Shows
The Guided Collective Podcast with Helen JacobsEpisode 190: Your Soul Self Is Your Best Marketer With Cassie Mendoza-JonesCassie Mendoza-Jones is a business coach, kinesiologist, NLP practitioner, author of three books (You Are Enough, It's All Good and Aligned & Unstoppable), and a naturopath and speaker. Working with her is a catalyst for real, deep and radical change in your business; in how you show up; in how deeply you believe in yourself; how highly you regard yourself; and in the ways your energy and emotions speak to your body, being and business (and vice versa), guiding you from where you are to the growth you’re ready for. Cassie and...2023-03-1859 min
Love What You CreateInvitation: [Mastermind] Applications for March are Closing Soon*** Applications for the March cohort are closing soon, on 1 March 2023. We begin on Thurs 2 March. ***
Ready? Apply here.
I'll help you prepare your body and your business for your next level so you can step into the growth you're ready for.
I do this by guiding you to the simplest, cleanest, clearest truth of all... that you are so ready for what you want, and your next step is to believe it.
I do this by helping you clear years of low-belief baggage...2023-02-2107 minLove What You Create50. Mastermind Insider: Belief Work from the Pre-Mastermind CallHere's a sneak peek inside the pre-mastermind call, where we began our belief change work.
Feeling the pull to join me? Learn more and apply here. We begin 2 March.MORE🫶🏻 Book your complimentary Growth Mapping Call❤️🔥 Join the BRAVE Mastermind🌀 Book 1:1 Coaching💫 Browse All Coaching, Courses & Workshops📖 Read My Books2023-02-1611 minLove What You Create49. Stop Trying to be UniqueHave you ever spent time trying to work out your 'point of difference' or why/how you're unique in your market?
Yep, I have.
And I always used to feel drained, small and overwhelmed afterwards, without quite knowing why. It always felt like so much effort to try and be different and unique, and to find ways to articulate this.
Now I see it differently; you don’t have to try and be unique. You just are, simply by existing. Full stop.
2023-02-1614 minLove What You Create48. Clearing Energetic Hiccups and Knowing What You're Doing with Alana TukuniuOoh I'm so excited to share this conversation I had with the amazing Alana Tukuniu.
Lana is the founder of Maulu Spa (find her here on Instagram) and does energy healing and massage, as well as fertility and postnatal support.
We chatted about:
Her experience in the mastermind and how she felt pulled in because of energy shifts she saw/felt in me
How the experience of being in the mastermind has been such an incredible mirror in terms of what she wants to offer her clients
Her...2023-02-0924 minLove What You Create47. Free Business Coaching Call #2Join me for this free business coaching call where I coach clients through:
- Finding peace with the ebbs and flows of motivation
- Trusting the timing and leaning into the difference of "It has to happen now" vs. "It is happening now"
- Relaunching their biz after a tough year
- Navigating the difference between fatigue and self-sabotage
- Shifting the procrastination paradigm
- Honouring your past and current capacity
- Finding your own flow within structure and your own structure...2023-02-0157 minLove What You CreateInvitation: [Last Call for Bonus] Join the Mastermind Today for Bonus 1:1 SessionToday (31 Jan 2023) is the last day to join the mastermind to receive a bonus 1:1 session with me, valued at $500.
Ready to go? Learn more and appply for the Aligned & Unstoppable Mastermind here.
It’s where we play with belief change work and energy alchemy to shift low belief baggage and make miracles instead.
It’s where you’ll play with, step into and land in the growth you’re ready for.
We begin in March.
Learn mor...2023-01-3100 minLove What You Create46. Mastermind Insider: My Thoughts on Sales CallsI recorded a bonus lesson for my mastermind crew and I'm sharing it here with you, because firstly I really believe you'll find it so helpful if you run/have been thinking about running sales/clarity/discovery calls and secondly, I thought it'd be nice to give you a sneak peek into what it's like to be in the mastermind and be on the receiving end of bonus lessons like this.
So... discovery calls, should you do them? How can you approach them? Tune in and find out.
Ready...2023-01-3025 min
The Healing SpaceReleasing a Persistent Phobia & Feeling Ready for Change with Cassie Mendoza-JonesThis week I welcome the amazing Cassie Mendoza-Jones into The Healing Space with me. 💞
Cassie is a business coach & kinesiologist (amongst other things!). She works with women who are driven, devoted and honouring their dreams, and who want to become more powerfully aligned to their bigger vision. She’s also a Mum of two beautiful little humans! Cassie is brilliant at what she does, and although this episode isn’t about business at all- if you’re seeking a business coach who can help you deepen your belief in yourself, I can’t recommend Cassie enou...2023-01-191h 01Love What You Create45. Moving from Misery to MysteryEver felt a bit miserable in your biz?
