Shows
Higher State of BeingDesigning Your Best LifeJoin Teddi and Cat for a very special end-of-year podcast with Dr. Clint Kuban.
Support this podcast2020-12-3157 minHigher State of BeingGuided Meditation - Designing the PossibilitiesBy listening to this podcast you agree to our Terms of Use. MUST READ and AGREE
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Agreement between User and higherstateofbeing.com
Welcome to higherstateofbeing.com. The higherstateofbeing.com website (the "Site") is comprised of various web pages operated by Higher State Of Being ("HSoB"). higherstateofbeing.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the "Terms"). Your use of higherstateofbeing.com constitutes your agreement to all such Terms. Please read these terms carefully, and keep a copy of them for your reference.
higherstateofbeing.com is a...2020-12-3118 minHigher State of BeingAddressing GriefGrief affects us all in very personal ways, yet we often don't know how to feel and process this complex swirl of emotion. Teddi and Cat chat with Suzanne Carter, certified Grief Recovery Specialist and address the issue of grief to help reframe the way we deal with it.
Links to Additional Material
https://www.griefrecoverymethod.com/books/grief-recovery-handbook (The Grief Recovery Handbook by John W. James and Russell Friedman) (Note: This is the official site for the book. Copies are also available from most major booksellers.)
"https://www.goodreads.com/quotes/791982-you-want-a-physicist-to-speak-at-your-funeral-you#:~:text=Quotes%20%3E%20Quotable%20Quote-,%E2%80%9CYou%20...2020-12-0754 minHigher State of BeingGuided Meditation - Soften the Edges of GriefBy listening to this podcast you agree to our Terms of Use. MUST READ and AGREE
Terms and Conditions
Agreement between User and higherstateofbeing.com
Welcome to higherstateofbeing.com. The higherstateofbeing.com website (the "Site") is comprised of various web pages operated by Higher State Of Being ("HSoB"). higherstateofbeing.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the "Terms"). Your use of higherstateofbeing.com constitutes your agreement to all such Terms. Please read these terms carefully, and keep a copy of them for your reference.
higherstateofbeing.com is a...2020-12-0718 minHigher State of BeingGuided Meditation - Emotional Time TravelBy listening to this podcast you agree to our Terms of Use.
MUST READ and AGREE
Terms and Conditions
Agreement between User and higherstateofbeing.com
Welcome to higherstateofbeing.com. The higherstateofbeing.com website (the "Site") is comprised of various web pages operated by Higher State Of Being ("HSoB"). higherstateofbeing.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the "Terms"). Your use of higherstateofbeing.com constitutes your agreement to all such Terms. Please read these terms carefully, and keep a copy of them for your reference.
higherstateofbeing.com is a...2020-11-1725 minHigher State of BeingEmotional Time Travel - 5 Minute ResetBy listening to this podcast you agree to our Terms of Use.
MUST READ and AGREE
Terms and Conditions
Agreement between User and higherstateofbeing.com
Welcome to higherstateofbeing.com. The higherstateofbeing.com website (the "Site") is comprised of various web pages operated by Higher State Of Being ("HSoB"). higherstateofbeing.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the "Terms"). Your use of higherstateofbeing.com constitutes your agreement to all such Terms. Please read these terms carefully, and keep a copy of them for your reference.
higherstateofbeing.com is a...2020-11-1705 minHigher State of BeingEmotional Time Travelspecial holiday edition! Cat and Teddi discuss emotional regression (aka emotional time travel). What is it? Why do we experience it when we go home for the holidays? And, how can we keep our "higher state of being" intact when we find ourselves in situations that trigger emotional regression. Here are some other helpful links too.
https://pro.psychcentral.com/are-you-emotionally-regressing/ (are-you-emotionally-regressing?)
https://blogs.psychcentral.com/imperfect/2016/12/healthy-boundaries-for-the-holidays/ (healthy-boundaries-for-the-holidays)
https://www.popsci.com/why-are-families-particularly-stressful-during-holidays/ (why-are-families-particularly-stressful-during-holidays)
https://www.fatherly.com/love-money/when-you-suddenly-feel-like-a-child-around-your-parents/ (when-you-suddenly-feel-like-a-child-around-your-parents)
https://www.betterhelp.com/advice/psychologists/understanding-regression-psychology/ (understanding-regression-psychology)
https://www.oprah.com/omagazine/dealing-with-a-dysfunctional-family-during-the-holidays/all (dealing-with-a-dysfunctional-family-during-the-holidays)
https://www...2020-11-1754 minHigher State of BeingGuided Meditation - Improvising Your LifeBy listening to this podcast you agree to our Terms of Use. MUST READ and AGREE
Terms and Conditions
Agreement between User and higherstateofbeing.com
Welcome to higherstateofbeing.com. The higherstateofbeing.com website (the "Site") is comprised of various web pages operated by Higher State Of Being ("HSoB"). higherstateofbeing.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the "Terms"). Your use of higherstateofbeing.com constitutes your agreement to all such Terms. Please read these terms carefully, and keep a copy of them for your reference.
