such uncertain times and the powerful wisdom that comes from change, taking the leap and entrepreneurship.
After leaving her corporate 9-5 of over fifteen years, Jennifer traveled the world in complete uncertainty as she searched for meaning and purpose. Ultimately finding her place in the world in Bali and building her dream business, she offers a wealth of wisdom and insights into what it really means to trust in uncertainty and build your dream f...
2020-05-0435 minCYCLICAL Podcast5 Things You Must Know About Breast HealthIn this episode, Cassandra is back with an important podcast about breast health and the small changes we can make to dramatically support our breasts. Sharing five important tools to nourish breast health, this episode is a must for any woman. From deodorant to bras and beyond, you'll learn simple steps to support your health journey.
Start using a natural deodorant that actually works with Rayn Deodorant! Purchase yours at https://rayndeodorant.com and use coupon code “GC20” to save 20%!
See the blog about the bras I recommend here: https://www.goddes...
2020-04-2715 minCYCLICAL PodcastThe Power of Seed Cycling for Womb and Hormone HealthIn this episode, Cassandra talks about a simple and yet profound way to balance your cycle, nourish your hormones and regulate your health. Seed cycling has been used for many years to balance the hormones and there's plenty of research to show how these simple seeds support our hormone fluctuations throughout the month when consumed at appropriate times.
Seed cycling may be helpful to regulate an imbalanced menstrual cycle, decrease PMS, lower estrogen levels, create regularity in your cycle, support fertility and increase overall reproductive health.
Apply to work with Cassandra Wil...
2020-04-2016 minCYCLICAL PodcastEvolving Your Business During a Pandemic and RecessionIn this episode, Cassandra is back with another highly requested business podcast! With so many entrepreneurs and business leaders in new territory and many companies having to close physical locations, uncertainty is very much present. However there are big possibilities and opportunities to SERVE right now, perhaps more than ever.
Cassandra shares 5 big things you need to know right now to serve your community, how to transition from primarily in-person offerings to online and what you can do right now to serve your people. This episode is a must for any entrepreneur or aspiring business le...
2020-04-1319 minCYCLICAL PodcastWhat’s Really Happening in My Life: Quarantine EditionIn this episode, Cassandra keeps it real about #quarantinelife, how COVID-19 is affecting business and even takes on a dare for all you “cool cats and kittens”.
The thing is: these are unprecedented times. We are all simply trying to figure this out and there is no instruction guide for how to cope right now. Know that whatever you’re feeling is okay and that there may be wisdom beneath the surface.
Cassandra talks about how energy levels are changing, the call for rest many of us are experiencing and some silverlinings she’s noticed in her li...
2020-04-0616 minCYCLICAL PodcastHPV, the Cervix and Getting Clear PapsIn this episode, Cassandra is answering the big questions that you've probably always had! What does it mean to have irregular Pap smears? How do you help support the health of the cervix? What should you do if diagnosed with HPV? Weaving together science and spirituality, this episode is a must for anyone with a cervix.
Cassandra also answers some other common questions regarding the LEEP procedure, healing HPV and clearing attachment to past partners and relationships. This episode is full of information you should know about your body and moving forward in the direction of wellness. ...
2020-03-3027 minCYCLICAL Podcast9 Practices to Help You Stay Sane Right NowIn this episode, Cassandra keeps things both relevant to the global pandemic AND empowering as she shares the 9 essential practices that will keep you sane right now. While many of us are adjusting to working from home, not seeing friends / family and wondering about the future, these practices will keep you grounded amidst all of the uncertainty.
From morning routine to deep cleaning your social media accounts, these practices are the tools that you need right now especially!
Join the GoddessCeremony exclusive Facebook group to get free tips and resources - https://www.fac...
2020-03-2320 minCYCLICAL PodcastStaying Grounded Amongst Global Fear of the Corona VirusIn this episode, Cassandra weighs in on the global pandemic of Corona Virus / COVID-19. While there is so much fear around us, how can we remain grounded? What does it look like to stay calm even when we're surrounded by chaos? Cassandra discusses this at length and offers six ways to stay safe and grounded over this season of change and uncertainty.