Um, yah. *raises hand*
The energy of misery is draining and overwhelming, and it stops us from showing up the way we truly want to, and finding the joy that exists in our businesses today.
Misery says “No one has signed up to my workshop yet! They must hate me or think I'm terrible at this. I must be terrible at this!"
Mystery says “Ooooh no sign ups yet?! I wonder who wi...2023-01-1918 minLove What You Create44. Disengaging vs. Overengaging in Your BusinessEver felt too graspy in your biz? *Raises hand*
And on the flip side, ever felt like you just wanted to run away from it all, quit and open a plant shop + cafe + bookshop (is that just me?) or spent too long resisting being in all the places you need to be in, in order to process where you are, in order to find the flow and create the momentum you desire? AKA ever sat on the couch watching Netflix for too long, instead of being IN your biz?
...2023-01-1722 minLove What You Create43. Taking Yourself Through Your Own ProcessAnytime things are feeling sticky in your business, ask yourself where you're not doing what you guide your clients to do.
This isn't about perfection or force.
This is about congruent resonance and being in the work you invite your clients to be in.
Taking a spoon of your own medicine is magic, and it stacks the evidence of how deeply your work, works. (Ask me how I know.)
Tune into this episode and let's get you moving through yo...2023-01-0516 minLove What You Create42. Taking Time Off From Your BizWhen I say to you "Your business doesn't slow when you do"... do you believe me?
You aren't turning your back on your business when you rest, slow down, or step back a little (for whatever reason).
Your business isn't going to hold this against you. It can support you through it, when you give yourself space and grace.
Tune into this episode so you can start to feel happier and more comfortable in the space you give yourself when you rest and take...2022-12-2917 minLove What You Create41. Overcompensating vs. Valuing YourselfWhen you're not truly valuing yourself, your skills, your gifts and simply the way you show up in your business and for your clients... you'll be overcompensating in some way:
Maybe you'll find yourself offering too many bonuses, or tiring yourself out by giving too much of your time, energy or expertise away.
Whatever your flavour of overcompensation is, the antiodate is... to start valuing yourself more deeply.
You won't feel the need to over-give, over-share or people please. You'll find enoughness in the no...2022-12-2219 minLove What You Create40. How to Write and Send NewslettersI've written and sent out a weekly(ish) newsletter for over a decade... and I still LOVE it.
Every week, I'm excited to write it (or pull content from a recent social media post) and send a little note out to whoever wants to read it.
I don't have some massive secret as to how I do this. I just do it because I get so much joy from it, and it feels light and fun on my system.
And because I don't follow...2022-12-1617 minLove What You Create39. Choosing Expansive Thoughts About YourselfThe way you think about yourself, i.e. your self-identity, will deeply impact how you show up in your business.
Join me for this episode where I guide you through a simple practice to help bring to light the most expansive thoughts about yourself, so you can embody them and radiate them out into your business and the world around you.
You'll feel the difference.
Your clients will feel the difference.
And your business will change from the magic...2022-12-0819 minLove What You Create38. Stepping Out of Hustle Mind ModeHustling isn't just about the actions you take...
... it's about how you think about yourself and your biz, what you believe about yourself and your biz, and how this impacts your energy and emotions, way before it hits your actions.
Join me for this episode where I share lots of ways to shift out of hustle mind mode from a thought/belief perspective and a body/energy perspective, including a simple NLP practice to help you really anchor into how you'd prefer to be feeling when you show up to...2022-12-0135 minLove What You Create37. Best Fit vs. Best Friend ClientsWe so often get confused about what the concept of a best fit or soul mate client really means.
You can have both kinds of clients in your biz; clients you feel you connect with and can deeply serve IN session (best fit client) and clients you feel you connect with and can deeply serve IN AND OUT of session (best friend client).
A best fit client doesn’t necessarily mean you’d want to go for lunch together right after your session.
It migh...2022-11-2421 minLove What You Create36. Mastermind Themes & Behind-The-Scenes Biz UpdatesJoin me for a fun little update on where I'm at with the mastermind, where it's going and how I'm processing/navigating upcoming changes for its growth and evolution, plus I take you through some of the deep-dive themes that've been coming up for my clients and some of the concepts we've been playing with.MORE🫶🏻 Book your complimentary Growth Mapping Call❤️🔥 Join the BRAVE Mastermind🌀 Book 1:1 Coaching💫 Browse All Coaching, Courses & Workshops📖 Read My B2022-11-1036 minLove What You CreateInvitation: [CLOSING] Mastermind Applications Closing + A Practice for YouCome and join me in the Aligned & Unstoppable Mastermind.
