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Cassy
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A Queer Understanding
Dr. Angelica & Cassy: A Year of Queer Marriage, Pt. 1
Navigating the inaugural year of marriage is no small feat, and Cassy and I are thrilled to share our journey with you, alongside the insights of Rahim Thawer, a social worker and psychotherapist who's no stranger to the dance of queer partnerships. Season 5 opens up with the lush tale of our dreamy beach wedding, the leaps we've taken in our careers, and a family reunion in Jamaica that was nothing short of a cultural embrace. With each challenge and celebration, we've discovered new depths of support and growth, and we can't wait for you to join us in unwrapping...
2024-05-07
32 min
GLOBETHOTTER
That Time My Tinder Dates Accidentally Met | A Globethotter Quickie
For this scandalous Quickie episode, Host Cassy Martinez digs into the Globethotter Memory Vault to share one of her wildest travel dating stories⌠so far, that is đđâ¤ď¸âđĽ Going down on her first ever solo trip back in 2017, this chaotic travel tale takes place in Barcelona â where we find Cassy knee-deep in a Spanish Tinder bender. The pod that puts the â¨lover⨠in travel lover, join @CassyyMartinez as she swaps juicy travel stories with a slew of amazing adventurers who kiss and tell. Inspired to share your epic travel story? Leave a voicemail at speakpipe.com/globethotter to tell Cassy...
2023-08-15
12 min
GLOBETHOTTER
Why Finding a Travel Lover is an Inside Job | A Globethotter Quickie
In this quickie episode, Cassy shares her top confidence tips that will leave you absolutely magnetic abroad â helping you to manifest your very own Mamma Mia moment, easy-peasy đââď¸ Spoiler alert: Manifesting a lover that showers you in the kind of love youâve dreamed about is 100% a mindset đ§ ⨠The pod that puts the â¨lover⨠in travel lover, join @CassyyMartinez as she swaps juicy travel stories with a slew of amazing adventurers who kiss and tell. Inspired to share your epic travel story? Leave a voicemail at speakpipe.com/globethotter to tell Cassy all about it. Keep up with GLOBETHOTTER...
2023-05-16
07 min
GLOBETHOTTER
How To Blend Boldness with Boundaries as a Solo Female Traveler | @KaseyMeetsWorld
Coming at us all the way from Lake Atitlan in Guatemala, today's guest Kasey DellaPena AKA @KaseyMeetsWorld really is living that dream nomad life (cute foreign boyfriend included) đââď¸đ A digital nomad who has been budget-traveling the world for over 10 years now, Kasey's bookmark-worthy content on TikTok and IG is all about helping you travel the world for less, while ditching the stigma that you've gotta have funds to have fun. From embracing the cringe as a content creator, to the green flags that take a travel fling to the next level, along with Kaseyâs tips for creat...
2023-05-02
1h 00
GLOBETHOTTER
Cassy's No B.S. Backpacker Essentials | A Globethotter Quickie
Coming at cha from the middle of an existential crisis triggered by packing for three months abroad in Europe, this Globethotter Quickie cuts the B.S., and gets straight to the essentials. Tune in as Host Cassy Martinez shares her go-to travel items that come with her on every đ single đ trip đ. Honed and refined over seven years of solo backpacking, each trusty item on Cassy's list has been by her side at hostels, hotels, Airbnbs, you name it. The pod that puts the â¨lover⨠in travel lover, join @CassyyMartinez as she swaps juicy travel stories with a slew of a...
2023-04-18
07 min
GLOBETHOTTER
That Time I Broke Someone's Heart | A Globethotter Quickie
#GlobethotterPod is back with another short 'n sweet Quickie to satiate your thirst between longer episodes đŚ ...And this time, things are getting personal. Tune in as Cassy shares a candid tale about the time she Globethott'ed too close to the sun, and unintentionally ended up breaking someoneâs heart that she met traveling. A must-listen for those looking to fall deep in travel love, or maybe just stop getting their heart broken so damn much (đââď¸), this solo episode features tons of hard-earned wisdom Cassy has learned as a solo traveler who's dated all over the world for over...
2023-03-21
15 min
GLOBETHOTTER
The â¨Lover⨠in Travel Lover | Podcast Trailer
Meet Cassy Martinez, Globethotter's fearless and flirty host. A solo female traveler with a knack for finding the party and catching feelings, Cassy has been a digital nomad for over seven years â mixing business with pleasure since her first solo trip in 2016, where she ditched her first flight home after falling in love in and with Lisbon. A serial traveler pushed who turned to podcasting at the height of pandemic, join Cassy every other week as she swaps juicy travel stories with a slew of amazing adventurers who kiss and tell. Dating, backpacking, main character moments⌠Weâre goi...
2023-02-28
02 min
GLOBETHOTTER
Five Hot Tips for Finding Love Abroad | A Globethotter Quickie
Introducing Globethotterâs first ever â¨Quickie⨠episode! Iâm glad you came đ Quickies are short and sweet episodes featuring Globethotter's host, Cassy Martinez, flying solo. Sandwiched between longer episodes with guests, Quickies are a space for Cassy to share her own wild travel stories, spout out some wisdom, and answer your burning listener questions. For Globethotterâs first Quickie, tune in as Cassy shares her five top tips for finding romance as a backpacker abroad. From channeling the right mindset for manifesting romance, to finding the guts to make the first move, this quick and dirty episode...
2023-02-21
06 min
GLOBETHOTTER
Think You Can Hang at the Wildest Hostel on Earth? | @BethanyLikesHam
Self-described as a "26-year old hopeless romantic that doesn't believe in loveâ avid listener turned guest @BethanyLikesHam joins us on the pod fresh off a year living in Amsterdam, where she was working at *thee* most notorious party hostel in Europe... Yep, Iâm talking about The Flying Pig. In this episode, Bethany not only shares her advice for what it takes to thrive while working at one of the rowdiest hostels on planet Earth, but also her favorite tips for how to use Tinder to get your laundry done abroad... while maybe even securing some housing while...
2022-10-25
37 min
GLOBETHOTTER
Doing It For the Plot | Emily Lyssiane AKA EmmyGoesPlaces
Joining us on the pod today, we have Emily Lyssiane, AKA @EmmyGoesPlaces! A traveling content creator and digital nomad, Emily and I first met on TikTok, and then finally IRL on a raging party boat in Lisbon... because, well, of course we did. A self-proclaimed 'sunlight chaser and life enthusiast,' Emily and I hit it off on-sight and were dancing on top of tables within hours of meeting each other â a sure sign of a kindred Globethotter spirit. From saying F U to convention and solo traveling into your 30âs, to why you should never trust an I...
2022-10-11
46 min
GLOBETHOTTER
Euro Summer Forever | Jazz from Group Trip #5
The pod is back after a cheeky three months of hosting group trips in Portugal, and whew, the stories I have for you! Letâs kick things off this season with a look back at Globethotterâs wild summer â because who doesnât love a post-trip kiki session, right? To help spill the tea with us today weâve got Jazz, an absolute gem, and attendee from Group Trip #5 â which went down over the course of six steamy days this past July. Jazz was part of my wildest group yet, and I wouldnât have had it any other way...
