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Catherine Roten
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Imperfectly Impactful with Cat Roten
What Hosting Taught Me About Receiving & Purpose: Immersion Reflections
It’s been a few weeks since the Immersion I hosted in Boone, North Carolina, and the experience stayed with me in a way I didn’t expect. I’ve shared pieces of it in writing, but I wanted to capture it here, out loud, while it’s still alive. The Immersion in Nov. 2025 felt different from the one I hosted earlier this year. Not better. Just more me. More intentional. More aligned with how I actually want to create space and support women in business. From the energy of...
2025-12-19
18 min
Imperfectly Impactful with Cat Roten
Dispelling the Myths of Hypnosis with Kelsey Lettko
In this episode, I sit down with someone who’s become such a grounding presence in my world over the last few months, KelseyLettko. She is an integrative hypnotist, coach, and the founder of Elevated You. If you’ve ever been curious about hypnosis… or maybe even a little skeptical… this conversation will change the way you see hypnosis forever. From the moment I met her earlier this year, I knew there was something special about the way she blends life, leadership, science, and soul. And now that I’ve been working with her personally, I can hones...
2025-12-12
24 min
Imperfectly Impactful with Cat Roten
Burning It Down to Build Something New & You with Joni Cesario
There are seasons when life invites you into a deeper version of yourself, usually through discomfort, loss, or the unraveling of what once made sense. In this episode, I sit down with my friend Joni Cesario, someone whose past few months have been marked by bold decisions, closed doors, and a vision so big she had to burn down almost everything that wasn’t supporting it. What she shares is not polished. It’s not tied up with a bow. It’s the real, in-process story of walking away from a business, releasing relationships, grieving identity, and choosi...
2025-12-05
30 min
Imperfectly Impactful with Cat Roten
The Power of Intentional Growth: Evolving in Business, Friendship, and Leadership with Vanessa Kavulish
Today’s episode I got to sit down with my friend Vanessa Kavulish, someone I connected with back in 2024 and continue to grow alongside in such a real and meaningful way. When I think about the last year, and how much both of us have evolved in our businesses, our identities, and even our friendship, this conversation captures all of it. We talk about what it means to grow intentionally… not just in business, but in your relationships, your energy, and the way you choose who gets access to you. We’ve both been in...
2025-11-28
25 min
Imperfectly Impactful with Cat Roten
Why Relationships & Community Matter in Entrepreneurship with Allie Hickox
Some episodes feel less like content and more like a much needed conversation. And this one with Allie is exactly that. If you’ve been navigating seasons of change or craving real connection while building a business… this conversation will meet you right where you are. In today’s episode, Allie and I drop into a heartfelt reflection on the evolution of entrepreneurship, identity, community, and choosing relationships that actually sustain us. We talk about what it means to grow in public and let people support you even when receiving still feels tender. Allie shares her jo...
2025-11-21
35 min
Imperfectly Impactful with Cat Roten
Branding with Intention: That Feels Like You & Lasts with Designer & HD Reflector, Taryn Schroder
Over the last few months, I’ve been quietly rebuilding the foundation of my brand and business — not from pressure, but from intention. And today’s episode is a peek behind the curtain of that process with the woman who’s been walking beside me through all of it. In this conversation, I sit down with Taryn Schroder, branding and web designer behind Madewith Studio and Human Design Reflector, who has been helping me bring my new visual identity to life. If you’ve ever wondered what it looks like to build a brand that actually fe...
2025-11-14
16 min
Imperfectly Impactful with Cat Roten
Self-Love vs. Self-Care: The Real Difference and Why It Matters
I’m sharing something that completely shifted the way I think about taking care of myself m… the real difference between self-love and self-care. This realization hit me while I was at the Soul Led Speaker Training with Stephanie Ross, where I got to connect with so many incredible women, and even speak. One of them, Cailee, shared something so simple yet so powerful: Self-care is what we do. Self-love is how we be. That moment stopped me in my tracks. Because while I’ve always talked about self-care, the workouts, the healthy meals, the routin...
2025-11-07
05 min
Imperfectly Impactful with Cat Roten
From Apologizing to Acknowledging
In this solo episode, I’m opening up about something I’ve personally struggled with… saying “I’m sorry” way too often. Whether it’s for a late reply, a missed message, or something as small as forgetting to switch the laundry, I’ve realized how quick I am to apologize… even when it’s not really needed. This topic came up recently in a conversation with one of my clients, and it hit me just how often we all do this. How often we give our power away through unnecessary apologies. Instead of apologizing for every little thin...
