Shows
The Epstein ChroniclesMega Edition: Christopher Ignacio, Lance Jimenez And Deonte Nash Give Testimony On Day 11 (7/5/25)During the morning session of Sean "Diddy" Combs's federal sex trafficking and racketeering trial on May 28, 2025, the court heard testimony from LAPD officer Christopher Ignacio and arson investigator Lance Jimenez regarding the 2012 firebombing of rapper Kid Cudi's Porsche. Jimenez described finding a Molotov cocktail made from a 40 oz Olde English malt liquor bottle and a designer handkerchief inside the damaged vehicle, suggesting the attack was deliberate . This testimony supports the prosecution's narrative of Combs's alleged retaliatory behavior towards individuals associated with his former partner, Cassie Ventura.Additionally, former employee Capricorn Clark provided emotional testimony, alleging that Combs kidnapped...
2025-07-0539 min
Out The Blue PodcastThe Diddy Verdict, Green Burial and Awkward Sex | Episode 23In this episode of Out The Blue, Chris Blue and Zha’bria dive into a packed week of chaos, culture, and courtroom drama. We break down the conclusion of the Diddy trial, where Sean Combs was found guilty on two federal charges under the Mann Act for transporting Cassie and another woman for prostitution—though he dodged the most serious charges of sex trafficking and racketeering. With sentencing looming, we talk about what this means for his legacy, the role of celebrity in shielding predators, and whether the rise of new media is changing how justice is covered. From baby oil...
2025-07-041h 00
The Diddy DiariesMega Edition: Christopher Ignacio, Lance Jimenez And Deonte Nash Give Testimony On Day 11 (7/1/25)During the morning session of Sean "Diddy" Combs's federal sex trafficking and racketeering trial on May 28, 2025, the court heard testimony from LAPD officer Christopher Ignacio and arson investigator Lance Jimenez regarding the 2012 firebombing of rapper Kid Cudi's Porsche. Jimenez described finding a Molotov cocktail made from a 40 oz Olde English malt liquor bottle and a designer handkerchief inside the damaged vehicle, suggesting the attack was deliberate . This testimony supports the prosecution's narrative of Combs's alleged retaliatory behavior towards individuals associated with his former partner, Cassie Ventura.Additionally, former employee Capricorn Clark provided emotional testimony, alleging that Combs kidnapped...
2025-07-0239 minOut The Blue PodcastKeep Ya Head Up | Episode 21This week on Out The Blue Podcast, we dive deep into two of the most talked-about stories shaking the culture right now:🔥 Diddy Trial: Explosive Testimonies & Disturbing Revelations• Kid Cudi’s Shocking Testimony – He says Diddy broke into his home and later, his Porsche was blown up with a Molotov cocktail.• Cassie Ventura Speaks Out – Cassie details years of abuse, manipulation, and “freak-off” parties during her relationship with Diddy.🔫 Megan Thee Stallion & Tory Lanez: The Saga Continues• Tory Lanez’s legal team drops alleged new evidence that blames Kelsey Harris.• Megan responds, calling out the lies and ongoing harassment.
2025-05-3058 min
Big Woods Bucks - Deer Hunting -Education & EntertainmentBig Woods Bucks Podcast Ep. 163 | The Big Woods lifestyle with Brian and CassiePull up a chair in camp with Hal and Lee and watch this podcast on YouTube: https://youtu.be/0txreG1XHBg On this episode Hal and Lee sit down with Brian and Cassie of Maine Wild Harvest Co and talk about living the Big Woods lifestyle, including hunting, fishing, trapping and foraging.
2025-03-051h 14
Mindshift: Transforming Perspectives on Parenting & EducationShifting the Perspective on Artificial Intelligence - Part 2"My grandkids know more about AI than I do!" Is this your fear too? Don't worry - you're not alone. In this eye-opening episode, UNO's AI Learning Lab expert Cassie Mallette returns to flip the script on AI anxiety. Discover why having your child use AI for homework might actually sharpen their critical thinking (yes, really!), and why some students are surprisingly hesitant to use it at all. From classroom 'calculator rules' to future careers, get practical guidance on navigating our AI-powered world. Join hosts Christopher and Deb for a refreshingly honest conversation that transforms the family AI discussion...
2025-02-0515 minMindshift: Transforming Perspectives on Parenting & EducationShifting the Perspective on Artificial Intelligence - Part 1'I was talking to my friend Claude about Christmas shopping...' Wait, who's Claude? In this enlightening episode, UNO's AI Learning Lab expert Cassie Mallette joins hosts Christopher and Deb to demystify artificial intelligence in our daily lives. From using AI to plan the perfect family vacation to having it help with tricky homework problems, discover why this technology might be more friend than foe. Whether you're tech-savvy or tech-nervous, this episode transforms intimidating AI concepts into practical family tools. And those Netflix shows you love? That's AI working behind the scenes! By the end of this episode, you...
2025-01-2915 min
Pulse Check Wisconsin-Insights from a Milwaukee, ER DocWellness Discussions with Dr Cassie FergusonSend us a text
2025-01-0158 min
Incredibly Strange VideoEp. 16: Dial Code Santa ClausDid John Hughes and Christopher Columbus rip off this film when they made Home Alone? That's the million dollar question we seek to answer on this episode!Because one year before Home Alone, France released its own home invasion Christmas film, complete with a boy genius fending off the intruder with makeshift traps and gadgets. Director René Manzor is absolutely convinced that Home Alone's filmmakers got the idea for their holiday hit after his film screened at Cannes in 1989...but we're not so sure. We're breaking down our reasoning over the course of our study of this i...