Enrolment is closing soon, at 11:59pm on 3 Nov, AEDT and we begin Mar 2023.
Join me here and receive pre-mastermind coaching + an ever-growing library of tools, resources and bonus lessons to support your uplevels, thought work, energy alignment and business expansion, before we even begin.
Apply today.
And of course, get in touch if you want to touch base first.
I'll help you prepare your body a...2022-11-0206 minLove What You CreateInvitation: [OPEN] Mastermind Applications Now Open, 1-3 Nov OnlyCome and join me in the Aligned & Unstoppable Mastermind.
Enrolment is open NOW from 1-3 Nov only, and we begin Mar 2023.
Join me here and receive pre-mastermind coaching + an ever-growing library of tools, resources and bonus lessons to support your uplevels, thought work, energy alignment and business expansion, before we even begin.
Apply today.
And of course, get in touch if you want to touch base before applying.MORE🫶🏻 Book your co...2022-10-3105 minLove What You Create35. When You're Diving In and Out of BeliefYes I believe having deep belief in yourself and your gifts will change your business... but no, I don't think you need to be in deep belief 100% of the time.
Um, what?!
What if not being in full belief every single day, all the time, was not a problem?
What if stepping away from this rollercoaster of emotion wasn't a complex, difficult, hard-to-reach task but something that's available to you by simply accepting that sometimes human brains have doubts and that having doubt never t...2022-10-2024 minLove What You Create34. Thoughts on Motherhood, Business & Honouring Your Current CapacitySome (nighttime) thoughts on honouring your capacity, dropping shame and knowing you're accomplishing so much more than you realise, plus my current work schedule and how I make it work for me.
MORE🫶🏻 Book your complimentary Growth Mapping Call❤️🔥 Join the BRAVE Mastermind🌀 Book 1:1 Coaching💫 Browse All Coaching, Courses & Workshops📖 Read My Books2022-10-1329 minLove What You Create33. Sales Page TipsI believe you can sell any offer with any sales page you create, and I believe there's such magic in embodying this as you create your sales pages.
Tune into this episode and let your next sales page writing date feel like a fun, loving and expansive invitation to your best-fit client.MORE🫶🏻 Book your complimentary Growth Mapping Call❤️🔥 Join the BRAVE Mastermind🌀 Book 1:1 Coaching💫 Browse All Coaching, Courses & Workshops📖 Rea2022-10-0623 minLove What You Create32. How Now Is EnoughI know you probably want so many things in your biz right now... but what if now was enough?
What if here is perfect?
What if everything you have, is everything you need?
When you can find sufficiency now, you can find it again and again and again.
And when you find it again, you ask it to stay.
And it does. Because you become a safer place to be, for yourself, your clients, and everything you're calling in.
Tune into this episode and melt...2022-09-2922 minLove What You Create31. How to Navigate Feeling Nervous Before Client SessionsIt's so normal and okay to feel nervous before client sessions. It doesn't need to mean anything about you as a coach or healer, and it doesn't need to hold you back.
In this episode, I'll share some really supportive and practical ways you can turn those nerves into deeper faith, confidence and congruence.
Tune in and let me know what lands for you the most.MORE🫶🏻 Book your complimentary Growth Mapping Call❤️🔥 Join the BRAVE Mastermin...2022-09-2223 minLove What You Create30. Showing Up & Sharing on Social MediaIt can feel easier, lighter and more natural to show up consistently on social media... and when I say 'consistent', it's not what you might think!
Tune into this episode where I share my fave trick for letting it be easier to share your message online, and to really start trusting that the people you're showing up for already love you. This episode can change so much for you.MORE🫶🏻 Book your complimentary Growth Mapping Call❤️🔥 Join the BRAVE Mastermind2022-09-1528 minLove What You Create29. Mastermind Launch DebriefJoin me for this episode where I unpack the most recent launch of the Aligned & Unstoppable Mastermind.
There were laughs, some tears at the end and so much was shared. (Like, AH #feelingvulnerable!)
On this episode, I share with you:
- How this invitation period felt different to the last mastermind's invitation period
- How the mastermind invited me to go deeper with my own belief and energy work
- How I was committed to showing up for the clients...2022-09-0854 minLove What You CreateOldie but Goodie: When Your Business is Going Well, But...This is one of the least-listened-to episodes in my entire library of episodes so far, and yet it's so helpful to help you receive where you are, so I'm bumping it up here so you can tune in and let yourself be where you are, right now.
