Shows
Balance with Cass and KateWorking with Cass in 2022I'm back from maternity leave! Kate and I are tag-teaming mat leave :)I'm so grateful to have welcomed our beautiful boy, Jesse, last August. He is a delicious squish, and Ashie is a besotted big sister!I'm back at work now, and we can work together in a few ways; through my Aligned & Unstoppable Mastermind, my private coaching, and my online programs. All the info you need is on my website at www.cassiemendozajones.com or you can send me an email (via my website) or an Insta DM. It's good to...2022-02-1501 minBalance with Cass and KateWorking with Kate in 2022Well... now it's my turn to go on maternity leave!Even though it isn't possible to work with me 1-on-1 for most of the year, you can still find my free resources via my website: https://www.yugenkinesiology.comYou can also follow me on Instagram: www.instagram.com/katekahl_kinesiologistWishing you a very joyful and healthy 2022!With love,Kate xx2022-02-1502 minBalance with Cass and KateWorking with KateHey there, I'm Kate Kahl. A kinesiologist, reiki 3a practitioner and an Emotions & Metaphysical Kinesiology© Instructor based rurally in Narrabri NSW, Australia.My approach to healing is providing down-to-Earth loving support alongside self education to empower my clients to establish a deeper authentic connection to themselves, whilst also having a bit of fun along the way (because what's life without a little laugher?!).If you would like to keep in touch or work with me, here are some important links below:Socials: https://www.instagram.com/k...2021-07-0508 minBalance with Cass and KateWorking with CassHey, I’m Cassie Mendoza-Jones. An author, kinesiologist, NLP practitioner, business alignment coach, naturopath, writer & speaker.Through powerful techniques and energetic healing, I’ll help you release limiting beliefs and create more of what works for you, so you can feel confident you’re living your highest potential.If you’d like to work with me to come back into alignment and create more of what works for you, you have a few options:— My course, Anchor into Your Power, will support you to clear away subconscious blocks and step into possibility, so you can...2021-07-0515 minBalance with Cass and Kate09: Calling in Lightness & Ease (Replay of Live Workshop)Tune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you call in lightness and ease. This was an extra special episode, as we held it as a live workshop and kinesiology balance. Thank you to everyone who joined us for the live call; we loved it and hope you did too. The purpose of this episode is to support you in feeling a deeper sense of inner ease, flow and trust to help you navigate feelings of stuckness or constriction, create more lightness when things feel a...2021-06-281h 11Balance with Cass and Kate**NEW RESCHEDULED TIME** Join us LIVE on Monday 26 JuneThis coming Monday 28 June is our last episode of our podcast... for now. (We might be back for more... we'll let you know. 😉)To celebrate, we are hosting a free, live collective kinesiology balance and you're invited. It's happening at 2.30pm, Mon 28 June, AEST. Please note change of time due to new COVID restrictions in Sydney putting a spanner in the works (was originally scheduled for 11am)... nothing like last minute changes hey?!Simply sign up below to receive our podcast freebies (we think you'll love the...2021-06-2700 minBalance with Cass and KateJoin us LIVE for our last episode recording on Monday 28th JuneThis coming Monday 28 June is our last episode of our podcast... for now. (We might be back for more... we'll let you know. 😉)To celebrate, we are hosting a free, live collective kinesiology balance and you're invited. It's happening at 11am, Mon 28 June, AEST.Simply sign up below to receive our podcast freebies (we think you'll love the goals, remedies and readings we send out to accompany each episode) and you'll be able to join the live call. 💕We'll also be wrapping...2021-06-2500 minBalance with Cass and Kate08. Embodying An Aligned BusinessTune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you embody an aligned business.When it comes to building an aligned, expansive and supportive business, so much of your outer results come down to your inner alignment. In this powerful, flowing balance, we’ll help you connect with your voice, your purpose and your next best steps, to help you bring alignment, ease and abundance back into your business. To receive our freebie for this episode, head to: https://balancepodcast.pages.ontraport.net/giftWhy...2021-06-2158 minBalance with Cass and Kate07. Flowing with MotherhoodTune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, all about flowing with motherhood.Motherhood is one of the greatest journeys inwards, while you simultaneously love, adore, hold space for and constantly worry about the little person you just created. During this episode, we’ll guide you through a balance to help you more deeply trust your body, your baby, your inner mama wisdom, and more. As mamas to two sweet little girls (one each), and with one more on the way (Cass), we’ll also share some of ou...2021-06-141h 10Balance with Cass and Kate06. Cultivating a Positive Money MindsetTune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you cultivate a positive money mindset.Money is energy right? So, what happens when you feel stuck in lack, far away financial freedom and as if abundance is just not for you? Well, you tune into this balance!Join us for this powerful, healing balance where you’ll reclaim your power when it comes to stepping to abundance, and allow yourself to trust that ‘there’s more where that came from’. (Because truthfully, there is.)To recei...2021-06-0757 minBalance with Cass and Kate05. Overcoming Fear and Stepping into PossibilityTune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you overcome fear and step into possibility.How often has fear held you back from either moving towards what you want, or taking action in a way that feels aligned and congruent with your highest, truest self? Too often, you might think. In this episode, we share mindset shifts and holistic principles to support you in clearing away fears that are holding you back, so you can more easily follow your heart (and bypass your inner critic)....2021-05-311h 00Balance with Cass and Kate04. Healing the Past to Heal TodayTune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you heal the past to heal today.So often we look back at past experiences, and with hindsight being 20/20 (clear as day, right?), we give ourselves the hardest of times; berating ourselves for what we shoulda/coulda/woulda done, if only… if we were smarter, had more foresight, felt more courageous, knew better, and on and on it goes. This kind of thinking and self-punishment does nothing to bring us back into wholeness and alignment. There’s an ea...2021-05-241h 05Balance with Cass and Kate03. Clearing Comparison and Stepping into Self-LoveTune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you clear comparison and step into self-love.For so many of us, comparison holds us back in countless ways. Trusting that we’re not only exactly where we’re supposed to be, but also exactly who we’re supposed to be, can support us in truly opening to receive the wisdom that’ll guide us forward on our paths. During this episode, you’ll do some inner work to deepen your self-love and call your energy back to yourself, helping yo...2021-05-171h 15Balance with Cass and Kate02. Changing Your BeliefsTune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, to help you change your beliefs about what’s possible for you.Creating positive change in our mindsets, thoughts and beliefs will have incredible ripple effects throughout all areas of our lives. Imagine if you could choose more positive, empowering and loving beliefs about yourself? How might that change your actions and behaviours, and how might those changes impact your results and reality? We dive deeper into all of this during this episode. To receive our freebie for this epi...2021-05-171h 08Balance with Cass and Kate01. Stepping into Your PowerTune in to receive a kinesiology balance hosted by holistic kinesiologists Cassie Mendoza-Jones and Kate Kahl, focusing on the topic of stepping into your power. The more we look outside ourselves for our sense of connection, the most lost we can feel… and then the further away we can feel from what we desire, or what we’re calling in. In this episode, we’ll look at simple concepts to embrace, and tools to use, to bring you back to centre, back into alignment and in full congruence with your innate power. To receive our freebie...2021-05-171h 06