2025-10-31
07 min
Imperfectly Impactful with Cat Roten
Full Circle: Returning to What’s Always Felt True
Two years ago, I hit “publish” on my very first podcast episode—without a plan, just a name that had landed in my heart: Imperfectly Impactful. I had no idea where it would take me… or who I would become in the process. In this episode, I’m bringing it all back. After seasons of refinement, name changes, and reconnecting with my core message, I’m officially returning to the name that started it all. ✨ Imperfectly Impactful is back. This is more than a name change—it’s a return to self, a reclamation of wha...
2025-10-24
12 min
Imperfectly Impactful with Cat Roten
A Season of Intentionality: Protecting Your Peace and Saying No with Purpose
In this episode, I’m coming to you with a full heart… and to be honest, a very tired body. I’m in what I’ve been calling my “season of intentionality.” Every decision I make right now—whether it’s saying yes to a new client, attending an event, or spending time with friends—has to come from a place of intention and alignment. I share openly about how I’ve had to step back, say no to opportunities I’d love to say yes to, and focus instead on what’s truly nourishing me right now: my business, my hea...
2025-10-10
10 min
Imperfectly Impactful with Cat Roten
When I Realized It Didn’t Have to Be So Hard
Last week I shared about growth and momentum in my business, and this week I’m diving even deeper into a realization that stopped me in my tracks: it can be easy. After weeks of excitement, overwhelm, and big opportunities, I sat down with my mentors and uncovered a belief I didn’t even know I was carrying… the idea that success has to be hard. Long hours, constant hustle, and nonstop “doing” had become my default. But through powerful conversations and a hypnotherapy session, I discovered that ease is not only possible, it’s essential. In this ep...
2025-10-03
11 min
Imperfectly Impactful with Cat Roten
My Best Clients Don’t Come from Social Media (Let’s Talk About It)
In this episode, I’m sharing the behind-the-scenes of my biggest business growth yet and the surprising shift that made it possible. After months of social media burnout and endless emails, I decided to stop forcing daily posts and start showing up where I naturally thrive… in person. From coffee chats to local entrepreneur events, I discovered that word-of-mouth marketing isn’t just old-school, it’s incredibly effective. I’ll walk you through: How turning away from constant online posting brought me faster, more sustainable growth The real connections and client wins that came from local...
2025-09-26
18 min
Imperfectly Impactful with Cat Roten
Tapping Into Your Creativity
In this episode of Success Beyond Strategy, I’m sharing my personal journey of reconnecting with creativity and giving myself permission to play. With my coffee in hand on a quiet morning, I talk about how I’ve been leaning into practices that spark joy—like dancing around my house, getting lost in fiction books, and exploring what fun really looks like for me as an adult. I dive into my experience with The Artist’s Way and the idea of “shadow artists,” those of us who hide our creative side behind productivity and busyness. For years, I tied my wo...
2025-09-19
16 min
Imperfectly Impactful with Cat Roten
Redefining Leadership & A Life Update
This episode is part life update, part soul share. and one I recorded while sitting in the middle of some big shifts. I’ve been talking a lot about the Power of Choice, and this feels like a natural extension of that. Because lately, I’ve been choosing to slow down and listen more deeply. Not just to what the business needs, but to what I need as a leader, partner, friend, and human. In this episode, I’m opening up about: The business momentum I wasn’t expecting (and how I’m navigating it). Why I...
2025-09-12
16 min
Imperfectly Impactful with Cat Roten
Power of Choice Series: The Hardest and Most POWERFUL Choice Yet
To close out the Power of Choice series, I’m sharing the one choice that has asked the most of me… and given me the most in return: The choice to lead with love. Even when it’s easier to be frustrated, stressed, or shut down. In this episode, I talk about: What it actually looks like to choose love in real-time (not just in theory) How this shows up in personal relationships, business, and leadership This isn’t about bypassing or pretending everything is fine. It’s about becoming the versio...
2025-09-05
15 min
Imperfectly Impactful with Cat Roten
Powerhouse 2025 Recap: When You Realize… Things Are Actually Good
This episode is a reflection straight from the heart days after returning from Powerhouse Women 2025. I walked into that weekend thinking I needed to fix something. That there was something missing. That I had to do more to be worthy of the next level. But what I found? Peace. Ease. Support. And a full-body realization that… maybe things are already good. In this episode, I’m sharing: Why being triggered isn’t always bad—and what it taught me How I’m learning to live in the good instead of...
2025-08-29
28 min
Imperfectly Impactful with Cat Roten
Power of Choice Series: Building Community Near & Far
Community has looked a lot of different ways for me over the years including packed online networking calls to quiet in-person walks or coffee meet-ups with just one other person. And if I'm honest, I used to believe that bigger meant better. That community needed to be every day, every moment, sharing about each other constantly on social, etc. to be powerful. But this past year has shown me that intimacy, intention, and alignment matter so much more than numbers OR even who. In this episode of the Power of Choice series, I’m reflecting on...