(Kinda makes sense that it's the least listened to because... it can be SO HARD to receive where we are, when we're so focused on moving ahead. But... you've created 'right here' on purpose, so owning and receiving this is how you'll create what's next too.)
2022-09-0121 minLove What You CreateDoors Are Closing: Join me for the Aligned & Unstoppable MastermindApplications for the Aligned & Unstoppable Mastermind close soon, at 6pm Tues 30 Aug AEST, and don't re-open until the Mar 2023 intake.
Tune in to this invitation episode where I share a message my business dropped in for me, plus I do an impromptu two-card reading (one for all of us, and one specifically for anyone who's been deciding on whether or not to join this round. What came through is so interesting and of course, so spot on!)
If you're feeling the yes in your body, I cannot wait to...2022-08-2919 minLove What You Create28. Burning Out, Napping & Building a Stronger Base with Shorina PageI have another amazing interview to share with you, with my friend and client, Shorina Page. (How great are all these conversations? I am loving them and hope you are too!)
On this call, we discuss:
How Shorina burnt out about halfway through the mastermind, what she was making this mean about her experience, how she processed it and how she's feeling now
How this mastermind gave her exactly what she needed... even if it wasn't what she initially wanted, and why she's so grateful for it
How resting and napping is literally...2022-08-2528 minLove What You Create27. Honouring Your Soul's Purpose & Signing Clients out of The Blue with Georgia ZentrichAnother podcast episode, and amazing interview with a friend and client, Georgia Zentrich.
On this call, we discuss:
How Georgia found me "out of the blue" and then later how she signed 10 clients in a day, "out of the blue"
How she's honouring her own soul's purpose and deepening her own work, while guiding her clients through their work
Her process of letting go of one element of her business so she had more space and energy to invest it where she really wanted to
The shifts that have helped her become so...2022-08-2426 minLove What You Create26. Simplifying, Not Burning Out & Finding the Fun in Biz with Erin LaishleyThis podcast episode is with my second podcast guest, my client and friend, the amazing Erin Laishley.
On this call, we discuss:
Her (emotional) process of deciding to join the Aligned & Unstoppable Mastermind, and how we both felt into her joining for weeks before she did
How and why she simplified her business model and the flow-on effect this has had
How she's following the values and energy of flexibility and fluidity in her business
The shifts that have stopped her spinning in her biz and helped her have so much more fun...2022-08-2138 minLove What You CreateFree Workshop Invitation: Download Your Divine Business PlanI don’t believe in business plans, in the traditional sense at least
(Business plan? More like… busyness plan...)
Instead, I believe in trusting the energy of your beautiful business and your own intuitive knowledge… and downloading your Divine Business Plan.
I believe in trusting the timing of what’s coming through you, and in going at your own pace.
I'd love to invite you to join me for a free workshop on how to download your own Divine Business...2022-08-1902 minLove What You Create25. Part 2: Deep Belief, Pregnancy in Biz & Finding More Success & Joy with Annabelle MatsonHere's part 2 of my chat with my incredible friend and client, Annabelle Matson.
She shares about her time in the Aligned & Unstoppable Mastermind (which includes a story about how she knew she had to be in this container, that gave me goosebumps).
We discuss her journey of deepening her self-belief, healing her past timeline, truly owning her success and all she's created and how this is helping her to step into and sit more safely in more success, how she's navigating her pregnancy and trusting in her business to...2022-08-1835 minLove What You Create24. Part 1: Create Your Next Level Success - A Conversation with Annabelle MatsonThis podcast episode is an amazing conversation I had with my friend and client, Annabelle Matson, on her podcast, Steep Your Soul, earlier this year.
Part 2 is a reflection of her time in the Aligned & Unstoppable Mastermind (and includes a story about how she knew she had to be in this container, that gave me goosebumps). It really doesn't matter in which order you listen to these episodes, but I do highly recommend listening to both!
On this call, we discuss:
Our business failures (and what we think...2022-08-181h 13Love What You Create23. How to Make and Communicate Changes in Your BusinessI always say 'It's your business and your choice' so what happens when you want to make a change in your business, and how do you communicate this?
And... what happens when you know a change is coming but the details haven't landed yet?
Sometimes it's about making the decision to make the decision.
And sometimes it's about letting go of the need to know.
You can't force an answer, information or response to land in your body.
2022-08-1124 minLove What You Create22. The Space Before Your Next EvolutionThere is always a space before your next evolution.
