Shows
Thrive with Cate Stillman PodcastBending Time Explained: Consciousness & Identity | Patrick Garlinger with Cate Stillman About this episode: In this episode of the Thrive with Cate Podcast, Cate Stillman is joined by spiritual author, intuitive guide, and former lawyer Patrick Paul Garlinger for a rich, multidimensional conversation on bending time, identity, depth work, and awakening within modern professional life. Patrick shares his unconventional journey from Spanish literature professor to New York City lawyer—and ultimately into a life devoted to spiritual inquiry, intuition, and channeled wisdom. Together, Cate and Patrick explore how deeply ingrained identities, cultural conditioning, and productivity-driven mindsets shape our experience of time, growth, and selfhood....
2026-01-291h 07
Thrive with Cate Stillman PodcastI Am Shakti: Breaking Taboos in Modern Ayurveda with Mother Maya Tiwari | Cate StillmanAbout this episode: In this episode of the Thrive with Cate Podcast, Cate Stillman is joined by spiritual teacher, Ayurvedic lineage holder, and author Maya Tiwari for a deep and necessary conversation on Shakti, ancestral healing, and embodied feminine wisdom. Together, Cate and Maya explore what modern wellness culture often avoids: the role of darkness, descent, illness, and loss as initiatory forces in true healing. Maya shares how **Shakti—the primal feminine intelligence—**is not something to be optimized or bypassed, but something remembered through presence, surrender, and devotion to biological and spiritual truth. Drawing from...
2026-01-2342 min
Thrive with Cate Stillman PodcastThe Cosmological Spirituality of Ayurvedic and Chinese Medicines: David Crow & Cate StillmanAbout this Episode: In this powerful conversation, Cate Stillman interviews David Crow—renowned author, herbalist, plant-medicine researcher, and founder of Floracopeia. Together, they explore the worlds of Tibetan, Ayurvedic, and Chinese medicine through the lens of lineage, ritual, and spiritual ecology. David shares his extraordinary journey—from being one of the first Western students in acupuncture college in the 1980s, to closing his clinic and moving to Kathmandu to study Tibetan and Ayurvedic medicine directly from lineage-holding masters. He speaks about transmission, apprenticeship, plant spirit intelligence, and the disappearing wisdom of traditional herbalism. Cate and Davi...
2025-12-0348 min
Thrive with Cate Stillman PodcastCourageous Conversations with Susan Harley: Thrive with Cate Stillman PodcastMoral dissonance is rising in an age of global uncertainty, digital distraction, and AI acceleration. In this deeply reflective conversation, Cate Stillman and Susan Harley—writer at Courageous Conversations—explore how personal values, collapse awareness, and spiritual grounding shape our collective future. Susan draws from decades in psychology, coaching, and NLP to illuminate how integrity, agency, and conscious choice are the antidotes to moral confusion. Key Lessons from the Conversation 🧭 Morality Begins Within True morality isn't imposed—it's lived. Our choices and behaviors are the visible expressions of our inner values. 💬 Cour...
2025-10-1442 min
Thrive with Cate Stillman PodcastKristina Scaglione: Thrive with Cate Stillman PodcastAbout this episode: In this illuminating conversation, Cate Stillman sits down with Kristina Scaglione, LCSW-R, founder of Root & Rise Clinical Specialists, to explore the rise of trauma-informed therapy, the layers of modern trauma, and how holistic healing integrates mind, body, and spirit. Kristina shares her journey from volunteering with a New York non-profit serving the homeless to establishing a multi-disciplinary practice that blends traditional therapy with complementary modalities like nutrition, Reiki, hormone support, and hypnosis. Together, they unpack why "trauma recovery" is becoming mainstream, how systemic factors like consumer culture and isolation contribute to emotional distress, and...
2025-10-0859 min
Thrive with Cate Stillman PodcastUninflamed Book Club Meeting with Cate Stillman | Healing Inflammation from the Inside OutIn this special book club edition, Ayurvedic expert and author Cate Stillman leads a transformative discussion on her latest book, Uninflamed. Together with her community, Cate unpacks what it truly means to live in a body that's free from inflammation—emotionally, mentally, and physically. Through the lens of Ayurveda, trauma healing, and habit evolution, Cate explores the real roots of inflammation and how we can reclaim clarity, energy, and alignment from the inside out. 💡 In This Episode: The deeper meaning of being "uninflamed" How trauma and toxicity manifest as chroni...
2025-05-2739 min
Thrive with Cate Stillman PodcastFasting for Purpose, Clarity, and Ambition with Cate StillmanWhat if your hunger isn't just for food… but for purpose? In this illuminating episode, Cate Stillman—visionary Ayurvedic teacher and founder of Club Thrive—guides us on a journey into the real reasons we fast. It's not about punishment or restriction. It's about awakening. Together, we explore how fasting clears the fog of complacency, sharpens our senses, and reveals the hidden desires beneath the noise of modern life. Cate shares a powerful perspective on hunger—not as something to avoid, but as a portal to insight, direction, and soul-aligned living. Expect raw reflecti...
2025-05-2131 min
Thrive with Cate Stillman PodcastHolistic Pet Wellness & Conscious Entrepreneurship with Toni Shelaske and Cate StillmanIn this soulful conversation, Cate Stillman sits down with Toni Shelaske, a holistic pet wellness expert and regenerative business leader, to explore the powerful intersection of animal health, intuition, grief, and conscious entrepreneurship. Toni shares her journey of building a values-aligned pet wellness business while navigating the challenges of leadership, motherhood, and inner trust. Together, Cate and Toni unpack what it means to serve from the heart, honor the body's wisdom, and evolve as entrepreneurs and humans. Whether you're a wellness entrepreneur, pet parent, or seeker on the healing path, this episode offers grounded inspiration...
2025-05-1545 min
Thrive with Cate Stillman PodcastAyurveda for Spring Detox with Kate O'Donnell + Cate StillmanIn this illuminating episode of Thrive with Cate, Ayurvedic expert and bestselling author Kate O'Donnell returns to the show to explore the transformative power of seasonal detox through the lens of Ayurveda. Celebrating the 10-year anniversary of her beloved Everyday Ayurveda Cookbook, Kate shares practical strategies, personal insights, and the deeper spiritual wisdom behind aligning with nature's rhythms—especially during the potent spring transition. What You'll Get Out of Tuning In ⏱ Why spring is the ideal time for detox and how Ayurveda views seasonal cleansing ⏱ The emotional and spiritual layers of cleansing—not just the phys...
2025-04-0847 min
Sessions with Sara Cate & AshleySessions with Sara Cate + Ashley Episode 56: SEASON 3 + How to Deal with Uncertainty!Disclaimer:This podcast is intended for educational purposes only and is not intended to replace therapeutic services of any kind. Please refer to the list of references if you need support.Before you dive into this episode we have a simple request please like, share, comment, and subscribe! It helps us reach more people with every share and like. We are so glad you are here!Show Notes: SEASON THREE BEGINS!! And just like with any new chapter in your life or the greater collective beginnings come with deep uncertainty. Whether you feel ready f...
2025-02-0238 min
Wellness Pro ShowMastering Annual Marketing for Wellness Pros with Cate StillmanWelcome to another episode of Well Pro Show! Today, we dive into the world of wellness club marketing with Cate, a trailblazer in the wellness industry and author of books like Body Thrive and Uninflamed. Cate shares actionable strategies for crafting an annual marketing calendar, leveraging core competencies, and creating engaging campaigns that drive impact and growth for wellness clubs. What You'll Get Out of Tuning In Learn How to Build a Marketing Calendar – Step-by-step guidance on mapping out core competencies into a 12-month plan. (00:02:21) Craft Problem-Aware Content – Discover the power of identifying your audience's pain...