2025-08-21
16 min
Imperfectly Impactful with Cat Roten
Power of Choice Series: Choosing My Own Spiritual Path
This week on the Power of Choice series, I’m opening up about a part of my story I’ve never fully shared before: what it’s been like to step out of the “shoulds” I grew up with and start choosing my own spiritual path as an adult. For most of my life, my spiritual path was chosen for me. Church on Sundays, Children’s choir (which I did love!), the beliefs and rhythms my family lived by. It all shaped me, but it wasn’t always my choice. It hasn’t been linear, and it hasn’t be...
2025-08-01
22 min
Imperfectly Impactful with Cat Roten
Power of Choice Series: Boundaries That Align with You & As You Grow
In this episode of the Power of Choice series, I’m getting honest about how I’ve had to rework my relationship with boundaries. Not just in business, but in friendships, daily rhythms, and emotional energy. Some of the hardest boundaries I’ve had to set were the ones that no one else could see. In this conversation, I share: The difference between internal and external boundaries (and why that clicked for me). How I’ve noticed patterns of overgiving and where that still shows up. Why boundaries are a reflection of self-trust, not disconnection. The ways I’v...
2025-07-25
19 min
Imperfectly Impactful with Cat Roten
Power of Choice Series: Healing My Relationship with My Body & Food
In this first episode of the Power of Choice series, I’m sharing something deeply personal: my health and wellness journey. From competitive gymnastics and all-or-nothing patterns to burnout, body image struggles, and ultimately, coming back home to myself, it’s been a long, layered process. If you’ve ever felt like your relationship with food, movement, or your body has been tangled up in pressure, perfectionism, or performance… you’re NOT alone. I’ve been there. And this is the story of how I’ve been healing… one choice at a time. I’m not sharing this a...
2025-07-18
25 min
Imperfectly Impactful with Cat Roten
The Power of Choice: Series Intro
This episode kicks off a brand new series on The Power of Choice… a personal and raw reflection on the moments and decisions that have shaped my life over the last 20+ years. Fresh off a soul-nourishing trip to Europe, I share the story behind this series and the realization that sparked it: every pivotal change, burnout, breakthrough, or shift started with a single choice. This isn’t just about business strategy, it’s about agency, alignment, and reclaiming your power to choose differently. In this episode, I share: The surprising story behind a drea...
2025-07-11
11 min
Imperfectly Impactful with Cat Roten
Ready to Lead Differently? Here’s What Changed for Me
I’ve always been comfortable behind the scenes…. supporting, observing, and anchoring others. But lately, something’s shifted. In this episode, I open up about the deeper identity work I’ve been navigating and how it’s led me to a new season of leadership. One where I’m finally stepping forward. We’re talking about visibility, trust, and choosing to lead in a way that feels aligne, not performative. In this episode, I share: How I’m redefining what leadership looks like for me and feels like in this season The energetic and pe...
2025-06-27
07 min
Imperfectly Impactful with Cat Roten
The Weekly Planning Practice that Keeps Me Sane
This week, I’m giving you a behind-the-scenes look at the exact weekly planning practice that keeps me grounded, focused, and energetically aligned. This isn’t your typical “productivity hack” episode. This is how I build in self-awareness, reflection, and intention to prep for my week, to PREVENT burning out. From my Sunday prep routine to how I check in with my energy, capacity, and boundaries, you’ll hear the real-life rhythm I’ve created to keep momentum without losing myself in the process. If you’re craving more flow & clarity in your week, thi...
2025-06-20
09 min
Imperfectly Impactful with Cat Roten
Designing Experiences That Activate Your Purpose: Inside My Mastermind
This was not just another retreat. It wasn’t even about hosting the perfect mastermind. This was about building an experience — one that honored the season I was in and the people who showed up. In this episode, I take you behind the scenes of my first solo mastermind experience — and how I intentionally designed it to activate purpose, trust, and transformation (without packing the schedule or overplanning every moment). But this episode isn’t just my perspective — I invited three of the mastermind attendees to share their reflections with you directly. What they shared honestly b...
2025-06-11
33 min
Imperfectly Impactful with Cat Roten
When You Lose Everything, Who Are You Really? With Kate Ferrian
When everything you thought defined you suddenly disappears—your job, identity, structure—what’s left? In this powerful conversation, we welcome Kate Ferrien to the show to share her deeply personal story of letting go, slowing down, and allowing herself to rebuild not just a business, but a life aligned with who she truly is. We talk about the unraveling that happens when life forces you to stop and the clarity that follows when you finally listen. If you've ever felt like you're starting over, or that your current path no longer fits…. this episode will meet you ther...