To get an emergency consult with Cassandra Wilder ND, please email the team at goddessceremony@gmail.com and we'll be in touch shortly!
Get your nourishing herbal recipes to boost your i...
2020-03-1618 minCYCLICAL Podcast7 Entrepreneur Tips I Wish I Knew Years AgoIn this episode, Cassandra is sharing about business, entrepreneurship and the big things she wishes she knew years ago. She answers some of the big questions like: at what point should you hire someone? How do you avoid burnout working for yourself? How do you niche down and serve your audience?
Whether you're a full fledged entrepreneur or starting to dabble with the idea, this podcast will give you some food for thought!
Apply to work with Cassandra at www.cassandrawilder.com/heal
And book a spot at an upcoming retreat at...
2020-03-0918 minCYCLICAL PodcastReclaim Your Voice and Power with Margarita AlcantaraIn this episode, Cassandra welcomes special guest Margarita Alcantara and together they deep dive into the subtleties of healing, reclaiming our voices, healing the throat chakra and so much more!
This week you’ll learn what the chakra system is, why the throat chakra is commonly imbalanced for women (both emotionally and physically), how to show up and speak your truth and get 5 potent tools to heal yourself.
Margarita Alcantara is Activator of the New Code of Power, activating the Power Codes in others, as well as opening portals of power on Mother Gaia...
2020-03-0240 minCYCLICAL PodcastCassandra’s 11 Biggest Lessons and Birthday ReflectionsIn this special episode, we're celebrating Cassandra's birthday AND the one year anniversary of the GoddessCeremony Podcast! Reflecting on the last year and the powerful moments of growth, change and transformation, Cassandra shares her 11 biggest lessons.
This podcast will be sure to resonate for anyone on the healing journey who is also learning how to transform their wounds into their wisdom and show up authentically!
You'll learn what morning routine has transformed Cassandra's life in the last year, how to overcome failure (and change the meaning of the word once and for all!), what it l...
2020-02-2425 minCYCLICAL PodcastEmpowered Birth Control and How to Track Your CycleIn this episode, Cassandra is back with another powerful episode on birth control, cyclical health and tools to make informed decisions for your health! Two weeks ago we recorded an entire episode on birth control and some of the most common misconceptions about birth control. We were shocked to find that most women on birth control had never received the information they needed to make an empowered, informed decision for their health.
If you want to learn about the pill, IUDs and other forms of birth control, be sure to listen to that episode first!
I...
2020-02-1732 minCYCLICAL PodcastWhy the Moon is Your Blueprint for HealingIn this episode, Cassandra talks about the moon phases, your innate cycles and healing and how they are incredibly connected. She believes that by connecting to the moon, you create a sense of awareness with your cycle. If you’ve been looking for a blueprint to heal your story and cycle, this podcast will give you helpful insights and tools to reconnect to the moon, your cycle and empowerment.
Claim your spot in Embodied Wisdom and learn how to track your cycle, connect to your womb and heal your periods here - https://www.goddessceremony.com/embodiedwisdom
...
2020-02-1020 minCYCLICAL PodcastThe Truth About Birth ControlIn this episode, Cassandra is finally doing a topic that has been requested for months - birth control! Is birth control safe? Is it okay to not have a period with birth control? How can you heal the body post birth control? Cassandra answers these questions and many more in this episode!
Learn how birth control works in the body, the common myths around birth control and the vital information you need to make an informed, empowered decision for your health.
Book a free 20 minute call with Cassandra to begin working together at ww...
2020-02-0341 minCYCLICAL Podcast7 Things I’ve Learned Helping Women Heal Their Menstrual CyclesIn this episode, Cassandra is sharing the 7 big things she’s learned on her journey as a Naturopath helping women heal their cycles. After working with thousands of women through the layers of healing and cyclical wellness, she’s found the key things that do make a big difference in the healing process.
