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Catherine Roten

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The Successful Events PodcastThe Successful Events PodcastI’m Not Busy AnymoreIn this solo episode, I’m sharing something that’s been slowly transforming the way I move through life and business: No longer using the word BUSY in my vocabulary. I talk about what it really means to let go of the “busy” badge, and how choosing a slower, more intentional pace has impacted everything…. from how I show up in my work to how I feel in my body. If you’ve ever equated “busy” with “productive,” this one’s for you. In the episode, I share: How I now define a full life vs. a busy one Wh...2025-05-0712 minThe Successful Events PodcastThe Successful Events PodcastBeyond Strategy: Trusting Energy to Guide Your Next StepsWhen building a business—or hosting an event—strategy matters. But sometimes, the most powerful shifts happen beyond the strategy itself. In this conversation, we welcome Christina Luna back to the show and dive deep into the unseen layers that shape how we grow, create, and lead—especially when the external strategy isn’t enough. We talk about the energetic and seasonal shifts happening right now and how to tune into your own timing, nervous system, and truth—even when things feel uncertain or slow. In this episode, we explore: How unconscious safety patterns shape our...2025-04-3050 minLip Service & LashesLip Service & LashesEpisode 28: Build your Own Damn Empire with Catherine RotenIn this episode of Lip Service & Lashes, Chelsea Husum dives into Catherine Roten's bold leap from the hospitality world to becoming her own boss, built on mindset magic, smart money moves, and a whole lotta breath work. We're talkin' burnout battles, money mindset glow-ups, and why your network is your net worth (yes, queen!). Plus, Catherine spills the deets on her new event host community and how you can slay your next event without a planner on speed dial. Get ready for some real talk, big energy, and tips you’ll wanna write down in glitter ink. Co...2025-04-1734 minThe Successful Events PodcastThe Successful Events PodcastWhat One Year Out of Corporate Has Taught MeIt’s officially been one year since I left my corporate job—and in this episode, I’m taking you behind the scenes of everything this season has taught me. From deep grief to unexpected growth, this past year has challenged me, stretched me, and ultimately, shaped me. In this vulnerable solo episode, I’m sharing: What no one tells you about the messy middle between safety and full alignment How I’ve redefined success and restructured my time, energy, and boundaries Where I’ve felt grief, identity shifts, and growth all at once What I’m leaning into...2025-04-1030 minThe Successful Events PodcastThe Successful Events Podcast[Your Successful Event Journey]: The First Step- IdeationWelcome to first episode of Your Successful Event Journey series!  In this episode, I answer the question, “What do you mean by Your Successful Event Journey?” I’m breaking down each phase of the journey & diving into our first one– IDEATION—the starting point for all aligned & impactful events. Before you dive into strategy and execution, you need to get clear on your vision and why.  In this episode, I’m sharing: Why ideation is the most important step in creating an aligned and impactful event. How to define your core why—and why it sets...2025-04-0215 minThe Successful Events PodcastThe Successful Events PodcastMastering Virtual & In-Person Events with Ben Dell from Hey SummitPlanning a successful event—whether virtual or in-person, for-profit or non-profit,—comes down to strategy and the right tools. In this episode, I sit down with Ben Dell, founder and CEO of Hey Summit, to explore how to maximize success when planning both virtual and in-person events on your own or using HeySummit. Ben shares: The key differences between virtual and in-person events—and how to choose the right format. How Hey Summit simplifies event planning—from registration to ticketing to email marketing. The “Rule of Thirds” strategy—why you need to spend equal time planning...2025-03-2825 minThe Successful Events PodcastThe Successful Events Podcast[Avoid an Event Disaster]: Why Contracts & Negotiation MatterContracts aren’t just paperwork—they’re essential for protecting your event and your peace of mind. In this solo episode, I’m diving into why contracts matter and how you should be negotiating even for your events. Whether you're working with vendors, sponsors, or speakers, having a contract in place can save you from last-minute stress and unexpected costs. 👉 Disclaimer: I’m not a lawyer, and this is not legal advice. Be sure to consult a licensed attorney to review your contracts and provide legal guidance. In this episode, you'll learn: 1. The three people...2025-03-2611 minThe Successful Events PodcastThe Successful Events PodcastHow to Find (or Create) the Right Room for YOU & Your BusinessFinding the right room can change everything in your business—but what if that room doesn’t exist yet? In this SPECIAL collab episode, I’m joined by Taylor Smith, founder of The Power Table, to talk about: 1. How to identify the right room for your goals—whether it’s networking, learning, or building connections. 2. When to create your own event—and why filling the gap in the market could be your next big move. 3. Balancing event planning with business growth—and how to avoid burnout while scaling. 4. Why attending the right events matter—...2025-03-1922 minThe Successful Events PodcastThe Successful Events Podcast[Life Update] Lessons from the Long Game: Growth, Strategy, & Finding Your PeopleRunning a business is a long game—and sometimes the biggest growth comes from unexpected shifts. In this episode, I’m giving you a behind-the-scenes look at what’s been happening in my life and business over the last 6- 8 weeks. From navigating financial challenges to discovering new local opportunities, I’m diving into: Why business growth is a long game—and how I’ve shifted my mindset to embrace it. The power of local networking—how showing up in person, locally has changed my business. Balancing fractional work & event strategy—and why both align with...2025-03-1418 minThe Successful Events PodcastThe Successful Events Podcast3 Common Event Planning Mistakes & How to Avoid ThemEvent planning comes with a lot of moving parts, and even the best hosts can overlook key details that impact success. In this episode, I’m breaking down three common event planning mistakes I see all the time—and how you can avoid them. Key Takeaways: The #1 communication mistake event hosts make with vendors, sponsors, and speakers (and how to fix it). Why overloading your schedule can backfire—and how to create a flow that keeps attendees engaged. The importance of budgeting for the unexpected (because surprise costs will pop up). These small adjustments can make a...2025-02-2615 minThe Successful Events PodcastThe Successful Events PodcastAvoiding Burnout While Growing Your Events with EHC Member, Stephanie RossAs event hosts, we’re often balancing growth, profitability, and purpose—but how do you do it without burnout? In this episode, I sit down with Stephanie Ross, one of our Founding Event Host Community members, to discuss: Lessons from attending vs. hosting events—and how both shape your strategy. How to grow your event without overcommitting your time & energy. The power of sponsorships & collaborations for sustainable event success. Why protecting your energy is key—and how to set boundaries while still showing up. If you’re looking to scale your events, avoid burnout, and stay aligned with your...2025-02-2156 minThe Successful Events PodcastThe Successful Events Podcast2025 Event Industry Trends: What You Need to KnowThe event industry is evolving fast—are you keeping up? In this solo episode, I’m breaking down five major shifts happening in 2025 that every event host and planner should know. From niching down your event to the rise of collaborations and intentional spending, these trends are shaping how we plan, market, and execute events. Tune in to learn: Why niching your event is no longer