2025-01-121h 13
Thrive with Cate Stillman PodcastManifesting What You Want in 2025 with Cate StillmanIn this episode of the Thrive with Cate Podcast, Cate Stillman, renowned wellness strategist and founder of Club Thrive and Wellness Pro Academy, explores the transformative power of manifesting your best self in 2025. Cate shares her proven strategies, blending ancient wisdom and modern tools to align your actions with your future aspirations. Dive into a discussion about the fractal nature of personal growth, the critical role of community, and actionable steps to overcome barriers to success. What You'll Get Out of Tuning In The Power of Fractal Growth (00:03:40) Learn how understanding your past patterns can help shape...
2025-01-031h 13
Wellness Pro ShowHow to Do High Ticket Sales with Cate StillmanIn this episode of Wellness Pro Academy, we sit down with Cate to unlock the secrets of high-ticket sales in the wellness industry. With over two decades of experience as an entrepreneur and thought leader in wellness business strategies, Cate shares transformative insights on creating value, overcoming objections, and mastering the art of selling with conviction. Whether you're a seasoned pro or new to sales, this episode is packed with actionable wisdom. What You'll Get Out of Tuning In The Key to High-Ticket Sales Success (1:37) Learn how to align your offerings with the emotional and...
2025-01-011h 04
Thrive with Cate Stillman PodcastHoliday Microbiome Reset with Cate StillmanJoin Cate Stillman, wellness expert, Ayurvedic practitioner, and founder of Wellness Pro Academy, as she shares powerful strategies for thriving during the holidays while prioritizing microbiome health. In this episode, Cate dives into fasting, feasting, and creating new traditions to align with your health goals. Learn how to balance indulgence with intention, and walk away with actionable tips for navigating holiday chaos while keeping your gut health in check. What You'll Get Out of Tuning In The Role of Fasting in the Holiday Season (00:01:56) Why fasting is a vital, yet often overlooked, tradition and how to implement...
2024-12-1227 min
Wellness Pro ShowHow to Guide a Gut Health Reset with Cate StillmanWelcome to the Thrive with Cate Stillman podcast! In this episode, Cate Stillman—wellness expert, author, and founder of Wellness Pro Academy—shares actionable insights on guiding a gut health reset. Dive into the fascinating science of the microbiome, discover how communal habits impact gut health, and learn practical strategies for creating lasting transformation for yourself and your clients. What You'll Get Out of Tuning In The Science of the Microbiome (00:03:08) – Learn why your gut microbiome is "contagious" and how it thrives on diversity. Autophagy Explained (00:05:38) – Understand the powerful self-cleaning process your body undergoes during fasting...
2024-12-111h 14
Thrive with Cate Stillman PodcastSparking Creativity with Design Thinking Barry Kudrowitz, hosted by Cate StillmanWellness pioneer and author Cate Stillman engages with Barry Kudrowitz to explore innovation in design and business. Process over outcomes. Creativity and innovation are particularly relevant for wellness professionals and entrepreneurs. Bridging the gap between academic design thinking and practical business application, community builders will find this especially helpful. Key Topics & Timestamps Origins of Ideas & Creativity (00:02:34 - 00:05:08) The associative theory of creativity Environmental factors in fostering innovation Role of personality traits in creative development Importance of openness and extroversion Innovation and Market Readiness (00:08:10 - 00:09:45) Evolution from radical...
2024-12-0356 min
The Property Trio (formerly The Property Planner, Buyer and Professor)#277: Cate, Dave and Mikes First Property Purchase – Lessons, Insights and ReflectionsGot a question for the trio? https://forms.zohopublic.com/propertyplanningaustralia/form/GotaquestionforthePropertyTrio/formperma/zYCQAxzE_24CVlDafP1ozyzwtmB-8m1iCNtCTgDvHXMToday's episode is a special one. The Trio have often reflected on their own past experiences as investors and home buyers. This time, they decided to share their nerves, excitement and rookie mistakes when they each tackled their own first purchases.Mike had an exciting week when he bought a home, rolled his car and took of to Thailand on a trip. He paid $230,000 for a home in Waratah (Newcastle) and thought hard about all...
2024-09-3039 min
Thrive with Cate Stillman PodcastFree Spring Detox Workshop with Cate StillmanWelcome to the Thrive with Cate Stillman podcast. In this podcast episode, we discussed detoxification and holistic health practices. We'll explore the importance of emotional detox, forgiveness, and self-compassion, as well as practical techniques such as urine therapy and fasting rhythms with Cate. What You'll Get Out of Tuning In Insights into the significance of forgiveness and emotional detoxification Understanding the benefits of urine therapy and fasting rhythms Real-life experiences shared by participants on their journey to holistic health Practical advice on addressing malnourishment during detoxification Highlights
2024-04-021h 20
Cate Grieves, A Course in MiraclesCate and Shannon and two members of the group share about their experience with Jesus. 11Feb24This weeks Satsang and meditation, is based on developing a deeper and abiding trust in joining with the Love of Jesus. Cate and Shannon read from A Course in Miracles, Clarification of Terms, 5. Jesus-Christ to help the mind, deepen into a trust and then there are periods of silence, where we can invite Him in to be with us. Towards the end of the session, Cate, Shannon, Shon and Moncia share about their deep experiences with Jesus when they felt that strong desire to join Him.Please enjoy what comes through and know that you can join with...
2024-02-251h 33
Thrive with Cate Stillman PodcastFast Mimicking Diet for 5 days: Return to Svastha + Homeostasis with Cate and Kristen HuginsWelcome to the Thrive with Cate Stillman podcast, where health, habits, and transformation intersect. In this episode, Cate delves into the benefits and intricacies of the Fast Mimicking Diet (FMD). Joined by a Club Thrive member, Kristen Hugins, they explore the profound effects of FMD on the body, emotions, and mindset. What You'll Get Out of Tuning In Discover the power and benefits of Fast Mimicking Diet (FMD). Insights into the transformative effects of FMD on regenerative habits and life goals. Understanding FMD's impact on autophagy, apoptosis, and the body's natural...
2024-02-0525 min
Thrive with Cate Stillman PodcastHow to Get into the Spirit of The Thing You Need to Do Next: Convo with Brett Larkin and Cate StillmanJoin Cate Stillman and her guest Brett Larkin in this enlightening podcast episode as they delve into the concept of Kundalini awakening. They challenge traditional notions and shed light on the true essence of Kundalini energy. Get ready to explore the misconceptions surrounding this profound spiritual experience and gain a deeper understanding of how it manifests in your own life. What You'll Get Out of Tuning In A fresh perspective on Kundalini awakening and its true nature Insight into the misconceptions and paradigm shifts associated with Kundalini energy Understanding the importance of an orbit-based perspective Embracing...
2023-07-1945 min
The We Do Wedding Podcast2023 Season Kick-off w/Cate & ReginaHappy 2023!! (We know, we know, we're late!)Cate and Regina are back for the 2023 wedding season. Listen in as we catch up on what the 2022 wedding season was like, what we've been up to since the last episode was recorded last year (spoiler: it includes expanding families in more ways than one!), and what's in store for this upcoming season. Curious to hear who the upcoming episodes are? Take a look below!Tamarak Lodge w/Amylu MenesesSpice Catering Group w/Tim MacNameraOne Plug Entertainment w/Cha...
2023-05-1833 minSessions with Sara Cate & AshleySessions with Sara Cate + Ashley Episode 1: Allow us to introduce ourselves!This podcast is intended for educational purposes only and is not intended to replace therapeutic services of any kind. Please refer to the list of references if you need support.Welcome to Sessions with Sara Cate & Ashley! This episode is our introduction of ourselves to you! We want you to continue to get to know us as this podcast progresses, but we thought it’d be helpful to have some background on who we are and where we come from! Ashley is a Body Agency Coach & a Sexuality Coach; her professional background is a...
