Look for any podcast host, guest or anyone
Showing episodes and shows of

Cat Lantigua

Shows

Chats with CatChats with CatClosing out 2020Cat checks-in to recap her 2020 experience! She briefs us on her 'new life' (she quit her 9-5 job and moved to Austin!), the lifestyle changes she's making, and some of the beautiful things that happened alongside the many stresses that came along throughout the year. ~ ~ ~Patreon: www.patreon.com/catlantiguaInstagram: www.instagram.com/cat.lantiguaGoddess Council: www.goddess-council.com Hosted on Acast. See acast.com/privacy for more information.2020-12-2223 minUN NUEVO PARADIGMAUN NUEVO PARADIGMALA MODERNIDAD Y EL NIDO'Tiempos modernos' ocupa el puesto número 78 de la lista  hecha por el American Film Institute sobre las mejores  películas de la historia del cine.   POR  CESAR  LANTIGUA.2020-06-3001 minUN NUEVO PARADIGMAUN NUEVO PARADIGMATODO CAMBIARA PARA BIENNoticias e información internacional en ELMUNDO.  cesar  lantigua  es, líder mundial de información en castellano. Toda la actualidad, al minuto2020-06-2901 minUN NUEVO PARADIGMAUN NUEVO PARADIGMAPOETA DE FUEGOAgua, Tierra, Fuego y Aire son indispensables para que exista la vida y pueden pensarse  de forma material y literal, así como de forma espiritual o conceptual.  A continuación vamos a ver en detalle cada uno, qué significan y las características de cada uno. CESAR LANTIGUA2020-06-0402 minUN NUEVO PARADIGMAUN NUEVO PARADIGMAUN POETA DESDE NINOLa poesía es un género literario que se  caracteriza por ser la más depurada  manifestación, por medio de la palabra,  de los sentimientos, emociones y reflexiones  que puede expresar el ser humano en torno  a la belleza, el amor, la vida o la muerte. CESAR  LANTIGUA2020-06-0302 minUN NUEVO PARADIGMAUN NUEVO PARADIGMAROBOS MUERTES E INJUSTICIALas protestas han arrojado numerosos detenidos, daños irreparables a edificios,  oficinas y negocios; incendios, heridos y un tumulto sin igual.  Aquí te presentamos parte de lamovilización que se ha visto  en Estados Unidos durante las últimas horas. Filadelfia CESAR LANTIGUA 2020-06-0309 minUN NUEVO PARADIGMAUN NUEVO PARADIGMALOS QUE AMAN EL LETARGO MUEREN EN ELAprendemos de lo que vemos, implementamos lo que aprendemos y por lo tanto esto se convierte en una experiencia que te ayuda a convertirte en una mejor versión de ti mismo. Si implementas algo y resulta bueno, se convierte en una buena experiencia y puedes compartir esas buenas experiencias con otras personas que pueden ayudarlo a manejar sus propios problemas y situaciones. Si resulta malo, entonces se convierte en una mala experiencia. No puedes retroceder en el tiempo y deshacer las cosas que has hecho pero esas malas experiencias nos ayudan a no repetir nuestros errores. Así es co...2020-05-2814 minUN NUEVO PARADIGMAUN NUEVO PARADIGMAEL PROJIMO ES ASIEstas palabras de esperanza y alegría de Alfred Tennyson nos recuerdan que pase lo que pase, debemos de mantener el coraje y la alegría para construir el mundo que deseamos: Nunca será tarde para buscar un mundo mejor y más nuevo, si en el empeño ponemos coraje y esperanza. Alfred Tennyson. LIC, CESAR LANTIGUA2020-05-2810 minChats with CatChats with CatRediscovering our true selves amidst a pandemicAs so many are trying to make sense of their new found alone time amidst the stresses of Miss Rona (this is a comedic twist on the coronavirus name LOL), Cat shares a common theme she's currently hearing come up within many different conversations.~ ~ ~Patreon: www.patreon.com/catlantiguaInstagram: www.instagram.com/cat.lantiguaGoddess Council: www.goddess-council.com Hosted on Acast. See acast.com/privacy for more information.2020-05-2618 minUN NUEVO PARADIGMAUN NUEVO PARADIGMAUN NUEVO PARADIGMA INTERFEQuizá tiene un día torcido, en el que necesita unas palabras de ánimo que le ayuden a seguir adelante y sobrellevar un día en el que todo parece salir mal. ¡Que no cunda el pánico! Nosotros tenemos una categoría que es perfecta para usted: palabras de aliento. Nos enorgullece el presentarle esta sección en la que trataremos de llenar su espíritu de ánimo y felicidad gracias a una amplia selección de frases energizantes que le ayudarán a superar los malos momentos y a sonreír aunque las cosas no le estén saliendo del...2020-05-2311 minUN NUEVO PARADIGMAUN NUEVO PARADIGMAPOETICA POR CESAR LANTIGUALos siguientes siete poemas guardan grandes secretos de la humanidad, en los cuales podemos encontrar la motivación para reencontrar nuestro camino perdido. Desde Bukowski y Whitman, hasta Benedetti Hentley, estos poemas son atemporales cuando en su intento por inspirar nuestro día a día. Son poemas que te cambiarán la vida. En ocasiones la vida nos embate sin piedad y nos pone a prueba con lo peor que tiene reservado para nosotros. Sin embargo, múltiples filósofos han clamado que detrás de cada cosa que nos sucede, existe una razón. De origen d...2020-04-2706 minChats with CatChats with CatWe need your talents more than everCat urges everyone to lean into their unique gifts, whatever they may be, to help our community make it through these uncertain times.~ ~ ~Patreon: www.patreon.com/catlantiguaInstagram: www.instagram.com/cat.lantiguaGoddess Council: www.goddess-council.com Hosted on Acast. See acast.com/privacy for more information.2020-03-2307 minChats with CatChats with CatIs COVD-19 the wake-up call we needed?In this episode, Cat mindfully expresses her thoughts on how COVD-19 is reminding the world that Mother Nature rules, the deep need for social connection, how we can use this time to turn inward to create and reignite relationships, and the ways she's keeping calm.~ ~ ~Patreon: www.patreon.com/catlantiguaInstagram: www.instagram.com/cat.lantiguaGoddess Council: www.goddess-council.com Hosted on Acast. See acast.com/privacy for more information.2020-03-1520 minChats with CatChats with CatWhy crane your neck when you can just stay in your own lane?Cat shares her thoughts on what happens when we check in on the creative journey of those around us instead of focusing on our work/path. She calls this "craning your neck". Plus, she shares some advice that she was given by Kerry Washington (yes you read that right) and her perspective on how to embrace your own originality while navigating the influences online.