You’ll learn why shame must be released to experience freedom in your menstrual cycle, why your story matters in your healing journey and why birth control may not be the answer to regulate your menstrual cycle in this episode.
Apply to...
2020-01-2727 minCYCLICAL PodcastStored Trauma, the Vagus Nerve and Cervical HealthIn this episode, Cassandra is diving into a subject that is just starting to be understood by science. What does the Vagus Nerve, your cervix, trauma and orgasms have in common? The short answer: A LOT!
In this episode, you’ll learn what the vagus nerve is, how it affects your body, the correlation between your cervix and throat, how trauma can be stored in the body and get 3 tips to reset your vagus nerve.
Book your FREE Coaching Call with Cassandra to heal your cycle and rekindle your empowerment at www.cassandrawilder.com...
2020-01-2022 minCYCLICAL PodcastSix Powerful Ways to Heal Your WombIn this episode, Cassandra is back sharing another taboo topic on womb health and how you can heal your womb, reconnect to your intuition and release the things that hold you back! Learn her 6 big tips to heal your womb, cleanse stagnation, revitalize your menstrual cycle and balance your reproductive health.
These 6 tips will help you both heal your womb on a physical level and emotional / energetic level. We’re so excited about this powerful podcast episode, so enjoy!
JOIN THE GODDESSCEREMONY COLLECTIVE NOW!
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2020-01-1321 minCYCLICAL Podcast5 Routines to Supercharge your New YearIn this episode, Cassandra welcomes you to 2020 and your fresh slate! While new beginnings are exciting and full of opportunity, it's important to lay foundations that will support us in living our dream lives. Remember, our routines become our habits and habits ultimately shape our reality!
You'll learn the 5 big routines that Cassandra is committed to in 2020 and she invites you to join her in living your best life possible this year.
And, get her FREE PDF full of herbal recipes, wisdom and tools at www.cassandrawilder.com/nourish to support your health during 2020!
...
2020-01-0618 minCYCLICAL PodcastHow to Find Your Purpose and Passion in 2020In this episode, Cassandra shares how you can make 2020 the best year of your life and discover your PURPOSE and PASSION! This new decade is a fresh start for us all and the year you start living your dreams and creating impact.
Join us for ACTIVATED GODDESS 2020! Spots are filling fast!
See the linked podcast episodes discussed here
Whether you have zero idea on who you’re meant to be or if you feel you already live your purpose, this podcast is full of powerful reminders and 5 import...
2019-12-3020 minCYCLICAL PodcastReflecting on 2019: the Good, the Bad and the LessonsIn this episode, Cassandra shares about the triumphs and lessons of 2019 in GoddessCeremony. What things worked well in 2019 and built the business? What things caused issues and bumps in the road? Cassandra shares it all!
You’ll learn what things made GoddessCeremony thrive in 2019 and how you can implement these tools too while also learning what lessons GoddessCeremony learned the hard way this year so you can avoid them in your own business.
We are so proud of everything we accomplished this year; from our podcast launch to the hundreds of women...
2019-12-2325 minCYCLICAL Podcast11 Habits That Changed My Life This YearIn this episode, Cassandra shares her 11 biggest lessons and tools that helped her make 2019 her best year yet. You’ll learn her favorite tips, tools and insights from the year and how you can implement some or all of these to really supercharge 2020 and make it YOUR year!
Join the FREE Live webinar with Cassandra here
2019 is quickly coming to a close so it's time to prepare for an epic new year. What habits transformed Cassandra’s life in 2019? She changed a lot of things this year including how she showed up onlin...
2019-12-1622 minCYCLICAL PodcastSingle Parenting and Taking Back Your Crown with Stasia BlissIn this episode, Cassandra welcomes on a dear friend and gifted teacher, Stasia Bliss. Diving into topics like single parenting, staying empowered throughout motherhood and prioritizing ourselves amidst taking care of others, this podcast is a must for anyone feeling depleted, burnt out or overwhelmed.