2025-06-04
34 min
Imperfectly Impactful with Cat Roten
Redefining Success, Trust & Purpose in Business and Life
This episode marks a major turning point, not just for the podcast, but for how I show up in my life and business. I’m sharing my deeper purpose in life, as well as behind the shift into Success Beyond Strategy. This includes what this next chapter means for me, my work, and this community. In this raw & honest reflection, I share: What to expect from the podcast moving forward. How your purpose should reflect YOU not your business (even if related). The power of trust- in yourself, your community, & your business. This is an in...
2025-05-28
16 min
Imperfectly Impactful with Cat Roten
Why I'm Learning to Play Again at 28
It’s my birthday & instead of diving into a reflection from last year (go a few episodes back to hear that!), I am sharing how this month I have prioritized myself and celebrated for the first time in forever. For so long, I’ve tied my worth to how productive, helpful, and “on” I could be, but this season is about something different. It’s about learning to play, celebrate, & find joy in life again. In this episode, I talk about: Growing up as the “adult child”. How rest and celebration can feel uncomfortable. How to learn t...
2025-05-22
13 min
Imperfectly Impactful with Cat Roten
Taxes Are a Privilege
If you’re a business owner who dreads taxes, you’re not alone. But what if you could look at taxes differently? In this episode, I’m sharing a major mindset shift I’ve had around money, taxes, and business growth thanks to the incredible Alex Coyne, who spoke at the Power Table Live Conference this past April 2025. Alex flipped the script on all of us. Instead of seeing taxes as something to resent or avoid, she challenged us to see them as a privilege. Listen into this episode to learn why this mindset...
2025-05-14
07 min
Imperfectly Impactful with Cat Roten
I’m Not Busy Anymore
In this solo episode, I’m sharing something that’s been slowly transforming the way I move through life and business: No longer using the word BUSY in my vocabulary. I talk about what it really means to let go of the “busy” badge, and how choosing a slower, more intentional pace has impacted everything…. from how I show up in my work to how I feel in my body. If you’ve ever equated “busy” with “productive,” this one’s for you. In the episode, I share: How I now define a full life vs. a busy one Wh...
2025-05-07
12 min
Imperfectly Impactful with Cat Roten
Beyond Strategy: Trusting Energy to Guide Your Next Steps
When building a business—or hosting an event—strategy matters. But sometimes, the most powerful shifts happen beyond the strategy itself. In this conversation, we welcome Christina Luna back to the show and dive deep into the unseen layers that shape how we grow, create, and lead—especially when the external strategy isn’t enough. We talk about the energetic and seasonal shifts happening right now and how to tune into your own timing, nervous system, and truth—even when things feel uncertain or slow. In this episode, we explore: How unconscious safety patterns shape our...
2025-04-30
50 min
Lip Service & Lashes
Episode 28: Build your Own Damn Empire with Catherine Roten
In this episode of Lip Service & Lashes, Chelsea Husum dives into Catherine Roten's bold leap from the hospitality world to becoming her own boss, built on mindset magic, smart money moves, and a whole lotta breath work. We're talkin' burnout battles, money mindset glow-ups, and why your network is your net worth (yes, queen!). Plus, Catherine spills the deets on her new event host community and how you can slay your next event without a planner on speed dial. Get ready for some real talk, big energy, and tips you’ll wanna write down in glitter ink. Co...
2025-04-17
34 min
Imperfectly Impactful with Cat Roten
What One Year Out of Corporate Has Taught Me
It’s officially been one year since I left my corporate job—and in this episode, I’m taking you behind the scenes of everything this season has taught me. From deep grief to unexpected growth, this past year has challenged me, stretched me, and ultimately, shaped me. In this vulnerable solo episode, I’m sharing: What no one tells you about the messy middle between safety and full alignment How I’ve redefined success and restructured my time, energy, and boundaries Where I’ve felt grief, identity shifts, and growth all at once What I’m leaning into...
2025-04-10
30 min
Imperfectly Impactful with Cat Roten
[Your Successful Event Journey]: The First Step- Ideation
Welcome to first episode of Your Successful Event Journey series! In this episode, I answer the question, “What do you mean by Your Successful Event Journey?” I’m breaking down each phase of the journey & diving into our first one– IDEATION—the starting point for all aligned & impactful events. Before you dive into strategy and execution, you need to get clear on your vision and why. In this episode, I’m sharing: Why ideation is the most important step in creating an aligned and impactful event. How to define your core why—and why it sets...