2022-09-28
44 min
Aligned Business Conversationsâ˘
14 | The reason why you're finding it hard to create content
Thank you so much for listening to this podcast.In this episode, I chat about how when you try to force yourself to create content in your business, it loses its potency - and the reason why you may be finding it hard to create content, and how to change that.Links mentioned in this episode:Aligned Business Conversations with Cassy Siddle Facebook Community Click hereFollow me on Instagram: @cassy.siddleFollow me on Facebook: www.facebook.com/cassysiddle.bizHuman Design in Business...
2022-09-27
21 min
Aligned Business Conversationsâ˘
13 | Navigating the New Instagram Changes + Creating Reels with Soul
Thank you so much for listening to this podcast.PLEASE NOTE THAT THE REELS WITH SOUL PROGRAM IS NO LONGER AVAILABLE TO PURCHASE. CLICK HERE TO SEE MY CURRENT OFFERINGSIn this episode, I chat about how you can navigate the new changes to Instagram [Reels + Video] and how to create video content [reels] with soul and without sacrificing your inner most expression, just to stay relevant.Links mentioned in this episode:Aligned Business Conversations with Cassy Siddle Facebook Community Click hereFollow me on Instagram: @cassy...
2022-08-16
32 min
Aligned Business Conversationsâ˘
12 | 10 things I Wish I Knew at the Beginning of My Business
Thank you so much for listening to this podcast.In this episode, I chat about the top 10 things I wish I knew when I started growing my online business that would have changed so much from mindset & money to full self trust!Links mentioned in this episode:Aligned Business Conversations with Cassy Siddle Facebook Community Click hereFollow me on Instagram: @cassy.siddleFollow me on Facebook: www.facebook.com/cassysiddle.bizHuman Design in Business Program - click here 1:1 Coaching - click h...
2022-07-29
43 min
Aligned Business Conversationsâ˘
11 | It's less about your perceived result + more about the belief system behind it
For the full show notes head to www.cassysiddle.com/podcast/11 Thank you so much for listening to this podcast. In this episode, I chat about how it's actually not the result or outcome that's keeping you stuck or the reason why you do [or don't do] 'the thing' and more about the belief system and stories that are on replay, that is keeping you from seeing the results you desire.  Links mentioned in this episode: Check out Social Impact⢠my new Group Coaching Immersion - Click here A...
2022-07-14
25 min
Aligned Business Conversationsâ˘
11 | It's less about your perceived result + more about the belief system behind it
Thank you so much for listening to this podcast.In this episode, I chat about how it's actually not the result or outcome that's keeping you stuck or the reason why you do [or don't do] 'the thing' and more about the belief system and stories that are on replay, that is keeping you from seeing the results you desire.Links mentioned in this episode:Aligned Business Conversations with Cassy Siddle Facebook Community Click hereFollow me on Instagram: @cassy.siddleFollow me on Facebook: www.facebook...
2022-07-14
26 min
Aligned Business Conversationsâ˘
10 | The Byproduct of a Business That No Longer Sets Your Soul on Fire
Thank you so much for listening to this podcast.I chat about the impact of energetics and how your results are likely a reflection of how soul-connected [and lit up] you are to your business.Links mentioned in this episode:Aligned Business Conversations with Cassy Siddle Facebook Community Click hereFollow me on Instagram: @cassy.siddleFollow me on Facebook: www.facebook.com/cassysiddle.bizHuman Design in Business Program - click here 1:1 Coaching - click here
2022-06-29
39 min
Aligned Business Conversationsâ˘
10 | The Byproduct of a Business That No Longer Sets Your Soul on Fire
Thank you so much for listening to this podcast. I chat about the impact of energetics and how your results are likely a reflection of how soul-connected you are to your business. Follow me on Instagram: @cassy.siddle Follow me on Facebook: www.facebook.com/cassysiddle.biz  Links mentioned in this episode: Check out my new 1 Week Group Coaching Immersion Social Impactâ˘Â Click here Aligned Business Conversations with Cassy Siddle Facebook Community Click here  Subscribe & Review in iTunes Are you subscribed to my...
2022-06-28
39 min
Aligned Business Conversationsâ˘
9 | How to Make Aligned Decisions
Thank you so much for listening to this podcast.In this episode, I chat about how to make aligned decisions so that you can feel a deep sense of self-trust. I chat about the ramifications of outsourcing your decisions. I also talk about your Human Design Authority [your internal decision making compass] that everyone needs to know about.Links mentioned in this episode:Aligned Business Conversations with Cassy Siddle Facebook Community Click hereFollow me on Instagram: @cassy.siddleFollow me on Facebook: www.facebook.com/cassysiddle.bi...
2022-06-21
29 min
Aligned Business Conversationsâ˘
9 | How to Make Aligned Decisions
Thank you so much for listening to this podcast.  In this episode, I chat about how to make aligned decisions so that you can feel a deep sense of self-trust. I chat about the ramifications of outsourcing your decisions. I also talk about your Human Design Authority [your internal decision-making compass] that everyone needs to know about.  Follow me on Instagram: @cassy.siddle Follow me on Facebook: www.facebook.com/cassysiddle.biz  Links mentioned in this episode: Check out my new 1 Week Group Coachi...
2022-06-21
28 min
Aligned Business Conversationsâ˘
8 | Create Magnetic Content by Honing your Unique Communication Style
Thank you so much for listening to this podcast.In this episode I chat about you can hone the power of your human design to create magnetic content. This key in your human design helps bring clarity to your communication style so that you know how to communicate your offerings in alignment and as a byproduct, your content becomes magnetic!Links mentioned in this episode:Aligned Business Conversations with Cassy Siddle Facebook Community Click hereFollow me on Instagram: @cassy.siddleFollow me on Facebook: www.facebook.com/cassysiddle...
2022-05-16
29 min
Aligned Business Conversationsâ˘
8 | Create Magnetic Content by Honing your Unique Communication Style
Thank you so much for listening to this podcast. In this episode I chat about you can hone the power of your human design to create magnetic content. This key in your human design helps bring clarity to your communication style so that you know how to communicate your offerings in alignment and as a byproduct, your content becomes magnetic! Follow me on Instagram: @cassy.siddle  Follow me on Facebook: www.facebook.com/cassysiddle.biz Aligned Business Conversations with Cassy Siddle Facebook Community Click here  Li...