A space in between where you are, and where you want to be.
A space in between the intention you’ve named and claimed, and the result being made manifest (or something better).
A space in between the clients you want to call in, and their names filling up your calendar.
A space between the clarity you are craving, and the next project coming through you.
A...2022-08-0417 minLove What You CreateInvitation: Apply to the Aligned & Unstoppable MastermindINVITATION: Apply now for the Sept 2022 intake of the Aligned & Unstoppable Mastermind.
How would it feel to sit down at your desk, and know that everything you’re doing is working? To have new clients show up in your biz without you working harder? To receive and create more income with spaciousness?
Working with me in this mastermind will ensure that in six months’ time, your business looks nothing like it does today; infused with more you, more clients, more income, more impact, and more joy, you’ll be witnes...2022-07-2824 minLove What You Create21. Free Business Coaching Call #1Join me for this business coaching call replay and trust that just by being in the room, you'll get exactly what you came for.
A few things that came up to be coached on were:
- How to show up even if you're feeling stuck in perfectionism and comparison
- How to become more congruent with the beliefs you have about others, and see them as true for yourself as well
- How to move through your perceptions of other people's perceptions of you, especially when they feel...2022-07-271h 08Love What You Create20. Inside a Mastermind Coaching CallThis week I have an extra special episode - it's some coaching I pulled out of a mastermind coaching call.
I wanted to offer it up as a sneak peek into what it's like to be on a call together because...
... applications for the next round of the Aligned & Unstoppable Mastermind open on Thurs 28 July for everyone on the waitlist.
Tune in to this episode, see what lands for you, and if you'd love to join us for the next round starting mid-Sept, I...2022-07-2108 minLove What You CreateInvitation: Free Business Coaching SessionI'm hosting a FREE 60min business coaching session, and I'd love for you to join me.
It's happening online at 10:30am on Wed 27 July, AEST.
This is for you if you're a coach, healer, creative, therapist or consultant and you want to shake up how you're showing up in your biz, feel more confident about your next steps, and reconnect with the part of yourself who's fallen out of step with the energy of possibility.
Even if you don't ask a question or get called on to be coached, you'll r...2022-07-1502 minLove What You Create19. How to Trust the Decisions You Make in Your BusinessThinking you have to make the one/perfect/best decision to create the results you want to create in your business is… a lot of pressure.
The truth that I believe is: you can’t make a ‘wrong’ decision in your business.
That’s because there are an infinite number of possibilities that lie before you with every decision you make.
In the same way that the ‘perfect' decision doesn’t exist, the ‘wrong’ decision doesn’t exist either.
Learning how to make...2022-07-1422 minLove What You Create18. 11 Lessons From 11 Years in BusinessMy beautiful business hit the 11 year milestone recently, and in this episode I'm sharing 11 lessons I've learned over 11 years in my biz.
There are lessons upon lessons upon lessons inside, so tune in and see what lands for you the most.
(I also share some stories I've never shared before!)
I can't wait to hear what you think.MORE🫶🏻 Book your complimentary Growth Mapping Call❤️🔥 Join the BRAVE Mastermind🌀...2022-07-0745 minLove What You Create17. The Difference Between Laziness, Resistance & Fatigue in Your BusinessThere's a big difference between laziness, resistance and fatigue, and how these show up in your business.
Understanding the difference and working with your body to process what's coming up for you, will clear shame and self-criticism, and get you back to a place where you honour where you are, and move through what you're feeling, faster and more consciously.
Tune in now and then give yourself the gift of some guilt-free Netflix on the couch before you go do your beautiful work. (The episode is more than that...2022-06-3021 minLove What You Create16. Why You Go Through It First as a Coach or HealerAs coaches and healers, we go first.
Sometimes this is for the fun stuff, and sometimes this is for the stuff that creates huge growth through huge amonts of discomfort.
We're here for all of it.
Tune into this episode if you've ever wondered if/how what you're going through, can support your beaurtiful biz and clients (and how to make it true that it can).
P.S. I'm running a workshop to help you build your business through...2022-06-2320 minLove What You Create15. Processing Something You've Been Through BeforeHave you ever judged yourself for processing 'old' stuff, again? For going through something you thought you'd already healed, cleared or released?
If so, welcome to humanity!
Join me for this episode and let me explain the 'fruit bowl' analogy... and how it can help you with processing old stuff you thought you'd already let go of.
P.S. I'm running a workshop to help you build your business through belief. It's happening on Wed 29 June, it's $10, and you can learn more and grab...2022-06-1608 minLove What You Create14. When Nothing is Happening in Your BusinessSometimes we think nothing is happening in our businesses.
