Shows
Small Town Girls AnonymousHot Girls Do Mud Runs & Lie to Uber DriversThis week Cass and Christie catch you up on everything they've been up to- mud runs, 24 hour trips to Boston, learning to love the arts again, rat studies and need vacations. FOLLOW US 2025-07-151h 10Small Town Girls AnonymousNormalize Being ConfusedThis week after a brief Monday update and reality tv chat, the girls get a little deeper on the experiences of staying in their hometown vs. moving away; and all the guilt, grief, and growth that comes with both.FOLLOW US 2025-07-0855 minSmall Town Girls AnonymousTherapy is in SessionWelcome to therapy! This week the girls are unpacking heavy feelings and family and ending with plans for a mid year reset.FOLLOW US 2025-07-0137 minSmall Town Girls AnonymousGirls Gotta YapHi friends! Welcome to another chatty episode; the girls catch us up on what they're eating, how to have a fun night out, and exciting career developments.FOLLOW US 2025-06-2459 minSmall Town Girls AnonymousSummer Rebrand Loading... (unedited)Hey ya'll! This week we're catching you up on life, family crises, father's day tea, and our summer rebrands in progress. Enjoy this raw, unedited convo!FOLLOW US 2025-06-171h 25Small Town Girls AnonymousLet's Catch Up!Welcome back to the Small Town Girl's Anonymous podcast! This week the girls are recording together virtually for the first time. They're taking a second to catch you up on the reality TV they've been binging, fitness updates, health scares, and everything that's been going on since last batching.FOLLOW US 2025-06-0353 minSmall Town Girls AnonymousLet Us CookIn this episode, the girls share their cooking adventures, and reflect on how cooking serves as a form of self-care. The conversation flows through various topics, including favorite recipes, cooking techniques, and the joy of baking, culminating in a light-hearted wrap-up about their future plans for cooking episodes.00:00 Introduction and Episode Setup03:05 Planning and Collaboration in Podcasting06:08 Technical Challenges and Podcasting Dynamics08:52 Facebook Marketplace Insights and Community Engagement12:06 Cooking Journey and Personal Growth18:05 Cooking for Oneself and Self-Care22:55 Recipe Sharing and Culinary...2025-05-2752 minSmall Town Girls AnonymousHow Well Do We Know Each Other??In this episode of the Small Town Girls Anonymous podcast, hosts Cassidy and Christie dive into a fun and revealing game of 'How Well Do We Know Each Other?' They explore personal anecdotes, life changes, and the challenges they face, all while maintaining a light-hearted and humorous tone. The conversation flows through various topics, including their favorite foods, life experiences, and what makes them feel alive.00:00 Introduction and Technical Difficulties00:26 Personal Anecdotes and Daily Life03:09 Travel and Food Preferences05:54 Cultural References and Shared Experiences08:45 Movies...2025-05-2048 minSmall Town Girls AnonymousSmall Town Book ClubWelcome back to the pod! Today Cassidy and Christie dive into their current reading journeys, sharing insights on various genres, personal growth, and the impact of literature on their lives. They discuss their reading lists, favorite authors, and the importance of mixing genres to keep their reading experience fresh and engaging. The conversation also touches on the significance of self-help books, psychological thrillers, and the exploration of personal challenges through literature.00:00 Introduction and Coffee Talk02:26 Book Club Corner Begins06:28 Diving into Reading Lists10:36 Exploring 'The Housemaid' and Plot...2025-05-131h 03Small Town Girls AnonymousWAKE UP!In this episode of the Small Town Girls Anonymous podcast, Cassidy and Christie express their gratitude for their listeners and share personal anecdotes about life, beauty, and friendships. The conversation transitions into a segment where they highlight things that people are 'sleeping on,' from food recommendations to lifestyle tips, encouraging listeners to embrace new experiences and ideas. Time Stamps00:00 Introduction and Gratitude14:40 Things We Are Sleeping On24:33 Hair Care Secrets: Rosemary Oil and Satin Caps28:02 Reality TV: The Allure of 'Traders'30:06 Food Favorites...2025-05-0644 minSmall Town Girls AnonymousYou're So VainJoin Cass and Christie this week for 45 minutes of banter about dentist horror stories, blonde blindness, and overall harping too much on our appearances. Time Stamps00:00 Introduction and Easter Plans00:33 John Mulaney's New Show and Personal Updates03:21 Dental Adventures and Retainer Troubles09:27 Financial Aspects of Dental Care14:34 Conundrums and Reflections on Self-Image23:48 Reflecting on Past Self and Beauty Routines27:31 The Struggle Between Natural and Enhanced Beauty31:30 The Cost of Beauty: Financial and Emotional Considerations36:32 The Dilemma...2025-04-2943 minSmall Town Girls AnonymousSpring Clean Your Life!In today's episode Cassidy and Christie chat about spring cleaning your life; giving you their secret cleaning hacks, spring to-do lists, and the perfect podcast to listen to while you de clutter and reset your life this season.Time Stamps00:00 Introduction and Spring Vibes02:12 Travel Experiences and Observations05:01 Eavesdropping on Conversations08:23 Detecting Toxic Relationships11:07 Spring Cleaning Your Life14:15 Cleaning Hacks and Tips22:46 Cleaning Hacks and Recommendations29:14 Household Habits and Quirks35:27 Spring