2022-05-16
29 min
Aligned Business Conversationsâ˘
7 | When a Pivot in your Business Uncovers your Mastery
Thank you so much for listening to this podcast.In this episode I chat about how a pivot I made in my business uncovered my true mastery and how when you embody the woman in your vision NOW - you will uncover your true mastery too!Plus a beautiful invitation from me to you, to take your alignment, belief and strategy in your business to the next level.Links mentioned in this episode:Aligned Business Conversations with Cassy Siddle Facebook Community Click hereFollow me on Instagram: @cassy.siddle
2022-05-09
43 min
Aligned Business Conversationsâ˘
7 | When a Pivot in your Business Uncovers your Mastery
Thank you so much for listening to this podcast. In this episode I chat about how a pivot I made in my business uncovered my true mastery and how when you embody the woman in your vision NOW - you will uncover your true mastery too! Plus a beautiful invitation from me to you, to take your alignment, belief and strategy in your business to the next level. Â Follow me on Instagram: @cassy.siddle Follow me on Facebook: www.facebook.com/cassysiddle.biz Aligned Business Conversations with C...
2022-05-09
43 min
GLOBETHOTTER
Following What Feels Good (& Leaving the Country) | Misako Envela
We've got a bestie on the pod! Iâm so excited for you guys to hear my conversation with one of my BFFs, content creator Misako Envela. My former roommate for over 4 years, Misako and I actually both took our first solo trips while living together in LA. She took the leap first, and I naturally followed after hearing all her juicy stories when she came back home. Fun fact: Misako was actually the one who first told me about hostels. And just look how that turned out... Coming in hot all the way from Mexico City, the...
2022-05-03
33 min
Aligned Business Conversationsâ˘
5 | What you should know when 'asking for a SIGN'
Thank you so much for listening to this podcast.  See the full show notes here-> www.cassysiddle.com/podcast/5 In this episode I chat about what you should know, when asking for a SIGN. You know, when you say to the universe - âshow me 3 red cars in the next 2 hours if I am on the right track.â. I am going to blow this wide open and share why, itâs not actually about seeing THE SIGN itâs about our RESPONSE to the sign, that is the key indicator on the answer to your question. A lesson i...
2022-04-23
13 min
GLOBETHOTTER
Love You Like A Love Song | Tiger Del Flor
Today on the pod we've got indie music darling and â¨travel love manifesterâ¨, Tiger Del Flor. Tiger first came across our radar on TikTok, thanks to her viral videos showcasing some of her whirlwind travel romances â all captured on a disposable film camera, of course. You know those kind of dreamy TikToks that make you start looking at flights to Europe, ASAP? Yeah, Tiger makes those kind of TikToks. With a knack for crafting super-catchy songs inspired by her flings abroad, Tiger Del Florâs dreamy discography with songs titled Lisbon, New York, and Venice Beach deserves itâs ver...
2022-04-19
41 min
Aligned Business Conversationsâ˘
4 | What to do when selling feels forced or just plain ICK!
To see the full show notes head here đđť www.cassysiddle.com/podcast/4 Thank you so much for listening to this podcast. In this episode I chat about why selling sometimes causes resistance, and how you can recognise the trigger and overcome it so that you can sell with confidence.  Follow me on Instagram: @cassy.siddle Follow me on Facebook: www.facebook.com/cassysiddle.biz Aligned Business Conversations with Cassy Siddle Facebook Community Click here Links mentioned in this episode: Join Attractio...
2022-04-16
25 min
Aligned Business Conversationsâ˘
3 | When Guilt and Shame Become Your Only Motivation - and What To Do About It.
For the full show notes, head here www.cassysiddle.com/podcast/3 Thank you so much for listening to this podcast. In this episode I discuss how in the beginning, my main motivation in my business was not always my inspiration, it was looking at what others were doing and feeling guilt that I wasnât working 24/7. In the beginning I couldnât see other leaders as inspiration, it was more like, âwhy am I not there, I work so hardâ.  Many leaders in my industry used to say if youâre not getting re...
2022-04-10
27 min
Aligned Business Conversationsâ˘
2 | Why I Quit My doTERRA Business
For Full Show Notes head to www.cassysiddle.com/podcast/2 Episode 2 - Why I quit my doTERRA Business Thank you so much for listening to this podcast. In this episode, I discuss the reasons why I decided to quit my doTERRA business and what it feels like to create a business in alignment and that sets your soul on fire. Â Follow me on Instagram: @cassy.siddle Follow me on Facebook: www.facebook.com/cassysiddle.biz Aligned Business Conversations with Cassy Siddle Facebook Community Click here
2022-04-06
26 min
GLOBETHOTTER
Ballin' (& Backpacking) On A Budget | Nicole Hu AKA HuTravelsTheWorld
A self-proclaimed âbudget traveler who likes nice things,â Nicole Hu AKA @HuTravelsTheWorld is a Chinese American travel blogger who quit her job during the Great Resignation of 2021 to travel the world. From tips on just WTF to do after turning in your two weeks' notice at work, to advice on 'embracing the cringe' and deciding to go for it as a travel creator, tune in as Nicole shares her glass-half full perspective on living your best life â on a budget, of course. And be sure to stay tuned as Nicole shares her favorite hidden gems from her most re...
2022-04-05
47 min
Aligned Business Conversationsâ˘
1 | Who is Cassy Siddle
Thank you so much for listening to this podcast. For full show notes head here: www.cassysiddle.com/podcast/1 This episode is an introduction to me, Cassy Siddle, my business journey and what I want to bring to you in this podcast.  Follow me on Instagram: @cassy.siddle Follow me on Facebook: www.facebook.com/cassysiddle.biz Aligned Business Conversations with Cassy Siddle Facebook Community Click here Links mentioned in this episode: Attraction Accelerator Program - www.cassysiddle.com/attraction Waitlist for my...
2022-04-05
34 min
Aligned Business Conversationsâ˘
1 | Who is Cassy Siddle?
Thank you so much for listening to this podcast.This episode is an introduction to me, Cassy Siddle, my business journey and what I want to bring to you in this podcast.You get to listen to the first walk in wardrobe episode, where you can hear when I move my mic! Welcome to my world - I canât wait to help you create the impact you dream of with your business! Letâs do this!Links mentioned in this episode:Aligned Business Conversations with Cassy Siddle Face...
2022-04-05
34 min
GLOBETHOTTER
The One With Prince Harry's Doppelgänger | TC Newman
An American in Paris, working New York hours, a typical morning for journalist and writer, TC Newman, starts with casual stroll through a museum with a cup of French coffee, before transitioning to a remote workday that wraps around 10 PM eastern. Not a bad day, huh? In an episode that is just bursting with wisdom for those down to give living abroad a real try, tune in to hear how TC has crafted a life for herself where she gets the best of both worlds, without compromise⌠And how you can too. So, don't be afra...
2022-03-22
47 min
GLOBETHOTTER
Let's Talk About Sex, Baby | Court Vox
On todayâs episode, weâre getting deep with guest Court Vox. A certified somatic sex educator and sex coach, Court dropped in for Globethotter's 10th episode all the way from Costa Rica â where he and a group of certified practitioners were hosting an ultra luxe retreat all the way in the jungle. A true non-traditionalist when it comes to both work and play, Court has designed a life for himself where he gets to travel all over the world, helping his clients find the âsweet spotâ in their sex lives. Nice gig, right? From experimenting on Tinder overseas, to tacklin...