When it feels like nothing is happening, we can feel very tested.
Our patience gets tested, our trust gets tested, we can start to doubt, wonder and worry.
We look around and we’re not creating the results we want, so we feel like we’re struggling or forcing things to happen.
The truth is, there is so much happening beneath the surface of what you think is not working.
2022-06-0929 minLove What You CreateWorkshop Invitation: Building Your Business Through BeliefWhen you're building your biz, I'd say 90% of the time you don't need more strategy... you need more belief.
This is the work that bridges the gap between where you are, and where you see yourself being in your business.
Join me for the Building Your Business Through Belief Workshop, and let's do this beautiful work together.
Tickets are $10 and you can learn more and book your spot here.MORE🫶🏻 Book your complimentary Growth Mapping Call❤️🔥 Join the BRAVE M...2022-06-0903 minLove What You Create13. Feeling Like You Belong in Your BizHow does the sense of ‘belonging’ fit with business coaching?
Because coaching is all about connection, and we can only connect when we know we belong.
To me, belonging is about knowing:
•You’re worthy of being here
•You’re worthy of being seen and heard
•You’re worthy of taking up space
•You’re loved and valued for who you are… because you love and value yourself for who you are
Imagine walking into the room...2022-06-0213 minLove What You Create12. Making Space for More ClientsHow full your calendar is will come down to a few things, and it has nothing to do with your qualifications!
So often we think we need to do 'more' to call in more clients, that we're not ready yet, or that we need to know more.
There's a paradox here, in that the number of clients you're working with right now is perfect and also, you can expand your capacity to call in and serve more clients.
What if you could make more...2022-05-2643 minLove What You Create11. How to Get Off The Entrepreneurial RollercoasterRunning your own biz can feel like such a rollercoaster at times. There are super high highs, and super low lows.
But what if you could get off the rollercoaster, by creating different beliefs that support you no matter where you are?
Yes we can get off it (this is all about our thoughts) and we can make it not a problem if/when we feel like we’re on it.
Both can be true. Both are steeped in love and sufficiency.
2022-05-1926 minLove What You Create10. What to do Between the Offer and the SaleWhat do you do after you make an offer for clients to work with you, or after you launch your program, course or workshop?
Do you sit at your desk, staring at your inbox for payment notifications?
Do you worry and wonder about what else you need to do?
Or... do you allow yourself to process any arising discomfort and trust it's already done?
What you think, believe and do in this space in between matters.
2022-05-1214 minLove What You Create9. How to Work During Your Baby's NapsWorking during your baby's naps can be done in a powerful way
One 'trick' I've discovered is to not focus on productivity levels, tasks ticked off, or loops closed.
Instead, it's about seeing the time and space available as enough, and knowing that whatever you complete is perfect, because there's always more time.
Tune into this episode for some of my favourite beliefs to embody about working during your baby's (or toddler's) naps, as well as some practical tools to help your process, so t...2022-05-0526 minLove What You Create8. How to Do Belief Change WorkChanging your beliefs is always available to you.
I see this as a fluid, ever-evolving process that we must approach with love for ourselves, exactly as we are... while we consciously change our thoughts about ourselves.
In this episode, you'll learn how I guide my clients through belief change work, knowing they never need to 'fix' themselves to create incredible change in their businesses and lives.
Tune in and if you can, grab a pen and some paper as I offer up some powerful...2022-04-2831 minLove What You Create7. Beliefs to Stop You HustlingHustling your way to where you want to be isn’t a productive use of your resources.
It’s not fuelling your drive to reach your goals, move mountains with your presence, or expand your business.
Hustling is your nervous system in overdrive.
It stems from a lack of self-belief.
Hustling keeps your feet running, your hands busy, your heart overwhelmed and your mind racing and yet… everything else often feels like it’s standing still.
Be...2022-04-2129 minLove What You Create6. Hard Work vs. Working HarderThere's a huge difference between doing hard work, and working harder.
One will create miracles in your business.
The other will burn you out, and have you chasing 'easy' over 'ease', every time.
Tune into this episode and discover the difference, which will allow you to do deep work in your business, and reach new levels and depths of your beautiful gifts, genius and greatness, which benefits you, your clients, your business, and the world.MORE2022-04-1414 minLove What You Create5. How to be Fully Booked and Fully CreativeBeing fully booked and fully creative is whatever feels good for you, in this season of your business and life.
We’re always given what we can manage, so if you’re ready for more, it’s not usually about doing more, but rather, expanding your capacity for more.