2025-04-02
15 min
Imperfectly Impactful with Cat Roten
Mastering Virtual & In-Person Events with Ben Dell from Hey Summit
Planning a successful event—whether virtual or in-person, for-profit or non-profit,—comes down to strategy and the right tools. In this episode, I sit down with Ben Dell, founder and CEO of Hey Summit, to explore how to maximize success when planning both virtual and in-person events on your own or using HeySummit. Ben shares: The key differences between virtual and in-person events—and how to choose the right format. How Hey Summit simplifies event planning—from registration to ticketing to email marketing. The “Rule of Thirds” strategy—why you need to spend equal time planning...
2025-03-28
25 min
Imperfectly Impactful with Cat Roten
[Avoid an Event Disaster]: Why Contracts & Negotiation Matter
Contracts aren’t just paperwork—they’re essential for protecting your event and your peace of mind. In this solo episode, I’m diving into why contracts matter and how you should be negotiating even for your events. Whether you're working with vendors, sponsors, or speakers, having a contract in place can save you from last-minute stress and unexpected costs. 👉 Disclaimer: I’m not a lawyer, and this is not legal advice. Be sure to consult a licensed attorney to review your contracts and provide legal guidance. In this episode, you'll learn: 1. The three people...
2025-03-26
11 min
Imperfectly Impactful with Cat Roten
How to Find (or Create) the Right Room for YOU & Your Business
Finding the right room can change everything in your business—but what if that room doesn’t exist yet? In this SPECIAL collab episode, I’m joined by Taylor Smith, founder of The Power Table, to talk about: 1. How to identify the right room for your goals—whether it’s networking, learning, or building connections. 2. When to create your own event—and why filling the gap in the market could be your next big move. 3. Balancing event planning with business growth—and how to avoid burnout while scaling. 4. Why attending the right events matter—...
2025-03-19
22 min
Imperfectly Impactful with Cat Roten
[Life Update] Lessons from the Long Game: Growth, Strategy, & Finding Your People
Running a business is a long game—and sometimes the biggest growth comes from unexpected shifts. In this episode, I’m giving you a behind-the-scenes look at what’s been happening in my life and business over the last 6- 8 weeks. From navigating financial challenges to discovering new local opportunities, I’m diving into: Why business growth is a long game—and how I’ve shifted my mindset to embrace it. The power of local networking—how showing up in person, locally has changed my business. Balancing fractional work & event strategy—and why both align with...
2025-03-14
18 min
Imperfectly Impactful with Cat Roten
3 Common Event Planning Mistakes & How to Avoid Them
Event planning comes with a lot of moving parts, and even the best hosts can overlook key details that impact success. In this episode, I’m breaking down three common event planning mistakes I see all the time—and how you can avoid them. Key Takeaways: The #1 communication mistake event hosts make with vendors, sponsors, and speakers (and how to fix it). Why overloading your schedule can backfire—and how to create a flow that keeps attendees engaged. The importance of budgeting for the unexpected (because surprise costs will pop up). These small adjustments can make a...
2025-02-26
15 min
Imperfectly Impactful with Cat Roten
Avoiding Burnout While Growing Your Events with EHC Member, Stephanie Ross
As event hosts, we’re often balancing growth, profitability, and purpose—but how do you do it without burnout? In this episode, I sit down with Stephanie Ross, one of our Founding Event Host Community members, to discuss: Lessons from attending vs. hosting events—and how both shape your strategy. How to grow your event without overcommitting your time & energy. The power of sponsorships & collaborations for sustainable event success. Why protecting your energy is key—and how to set boundaries while still showing up. If you’re looking to scale your events, avoid burnout, and stay aligned with your...
2025-02-21
56 min
Imperfectly Impactful with Cat Roten
2025 Event Industry Trends: What You Need to Know
The event industry is evolving fast—are you keeping up? In this solo episode, I’m breaking down five major shifts happening in 2025 that every event host and planner should know. From niching down your event to the rise of collaborations and intentional spending, these trends are shaping how we plan, market, and execute events. Tune in to learn: Why niching your event is no longer optional & how to do it right The rise of tangible takeaways & why attendees demand more than just inspiration How collaborations & sponsorships are becoming essential for event success Why atte...
2025-02-19
20 min
Imperfectly Impactful with Cat Roten
The Event Host vs. Event Planner Debate: Which One Are You?
Are you an event host, an event planner, or both? In this episode, I break down the key differences between these roles and help you determine which one fits you best. You’ll learn: What defines an event host and how hosting impacts your business. What an event planner actually does (hint: it’s more than just logistics!). How to manage both roles effectively—or decide when to delegate. Why hiring a planner or volunteers can protect your energy & event success. Whether you’re planning your first event or looking to refine your approach, this episode...