Stasia also shares about her speciality in Kundalini yoga and how we can all keep our life force balanced as parents, what it means to have healthy boundaries with our children and how we can feel empowered in our Queendom while also serving as a loving parent.
Yo...
2019-12-0932 minCYCLICAL PodcastHow to Sync Your Menstrual Cycle with the New MoonIn this episode, Cassandra is talking about menstruation and the moon! You’ll learn how to sync your menstrual cycle with the new moon time and why this alignment can be so empowering. When we understand the moon phases, we understand ourselves at a deeper level.
Learn how to sync your cycle, why many cultures bled with the new moon time, the importance of the pineal gland and hormone health and the importance of tracking your cycle.
And join us for a luxury week in paradise in 2020! Grab your spot now for o...
2019-12-0218 minCYCLICAL PodcastWhy Cleansing is Essential with Special Guest Candace Moore of YBC®In this exclusive episode, Cassandra is interviewed by the incredible Candace Moore of YogabyCandace® on the importance of cleansing and why parasite cleanses can be transformative for your overall health and wellbeing.
Cassandra and Candace share about how they connected last year, the cleansing experience Candace had and why parasite cleansing doesn't have to be a creepy crawly conversation (and instead, why it's an ESSENTIAL conversation!)
You'll learn why cleansing is important, the common symptoms of parasites and what you can do to move forward with better health and wellness in your life!
2019-11-2930 minCYCLICAL PodcastHow to Manifest Love and the Partner of Your DreamsIn this episode, Cassandra shares how you can manifest love and the relationship of your dreams with a simple, yet life changing process. Whether you want to create a new, powerful relationship or bring more health and life to your current one, this podcast will give you 5 simple steps to enjoy a relationship full of love and alignment!
You’ll also hear how Cassandra manifested her partnership and the biggest lessons she’s learned in the process.
Buy your Abracadabra Manifestation Journal at abracadabrajournal.com and use coupon code GODDESS15 to save 15...
2019-11-2526 minCYCLICAL PodcastWhere Most Entrepreneurs Get it All WrongIn this episode, Cassandra shares a story close to home about sharing your message and be authentic in the online space. Like many entrepreneurs, Cassandra shares where many of us go wrong and the patterns that keep us stuck, depleted, burnt out and uninspired.
In this podcast, you'll learn where most entrepreneurs get it all wrong and the exact tool you need to change the norm for yourself and your business.
And... get your FREE Clarity E-book to start serving your community in the right way! Download it for free at Godd...
2019-11-1815 minCYCLICAL PodcastDitch Imposter Syndrome Once and For AllIn this episode, Cassandra talks about the deep dark secret that most people have experienced: the imposter syndrome. This syndrome likely has made all of us feel like a fraud, like we're not good enough and made us question our worth and value. It's estimated that 70% of the population has felt the imposter syndrome before.
Cassandra shares what imposter syndrome is in this episode, why we must face it and gives 5 powerful tips to ditch these limiting beliefs once and for all!
Apply to Menstruation Queen to end your painful periods an...
2019-11-1122 minCYCLICAL Podcast5 Amazing Herbs for Your Menstrual CycleIn this episode, Cassandra answers a frequently asked question about herbs and your menstrual cycle! Cassandra shares her favorite go-to herbs for menstruation regulation, PMS, cramps and more and how to safely work with plants. You'll learn why herbs are healing for women and specific times to implement these five excellent herbs.
Be sure to listen to episode 3, 32 and 40 to learn more about your menstrual cycle and reclaiming it as a sacred time!
Apply for the Menstruation Queen private coaching with Cassandra now at GoddessCeremony.com/queen
2019-11-0429 minCYCLICAL PodcastLive with the Moon Phases and End the Burnout CycleIn this episode, Cassandra talks about the 4 major moon phases and how women can harness the power of their cycle to end the pattern of overwhelm and burnout. Whether you're an entrepreneur and work in the corporate world, this podcast will give you insights into your own innate cycles and how to work WITH them, rather than against them.