higherstateofbeing.com is a...2020-11-0429 minHigher State of BeingImprovise Your LifeGet ready for a fun and thought provoking interview with Michael Vargas, improv teacher and founder of Lead By Impact. You can learn more about Michael and his work by visiting https://leadbyimpact.com/ (https://leadbyimpact.com/). Support this podcast2020-10-1952 minHigher State of BeingGuided Meditation - Quieting Your Inner SaboteurBy listening to this podcast you agree to our Terms of Use. MUST READ and AGREE
Terms and Conditions
Agreement between User and higherstateofbeing.com
Welcome to higherstateofbeing.com. The higherstateofbeing.com website (the "Site") is comprised of various web pages operated by Higher State Of Being ("HSoB"). higherstateofbeing.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the "Terms"). Your use of higherstateofbeing.com constitutes your agreement to all such Terms. Please read these terms carefully, and keep a copy of them for your reference.
higherstateofbeing.com is a...2020-10-0535 minHigher State of BeingQuiet Your Inner SaboteurIn this episode, Cat and Teddi chat with author and pioneering teacher of women’s yoga, meditation, and spirituality Sarah Avant Stover. She is a best-selling author of The Way of the Happy Woman: Living the Best Year of Your Life and The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power. Learn more about Sarah at http://www.thewayofthehappywoman.com/ (http://www.thewayofthehappywoman.com/) Another resource we discuss in this episode is the book Playing Big by Tara Mohr. To learn more about Tara and her book please visit https://www...2020-10-0546 minHigher State of BeingMotivation to MoveTeddi chats with Cat and motivation coach Alecia Gordon on how to motivate yourself to get out and start moving.
Support this podcast2020-09-2100 minHigher State of BeingGuided Meditation - Motivation to MoveBy listening to this podcast you agree to our Terms of Use. MUST READ and AGREE
Terms and Conditions
Agreement between User and higherstateofbeing.com
Welcome to higherstateofbeing.com. The higherstateofbeing.com website (the "Site") is comprised of various web pages operated by Higher State Of Being ("HSoB"). higherstateofbeing.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the "Terms"). Your use of higherstateofbeing.com constitutes your agreement to all such Terms. Please read these terms carefully, and keep a copy of them for your reference.
higherstateofbeing.com is a...2020-09-2100 minHigher State of Being3 Strategies for Down-Regulating StressA special 5-minute bonus lesson by Danielle Rachlin, CNSF. By listening to this podcast you agree to our Terms of Use.
MUST READ and AGREE
Terms and Conditions
Agreement between User and higherstateofbeing.com
Welcome to higherstateofbeing.com. The higherstateofbeing.com website (the "Site") is comprised of various web pages operated by Higher State Of Being ("HSoB"). higherstateofbeing.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the "Terms"). Your use of higherstateofbeing.com constitutes your agreement to all such Terms. Please read these terms carefully, and keep a copy...2020-09-0800 minHigher State of BeingThe SCARF Model - Dealing with Emotional and Social TriggersIn this episode we chat with Danielle Rachlin, Certified Neurosculpting Facilitator (CNSF) about the little and big things that "set us off." Also known as emotional and social triggers, the SCARF model breaks down the reasons why we get triggered and how we can proactively prevent this in ourselves and others.
Click here to learn more about Danielle and the SCARF Model (https://neurosculptinginstitute.com/a-mini-lesson-in-effective-communication-by-danielle-rachlin-cnsf/)
Support this podcast2020-09-0800 minHigher State of BeingGuided Meditation - Understanding and Letting Go of Your TriggersBy listening to this podcast you agree to our Terms of Use.
MUST READ and AGREE
Terms and Conditions
Agreement between User and higherstateofbeing.com
Welcome to higherstateofbeing.com. The higherstateofbeing.com website (the "Site") is comprised of various web pages operated by Higher State Of Being ("HSoB"). higherstateofbeing.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the "Terms"). Your use of higherstateofbeing.com constitutes your agreement to all such Terms. Please read these terms carefully, and keep a copy of them for your reference.
higherstateofbeing.com is a...2020-09-0800 minHigher State of BeingDealing with Job Loss and Career PivotIn this episode, we chat with Jay Hutchins on the subject of job loss and career pivots. As millions of people worldwide have lost their jobs and entire industries are shut down, Jay shares his personal story of how he deals with the emotional and mental rigors of looking for work and adapting to the ever-changing employment landscape. Out of this experience, Jay has defined 10 steps of job hunting that he also shares with us. Connect with Jay on his LinkedIn page (https://www.linkedin.com/in/jayahutchins/) and learn more.
Support this podcast2020-08-1600 minHigher State of BeingGuided Meditation - Notice the KnownsBy listening to this podcast you agree to our Terms of Use.