2023-04-1909 minCate Grieves, A Course in MiraclesGod’s Peace and Joy are Mine, ACIM Lesson 105, Satsang with Cate & Shannon, 16APR23God’s Peace and Joy are Mine, ACIM Lesson 105, Satsang with Cate & Shannon, 16APR23 “My brother, peace and joy I offer you, That I may have God’s peace and joy as mine.” We start with extending love to each other in silence as we do each week. Cate and Shannon read through Lesson 105, God’s peace and joy are mine, discussing how we already have God’s peace and joy and we allow it into our awareness as we free our brothers with a blessing, offering God’s gifts to him. As we give, we receive. After rea...
2023-04-171h 22Cate Grieves, A Course in MiraclesTeach only love, for that is what you are, Satsang with Cate Grieves, 9APR23Jesus tells us "The message of the crucifixion is perfectly clear: Teach only love, for that is what you are.” The ego would judge the crucifixion much differently. On this Easter Sunday, Cate & Shannon read through The Message of the Crucifixion (T-6, I). There are numerous five minute meditations throughout where the group contemplates what he is saying in this section. They are:“You have probably reacted for years as if you were being crucified.” (paragraph 3) Be honest with ourselves about how we reacted as if we were being crucified, attacked, unfairly treated.Paragraph 4 ~ Destruction is impossible, because anything that i...
2023-04-101h 31Cate Grieves, A Course in MiraclesAcknowledging Christ in all our brothers, Satsang with Cate Grieves, 2APR23“Acknowledging Christ in all our brothers, we recognize His Presence in ourselves.” Cate and Shannon read the last five paragraphs of page xii of the Preface before the group joins in the Christ Blessing together.Christ Blessing:I love youI bless youI honor you You are guiltlessYou are innocentYou are sinless You are perfectYou are wholeYou are complete You are the holy Christ Your worth is established by God Thank you and Amen
2023-04-031h 36Cate Grieves, A Course in MiraclesForgiveness - The Face of Christ, Satsang with Cate Grieves, 19MAR23Cate begins with a talk on death and how nothing here represents God and anything we idolize or seek in the world will be hurled into dust. There is nothing here that is changeless or eternal. This encourages us to let go of seeking for safety in the world. Cate then invites anyone in the group to share that had an experience with the Christ blessing over the past week. There were many beautiful sharings. Gratitude to all who shared.Cate and Shannon then read from page 83 of the Clarification of Terms #3. Forgiveness - The Face...
2023-03-201h 34Cate Grieves, A Course in MiraclesHow I See My Brother is How I See Myself, Satsang with Cate Grieves, 12MAR23To begin and to set up the Christ Blessing, a way of knowing our brother and ourself as the holy Christ, Cate and Shannon read paragraphs 6 and 10 from A Course in Miracles (FIP version) from chapter 6, V, C. Be Vigilant Only for God and His Kingdom, the third lesson of the Holy Spirit. Cate then reads this beautiful prayer from Lessons of the Holy Spirit section of the COA version of ACIM: I have been unwilling to recognize that this quest is one of joy. Instead of reacting with anguish at times, and a feeling of frustration...
2023-03-131h 23Cate Grieves, A Course in MiraclesI Will Not Value What is Valueless, ACIM Lesson 133, Satsang with Cate Grieves, 5FEB23The group begins with extending love to each other and Cate explains how this is a good practice to get into no matter where we are or what we are doing.Cate then shares some of the details about her awakening and how she didn’t even remember how to turn her computer on at work at first, but was eventually able to step back into the world to do things. She then reminds everyone about checking in with the Course and what Jesus says if teachers are saying things that you’re not sure of. The Cour...
2023-02-061h 52Cate Grieves, A Course in MiraclesTo give and to receive are one in truth, ACIM Lesson 108, Satsang with Cate Grieves, 29JAN23Cate and Shannon begin with an announcement that The Holy Spirit Prayers of Gratitude prayer book is now available in paperback and ebook. They also share some of the background about the book and how it will be part of a series of prayer books that Cate received many years ago.Cate then summarizes ACIM Lesson 108, To give and to receive are one in truth, and Shannon and Cate read this lesson commenting throughout. It is in the experience of giving and receiving as one, the experience of giving peace of mind and receiving it in...
2023-01-301h 29Cate Grieves, A Course in MiraclesI am sustained by the Love of God, ACIM Lesson 50, Satsang with Cate Grieves, 22JAN23Cate begins with a request to put all of our focus on God’s Love. She emphasizes that perfect love casts out fear and by focusing on God’s Love, fear cannot be in our mind. When we are centered in the Mind of God, there is no ego. There is no fear.In the Mind of God there are no words, but we use words to help shift into His Love. Cate and Shannon then read through Lesson 50, I am sustained by the Love of God. Cate goes through each “replacement for the Love of God” in this...
2023-01-231h 36Cate Grieves, A Course in MiraclesChrist Blessing with Jesus, Satsang with Cate Grieves, 4SEPT22Cate begins with speaking about the guidance she received and also announcing there will be a series of silent vespers during the satsangs beginning next week. Prior to the vespers, please read pages 398 through 400 of the workbook. It is the introduction to Part II and begins with "Words will mean little now".Cate and Shannon then read through MFT #23, paragraphs 3 through 7. Cate then takes everyone through a meditation to connect with Jesus and share in the Christ blessing with him.Gratitude and Love to everyone!Cate & Shannon
2022-09-051h 09Cate Grieves, A Course in MiraclesA Course in Miracles Forgiveness Practices, Part 3 ~ Satsang with Cate Grieves, 28AUG22A Course in Miracles Forgiveness Practices, Part 3 ~ Unreality of the World and Defenselessness, Satsang with Cate Grieves, 28AUG22Cate begins this Satsang with a beautiful talk on forgiveness and applying it regularly throughout each day. Forgiveness Practices covered in this Satsang:(1) Seeing the unreality of the world (2) DU true forgiveness thought process (page 256 of DU)(3) DefenselessnessCate brings in a reading from Disappearance of the Universe on page 291 and takes everyone through a visualization of the world as a virtual reality game. She then reads this forgiveness thought process from DU:
2022-08-291h 16Cate Grieves, A Course in MiraclesA Course in Miracles Forgiveness Practices, Part 2 ~ Rules for Decision, Satsang with Cate Grieves, 21AUG22This Satsang focuses on Rules for Decision. Cate gives a detailed explanation of RFD. The two focuses are: 1. Visualize the happy day you want 2. Let Him make all decisionsCate then takes everyone through a beautiful visualization process of happiness, picturing ourselves and others having fun like children. Having effortless fun for no reason. She then takes everyone through a meditation to let Him show the way.At the end, Cate invites participants to share about anything that was revealed in the meditation.Love and Gratitude to All!Cate...
2022-08-221h 36
Thrive with Cate Stillman PodcastHow to Name Your Super Hero Self - An Hour Workshop with Cate StillmanPodcast Intro: Everyone has their own identity that is unique to themselves. But sometimes we find it hard to be our own selves, especially when trying to please everyone around us, even ourselves. In this episode, Cate talks about human identity and how changing your habits will affect your lifestyle and how you identify yourself. She also tackles the issues surrounding the topic and intertwines some of her own stories to fit the subject. Stay tuned! What you'll get out of tuning in: How do you change your habits? What will changing...
2022-07-2852 min
Thrive with Cate Stillman PodcastHow to Name Your Super Hero Self - an hour workshop with Cate StillmanPodcast Intro: What's with intermittent fasting, and why is this approach getting so much attention? People are engaged with intermittent fasting to lose weight, improve their health and simplify their lifestyles. It can have powerful effects on your body and brain and may even help you live longer. In this episode, Cate Stillman discusses her experiences with Yoga Healing and Intermittent Fasting and the positive effects they have had on her health. Don’t miss out! What you’ll get out of tuning in: How much food do I need to eat? Calc...