optional & how to do it right The rise of tangible takeaways & why attendees demand more than just inspiration How collaborations & sponsorships are becoming essential for event success Why atte...2025-02-1920 minThe Successful Events PodcastThe Successful Events PodcastThe Event Host vs. Event Planner Debate: Which One Are You?Are you an event host, an event planner, or both? In this episode, I break down the key differences between these roles and help you determine which one fits you best. You’ll learn: What defines an event host and how hosting impacts your business. What an event planner actually does (hint: it’s more than just logistics!). How to manage both roles effectively—or decide when to delegate. Why hiring a planner or volunteers can protect your energy & event success. Whether you’re planning your first event or looking to refine your approach, this episode...2025-02-1211 minThe Successful Events PodcastThe Successful Events PodcastThe Power of Cycles: Aligning Your Energy & Business with Christina LunaIn this episode, I sit down with Christina Luna, an astrological mentor, sustainable business guide, and artist, to explore how cycles impact our energy, decision-making, and authenticity—especially in business. We discuss: The end of a 16-year cycle & the start of a new 20-year era—how this shift is impacting us all. Why authenticity is the key to success moving forward and how to embrace your unique path. How energy cycles affect decision-making and what to do when you feel out of alignment. Ways to navigate change with clarity and confidence while staying true to your vision. Chri...2025-02-0748 minThe Successful Events PodcastThe Successful Events PodcastRelaunching with Purpose & Vision: The Successful Events PodcastWelcome to the Successful Events Podcast! After weeks of rebranding and refining my vision, I’m back with a new focus and even deeper insights to help you host events that align with your purpose, energy, and business goals. In this episode, I’m sharing: Why I rebranded and how this shift reflects my approach to event strategy. What makes this podcast unique and why it’s a must-listen for event hosts, business owners, and entrepreneurs. My philosophy on event hosting—why your event is an extension of you and how to create a purpose-driven experience. What to expect i...2025-02-0521 minThe Successful Events PodcastThe Successful Events Podcast2024: Embracing the Challenges and Celebrating the WinsI'm back for a few short episodes before some updates occur. So what is in store for you this episode? I take a heartfelt look back at 2024—a year filled with growth, challenges, and unforgettable celebrations. I’m sharing my biggest lessons from overcoming obstacles, the wins that made it all worthwhile, and how these experiences are shaping my vision for the future. Here’s what I’m diving into: The key challenges I faced in 2024 and how I tackled them. The milestones and wins I’m most proud of. How I turned obstacles into stepp...2024-12-3023 minThe Successful Events PodcastThe Successful Events Podcast3 Ways to Become Aware & Work Through the Weight of ExpectationsI don't know about you, but I used to be constantly frustrated or disappointed in myself and others. And for the longest time, I really had no idea why. In this episode, I dive into the weight we put on ourselves by having rigid expectations. You may have heard this a multitude of times and that is why I am sharing three more recent experiences where having an expectation caused a negative reaction from me. And how reading "A Tribe Called Bliss" by Lori Harder has opened my eyes to the importance of...2024-11-2717 minThe Successful Events PodcastThe Successful Events PodcastEvent Road Map #5- EVENT EXECUTIONWelcome to stage four of the event planning road map series all focused on EXECUTION of your event! Think, contingency plans, protecting your energy, & what you need to have in place to make sure your day/s of event are successful. Key Takeaways: 1. Events reflect the energy & presence of the host. 2. Contracts are crucial in ensuring vendor, sponsor, & speaker accountability. 3. Having a head volunteer or coordinator on-site alleviates day of stress for the host. BLACK FRIDAY SALE 2024- Planning an event and ready to show up in...2024-11-2514 minThe Successful Events PodcastThe Successful Events Podcast100TH EPISODE CELEBRATION: Growth, Mindset, & Power of Truly Celebrating with Taylor MurphyToday, we celebrate 100 EPISODES of Imperfectly Impactful!!!! I am in awe & shock that a hundred episodes have been released on this podcast. And who better to celebrate with than the CELEBRATION QUEEN herself, Taylor Murphy! I don't know about any of you, but I struggle to celebrate my wins big & small. Taylor is the one who usually asks, "So, how are you celebrating??" 😂 Listen in to celebrate with us, hear about how myself, Taylor, & the podcast has changed, AND what is to come for the podcast! Connect with Taylor: ...2024-11-2340 minThe Successful Events PodcastThe Successful Events PodcastEvent Road Map #4- PLANNING (Visibility, Communication, & Self Care)Welcome to Part 2 of the planning stage in the event road map. This episode dives into how to gain visibility for your event, marketing strategies & tactics, AND the importance of communication. I also could not forget to mention how Self-care is key throughout the entire event road map & how to incorporate this daily/weekly. Checkout our NEW Youtube Channel for Imperfectly Impactful. NEW Event Host Community- Doors open limited time to become a FOUNDER! Follow us on Instagram- @cat.roten and @imperfectly.impactful 2024-11-1814 minThe Successful Events PodcastThe Successful Events PodcastFrom Chasing Achievements to Embracing an Authentic Life with Alicia JamesYou are in for a treat! Be ready for some sarcasm, with a hint of perfectionism & strategy. Join myself & Alicia James, a multi-passionate entrepreneur, as she shares her journey embracing authenticity and transforming into the woman she is today. Our conversation delves into Alicia's experience right out of college through her transition to full time entrepreneurship and the importance of communication in all areas of life. Key Takeaways: 1. Silence and stillness can lead to self-discovery and joy. 2. Building a supportive team is essential for business growth. 3. Communication...2024-11-1440 minThe Successful Events PodcastThe Successful Events PodcastEvent Road Map #3- PLANNING (Sponsors, Financials, Sourcing)This is Part 1 of the planning stage in the Event Road Map series. This episode focuses on the important steps in the planning process of building out a budget & financial tracker, finding sponsorships, & sourcing your vendors/speakers.  These might be the "not so fun" parts of the planning process but are KEY to your event success.  Important Time Stamps: 04:02 Financials: Budget for Success 06:09 Sponsorships: Building Partnerships 09:16 Sourcing: Find the Right Resources Checkout our NEW Youtube Channel for Imperfectly Impactful. Want to dive into mo...2024-11-1214 minThe Successful Events PodcastThe Successful Events PodcastGain Awareness & Authority through Your Human Design with Nicole LainoMaybe your curious or have no interest in Human Design. Either way, this is a MUST listen to episode. I was fortunate to welcome human design expert, Nicole Laino, on this episode. We explored the depths of human design, its impact on personal and professional lives, and how understanding one's design can lead to greater self-awareness and authority. Most importantly, we discussed what it means to step into YOUR AUTHORITY and stop giving your power away.  Key Takeaways: 1. Human design provides a roadmap for self-discovery. 2. Shadows in o...2024-11-0635 minThe Successful Events PodcastThe Successful Events PodcastEvent Road Map #2- FOUNDATIONSIf you've been around, I have done a separate series specifically on Event Foundations.  