2024-12-1550 min
Incredibly Strange VideoEp. 10: The Chill FactorYou've likely seen slashers in many different settings, but have you ever seen one in the snowy wilderness of northern Wisconsin? Featuring multiple snowmobile action sequences? Well, if not, then boy are you in for a treat! Because The Chill Factor is an incredibly unique piece of regional horror that's a ton of fun to watch and dissect!We'll fill you in on what regional horror even is (as it's...a whole thing) and then jump into a contentious analysis of the film's final minutes, which ends up necessitating a live rewatch and shot-by-shot breakdown to decipher...
2024-11-0754 min
Incredibly Strange VideoEp. 4: CrackerjackChristopher Plummer as Hans Gruber has taken over a ski resort with his German mercenaries. The only hope for those held captive: the bad guy from Karate Kid III. This is Crackerjack, the incredibly entertaining direct-to-video Canadian action film that we're discussing on this episode!Sure, it's a pretty blatant Die Hard rip off, but there's so much to love about this crazy little movie, from the completely unhinged performance of Thomas Ian Griffith in the titular lead role, to the legitimately great miniature work in the large scale action scenes, to the most hilarious "flashback to...
2024-10-1149 min
Break Vape: How to Quit Vaping for Stressed-Out Moms75. How To Quit Vaping While Avoiding Weight Gain With Cassie ChristopherAre you putting off quitting vaping because you’re scared you’ll gain weight? You’re not alone. However, gaining weight after you quit vaping is 100% preventable. If you want to quit vaping without gaining weight, this episode is for you. On today’s show, I’m joined by Cassie Christopher. Cassie is an expert on emotional eating, a Registered Dietician, a wellness consultant, and a blogger with a Masters in nutrition, and she’s here to share how to avoid emotional eating while quitting vaping. Cassie shares what you can do to stop unwanted...
2024-04-0437 min
Web3 Galaxy Brain 🌌🧠Farcaster Frames Development with Cassie Heart, Christopher Wallace, Jacopo Ranalli & friendsFarcaster Frames are an exciting new feature of the Farcaster protocol that let developers quickly build mini apps with a few lines of code. Frames extend the OpenGraph meta tags, which are typically used to serve rich media embeds when pasting a link. Frames add interactive buttons which, when clicked inside of a compatible Farcaster client like Warpcast or Supercast, let the server know which Farcaster user clicked the button. The Frame's image can be updated in response. In short, developers can build polls, NFT claims, airdrop slot machines, games, and more, all with the very simple primitives provided...
2024-02-151h 08
Change AcademyIs your diet-tracking app helping or hurting?There are apps and devices that help us what we eat, weigh, spend, save, how much water we drink, how many steps we take. But what is all of this tracking doing for us? Are we using these tools and this information to improve our wellbeing or have we succumbed to the tyranny of tracking? Joining me on the podcast is registered dietitian and workplace wellness consultant Cassie Christopher. Tracking is a a topic that comes up a lot for each of us in the coaching work that we do and in this episode, we explore what...
2023-12-1540 min
The Pink Water ChroniclesEpisode 195 - “The Eddys” (Full Episode)Lil Boat is right, Christopher does not believe Snoop Dogg says he is quitting smoking weed, what will the impact of the new Andre 3000 album, Scary Hours 3 and the Puffy/Cassie civil suit settlement.
2023-11-2145 minChange AcademyWhy a healthy self-image is essential to your future growthHow we see ourselves has an enormous impact on our mental health and wellbeing, how we function in our relationships, even what sort of goals we set for ourselves. Often, we believe that achieving those goals will improve our self-image and make us feel better about ourselves. But usually, it happens the other way around.Our self-image is often very distorted. Others may barely notice “imperfections” that are all we can see when we look in the mirror. And, by the same token, we can also take steps to heal poor self-image without actually changing anything about the...
2023-09-2530 min
Joey Pinz Discipline Conversations#242 Cassie Christopher: Courage to Trust in Health| Joey Pinz Discipline ConversationsSend us a textCassie Christopher is a Registered Dietitian, emotional eating expert, and corporate wellness consultant. Cassie’s virtual practice specializes in helping accomplished women in midlife and beyond find the Courage to Trust themselves after decades of “All or Nothing Dieting” have disconnected them from their values and bodies. Cassie helps her clients create a supportive relationship with food, their bodies, and their health so they can eat with joy instead of eating to seek joy. With a Certificate of Training in Weight Management and Obesity, Cassie is the authority on obesity treatment while healing the re...
2023-08-0958 min
The Air We Breathe: Finding Well-Being That Works for YouE18. Trusting Our Bodies and Fostering Self-Compassion with Cassie Christopher MS, RDNSend us a textJoin me in a great convo with registered dietitian Cassie Christopher as we chat about diet culture, emotional eating, and the courage to trust ourselves. Cassie shares her personal journey and reveals how kindness, self-compassion, and awareness can help us break free from the damaging belief that we need to change in order to be accepted by others.Cassie and I also discuss the challenges of finding non-diet health providers in a world dominated by weight loss advertisements, pharmaceuticals, and weight bias in the medical field.Discover t...