2022-02-08
40 min
A Queer Understanding
Cassy Morris, The LGBTQ Dignity Project
We talk to Cassy about her work with the LGBTQ Dignity Project, coming out as a teenager in Jamaica, & about her experiences in the U.S. Contact the hosts of A Queer Understanding info@aqueerunderstanding.com https://www.aqueerunderstanding.com/ Like, subscribe, & follow FB @aqueerunderstanding IG @aqueerunderstanding Twitter @QueerUnderstand
2022-02-01
22 min
GLOBETHOTTER
Losing Your V-Card in Paris Isn't All It's Cracked Up To Be | Caulumn Andrews
Scottish content creator, Caulumn Andrews, is the type of fast friend you meet when backpacking that just â¨makes⨠your trip... even though your night out together might totally â¨make⨠you miss your flight. A full-time Globethotter, Caulumn lives at an Edinburgh hostel and makes his moolah at the rowdy pub downstairs slanging drinks to travelers. With raunchy stories for days, be sure to tune in to #GlobethotterPod's cheekiest convo yet, where Cassy and Caulumn ponder age-old questions like, who are we when our parents aren't watching and what is it about Australians with mullets that is just so oddly attracti...
2022-01-25
43 min
GLOBETHOTTER
On The Search for a Person or Place That Feels Like Home | Bri Ari
A Globethotting multi-hyphenate in the truest sense of the word, award-winning writer Bri Ari describes herself as a traveling poet, a cocktail alchemist and unapologetically Black. As one of the founders behind Buoyant Travel, a community made for Black travelers that hosts trips and meet-ups all over the world, Bri is in no short supply of juicy travel stories for us on the pod. Tune in as Bri spills the tea on the time she fell in love at first sight in Ghana, and her Italian Airbnb host with the most that won her heart in Rome. A...
2021-10-25
42 min
The Potter Virgin
Ep. 48 Gryffindor Vs. Ravenclaw
Chapter 11 Gryffindor Vs. RavenclawIn this chapter we are recapping Harry Potter and the Prisoner of Azkaban Chapter 11 Gryffindor Vs. RavenclawAnnouncement! We are having a virtual Potter Virgin costume party! It is going to be awesome. Just post your costume around the time that Halloween comes around. Also, we will vote on the best costume on our facebook page and the winner will get a prize!In this episode Cassy and Theresa continue to disagree about McGonagall again! Theresa is really down on McGonagall and Cassy just canât handle it! They al...
2021-10-13
1h 14
The Potter Virgin
Ep. 46 The Firebolt
Chapter 11 The FireboltIn this chapter we are recapping Harry Potter and the Prisoner of Azkaban Chapter 11 The Firebolt.Announcement! We are having a virtual Potter Virgin costume party! It is going to be awesome. Just post your costume around the time that Halloween comes around.We had so much fun recording this episode. Theresa has some interesting opinions about McGonagall at the end of the chapter. The administrator in Theresa really comes out when she talks about the lack of supervision that the students at Hogwarts have.Cassy gets real...
2021-10-02
1h 46
Savoir pour faire
ModĂŠliste - Habillement - ATELIER CASSY CONCEPT-
Direction le sud de la France, Ă Saint-Martin-de-Seignanx situĂŠe au nord-est de Bayonne. Nous nous rendons dans les locaux de Cassy Concept, hĂŠbergĂŠs dans une charmante demeure Ă lâentrĂŠe de la commune. Après une expĂŠrience de près de 20 ans dans les mĂŠtiers de la lingerie et du maillot de bain, Cassy Marit a crĂŠĂŠ son propre bureau dâĂŠtudes en 2006 mettant son savoir-faire au service des crĂŠateurs et pour concevoir des maillots de bains aussi beaux que novateurs. Très jeune, elle monte Ă Paris pour sâimmerger dans le milieu de la mode. Mais câest lâ...
2021-09-14
16 min
The Potter Virgin
Ep. 42 The Boggart in the Wardrobe
In this chapter we are recapping Harry Potter and the Prisoner of Azkaban chapter 7, The Boggart in the Wardrobe.In this chapter we see one very bad example of teaching and one great example which makes Cassy and Theresa very excited as educators. Cassy also has an existential crisis when she realizes that maybe she was spoiled as the youngest child. Also, why is Snape so freaking mean to Neville? And why does he baby Malfoy? Major dislike.Make sure to send in your trivia questions to stump the Potter Expert!Stump the...
2021-09-01
1h 07
GLOBETHOTTER
Be The Badass You Want To Date | Sarah Lempa
A motorcycle-riding digital nomad who splits her time between the US and Indonesia â â Sarah Lempa is both simultaneously the woman I want to be and date. A fearless and straight-forward freelance writer to articles like â7 things I Learned from Dating in Other Countries,' it's also safe to say Sarah knows a thing or two about travel love. Tune in to hear Sarah's story of buying a one-way ticket to Bali after ditching her college internship (and situationship), along with her cheeky tale of making out with a stranger 42,000 feet up in the sky. The pod that puts th...
2021-08-13
49 min
GLOBETHOTTER
Manifesting A Portuguese Papi | Klaudia Jakubiak AKA The Travel Critic
Travel tip extraordinare and content creator, Klaudia Jakubiak AKA The Travel Critic, stops by the pod to share her tale of manifesting a tall, dark and handsome Portuguese Papi on New Year's Eve thousands of miles away from home. No stranger to manifesting cool experiences all over the world, tune in for Klaudia's tips for making your travel dreams a reality⌠International love affairs included. The pod that puts the â¨lover⨠in travel lover, join @CassyyMartinez as she swaps juicy travel stories with a slew of amazing adventurers who kiss and tell. Inspired to share your epic travel...
2021-07-14
42 min
The Potter Virgin
Ep. 36 Owl Post (Prisoner of Azkaban)
Chapter 1 Owl PostIn this chapter we are recapping Harry Potter and the Prisoner of Azkaban chapter 1, Owl Post.In this episode Cassy tries to dodge Theresaâs questions about why Harry has to go to the Dursleyâs each summer. Cassy gets angry about why Harry isnât using a pen during the summer. Quills are ridiculous. They also discuss the Weasleys and money, are they really using it wisely? And what are they enjoying outside of Harry Potter!Make sure to send in your trivia questions for stump the Potter Expert!S...
2021-06-16
48 min
The Potter Virgin
Ep. 33 The Chamber of Secrets
In this chapter we are recapping Harry Potter and the Chamber of Secrets chapter 16, Chamber of Secrets.Cassy and Theresa discuss the annoyance of Ron and Harry having special treatment and how they donât go to the teachers when they have information or are in trouble, and when they do itâs to Lockhart! What! Theresa has a very interesting theory about Percy, and how does Cassy do on stump the Potter Expert? Youâll just have to see in this episode of the Potter Virgin!Stump the Potter Expert Formthepottervirgin@gmail.comFacebook GroupInstagramTwitter--- This episode is sponsored by ¡ Anchor...