~ ~ ~Patreon: www.patreon.com/catlantiguaInstagram: www.instagram.com/cat.lantiguaGoddess Council: www.goddess-council.com Hosted on Acast. See acast.com/pri...2020-03-0609 minChats with CatChats with CatCreativity can't be rushed, you're on your own timelineIn this episode, Cat talks about honoring ones own timeline regarding creative expression and how she's overcoming feeling "rushed" by the whirlwind of the hyper-productivity highlighted on the internet.Patreon: www.patreon.com/catlantiguaInstagram: www.instagram.com/cat.lantiguaGoddess Council: www.goddess-council.com Hosted on Acast. See acast.com/privacy for more information.2020-02-2514 minChats with CatChats with CatWe need play time too!In this episode Cat reflects on her recent trip to California and all of the things that resulted because she had time to play. So often we neglect to carve out time to let our minds wander and explore, but what if that's exactly the break we need to manage our anxieties and spark new ideas?Patreon: www.patreon.com/catlantiguaInstagram: www.instagram.com/cat.lantiguaGoddess Council: www.goddess-council.com Hosted on Acast. See acast.com/privacy for more information.2020-02-1915 minChats with CatChats with CatMaking social wellness a priorityIn this episode Cat brings up the topic of social wellness! She drives home the importance of social connections, how to assess our own social health, and touches on the impacts of loneliness on our mental health.Patreon: www.patreon.com/catlantiguaInstagram: www.instagram.com/cat.lantiguaGoddess Council: www.goddess-council.com Hosted on Acast. See acast.com/privacy for more information.2020-02-0412 minChats with CatChats with CatFinding hope in 2020In this episode, Cat shares her thoughts and feelings after learning about the tragic passing of Kobe Bryant and his daughter Gianna. She encourages us to be the Kobe's of our own lives and to vigorously share our unique talents and gifts with the world. Patreon: www.patreon.com/catlantiguaInstagram: www.instagram.com/cat.lantiguaGoddess Council: www.goddess-council.com Hosted on Acast. See acast.com/privacy for more information.2020-01-2810 minChats with CatChats with CatNavigating mental health while in a relationship (feat. my partner Frank)Cat invites her partner Frank to engage in a candid conversation about how what role mental health plays in their relationship. They discuss helpful tips and ways of thinking they've gleaned along the way that have helped them support one another along their respective paths to wellness.Patreon: www.patreon.com/catlantiguaInstagram: www.instagram.com/cat.lantiguaGoddess Council: www.goddess-council.com Hosted on Acast. See acast.com/privacy for more information.2020-01-2139 minMartín Lantigua\'s showMartín Lantigua's showEpisodio 9 - Martín Lantigua's show2020-01-1600 minChats with CatChats with Cat7 tips on how to get out of a funk!In this episode Cat shares some of her favorite go-to techniques for getting out of a funk. They're all easily implementable and simple in nature, so YOU can use them today! Patreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Twitter: @catlantiguaInstagram: @cat.lantiguaKeep up Goddess Council's happen...2020-01-1422 minChats with CatChats with CatAre you settling with your 'friends'?Cat opens up this episode with an affirming 2020 abundance and harmony blessing for everyone listening! She also talks about the ups and downs she's experienced alongn her journey toward making more soul-aligned friendships. Patreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Twitter: @catlantiguaInstagram: @cat.lantiguaKeep up Goddes...2020-01-0722 minChats with CatChats with CatThings don't always go as planned. Is it actually a bad thing?It seems like 2019 was tough on many of us and Cat was no exception. In this episode she reflects on how she dealt with unforeseen change and what it felt like to be "in a rut". We live in a hyper-productive society that keeps us believing that if we stop to regroup we're somehow missing out, but what if those breaks are actually what we need in order to be better off in the end? Cat explores that possibility!Patreonwww.patreon.com/catlantiguaKeep Up With Cat2019-12-3116 minChats with CatChats with CatI'M BACK!!!After stepping away from the show for more than half the year, Cat is back! She fills us in on why she abruptly left and outlines the future of the show.Patreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Twitter: @catlantiguaInstagram: @cat.lantiguaKeep up with Goddess Coun...2019-12-3110 minChats with CatChats with CatLife update + new direction for the showCat fills everyone in on how she hopes to be changing the course of the show in the coming weeks and reminds us of the mission of this podcast!Patreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Twitter: @catlantiguaInstagram: @cat.lantiguaKeep up Goddess Coun...2019-05-1409 minChats with CatChats with CatKim Hoyos: The Light Leaks, diversity in film making spaces, destigmatizing mental health conversations, and more!In this episode Cat chats with founder of The Light Leaks, Kim Hoyos! They cover conversations about how her company came to be, creating diverse film making spaces, why destigmatizing mental health conversations are so important, and much more!Guest InfoWebsite: https://www.thelightleaks.comIG: @the_lightleaks Patreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to...2019-05-0742 minChats with CatChats with CatMaryam Ajayi: Wellness for WOC, harnessing healing power, building your dream biz, and saying good bye to toxic lifestylesCat chats with reiki healer, Maryam Ajayi! They cover all sorts of topics including what led Maryam to facilitate energy healing, her life transitions, wellness for POC, and so much more!Guest InfoWebsite: maryamajayi.comIG: @maryamajayiPatreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!2019-04-021h 04Chats with CatChats with CatEliza Blank: The Sill, paving your own lane, how to build a network, and quitting work to build your dreams,In this episode, Cat chats with Founder and CEO of The Sill, Eliza Blank! They dove into Eliza's entreprenurial journey and all of the elements responsible for getting her to where she is today.Guest InfoWebsite: www.thesill.comIG: @thesill and @elizablankPatreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to su...2019-03-1936 minChats with CatChats with CatSolo Episode: Don't go through it alone, build the sisterhood In this episode Cat announces that she's officially releasing exclusive content on Patreon and rebroadcasts an old episode about the importance of sisterhood. After receiving so much feedback about episode 71, she figured this would be a great way to follow-up on the importance of growing within a community.Patreonwww.patreon.com/catlantiguaKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!2019-03-0519 minChats with CatChats with CatSOLO EPISODE: Shedding the old identity that no longer serves youIn this emotional solo episode, Cat chats about coming to terms with letting go of the version of her identity that is weighing her down. As she seeks opportunities to align herself with her soul's purpose she's departing from the limiting beliefs that are preventing her from actualizing into the person she knows she can be and building the things she knows will change the world.Keep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to su...2019-02-2620 minChats with CatChats with CatJen Winston: Girl Power Supply, what it takes to run an activist social media platformCat chats with the founder of Girl Power Supply (GPS), Jen Winston! In their super candid chat, they covered the ins and outs of what it takes to maintain a prominent Instagram platform, what kind of content people engage with online, life in NYC, how Jen embraces learning publicly, and so much more! Guest InfoWebsite: www.girlpowersupply.comIG: @girlpowersupplyPersonal IG: @jenerousKeep Up With CatSubscribe to the show to ensure you don’t miss out on an...2019-02-1954 minChats with CatChats with CatBianca Jade: Self-funding creative projects, healing through songwriting, and the journey of vocal trainingCat chats with R&B singer Bianca Jade! They dive into the journey of vocal training, the healing that comes with songwriting, what it takes to