2023-07-261h 01
Break Vape: How to Quit Vaping for Stressed-Out Moms31. Prevent Weight Gain While Quitting with Cassie ChristopherAre you procrastinating quitting because you're afraid of gaining weight? Tami hears this ALL of the time, but good news, it is 100% preventable! We dedicate an entire module to this topic inside of the Break Vape coaching program. Today's guest, Cassie Christopher will help you focus on 4 specific pillars she teaches as strategic ways via "The Courage to Trust Method" to manage emotional weight gain. Follow the link below for her free 10 minute audiobook to listen to when you are in the throws of having a food craving. To get coached by Tami email: hello@breakvapes.com
2023-06-0100 minChange AcademyWhy workplace wellness is not the solution for burnout (and what is)Everyone is burned out. Employees are burned out. Business owners are burned out. Caregivers are burned out. But the solutions that are being promoted are not necessarily what we need in order to solve the problem of burnout. Cassie Christopher returns to the Change Academy to talk about workplace burnout and the impact this is having on both employees and employers (and even the self-employed)--and how each has a different role to play in creating a healthier and happier workplace. What to Listen ForThe three ways you are likely to experience burnoutHow...
2023-05-1529 min
Be A Better BeingEat With Joy Not to Find Joy with Cassie ChristopherWe can’t let National Nutrition Month go by without having a Registered Dietician on the show. Cassie Christopher, RD, joins us and drops SO many pearls of wisdom. This conversation covers everything from internalized beliefs regarding food, body size and self-worth, to using food to regulate emotions. Her Courage to Trust method is a fantastic approach to deprogram and reprogram your food attitude. Make sure to check out her website to experience her free audio guide!Connect with Cassie:cassiechristopher.netStop Food Obsession Audio Guide: cassiechristopher.net/stop-food-obsession/Co...
2023-03-2038 min
Post Traumatic FaithPTF Episode #118 Cassie Christopher - Eat with JoyCassie Christopher, is a Registered Dietitian Nutritionist and health coach for women. She's helped 100+ women cultivate the Courage to Trust. She's passionate about helping you eat with joy instead of eating to seek joy.
2023-03-0341 min
THE EMBC NETWORKFood Can't Replace Emotions with Cassie ChristopherToday I'm visiting with Cassie Christopher, and we'll have a great visit about the role that stress plays in food choices and emotional eating. Cassie works with her clients to build the courage to trust that food isn't the problem, and neither are you. All or nothing dieting has set many of us up for failure. Cassie Christopher is a Registered Dietitian, Emotional Eating Expert and worksite wellness consultant. She has a Master’s degree in Nutrition and specializes in helping women in midlife and beyond find the Courage to Trust themselves around food. She helps women stop the cy...
2023-02-2223 min
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsFood Can't Replace Emotions with Cassie ChristopherToday I'm visiting with Cassie Christopher, and we'll have a great visit about the role that stress plays in food choices and emotional eating. Cassie works with her clients to build the courage to trust that food isn't the problem, and neither are you. All or nothing dieting has set many of us up for failure.
Cassie Christopher is a Registered Dietitian, Emotional Eating Expert and worksite wellness consultant. She has a Master’s degree in Nutrition and specializes in helping women in midlife and beyond find the Courage to Trust themselves around food.
She hel...
2023-02-2123 min
A Magical Life: Health, Wealth, and Weight LossFood Can't Replace Emotions with Cassie ChristopherJoin the conversation! Send Magic a text here!Today I'm visiting with Cassie Christopher, and we'll have a great visit about the role that stress plays in food choices and emotional eating. Cassie works with her clients to build the courage to trust that food isn't the problem, and neither are you. All or nothing dieting has set many of us up for failure. Cassie Christopher is a Registered Dietitian, Emotional Eating Expert and worksite wellness consultant. She has a Master’s degree in Nutrition and specializes in helping women in midlife and beyond fin...
2023-02-1923 min
A Magical Life: Health, Wealth, and Weight LossPlease Eat With Joy with Cassie ChristopherJoin the conversation! Send Magic a text here!Today I'm visiting with Cassie Christopher, and we'll have a great visit about the role that stress plays in food choices and emotional eating. Cassie works with her clients to build the courage to trust that food isn't the problem, and neither are you. All or nothing dieting has set many of us up for failure. Cassie Christopher is a Registered Dietitian, Emotional Eating Expert and worksite wellness consultant. She has a Master’s degree in Nutrition and specializes in helping women in midlife and beyond find...
2023-02-1420 min
Change AcademyNot Wanting It EnoughIn our last episode, we were talking about feelings of unworthiness and how that can affect our ability or willingness to work on ourselves and our lives to make them better. This episode sort of picks up where that one left off.!Monica and our guest Cassie Christopher are discussing something that we often hear people say when they are disappointed with their results or their progress: “I guess I just didn’t want it enough.”Given the time of year that this episode is coming out, we’re betting that right about now, a lot of pe...
2023-01-2636 min
Calm the ChaosEp.131 Cassie Christopher Workshop, How to Set Intentions for the Holidays and into 2023In November, Cassie Christopher and I presented a live workshop titled, How to set intentions for the holidays and into 2023! We had wonderful participation during the event and thought it would be helpful to play you a recording of the workshop AND give you access to the accompanying worksheet! Just in case you missed it live, you haven’t missed the content! Cassie Christopher has been on the podcast before and is a registered dietitian nutritionist who supports her community to break free from the all-or-nothing diet mentality! Who couldn’t use that when entering the holidays? She has...
2022-11-2146 min
Alcohol Minimalist: Change Your Drinking Habits!Alcohol & Sugar: The Craving Connection with Cassie Christopher, R.D.This week on the podcast I'm talking with Cassie Christopher, a dietician and health coach and an emotional eating expert. Cassie lives in the Seattle area and helps women who have lost their trust and faith in themselves around food and body image to regain their confidence and lose weight in a healthy, sustainable way through her "Courage to Trust" method. Our conversation is all about sugar and navigating urges. There are many parallels between the urges to eat sugar and drink alcohol. In fact, in recovery programs people who have abused alcohol often develop su...