MUST READ and AGREE
Terms and Conditions
Agreement between User and higherstateofbeing.com
Welcome to higherstateofbeing.com. The higherstateofbeing.com website (the "Site") is comprised of various web pages operated by Higher State Of Being ("HSoB"). higherstateofbeing.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the "Terms"). Your use of higherstateofbeing.com constitutes your agreement to all such Terms. Please read these terms carefully, and keep a copy of them for your reference.
higherstateofbeing.com is a...2020-08-1600 minHigher State of BeingStrategies for Pain ManagementPain is part of the human condition, but does it mean more than that. Cat and Teddi talk with Dr. Katie McChesney about what the pain might be telling us as well as new ways to think about pain and pain management.
Support this podcast2020-08-0300 minHigher State of BeingGuided Meditation - More Comfort AbleThis guided meditation is not intended to replace the advice of your medical provider. By listening to this podcast you agree to our Terms of Use.
MUST READ and AGREE
Terms and Conditions
Agreement between User and higherstateofbeing.com
Welcome to higherstateofbeing.com. The higherstateofbeing.com website (the "Site") is comprised of various web pages operated by Higher State Of Being ("HSoB"). higherstateofbeing.com is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein (the "Terms"). Your use of higherstateofbeing.com constitutes your agreement to all such Terms. Please read these terms...2020-08-0300 minHigher State of BeingGuided Meditation - Sleep DaytimeCompanion meditation to the Better Sleep podcast. The perfect daytime reinforcement for deep sleep. This guided meditation/hypnosis takes you into deep sleep and then awakens you refreshed and alert.
Please note that by downloading and listening to this podcast, you are agreeing to our Terms of Use (https://www.dropbox.com/s/2r1skzbw4wmkpdl/HSoBTermsofUse.pdf?dl=0).
Support this podcast2020-07-1500 minHigher State of BeingGuided Meditation - Sleep BedtimeCompanion to Better Sleep podcast. This guided meditation/hypnosis is perfect for falling asleep to and staying asleep. Listen at bedtime when you are ready for a full night's sleep.
Please note that by downloading and listening to this podcast, you are agreeing to our Terms of Use (https://www.dropbox.com/s/2r1skzbw4wmkpdl/HSoBTermsofUse.pdf?dl=0).
Support this podcast2020-07-1500 minHigher State of BeingBetter SleepSleep. We all need it and more of it usually. In our Better Sleep podcast, Teddi and Cat chat with Darrin Guitreau, PA and sleep specialist from the Colorado Sleep Institute (https://coloradosleep.org/). Learn more about common sleep myths, what really keeps you up at night, and strategies for better sleep.
Support this podcast2020-07-1500 minHigher State of BeingGuided Meditation - Calmer in 20 MinutesThis is the companion guided meditation for our Welcome Podcast.
Please note that by downloading and listening to this podcast, you are agreeing to our Terms of Use (https://www.dropbox.com/s/2r1skzbw4wmkpdl/HSoBTermsofUse.pdf?dl=0).
Support this podcast2020-07-0100 minHigher State of BeingDealing with Anxiety and Isolation“Dealing with Anxiety and Isolation” addresses the cause and effect of situational anxiety, and how isolation plays a major role in fueling our anxiety. We will also cover strategies for dealing with both.
Support this podcast2020-07-0100 minHigher State of BeingGuided Meditation - Neuroplasticity, The Opposite of StressThis is the companion guided meditation for our Episode 01, Leverage Your Neuroplasticity.
Please note that by downloading and listening to this podcast, you are agreeing to our Terms of Use (https://www.dropbox.com/s/2r1skzbw4wmkpdl/HSoBTermsofUse.pdf?dl=0).
Support this podcast2020-06-1900 minHigher State of BeingLeverage Your NeuroplasticityCat and Teddi, along with special guest, Lisa Wimberger, as explore the incredible power of the brain to continually create new neuro-pathways. These new pathways enable us to learn new skills, overcome emotional trauma, heal the body, and ultimately, create the life we are meant to live.
Lisa is the founder of (http://www.amazon.com/gp/product/1611250137/ref=pd_lpo_sbs_dp_ss_1?pf_rd_p=1944687682&pf_rd_s=lpo-top-stripe-1&pf_rd_t=201&pf_rd_i=1622032284&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=1Z6FR61G2JCWMZM86PYQ) as well a several other...2020-06-1800 minHigher State of BeingGuided Meditation - Intro to HypnosisThis is the companion guided meditation for our Welcome Podcast.
Please note that by downloading and listening to this podcast, you are agreeing to our Terms of Use (https://www.dropbox.com/s/2r1skzbw4wmkpdl/HSoBTermsofUse.pdf?dl=0).
Support this podcast2020-06-1800 minHigher State of BeingWelcome to Higher State of BeingIn this episode, meet Cat and Teddi and learn what Higher State of Being is all about.
Like us on Facebook at https://www.facebook.com/higherstateofbeing (https://www.facebook.com/higherstateofbeing) and become part of our growing community. There you will find more content regarding each episode and our schedule of upcoming podcasts.
Thank you for listening!
Support this podcast2020-06-1512 min