Cleaning and Life Reset2025-04-2244 minSmall Town Girls AnonymousOur Easter Origin StoriesIn this episode of the Small Town Girls Anonymous podcast, Cassidy and Christie dive into their Easter traditions and memories, reminisce about family dynamics during Easter egg hunts, and discuss what they want future Easter celebrations to look like. **Please excuse the technical difficulty and audio change halfway through the episode, our microphones cut out and we had to overlap audio from the video footage Time Stamps00:00 Introduction and Life Updates07:33 Concert Cancellations and Disappointments11:57 Easter Celebrations and Rankings13:57 Easter Traditions...2025-04-1549 minSmall Town Girls AnonymousPop Culture Column!!Welcome to the Small Town Girls' second pop culture column! Today they discuss everything from Ozempic to White Lotus and Boomers to Gen Z so buckle up.FOLLOW US 2025-04-0850 minSmall Town Girls AnonymousSmall Towns vs. South Africa w/ Damian ForbesIn today's episode we have a special guest- Cassidy's husband Damian here to fill in for Christie and talk about his take on small town USA as someone raised in South Africa and then Australia.2025-04-0137 minSmall Town Girls AnonymousGirls in Pop & Levels of CheugWelcome back to the pod! Today the girls are giving you a mish mash of current pop music favorites and discussing which trends they think are cheugy and which ones deserve to stick around. Time Stamps00:00 Introduction and Royalty Dreams04:06 Elton John's Influence09:27 Relatable Lyrics and Emotional Connections14:26 Cheugy Trends and Nostalgia26:03 Cheugy vs. Gucci: The Fashion Debate31:42 The Utility of Chunky Sneakers and Graphic Tees36:03 The Evolution of Bro Tanks and Side Parts40:12 Designer Brands: Tiffany & Co. a...2025-03-2552 minSmall Town Girls AnonymousNow That's AttractiveWelcome back! This week Cass and Christie give you a chatty episode touching on decision-making styles, the concept of soulmates, attraction, social dynamics, humor, and physical appearance. at resonates with listeners.Time Stamps00:00 Introduction and Comfort Level02:34 Voice and Identity05:16 Banter vs. Directness08:20 Decision-Making Styles11:06 Soulmates and Relationships16:33 Friendship Dynamics and First Impressions25:24 The Art of Humor: Observational and Insult Comedy27:41 Understanding Resting Faces and First Impressions31:38 Authenticity in Social Interactions33:48 The Importance of...2025-03-1848 minSmall Town Girls AnonymousChristie's Guide to Romanticizing LifeThis week Christie lets us in on her secrets to romanticizing life, making bad situations better, and being present. She share tips on how to find joy in everyday moments, the significance of empathy and connection, and her lessons learned from jury duty. The conversation emphasizes the balance between positivity and reality, the value of hobbies, and the importance of living in the moment. Ultimately, the episode encourages listeners to embrace their main character energy and find beauty in the little things.Time Stamps00:00 Introduction and Updates02:22 Navigating Dry January...2025-03-111h 03Small Town Girls AnonymousWhy We Love (?) LentToday, hosts Christie and Cassidy discuss the significance of Lent, and the personal reflections that come with it. They explore the meaning of Lent and how personal sacrifices can lead to growth and renewal. The conversation emphasizes the importance of self-discipline, reflection, and the potential for positive change in one's life.Takeaways Lent is a time for reflection and personal growth. Sacrifices made during Lent can lead to spiritual renewal. It's important to find personal meaning in sacrifices. Quiet time can be a powerful tool for self-reflection. Lent can be approached in various...2025-03-0449 minSmall Town Girls AnonymousHard Knock Life For Us?In this episode of the Small Town Girls Anonymous podcast, hosts Christie and Cassidy delve into the concept of the 'soft life,' exploring its definition, implications, and their personal experiences with it. They discuss the contrast between a soft life, characterized by comfort and minimal stress, and a hard life filled with challenges. The conversation also touches on their upbringings, the balance between relaxation and hard work, and the societal pressures surrounding these lifestyles. Ultimately, they reflect on the importance of finding a middle ground that allows for both self-care and ambition.Time...2025-02-2545 minSmall Town Girls AnonymousNostalgia Report: What We Want BackIn this episode of the Small Town Girls Anonymous podcast, hosts Christie and Cassidy delve into nostalgic trends they wish to bring back. The conversation highlights the charm of simpler times and the need for intentionality in our modern lives.Time Stamps00:00 Introduction and Life Updates10:44 Dental Health Journey18:48 Reflections on New Year's Resolutions25:39 Nostalgia and What to Bring Back27:46 Relatable Moments from Friends30:16 The Charcuterie Comeback32:19 Nostalgia for Diner Dates34:25 The Case for Full-Fat Dairy38:21...2025-02-181h 03Small Town Girls AnonymousHeart to Heart: Valentines, Galentines & WickedIn this episode, your Small Town Girls explore the multifaceted nature of Valentine's Day, reflecting on personal experiences, the evolution of celebrations, and creative ways to express love. They discuss the importance of communication in relationships, the significance of self-love, and the joy of celebrating friendships.