self-fund creative projects, AND share Bianca's brand new single Feelin' at the end of the show!Guest InfoIG: @biancajademusicYoutube: Bianca JadeListen to by heading to https://song.link/FeelinKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.co...2019-02-0534 minChats with CatChats with CatSOLO EPISODE: Change is OKCat chats about the things going on in her life that were NOT planned and the subsequent anxiety that came along with it. She also reflects on how there's a bigger lesson to be learned about going with the flow and knowing that the universe always has bigger plans!Keep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Keep up Goddess Council's happenings on Instagram @goddess.cou...2019-01-2910 minChats with CatChats with CatMuseroom Podcast: Cat is interviewed by Katherine Tackett about creativity, community, life in NYC, + more!Cat chats with Katherine Tackett from the Museroom Podcast! They talk about Cat's life in NYC, what keeps her inspired, the importance of community, and what new things Cat has coming in the near future!Interviewer InfoPodcast: Museroom PodcastIG: @museroompodcastKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Keep up Goddess Council's happenings on Instagram @god...2019-01-251h 09Chats with CatChats with CatSOLO EPISODE: It's okay to not know what you want right nowCat chats about how it's okay to slow down decision making. So often millennials, and people in general, are pressured to make quick decisions out of fear that they'll disappear, but is that truly beneficial? She talks about why it's important to create space before leaping into anything new, why there's nothing to be afraid of, and what to say when presented with opportunities that you're not quite sure how to feel about.Keep Up With CatSubscribe to the show to ensure you don’t miss out on any ep...2019-01-1509 minChats with CatChats with CatEmilia Ortiz: Embracing indigenous spirituality, leaning into vulnerability online, becoming a mental health advocate, and embracing your truthIn the first episode of 2019, Cat chats with spiritual advisor, Emilia Ortiz! They dive into how Emilia's Puerto Rican abuela helped her align with her indigenous spiritual roots, why she rides for Brooklyn so hard, how she came to terms with her own mental health journey and became an advocate online, and so much more!Guest InfoWebsite: spiritualmami.comInstagram: @ethereal.1Keep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to su...2019-01-081h 20Chats with CatChats with CatSOLO EPISODE: Never letting the naysayers win + staying true to your dreams [HOLIDAY EDITION]Cat preemptively walks through what to do if folks question your ambitions and dreams this holiday season. She knows what it's like to try to explain why you're committed to your craft to people who don't think you should be doing it in the first place. She affirms your greatness and reminds you to check in with yourself when faced with naysayers!Keep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!...2018-12-2513 minChats with CatChats with CatAtima Lui: Nudest, building a tech unicorn, overhauling colorism, and creating your own beauty standardsCat chats with founder and CEO of Nudest, Atima Lui! In their conversation they cover how Nudest merges beauty and tech, the effects of colorism, Atima’s amazing self-love journey, building a tech unicorn, and so much more!Guest InfoWebsite: nudest.coInstagram: @nudest.coYoutube: When happiness is skin deepKeep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Keep...2018-12-1150 minChats with CatChats with CatThe Wiser Family: Womaze app, democratizing wisdom, the divine feminine, being OK with untraditional trajectories, and working with familyThis week’s interview is unlike any other because Cat chats with a whole family, the founders of the Womaze app! Rebecca, Leah, Hannah and Corin Wiser are on a mission to democratize wisdom, reminding women of their infinite worth and potential. Throughout their conversation we discussed what led to the forming of this app, what it’s like to work with family, being OK with untraditional trajectories, the divine feminine, taking leaps of faith, and so much more!Guest InfoWebsite: womaze.comInstagram: instagram.com/womazeappKeep Up With...2018-12-0452 minChats with CatChats with CatTrinity Mouzon: Healing bodies with turmeric and bringing 'what if' ideas to life Cat chats with co-founder and CEO of Golde Tumeric, Trinity Mouzon! Golde is a line of high-quality turmeric ingestible blends that spice up everyday lattes, teas, and smoothies! In their chat, they dive into Trinity's journey of quitting work to pursue building Golde full-time, how her mother inspired her to learn about holistic medicine, how she balances a romantic and professional relationship with her co-founder, and lots more!Guest InfoWebsite: golde.coInstagram: @goldeKeep Up With CatSubscribe to the show to ensure you don’t mi...2018-11-2756 minChats with CatChats with CatSolo Episode: 2 life changing lessonsIt's Thanksgiving week and Cat has a lot to be grateful for! Listen in as she details the 2 life-changing lessons 2018 threw her way and why she's thankful for every bit of it.Keep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Keep up Goddess Council's happenings on Instagram @goddess.councilFollow her on Twitter: @catlantiguaFollow her on Instagram: @cat.lantiguaCheck out her...2018-11-2016 minChats with CatChats with CatRachel Basoco: Building an online latina based marketplace, community building, intersectionality, creating a new normalCat is joined by CEO and co-founder of Trenza, Rachel Basoco! Trenza was launched when Rachel realized that there were very few spaces in which Latina's could own and produce fashion, beauty, and creative endeavors. She felt that her community had the resources, and capital, to build a space in which the community could recognize the immense power within.Throughout their conversation they touched on the importance of latinx’s having ownership over their creative capital, building a healthy relationship with failure, intersectionality within the Latina community, and loads more.Guest Info2018-11-1358 minChats with CatChats with CatMarivette Navarrete: The Mujerista, building up your skillsets, admiration vs comparison, and practicing patience during learning curvesCat opens up about why there was no episode last week and confesses that she needs to practice what she preaches on the show! She's joined by founder of The Mujerista, Marivette Navarette! Her platform shares stories and experiences that impact, empower, and celebrate Latinas.They discussed the motivation behind her creating The Mujerista, how she’s expanded her skillset to build a company from the ground up, having patience with yourself, and how she stays grounded in the mission of creating a positive space despite negative news cycles.Guest InfoWe...2018-11-061h 09Chats with CatChats with CatCallie Schweitzer: The future of content creation, building authentic networks, treating yourself like your own client, and how to create a healthy balance with media consumptionCat talks about feeling abundant and hopeful for the possibilities of Goddess Council! She's joined by Callie Schweitzer, founder of CSCH a creative strategy and consulting firm that helps