2022-07-211h 00Cate Grieves, A Course in MiraclesChoose Once Again, Satsang with Cate Grieves, 10JULY22Cate begins this Satsang with a period of silence. She then reads ‘The Silent Way’, a poem from Helen Schucman’s book titled The Gifts of God.‘Choose Once Again’ is the section of the Course read by Cate & Shannon. Cate emphasizes that this is something Jesus is asking us to do in every moment. There are three meditations throughout this Satsang. The first is on the italicized text in paragraph 1:“Choose once again if you would take your place among the saviors of the world, or would remain in hell, and hold your brothers there.”
2022-07-111h 19Cate Grieves, A Course in MiraclesThe “Hero” of the Dream, The Healing of the Dream Part 10, Satsang with Cate Grieves, 3JULY22Cate starts with a period of silence. Cate and Shannon then read through section VIII The “Hero” of the Dream, reminding everyone that we don’t have to take ourselves so seriously. We can laugh and have fun.Cate gives a practical application of this teaching, expressing that when we wake up we can wonder what the character on the stage is going to do today. To see everyone as a character on the stage, playing their part really well.Some key lines in this section are:“The secret to salvation is but this: that you are...
2022-07-041h 41
Wellness Pro ShowWhen does Enrollment Get Easy? Cate with Shannon McCallPodcast Intro: Yoga Health Coach Shannon McCall is also a Writer, Ayurveda Practitioner, and Yoga/Meditation Teacher who leads her group to results and guides them toward life transformations. While the year-long, trimester structure of her program is working well, the enrollment process every trimester is not. Tune in on this Coaching Gym where Cate helps Shannon get clear on what's working and what needs to change for enrollment. Through this conversation, we will discover how to use our authentic voice in our marketing messages, while also giving potential members a sneak peek of what...
2022-06-2127 min
Wellness Pro ShowWhat is your Personal Manifesto? And Why You Want One with Cate and EmilyPodcast Intro: Emily Cole, founder of Wild Within Coaching, is a Yoga Health Coach, Adventure Guide, and Digital Nomad, just to name a few things… She believes in doing the DEEP WORK of getting centered within the self and loves guiding others to do the same. At a Live Event in January of 2022 with Cate, Emily was inspired to write a personal manifesto and has felt her purpose as a leader expand from this process. Listen in as Emily and Cate explore how her personal manifesto has led them to find her own truth, how it has be...
2022-06-1447 minCate Grieves, A Course in MiraclesDream Softly of your Sinless Brother, The Healing of the Dream Part 9, Satsang with Cate Grieves, 12JUN22Cate opens the meeting with inviting the group to join in silence together. She then shares a prayer, inviting Holy Spirit in, and then speaks of God. God is all encompassing Love. She reminds us to embrace our own unique forgiveness practices with the Holy Spirit. There are thousands of ways to practice forgiveness. The Holy Spirit brings in what we need when we need it and we can trust that. We can take this gentle path.Cate then reads Helen Schucman’s poem ‘Before We Ask’ from her book The Gifts of God.Cate a...
2022-06-131h 21
Wellness Pro ShowThe Past + Future of Progressive Communities and Online Courses (Cate + Chris Badgett)Podcast Intro: Chris Badgett, "the online course guy", is the CEO of LifterLMS (Learning Management System), which is a building tool for WordPress-powered websites and helps creators and experts build course platforms to generate income and impact. He also hosts the LMScast podcast for course creators and education entrepreneurs. While he is passionate about teaching this, he is also a "Nature guy" that has lived on a glacier in Alaska and is now a homeschooling Dad living on an organic farm in Maine. Listen in on this conversation where Cate taps into Chris' expertise about the past...
2022-06-0746 minCate Grieves, A Course in MiraclesThe Dreamer of the Dream, The Healing of the Dream Part 8, Satsang with Cate Grieves, 5JUN22The Dreamer of the Dream, The Healing of the Dream Part 8, Satsang with Cate Grieves, 5JUN22The group starts with joining in a prayer of willingness. Cate shares her prayer and gives a talk on forgiveness and resigning as our own teacher. We invite Holy Spirit in and be open to Him. Cate then reads Helen Schucman’s poem ‘Our Common Goal’. Cate and Shannon read through the first 9 paragraphs of section VII, The Dreamer of the Dream, of Chapter 27, The Healing of the Dream, expanding upon the reading where guided. Cate takes...
2022-06-071h 32
Wellness Pro ShowHow to Jumpstart your Wellness Biz When You're Discouraged! Cate Coaches HelenaPodcast Intro: Like many, Helena is a Yoga Health Coach who has felt unmotivated and stagnated by everything going on in the world. While her expertise in Ayurveda, Massage, Yoga, and Somabreath is needed more than ever in the world, she hasn't felt confident in a complete online community. All of this, along with plans to move to a new location has got her questioning the best path for her purpose. This coaching gym with Cate and Helena is filled with many gems that motivate and reinvigorate making your personal brand a unique journey. Take a deep...
2022-05-3142 minCate Grieves, A Course in MiraclesThe Unreality of Pain and Pleasure, The Healing of the Dream, Part 7, Satsang with Cate Grieves, 29MAY22Cate starts with a talk about the shift from one mind to the other. We let go of thoughts and beliefs to experience this shift. Letting go of valuing things in the world. She shares specific examples she was shown for her undoing. Everything works together for good and we move into valuing the changeless dwelling place.Cate & Shannon read through Chapter 27, Section VI, The Witnesses to Sin, sharing ways they experienced healing around seeking safety and comfort in the body.The reading/meditation starts at 54:13, where Cate & Shannon read through lesson 124, Let me...
2022-05-301h 36Cate Grieves, A Course in MiraclesThe Healing Example, The Healing of the Dream, Part 6, Satsang with Cate Grieves, 22MAY22Cate begins with a talk about clearing the mind of thought and ways she was able to do it. Clearing the mind of the meaning the ego puts on things. The body doesn’t have the ability to decide for itself to get sick. What is behind any sickness is a belief in separation. Whenever we believe in separation, there is the fear of God.Cate encourages everyone to laugh at the ideas the ego tries to tell us and to demonstrate, as miracle workers, that the truth is true.Cate & Shannon read through Ch...
2022-05-241h 06
Wellness Pro ShowWisdom Years - Time Blocking for Health Coaching for "On-The-Side", Cate Stillman with Sarah HutchinsonPodcast Intro: Cate and Sarah have known each other since 2006. While Sarah is thriving in her wisdom years, she is enrolled in YHC Mastery to bridge the gap between cognition and implementation. In this next evolution, she looks to schedule her time more efficiently in order to be in authentic flow while continuing to guide others on their own. Listen in on this conversation as Cate walks Sarah through the process of time blocking enrollment conversations, live coaching, content creation, and teamwork to dive even deeper into her feminine leadership experience. This is a rich...
2022-05-2434 minCate Grieves, A Course in MiraclesThe Fear of God, Obstacles to Peace, Part 12, Satsang with Cate Grieves, 8NOV20Cate begins with the call to join in dedication and willingness. A commitment to go deep within. To completely surrender. She continues by sharing about the preparation that is needed. We cannot hold one brother down by seeing him as guilty. We have to bring all of our brothers with us into the holy relationship. We have to clear our mind of any idea of sin and guilt. When we do this, we step into knowledge and certainty. To develop trust, we have to trust first.Cate then shares a beautiful surrender prayer for everyone to...