Time Stamps
00:00 Valentine's Day Perspectives
01:45 Redacting Past Statements
03:34 The Impact of Wicked
07:20 Musical Theater Revelations
13:06 Valentine's Day Traditions
17:20 Expectations in Relationships
23:19 Navigating Friendships Across Relationship Statuses
25:14 Exploring Marital Perspectives
26:19 Valentine's D...2025-02-1143 minSmall Town Girls AnonymousChristie The Birthday QueenHappy Birthday, Christie!! Today the Small Town Girls celebrate Christie’s upcoming 28th birthday with a light-hearted discussion about personal growth, nostalgic memories, and the importance of embracing one's identity. They explore themes of friendship, self-reflection, and the significance of themed birthday parties, while also sharing lessons learned over the past year.
Time Stamps
00:00 Introduction and Setting the Scene
01:52 Celebrating Birthdays and Personal Updates
04:45 Embracing Change: Hair and Identity
07:15 Themes of Childlike Wonder and Hope
09:13 Planning a Themed Birthday Party
1...2025-02-0449 minSmall Town Girls AnonymousCozy Girl Winter
In this episode of Small Town Girls Anonymous, hosts Christy and Cassidy engage in a lively discussion about their differing opinions on winter versus summer. They explore the joys of winter, including cozy activities, fashion tips, and self-care routines. The conversation delves into how to embrace the winter season, create a warm atmosphere, and find fun indoor activities. They also touch on the importance of self-care and how to combat the winter blues, making the most of the colder months with friends and family.
Time Stamps:
00:00 Winter vs. Summer...2025-01-2847 minSmall Town Girls AnonymousWho Cares???Today Cass and Christie discuss their evolving interests and values over time. They share personal anecdotes about things they used to care about but no longer do, as well as new interests that have emerged. The girls touch on topics such as technology, social media, personal appearance, and the importance of self-acceptance.
Time Stamps:
00:00 Introduction and Podcast Dynamics
03:12 Evolving Interests: What We Care About Now
05:57 Airport Anecdotes: The Struggles of Travel
11:36 Interactions with Strangers: The Good and the Bad
17:37 Flight Experiences: The Ups and D...2025-01-2147 minSmall Town Girls AnonymousThe Body Image EpisodeThis conversation delves into the complex relationship between self-worth, body image, and societal expectations. Cassidy and Christie explore how appearance influences feelings of deserving attention and the impact of social media on self-perception. They discuss the importance of creating mental and emotional margin in life, the journey of finding joy in movement and exercise, and the ongoing struggle with food relationships. The conversation also touches on generational influences and the desire to break the cycle of negative body image perceptions for future generations.
Takeaways
Societal standards often equate beauty with goodness.
Body image...2025-01-1457 minSmall Town Girls AnonymousIt's YOUR Dream House, Right?Christie and Cassidy explore the themes of personal style and homemaking. They discuss how to find your unique aesthetic, the importance of making small changes in your space, and how your upbringing influences your home design. They emphasize the significance of creating a comfortable and productive environment, incorporating character into your home, and the benefits of DIY and thrift shopping.
Takeaways
Start small with changes to your home.
Don't feel pressured to accept unwanted items.
A coat of paint can transform a space.
Identify how you want your home to feel.
Your home s...2025-01-0758 minSmall Town Girls AnonymousNew Year, Same TownIn this episode of the Small Town Girls Anonymous podcast, Cass and Christie look to the New Year, discussing feelings about aging, resolutions, and personal growth. They share insights on social media detox, the importance of setting realistic goals, and the concept of a yearly rebrand instead of traditional resolutions. The conversation evolves into a visualization exercise where they articulate their ideal lives for 2025, emphasizing self-care, financial stability, and fulfilling relationships and concludes with a hopeful outlook for the new year, encouraging listeners to embrace change and self-discovery.