Tune in to this episode to learn more about how you can view being fully booked and fully creative, and how you can create your own version of this so that your business feels like home.MORE2022-04-0725 minLove What You Create4. Simplifying for SpaciousnessShiny Object Syndrome is a thing! It means you never actually create the deeper success you want because you’re always looking for quick dopamine hits of energy and excitement instead of cultivating thoughts that create energy and excitement, and keep you moving and growing in the direction you want to be in.
Enter: simplifying for spaciousness.
You get to choose where to invest your energy for your highest impact... so tune in and let's see what comes through for you during and after this episode....2022-03-3121 minLove What You Create3. Preparing Your Biz For Your BabySo you're having a baby (or thinking about it...!) and feel worried about how to prepare your biz?
I've got two little ones, so I've done this twice (in different ways both times) and I've gathered lots of tips along the way.
Tune in and I have an inkling you'll find yourself exhaling with relief, because you'll start to trust more and more that your beautiful biz can hold itself up while you step back to have your bub/s.MORE2022-03-1723 minLove What You Create2. When Your Business is Going Well, But...How do you answer when someone asks you how your business is going?
If it's something along the lines of 'Things are going well, but...' then this episode is for you.
I'll explain what's actually happening when you don't allow yourself to sit in what you've created, and how to both love and accept where you are right now, and where you're going.
MORE🫶🏻 Book your complimentary Growth Mapping Call❤️🔥 Join the BRAVE Maste...2022-03-1721 minLove What You Create1. What it Means to be Aligned and UnstoppableWhat does it mean to be aligned and unstoppable? (And why is this relevant to the podcast?)
(I think my answer might surprise you a bit!)
Join me for the very first episode of the podcast... and let's do this beautiful work together.MORE🫶🏻 Book your complimentary Growth Mapping Call❤️🔥 Join the BRAVE Mastermind🌀 Book 1:1 Coaching💫 Browse All Coaching, Courses & Workshops📖 Read My Books2022-03-1721 min
Own Your Happy with Karen HarrisonEpisode 29: Trusting in the greater plan with Cassie Mendoza-JonesIn today's episode, I speak to another one of my favorite people and someone I'm very lucky to call a friend, Cassie Mendoza Jones. Cassie is a published author of three incredible books – ‘You Are Enough’, ‘It's All Good’ and ‘Aligned and Unstoppable’. She's a business alignment coach, Kinesiologist and overall incredible human. In this episode, we go back to her second book – ‘It's all good’. We talk all about the lessons that we can take from perceived failures, from not meeting expectations and really diving into the conversation about releasing this need to be so hard on our...2022-02-2336 min
Balance with Cass and KateWorking with Kate in 2022Well... now it's my turn to go on maternity leave!Even though it isn't possible to work with me 1-on-1 for most of the year, you can still find my free resources via my website: https://www.yugenkinesiology.comYou can also follow me on Instagram: www.instagram.com/katekahl_kinesiologistWishing you a very joyful and healthy 2022!With love,Kate xx2022-02-1502 minBalance with Cass and KateWorking with Cass in 2022I'm back from maternity leave! Kate and I are tag-teaming mat leave :)I'm so grateful to have welcomed our beautiful boy, Jesse, last August. He is a delicious squish, and Ashie is a besotted big sister!I'm back at work now, and we can work together in a few ways; through my Aligned & Unstoppable Mastermind, my private coaching, and my online programs. All the info you need is on my website at www.cassiemendozajones.com or you can send me an email (via my website) or an Insta DM. It's good to...2022-02-1501 min
Steep Your SoulEp 15: Create Your Next Level Success Without Hustle or Mind Drama with Cassie Mendoza JonesInside this episode I'm chatting with the lovely Cassie Mendoza Jones. Whether you're in business or not, I know this episode will feel like a deep exhale and some healing medicine for your soul!Cassie is a Hay House Author, Kinesiologist, Naturopath, NLP Practitioner & Business Alignment Coach. She shares so much wisdom and guidance around the journey of business, showing up for your dreams and also rising into new levels of success, but without all the overwhelm and stress.Here's what we chat about: ...2022-02-151h 02Balance with Cass and KateWorking with CassHey, I’m Cassie Mendoza-Jones. An author, kinesiologist, NLP practitioner, business alignment coach, naturopath, writer & speaker.Through powerful techniques and energetic healing, I’ll help you release limiting beliefs and create more of what works for you, so you can feel confident you’re living your highest potential.If you’d like to work with me to come back into alignment and create more of what works for you, you have a few options:— My course, Anchor into Your Power, will support you to clear away subconscious blocks and step into possibility, so you can...2021-07-0515 minBalance with Cass and KateWorking with KateHey there, I'm Kate Kahl. A kinesiologist, reiki 3a practitioner