businesses and individuals increase reach, relevance, and revenue. She’s a highly creative and strategic leader in media and tech and most recently served as the chief content officer at Thrive Global Arianna Huffington’s health and well-being company and has held leadership positions at Time Inc, Time, Vox Media, and Talking Points Memo. She’s been named twice to Forbes’ 30 under 30 list, Business Insiders 30 Most Important women in Tech under 30...2018-10-231h 13Chats with CatChats with CatBeing a light in the world (REBROADCAST)In this episode Cat talks about choosing to be a light in the world. Sensing the current tense social climate, she felt this message needed to be shared again.Keep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Follow her on Twitter: @catlantiguaFollow her on Instagram: @cat.lantiguaCheck out her Facebook page: Cat LantiguaKeep following Cat on all of the socials...2018-10-1627 minChats with CatChats with CatShirin Eskandani: Training to be an opera singer, overcoming perfectionism, diversity, embracing excellence, and letting go of the hustle mentalityCat chats with founder of Whole Hearted Coaching and co-founder of Brown Girl Brunch, Shirin Eskandani! Shirin is a classically trained opera singer who after many years of work landed her dream contract at the Metropolitan Opera. It was after landing her dream job that she realized it wasn’t everything she imagined, and there was more she wanted to give. Over time, she pivoted and became a life coach specifically to work with women who have big dreams and big hearts. She assists women by working through their fear and doubt so that they can live their lives wi...2018-10-091h 01Chats with CatChats with CatKatie Dalebout: Creating while balancing a full-time job, the world of podcasting, and the life changing benefits of journalingCat welcomes in October with her interview with Katie Dalebout! Through her writing and podcast Let it Out, Katie curates inspired wisdom that guides people to go deep and sift through the thoughts clouding their minds. She’s the author of Let it Out: A Journey Through Journaling and a contributor to Refinery29, Mind Body Green, and her work has been featured in Teen Vogue, Yahoo Health, and The Daily Mail.She helps people develop a positive image of their bodies by embracing their creativity and personality outside of their physicality. She’s on a mission to s...2018-10-021h 04Chats with CatChats with CatNot letting our passion projects give us anxietyIn this solo episode Cat calls herself out and discusses suggestions on how to avoid anxiety during the journey of bringing our passion projects to life.Keep Up With CatSubscribe to the show to ensure you don’t miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Follow her on Twitter: @catlantiguaFollow her on Instagram: @cat.lantiguaCheck out her Facebook page: Cat LantiguaKeep following Cat on all of the socials to stay updated...2018-09-2515 minChats with CatChats with CatYajaira De La Espada: Being a child imagination specialist, creating radical change in education, afro-latinidad, and falling in love with storytellingCat gives a recap on all the things going on in her life. She's struggling a bit balancing all the new things being added to the mix, but is simultaneously grateful for all of the opportunities. She also chats with author and educator Yajaira De La Espada! Yajaira is the author of The Alphabet of Enchantment Island, a bilingual alphabet book about the magic of being Boricua & the African heritage of Puerto Rico. She's also teacher bringing about radical change in schools! Throughout this chat they discussed the inspiration behind her children's book, what it means to be a...2018-09-1841 minChats with CatChats with CatChloe Taylor: Paving your own lane, being a WOC in tech, how to embrace the digital age, and unapologetically believing in yourselfCat chats with teacher turned entrepreneur Chloe Taylor! After attending Carnegie Mellon and Fordham University, Chloe became a teacher in NYC and later launched her companies Greenprints Inc and Tech Fort Greene. She's one of the go-to consultants for early childhood, elementary, and middle schools looking to integrate STEM programs into their curriculum. She's partnered with companies like HP to inspire women everywhere to tackle their dreams and is frequently asked to speak in tech panels throughout the country. In this episode, Chloe talks about how she pushes through fear and doubt, her experience as a WOC in tech...2018-09-041h 17Chats with CatChats with Cat50| Virginia Zamora: Freelancer hacks, building structure around creative cycles, monetizing creations, and embodying abundanceCat chats with her good friend Virginia "Vee" Zamora. Vee is a freelance graphic designer and illustrator. Her art is distinguishable and best known for its unfiltered and at times erotic depictions of femmes. Her Cuban-American heritage comes through in subtle, yet obvious ways to those who share her cultural references.Vee’s resolute approach to creating art that accurately represents the experiences of femmes is inspiring. Whether it’s capturing moments with friends, what we look like during our menstrual cycle, or moments of solitude, she does a great job of depicting the reality of many.Th...2018-08-2844 minChats with CatChats with Cat49| Joel Leon: Developing artistry, fatherhood, and redefining masculinityCat chats with none other than Joel Leon. He is a story teller, author of A Book About Things I will Tell my Daughter, and the man behind one of Cat's favorite inspirational twitter pages. Joel has left audiences mesmerized after performing at prestigious institutions like the Apollo Theater, The National Black Theater, and Webster Hall. His work has been featured in publications like the Columbia Journal, The Boston Globe, CNN Money, Blavity, Huffington Post, and BBC Radio.Throughout this chat Cat and Joel talk about his creative process, fatherhood, the impacts of toxic masculinity, and m...2018-08-141h 01Chats with CatChats with Cat48| Nydia Simone: Creating Films That Highlight the Authentic Narratives of POC, Making it into Cannes Film Festival, and Minding Your Own BusinessCat chats with Brooklyn based storyteller, Nydia Simone. Nydia is a multi-hyphenate focusing on writing, directing, acting and community building. Her film "The Lost Book of Rap" was accepted into the 2015 Cannes Film Festival and she has since written other features. In the midst of film projects, she manages a lifestyle platform called Blactina, which celebrates afro-latinx stories and culture!Throughout their chat they discuss afro-latinidad, Nydia's experience in acting, what inspired her to begin writing and producing films, and loads more!Guest InfoInstagram: @nydiasimoneWebsite: nydiasimone.com2018-08-0746 minChats with CatChats with Cat47| Frank Piazza: How to Quit Your Job and What Happens NextQuitting our jobs to pursue what we love is something most of us joke and daydream about, but what if somehow, some way, it could become reality. No longer a joke, but our actual lives. What would we need to do right now to prepare? Cat's guest (and boyfriend) Frank Piazza gives the full scoop on the best way to quit work to pursue your life's calling and how to prepare for what comes next!Guest