Time Stamps
00:00 New Year...2024-12-3159 minSmall Town Girls AnonymousSmall Town Girl's Year in ReviewIn this episode of the Small Town Girls Anonymous podcast, Christie and Cassidy reflect on their year, sharing personal updates, memorable experiences, and lessons learned. They discuss their growth, achievements, and the importance of gratitude as they look forward to the new year.
Time Stamps:
00:00 Year-End Reflections and Festivities
09:18 Personal Growth and Life Updates
17:22 Memorable Experiences and Connections
26:23 Entertainment Highlights of the Year
33:50 Lessons Learned and New Skills
41:28 Humorous Moments and Embarrassments
45:59 Closing Thoughts and Future Aspirations
2024-12-2448 minSmall Town Girls AnonymousChristmas Time is Here!!This week's episode is full of our girls reminiscing about past Christmases, favorite family traditions, how they're making Christmas special this year as childless adults, and rituals they want to incorporate in the future.
FOLLOW US:
Instagram//
Cassidy
Christie
STGA
TikTok//
Cassidy
Christie
STGA2024-12-171h 04Small Town Girls AnonymousConfessions of Retired Impulse ShoppersTune into this week's episode as the girls spill their shopping hacks, how they discovered their personal style, and what they did to overcome impulse shopping and adopt healthy habits to buying good quality items.
FOLLOW US:
Instagram//
Cassidy
Christie
STGA
TikTok//
Cassidy
Christie
STGA2024-12-1052 minSmall Town Girls AnonymousA Holiday Hosting Guide: Small Town StyleFrom creating the perfect ambience, to adult crafts, to convenient cooking tips, the small town girls are sharing their tried and true hosting hacks, favorite holiday rituals, and Thanksgiving traditions they're excited to begin as adults.
FOLLOW US:
Instagram//
Cassidy
Christie
STGA
TikTok//
Cassidy
Christie
STGA2024-12-0355 minSmall Town Girls AnonymousBig Families, Big LessonsThis week Cass and Christie are spilling all the tea on growing up in big families, siblings dynamics, and if they'll follow in the same foot steps as their parents.
FOLLOW US:
Instagram//
Cassidy
Christie
STGA
TikTok//
Cassidy
Christie
STGA
2024-11-261h 07Small Town Girls AnonymousWe Can't Get Enough!Let us put you on to the products, media, and experiences we have been loving lately! Your personal inside scoop to our current obsessions.
FOLLOW US:
Instagram//
Cassidy
Christie
STGA
TikTok//
Cassidy
Christie
STGA2024-11-1947 minSmall Town Girls AnonymousPop Culture ColumnWelcome to our pop culture column! The girls are spilling tea, trends & takes on current pop culture headlines. We hope you enjoy this lighthearted, yappy episode on boy bands and TikTok!
FOLLOW US:
Instagram//
Cassidy
Christie
STGA
TikTok//
Cassidy
Christie
STGA2024-11-1200 minSmall Town Girls AnonymousHow to Fall in Love With FallStars Hollow, who? Cass and Christie regale favorite halloween memories, small town traditions, and how they love the make the season special.
FOLLOW US:
Instagram//
Cassidy
Christie
STGA
TikTok//
Cassidy
Christie
STGA2024-11-0553 minSmall Town Girls AnonymousOur Homeschool LoreThis week the girls describe their different homeschool experiences growing up, dispel childhood myths, and share favorite small town experiences.
FOLLOW US:
Instagram//
Cassidy
Christie
STGA
TikTok//
Cassidy
Christie
STGA2024-10-2956 minSmall Town Girls AnonymousSmall Town RomanceToday the girls are doing a deep dive into their love lives- past, present & future and chatting about how their feelings on dating have evolved throughout the years.
FOLLOW US:
Instagram//
Cassidy
Christie
STGA
TikTok//
Cassidy
Christie
STGA2024-10-2249 minSmall Town Girls AnonymousThere's No Place Like Home?Cass and Christie dive into midwest vs. west coast living, the pros and cons of each, and the nuances of long distance friendship.
FOLLOW US:
Instagram//
Cassidy
Christie
STGA
TikTok//
Cassidy
Christie
STGA2024-10-1539 min
Small Town Girls AnonymousMeet the Small Town GirlsWelcome to the first episode of the Small Town Girls Anonymous podcast!
Today we're introducing your hosts, Cassidy & Christie, and taking a crash course in the history of their friendship.
FOLLOW US:
Instagram//
Cassidy
Christie
STGA
TikTok//
Cassidy
Christie
STGA2024-10-0848 min