2022-11-1645 min
The Far Side of Fitness442. Cassie Christopher - The Dangers of All or Nothing Food Dieting, Morality Based Eating and How to Eat with JoyCassie Christopher is a Registered Dietitian, emotional eating expert and corporate wellness consultant. Cassie's virtual practice specializes in helping accomplished women in midlife and beyond find the Courage to Trust themselves after decades of "All or Nothing Dieting" have disconnected them from their values and bodies. Cassie helps her clients create a supportive relationship with food, their bodies and their health so they can eat with joy instead of eating to seek joy. Learn more at cassiechristopher.net [http://cassiechristopher.net/]
Social links:
Freebie: Discover the #1 strategy for women in midlife and beyond to stop overeating without obsessing about food...
2022-09-031h 10
Track Talks and Tequila PodcastRainouts...Talks...Tequila...Its a RAINOUT! This week we sit down with Amanda West and Michael Christopher Jr. to talk shop. Well not really more like have a few laughs and a lot of drinks. From future racing plans, lots of stories and fun facts we got the scoop. Buckle up because it is going to be a ride. Cheers!
2022-08-301h 00
Oddities: A Podcast of the Strangest by the CuriousLemp Mansion Hauntings & the Death of Christopher MorrisWelcome back to Oddities, the podcast where no topic is too *~*StRaNgE*~*! This week I'm joined by my "legal" cousin, Katlyn, and she comes in hot with the tragic and mysterious Lemp Mansion, one of America's most haunted sites. Next, I cover the unsolved murder of Christopher Morris, an 11 year old boy who died under mysterious circumstances. Disclaimer: this one is troubling for sure.Follow along on social:FacebookInstagramEmail: oddities.talk@gmail.comCheck out Oddities Merch!Support the showFollow along on social media:Fa...
2022-08-0758 min
The AromatherapistHealing Emotional Eating with Cassie Christopher, RDCassie Christopher, RD is a body-positive Registered Dietitian and health coach for women. She talks about what emotional looks like, how to get past the all or nothing food perspective, and how to build healthy relationships with food. Resources Cassie Christopher online Cheryl online @the.aromatherapist Essential Oil Dilution Guide Chery's Favourite Herbs and Things
2022-07-2729 min
The Bold Money RevolutionHow Cassie Christopher Re-Built her Self-Trust and Sales Strategy To Make Her Biggest Sale YetWhat if you didn't need to spend the time and effort scouring the internets for 3,000 leads to fill a group program with 30 people? What if instead, you replace the income those 30 group participants would bring with a single client, a contract worth $45,000? We are here today with Cassie Christopher who did just that. Cassie is sharing how she's rebuilt her self-trust and her sales strategy to create a B2B offer and close her first $45K contract. Get your Revenue Goal Calculator - https://theboldleadershiprevolution.com/revenue-goal-calculator Join the waitlist for The Bold Profit Acad...
2022-06-281h 03
Beyond the Scale Healthy43. All or nothing never wins with Cassie Christopher In this episode, I am joined with registered dietitian and emotional eating expert Cassie Christopher who helps women develop healthier routines to improve emotional eating habits and patterns that are holding you back!I loved speaking with Cassie and the topics and struggles we discussed during this interview regarding stress eating, poor diets and how to conquer vicious cycles and habits. --> SHARE this episode with a friend or connect with us on another platform! 3 Strategies FREE Masterclass Training5 Tips for better veggies! (FREE GUIDE)JOIN Beyond the Scal...
2022-06-0946 min
Beyond the Scale Healthy43. All or nothing never wins with Cassie ChristopherIn this episode, I am joined with registered dietitian and emotional eating expert Cassie Christopher who helps women develop healthier routines to improve emotional eating habits and patterns that are holding you back!
I loved speaking with Cassie and the topics and struggles we discussed during this interview regarding stress eating, poor diets and how to conquer vicious cycles and habits.
--> SHARE this episode with a friend or connect with us on another platform!
3 Strategies FREE Masterclass Training
5 Tips for better veggies! (FREE GUIDE)
JOIN Beyond the Scal...
2022-06-0946 min
The Heal Thrive Dream PodcastHeal Thrive Dream Guest: Cassie ChristopherCassie Christopher is a registered dietician and nutritionist who works with women to regain their trust in themselves when it comes to their nutrition habits and being around food. Special offer: https://cassiechristopher.net/free Website: https://cassiechristopher.net
2022-05-2433 min
Calm the ChaosEp.119 Cassie Christopher, Emotional Eating ExpertCassie Christopher is a Registered Dietitian, Emotional Eating Expert, and owner of Cassie Christopher Health Coaching. She has a Master's degree in Nutrition and specializes in helping women in midlife and beyond find the Courage to Trust themselves around food. She helps women stop the cycle of all-or-nothing dieting that leads to numbing emotions with food so they can develop a supportive relationship with food, their body, and their health, so they can eat with joy instead of eating to seek joy. Cassie shares why an “all or nothing” dieting causes women to struggle and that compassion for o...
2022-05-2339 min
Living Life NaturallyLLN Episode #101: Cassie Christopher - How You Eat To Manage Your Emotions So They Don't Control YouAbout Cassie Christopher, R.D.: Cassie Christopher is a Registered Dietitian, Emotional Eating Expert, and owner of Cassie Christopher Health Coaching. She has a Master's degree in Nutrition and specializes in helping women in midlife and beyond find the Courage to Trust themselves around food and make the supportive eating choices that bring them health and happiness. She helps women stop the cycle of all-or-nothing dieting-to-emotional-eating so they can develop a supportive relationship with food, their body, and their health, so they can eat with joy instead of eating to seek joy. What We Discuss...