InfoInstagram: @toldnuggetsYoutube: Couch in the KitchenKeep Up With Cat2018-07-3137 minChats with CatChats with Cat46| You're the Best Kind of DelusionalBelieving in your dreams means you've gotta commit to a version of reality that doesn't exist (yet). This comes with having people think you're crazy or attempting to talk you out of it, but you always have the choice to not give in. Tune in to get a pep talk from Cat as she reminds you on why it's not worth giving up!Inspo of the WeekYou have to dream before your dreams can come true. A. P. J. Abdul KalamKeep Up With CatSubscribe to the s...2018-07-2511 minChats with CatChats with CatShama Rahman: Adapting to New Roles, Never Settling for Comfort, and Bringing Daydreams to LifeIn this week’s chat you’ll get to know Shama Rahman. For years she was one of the powerhouses at art institutions like the Guggenheim and the Whitney but within the last year has transitioned into becoming one of the marketing guru’s at the New York Times. Throughout this conversation she gave her insights into what inspires her to seek job opportunities that challenge her skill set, how art can become are accessible to under served communities, why she doesn’t sell her creations, and much more. P.S. I have my reading list up on Goodrea...2018-07-1057 minChats with CatChats with CatA Lot Can Change in 1 Year (REBROADCAST)As Cat approaches her 50th episode she throws in back to her very first. A lot has changed since she recorded the first one, and she hopes it serves as a reminder that we all have to start somewhere. It's ok to not have all of the answers, we've just gotta keep on trying! Inspo of the WeekHappiness is neither virtue nor pleasure nor this thing nor that but simply growth, we are happy when we are growing. -William Butler YeatsKeep Up With CatSubscribe to the s...2018-07-0325 minChats with CatChats with CatSydnee Paige: Working your way up in fashion and the true about life as a stylist in NYCIn this episode Cat chats with fashion stylist Sydnee Paige! After completing an internship and then getting offered a full-time at Vince Camuto Sydnee moved to NYC. She spent some time in corporate but quickly realized that she thrived being on set. After a few months of research and prayer, a freelance assistant styling job with one of the city’s top celebrity stylists popped up and Sydnee jumped head first into the opportunity!She’s assisted in styling Alicia Keys, John Cena, Chantel Jeffries, and my favorite CARDI B! Throughout our conversation Sydnee talks about how...2018-06-2643 minChats with CatChats with CatAngela Pilgrim: Saying YES to the Unknown and Thriving as A ResultIn this episode, Cat chats with illustrator and painter, Angela Pilgrim. After committing to teach herself how to illustrate she took her hand into exploring the world of printmaking and launched her own company Fruishun back in 2016. Since then, her brand has been featured in Huffington post and partnered with Planned Parenthood to raise awareness in bridging access to affordable services. Fruishun operates on two planes, it’s an expressive empowerment brand for women and a progressive art haven for artists to collaborate. Throughout their conversation, Angela talks about how her willingness to say yes to the...2018-06-1942 minChats with CatChats with CatYou Were Never Meant To Do It AloneIn lieu of the recent high profile deaths that have taken many by surprise, Cat touches on the importance of self-preservation and community. Our society hasn't done the best job of prioritizing mental health, but it's clear that there are issues we all need to confront-together. Asking for help and building community is a start to tackling much of the isolation and loneliness taking over and Cat expresses why it's a critical factor to the well being of us all.*For all NYC based women, she announces how you can link up with the sisterhood you've...2018-06-1215 minChats with CatChats with Cat40| Seher Sikandar: Following Intuition, Fighting Resistance, and Creating For the Greater GoodCat chats with multimedia artist and community facilitator, Seher Sikandar. The heart of Seher’s work is rooted in healing and social change and their inextricable link to art, media, and culture. Throughout our conversation Seher shares how she worked her way into becoming one of the go-to concert photographers out in the bay area of California, what prompted her to move across the country and lay down roots in NYC, acknowledging and overcoming her depression and much much more.Guest InfoWebsite: seher.coInstagram: @rehesInspo of the...2018-06-0556 minChats with CatChats with Cat39| Manasa Reddy: Rude Girl BeautyCat chats with the founder of Rude Girl Beauty, Manasa Reddy. Manasa is dedicated to representing the needs of black and brown women in the realm of skin care and make-up! As many of you know, women of color have to consider different needs when looking into skin routines or trying to find make-up that actually matches. After one particular experience at a popular make-up store, Manasa decided enough was enough and she set out to create a platform that didn't ignore black and brown skin, but instead celebrated it and kept it at the center of all things...2018-05-2835 minChats with CatChats with Cat38| Geneva Peschka: The Importance of Storytelling and the Beauty of Human ConnectionCat chats with Geneva Peschka! She's the Community Manager for The Wing DUMBO and an amazing documentary filmmaker, producer, and content creator. She’s passionate about the power of human connection, sharing authentic stories, and creating platforms to empower others. Throughout our chat we discuss how she transitioned into documentary production after deciding to make a huge career pivot, the inspiration behind her deep desire to storytell, and the power of human connection.Guest InfoInstagram: @gnevaWebsite: http://www.genevapeschka.com/UNSPOKEN trailer: https://vimeo.com/194066655...2018-05-2246 minChats with CatChats with Cat37| Nadia Aboulhosn: The Art of Self-Confidence and Embracing the Hustle MentalityAfter many years of being a follower on Instagram and gassing her up in every picture, Cat is joined by the one and only Nadia Aboulhosn! Nadia is a fashion blogger, Wilhemina model, and fashion designer. She’s best known for designing clothing lines for boohoo, Addition Elle, and Lord & Taylor. She’s also been featured in Vogue Italia, Complex mag, Teen Vogue, Refinery 29, Buzzfeed, Seventeen, and many other publications. We discussed her journey into becoming a model, fashion designer, and role model for so many women. Without a doubt, you'll immediately connect with Nadia's honest and down to eart...2018-05-1559 minChats with CatChats with Cat36| Ev'Yan Whitney: Becoming A Sexually Liberated WomanIn this episode, Cat is joined by sexuality doula Ev’Yan Whitney. They discuss the inspiration behind her teachings and dive into her journey of becoming a sexually liberated woman. Mixed in with some laughs as she reflects on the past, Ev’yan shares some great books and resources for women ready to uncover their sexual selves.Inspo of the Week“If sexuality is one dimension of our ability to live passionately, then in cutting off our sexual feelings we diminish our overall power to feel, know, and value deeply." -Judith