Shows
Trust the Universe with Missy and Catherine13: How to start meditating, and what meditation looks like for usIn this episode, Missy and Catherine demystify meditation. We share how we each got started, what our practices look like now (hint: not always silent or still), and how meditation can be accessible, flexible, and supportive—especially for sensitive, busy, or skeptical minds. Whether you’re brand new or trying to come back to a practice that never quite stuck, this conversation is for you.Resources mentioned: Insight Timer, To Be Magnetic, Breathing Zone AppJoin Catherine for a Feng Shui Small Group on the Love Area in your home, July 24thJoin the...2025-07-2523 minTrust the Universe with Missy and Catherine12. What is shadow work and how do you do it?In this episode, Missy and Catherine dive into the world of shadow work—what it is, why it matters, and how to begin the process of meeting the parts of yourself you’ve been taught to hide. From perfectionism to people-pleasing, we explore how the shadow shows up, how to recognize it with compassion, and how healing it leads to more wholeness, authenticity, and freedom.Resource mentioned: Dark Side of the Light Chasers, by Debbie FordJoin Catherine for a Feng Shui Small Group on the Love Area in your home, July 24th.Join...2025-07-1042 minTrust the Universe with Missy and CatherineStepping into visionary feminine leadership: Catherine coaches Missy on the TBM money challenge and her blocksIn Part II of our TBM Money Challenge journey, the mic flips! This time, Catherine coaches Missy as she explores what it means to rise into her power as a visionary, feminine leader. We unpack what’s holding her back—using Tarot to reveal hidden insights and feng shui (yes, we talk about her desk!) to realign her energy and leadership presence.Missy has a TBM affiliate code you can use to save 15% to join here!✨ Plus, don’t miss the details for our upcoming live workshop: Trust the...2025-07-0244 minTrust the Universe with Missy and CatherineMoney, abundance, worth, authenticity: Missy coaches Catherine on the TBM money challengeIn this vulnerable episode, Missy and I dive into our experiences with the To Be Magnetic Money Challenge—and things get real. I open up about a major block that surfaced around writing my book (hello, fear of visibility and value!), and Missy steps into the coach’s seat to help me unpack deep-seated beliefs around worth, abundance, and writing.Stay tuned for Part II next week, when the tables turn and I coach Missy through her own blocks using Tarot and feng shui.Missy has a TBM affiliate code you can...2025-06-2745 minTrust the Universe with Missy and CatherineHow long did it really take? The truth about making money in your purpose-driven or spiritual bizIn this episode of Trust the Universe, we’re answering a big (and beautifully vulnerable) listener question:"How long did your businesses take to generate revenue? If you go back to quitting the jobs you didn’t enjoy what practical and energetic tips would you give someone who is transitioning careers, sometimes (often) feels like they don’t know what they’re doing, the uncertainty is pressing on insecurities, all the fun things!"We go deep into the real timelines of our own journeys—when the income actually started coming in, the messy middle of not knowing wh...2025-05-2349 minTrust the Universe with Missy and CatherineFrom Baby Witch to Wise Woman: It's time to step into your spiritual powerIn this episode of Trust the Universe with Missy and Catherine, we’re talking about the journey from baby witch to wise woman—and what keeps so many of us stuck in “princess in a tower” energy. If you’ve been waiting to be rescued, feel scared to step into your power, or unsure how to live your spiritual truth out loud… this one’s for you. We share how we moved through fear, started showing up with purpose, and embraced our full spiritual selves (yes, even when it was messy). The time is now, break out of your tower: The wor...2025-05-1247 minTrust the Universe with Missy and CatherineSpiritual women married to not-so-spiritual men: how do we navigate partnership?In this episode of Trust the Universe with Missy and Catherine, we’re talking about what it’s really like to be deeply spiritual women… who married men that are not. From full moon rituals to energy clearing (that he may or may not roll his eyes at), we share our real-life stories of navigating love, faith, and partnership when your paths aren't quite the same. Plus: our best tips for staying connected, respectful, and grounded in relationship with your partner when doing spiritual practices.Join our programs:Missy’s upcoming Soul Magic program (enrollment...2025-04-2947 minTrust the Universe with Missy and CatherineOur most important lessons from our Bali ancestral healing retreat (and what we're still working through!)This one's for the ancestral cyclebreakers doing the work (that's you!). Catherine and Missy reflect on the deepest lessons that emerged during their recent ancestral healing retreat in Bali. From unraveling people-pleasing patterns to honoring lineage, they open up about what the experience taught them—and what they’re still navigating.They explore:✨ The connection between ancestral trauma and people-pleasing ✨ How the Balinese approach to mindset is critical ✨ What it really means to honor your ancestors (it’s not just about rituals) ✨ The surprising ways ancestral limiting beliefs continue to show up—and how th...2025-04-1455 minTrust the Universe with Missy and CatherineTaking your Q&A: How to clear toxic workplace energy, where do you start with ancestral healing, do scars hold energy, and more!In this episode of Trust the Universe, Missy and Catherine dive into a Q&A session filled with insightful and practical spiritual perspectives. You submitted the questions, and we’re here to share our thoughts! Join our programs:Missy’s upcoming Soul Magic program & waitlistCatherine's Enough Abundance April small group coaching pop-upTopicss & Questions Covered in This Episode:Can we all read each other’s energy because thoughts are just energy?How can you start ancestral healing?What kind of relationship do you