The doors are now open for an exclusive coaching program with the Menstruation Queen herself, Cassandra Wilder! Apply to join this immersive coaching experience that begins this November at GoddessCeremony.com/queen
2019-10-2824 minCYCLICAL PodcastWisdom for the Divine Masculine that Women Wish You KnewIn this episode, Cassandra speaks directly to all of the male listeners that are ready to understand themselves and their bodies at a greater level! Cassandra discusses how men can balance their hormones and specifically their testosterone, what women wish men knew about the feminine and how to embody the true essence of the Divine Masculine.
Everyone will find wisdom in this episode to implement in their relationships!
Be sure to get on the newsletter list at GoddessCeremony.com/subscribe
Book your 1:1 Naturopathic Consultation with Cassandra at Godd...
2019-10-2135 minCYCLICAL Podcast70 Questions with Cassandra WilderIn this episode, Cassandra is asked 70 questions about herself, GoddessCeremony, the struggles of entrepreneurship and some of her biggest dreams. This podcast is light, fun and will give you some insights into the creator of GoddessCeremony.
Book your Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
2019-10-1419 minCYCLICAL PodcastYour Wounds Are Your WisdomIn this episode, Cassandra talks about the shared experience of trauma, pain, hardship and the shadows we've all experienced in life. Choosing to transform our wounds and pain into our greatest lessons and teachers is an experience of empowerment and reclamation.
You'll hear about the Goddess to call upon when you feel broken or lost and how to reshape your story with grace.
Book your 1:1 Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
2019-10-0715 minCYCLICAL PodcastMorning Ritual is the Key to Success with Special Guest Hailey MeadowIn this episode, Cassandra welcomes back the lovely Hailey Meadow to discuss morning ritual, routine and the importance of daily consistent practices. Hear the practices that have transformed their lives and get some juicy tips along the way to help you create your own empowering morning practice!
Book a Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
Find Meadow online at Meadowscrystals.com or on Instagram @meadowscrystals and @meadow_expressions_gallery
2019-09-3036 minCYCLICAL PodcastThe Wisdom of Your Yoni and How to ReconnectIn this episode, Cassandra talks about the wisdom of the yoni. The yoni, or vagina, is a woman's most sacred space. And yet, how many women have felt shame, guilt and a sense of disconnect when it comes to this space?
You'll learn why this space is so sacred, what you can do to reconnect to her and Cassandra's 7 suggestions to bring health, vitality and love to this sacred space!
Book a Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
2019-09-2330 minCYCLICAL PodcastThe Number One Business Tool that Transformed GoddessCeremonyIn this episode, Cassandra talks business, entrepreneurship and following your passions as well as sharing some of the biggest things she's learned in business and the number one change that transformed GoddessCeremony from a small scale business to a globally recognized brand.
If you've had a passion or a dream to help others, this podcast will help you take your business from local to global, from small scale to world renowned, from the hands of few to the hands of many.
Join the FREE webinar Spiritual Podcasting now at spiritualpodcasting.com
...
2019-09-1618 minCYCLICAL PodcastLeaping Into Entrepreneurship And Living Your Purpose Guest Interview with Hailey MeadowIn this episode, Cassandra brings back Hailey Meadow for another guest interview about business, entrepreneurship and what it looks like to take the leap into living your passion and purpose. After both leaving corporate jobs to pursue what they love, both Cassandra and Meadow have built businesses they love that serve and empower others.
Stay connected with Hailey Meadow on Instagram @meadowscrystals and @meadow_expressions_gallery
And we've got a MASSIVE ANNOUNCEMENT to share with all of you! Our FREE webinar Spiritual Podcasting is now LIVE for you!
This webi...
2019-09-0955 minCYCLICAL PodcastMenstrual Blood is Sacred - So Start Treating it That WayIn this episode, Cassandra dives into the wisdom of menstruation and how cultures around the world celebrated this powerful phenomena each month. She also shares about the wisdom of menstrual blood, how science and spirituality are merging in the recognition of this sacred substance and what it means to live connected to our cycle.
