Shows
Goddess of Balance with Catherine NolanIs Alcohol Holding You Back? With Coach Rebecca Perrone - EP29Not an alcoholic. Not totally fine. But drinking more than you want to? That’s grey area drinking—and it’s more common (and more confronting) than you might think. In this episode, I chat with Rebecca Perrone, Australia’s only certified Grey Area Drinking coach, about that uncomfortable middle zone so many of us land in. The part where it’s not a crisis… but it’s not aligned either. We cover: 🍷 What grey area drinking actually is 🧠 Why so many high-achieving women get stuck here ✨ What you can do if alcohol’s holdin...2024-10-1746 min