Listen in for a summary of what this entails & if you want to dive into one of the key foundations more, checkout the links below specific to each one! Also DO NOT MISS OUT as I make a huge announcement on what I have been working on behind the scenes & how you can get involved starting now. WHY do you want to host an event? WHO is your ideal attendee? Do you want to be P...2024-11-0412 minThe Successful Events PodcastThe Successful Events PodcastHealing Takes Time & Continuous Action with Emma BennettIf you thought healing your trauma & wounds would be an overnight transformation, sorry to burst your bubble.......... This episode, I got to welcome Emma Bennett to the show as she shares her transformative journey from a successful career in orthopedics to re-discovering her wild & creative side. Emma discusses the challenges she faced from childhood being silenced as the creative she was, and the healing process that led her to create her business now, Soul Coding. Key Takeaways: 1. Healing is a constant, spiraling process. There is no instant fix nor will there...2024-10-3040 minThe Successful Events PodcastThe Successful Events PodcastEvent Road Map #1- IDEATIONIt is a spark of an idea, a thought, that starts the path into planning your own event. Most event hosts do not take the time to slow down & sit in the ideation phase. And it doesn't even have to take that long. Episode #1 of the Event Road Map series breaks down the importance of visualizing your dream event.  Listen in & then take the time about halfway through the episode to do the VISUALIZATION- What do you feel? What do you see? It might surprise you & will set you up for success throughout!2024-10-2911 minThe Successful Events PodcastThe Successful Events Podcast[Event Road Map] Series IntroSomething BIG is coming! First, I have to share with you how I even got there. And that is by creating the Event Road Map. Listen into this series to learn more about what it takes to plan not just any event but an EVENT THAT IS AN EXTENSION OF YOU & YOUR BUSINESS. Something is coming in 2025. Get on the Impactful Event VIP Waitlist to stay in the know! Curious to try a skin & gut routine you can drink?- Check out GLOCI & get 25% just for my community! 2024-10-2909 minThe Successful Events PodcastThe Successful Events PodcastRedefining Wealth Beyond MoneyIn this episode, I open up about my personal journey with financial beliefs and the emotional challenges that have risen from being in debt for the first time really ever. I touch on the impact of societal conditioning on my perception of wealth and abundance, and how an online course, Wealth Flow, has helped me start to rewire my thoughts & beliefs around money. Key Takeaways: 1. Steps to gain financial awareness & break free from limiting beliefs around money. 2. Importance of redefining wealth beyond just financial metrics. 3. The importance of affirmations...2024-10-2516 minThe Successful Events PodcastThe Successful Events PodcastFinding Stillness & Creating Time Freedom in a Busy World with Brittany TollinchiWhere are my corporate & ex-corporate ladies at?! Today's episode you do not want to miss, as we welcome, Brittany Tollinchi to the podcast as she shares her transformative journey from a high-profile corporate career to risking it all and diving into entrepreneurship. As high achievers, we discuss the process of introducing stillness & personal development in our lives. The risks we took to get to where we are now, as well as how stress & burnout has shown up along both of our journey's. Key Takeaways: 1. Learning to be still is a skill...2024-10-2443 minThe Successful Events PodcastThe Successful Events PodcastSeeking Approval Externally vs. InternallyListen in to today's short & sweet episode, as I share how for most of my life, similar to others, I looked for validation and approval from the people around me. Recently, I learned I carried this into my business & need to start turning inwards for validation and approval rather than seeking it externally. Key Takeaways 1. External validation can hinder your personal growth. 2. Turning inwards can reveal the answers we seek. 3. Market research is different than seeking approval externally. Don't Forget: Mastering Events Sponsorships Training is...2024-10-1810 minThe Successful Events PodcastThe Successful Events PodcastNavigating Change in Business, Motherhood, & Community Building with Stephanie RossIn this episode, we sit down with Stephanie Ross, a multi-passionate entrepreneur and co-founder of the Sister Circle. We discuss Stephanie's journey from starting her first business at a young age to navigating the challenges of entrepreneurship, particularly looking at the last 2 years of major transitions. As a mom-to-be very soon, she reflects on the lessons learned and the significance of following one's intuition in business and life. Key Takeaways: 1. Identity can become intertwined with business, making transitions difficult. 2. Maternity leave can be planned intentionally as a small business...2024-10-1634 minThe Successful Events PodcastThe Successful Events PodcastDo You Fear Failure, And Maybe Also Success??It's time to explore the dual fears of success and failure. Specifically how procrastination can manifest from both. Anyone else never thought they were a procrastinator & then WHAM, one day you were? This might be why & I share in this episode my personal journey in entrepreneurship, discussing the importance of accountability, setting boundaries, and prioritizing self-care to overcome these fears. There are 3 practical habits I implemented or changed over the last few months, & you can too! Most importantly though, I want you to understand that the Fear of Success can be...2024-10-1113 minThe Successful Events PodcastThe Successful Events Podcast[THROWBACK] Replacing Your Negative Thoughts & Emotions with Lindsay LuttrellWe are THROWING IT BACK this week with one of our most popular episodes from when this podcast started.  My previous Life Coach & mentor, Lindsay Luttrell, joined us in this episode! Lindsay's unique journey led her to the role of a life coach, and the best part is, she has personally navigated and overcome the challenges she now guides others through. In this episode, Lindsay takes us on a journey deep into the art of replacing negative thoughts. The first step- understanding the pivotal role thoughts play in shaping our emotions, sensations, and a...2024-10-1036 minThe Successful Events PodcastThe Successful Events Podcast[BONUS] Personal Realizations & A-ha's from The Weekend at The Pitch ClubThis episode is a BONUS as I share with you my takeaways from Rebecca Cafiero's Weekend at the Pitch Club. This event was phenomenal, held in Arizona over the course of 3 days.  I share my 5 Key takeaways from the speakers & myself over the weekend focused on community, self-acceptance, and personal growth.  Listen in to learn how to take back your power, love yourself for who you are, & remember, you are WORTHY! Huge thank you to all the speakers but especially the below whose takeaways hit home for me. Connect with them! 1. Lo...2024-10-0717 minThe Successful Events PodcastThe Successful Events PodcastBreaking Free from the Fear & Limiting Beliefs with Stephanie KwongJoin Catherine and Stephanie as they explore the transformative power of personal development, focusing on the Rapid Rewire Method. T We discuss the significance of identifying and overcoming limiting beliefs, the importance of inner work, and how fear can serve as a protective mechanism. And Catherine shares an a-ha moment connecting back to when her and Stephanie originally met in December of 2023. Key Takeaways: 1. Subconscious barriers can hinder personal growth. 2. The Rapid Rewire Method offers tools for quick emotional relief in 20-60 minutes. 