2022-05-201h 26Cate Grieves, A Course in MiraclesThe Quiet Answer, The Healing of the Dream, Part 5, Satsang with Cate Grieves, 15MAY22Cate and Shannon share about the upcoming workshop titled ‘Sacred Journey Inward’ on Saturday, May 21st and give a little detail about it. If you have any questions about it, please email Shannon at shannon@thehappylearners.com.Cate then explains how in ‘Rules for Decision’ he has us state that we have no question and how it ties in so beautifully with ‘The Quiet Answer’ section we will be reading. Cate and Shannon read through Chapter 27, Section IV, ‘The Quiet Answer’. Whenever we try to resolve any problems by ourselves, we are resolving it with the ego mind and wil...
2022-05-161h 21
Wellness Pro ShowHow to FOLLOW UP effectively: MAP Your Enrollment PROCESS in STAGES -- A coaching session with Cate and DebbiePodcast Intro: Yoga Health Coach, Debbie Grover-Slavin is also a Chef and Ayurvedic Health Counselor who has served as Managing director for big companies. While she has much success guiding clients through the stages of transformation, she is finding some hiccups guiding potential members through the stages of the Enrollment Process. Listen in as Cate guides Debbie to get specific in the different stages of Sales, Marketing, and Enrollment and how to create a process for the different needs of potential members. What you'll get out of tuning in: How to create...
2022-05-1041 minCate Grieves, A Course in MiraclesOne Mind. One Dream. One Healing. One Love., The Healing of the Dream, Part 4, Satsang with Cate Grieves, 8MAY22Cate begins by sharing about a meditation Shannon was guided to put together based on Gary Renard’s healing thought process in his book, Love Has Forgotten No One. Cate and Shannon then join in gratitude for each other and share how Jesus brought them together to support his message, demonstrating joining and trusting his guidance. It is always mutual support. One support. We are healed together.Cate and Shannon read through Chapter 27, Section II, ‘The Fear of Healing’, paragraphs 13-16. Cate asks the group to reflect on how we think our brother is sinful. How we judge him an...
2022-05-091h 38
Wellness Pro ShowCate Coaching Claudia: How to Leverage my Repeat Offerings (rather than invent new stuff all the time!)Podcast Intro: Claudia Huber has been a Yoga Health Coach to modern women in Germany for two years now. While she's transforming lives and helping them find ease in their everyday life, she's looking to go even deeper. She doesn't want to get bored and there is so much more she wants to learn and become an expert in. Listen in on this coaching gym as Cate helps Claudia get clear on WHAT problem she is solving for WHO, as well as how to use her constant learning and research as marketing. This conversation will...
2022-05-0352 minCate Grieves, A Course in MiraclesWho Forgives is Healed, The Healing of the Dream, Part 3, Satsang with Cate Grieves, 1MAY22Cate begins with emphasizing that our only function is forgiveness. She then gives a review of the metaphysics of the Course. Our true home is with God. Oneness. Pure Love without an opposite. This is where we still are. Where we are now.We have to go from the belief in the body, back to the mind. The body doesn’t have the autonomy to get sick. All sickness is a ploy to point the finger at our brother. Jesus wants us to know what we are doing so we stop doing it. He’s asking us to choo...
2022-05-021h 19
Thrive with Cate Stillman PodcastOne Year of Urine Therapy: Cate Stillman with Megan MacDonaldPodcast Intro: Is it possible to drink your own urine and be healthy? The idea of putting something back into the body that the body appears to be discarding may sound weird at first. But what we don't know is that drinking urine or "Shivambu" has many benefits. Throughout history, our ancestors have been using urine to treat illnesses and improve their overall health. In the treatment of chronic diseases, urine therapy has proven to be a highly effective and drug-free alternative. It can be adopted by anyone including young children. The sole ingredient required is a...
2022-04-2822 minCate Grieves, A Course in MiraclesThe Fear of God, Obstacles to Peace, Part 11, Satsang with Cate Grieves, 1NOV20Cate begins with referencing the prayer on page 28 of the FIP version. ‘I am here only to be truly helpful.’ She shares that we all have our own flavor. Slightly different ways to point to the truth. Our journey can be used to help others. We’re all equal in our ability to be used. To enter God’s plan and to awaken the Sonship. We turn inward on the journey. Our mind is purified. And we emanate Him. The Holy Spirit is in charge. Cate shares that on her journey, she was really going within for a long per...
2022-04-231h 09
Thrive with Cate Stillman PodcastWhat is Medicine? Cate reads from WILD HABITS on Chronic Inflammation, the Pharmaceutical Epidemic and How to HealPodcast Intro: Taking medication is a normal part of many people's daily routine, and these medications are used to treat disease and promote health. Although medications can help you feel better and recover, it is vital to understand that all medications, both prescription and over-the-counter, have risks as well as benefits. The advantages of drugs are the beneficial results they provide when used, such as decreasing blood pressure, curing infection, or relieving pain. But what are the chances that anything unfavorable or unexpected may happen to you if you utilize them? How can...
2022-04-2125 min
Wellness Pro ShowThe Power of Questions + Listening to Grow Your Health Coaching Business: Cate Stillman Coaches Jules WhitePodcast Intro: Yoga Health Coach, Jules White, has a background in Environmental Consultancy and knows firsthand the importance of this industry as well as its struggles. In this ever-changing world, she has witnessed much burnout among her contacts and peers, and is passionate about helping the situation, to help the planet. Listen in as Cate and Jules discuss the next phase of merging her two worlds- Environmental Consultancy with YHC. She is ready to step further into leadership with a unique marketing plan while also recognizing her specific sticking points of getting comfortable voicing her...
2022-04-1936 minCate Grieves, A Course in MiraclesRenounce Death, Exchange it for Life, Obstacles to Peace, Part 10, Satsang with Cate Grieves, 25OCT20Cate covers ‘The Third Obstacle: The Attraction of Death’ from Chapter 19 (T-19, IV, C) during this Satsang. *Please note: Part 9 was hosted by a guest speaker and this video is not available.*Here is a summary of what Cate shares:As an ego, we identify as a body. We look around outside of ourselves and say ‘bodies die so I must die’. We are fearful of death, but Jesus says we’re attracted to it. There is a part of our mind that says ‘let’s just die and get out of here’. We see death as an...
2022-04-131h 08Cate Grieves, A Course in MiraclesAllowing the Body to Serve His Purpose, The Healing of the Dream Part 2, Satsang with Cate, 10APR22Cate starts with a teaching on oneness. We are very gently brought to a knowing of oneness, a letting go of what we see with the eyes and hear with the ears. We put our focus on allowing ourselves to be corrected so we have a change in perception. She continues with a review of the first 6 paragraphs of Chapter 27 (The Healing of the Dream), Section I (The Picture of the Crucifixion). “Behold me, brother, at your hand I die.” summarizes these paragraphs. We hold a picture of our crucified body in front of our brother. We want our...
2022-04-1156 minCate Grieves, A Course in MiraclesThe Eternal Truth that I Cannot Be Hurt, The Healing of the Dream Part 1, Satsang with Cate, 3APR22Cate starts this Satsang with a period of silence to quieten our minds and a prayer of willingness to be open for the correction, for the miracle.Cate & Shannon read through the first part of ‘The Picture of Crucifixion’, the first section in Chapter 27, ‘The Healing of the Dream’ very slowly and pause frequently for the teachings to be contemplated. Cate brings focus to the first sentence of this section, “The wish to be unfairly treated is a compromise attempt that would combine attack and innocence.” We wouldn’t think we wish to be unfairly treated, but Cate conne...
2022-04-041h 28
Wellness Pro ShowWrite a Book While Making Money: Cate Stillman Coaches Kate O'DonnellPodcast Intro: Kate O'Donnell, author, Ayurvedic Practitioner, and Ashtanga yoga teacher, is well known in this community for her three amazing 'Everyday Ayurveda' books. In writing these beautiful books, she is following her dharma and describes the process of "giving birth", but she, unfortunately, hasn't gotten the financial response she was hoping for. Listen in on this conversation between Kate and Cate, as they discuss the book writing process, working with publishers vs. being indie authors, how to make money while writing a book, and so much more. You will learn the importance of using...