Join the GoddessCeremony Membership now at GoddessCeremony.com/memberships The cart closes September 3rd at 11:59PM!!!
2019-09-0234 minCYCLICAL PodcastPleasure and Healing with Yoni EggsIn this episode, Cassandra talks about a commonly asked question - What are yoni eggs? How do they work? What should you know before buying a yoni egg?
She shares insights on why this practice is so powerful, how they can re-sensitize the yoni and increase pleasure, how to pick the right egg for you and the sacred way to initiate this practice.
Book your Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
Join the GoddessCeremony Membership at GoddessCeremony.com/memberships
2019-08-2630 minCYCLICAL PodcastFertility and Conception: 7 Empowering Tips to Help You ConceiveIn this episode, Cassandra answers a frequently asked question about conception and fertility. Sharing her perspective on conception and her top 7 tips to help women get pregnant, this podcast is an empowering and supportive space for women to remember that they are not alone on this journey.
You can book a spot at an upcoming Sacred Goddess Retreat at GoddessCeremony.com/retreats
Schedule a consultation with Cassandra at GoddessCeremony.com/naturopathy
2019-08-1924 minCYCLICAL PodcastWhy Your Manifestations Haven't Come TrueIn this episode, Cassandra dives into the powerful practice of manifestation and why sometimes the things we manifest... simply don't come true. By understanding the wisdom of the subconscious, how to re-pattern your thoughts and what it means to truly manifest with alignment, you'll feel ready to co-create and manifest anything you desire!
Listen to our other podcast on manifestation to learn more about the process and science of manifesting.
Join the GoddessCeremony Membership now at GoddessCeremony.com/memberships
2019-08-1230 minCYCLICAL PodcastHow I Gained the Confidence I Needed to Create ImpactIn this episode, Cassandra shares how she went from a shy, and deeply self conscious child and teen to someone who boldly shares her life mission with the world. You too will learn how to harness this confidence, understand your purpose and mission and then powerfully go out there and create it!
Join the GoddessCeremony Membership at GoddessCeremony.com/memberships
Book your Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
2019-08-0523 minCYCLICAL PodcastAnswering Your Questions About GoddessCeremony, Podcasts and CassandraIn this episode, Cassandra answers some of your most common questions about GoddessCeremony, the podcast, Cassandra and what's coming next for GoddessCeremony! If you've been asking questions on Instagram, likely you'll find the answers here in this fun and casual podcast.
If you're not following GoddessCeremony on Instagram, you can follow us at @goddessceremony
Book your upcoming Sacred Goddess Retreat at GoddessCeremony.com/retreats
2019-07-2219 minCYCLICAL Podcast11 Vital Health Tips for WomenIn this episode, Cassandra shares her top 11 health tips for women and why these health tips are vital for all women to understand. Sharing accessible and yet informative wisdom about health and wellness, Cassandra lays it all out to give you the tools you need to take the next step in your healing journey.
Book a Naturopathic Consultation with Cassandra at GoddessCeremony.com/naturopathy
Claim a spot in our Certified Sacred Women's Circle Creatrix Training at GoddessCeremony.com/certifiedcreatrix
2019-07-1532 minCYCLICAL PodcastLiving With Your Cycle, Not Against ItIn this episode, Cassandra shares the small ways we can work WITH our bodies rather than against them throughout the month. From small energy shifts to major shifts during our menstrual and ovulatory times, this podcast is full of wisdom regarding the natural ebb and flow women experience throughout the month.
Join the GoddessCeremony Membership at GoddessCeremony.com/memberships
Book your Naturopathic Consultations with Cassandra at GoddessCeremony.com/naturopathy
2019-07-0821 minCYCLICAL PodcastBalance Your Hormones, Heal Your BodyIn this episode, Cassandra discusses hormone health for women and some simple tips and tricks to balance your hormones. When our hormones are imbalanced, we tend to see imbalance throughout the body. However when we learn to read our bodies and understand what they need, we can balance our body as a whole.