2022-05-1629 min
Life by Design not Default Podcast by 83/38 CollectiveEp 69 - Diet mentality and Emotional Eating with Cassie Christopher - Life by Design not Default PodcastCassie Christopher is a Registered Dietitian, Emotional Eating Expert and owner of Cassie Christopher Health Coaching.
She has a Master's degree in Nutrition and specializes in helping women in midlife and beyond find the Courage to Trust themselves around food. She helps women stop the cycle of all-or-nothing dieting that leads to numbing emotions with food so they can develop a supportive relationship with food, their body and their health, so they can eat with joy instead of eating to seek joy.
Find out more about Cassie at cassiechristopher.net
2022-05-1136 min
Thrive Beyond Size044: To HAES or Not To HAES with Cassie ChristopherThe weight loss world can be an overwhelming place to navigate. There is SO much conflicting information out there and it’s hard to know who you can trust. For the longest time, the diet industry had pretty much everyone convinced that in order to lose weight, you had to eat less, move more, and that would be enough. And when we quickly learned that this is rarely enough, “experts” started piping in and everyone had a theory on the royal road to weight loss: low fat, low carb, keto, macros…nevermind the crazy fad diets out there – I even remem...
2022-04-281h 03
The Writing Community Chat ShowFantasy Worlds and the Paranormal Realms of Magic and Myths. Author panel show.5 authors from the world of #TikTok, Instagram and YouTube will join me this Saturday at 8pm UK time. We will talk about all things #writing. Their genres span romance, erotica, #fantasy, horror, the paranormal and more! We will discuss all those things. Plus, we will try to answer questions that you may have during the live show. Main topics will include fantasy and the paranormal!Guest authors are:* bookdragonheart - https://linktr.ee/BookDragonHeart* jlrothstein - https://t.co/Tzf9IsrPSv* Cassie Sanchez - https://t.co/mBapmI3zDJ* BL Cagle - https://t...
2022-04-241h 04
Healthcare Provider Happy Hour PodcastHow stress Impacts Our Wellbeing and Our Relationship to Food, with Registered Dietitian and Emotional Eating Expert, Cassie ChristopherIn this week’s episode, I am joined by Cassie Christopher, Registered Dietitian, Emotional Eating Expert and owner of Cassie Christopher Health Coaching. She graduated with a Master's degree in Nutrition from Bastyr University and specializes in helping women in midlife and beyond find the Courage to Trust themselves around food and make the supportive eating choices that bring them health and happiness. Cassie helps women stop the cycle of all-or-nothing dieting-to-emotional-eating so they can develop a supportive relationship with food, their body and their health, so they can eat with joy instead of eating to seek joy. C...
2022-04-1246 min
F50Woman: Wisdom, Wins & Wake-Up Calls.Take a Break from Your Weight with Cassie ChristopherSend us a text“She grew up in an authoritarian religious family of emotional eaters. Which would result in her becoming an extremely accomplished, but emotionally suppressed, young woman. Memories of gifts of sugar treats taught her to care for herself with food. She now agrees that the mental food cycle is craziness. Are you ready to be done with the craziness? Are you ready to finally trust yourself with food? Then tune in and begin your journey to release yourself from decades of self-disrespect and self-denial. This is Cassie Christopher one amazingly self-aware, confident, and fu...
2022-04-091h 19
The Virtuous Heroes PodcastEp. 69 "Leading with Optimism" w/ Rebecca HoltdorfIn this weeks’ episode, Chris speaks with Rebecca Holtdorf, Director of Human Resources at Harnett Health and long-time healthcare enthusiast, about her path and journey to working in the healthcare industry. Drawing strength from her past experiences, and with the help of Cassie's Foundation, Rebecca devotes herself to making a conscious effort to provide adequate resources and help for families going through miscarriages, stillborns, and other forms of child loss.During the COVID-19 pandemic, Rebecca took the initiative to administer thousands of free vaccines to patients, regardless of their backgrounds, and overcame language barriers, to protect her co...
2022-04-0645 min
Flip The Script With EmmaDitching Diets & Learning To Trust Yourself: Special Guest Emotional Eating Expert Cassie ChristopherCassie Christopher is a Registered Dietitian, Emotional Eating Expert and owner of Cassie Christopher Health Coaching. She graduated with a Master's degree in Nutrition from Bastyr University and specializes in helping women 45 and up find the courage to trust themselves around food and make the supportive eating choices that bring them health and happiness.
Thanks for tuning in! If you would like to learn more about how trauma may be affecting your relationship with food, please email: emma@rapidtransformation.ca
#mentalhealth #weightloss #trauma #food #eating #wellness #mindfulness #selfcare #selflove...
2022-03-2738 min
The PikeCast: A Book Club Podcast On Christopher PikeRemember Me 3: The Last Story by Christopher Pike Wait! Don't! The sharks! They– Eeeehh! The PikeCast finishes out a trilogy that we began way back in episode 16 by digging into Christopher Pike’s 1995 book Remember Me 3: The Last Story. As it had been prophesized, Grady Hendrix, author of The Final Girl Support Group, My Best Friend's Exorcism, and Paperbacks from Hell, has returned, fulfilling his destiny to complete this trilogy, with a book that bears almost no resemblance to either of the books that came before it, and seems obsessed with the idea that a best-selling author could literally save humanity with their stories.
2022-03-242h 23
Bringing Intimacy BackEpisode 111: Love Yourself Unapologetically with Cassie ChristopherThis week on Bringing Intimacy Back, host Dr. April and co-host Coach Kay welcome host Cassie Christopher, a Registered Dietitian. We discuss body positivity and how self-love can heal emotional eating. This is always the place Where Intimacy is Real and you will laugh, learn and love alongside our hosts every Thursday at 3:30pm EST Live!