2021-05-28
40 min
GLOBETHOTTER
Did Someone Order an Americano? | Damon Dominique
Paris-based content creator and playboy, @DamonDominique, stops by the pod to share his secret sauce for putting yourself out there, making new friends anywhere you go, and bagging all the QTs... and trust us, his advice goes way beyond Tinder Passport. So, bust out that pen and paper, cause he's dropping all the gems. The pod that puts the â¨lover⨠in travel lover, join @CassyyMartinez as she swaps juicy travel stories with a slew of amazing adventurers who kiss and tell. Inspired to share your epic travel story? Leave a voicemail at speakpipe.com/globethotter to tell Cass...
2021-05-27
1h 00
The Potter Virgin
Ep. 32 Aragog
In this chapter we are recapping Harry Potter and the Chamber of Secrets chapter 15, Aragog.Cassy and Theresa talk about how gross giant spiders are, and how much they freak Cassy out. Do we trust Hagrid and should the trio trust his judgement because he gets them into very precarious situations.They also talk a lot about dishwashers and household items in the segment what are they enjoying outside of Harry Potter.Take a listen!Send in your questions for Stump the Experienced Potter to try and stump Cassy. Just make...
2021-05-19
56 min
GLOBETHOTTER
Travel Long Enough To See Yourself Become The Villain | Jackson Ferris-Choi
It's official, we've got an ex-hook-up on the pod! Tune in as former travel flames, Cassy and Jackson, recount the first time they met at a sticky little party hostel in Lisbon, then again, months later in London. Nothing is off-limits in this cheeky conversation, including tales of hooking up in the dorm, getting accidentally peed on, and turning into the person you hate while backpacking. The pod that puts the â¨lover⨠in travel lover, join @CassyyMartinez as she swaps juicy travel stories with a slew of amazing adventurers who kiss and tell. Inspired to share your epic...
2021-05-13
44 min
The Potter Virgin
Ep. 31 Cornelius Fudge
IIn this chapter we are recapping Harry Potter and the Chamber of Secrets chapter 14, Cornelius Fudge.Cassy and Theresa have a serious conversation about why would Hagrid ever be allowed to stay at the school when they think he opened the chamber of secrets 50 years ago and why wouldnât they have questioned it after the first attack!They also discuss which elective class they would take and how they arenât very good choices. Like who would ever want to take ancient runes? And why isnât everyone taking muggle studies because that would be fas...
2021-05-12
50 min
The Potter Virgin
Ep. 30 The Very Secret Diary
In this episode we are recapping Chapter 13 of Harry Potter and the Chamber of Secrets, The very secret Diary.  Cassy and Theresa have a long conversation of wondering how Myrtle floods the bathroom when she is a ghost. It just doesn't make any sense. Lockhart also sets up an outrageous Valentines activity that no one asked for. Cassy has a theory on who sent Harry the Valentine. Then Harry figures out how to work the diary!  Enter Flashback moment in black and white. Harry gets to be so nosey seeing exactly what Tom Riddle wan...
2021-05-05
54 min
The Potter Virgin
Ep. 29 The Polyjuice Potion
On this episode of The Potter Virgin we discuss Chapter 12 of Harry Potter and the Chamber of Secrets, The Polyjuice Potion.Why does Dumbledore want to talk to Harry and he literally only asks one question that Harry clearly is lying when he responds. It's Christmas at Hogwarts and why is Draco staying this year? Hermione is not sharing much of her plan with the boys, and then mixes up human hair with cat hair? Wow Hermione. Stay tuned to all of Cassy and Theresa's thoughts on this anti climatic chapter.Send...
2021-04-21
1h 01
The Potter Virgin
Ep. 28 The Dueling Club
In this episode we recap chapter 11 of Harry Potter and the Chamber of Secrets. Theresa and Cassy discuss how the dueling club is dumb and who would trust Lockhart to be in charge of it. Also, Harry can talk to snakes!?! What!!! Hogwarts is going crazy with rumors and Ernie McMillan is at the head of them. Also, the trio is starting the polyjuice potion, but like is Myrtle not going to tell anyone about it, and how do they all fit into the stall. I mean they're young and skinny but dang these British ba...
2021-04-14
45 min
The Potter Virgin
Ep. 27 The Rouge Bludger
Hello There! In this episode we are recapping chapter 10 of Harry Potter and the Chamber of Secrets, the Rogue Bludger. Theresa and Cassy discuss the failings of the teachers to protect their students, how quidditch is a very dangerous sport and there should be a medic at every game, and how Collin needs to see that Harry is just not into him.Send in your questions for Stump the Experienced Potter to try and stump Cassy. Just make sure they aren't a spoiler for Theresa.thepottervirgin@gmail.comFacebook Group
2021-04-07
41 min
GLOBETHOTTER
One Night in Sarajevo | Talia Malberg
"Wanna go together?" Three simple words that have the power to change your entire trip as a solo traveler. Listen in as Cassy Martinez (@cassyymartinez) and guest Talia Malberg (@talia_malberg) dish about the time they met while scoping for cuties in a sweaty Bosnian night club, then proceeded to backpack through the Balkans together for the next two months. 'Cause solo travel really is all about randos you meet along the way. The pod that puts the â¨lover⨠in travel lover, join @CassyyMartinez as she swaps juicy travel stories with a slew of amazing adventurers who kiss...
2021-04-01
38 min
The Potter Virgin
Ep. 24 Mudbloods and Murmurs
Hello! Welcome to chapter 7 of Harry Potter and the Chamber of Secrets, Mudbloods and Murmurs. In this episode we talk about how weird Hogwarts is about their detentions, how annoying it is that no one at Hogwarts helps Ron with his wand situation, and lots of banter between Cassy and Theresa about how the wizarding world doesn't make sense.Send in your questions for Stump the Experienced Potter to try and stump Cassy. Just make sure they aren't a spoiler for Theresa.thepottervirgin@gmail.comF...
2021-03-17
47 min
GLOBETHOTTER
Coming of Age in a Party Hostel | Melissa McMeeken
There's a special badge of honor you earn after volunteering in a party hostel. True #BunkbedLife aficionados, listen in as Cassy Martinez (@cassyymartinez) and guest Melissa McMeeken (@melissamcmeeken) trade tales of sleeping ten in a room, leading never-ending pub crawls, and all those scandalous midnight skinny dips, along with budget-friendly backpacking tips and hacks for avoiding the worst kind of hostels -- AKA the ones that have an elevator đ   The pod that puts the â¨lover⨠in travel lover, join @CassyyMartinez as she swaps juicy travel stories with a slew of amazing adventurers who kiss and tell. Inspired to share...
2021-03-07
48 min
GLOBETHOTTER
Baby's First Time at Berghain | Nasir Fleming
Warning: This pod will trigger memories of you shivering outside the club in a foreign country, all because a jacket totally clashed with your look. Remember the good times with Cassy Martinez (@cassyymartinez) and guest Nasir Fleming (@nasirfleming), as they trade juicy travel stories on the first ever episode of GLOBETHOTTER, the pod that puts the â¨lover⨠in the travel lover. Tune in to hear us spill the tea on blurry Berghain nights, messy open relationships, and why travel love just hits different. Inspired to share your epic travel story? Leave a voicemail at speakpipe.com/globethotter to te...