and an Emotions & Metaphysical Kinesiology© Instructor based rurally in Narrabri NSW, Australia.My approach to healing is providing down-to-Earth loving support alongside self education to empower my clients to establish a deeper authentic connection to themselves, whilst also having a bit of fun along the way (because what's life without a little laugher?!).If you would like to keep in touch or work with me, here are some important links below:Socials: https://www.instagram.com/k...2021-07-0508 minBalance with Cass and Kate09: Calling in Lightness & Ease (Replay of Live Workshop)Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you call in lightness and ease. This was an extra special episode, as we held it as a live workshop and kinesiology balance. Thank you to everyone who joined us for the live call; we loved it and hope you did too. The purpose of this episode is to support you in feeling a deeper sense of inner ease, flow and trust to help you navigate feelings of stuckness or constriction, create more lightness when things feel a...2021-06-281h 11Balance with Cass and Kate**NEW RESCHEDULED TIME** Join us LIVE on Monday 26 JuneThis coming Monday 28 June is our last episode of our podcast... for now. (We might be back for more... we'll let you know. 😉)To celebrate, we are hosting a free, live collective kinesiology balance and you're invited. It's happening at 2.30pm, Mon 28 June, AEST. Please note change of time due to new COVID restrictions in Sydney putting a spanner in the works (was originally scheduled for 11am)... nothing like last minute changes hey?!Simply sign up below to receive our podcast freebies (we think you'll love the...2021-06-2700 minBalance with Cass and KateJoin us LIVE for our last episode recording on Monday 28th JuneThis coming Monday 28 June is our last episode of our podcast... for now. (We might be back for more... we'll let you know. 😉)To celebrate, we are hosting a free, live collective kinesiology balance and you're invited. It's happening at 11am, Mon 28 June, AEST.Simply sign up below to receive our podcast freebies (we think you'll love the goals, remedies and readings we send out to accompany each episode) and you'll be able to join the live call. 💕We'll also be wrapping...2021-06-2500 minBalance with Cass and Kate08. Embodying An Aligned BusinessTune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you embody an aligned business.When it comes to building an aligned, expansive and supportive business, so much of your outer results come down to your inner alignment. In this powerful, flowing balance, we’ll help you connect with your voice, your purpose and your next best steps, to help you bring alignment, ease and abundance back into your business. To receive our freebie for this episode, head to: https://balancepodcast.pages.ontraport.net/giftWhy...2021-06-2158 minBalance with Cass and Kate07. Flowing with MotherhoodTune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, all about flowing with motherhood.Motherhood is one of the greatest journeys inwards, while you simultaneously love, adore, hold space for and constantly worry about the little person you just created. During this episode, we’ll guide you through a balance to help you more deeply trust your body, your baby, your inner mama wisdom, and more. As mamas to two sweet little girls (one each), and with one more on the way (Cass), we’ll also share some of ou...2021-06-141h 10Balance with Cass and Kate06. Cultivating a Positive Money MindsetTune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you cultivate a positive money mindset.Money is energy right? So, what happens when you feel stuck in lack, far away financial freedom and as if abundance is just not for you? Well, you tune into this balance!Join us for this powerful, healing balance where you’ll reclaim your power when it comes to stepping to abundance, and allow yourself to trust that ‘there’s more where that came from’. (Because truthfully, there is.)To recei...2021-06-0757 minBalance with Cass and Kate05. Overcoming Fear and Stepping into PossibilityTune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you overcome fear and step into possibility.How often has fear held you back from either moving towards what you want, or taking action in a way that feels aligned and congruent with your highest, truest self? Too often, you might think. In this episode, we share mindset shifts and holistic principles to support you in clearing away fears that are holding you back, so you can more easily follow your heart (and bypass your inner critic)....2021-05-311h 00
Honestly ImperfectAnchor into your power and come back into alignment with Cassie Mendoza-JonesSend us a textIn this episode, I chat with Cassie Mendoza-Jones who is a bestselling author, kinesiologist, NLP practitioner, business alignment coach, naturopath, and speaker. Cassie works with entrepreneurs and creatives to become more powerfully aligned with their bigger vision, reprogram their mind and beliefs toward success, and create more of what they really want in their business and life.WE CHAT ABOUT: Why we get out of alignment in our business and livesHow to become more aligned and expansive with ease Simple practices to anchor into your power Techniques to cal...2021-05-2630 min