2022-03-1843 min
Your Transformation JourneyS1E36- Eating, Emotions, and Meditation with guest Cassie ChristopherCassie Christopher is a body-positive Registered Dietitian and founder of the Stress Less Weight Mastery. She is a post-menopausal weight-loss expert and passionate about helping women love themselves better by healing emotional overeating.cassiechristopher.net/free for my free guide, balance hormones to stop after dinner overeatingFacebook group: facebook.com/groups/emotionaleatingandwomensweightloss--- Send in a voice message: https://anchor.fm/yourtransformationjourney/messageSupport this podcast: https://anchor.fm/yourtransformationjourney/support
2022-03-1741 min
Of Slippers and Spindles - Fairy Tale Retellings and Adaptations in Books, Film, and TheatreEp. 63: Peter Pan (1954, 2000)"Just think of lovely things, and your heart will fly on wings..." Drew and Cassie are joined by Leah from YA Book Chat to discuss the 1954 musical version of Peter Pan! With music and lyrics by Jule Styne, Mark Charlap, Betty Comden, Adolph Green, and Carolyn Leigh, the original Broadway production starred Mary Martin as Peter Pan and Cyril Ritchard as Captain Hook. An adaptation of this production was televised in 1955, 1956, and 1960. Olympic gymnast Cathy Rigby would eventually claim the role of Peter, and famously played the role on stage for over four decades. For t...
2022-03-021h 48
The PikeCast: A Book Club Podcast On Christopher PikeThe Listeners by Christopher PikeAuthor Hailey Piper returns The PikeCast to dig into another of Christopher Pike's adult novels, 1994's The Listeners. While touching on many of Pike's recurring themes, including ancient lizard races, The Listener finds a way to be truly terrifying, often as it draws us into a group that may or may not be a cult.
2022-02-242h 39
Hearts Entwined PodcastIs Body Image A Problem In Your Relationship? - Lyn Smith & Cassie ChristopherCould the way you feel about your body and attractiveness, be negatively impacting your love life? In this episode, Lyn talks to Cassie Christopher, a dietician and health coach, about the ways in which we can learn to love ourselves and feel better, so we can attract and enjoy healthier, loving relationships. KEY TAKEAWAYS Quite often any unhealthy relationship with food is connected to our emotional state, and may even be a trauma response. We either restrict eating, binge eat or over eat, usually because we want to feel safe, be in control and to numb...
2022-02-2440 min
Live & Lead With HeartEP 140-Healing the Emotional Eating Cycle With Cassie Christopher, Registered Dietician & Health CoachCassie Christopher is a registered dietitian and health coach who helps women over 45 heal emotional eating so they can feel comfortable in their own skin and have the energy to live their best lives. Today we discuss the unhealthy cycle of emotional eating, feeling bad about ourselves, and staying stuck with food, our weight, our self-talk, and more. To connect with Cassie visit https://cassiechristopher.net/To connect with Dr. Alex further visit:www.emergentwomencoaching.comSend an email to Dr. Alex- dralex@emergentwomencoaching.com
2022-01-1347 minLive & Lead With HeartEP 140-Healing the Emotional Eating Cycle With Cassie Christopher, Registered Dietician & Health CoachCassie Christopher is a registered dietitian and health coach who helps women over 45 heal emotional eating so they can feel comfortable in their own skin and have the energy to live their best lives. Today we discuss the unhealthy cycle of emotional eating, feeling bad about ourselves, and staying stuck with food, our weight, our self-talk, and more. To connect with Cassie visit https://cassiechristopher.net/To connect with Dr. Alex further visit:www.emergentwomencoaching.comSend an email to Dr. Alex- dralex@emergentwomencoaching.com
2022-01-1347 min
Graham’s PodcastEP 140-Healing the Emotional Eating Cycle With Cassie Christopher, Registered Dietician & Health CoachCassie Christopher is a registered dietitian and health coach who helps women over 45 heal emotional eating so they can feel comfortable in their own skin and have the energy to live their best lives. Today we discuss the unhealthy cycle of emotional eating, feeling bad about ourselves, and staying stuck with food, our weight, our self-talk, and more. To connect with Cassie visit https://cassiechristopher.net/To connect with Dr. Alex further visit:www.emergentwomencoaching.comSend an email to Dr. Alex- dralex@emergentwomencoaching.com
2022-01-1347 min
My First ShowEP 140-Healing the Emotional Eating Cycle With Cassie Christopher, Registered Dietician & Health CoachCassie Christopher is a registered dietitian and health coach who helps women over 45 heal emotional eating so they can feel comfortable in their own skin and have the energy to live their best lives. Today we discuss the unhealthy cycle of emotional eating, feeling bad about ourselves, and staying stuck with food, our weight, our self-talk, and more. To connect with Cassie visit https://cassiechristopher.net/To connect with Dr. Alex further visit:www.emergentwomencoaching.comSend an email to Dr. Alex- dralex@emergentwomencoaching.com
2022-01-1347 min
The PikeCast: A Book Club Podcast On Christopher PikeFinal Friends 1: The Party by Christopher PikeKatie Lilly, the artist behind The Haunted Outfit, joins us to "run the series" as we begin tackling the Final Friends Trilogy from Christopher Pike. It won't take long for you to figure out that, well, we weren't to crazy about it. But at least Katie, who's read all three, assures us that SOMETHING happens in the other two books.