2021-02-25
40 min
The Twins Mad World
our view on the social dilemma
So there was a new documentary on Netflix called the social dilemma and we wanted to talk about our thought on it. As the generation that grew up with technology we might have a little different opinion of social media then what the social dilemma presents. That is also not to say that social media is the greatest thing in the world we are still in the beginning stages of what technology can do. We highly encourage anyone and everyone to take breaks from social media from time to time. We hope you enjoy this very chaotic episode check us...
2021-02-24
1h 00
The Twins Mad World
Sunday morning coffee with Liz ep 1
This is the first of its kind, join me Liz for a cup of coffee and lets talk about random things like tik tok, school, social media etc. I have a lot of things on my mind so this is my solution.find us on YouTube: Cassy and Lizzy Cassy & Lizzy - YouTube  Lizzy's other channel: it'slizzylife      Cassy's other channel: abookmedeic        I also have Instagram @cassy_lizzy_                  and @lizzloverof_art                      @being_dauntlesstiktok;@hi_its.lizzyand@cassy019  check...
2021-01-10
25 min
The Potter Virgin
Ep. 13 Nicholas Flamel
In this chapter we get deep about why Cassy loves Harry Potter so much, and ask why is it such an important text and if it has made us a better person.We also discuss where do wizards go grocery shopping, Why does Dumbledore allow Snape to referee the quidditch match, and so so much about Nicholas Flamel. Also, Theresa speculates that Harry isn't actually that great at quidditch and he got some help from someone. Also, who has the better chapter title this week, Theresa with Nicholas Flamel and the Sorcerer's Stone or Cassy with Really Snape?--- This e...
2020-11-22
57 min
The Potter Virgin
Ep, 12 The Mirror of Erised
Do you agree with Cassy that Snape was justified in getting Ron in trouble for lunging at Malfoy?How do you think Harry got the Dursley's Christmas present?What do you think of Mrs. Weasley always making Ron's Christmas sweater maroon?Also, what do you think of our new segment of renaming the chapter? Who won this week, Theresa with "A Christmas Miracle" or Cassy with "Presents"Follow us on Facebook at The Potter Virgin, or email us at thepottervirgin@gmail.com--- This episode is sponsored by ¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-11-14
55 min
The Twins Mad World
How the First Day of Classes Went
So it was the first day of classes and we wanted to check in and tell you how it was going. We also wanted to let you know we started a patron so if you want to support this podcast and our channels we would appreciate it. Also if you want to contribute to the content of the podcast we will have polls to vote and stuff on patron. If not, we hope you enjoy this episode and subscribe. We will be back to posting every other week on Wednesday. find u...
2020-11-03
53 min
The Twins Mad World
Going back to school advice with Maddy Almienda
On this episode we have our first guest, one of our good friends Maddy Almienda. We talk about our highschool and college experience and compare them. We also give some advice that we wish we had at the start of school. Hope you enjoy it. We also hope with the new school year everyone is staying safe.      Check Maddy out on her other social mediaInstagram: @m.ad.d.yYouTube: Maddy AlmeidaTiktok @creativemaddy18and...
2020-09-09
53 min
The Culture Builders Podcast by Hoppier
Episode #6 - Why you should switch from Transactional to Transitional Leadership with Cassy Aite of Hoppier
In this episode of The Culture Builders podcast, the tables have turned. This time we're invite our host, Cassy Aite, the co-founder and CEO of Hoppier, to join us as a guest to talk about how HR can be a key factor that increases a company's probability of success. Enjoying leadership from an early age, Cassy firmly believes that true happiness comes from enabling others to do their best work. Working with teams worldwide and experiencing different cultures, Cassy knows first-hand that HR has a direct impact on wellbeing and productivity, which is why businesses that invest...
2020-09-07
24 min
The Twins Mad World
how we deal with stress
In this episode we talk about what stresses us out and how we deal with it. Some of are tips that have helped us out and we hope you enjoy.find us on YouTube: Cassy and Lizzy   Lizzy's other channel: it'slizzylife      Cassy's other channel: abookmedeic        I also have Instagram @cassy_lizzy_                  and @lizzloverof_art                      @being_dauntlesstiktok;@hi_its.lizzy and @cassy019https://ratethispodcast.com/ratetwinsmadworldpod  check us out if you want Support the Show.
2020-08-26
57 min
The Twins Mad World
books, editing and we got our dad a gift
This episode is a little more chill. We talk about our weekend plans, spending time with family, how we edit videos, books we are currently reading, and plans for future podcast episodes. We hope you enjoy it. find us on YouTube: Cassy and Lizzy   Lizzy's other channel: it'slizzylife      Cassy's other channel: abookmedeic        I also have Instagram @cassy_lizzy_                 and @lizzloverof_art                     @being_dauntlesstiktok;@hi_its.lizzy and @cassy019  check us out if you want Support the Show.
2020-08-12
55 min
The Twins Mad World
Our thoughts on cancel culture
In this episode Lizzy and Cassy talk about cancel culture and why they believe it to be harmful. In todays society its so easy to jump on the banned wagon and follow the crowd especially online even without knowing the full story. Don't believe everything you read online and don't follow the crowd, make your decisions as information is being given and do your own research. find us on YouTube: Cassy and Lizzy   Lizzy's other channel: it'slizzylife      Cassy's other channel: abookmedeic        I also have Instagram @cassy_lizzy_                and @lizzloverof_art                    @being_dauntless_  tiktok @hi_its.lizzy and @c...
2020-07-29
45 min
The Twins Mad World
How negative stigma on mental health can affect someone
In this episode we talk about how the stigma that surrounds mental health can affect people and how it has affected us. Even thought in recent years more and more people have openly talked about mental health we have long ways to go in getting rid of it. find us on YouTube: Cassy and Lizzy   my other channel: it'slizzylife           I also have Instagram @cassy_lizzy_  and  @lizzloverof_art  tiktok @hi_its.lizzy and @cassy019check us out if you want https://ratethispodcast.com/ratetwinsmadworldpodSupport the Show.
2020-07-08
48 min
The Twins Mad World
How we are doing in quarantine
Things are starting to open up, after a long time stuck in isolation we have to remember social distancing. In this episode we talk about how quarantine has affected our mantel state. and what we do to keep busy. Hope you are all healthy and happy find us on YouTube: Cassy and Lizzy   my other channel: it'slizzylife           I also have Instagram @cassy_lizzy_  and  @lizzloverof_art  tiktok @hi_its.lizzy and @cassy019Support the Show.
2020-05-27
31 min
The Twins Mad World
5 ways to deal with anxitey
With everything going on in the world I decided to share how I deal with my anxiety some of them obvious while others you may have never heard before, that's a big maybe. In any case I hope you find these tips helpful in some way. don't forget to check as out on are other social media Instagram; @cassy_lizzy_ YouTube; Cassy and Lizzy TikTok; @hi_its.lizzy        @cassy019twitter @mcl161913https://ratethispodcast.com/ratetwinsmadworldpodSupport the Show.