3. Wealth is not just...2024-09-2740 minThe Successful Events PodcastThe Successful Events PodcastManifesting a New & Impactful ExperienceListen in to this episode as I share my journey to getting in the room at the Weekend at the Pitch Club. From self-discovery, manifestation, and the importance of community support, I reflect on my initial doubts, second guessing my business, and how a moment of meditation led to an unexpected opportunity to attend the event. Throughout, I emphasize the power of belief, intention setting, and surrounding ourselves with supportive individuals who tell you the hard truths, while also still cheering you on! A NEW Community is on it's way for aspiring, beginner...2024-09-2213 minThe Successful Events PodcastThe Successful Events PodcastSobriety, Social Media, & Our Cycles with Jenny BurnhamJoin us as we welcome Jenny Burnham, founder of Social Squeeze Co.! Jenny & I get to dive deeper into her entrepreneurial journey, sobriety, and insights on social media strategies. Key Takeaways: Entrepreneurship is a long game with ups and downs. Sobriety can lead to significant personal growth. Practical tips for simplifying social media management Tracking your energy & menstrual cycle to optimize content creation & engagement Connect with Jenny below AND she is offering you listening, a 30 Day FREE trial to The Content Collective! Instagram...2024-09-2135 minThe Successful Events PodcastThe Successful Events PodcastReleasing More than Just Control Listen in as I share my experiences & downloads from the Dream Bigger Pensacola event and discuss the challenges of fear, decision-making, and personal growth. I reflected on my journey of releasing not only one of my offers but also relationships that no longer serve me, including how I have been reassessing my priorities. Lastly, I introduce my new focus on digital products for entrepreneurs hosting events, encouraging listeners to embrace change and seek support in their endeavors. Don't forget to share your takeaways and experiences with me on Instagram, @cat.roten! A NEW Community is on it's way for aspiring...2024-09-1616 minThe Successful Events PodcastThe Successful Events PodcastWhy Taking Things So Seriously Impacts Our JoyRecently, I have been questioning, do I not take life, my business, myself seriously? Or do I take all or one of these things too seriously? What I've realized is that when we take things too seriously in life, it starts to impact our joy & excitement in what we are doing.  There is a way to be serious yet still living life to the fullest in all we do. In this episode, I share what I have been reflecting on and the new found awareness I have day to day. Connect w...2024-09-0609 minThe Successful Events PodcastThe Successful Events PodcastWhat It's Like to be in Transition & Shoot Your Shot with Priya PatelListen in to this episode if you enjoy listening to two girlfriends chatting, laughing, & honestly sharing about life. I had the incredible opportunity to welcome Priya Patel, who is the host of the I Wish I New That Earlier podcast.  Her & I got to dive into what the last few years have looked like for each of us including: 1. Overcoming nerves of getting on stage. 2. Taking it slow & with intention. 3. Following the bread crumbs to who we are becoming. Connect with Priya! @iwishinewthatearlier_ @p...2024-09-0536 minThe Successful Events PodcastThe Successful Events PodcastHow Overcommitting Shows Up in Business & LifeI don't know about you, but I have an old habit of saying yes way too often. This has shown up in life, in business, in my previous career, in my financials, etc. In this episode, I share how this has shown up for me recently & three different ways I working to STOP overcommitting myself. If you can relate to having an overcommitment problem, then listen in & share with someone else who might need to hear this too! Connect with Us: Instagram: @cat.roten and @imperfectly.impactful Are you...2024-08-3011 minThe Successful Events PodcastThe Successful Events PodcastPower That is YOU: Powerhouse Women 2024 TakeawaysPowerhouse Women 2024 has come and gone! The energy, the ambiance, the speakers, the vendors, the women in the room....... I could go on and on.  But what I get to share with you in this episode, are the 4 key takeaways from the event that I believe need to be heard by more of you. 1. We have not changed, we've grown. @mzskittlez 2. We co-conspire our joy. @jenofkin 3. What will you do with the power that is you? @jamiekernlima 4. Power of slowing down to speed up. @llindseyschwartz Thank you L...2024-08-2918 minThe Successful Events PodcastThe Successful Events PodcastClarity to Cash & Mindset Techniques with Jennifer JakobsenToday, we welcome to the show Jennifer Jakobsen! She is a certified life & business coach, as well as a certified Licensed Therapist. Jennifer & I jump right into the good stuff talking about why mindset is key in not just life but also your business. We even touch on a little of what I am going through & how to work through moments when someone close to you stabs right into your limiting thoughts & beliefs. Listen in to learn how you can start working on your mindset and in turn how clarity builds your confidence...2024-08-2831 minThe Successful Events PodcastThe Successful Events PodcastGrief, Relief, & Making Choices for You*PSA: If discussions of loved ones passing is too close to your heart, do not hesitate to skip over this episode today. Is it possible to feel grief & relief at the same time? Have you thought about death before in a positive light not just in sadness? Today's episode challenges you to think a little differently as I share a vulnerable experience in real time. So many thoughts & emotions have surfaced the last few weeks that I am only beginning to understand. More than anything, I do have ONE ASK of...2024-08-2115 minThe Successful Events PodcastThe Successful Events PodcastFrom Confusion to Clarity & the Big Thing with Alex StreetGet ready for this one! In this episode, we have Alex Street the creator of the StoryArc Method. He is an author, a speaker, podcast host, and coaches on how to stand out with your signature story and speak with confidence. Alex and I touch on so many different aspects from how to dive deeper into your story, how to keep going when life wants you to slow down, and so much more! One reason Alex does what he does..... "To help you find something you can't see, that matters, & bring this to...2024-08-0950 minThe Successful Events PodcastThe Successful Events Podcast[Maximizing Event Profits #2] Sponsorship Mastery Part 2Short & sweet episode today wrapping up your burning Sponsorship questions. Two Main focuses of today's episode: 1. Importance of tracking 2. Communicating to potential & current sponsors Tracking & communication is KEY when finding and securing sponsorships for your events & business.  Struggling to keep up with your sponsors? Grab our Event Profit Planner by joining our Event Community HERE to start tracking your event sponsors in ime now! 2024-08-0508 minThe Successful Events PodcastThe Successful Events Podcast[Maximizing Event Profits #1] Sponsorship Mastery Part 1I have heard over and over again how creating sponsorship packages, knowing when to reach out, & finding sponsors is one of the hardest & most confusing parts when hosting an event. So I am breaking this down & simplifying the process. Part 1 of Sponsorship Mastery focuses in on: 1. Difference in Financial vs. In Kind sponsor 2. Why Annual Sponsors are the way to go 3. What can you include in your sponsorship packages. This is a high level look at the above and part 2 will break down more details for you...2024-08-0215 minThe Successful Events PodcastThe Successful Events PodcastLet's Talk Community, Stress, & Becoming Aware with Nicole BurbankAt your core, are you fulfilled & happy inside? If you're like me, this is a tough question to answer or even think about, but not as much as it used to be. In this episode, we welcome Nicole Burbank, nutritional therapy practitioner & holistic wellness coach. Nicole shares her knowledge on what she has learned about the impact stress has on us not just mentally but physically. Did you know 95% of chronic disease starts with stress? Listen in to learn: - How to become more aware of your stress 2024-08-0138 minThe Successful Events PodcastThe Successful Events PodcastUnlocking Your Unique Gifts with Kristine MunroWe welcome, Kristine Munro to the show today! Kristine is the Founder of the Illume Collective in Denver, CO, host of the Pivot to Passion podcast, & an Intuitive Soul Purpose Activator.  