2022-03-291h 21Cate Grieves, A Course in MiraclesThe Holiness of Healing, Song of Prayer, Part 9, Satsang with Cate, 27MAR22Cate starts this Satsang with an overview on healing and shares about her journey of forgiveness and healing. She elaborates on her experience of ‘everything is God’, or awakening to Truth, where everything moved into one big blessing. Healing is through the Love and peace of God that is within us. We bring our brothers into our rest and peace. Cate shares that when we follow guidance and get into that flow, there’s no trouble. We stay centered and demonstrate peace.Cate then reads a poem from The Gifts of God by Helen Schucm...
2022-03-281h 16
Thrive with Cate Stillman PodcastYour Microbiome? - with Grant Antoine + Hilary Keiser + Cate StillmanPodcast Intro: What you eat makes you who you are. That is a general thought we all share. However, in today's fast-paced society, where food preparation takes less time while sacrificing quality, how does this affect us in the long run? Join Dr. Grant Antoine and Hilary Keiser to discuss how food intakes, environmental factors, and your microbiome status contribute to curable illnesses through minor lifestyle changes. What you'll get out of tuning in: Gut health and how Viome can help you get started on your health journey. Understanding your Viome scores, food recommendations...
2022-03-2444 min
Wellness Pro ShowHow Doubt Can Ruin Progress: Cate Coaches Alja PodgornikPodcast Intro: Alja Podgornik, Neuroscience Ph.D. Student and Yoga Health Coach in training has reached a fork in the road. To finish, or not to finish the Ph.D. that is crushing her soul, that is the question… Listen in on this Coaching Gym, as Cate explores both paths with Alja. While both are completely different paths, similar challenges will arise on each. Luckily in this growth-oriented community, we know that embracing either set of challenges will lead to a more evolved version of ourselves! The journey is the destination! What you'll ge...
2022-03-2247 minCate Grieves, A Course in MiraclesHealing the Idea of Sickness & Death, Song of Prayer, Part 8, Satsang with Cate, 20MAR22Healing the Idea of Sickness & Death, Song of Prayer, Part 8, Satsang with Cate, 20MAR22Cate begins with “going through the eye of the needle”. She explains that nothing in your mind comes with you. On the other side of the needle is just infinite Love blessing and knowing itself.She then reveals the topic of this Satsang…that we will be discussing sickness and death. She shares how Jesus took her through a complete healing of these ideas, using her experiences to point the way. She shares with such certainty that sickness is not in the body...
2022-03-211h 31
Thrive with Cate Stillman PodcastSuccessful Women in Yoga and Ayurveda with Brett Larkin, Katie Silcox and Cate StillmanPodcast Intro: Success is not something that suddenly appears in your life. It is something you work hard on, and dedicate your life to. How you see success also depends on what your views are and how you see your life. On your path to success, you may encounter problems that you can either solve on your own or have someone to help you with. There is nothing wrong with asking for help. Let other people help you and you will end up learning a lot from them. In this episode, Cate Stillman together with our guests...
2022-03-171h 03Cate Grieves, A Course in MiraclesThe Way to a Different Perception, Obstacles to Peace Part 7, Satsang with Cate, 4OCT20Obstacles to Peace, Part 7, Satsang with Cate, The Way to a Different Perception, 4OCT20This Satsang begins with Cate expanding on the idea “become like little children”. She explains that little children don’t judge. They haven’t put a meaning on anything. She asks us to think of a time when we didn’t have any cares or concerns and to move into that state of mind. That mind of wonder.She tells us that we’re doing a course with Jesus/Holy Spirit to change our perception of everything. It’s a 24/7 course. A course to see unified...
2022-03-171h 48Cate Grieves, A Course in MiraclesForgiveness-for-Salvation, Song of Prayer Part 7, Satsang with Cate Grieves, 13MAR22Song of Prayer, Part 7, Forgiveness-for-SalvationCate starts with an overview of forgiveness-for-salvation, explaining that it is forgiveness for happiness, for peacefulness. We’re either out of peace through joining the ego or we’re in peace through joining the Holy Spirit’s & Jesus’ guidance. Jesus is there for everyone…not just for the “special” ones. He is there for you. Always.Cate expands on this sentence in paragraph 5: “What should I do for him, Your holy Son? should be the only thing you ever ask when help is needed and forgiveness sought.” She shares her experience with he...
2022-03-141h 17
Wellness Pro ShowHow to Collaborate with your Colleagues as a Health Coach with Cate Stillman, Suzanne Perrine, and Aileen McGinnisPodcast Intro: Aileen McGinnis and Suzanne McCahill Perrine Yoga Health Coaches, Aileen McGinnis, and Suzanne McCahill Perrine have been Accountability Partners since 2019. At this point, it's so much more than an Accountability Partnership. It's a strong friendship as well as a great business partnership, so much that they are leading a retreat together! Listen in on this joyous conversation between the Accountability Partners and Cate as she detects what makes their connection so successful, the power of live events, as well as details on their upcoming Sacred Living Women's Eco Retreat in Ireland!
2022-03-0834 min
Wellness Pro ShowThe Stiff Men's Club: A Coaching Session with Cate + Geoff MackenziePodcast Intro: Cate and Geoff Mackenzie talk about how to set reasonable and attainable goals in order to achieve Geoff's desired level of success. Geoff admits that when he first launched YHC, he had no idea who he was as an entrepreneur and had allowed his work ethics to deteriorate over the previous decade. Geoff realizes he needs to take things to the next level by setting SMART (specific, measurable, actionable, realistic, and time-bound) goals. Cate also mentions that if Geoff forms a men's group, it should be approachable and enjoyable. It must also be a place...
2022-03-0137 min
Wellness Pro ShowFear of Being "Unlikeable" - Cate Stillman and Courtney LaCavaPodcast Intro: Yoga Health Coach, Courtney LaCava, is leading a successful journey for her course members as their health, wellbeing, and overall lives continually make deep improvements and transformations. With this said, she's still struggling with increasing enrollment each quarter and has a huge resistance to picking up the phone... In this coaching gym, Cate and Courtney discover her fear of being unlikeable, and how she gives up in the sales process when boundaries are set by her prospects. Listen in for some great wisdom and action steps to overcome this fear and how it...
2022-02-2234 min
Wellness Pro ShowIntroverted Health Coaches: How to Play Your Edge + Believe in Yourself - Cate Stillman with Suzanne MartinPodcast Intro: Like many Yoga Health Coaches, Suzanne Martin has overcome so much on her life path so far. Her path has taken her to "Hell and back", giving her rich spiritual insight. While she has a deep understanding that she is supposed to use the wisdom attained from her journey to help others, there are still many inner battles to overcome dealing with how to authentically present and market herself. Listen in on this coaching gym where Cate and Suzanne troubleshoot where she is stuck, why she is stuck, and how to authentically market...
2022-02-1523 min
Thrive with Cate Stillman PodcastCate Stillman on Microbiome, Ayurveda, Chronic Inflammation, Dysbiosis, Nitric Oxide, & Terrain TheoryPodcast Intro: In this episode, you will learn about the Microbiome. Cate will talk about how it identifies sickness in a person. She will also share the importance of microbiomes and how it affects your overall health. What you’ll get out of tuning in: Why Animals don’t get COVID-19 Why COVID-19 will never be eradicated How to have a Healthy Microbiome What causes Chronic Inflammatory Diseases How the Microbiome can be used to Identify Sickness Links/CTA: Check out our FREE Workshops! Highlights: Cate shares details about Terrain Theory Cate recal...