Plaskow...2018-05-0846 minChats with CatChats with Cat35| Peggy Jean: Turning A Hobby Into A CareerIn this chat, Cat has a lovely conversation with fashion blogger Peggy Jean, otherwise known as "ontheqtrain". Peggy uses her platforms to advocate for change and more body/racial diversity within the plus size industry. Throughout their chat, they discuss the community that has stemmed from the fashion blog that was started 8 years ago and the many challenges Peggy has faced as she's transitioned this hobby into a career.Inspo of the Week“Greatness is sifted through the grind, therefore don't despise the hard work now for surely it will be worth it in th...2018-05-0142 minChats with CatChats with Cat34| D’ana Nuñez: Using Color as Soul TherapyCat sat down to chat with D’ana Nuñez! D'ana is a Brooklyn based graphic designer, animator, content creator, and most importantly a beautiful energy to be around! She’s made her way from Puerto Rico to Miami and now New York always allowing her creative instincts and talents guide her next moves. She’s designed for companies like Corona, K-swiss, Puma, Champs, Jetblue and loads more. Throughout this interview, they discuss the inspiration behind her vibrant bubbly designs and what keeps her going through the transitions and changes that inevitably present themselves.Guest info2018-04-241h 00Chats with CatChats with Cat33| Fanna Ndow Norrby: Speaking Truth and Manifesting Endless OpportunitiesCat sat down to chat with Swedish based journalist, activist, podcaster, play writer, author, and all around hustler, Fanna Ndow Norrby. Fanna's work centers mostly around the experiences of black women in Sweden and uncovering many of the ugly truths within her country. Although much of what she tackles is emotionally taxing, Fanna is committed to bringing about change in whatever way she can which inspires the hell out of Cat and is sure to do the same for you!Guest InfoInstagram: @fannabafanaInspo of the Week2018-04-1750 minChats with CatChats with Cat32| Not A Tribe, A SisterhoodCat reflects on the importance of sisterhood. For hundreds of years indigenous societies proved to prioritize intimate relationships with women, but in the modern day it's escaped the realities of too many thus creating voids everywhere. This episode is a call to action for all women seeking to connect with the healing effects of the divine feminine through sisterly bonds.Inspo of the Week“There's one thing stronger than magic: sisterhood."-Robin BenwayKeep Up With CatSubscribe to the show to ensure you don't miss out on...2018-04-1017 minChats with CatChats with Cat31| Its Okay To Ask For HelpOver the weekend Cat was exposed to the painstaking reality that many of the people she loves are silently buried in traumas. It has become clear that although there is more awareness around the topic of mental health, seeking help is still not something many people do openly. Throughout this episode, Cat shares her perspective on healing and not taking on life alone.Inspo of the Week“Asking for help does not mean that we are weak or incompetent. It usually indicates an advanced level of honesty and intelligence.” – Anne Wilson Schaef...2018-04-0316 minChats with CatChats with Cat30| Mentors: We All Have an Abundance of ThemJust because you don't have a mentor IRL doesn't mean you can't chase your dreams! In this episode Cat chats about having used the excuse of not having any mentors as a way of avoiding accountability. She was called out for her BS approach and now she's sharing a dose of tough love to those who need it.Inspo of the Week“A true teacher would never tell you what to do. But he would give you the knowledge with which you could decide what would be best for you to do.” -Christopher Pike2018-03-2711 minChats with CatChats with Cat29| Spiritual Paths Are Unique, Choose Your OwnCat jumps head into the topic of spirituality. She believes that we're all allowed to define and express our spiritual selves as it applies to our unique needs and preferred methods of communication. Given that Cat had a traditional Catholic upbringing, she understands the difficulties of trying to explain her spiritual practice to people who only acknowledge formal religion and has some words of encouragement for those who find themselves unable to put their mindset into context for others.Highlights2:00-Up until now, spirituality has been regulated6:00-Just because you...2018-03-2018 minChats with CatChats with Cat28| Choosing to Create Even When It Feels Like Nobody CaresWe create to feed our souls, but it feels great when people notice our work. More often than not, our creations slip under the radar of many though so what are we to do? Stop putting in the effort? Keep going? Cat chimes in on feeling conflicted on why she finds herself putting in continuous effort into projects it appears most don’t care about. It’s hard to stay motivated when it feels like your contributions aren’t doing much, but we can always ground ourselves by answering the simple question, “why did I start?”.Inspo of t...2018-03-1314 minChats with CatChats with Cat27| Take Adulting With A Grain of SaltWhat the hell does "adulting" even mean? What makes us a good adult? Who is considered an adult? Why do we lose our inner child when we become adults? So many questions, so little time. Nonetheless, Cat chimes in on why she thinks this whole adulting thing should be taken with a grain of salt.Highlights2:40-This is what it means to be an adult7:00-The pressure to conform to a certain norm12:00-Refusing to let go of your childlike essence is what makes you a good...2018-03-0618 minChats with CatChats with Cat26| Surrendering to the Power of Perfect TimingCat discusses the power of surrendering to the right timing. After months of being plagued with self-doubt and rejection, she is beginning to see the blessings in certain things not having worked out the way she wanted them to. As cliche as it sounds, the universe often times really does have great things in store we just can't see them yet. Cat dives into some of her tried and true ways of staying optimistic during times of denial and the advantage of having time to prepare for the unforeseen perfect opportunities.Highlights1:30-The...2018-02-2718 minChats with CatChats with Cat25| Balancing Chasing Your Dreams and Being in LoveFor her 25th episode Cat sits down to chat with a highly requested guest, her partner Frank! They break down how they manage to maintain their intimate relationship while also giving each other space to pursue their own personal endeavors. They're aware of it's "unconventional" nature but challenge the traditional expectations that society sets on partnerships and how they've been limiting to them in the past. As the episode goes on Cat and Frankie make it clearer that they truly just want others to understand that they don't have to sacrifice their passions in exchange for love, you can...2018-02-2052 minChats with CatChats with Cat24| How to Start A PodcastCat shares how to start a podcast! She covers everything from choosing the right equipment down to post-production software. If starting your own show is something you've always wanted to embark on then this episode is for you! As intimidating as it may all seem right now, Cat provides