In this episode, Kristine dives into her story of slowly finding her gifts & purpose & how she is on a mission to help others do this as well, much faster than herself! We discuss: - Kristine's backstory & multiple pivots. - Understanding what energy is & how we can use it to our advantage. - Importance of turning inward & stillness as h...2024-07-2931 minThe Successful Events PodcastThe Successful Events Podcast[Event Strategy #6] How Do You PRICE for Your Event?The last and final question of the Event Foundational questions, how do you price your event? How do you determine what to charge your attendees? In this episode, I breakdown multiple different aspects it takes to determine what you are going to price your event. Including sharing a BIG announcement regarding an offer unlike anything else I have done that will give you the additional support you need! I also shared my new resource, EVENT PROFIT PLANNER, that will simplify the not so fun and overwhelming numbers for your event. This will answer...2024-07-2313 minI wish I knew that earlier: Lessons through personal development and entrepreneurshipI wish I knew that earlier: Lessons through personal development and entrepreneurshipEP32. Catherine Roten: from Hospitality to Entrepreneurship: Cat's Bold LeapIn this episode I sit down with Catherine Roten, host of the Imperfectly Impactful podcast and founder of The Impactful Events and Travel Company. We discuss strategies for overcoming fears, taking bold actions, and making impactful decisions in life and business. We get an in-depth look at Cat's journey from hospitality to entrepreneurship, her challenges with people-pleasing and perfectionism, and the transformative experience of starting her own events and travel company. Perfect for aspiring entrepreneurs.FOLLOW:Cat Roten: @Cat.Roten...2024-07-1824 minThe Successful Events PodcastThe Successful Events PodcastImprove Your Health & Wellness TODAY with Shelly JefferisSeriously, don't wait and start making these small changes today! Listen in to learn from Shelly, who has been in the health & wellness industry for over 35 years! YES, you heard that right! Throughout this time, Shelly has adapted her lifestyle based on the season of life she is in, as well as how could she be healthiest and her best during those times. From the importance of reading ingredients, to drinking water, moving your body, stretching, and so on, Shelly shared tips that were not only simple but practical to apply RIGHT NOW...2024-07-1839 minThe Successful Events PodcastThe Successful Events Podcast[Event Strategy #5] What Size & Type of Event do YOU Want?Stop looking at what other people are doing & comparing your ideas and dream event to them.  Go back to your WHY, when you picture your dream event, how many people are there? Where is it being held? What is the flow of the day like? Listen in to today's episode to hear why answering this question is extremely important BEFORE we get to our last and final questions! Also, did I mention our new Giveaway? Win the EVENT PROFIT PLANNER, as well as a 1:1 20 minute setup & strategy call with me! 2024-07-1510 minThe Successful Events PodcastThe Successful Events PodcastNot All, Not Nothing, But the Middle MindsetHave you ever stepped back to look at your decision making process to see if you have an all or nothing mindset? Join me in this episode as I share my a-ha moment! As a perfectionist, you may not know all the tendencies you have and I sure did not but am learning. And for most of you perfectionist out there, this is going to resonate 100%. Listen in to learn how to become aware of the all or nothing thoughts you have and how to find your healthier & happier middle! Join...2024-07-1209 minThe Successful Events PodcastThe Successful Events PodcastRecognizing Burnout, Setting Boundaries, & Finding Your Path (Not Societies) with Dr. Megan DaleyAre you on the right path? In this episode, I am so grateful to be welcoming Dr. Megan Daley to the show. As a Doctor in PT, Megan left the life of healthcare after many years to pursue the life she wanted to live.  Megan shares about losing her father, going to therapy, and how she stepped into entrepreneurship (including the mistake both her and I made when first diving in).  To be honest, this is an episode I 100% needed to hear with where I am at right now, and I know some pa...2024-07-1047 minThe Successful Events PodcastThe Successful Events Podcast[Event Strategy #4] Do You Want to be PROFITABLE?Crazy question, I know! But, not every event created is meant to be profitable and it all comes back to your WHY. Listen into this episode to hear why this question is so important to answer at the beginning of the planning process & hear about a new collaboration that will be bringing YOU (current and aspiring event hosts) more support & resources! Join our Events Community now to stay in the know, get sneak peeks, & potential discounts! GIVEAWAY INFO, less than one week! - Win a Wellness Package including Gloci...2024-07-1008 minThe Successful Events PodcastThe Successful Events PodcastShow Up & Believe in YourselfLast week, I had the opportunity to speak at my first event BUT the morning of, I realized how subconsciously I had started doubting and questioning if I had been making the right decisions. Do you set expectations for yourself & when you are not reaching them, you do this too? You are NOT alone and it is more common than you think. I have been doing this more lately. Listen in to hear about the moment I became fully aware and how I took my self-doubt & started believing in myself again! ...2024-07-0512 minThe Successful Events PodcastThe Successful Events PodcastPut Light to Your Ego, Use Your Intuition, & Live in Your Purpose with Mary SprengerGet ready for this one! Today, I welcome Mary Sprenger to the show. Mary is a life coach, ex-military, new podcast host, and such a dear friend! We touch on so many aspects of what it means to find and live in your purpose, but how do you know if you should listen to this episode? My favorite quote Mary shares (and I know this will resonate with many of you!), "I am not here to give you advice, anyone can do that. I use my intuition to guide you to find your own answers...2024-07-0333 minThe Successful Events PodcastThe Successful Events Podcast[Event Strategy #3] WHO is Your Ideal Attendee?Now, you know WHY you are hosting your event, but WHO do you want to attend? Your ideal attendee could be someone already in your world but could also be someone different. Listen in to hear how to determine who your ideal attendee is and why it is so important to determine this at the beginning of your planning process! Shoutout to @kaleidoscopeaffect community in Michigan. Upcoming Masterclasses- Join us now as these are the last two classes that will be FREE! Pricing Your Event 101 July 8th, 10...2024-07-0107 minThe Successful Events PodcastThe Successful Events PodcastRetreat Reflection #3: Impact of Getting in the RoomFinal reflection from the Unscripted Mastermind Retreat! In this episode, I share Dr. Megan Daley's discussion on how our Intuition has no emotion and how I am reminding myself of this daily since the retreat. Megan will also be coming back on the podcast in just a few short weeks so join us back then! Then, I discuss my BIGGEST takeaway, the power of putting myself in these rooms, being open to the possibilities of who I will meet, and the ideas/thoughts that will challenge my beliefs. You don't know something until...2024-06-2809 minThe Successful Events PodcastThe Successful Events PodcastSupport Through Our Breath with Megan MercerFrom overcoming a major trauma at 21 years old to discovering her innate ability to work with energy, Megan Mercer is a goddess in and of herself. On this episode, Megan opens up about her past, how she is still working through her own traumas, but also supporting others through the discovery of our breath and inner selves. Join us as we dive into how YOU can live your life the way you want to! Connect with Megan: @megs.reverie and @destination.reverie Discover more about her Coaching Programs & NEW...2024-06-2734 minThe Successful Events PodcastThe Successful Events Podcast[Event Planning #2] WHY do You Want to Host an Event?Ready to host your first event? Or lost and confused on how to make the right decisions? It is time to get back to your WHY. This is the first fundamental question you need to answer and remind yourself throughout the entire planning process. Without knowing your why, it becomes harder to plan and strategize your dream event. You might event start making decisions that do not align with your dream. Listen in to find out how not to do this and WHY it is important! NEW FREE RESOURCE:2024-06-2407 minThe Successful Events PodcastThe Successful Events PodcastRetreat Reflection #2: Networking & Documenting Throughout LifeToday, I get the honor to shoutout Kristina Bartold and the Social Rebel ladies, Cat & Shelby (connect with them below!).  