have with your ancestors?How can we find anc...2025-03-211h 01Trust the Universe with Missy and CatherineSeeing ghosts, spirits and how you can navigate itIn this episode of Trust the Universe, Catherine and Missy dive into the fascinating world of ghosts, energy, and spirit sightings. They explore what ghosts truly are, debunk common fears, and discuss how we, as sensitive individuals, have more power over our experiences than we might think. They also share personal stories of energetic encounters and spiritual visualizations, offering insight into how these experiences shape our understanding of the universe.Don't worry, the episode isn't scary - it's interesting!Key Topics Covered:What it really means to encounter a ghostShifting perspectives on...2025-03-0742 minTrust the Universe with Missy and CatherineHow to actually surrender and trust the universe: real-life stories & practical stepsIn this episode of Trust the Universe, Missy and Catherine break down what surrender truly looks like in everyday life. Many of us hear phrases like "trust the universe" or "let go and surrender," but what does that actually mean in practice? Missy & Catherine share their personal stories of surrender, offering real-life examples and actionable steps for embracing flow and releasing control in a grounded, practical way.Key Topics Covered:What surrender actually means (beyond the buzzwords)Personal stories of letting go and allowing the universe to leadHow to recognize signs that it's time...2025-02-2148 minTrust the Universe with Missy and CatherineTrailer: Welcome to Trust the Universe with Missy and Catherine!Trust the Universe with Missy & Catherine is a podcast for sensitive, spiritually curious and high-achieving women who are ready to release control, and step into surrender and trust the flow of life – but do it in a relatable, practical way. Hosted by energy healer and intuitive Missy Toy Ozeas, and life coach and spiritual mentor Catherine Andrews, we explore what it means to let go of control and embrace the guidance of the universe, offering inspiration, stories, and practical tools to help you navigate life with more peace, trust, and ease. This podcast is where spir...2025-01-2304 minTrust the Universe with Missy and Catherine01: Missy's spiritual story & originsTrust the Universe with Missy & Catherine is a podcast for sensitive, spiritually curious and high-achieving women who are ready to release control, and step into surrender and trust the flow of life – but do it in a relatable, practical way. In today's episode, Missy shares her spiritual awakening and surrender story. From seeing ghosts at age 3 to becoming an energy healer as a second career -- with a LOT of resistance and fear -- this is one you won't want to miss!Join the Trust the Universe Membership, $44/month, cancel any time. Next call, February 11th, the...2025-01-2337 minTrust the Universe with Missy and Catherine02: Catherine's spiritual origins storyTrust the Universe with Missy & Catherine is a podcast for sensitive, spiritually curious and high-achieving women who are ready to release control, and step into surrender and trust the flow of life – but do it in a relatable, practical way. Today, we listen to Catherine's story. From being a sensitive little kid who started reading super early, to her time in corporate, and what role alcohol and cigarettes played in her unfolding (!) you'll learn how Catherine made the moves from a corporate climber to a Tarot reader, feng shui consultant and spiritual life coach.Join the Tru...2025-01-2343 min
The Sunday Soother255: A post-U.S. election check-in with Tarot and the medicine of the MagicianHey Soothers. I hope you are well. I am returning from sabbatical with more urgency than I had imagined, given that Trump has won a second term and we are entering scary, chaotic and even stranger times, politically, societally, and spiritually. I asked Tarot what is the guidance podcast listeners most need to hear now, in the wake of the election results, and I received card #1 of the Major Arcana of Tarot: The Magician. Tune in to receive some short guidance around the magic and the medicine of this card. Don't know or care about Tarot? Still check in...2024-11-1215 minThe Sunday Soother253: The daily routines of healers: Missy Toy Ozeas (and me!)Hey Soothers! A while back I had this idea to, every once in a while, interview intuitives and healers on their health and self-care routines. I don't know about you, but I'm the kind of person who could read an entire magazine based on people's morning routines alone, so I thought it would be fun to do this for us on this podcast, too. Energy and self-care and health routines are also just extra important to the intuitive empath, to help ground and settle us. And the first person I thought of was my dear friend and colleague, energy...2024-06-2352 minThe Sunday Soother236: How energy work can connect you to your life purpose with Missy Toy OzeasDo we all have a purpose? How do we find it? And what does energy have to do with connecting to our life purpose?That's what one of my favorite people in the world, Missy Toy Ozeas, energy healer and intuitive, and I talk about today. Missy and I both stepped into our purpose-driven spiritual careers at roughly the same time, and today we talk about how other HSPs and empaths can discover their own purpose; we share our backstories about the fear and challenges we went through (and still go through!) in accessing and living our...2023-12-1051 minThe Sunday Soother184: How and why energy work is important for highly sensitive people with Missy Toy OzeasHi Soothers! Have you ever heard about energy work, energy clearing, grounding or protection and wondered exactly, uh, what it is, how it works, and how you can start doing it? Today your questions are answered, as I have a lovely, in-depth interview with Missy Toy Ozeas, an energy worker and intuitive I work with on a regular basis and who teaches energy work and protection methods to highly sensitive people and empaths. Missy and I dive into what exactly energy is; how you can clear and protect your energy; what an energy worker can do for y...2022-11-131h 03