If you want additional support in balancing your hormones, go to GoddessCeremony.com/naturopathy to set up your consultation with Cassandra.
Join the GoddessCeremony Membership at GoddessCeremony.com/memberships
2019-07-0120 minCYCLICAL PodcastMy 5 Favorite Tools for Transformation and HealingIn this episode, Cassandra shares her 5 favorite tools for transformation and healing. These 5 tools and habits have helped her remain balanced and clear on her purpose and mission and may offer you insight into new ways to support yourself and your own healing journey.
To claim your spot in the GoddessCeremony Membership, go to GoddessCeremony.com/memberships to get started!
As always, you can book a 1:1 Naturopathic Consultation with Cassandra or reserve your spot at an upcoming Sacred Goddess Retreat at GoddessCeremony.com
2019-06-2419 minCYCLICAL PodcastLiving a Life of More Pleasure and Sacred SexualityIn this episode, Cassandra discusses one of the most requested podcast topics yet. Diving into the wisdom of sacred sexuality and the art of receiving pleasure, she creates an empowering conversation surrounding sex, connecting to our own bodies and orgasm.
If you've been looking for new ways to experience more pleasure, connect with yourself or your partner in a more empowering way or simply feel more embodied in your life, this podcast episode is for you.
If you're hearing the call to join us for an upcoming Sacred Goddess Retreat, claim you...
2019-06-1722 minCYCLICAL PodcastHow to Naturally Ease Painful PeriodsIn this episode, Cassandra discusses menstruation and how to begin to claim this as a sacred time. With these 5 simple tips to reduce cramping, you'll be able to connect to your menstrual cycle in a new way and flow through it connected to your body and emotions.
As always you can book your 1:1 Naturopathic Consultation with Cassandra or reserve your spot at an upcoming Sacred Goddess Retreat at GoddessCeremony.com
To see a list of menstrual products Cassandra recommends, visit GoddessCeremony.com/resources
2019-06-0320 minCYCLICAL PodcastWhy Boundaries are Healthy (and Necessary!)In this episode, Cassandra talks about the wisdom of boundaries and why creating boundaries can be incredibly healthy (and necessary!) for your wellbeing.
Busting through myths and misconceptions about boundaries, this podcast will offer you the tools you need to determine when they're necessary and how to create healthy boundaries in your life.
As always, you can book a Sacred Goddess Retreat or private 1:1 session with Cassandra at GoddessCeremony.com
2019-05-2020 minCYCLICAL PodcastMy Life Radically Changed 2 Months AgoIn this podcast, Cassandra shares about how much her life has changed in the last two months and the powerful practices she has committed to since then. This podcast discusses the wisdom of change, habits, routines and offers powerful tools for anyone wanting to create new healthy habits or let go of old patterns.
You can see Tony Robbins' morning priming routine here - https://www.youtube.com/watch?v=hBP-YBX597s
As always you can book your spot at an upcoming Sacred Goddess Retreat or 1:1 Naturopathic Consultation with Cassandra at God...
2019-05-1316 minCYCLICAL PodcastThe Moon and Woman: How Women Cycle With the Moon PhasesIn this episode, Cassandra discusses the wisdom of the lunar phases and the Divine Feminine. These two seemingly different things have cycled, ebbed and flowed together in unison for thousands of years and Cassandra shares why this is significant in this episode. You'll learn why your energy and mood shift throughout the month and how to track this powerful connection between your body and the lunar cycle.
Be sure to listen to the end for a special offer!
Sign up for the Embodied Wisdom Moon Immersion online course at https://www.godd...
2019-05-0629 minCYCLICAL PodcastHow to Manifest Anything and Everything You DesireIn this podcast, Cassandra shares her wisdom about manifestation and how you can boldly create the life of your dreams. You'll learn what manifestation is, how you can apply it and her 4 step process to manifesting more joy, financial freedom or whatever your heart desires. If you're ready to take your life to the next level and allow life to happen FOR you, not TO you, this podcast is for you!