you with all of the hacks so you can get started TODAY!Highlights2:30-Defining your purpose4:00-Choosing your equipment6:00-Post-production/editing software7:00-How to set up an RSS feedProducts Mentioned2018-02-1309 minChats with CatChats with Cat23| I Don’t Want Us Millennials To Be BrokeUpon beginning her search for her first NYC apartment Cat realizes that she isn't as financially prepared as she's expected to be. After years of disregard for her financial security, she has arrived at a place where she can acknowledge the naivete of her past. Throughout this episode, she imagines how differently things would be now if she had the foresight to begin preparing earlier in her 20s and recalls some of the toxic spending habits she had when she was younger.In the 1 month since turning 25, it seems like Cat has learned a bit about t...2018-02-0630 minChats with CatChats with Cat22| Never Choose to Stop Speaking Your TruthNo matter how scary it may seem, don't ever stop speaking your truth. It's easy to turn a blind eye to injustices, but is that what your soul really wants? Or does it long for you to be courageous and honest with what feels right? These are some of the questions Cat has been grappling with over the past few months and in this episode, she opens up about what's really been going on in her mind. She always makes a conscious effort to portray positivity and unity, but sometimes, things aren't so pretty and it requires attention. Having...2018-01-3029 minChats with CatChats with Cat21| Betting on the UnderdogCat breaks down the importance of supporting "the underdog". These are the people who don't have a lot of money, followers, or clout but are out in the world fearlessly exposing their talents. Whether they're musicians, poets, painters, or podcasters, Cat believes it's crucial that they secure your energy and support. In the midst of their self-doubt and contemplation on whether their dreams are worth it, your encouragement can be the difference between a shitty day and a productive confident one. Cat is an advocate for everyone pursuing their dreams, but as an underdog herself, she understands the importance...2018-01-2413 minChats with CatChats with Cat20| Uncovering the Afro-Latina ExperienceCat breaks down the intersectionality of the Afro-latina experience. She wants to bring attention to the deafening lack of representation of her fellow Afro-latinx's. She also challenges what it means to appear "acceptable" within the boundaries of Latin beauty standards. Inspired by Dominican singer Amara La Negra's recent defense of her unashamed Afro-Latina appearance, Cat proposes that this be the time all Afro-latinx's rise up to demand accurate portrayals across Latin mediums.Quote of the Week"As children of the diaspora, our identities have roots in the messy, complicated and ugly history of...2018-01-1621 minChats with CatChats with Cat19| Not Having Things Figured Out by 25Cat turns 25 and confronts the expectation of "having it all figured out" by a certain age. She thinks back on what her plans were out of college and how different everything actually turned out. While most of her peers seem to be getting engaged and moving along into adulthood, Cat has taken a step back from it all and assessed what it is that she values most. For her, it's having the freedom to figure it out! For those on a path to discovering their true purpose, she encourages them to just work hard and ignore the noise. As l...2018-01-0911 minChats with CatChats with Cat18| Manifesting Greatness in 2018HAPPY NEW YEAR! Cat shares her excitement for 2018's fresh start and is leaving all things negative behind and moving along manifesting greatness. Like many of you, she compiled a list of goals she'd like to accomplish this year, however, she acknowledged that unless she incorporates some new encouraging habits she won't be able to meet them. Cat shares 7 goals and habits she'll be sticking from here on out in order to reach her highest potential.Make sure to grab a pen and paper or just open up your notes app because you'll likely want to...2018-01-0212 minChats with CatChats with Cat17| Overcoming Self-HateIt's common for many of us to dislike some things about our bodies. We often compare our bodies to that of others and think that life would be so much easier if only we looked like "so and so". But what happens when it becomes too much? For Cat, what started out as disliking some parts of her body ballooned into self-hatred and loathing. Her body began to develop earlier than most girls, so she was being sexualized by older men while still in her teens. She was body shamed by dance teachers and constantly reminded how much she "...2017-12-2618 minChats with CatChats with Cat16| Manu Manzo: Following Your Dreams and Becoming Grammy NominatedCat sat down to chat with Latin Grammy-nominated singer Manu Manzo! Manu is a singer/songwriter born in Venezuela and raised in the city of Miami. This inspiring young woman has fearlessly embraced her creative gifts which led her to study at Berklee College of Music in Boston and ultimately compose alongside artists like Alex Ubago, Tommy Torres, and Luis Enrique. Her sound is a combination of the genres that have influenced her life: from Latin music to Jazz, Hip-Hop to Neo Soul, as well as the Blues. Manu has embarked on the journey of finding the balance between o...2017-12-1948 minChats with CatChats with Cat15| Spreading Anger Isn’t ActivismCat chats about realizing that she's been slacking as an activist. A few recent experiences proved that she needed to analyze how much of an impact she was actually making, and after some deep reflection, she realized it wasn't much. During a time where so many gaps need to be bridged throughout, society Cat acknowledges that her hyper-emotional/angered approach to activism is not the best route to take if she wants to provide solutions. She shares where she's fallen short in the past, how she'll change in the future, and how this can be a lesson to all...2017-12-0623 minChats with CatChats with Cat14| Saying No to Fuckboys, You Deserve BetterCat chats about the importance of preserving your sacred energy and peace of mind by saying no to f*ckboys. It's clear that Millennial women are being exposed to fewer examples of healthy romantic relationships and as a result, many are settling for less than they deserve. Too many are lowering their standards because they don't think that others can meet their expectations, and Cat is no different, she was one of them too. She reflects on where her love life was just a few years ago and how starkly it compares to where she finds...2017-11-2822 minChats with CatChats with Cat13| Cameron Robert: Cameron Robert: A Millennial Making Money CreativelyIt's not every day that you hear a millennial say they love their day job, but Cameron Robert is living proof that it's possible! As a young boy growing up in D.C. Cam set his sights on making a career out of his love for film and photography, and he's actually doing it! Having already worked at publications like the San Francisco Chronicle and NPR, Cameron has now expanded his talents and collaborated with some of your favorite musicians at VEVO in New York City. Tune in to learn about his journey and to get insights on