Kristina shared her vast knowledge of the social media world BUT also hit us with a powerful piece of advice, "Network for your network". When getting in the rooms, attending the calls/events, how can you support and make connections within your network? Then the Social Rebels themselves hit us with another incredible session all about the idea of "Documenting not Creating". How can you start documenting your life in real t...2024-06-2108 minThe Successful Events PodcastThe Successful Events PodcastBalancing Visibility & Self Care with Bridget SicskoJoin Bridget Sicsko, co-founder of Visibility on Purpose, and I on this incredible episode as we dive into the world of PR. What is PR? How can you and I as an entrepreneur utilize PR in our businesses? How do you balance increased visibility in the world with personal care? Bridget answers ALL the questions above and more in this episode. Grab a notebook and pen or the notes section of your phone as you will want to jot down takeaways to start implementing as you listen! Connect with...2024-06-2028 minThe Successful Events PodcastThe Successful Events Podcast[Event Planning #1] The FIVE Questions You Must Ask Yourself to StartWe are kicking off a NEW SERIES today all about Event Planning & Strategy. In this episode, I dive into what these 6 episodes will be covering, including a deep dive into each of the five questions you must ask yourself before starting or during your event planning process. These questions are the FOUNDATIONS you will come back to time and time again when planning. Make sure to check each episode out and when we get to the final SIXTH episode, I will be making a HUGE announcement and probably giving something away! ...2024-06-2009 minThe Successful Events PodcastThe Successful Events PodcastRetreat Reflection #1: Worthiness in Your LifeOne week ago, we finished the Unscripted Mastermind Retreat, hosted by my mentor and friend, Jessica Burgio. Over the next few weeks, I will be sharing takeaways and shouting out some of the speakers from this retreat. This episode is thanks to Tracy O'Malley & Bree Johnson. Tracy dove into the Enneagram especially diving deep into each of ours touching each of our hearts more than we ever expected. The following day, Bree guided us in a beautiful breathwork session where the aha's from Tracy combined with Bree's guidance hit me. I have not...2024-06-1408 minThe Successful Events PodcastThe Successful Events PodcastAre You Being Called to Heal? with Erin PanzarellaThose whispers.... whether in your head or around you, telling you it is time to dive deeper in to healing. Not physically, but mentally and emotionally to start healing the inner wounds and pains from our past.  I know, we got really deep there. But have you ever taken a moment to stop, think, and process how your past is affecting you now? Until you do, you won't know what is holding you back. In this episode, Erin Panzarella opens up about her past that was holding her back and how she finally dove into e...2024-06-1335 minThe Successful Events PodcastThe Successful Events PodcastGetting Sales & Building Community with Jillian MurphyThis is an episode you do not want to miss! We have the one and only SALES coach, Jillian Murphy. With 22 years of experience in sales and marketing, Jillian has brought her expertise to the entrepreneur and business owner space coaching on how to increase your sales and build community. In this episode, Jillian shares how she transitioned into the entrepreneurship, built her community, and how you can start increasing your sales day in and day out.  Go give Jillian a follow and join her on Wednesday's for her free Sip n' Sales c...2024-06-1132 minThe Successful Events PodcastThe Successful Events PodcastHealthy vs. Unhealthy Relationships: My Spouse & I's BreakthroughAfter reading the Subtle Art of Not Giving an F***, I realized only 1.5 years ago, my husband and I were in a pretty unhealthy relationship. Hiding things from one another, not able to be fully honest or trusting, etc.  This book was the profound moment I realized how much we have changed even in one year.  There are THREE aspects I attribute to our breakthrough going from an unhealthy relationship to healthy. Any guesses? Listen in to hear just a few ways we have made the transformation and continue to work on it. An...2024-06-0111 minThe Successful Events PodcastThe Successful Events PodcastUnf***ing Your Marketing & Reality of Entrepreneurship with Emily ToddAre you ready to learn how to take your genius and market yourself to your IDEAL clients?  Emily Todd spent over 15 years supporting Fortune 500 companies and startups with their marketing. She took a leap of faith into entrepreneurship, and let's just say it was NOT what she was expecting. Listen to this episode to hear about the reality Emily and I have experienced in entrepreneurship and how she applied what she teaches into her own business sharing how you have to niche down, get specific, and simplify your messaging. Don't forget to share y...2024-06-0145 minThe Successful Events PodcastThe Successful Events PodcastWins & Learnings from my 26th YearMy birthday was last week and I thought it would be fitting to share with you my 5 WINS and 5 LESSONS from this last year. This might be one of my favorite solo episodes I have recorded so far! If you have joined me since the beginning, you know A LOT has changed for myself even in just 6 months, but even more in the last 12. To be honest, I don't dive deep in this episode as I have touched on many of these wins and lessons in previous.  See below links to those other episodes if y...2024-05-2415 minThe Successful Events PodcastThe Successful Events PodcastHigher Self Habits & Sobriety with Alessia CitroIf you listen to this podcast, you probably have listened to a habit book or two. Each one provides you different strategies on how to build habits, BUT most don't tell you how to take action over and over and over again. This episode, I have Alessia Citro on the podcast. She is a certified life coach and serial entrepreneur who unexpectedly decided to leave the corporate world after working for Salesforce and Google. Over the last few years, Alessia became sober and found her way to building better habits over time.  We talk all t...2024-05-2234 minThe Successful Events PodcastThe Successful Events PodcastHappiness Takes PracticeJoin me in this short episode as I share how I am the HAPPIEST I have ever been, but I am not happy all of the time. You might be asking "Well, how is that?"- Listen in to hear the three ways I bring myself back to happiness when stressed, overwhelmed, sad, etc. To be happy more often, it takes practicing habits over and over again that will bring you back to happiness. If you didn't listen to last weeks episode, I highly recommend you take a listen, as this episode was inspired by...2024-05-1714 minThe Successful Events PodcastThe Successful Events PodcastSaying Yes to Yourself & Your Souls Desires with Valerie LynnHave you ever wondered what it means to be a self led woman? Or maybe you have never heard of this before and ready to find out who this is and why it is important?  Have you been curious about meditation (like myself) but didn't know where to start or what it looked like? In today's episode, Valerie Lynn shares how she has become a self led woman, including manifesting the life she is living and her partner, and how YOU can too. But none of this happened instantly, it was all in time. 2024-05-1732 minThe Successful Events PodcastThe Successful Events PodcastMy Backstory: From Numbing to Living*Potential trigger warning* This episode is a special one. Something on my heart recently told me to share my life the last 4-6 years leading up to where I am today. Like many others, I was on autopilot.  