As always, you can book a 1:1 with Cassandra or reserve your spot for an upcoming Goddess Retreat at GoddessCeremony.com
2019-04-2236 minCYCLICAL PodcastHow to Reconnect to Your Intuition and Take Massive Leaps in LifeIn this podcast, Cassandra shares about the importance of intuition and why it's absolutely vital to be connected to this powerful gut feeling. You'll learn the significance of intuition, how to reconnect to your intuition and the wisdom of living from this space. This is a must for all women seeking to understand themselves at a greater level!
As always, you can book a 1:1 Naturopathic Consultation with Cassandra or reserve a spot at an upcoming Sacred Goddess Retreat at GoddessCeremony.com
2019-04-1528 minCYCLICAL PodcastThe Wisdom of Crystals with Special Guest Hailey MeadowIn this podcast, Cassandra interviews her best friend and crystal healer Hailey Meadow on the wisdom of crystals and key information all women need to know. Whether you work with crystals regularly or you're new to the realm of healing stones, this podcast is full of valuable information from the science of crystals and Meadow's top go-to crystals for all women.
Be sure to listen all the way to the end for a special offer from Meadow and follow along her journey via her Instagram @meadow_expressions_gallery
You can learn more about Meadow's brand M...
2019-04-0839 minCYCLICAL PodcastEmpowered Breast Health and 4 Things You Can Do Right Now to Transform Your HealthIn this podcast, Cassandra discusses breast health and her top tips to prevent breast related illnesses. Weaving together natural health suggestions with the sacred nature of the breasts, this podcast is a must for every human being! You'll complete this podcast with a true action plan in mind to support the health of your breasts and encourage balance throughout the body.
As always, you can book a 1:1 Naturopathic Consultation with Cassandra or reserve your spot for an upcoming Sacred Goddess Retreat at GoddessCeremony.com
2019-04-0100 minCYCLICAL PodcastThe Starving Healer Epidemic and What We Can Do to Change ItIn this podcast, Cassandra talks about the controversial subject of money and spirituality. Why are so many gifted healers perpetually impoverished and barely able to scrape by? Why do so many of us have lack mindsets around money or resist paying for healing services? Whether you offer healing services or partake in healing services, this podcast is a must.
As always, you can book your 1:1 session with Cassandra or reserve your spot for an upcoming Sacred Goddess Retreat at GoddessCeremony.com
2019-03-1820 minCYCLICAL PodcastThe Wisdom of the Cervix and What Every Woman Needs to Know About Her BodyIn this podcast, Cassandra discusses the wisdom of the cervix and why connecting to this space is so vastly important. Very few women have received much education if any on the cervix and even less have come to understand the deep healing that occurs when connection and intention is brought to this space. Whether you have a cervix, love someone with a cervix or know someone with a cervix, you'll find key information about women's health in this episode.
As always, you can schedule a 1:1 session with Cassandra or book a Goddess Retreat at GoddessCeremony.co...
2019-03-1129 minCYCLICAL PodcastDriving the Alcan Alone: A Journey of Healing and TransformationIn this podcast, Cassandra shares her journey of transformation and healing as she left everything she knew behind to drive from Alaska to the border of Mexico by herself. She shares why trusting in your intuition is such a powerful tool and the wisdom she learned driving the Alcan, or Alaska-Canada Highway, solo.
"We must be willing to let go of the life we had planned, so as to have the life that is waiting for us."
-Joseph Campbell
As always, you can book a 1:1 Naturopathic Consultation with Cassandra or...
2019-03-0420 minCYCLICAL PodcastHow I Manifested My Dream Home and How You Can Manifest Anything You DesireIn this podcast, we discuss the sacred practice of manifestation and how to create the life of your dreams. Cassandra shares her personal story of manifestation and how she manifested her dream home. You'll hear how she manifested her dream living space and her simple process to attract anything you desire!
As always, you can sign up for a Sacred Goddess Retreat or 1:1 Naturopathic Consultation with Cassandra at GoddessCeremony.com
2019-02-1122 min