2020-04-08
16 min
The Twins Mad World
Feeling like time is running out
Do you ever feel like your not where your suppose to be or should have done something already but didn't. In this episode Cassy and Lizzy discuses how they have felt time running out. Not every path is the same and even thought they have yet to do certain thing society may deem they should have it was not a priority to them and that's okay. new episodes every Wednesday check us out on Instagram, Facebook and YouTube https://www.instagram.com/cassy_lizzy_/@cassy_lizzy_https://www.facebook.com/cassy.lizzy.94Cassy Liz...
2020-03-25
40 min
The Twins Mad World
pilot
First ever podcast episode. Get to know Lizzy and Cassy get to know their voices in this episodes. hope you enjoy and stick around for more. check out Cassy and Lizzy on Facebook, Instagram and YouTube. https://www.instagram.com/cassy_lizzy_/@cassy_lizzy_https://www.facebook.com/cassy.lizzy.94Cassy Lizzy https://www.youtube.com/channel/UCuJvTQIb8cRPYWXiErrGPcgCassy and Lizzy https://ratethispodcast.com/ratetwinsmadworldpodSupport the Show.
2020-03-25
30 min
Fed+Fit Podcast
Ep. 200: The Future of Fed & Fit
On today's episode, I'm sharing the future of Fed & Fit.  We'll be talking about where we're headed, how we're evolving and big changes for the Fed & Fit Podcast in the future. We're back with our 200th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 200 Sponsors and Featured Partners * Nutritional Therapy Association - The NTA trains and certifies Nutritional Therapy Practitioners and Consultants with a nutritional foundation that emphasizes the bodyâs innate intelligence and bio-in...
2019-04-01
39 min
Fed+Fit Podcast
Ep. 200: The Future of Fed & Fit
On today's episode, I'm sharing the future of Fed & Fit.  We'll be talking about where we're headed, how we're evolving and big changes for the Fed & Fit Podcast in the future. We're back with our 200th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 200 Sponsors and Featured Partners * Nutritional Therapy Association - The NTA trains and certifies Nutritional Therapy Practitioners and Consultants with a nutritional foundation that emphasizes the bodyâs innate intelligence and bio-in...
2019-04-01
39 min
Fed+Fit Podcast
Ep. 199: Elevating Your Personal Style
On today's episode, I'm talking with Laurel Kinney, personal stylist, all about elevating your personal style!  We chat actionable tips on how to curate a wardrobe that celebrates YOU! We're back with our 199th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 199 Links and Such Find out more about working with Laurel HERE. Episode 199 Sponsors and Featured Partners * Nutritional Therapy Association - The NTA trains and certifies Nutritional Therapy Practitioners and Consultants with a nutr...
2019-03-25
29 min
Fed+Fit Podcast
Ep. 199: Elevating Your Personal Style
On today's episode, I'm talking with Laurel Kinney, personal stylist, all about elevating your personal style!  We chat actionable tips on how to curate a wardrobe that celebrates YOU! We're back with our 199th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 199 Links and Such Find out more about working with Laurel HERE. Episode 199 Sponsors and Featured Partners * Nutritional Therapy Association - The NTA trains and certifies Nutritional Therapy Practitioners and Consultants with a nutr...
2019-03-25
29 min
Fed+Fit Podcast
Ep. 196: 5 Reasons to Switch to Safer Products
On today's episode, I'm deep diving into the 5 reasons to switch to safer products in your household!  We'll talk about all the ways the products we use on our skin and in our house can affect our health, the environment, and the ones we care about the most. We're back with our 196th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 196 Links * Shop Primally Pure HERE (use the code FEDANDFIT15 during the month of Marc...
2019-03-05
25 min
Fed+Fit Podcast
Ep. 196: 5 Reasons to Switch to Safer Products
On today's episode, I'm deep diving into the 5 reasons to switch to safer products in your household!  We'll talk about all the ways the products we use on our skin and in our house can affect our health, the environment, and the ones we care about the most. We're back with our 196th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 196 Links * Shop Primally Pure HERE (use the code FEDANDFIT15 during the month of Marc...
2019-03-05
25 min
Fed+Fit Podcast
Ep. 195: Baby Making and Beyond with Liz Wolfe
On today's episode we're chatting with a dear friend and baby making and beyond expert, Liz Wolfe!  She is the co-creator of a brand new (and highly anticipated) online resource for all things pre-conception, fertility, pregnancy, and beyond, that you will not want to miss! We're back with our 195th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 195 Links Click HERE to find out when Baby Making and Beyond goes live, and to download FREE...
2019-02-25
33 min
Fed+Fit Podcast
Ep. 195: Baby Making and Beyond with Liz Wolfe
On today's episode we're chatting with a dear friend and baby making and beyond expert, Liz Wolfe!  She is the co-creator of a brand new (and highly anticipated) online resource for all things pre-conception, fertility, pregnancy, and beyond, that you will not want to miss! We're back with our 195th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 195 Links Click HERE to find out when Baby Making and Beyond goes live, and to download FREE...
2019-02-25
33 min
Fed+Fit Podcast
Ep. 194: My Favorite Healing Foods
On today's solo episode, I'm going to be chatting all about my favorite healing foods!  We'll dive into what they are, how they work, and how to incorporate them into your daily diet. We're back with our 194th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 194 Sponsors and Featured Partners Nutritional Therapy Association - The NTA trains and certifies Nutritional Therapy Practitioners and Consultants with a nutritional foundation that emphasizes the bodyâs innate intell...
2019-02-18
27 min
Fed+Fit Podcast
Ep. 194: My Favorite Healing Foods
On today's solo episode, I'm going to be chatting all about my favorite healing foods!  We'll dive into what they are, how they work, and how to incorporate them into your daily diet. We're back with our 194th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 194 Sponsors and Featured Partners Nutritional Therapy Association - The NTA trains and certifies Nutritional Therapy Practitioners and Consultants with a nutritional foundation that emphasizes the bodyâs innate intell...
2019-02-18
27 min
Fed+Fit Podcast
Ep. 193: How to Pick a Side Hustle
On today's solo episode, I'm going to be chatting all about how to pick a side hustle, and all of the decisions that go into determining if one is right for you! We're back with our 193rd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 193 Links: Visit the Nutritional Therapy Association HERE. Find out more about joining Beautycounter HERE. To see what Etsy is all about click HERE. Find the Forbes Article on Side Hus...
2019-02-11
37 min
Fed+Fit Podcast
Ep. 192: Prioritizing Your Protein
On today's solo episode, I'm talking about how to prioritize your proteins in a way that makes sense for YOU.  We will chat through common meat classifications, what certain terms mean, and some good, better, best options for you and your family!  We're back with our 192nd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 192 Links: ButcherBox Episode 192 Sponsors and Featured Partners Nutritional Therapy Association - The NTA trains and certifies Nutritional Therapy Practitioners and C...