I was doing things to numb out the stress, anxiety, and overwhelm I was feeling on a daily basis trying to be the PERFECT and BEST version of myself for others. Or so I thought that was what I was trying to do. Listen in to hear about how I worked through these bad habits a...2024-05-1221 minThe Successful Events PodcastThe Successful Events PodcastFinding Creativity & Taking the Action REPLAY with Jessica BurgioThrowing it back to my FIRST ever podcast interview with one of my absolutely favorite people and wonderful business coach/mentor, Jessica Burgio! Jessica is an absolute HYPE girl, previous beauty entrepreneur for over 20 years, and now coaches women entrepreneurs on business strategy, life skills and more. In this replay, Jess and I discuss the importance of getting in the rooms, as your NETWORK is your NET WORTH. Listen in to hear how you can grow your network including her first Unscripted LIVE Mastermind Retreat on June 6th.  Learn more HERE and connect w...2024-05-0839 minThe Successful Events PodcastThe Successful Events PodcastThe Seasons of LifeI have heard so many different ways to think about the season of life I am currently in. Relating to actual weather seasons; winter or spring. But recently, someone sent me a post about the season of Waiting. Waiting is difficult. I don't know about you but I can get impatient not knowing how long I will actually be waiting or stress about what is to come.  In this episode, I share how I am living in the waiting season, planting seeds, waiting for them to start growing. Life has drastically changed for me and c...2024-05-0311 minThe Successful Events PodcastThe Successful Events PodcastReassessing Your Goals & Taking Action NOWThis episode is for you if you have been putting off or not clarifying your goals and dreams for this year. Or maybe you have your goals but we are 4 months in and they feel impossible.  It is not too late to reassess your goals if they are still aligned and maybe even get more specific. But probably most importantly, you need to determine the action steps you have to take to accomplish the goal. Without action steps, it is easy to get lost and not know how to get closer to succeeding. Join me t...2024-05-0318 minThe Successful Events PodcastThe Successful Events PodcastResistance is Required to GrowDoes fear, overwhelm, procrastination, and the unknown hold you back from doing the thing? Personally or professionally, many of us experience resistance in different forms. And usually, we let this resistance, the negative thoughts or limiting beliefs, hold us back from going after our dreams. In this episode, I challenge you to look resistance in the face, accept it, and take the first step. If you don't take the first step, there is no change, there is no trial or error, there is no success or failure. "If your not doing the scary, then you are not...2024-04-2714 minThe Successful Events PodcastThe Successful Events PodcastHow to Choose the Life You Lead with Desiree PetrichLife will not wait for you, and our guest on this episode has 100% learned and applied this to her life. Desiree Petrich is a woman of ACTION. With many successes and failures, she has chosen to take control of the parts of her life she can, changed her mindset, and leads by example.  I could introduce Desiree under many different labels but in this episode, she shares what her life has been like the last 3-5 years that led her to finishing her book. She officially is an author, spreading her story to inspire others t...2024-04-2538 minThe Successful Events PodcastThe Successful Events PodcastClarity in Life & BusinessJoin me in this episode where I get to share the CLARITY I finally have had for my life and business. From revamping my travel business, announcing a new and FUN side job, and diving deeper into my event business, Impactful Event Co.  If you are an event host or thinking of starting an event, listen in on how you can go from feeling stuck or not knowing where to start to building your foundation and confidence! Don't forget about the Events Foundations Masterclass being held on April 25th, 1pm EST/10am PST. Interested in j...2024-04-2024 minThe Successful Events PodcastThe Successful Events PodcastWhat is Breathwork & Why Do We Do It? with Sam KabertWhat IS breathwork and WHY is it important for us to start implementing in our daily lives? It may not be what you think it is. This episode, I get to sit down with Sam Kabert to dive into his journey to finding breathwork and go even deeper into what breathwork is, why we ALL should be adding this into our lives, and how even the slight awareness of our breath can impact us drastically. Sam is releasing his sixth book, Overcoming the Overwhelm, where he shares his 6 step BREATH process. During this episode, he...2024-04-1846 minThe Successful Events PodcastThe Successful Events PodcastLiving YOUR Life Aligned to YOUR HappinessMy mom shared an amazing video that inspired this episode today. Watch the video HERE and share your thoughts with me on Instagram or via email below! I don't know about anyone else, but life has been lifing lately (I know not a word!). For the first time, I have started making decisions for ME, what I want to doing, what makes me happy, excited, feel purpose, etc. For too long, I lived my life doing what everyone else thought and told me to do. Then, I started asking myself the question, what could I...2024-04-1710 minThe Successful Events PodcastThe Successful Events PodcastWhat Are You Missing?*PARDON THE SOUND QUALITY ON THIS EPISODE* This episode was inspired during my trip to visit my sister in Europe. It was the first time in a long time, I disconnected for longer than 3 days. The question that came up for me throughout the week, "What have I been missing around me because of my phone, social media, worried/stressed thoughts?"   When you take the time to put your phone down and be present in the moment, it is amazing to see what is around you. Listen in to this episode to hear a...2024-04-1711 minSOUL SEEKRSOUL SEEKREp 208: Being Imperfectly Impactful w/ Catherine Roten📌Subscribe to my new Youtube Channel — SPIRITUALITY SIMPLIFIED: https://www.youtube.com/@Spirituality_SimplifiedIn a captivating episode of the Soul Seeker Podcast, host Sam Kabert sits down with Catherine Roten, who shares her transformative journey from the high-paced corporate world to embarking on an entrepreneurial path with a deep focus on mental health and mindfulness. Recorded just as Cat steps into her new role, this conversation offers a candid glimpse into the significant shift from enduring long workdays to seeking a life that's more in tune with her perso...2024-04-0956 minThe Successful Events PodcastThe Successful Events PodcastLove & Growth in StillnessBringing you a solo episode today opening up about my experience in Oregon for my VIP experience where the importance of incorporating stillness into my life was made very apparent. As a high achieving woman, and I bet you can relate, the idea of being still for even 10 minutes brings up a lot of fear. What about my to-do list today? What if I get bored or lazy? How can I take 10 minutes for stillness with everything else going on in life? I know I am not alone in those questions running non-stop in my...2024-04-0515 minThe Successful Events PodcastThe Successful Events PodcastReboot Your Life with Lisa TheeIn this episode, we welcome Lisa Thee, thought leader in AI, ethical technology, and career transformation. In our ever changing world, Lisa wrote her book, Go! Reboot Your Career in 90 Days as a memoir to her journey as a woman in a male dominant industry, transition into the disabled community, and her reboot framework. Lisa gets really vulnerable sharing her story, while also diving into her 90 day "recipe".  