2022-01-062h 05Oddities: A Podcast of the Strangest by the CuriousSusan and Christopher Edwards & Ghosts of Flight 401Welcome back to Oddities, the podcast where no topic is too *~*StRaNgE*~*.This week, Anna dives into an English couple that is involved in a wild true crime story. Then follow Cassie down the aisle of a haunted airplane, and its many moving parts. Some ghosts aren't Casper but they are warning you about faulty wires, and keep your eye on your neighbors.Follow us on social media: Facebook: http://www.facebook.com/odditiespodcastInstagram: http://www.instagram.com/odditiesinstaTwitter: http://www.twitter.com/odditiestweetsEmail: od...
2022-01-0236 min
The PikeCast: A Book Club Podcast On Christopher PikeThe Cold One by Christopher PikeAuthor Hailey Piper joins The PikeCast to deconstruct Christopher Pike's batshit crazy 1995 adult novel The Cold One. With so many characters, plot twists, horrifying revelations, gruesome murders, and of course, a healthy amount of Hindu mysticism, this book is both unlike any we've done before, and also a clear result from everything that has come before.
2021-12-232h 50
FSJam PodcastEpisode 59 - GreenSock with Cassie EvansCassie Evans is the Lead Bestower of Animation Superpowers at Greensock, a JavaScript animation toolset.In this episode we discuss the limitations of CSS animations, techniques for animating SVGs, and building animation centric websites without JavaScript frameworks.Cassie EvansHome PageTwitterLinkedInGreensockHome PageGSAPTwitterLinkedInGitHubLinksCodebarBanner AdsAnimationTimelineCSS TransformsWebGLCanvasthree.jsGSAP + React, First Steps & Handy TechniquesGSAP + React, Advanced Animation TechniquesFramer MotionReact MotionBuilding an Animated Castle Builder w/ Cassie EvansChattin' GSAP Helper Functions w/ Cassie EvansFLIP Animations with GSAP! w/ Cassie EvansGreenSock Community Questions with Cassie Evans
2021-12-2036 min
Sairnt --Sugar Addiction Is Real Nutritional TherapyConversation with Cassie Christopher-- Registered Dietician and health CoachCassie Christopher, a registered dietician and health coach. She shares with us how to heal emotional eating and feel comfortable in your own skin. We discuss how years of dieting can impact women 45 and over.
2021-12-0949 min
Behind The BiteEp 65 - Biology and Self-Compassion with Cassie ChristopherHow can you navigate eating behaviors over the holidays? Why does regulating your stress response and practicing self-compassion help you to stick to making self-supportive decisions? How does your breakfast routine impact your dinner desires?In this podcast, I interview Cassie Christopher about developing healthy and sustainable eating habits over the holidays. We discuss how you can navigate information overload and find an eating routine that suits your body.Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.SHOW NOTES: Click here...
2021-12-0945 min
The PikeCast: A Book Club Podcast On Christopher PikeThe Immortal by Christopher PikeChristopher Pike superfan Danielle Sepulveres joins us again to discuss a novel rife with horniness, boyfriend stealing, gods and goddesses, and screenplays that are startling reminiscent of other Christopher Pike books, for 1993's The Immortal.
2021-12-091h 56
The Relationship AcademySelf-love Series: Healing Emotional Eating & Your Relationship To Food with Cassie ChristopherIn this eye-opening self-love interview series with our 1st featured guest Cassie Christopher, a registered dietitian, we learn about what's going through your mind and body and how your hormones are controlling your mood and eating behavior. As well as why traditional weight loss doesn't work for everyone, and why it's better to work with a dietitian and not just a nutritionist.Cassie is a body-positive Registered Dietitian and founder of the Stress Less Weight Mastery. She is a post-menopausal weight loss expert and passionate about helping women love themselves better by healing emotional overeating. It's not...
2021-11-2949 min
Linda's Corner: Inspiration for a Better LifeLinda's Corner - Solutions for emotional eating and hormone imbalance for women 45+ with Cassie ChristopherCassie Christopher is a Registered Dietitian, emotional eating expert, and the founder of Stress Less Weight Mastery. She is passionate about helping women love themselves better by overcoming barriers to self-care and healing emotional overeating. Cassie specializes in helping women 45+ manage stress hormone imbalances and develop specific self-care routines to heal overeating, closet/secretive eating, and emotional eating. Today she shares the 4 pillars of self-care that lead to peace in our relationship with food. You can reach Cassie at her website, CassieChristopher.netGennev.com is an online resource that helps women find accurate and help...
2021-11-1835 min
Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, and purpose-driven entrepreneurshipEmotional Eating During the Holidays: What You Need to KnowIf you are struggling with emotional eating, you'll want to listen to this episode. Cassie Christopher says, "...to anyone out there who is struggling with making the right choices... it's not your fault. There's nothing wrong with you. You're not lazy. You don't have a self-control problem. You don't have a willpower problem. That's the shaming message given to you by diet culture, but there are real reasons for why you're using food to cope with your emotions, to numb how you feel." Guest, Cassie Christopher, who is a body-positive Registered Dietitian, is passionate about helping women 45+ h...
2021-11-1547 min
Me Time Midlife PodcastEmotional Exhaustion and Overeating - In Conversation with Cassie ChristopherCassie Christopher is a body-positive Registered Dietitian and founder of the Stress Less Weight Mastery. She is a post-menopausal weight loss expert and passionate about helping women love themselves better by healing emotional overeating. Connect with Cassie:Free hormone balancing guide to curb after dinner overeatingJoin Cassie's free private Facebook communityFollow Cassie on Instagram: @CassieChristopherRD---To join Kim's Me Time Midlife Community Facebook group, go here.To book a phone consultation with Kim during her Office Hours, go here.