2022-02-1139 min
Thrive with Cate Stillman PodcastAyurveda, Marma Points, and the Personal Practices of Doctors + Healers: Cate Stillman with Roman SielerPodcast Intro: Scientism has taken over medicine to the point where most of us aren't even aware of it. When seeking research and validation, we must keep in mind that what we currently refer to as science is the study of disease, not human optimization. People that study consciousness look at physiology from a practical standpoint to see what it can do. There are studies in allopathic medicine that focus on chronic disease, but not in a way that tries to look at the big picture of how humans can be healthy. But rather on how they...
2022-02-0349 min
Wellness Pro ShowHitting Enrollment Targets with Health Coaching: Cate Coaching Deanna NorelliPodcast Intro: Yoga Health Coach, Deanna Norelli, is succeeding in one of the most important parts of her faith-based coaching- She is putting herself out there, taking her group through a deep dharma dive, and they are healthier, happier, and getting results! Now it's time to get into the nitty-gritty of hitting her enrollment goals so that more people can get these life-transforming results. Listen in as Cate walks Deanna through how to leverage her gains to hit enrollment goals. Critical issues are discovered in the structure and motivation is cultivated in tracking the huge...
2022-02-0135 min
Thrive with Cate Stillman PodcastAged Urine + Negative Ions in the Microbiome and Pineal Gland with Cate Stillman + Harry MatadeenPodcast Intro: Anything in nature ferments, but people who ferment food are unaware that urine ferments as well. Fermentation of fruits, vegetables, urine, and breast milk is often thought to be harmful. When urine ferments, does it get more powerful? There's a lot of debate as to why the fermentation of aged urine becomes much more powerful and fresher. The discovery of this medicinal magic that is your own urine is the foundation for health and optimal leaving, the savior of humanity. In this episode with Harry Matadeen, he will share the benefits of...
2022-01-281h 15
Wellness Pro ShowAged Urine + Negative Ions in the Microbiome and Pineal Gland with Cate Stillman + Harry MatadeenPodcast Intro: Anything in nature ferments, but people who ferment food are unaware that urine ferments as well. Fermentation of fruits, vegetables, urine, and breast milk is often thought to be harmful. When urine ferments, does it get more powerful? There's a lot of debate as to why the fermentation of aged urine becomes much more powerful and fresher. The discovery of this medicinal magic that is your own urine is the foundation for health and optimal leaving, the savior of humanity. In this episode with Harry Matadeen, he will share the benefits of...
2022-01-271h 15
Wellness Pro ShowWho am I, How am I Branding Myself as a Wellness Pro? Cate with Mia ThayerPodcast Intro: First-year Yoga Health Coach and world-class Nia teacher, Mia Thayer, has come so far since she joined the community in November of 2021. As far as she has come in one year, she feels there is still a major puzzle piece still missing. At the beginning of her second year, she feels she is just getting started and is ready for even more creativity. Listen in on this conversation between Mia and Cate as they discuss what's next for her second year in regards to discovering her unique brand based around dance, rooted authenticity...
2022-01-2528 minThe We Do Wedding PodcastWe're Back! Cate & Regina's Recap of the 2021 Wedding SeasonCate and Regina are back to launch a new season of The 'We Do' Wedding Podcast. Listen as they reveal what the 2021 wedding season was like for each of them, what's in store for 2022 and why the podcast suddenly dropped off the face of the earth (wedding season hit hard, y'all!). Tune in for some laughs, some vulnerability, and some wedding industry realness from the owners of Cate Barry Photography and Weddings by Regina Marie.Find the hosts on social:Podcast: @weddoweddingpodcastRegina: @weddingsbyreginamarieCate: @catebarryphotographywww.We...
2021-12-2243 min
Wellness Pro ShowBuilding Security in Your Wellness Career: Cate + Glenna BedoyaPodcast Intro: Glenna Bedoya is very helpful to her community and has experienced so much growth as a Yoga Health Coach in the past two years. But with this success comes new and more challenging hurdles…. Sometimes it's just a matter of proper goal setting, getting into a healthier mindset, planning, and of course marketing! Listen in as Cate as she helps Glenna ask the right questions to find her next areas to grow herself, her community, and her income. What you'll get out of tuning in: How to create financial security as...
2021-12-2130 min
Wellness Pro ShowConfidence, Courage and Community in Coaching Leadership: Cate Coaches Elle BroderickPodcast Intro: Tribes require a common goal and a means of communication. A method of communicating without the presence of the leader. Because if everything has to go through one person, certain degrees of relationship that are fundamental to the progress of individuals within a community would never form. Changes are inevitable, especially in today's society. That's why today, we are going to talk about the shifts that happen when we recognize a transformed level for the community, connection, and collaboration. Stay tuned as Cate Stillman and Elle Broderick share their insights! What...
2021-12-1439 min
Wellness Pro ShowHow to Market Your Coaching: The Mission, The Message, The Customer Journey: Cate coaches Dr. MariePodcast Intro: Dr. Marie Weitbrecht, experienced Yoga Health Coach and YHC Course Mentor, has produced her customer journey into small and large course options and is pleased with the product she offers her community. Next on her agenda is to take a step back, look at the big picture of her business, and make revisions as necessary. On this mentoring call, Dr. Marie has questions on understanding who her course is for. With her spiral niche recognized from her many years of Ph.D. study, she has a unique and deep journey to offer. Listen in and...
2021-11-3052 min
Wellness Pro ShowHeeding the Call to Your Life Adventure: Cate Coaching Emily ColePodcast Intro: In this Coaching Gym turned podcast, we meet Emily Cole, Wilderness Guide/Mentor AND Yoga Health Coach. While she has achieved her initial goals through her pilot, she is now in Mastery and ready for what’s next! This conversation guides us on how to align our personal goals into reality through Emily’s unique experience as a Wilderness Guide. It’s really about embracing our own unique expertise and creating marketing around it to find our people! That is not without, of course, all the organizational and identity evolution work that supports it’s all. ...
2021-11-0937 min
Wellness Pro ShowHealth Coaches: Coach Your Pilot Group: Cate with Jeffrey SmithCate talks to Jeff about his business journey and suggests incorporating the 10 Habits into his coaching groups using the format he already established. Jeffrey admits that he needs to work harder to integrate these habits into his group and as a trained functional medicine and cancer coach, he is confident that by utilizing the tools provided by Cate's program, he will be able to advance his path toward certification while also aligning his groups to practice the 10 Habits. What you'll get out of tuning in: How to connect with Health, wealth relationships, and business H...
2021-08-3124 min
Portal CatePortal Cate - O seu negócio é sustentável?Tornar o seu negócio na área da alimentação mais sustentável, contribuindo para a preservação do meio ambiente, pode ser mais fácil e descomplicado do que você imagina.
Neste podcast, o Portal Cate conversa com Laura Alonso, nutricionista e fundadora da Cultiva.Eco, empresa especializada em gestão de qualidade e sustentabilidade para serviços de alimentos, e com Alexandra Lemos, engenheira ambiental e sócia da Casa Origem, considerada o primeiro restaurante Lixo Zero do Brasil.
https://cate.prefeitura.sp.gov.br/
2021-08-2512 min
Wellness Pro ShowGrowing Your Group Membership - Cate Stillman Coaches Samantha FordSam Ford, a yoga health coach, yoga instructor, and ayurvedic practitioner, speaks with Cate. Sam reveals that she needs a better strategy with more organization in order to make better use of her time and prioritize the tasks that require immediate attention. Despite the fact that her lead generation appears to be fairly strong, Sam believes her systems are lacking in many areas, particularly her marketing calendar and social media posts. Cate suggests that Sam reach out to people in her community. Inspired to use topics that interest her, Sam concludes that scheduling several free talks will...