She shares the importance of going back to our basic needs; i.e. our values and mission. Focusing on finding out who we truly are and how to have a...2024-04-0436 minThe Successful Events PodcastThe Successful Events PodcastFinding Your VoiceFor too long, I hid in the crowd, back of the room, trying to act invisible, never asking my questions or providing insight to the meeting or conversation. Why would I? Who am I to think I have something to contribute? My self-worth was low, and I had no idea. This podcast, along with many other things, has helped me find my voice, building my self-confidence and self-worth. Listen in to hear how I have come this far and how YOU can too! Big Announcement coming on 4/1! Join the Impactful Events...2024-03-2912 minThe Successful Events PodcastThe Successful Events PodcastIntentionality in Your life Part 2 (Finances)Join us for Part 2 of how to be more intentional with your finances. I share a personal mindset block I have had around finances. This is a more recent discovery that has started to help me look differently at our personal finances and how I handle them. In this episode, I offer three opportunities to implement healthier financial habits into your life, as well as ask you three questions to ponder on. These questions give you the opportunity to discover your own mindset blocks around finances and reflect on how you current handle them. If...2024-03-1619 minThe Successful Events PodcastThe Successful Events PodcastWhere Self-Awareness Has Gotten MeIt is time for me to open up and share what all has been going on behind the scenes the last few months. I have shared a lot of my journey with you all but also been hiding some of what I have been really going through. This episode was not easy for me to record, and to be honest, I still held back some, but most importantly I share the power of AWARENESS. Throughout my self development, investing in coaches and events, I have become more aware of how I am truly feeling inside.  I...2024-03-1326 minThe Successful Events PodcastThe Successful Events PodcastIntentionality in Your Life Part 1If no one else will admit it, life has been hard the past four to six weeks. I have been very aware how my time and energy has been slipping. The beginning of the year, I challenged myself to assess where my energy was going and create better habits and awareness. Yes, I did this but some of those better habits have been put to the side. On today's episode, I share how I am getting back on track. Adding intentionality back into my life and YOU CAN TOO. Simply put, I am in a tough season...2024-03-0916 minThe Successful Events PodcastThe Successful Events PodcastReframing Your Mindset on Motherhood & Time with Nikki CheakWe welcome Nikki Cheak, a health and wellness coach, to our show on this episode! Nikki's path to coaching is beautiful as she was an overwhelmed and tired mom for a long time. Then one day, she had an a-ha moment where she realized with small, sustainable changes, her life could change for the better. Nikki dives into her story and how she has implemented these small changes in her life and reframed her mindset. From discussing the importance of movement and nutrition, to understanding belief in yourself is needed to build good habits, this is a...2024-03-0629 minThe Successful Events PodcastThe Successful Events PodcastFUN & LOVE DailyThis is a quick episode for you. I share how the words FUN and LOVE have been continuously brought up in conversation for myself the past few weeks. I realized my daily and weekly routines have been so heavily task driven, I have had no time for fun and love. What about you? Do you make time for fun and love in your life? Listen to this short episode to hear ONE thing you can do today to start implementing FUN, LOVE, and enjoyment back into your life! Find Us:  Catherine Roten: @cat.r...2024-03-0105 minThe Successful Events PodcastThe Successful Events PodcastRunning a Half Marathon in Life & BusinessTwo days after running my first official half marathon (and of course it was the Disney Princess Half Marathon!), I did a lot of reflecting. Realizing the connection between each mile of the race toward the goal to finish 13.1 miles and the similar mental challenges we go through toward a dream or goal in life. Join me as I share the moments of excitement, struggles, motivation, and pains I went through during the half marathon and go through daily in life. Take this reflection and start reflecting on your own. What moments did you take those first...2024-02-2818 minThe Successful Events PodcastThe Successful Events PodcastPart Two Showing Up for Your Universal AssignmentWhen showing up day in and day out for my life and business, I focus so much on the tasks and responsibilities of that day. But what if you changed your mindset to not focus solely on those tasks but giving love in everything you do? Not just to yourself but all those around you.  In Gabby Bernstein's book, "The Universe has Your Back", she dives into the importance of learning to live your life out of love. One of her chapters specifically focuses on the process for how to show up for your Universal assignment in l...2024-02-2410 minThe Successful Events PodcastThe Successful Events PodcastTime to Rebel and Find Your Peace with Abby LevasqueWhat does Recovery and Rebel have in common? Find out in this episode as we welcome Abby Levasque onto the podcast to share her story. Abby dives into how she overcame her addictions by rebelling societal norms and walks us through how we can recover in all areas of our lives. This does not just relate to one specific addiction or another. Learn how Abby discovered vulnerability, learned the power of emotions, and realized what it means for HER to be at peace. Yes, that means YOU can find your peace and be at peace as well...2024-02-2140 minThe Successful Events PodcastThe Successful Events PodcastShowing Up for Your Universal Assignment Part 1When showing up day in and day out for my life and business, I focus so much on the tasks and responsibilities of that day. But what if you changed your mindset to not focus solely on those tasks but giving love in everything you do? Not just to yourself but all those around you.  In Gabby Bernstein's book, "The Universe has Your Back", she dives into the importance of learning to live your life out of love. One of her chapters specifically focuses on the process for how to show up for your Universal assignment in l...2024-02-1613 minThe Successful Events PodcastThe Successful Events PodcastWhen To and Not To Give a F**K (Explicit, Just Maybe!)One of my new favorite books, The Subtle Art of Not Giving a F**K by Mark Manson, has reminded me the importance about caring but not about everything. Do you struggle with caring a little too much sometimes? Do you have the awareness to understand your emotions, why you feel them, and what core values are tied to that emotion? I sure didn't until I started understanding my emotions and diving deep into what my core values are both personally and in business. In this episode, I dive into all of this and more...2024-02-1420 minThe Successful Events PodcastThe Successful Events PodcastTransformative Learnings: Insights from Girlfriend's & Business and a VIP DayWhat an amazing week it has been from attending the Girlfriends and Business event hosted by Lori Harder to my VIP day with my business coach, Jessica Burgio. This episode is where I reflect and share with you what I learned that you and I can implement not only in our business but into ourselves. Highlighted Learnings: 1. Unlocking the Power of a LoveBrand 2. Hiring A Players and How to be an A leader. 3. Breaking Free from Limiting Beliefs Tune in to gain actionable insights and inspiration that you can...2024-02-0925 minThe Successful Events PodcastThe Successful Events PodcastFood is Medicine with Lorelle DixonIn this episode, we're joined by Relle Dixon, a multi passionate working mother with a passion for showing up as the best version of herself every day. Relle delves into the crucial link between physical activity, nutrition, and mental well-being, shedding light on how these factors interplay to shape our overall health. Relle became a certified FASTer Way to Fat Loss Coach. She opens up sharing her battle with anxiety and depression as she worked through her fear of being fat and her relationship with exercise. This program is what helped her find a balance and now...2024-02-0725 min