2025-02-12
11 min
Imperfectly Impactful with Cat Roten
The Power of Cycles: Aligning Your Energy & Business with Christina Luna
In this episode, I sit down with Christina Luna, an astrological mentor, sustainable business guide, and artist, to explore how cycles impact our energy, decision-making, and authenticity—especially in business. We discuss: The end of a 16-year cycle & the start of a new 20-year era—how this shift is impacting us all. Why authenticity is the key to success moving forward and how to embrace your unique path. How energy cycles affect decision-making and what to do when you feel out of alignment. Ways to navigate change with clarity and confidence while staying true to your vision. Chri...
2025-02-07
48 min
Imperfectly Impactful with Cat Roten
Relaunching with Purpose & Vision: The Successful Events Podcast
Welcome to the Successful Events Podcast! After weeks of rebranding and refining my vision, I’m back with a new focus and even deeper insights to help you host events that align with your purpose, energy, and business goals. In this episode, I’m sharing: Why I rebranded and how this shift reflects my approach to event strategy. What makes this podcast unique and why it’s a must-listen for event hosts, business owners, and entrepreneurs. My philosophy on event hosting—why your event is an extension of you and how to create a purpose-driven experience. What to expect i...
2025-02-05
21 min
Imperfectly Impactful with Cat Roten
2024: Embracing the Challenges and Celebrating the Wins
I'm back for a few short episodes before some updates occur. So what is in store for you this episode? I take a heartfelt look back at 2024—a year filled with growth, challenges, and unforgettable celebrations. I’m sharing my biggest lessons from overcoming obstacles, the wins that made it all worthwhile, and how these experiences are shaping my vision for the future. Here’s what I’m diving into: The key challenges I faced in 2024 and how I tackled them. The milestones and wins I’m most proud of. How I turned obstacles into stepp...
2024-12-30
23 min
Imperfectly Impactful with Cat Roten
3 Ways to Become Aware & Work Through the Weight of Expectations
I don't know about you, but I used to be constantly frustrated or disappointed in myself and others. And for the longest time, I really had no idea why. In this episode, I dive into the weight we put on ourselves by having rigid expectations. You may have heard this a multitude of times and that is why I am sharing three more recent experiences where having an expectation caused a negative reaction from me. And how reading "A Tribe Called Bliss" by Lori Harder has opened my eyes to the importance of...
2024-11-27
17 min
Imperfectly Impactful with Cat Roten
Event Road Map #5- EVENT EXECUTION
Welcome to stage four of the event planning road map series all focused on EXECUTION of your event! Think, contingency plans, protecting your energy, & what you need to have in place to make sure your day/s of event are successful. Key Takeaways: 1. Events reflect the energy & presence of the host. 2. Contracts are crucial in ensuring vendor, sponsor, & speaker accountability. 3. Having a head volunteer or coordinator on-site alleviates day of stress for the host. BLACK FRIDAY SALE 2024- Planning an event and ready to show up in...
2024-11-25
14 min
Imperfectly Impactful with Cat Roten
100TH EPISODE CELEBRATION: Growth, Mindset, & Power of Truly Celebrating with Taylor Murphy
Today, we celebrate 100 EPISODES of Imperfectly Impactful!!!! I am in awe & shock that a hundred episodes have been released on this podcast. And who better to celebrate with than the CELEBRATION QUEEN herself, Taylor Murphy! I don't know about any of you, but I struggle to celebrate my wins big & small. Taylor is the one who usually asks, "So, how are you celebrating??" 😂 Listen in to celebrate with us, hear about how myself, Taylor, & the podcast has changed, AND what is to come for the podcast! Connect with Taylor: ...
2024-11-23
40 min
Imperfectly Impactful with Cat Roten
Event Road Map #4- PLANNING (Visibility, Communication, & Self Care)
Welcome to Part 2 of the planning stage in the event road map. This episode dives into how to gain visibility for your event, marketing strategies & tactics, AND the importance of communication. I also could not forget to mention how Self-care is key throughout the entire event road map & how to incorporate this daily/weekly. Checkout our NEW Youtube Channel for Imperfectly Impactful. NEW Event Host Community- Doors open limited time to become a FOUNDER! Follow us on Instagram- @cat.roten and @imperfectly.impactful
2024-11-18
14 min
Imperfectly Impactful with Cat Roten
From Chasing Achievements to Embracing an Authentic Life with Alicia James
You are in for a treat! Be ready for some sarcasm, with a hint of perfectionism & strategy. Join myself & Alicia James, a multi-passionate entrepreneur, as she shares her journey embracing authenticity and transforming into the woman she is today. Our conversation delves into Alicia's experience right out of college through her transition to full time entrepreneurship and the importance of communication in all areas of life. Key Takeaways: 1. Silence and stillness can lead to self-discovery and joy. 2. Building a supportive team is essential for business growth. 3. Communication...