2019-02-04
32 min
Fed+Fit Podcast
Ep. 192: Prioritizing Your Protein
On today's solo episode, I'm talking about how to prioritize your proteins in a way that makes sense for YOU.  We will chat through common meat classifications, what certain terms mean, and some good, better, best options for you and your family!  We're back with our 192nd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 192 Links: ButcherBox Episode 192 Sponsors and Featured Partners Nutritional Therapy Association - The NTA trains and certifies Nutritional Therapy Practitioners and C...
2019-02-04
32 min
Fed+Fit Podcast
Ep. 191: The Rainbow Diet with Dr. Deanna Minich
On today's episode I'm chatting with Dr. Deanna Minich all about her concept of The Rainbow Diet, which is a way to help you to understand the physical and energetic properties of foods through their colors, and the "seven systems." We're back with our 191st episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 191 Links: Visit Dr. Minich's website HERE. Take The Spectrum Quiz HERE. What is The Rainbow Diet?  Find out HERE. Order your copy...
2019-01-28
31 min
Fed+Fit Podcast
Ep. 191: The Rainbow Diet with Dr. Deanna Minich
On today's episode I'm chatting with Dr. Deanna Minich all about her concept of The Rainbow Diet, which is a way to help you to understand the physical and energetic properties of foods through their colors, and the "seven systems." We're back with our 191st episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 191 Links: Visit Dr. Minich's website HERE. Take The Spectrum Quiz HERE. What is The Rainbow Diet?  Find out HERE. Order your copy...
2019-01-28
31 min
Fed+Fit Podcast
Ep. 190: How to Recover from a Binge
On today's episode I'm going to be walking you through my tips on how to recover from a binge.  It's a topic that not many people love to talk about, but because we're imperfect, the chances are we've all been there at one time or another!  No shame, no guilt, just actionable steps to keep moving forward. We're back with our 190th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 190 Sponsors and Featured Partners Capil...
2019-01-22
16 min
Fed+Fit Podcast
Ep. 190: How to Recover from a Binge
On today's episode I'm going to be walking you through my tips on how to recover from a binge.  It's a topic that not many people love to talk about, but because we're imperfect, the chances are we've all been there at one time or another!  No shame, no guilt, just actionable steps to keep moving forward. We're back with our 190th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 190 Sponsors and Featured Partners Capil...
2019-01-22
16 min
Fed+Fit Podcast
Ep. 189: 7 Reasons NOT to Diet
On today's episode I'm going deep and chatting at length about 7 reasons not to diet.  This special episode gets down to the REAL reasons why dieting might be hurting you more than it's helping you! We're back with our 189th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 189 Sponsors and Featured Partners Capilano Beeotic - 100% Australian Honey with natural prebiotics to support gut health, Click HERE to get your own! Pride of Bristol Bay - Su...
2019-01-15
18 min
Fed+Fit Podcast
Ep. 188: Body Kindness
On today's episode, I'm chatting with Rebecca Scritchfield, RDN, EPC all about the ideas of body kindness, ditching diets, and finding a sweet spot where nutrition, taste, and pleasure are combined to create a sustainable way of living and relating to your body.  This episode is such a wealth of knowledge and I can't wait to share it! We're back with our 188th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 188 Links: Find Rebecca's blog...
2019-01-07
26 min
Fed+Fit Podcast
Ep. 188: Body Kindness
On today's episode, I'm chatting with Rebecca Scritchfield, RDN, EPC all about the ideas of body kindness, ditching diets, and finding a sweet spot where nutrition, taste, and pleasure are combined to create a sustainable way of living and relating to your body.  This episode is such a wealth of knowledge and I can't wait to share it! We're back with our 188th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 188 Links: Find Rebecca's blog...
2019-01-07
26 min
Fed+Fit Podcast
Ep. 187: Exploring Keto
On today's episode, I'm going to be exploring the concept of keto with my good friend, Diane Sanfilippo.  We'll talk about what keto is, who it's potentially for, who it's not for, and chat about her new book, Keto Quickstart, as a way to mindfully segue into a more keto based lifestyle.  We're back with our 187th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 187 Links: Find Diane's blog HERE. Find Diane on Instagram HERE...
2018-12-31
48 min
Fed+Fit Podcast
Ep. 187: Exploring Keto
On today's episode, I'm going to be exploring the concept of keto with my good friend, Diane Sanfilippo.  We'll talk about what keto is, who it's potentially for, who it's not for, and chat about her new book, Keto Quickstart, as a way to mindfully segue into a more keto based lifestyle.  We're back with our 187th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 187 Links: Find Diane's blog HERE. Find Diane on Instagram HERE...
2018-12-31
48 min
Fed+Fit Podcast
Ep. 186: Rethinking Your Resolutions
On today's episode, I'm chatting about why it might be a good year to rethink your traditional New Years resolution strategy, and brainstorming some ways to look at the new year differently! We're back with our 186th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 186 Sponsors and Featured Partners Capilano Beeotic - 100% Australian Honey with natural prebiotics to support gut health, Click HERE to get your own! Pride of Bristol Bay - Sustainable, high-quality, nut...
2018-12-24
28 min
Fed+Fit Podcast
Ep. 182: Healing Dry Winter Skin
On today's episode, I'm chatting with my dear friend and safer skincare expert Liz Wolfe all about how to heal dry winter skin.  In these cooler months, our skin needs a little extra love, and we're hear to tell you how to support it! We're back with our 182nd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 182 Links Visit Liz's website HERE. To find out more about the Baby Making and Beyond online program clic...
2018-11-26
33 min
Fed+Fit Podcast
Ep. 182: Healing Dry Winter Skin
On today's episode, I'm chatting with my dear friend and safer skincare expert Liz Wolfe all about how to heal dry winter skin.  In these cooler months, our skin needs a little extra love, and we're hear to tell you how to support it! We're back with our 182nd episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 182 Links Visit Liz's website HERE. To find out more about the Baby Making and Beyond online program clic...
2018-11-26
33 min
Fed+Fit Podcast
Ep. 181: You Have Permission to Holiday Differently
On today's solo episode we're talking how the holidays can be a seamless part of your overall healthy lifestyle, and how you have permission to holiday differently! We're back with our 181st episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 181 Sponsors Capilano Beeotic - 100% Australian Honey with natural prebiotics to support gut health, Click HERE to get your own! Lorissa's Kitchen - for 20% off on Amazon, click HERE and use code "20OFFLK" Cassy Joy: Tod...
2018-11-19
18 min
Fed+Fit Podcast
Ep. 181: You Have Permission to Holiday Differently
On today's solo episode we're talking how the holidays can be a seamless part of your overall healthy lifestyle, and how you have permission to holiday differently! We're back with our 181st episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 181 Sponsors Capilano Beeotic - 100% Australian Honey with natural prebiotics to support gut health, Click HERE to get your own! Lorissa's Kitchen - for 20% off on Amazon, click HERE and use code "20OFFLK" Cassy Joy: Tod...
2018-11-19
18 min