2021-08-1029 min
Wellness Pro ShowKnow Your Message + Reach More People: Cate Coaching Claudia HuberCate and Claudia discuss Claudia's transition from teaching yoga, to practicing as a yoga health coach, and how merging the two together is creating a more complete package. Claudia speaks of her previous Ayurvedic training and how the focus was geared more towards the "feminine form." With Cate's support, Claudia is shifting her focus to include both the feminine and masculine approach in her coaching techniques. Cate discusses how using free content for lead generation—to gain "know, like and trust"—gives Claudia more engagement for enrollment. She also encourages Claudia to use more free content—as a way t...
2021-07-2745 min
Wellness Pro ShowWhen Getting Leads is Your Zone of Incompetence… for Wellness Pros Coaching Gym with Cate Stillman and Michelle GrossCate talks to Yoga Health Coach Michelle Gross, who helps Gross find her zone of competence in the marketing arena and helps her "think big, learn fast and work smarter" by reaching her goal to enroll more people. Cate encourages Michelle to break things down (using kaizen) and take small steps. Cate encourages Michelle to tap into her network to take action and connect with people to give them the outcome they desire. Michelle procrastinates with marketing and giving free talks, which is required to grow her group. With Cate's help, Michelle realizes she just has to...
2021-06-2922 min
Wellness Pro ShowGrow Sales with a Small List (Cate Stillman with Jules White)Cate interviews Jules White, from down under, a former environmental consultant to help her find her edge to enroll more people into her group. Jules finds new focus and motivation to push through the uncomfortable feeling of sales and closing the deal. She embraces her new role to relax more, while also taking massive action to agitate her people into making the changes she knows they crave. Cate guides Jules get clear on the results her people want and how soon they want them to occur. Feeling as though enrolling can be "hard and messy"...
2021-06-1524 min
Peacock & Paisley :: Heather Cate, Spiritual Coach for the Creative SoulPeacock & Paisley :: Heather Cate, Spiritual Coach for the Creative Soul (Trailer)--- Send in a voice message: https://anchor.fm/heather-cate/messageSupport this podcast: https://anchor.fm/heather-cate/support
2021-03-2000 minThe We Do Wedding PodcastHOST INTERVIEW - Cate Barry Photography w/Cate BarryCate Barry, owner of Cate Barry Photography and co-host of this podcast, is a wedding and portrait photographer based out of New Haven, Connecticut. This was part two of a special episode where we turned the tables on the interviewer, and to do this, we invited Paulo and Irsa of John Paulo Films back to guest host with Regina! In our conversation, we talked about taking the long view of wedding photography and asking clients big questions about their 'why' to get at the heart of what matters to them most. In our chat, Cate discusses what m...
2021-02-181h 21
Rocket MotivationMeet Rod CateWelcome to the first episode of Rocket Motivation with Rod Cate. On this episode, you will meet Rod Cate and hear his inspiration to start this podcast. Rod shares the story of his life-changing injury, his rehabilitation to learn to walk again, how he has built the life he loves, and what he learned from his journey from athlete to quadriplegic teenager to present-day lawyer, father, and husband. Plus, learn about the type of guests Rod will talk with over the first season and what you, the listener, will get from this inspirational podcast focused on overcoming adversity and...
2020-10-0413 minRocket MotivationMeet Rod CateWelcome to the first episode of Rocket Motivation with Rod Cate. On this episode, you will meet Rod Cate and hear his inspiration to start this podcast. Rod shares the story of his life-changing injury, his rehabilitation to learn to walk again, how he has built the life he loves, and what he learned from his journey from athlete to quadriplegic teenager to present-day lawyer, father, and husband. Plus, learn about the type of guests Rod will talk with over the first season and what you, the listener, will get from this inspirational podcast focused on overcoming adversity and...
2020-10-0413 min
Go For ParentsCate Adair Costume Designer“When didn’t I know I wanted to be a Costume Designer, is the real question.” 😉❤️This 🎙episode is with Costume Designer Cate Adair.We talked with Cate Adair, who is also the Vice-President of the Costume Designers Guild, 7 years strong, about her journey becoming a Costume Designer following with the role of Wife then Mother of one son.Cate had an unconventional childhood. Because her father was a member of the Royal Air Force in England, she traveled around the world with her family.. Cate shares with us her love of making things...
2020-08-211h 09
Wellness Pro ShowHow to Stop Worrying and Take Charge: Coaching Gym with Cate and Mercedez CallerosWould you call yourself a worrier? The labels we give ourselves define our present and our future. Cate talked to coach Mercedez Calleros about identity and the importance of faith. What you'll get out of tuning in: How to change identities that don't serve you How to stop worrying about others How to live in the present Links Mentioned in Episode: Have a conversation Show Highlights: Cate shares how to keep evolving your identity Cate explains emotional habits Cate talks about faith Timestamps: 01:43 The importance of self-identification 07:29 The problem with l...
2020-05-1314 min
Elixir of the GodsS2.C9: Bartender Work Program - with Cate CzerwinskiA hands on experience in the heart of Tequila land
In this chapter we are joined by Cate, a tequila nerd and wonderful conversation partner. She gave us some insight into her experiences at the Fortaleza bartender program last year - a trip let her experience the hard work, craftsmanship and arts of creating Agave spirits first hand. (If you want to learn more about Fortaleza, you can listen to our episode with Don Guillermo here.) She also shared some amazing spirits from her personal collection with us, one of them a "dusty bottle" of Herradura which gave Diego...
2020-02-211h 20
Wellness Pro ShowHow to Enroll in What You Want: Conversation with Cate and Adair FinucaneIn this episode of the Yoga Health Coaching podcast, Cate and Adair discuss her journey into YHC and how she navigated the logistical struggles of making the big decision to join the program. Adair is in the midst of changing her life, building a supportive community, and finding ways to use her Masters in Social Work… and she's only two months into YHC. Tune in to be massively inspired by Adair's evolutionary path. What you'll get out of tuning in: How to make big decision in your life Why it's important to listen to your...
2019-10-1623 min
Wellness Pro ShowLetting Go of the Old to Bring in the New with Ayurveda Pros Cate Talya LutzkerWinter is a great time of year to look back on the past year so we can effectively let go of the old and bring in the new. As we enter the darker months and the year draws to a close, there is a powerful opportunity to focus on proper reflection. Talya and Cate discuss their strategies for reflecting on successes, failures, and all that comes in between. Often we find ourselves stuck reflecting on negatives that don't allow us to focus on what is going good. Attention must be paid to ensuring a balance between identifying things that...
2018-12-2048 min
Wellness Pro ShowIdentity Evolution on the Yoga Health Coaching Career Path with Annie + CateIn today's Yoga Health Coaching episode, Annie Barrett and I sit down to talk about what happens as you develop as a Yoga Health Coach. It starts with the initial phase of getting through your pilot program and certification. Then business evolution happens as you set up systems to leverage the certification as a new income stream and business model in your career. And finally, there is what is actually possible once you follow through with your new business model. For Annie, this last phase is happening in real time, and as it happens, it brings up...
2017-08-1631 min
Wellness Pro ShowIntuition and Herbal Wisdom: Gin Burchfield Asks Cate About Plant MedicineHow do I get to know my ecosystem? How do practitioners select herbal remedies for their clients? Ayurvedic practitioner and founder of Yoga Health Coaching, Cate Stillman, explains her his herbs as an Ayurvedic Practitioner. Learn how Cate mixes herb formulas + harvests from her ecosystem. Herbal remedies are not a one-size-fits all.Good medicine is good for your outer ecosystem as well as your inner ecosystem. Find out how to tune up your intuition and intuitive plant wisdom. What you'll get out of tuning in: How to use intuition and your native...
2017-06-2125 min