2024-11-14
40 min
Imperfectly Impactful with Cat Roten
Event Road Map #3- PLANNING (Sponsors, Financials, Sourcing)
This is Part 1 of the planning stage in the Event Road Map series. This episode focuses on the important steps in the planning process of building out a budget & financial tracker, finding sponsorships, & sourcing your vendors/speakers. These might be the "not so fun" parts of the planning process but are KEY to your event success. Important Time Stamps: 04:02 Financials: Budget for Success 06:09 Sponsorships: Building Partnerships 09:16 Sourcing: Find the Right Resources Checkout our NEW Youtube Channel for Imperfectly Impactful. Want to dive into mo...
2024-11-12
14 min
Imperfectly Impactful with Cat Roten
Gain Awareness & Authority through Your Human Design with Nicole Laino
Maybe your curious or have no interest in Human Design. Either way, this is a MUST listen to episode. I was fortunate to welcome human design expert, Nicole Laino, on this episode. We explored the depths of human design, its impact on personal and professional lives, and how understanding one's design can lead to greater self-awareness and authority. Most importantly, we discussed what it means to step into YOUR AUTHORITY and stop giving your power away. Key Takeaways: 1. Human design provides a roadmap for self-discovery. 2. Shadows in o...
2024-11-06
35 min
Imperfectly Impactful with Cat Roten
Event Road Map #2- FOUNDATIONS
If you've been around, I have done a separate series specifically on Event Foundations. Listen in for a summary of what this entails & if you want to dive into one of the key foundations more, checkout the links below specific to each one! Also DO NOT MISS OUT as I make a huge announcement on what I have been working on behind the scenes & how you can get involved starting now. WHY do you want to host an event? WHO is your ideal attendee? Do you want to be P...
2024-11-04
12 min
Imperfectly Impactful with Cat Roten
Healing Takes Time & Continuous Action with Emma Bennett
If you thought healing your trauma & wounds would be an overnight transformation, sorry to burst your bubble.......... This episode, I got to welcome Emma Bennett to the show as she shares her transformative journey from a successful career in orthopedics to re-discovering her wild & creative side. Emma discusses the challenges she faced from childhood being silenced as the creative she was, and the healing process that led her to create her business now, Soul Coding. Key Takeaways: 1. Healing is a constant, spiraling process. There is no instant fix nor will there...
2024-10-30
40 min
Imperfectly Impactful with Cat Roten
Event Road Map #1- IDEATION
It is a spark of an idea, a thought, that starts the path into planning your own event. Most event hosts do not take the time to slow down & sit in the ideation phase. And it doesn't even have to take that long. Episode #1 of the Event Road Map series breaks down the importance of visualizing your dream event. Listen in & then take the time about halfway through the episode to do the VISUALIZATION- What do you feel? What do you see? It might surprise you & will set you up for success throughout!
2024-10-29
11 min
Imperfectly Impactful with Cat Roten
[Event Road Map] Series Intro
Something BIG is coming! First, I have to share with you how I even got there. And that is by creating the Event Road Map. Listen into this series to learn more about what it takes to plan not just any event but an EVENT THAT IS AN EXTENSION OF YOU & YOUR BUSINESS. Something is coming in 2025. Get on the Impactful Event VIP Waitlist to stay in the know! Curious to try a skin & gut routine you can drink?- Check out GLOCI & get 25% just for my community!
2024-10-29
09 min
Imperfectly Impactful with Cat Roten
Redefining Wealth Beyond Money
In this episode, I open up about my personal journey with financial beliefs and the emotional challenges that have risen from being in debt for the first time really ever. I touch on the impact of societal conditioning on my perception of wealth and abundance, and how an online course, Wealth Flow, has helped me start to rewire my thoughts & beliefs around money. Key Takeaways: 1. Steps to gain financial awareness & break free from limiting beliefs around money. 2. Importance of redefining wealth beyond just financial metrics. 3. The importance of affirmations...
2024-10-25
16 min
Imperfectly Impactful with Cat Roten
Finding Stillness & Creating Time Freedom in a Busy World with Brittany Tollinchi
Where are my corporate & ex-corporate ladies at?! Today's episode you do not want to miss, as we welcome, Brittany Tollinchi to the podcast as she shares her transformative journey from a high-profile corporate career to risking it all and diving into entrepreneurship. As high achievers, we discuss the process of introducing stillness & personal development in our lives. The risks we took to get to where we are now, as well as how stress & burnout has shown up along both of our journey's. Key Takeaways: 1. Learning to be still is a skill...