2021-11-1132 min
The Glen Alex ShowThe Glen Alex Show: Cassie Christopher, RD on Emotional EatingSend us a textGlen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit. Living In Total Health is the foundation of The Glen Alex Show. Living In Total Health is available in hardcover and eBook on glenalex.com.Glen Alex and guest Cassie Christopher talk emotional eating, weight gain, hormones, and lifestyle issues that impact health in this episode of The Glen Alex Show. Cassie is a Registered Dietician, Health Coach, and...
2021-10-2539 min
Chronically Cultivating with Cassie NolinLet's Talk about the Enneagram (Part One) feat. Lauren CernoiaThis week on Chronically Cultivating, Lauren joins Cassie to talk about the enneagram. In this episode, they discuss: what the enneagram is, how to use it to further your identity in Jesus and relationship with Him, and go over basic enneagram terminology! If you are new to the enneagram, this is for you!If you are feeling like you didn't get the right number, this is for you!If you simply want to learn more about it and how to use it to grow in Christ, this is for you!Here...
2021-10-1036 min
The PikeCast: A Book Club Podcast On Christopher PikeChain Letter 2: The Ancient Evil by Christopher PikeThe PikeCast wraps up Sequel September with a sequel to one of his Christopher Pike's earliest books, 1992's Chain Letter 2: The Ancient Evil, which takes a simple revenge story/I Know What You Did Last Summer rip-off and adds, well, an Ancient Evil. In the spirit of sequel September we're again joined by a returning guest, Jenny Nulf, whose enthusiasm for this book came from way back in middle school when she stole it from the library.
2021-09-302h 08
Bleep BulimiaBleep Bulimia Episode 52 With Cassie Christopher Registered DietitianSend us a textSuch a lovely conversation with Cassie. Being someone who deals with women with midlife bulimia she was pleased to be on the show to be able to share her story and to say "you're not alone".Cassie, herself, struggled with emotional eating, as was her family. Even though her education, she realized she was more able to help others than herself! This I could relate to because my daughter said the same about her education through psychology.Cassie said there are four specific areas that matter when it comes to...
2021-09-2827 min
The PikeCast: A Book Club Podcast On Christopher PikeThe Last Vampire 2: Black Blood by Christopher PikeJoe Lipsett, The PikeCast's first guest from way back in episode one, returns to discuss another return, that of Christopher Pike's Last Vampire Alisa Perne / Sita. The ‘Cast is thrilled that this sequel provides a far better follow-up than the last episode, and continues Sequel September in style.
2021-09-161h 44
The PikeCast: A Book Club Podcast On Christopher PikeRemember Me 2: The Return by Christopher PikeThe PikeCast is thrilled to welcome back author of The Final Girl Support Group, My Best Friend's Exorcism, and Paperbacks from Hell, Grady Hendrix to discuss our first book for Sequel September, Christopher Pike's 1994 book Remember Me 2: The Return, a bizarre rehash of the plot of the first book laden with a ridiculous amount of Latinx stereotypes, an astonishing seeming hatred for the disabled, and a plot that seemingly cares so little about its main characters that it first takes a short story digression that has nothing to do with the main plot yet lasts 13% of the page count, and...
2021-09-022h 28
The PikeCast: A Book Club Podcast On Christopher PikeRoad to Nowhere by Christopher PikeThe PikeCast welcomes Jude Doyle author of Trainwreck: The Women We Love to Hate, Mock and Fear… and Why and Dead Blondes and Bad Mothers: Monstrosity, Patriarchy and the Fear of Female Power to take a ride down the Road to Nowhere, Christopher Pike's 1993 novel that is a journey through a liminal world while storytelling about relationships falling apart.
2021-08-192h 25
The PikeCast: A Book Club Podcast On Christopher PikeThe Season of Passage by Christopher Pike The PikeCast is joined by freelance writer and Christopher Pike superfan Danielle Sepulveres to tackle the first adult novel from Christopher Pike, 1992's The Season of Passage, a book that seems to have a Pike variety pack of interests with vampires, ghosts, lizard people, and outer space. It's violent, scary, and loooong, and we enjoy it thorougly!
2021-08-052h 48
The Writing Community Chat ShowNadine Matheson, The Jigsaw Man on The WCCS!Nadine Matheson joins us on the show to talk about her book The Jigsaw Man, writing and probably our warp speed interview from the Harrogate Crime Writers Festival! We had a great laugh at the Harrogate fest and we expect a similar vibe in this interview. Nadine is a crime writer from the UK and has no doubt lent on her experience as a criminal solicitor. In 2016, she won the City University Crime Writing Competition and completed the Creative Writing (Crime/Thriller Novels) MA at City University of London with Distinction in 2018.The Jigsaw Man: There's a serial killer...
2021-08-041h 01
The PikeCast: A Book Club Podcast On Christopher PikeWitch by Christopher PikeThe PikeCast welcomes another Loser to the show to discuss Christopher Pike's 1990 book Witch. Jenn Adams, cohost of The Loser's Club Stephen King Podcast, and the Psychoanalysis Podcast joins us for a meandering exploration of a book that gets so much right while still suffering from some Pike bloat. We talk action, witchcraft, horror, and Stephen King.
2021-07-081h 53
The PikeCast: A Book Club Podcast On Christopher PikeThe Lost Mind by Christopher PikeAward winning horror film theorist and analyst turned screenwriter and co-host of the podcast This Ends at Prom, BJ Colangelo joins The PikeCast to look at Christopher Pike's 1995 novel The Lost Mind. While we all found something to enjoy within the pages, the sadly very stereotypical middle eastern descriptions take us in a deep dive to the problematic Pike section.
2021-06-242h 04