how...2017-11-2149 minChats with CatChats with Cat11| Consent: We Need To Put An End to Sexual ViolenceCat chats about the unfortunate prevalence of sexual violence in today’s society. She breaks down important terms, brings awareness to the power dynamic often found in cases of unsolicited sexual advances, and shares a story sent in by one of her listeners. She implores everyone to tap into their courage and take an active role in speaking out in unjust situations while putting out some ideas on how to make this issue a thing of the past.Highlights3:22-Defining important terms4:52-Discussing Harvey Weinstein deplorable actions7:30-Covering the hi...2017-11-0719 minChats with CatChats with Cat10| A Chat With My Mom: Growing Up But Never ApartCat chats with her Mom Cathy, to discuss their evolving mother-daughter relationship. Given that Cathy had Cat at 17, this transition has weighed heavy on them both. They give tips on how to transcend into forming a more adult bond and discuss some realizations that were made after Cat moved out.Highlights"It's been difficult having you out of the nest""Moving has helped me understand you better""You didn't do all of that for me to be mediocre"Inspo of the Week“Call yo...2017-10-3153 minChats with CatChats with Cat09| Let’s Get Real About Women’s EmpowermentThis episode is dedicated to Christelle Blanche, a beautiful young woman and mother, who passed away tragically last week. She will forever be missed and remembered.Cat chats about women's empowerment and challenges the idea of any particular one classification of what it means to "empower" others. She believes that women contribute to inspiring their sisters in their own unique way, and every approach is valid and welcomed.Highlights"There's so much help that needs to be given out""There's no right or wrong way to do t...2017-10-2423 minChats with CatChats with Cat08| My Kyleena IUD ExperienceGiven the Trump administration's decision to expand the rights of employers to deny women insurance coverage for contraception, Cat shares her IUD experience. Having anticipated that this administration would make it difficult to access birth control in the near future, she made the decision to have the procedure done back in May. There has been a 900% rise in demand for IUDs since the Trump administration took office, so in case you're like Cat and are interested in a long-term birth control option, this episode is for you!Keep Up With CatSubscribe to the...2017-10-1726 minChats with CatChats with Cat07 |Chelsea Johnson: Embracing VeganismCat chats with her childhood friend Chelsea Johnson about her transition to veganism and tries to debunk some mainstream misconceptions about the lifestyle.Keep Up With CatSubscribe to the show to ensure you don't miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Follow her on Twitter: @catlantiguaFollow her on Instagram: @cat.lantiguaCheck out her Facebook page: Cat LantiguaKeep following Cat on all of the socials to stay updated on all...2017-10-1050 minChats with CatChats with Cat06| Being the Light the World Needs Right NowCat talks about the recent tragedy that took place in Las Vegas and provides some tips on maintaining a balance and staying positive during such troubling times. She expresses how she's been feeling amidst the chaos that so many others are also feeling, and shares some hope for a more creative and wholesome future.Highlights"It's okay to say, it's too much""Sometimes we have the words to express certain feelings that others don't have""Somebody may find peace in what you've created""We all need to...2017-10-0323 minChats with CatChats with Cat05| My Boyfriend: Let's Give it Another TryCat brings on a special guest, her boyfriend Frank, to discuss the evolution of their relationship. Recorded only a few days after they decided to “try again” this episode gives an unfiltered look into the new perspective they gained after having broken up months ago.Highlights"What would an ideal relationship be like if no one was telling you how it should be""We're two halves of this bigger brain""We can make more of an impact together than separately"Quote of the Week2017-09-2758 minChats with CatChats with Cat04| Humble Beginnings: Honoring My Family's JourneyCat talks about an out of character decision she recently made in which she hid the truth about where she came from out of fear of being judged. She uncovers her feelings on her family’s humble means and having had the opportunity to prosper in the U.S. because of their sacrifices. Although not one of her proudest moments, she turned this into a lifelong lesson and hopes to plant a seed of pride in anyone who finds themselves in a similar situation.Highlights"This is where my history is. This is wh...2017-09-1920 minChats with CatChats with Cat03| Thanks For Humbling Us IrmaCat reflects on her family's recent experience evacuating Miami in response to Hurricane Irma and how this experience brought South Florida together as a community. She chats about feeling humbled after having faced the possibility of having everyone she loves being in the path of danger and how important it is that we make global warming and climate change a prominent topic for us all.Highlights"Nothing matters except people, love, and community, that's the only thing that'll get us through this""Mother Nature always does what it wants, and...2017-09-1216 minChats with CatChats with Cat02| Clout Chasin’ Isn’t The WaveCat reflects on her Labor Day weekend, and a recent situation that forced her to analyze the worth she was giving herself as a creative entrepreneur. She expounds on her perspective of the rising glorification of "clout chasing" and how it's affecting modern-day culture. She wonders how people will view self-determination in the future and claims this to be a wake-up call for anyone stuck in the fame chasing lifestyle. Cat believes that every single person is born with unique talents they can offer the world and there's no need to hide behind the shadows of anyone else's.2017-09-0515 minChats with CatChats with Cat01| Let's Get Real: What Are You Actually Afraid Of?In this episode, Cat chats about overcoming her self-doubt and fears after moving to NYC. She reflects on how important it is to discern real fear from the one that is self-created and inhibiting. Cat shares her hesitation on accepting recent opportunities due to her feeling of not being qualified, and how she ultimately overcame her self-doubt. She spreads words of encouragement and urges everyone to dig deep and connect with the passions only they know they hold. She asks everyone the bold question "what are you afraid of" all the while trying to make sense of her own...2017-08-2321 minChats with CatChats with Cat00| Intro to Chats with CatCat gives a brief overview of what to expect from her and the show. She makes it clear that this is a safe space for millennials to openly exchange their ideas, experiences, and suggestions on how to overcome the challenges society is facing today. Cat invites listeners to send over their messages and suggestions via email and emphasizes how this platform is just as much theirs as it is hers.Keep Up With CatSubscribe to the show to ensure you don't miss out on any episodes!Head to www.catlantigua...2017-08-2103 min