2024-10-24
43 min
Imperfectly Impactful with Cat Roten
Seeking Approval Externally vs. Internally
Listen in to today's short & sweet episode, as I share how for most of my life, similar to others, I looked for validation and approval from the people around me. Recently, I learned I carried this into my business & need to start turning inwards for validation and approval rather than seeking it externally. Key Takeaways 1. External validation can hinder your personal growth. 2. Turning inwards can reveal the answers we seek. 3. Market research is different than seeking approval externally. Don't Forget: Mastering Events Sponsorships Training is...
2024-10-18
10 min
Imperfectly Impactful with Cat Roten
Navigating Change in Business, Motherhood, & Community Building with Stephanie Ross
In this episode, we sit down with Stephanie Ross, a multi-passionate entrepreneur and co-founder of the Sister Circle. We discuss Stephanie's journey from starting her first business at a young age to navigating the challenges of entrepreneurship, particularly looking at the last 2 years of major transitions. As a mom-to-be very soon, she reflects on the lessons learned and the significance of following one's intuition in business and life. Key Takeaways: 1. Identity can become intertwined with business, making transitions difficult. 2. Maternity leave can be planned intentionally as a small business...
2024-10-16
34 min
Imperfectly Impactful with Cat Roten
Do You Fear Failure, And Maybe Also Success??
It's time to explore the dual fears of success and failure. Specifically how procrastination can manifest from both. Anyone else never thought they were a procrastinator & then WHAM, one day you were? This might be why & I share in this episode my personal journey in entrepreneurship, discussing the importance of accountability, setting boundaries, and prioritizing self-care to overcome these fears. There are 3 practical habits I implemented or changed over the last few months, & you can too! Most importantly though, I want you to understand that the Fear of Success can be...
2024-10-11
13 min
Imperfectly Impactful with Cat Roten
[THROWBACK] Replacing Your Negative Thoughts & Emotions with Lindsay Luttrell
We are THROWING IT BACK this week with one of our most popular episodes from when this podcast started. My previous Life Coach & mentor, Lindsay Luttrell, joined us in this episode! Lindsay's unique journey led her to the role of a life coach, and the best part is, she has personally navigated and overcome the challenges she now guides others through. In this episode, Lindsay takes us on a journey deep into the art of replacing negative thoughts. The first step- understanding the pivotal role thoughts play in shaping our emotions, sensations, and a...
2024-10-10
36 min
Imperfectly Impactful with Cat Roten
[BONUS] Personal Realizations & A-ha's from The Weekend at The Pitch Club
This episode is a BONUS as I share with you my takeaways from Rebecca Cafiero's Weekend at the Pitch Club. This event was phenomenal, held in Arizona over the course of 3 days. I share my 5 Key takeaways from the speakers & myself over the weekend focused on community, self-acceptance, and personal growth. Listen in to learn how to take back your power, love yourself for who you are, & remember, you are WORTHY! Huge thank you to all the speakers but especially the below whose takeaways hit home for me. Connect with them! 1. Lo...
2024-10-07
17 min
Imperfectly Impactful with Cat Roten
Breaking Free from the Fear & Limiting Beliefs with Stephanie Kwong
Join Catherine and Stephanie as they explore the transformative power of personal development, focusing on the Rapid Rewire Method. T We discuss the significance of identifying and overcoming limiting beliefs, the importance of inner work, and how fear can serve as a protective mechanism. And Catherine shares an a-ha moment connecting back to when her and Stephanie originally met in December of 2023. Key Takeaways: 1. Subconscious barriers can hinder personal growth. 2. The Rapid Rewire Method offers tools for quick emotional relief in 20-60 minutes. 3. Wealth is not just...
2024-09-27
40 min
Imperfectly Impactful with Cat Roten
Manifesting a New & Impactful Experience
Listen in to this episode as I share my journey to getting in the room at the Weekend at the Pitch Club. From self-discovery, manifestation, and the importance of community support, I reflect on my initial doubts, second guessing my business, and how a moment of meditation led to an unexpected opportunity to attend the event. Throughout, I emphasize the power of belief, intention setting, and surrounding ourselves with supportive individuals who tell you the hard truths, while also still cheering you on! A NEW Community is on it's way for aspiring, beginner...
2024-09-22
13 min
Imperfectly Impactful with Cat Roten
Sobriety, Social Media, & Our Cycles with Jenny Burnham
Join us as we welcome Jenny Burnham, founder of Social Squeeze Co.! Jenny & I get to dive deeper into her entrepreneurial journey, sobriety, and insights on social media strategies. Key Takeaways: Entrepreneurship is a long game with ups and downs. Sobriety can lead to significant personal growth. Practical tips for simplifying social media management Tracking your energy & menstrual cycle to optimize content creation & engagement Connect with Jenny below AND she is offering you listening, a 30 Day FREE trial to The Content Collective! Instagram...
2024-09-21
35 min
Imperfectly Impactful with Cat Roten
Releasing More than Just Control
Listen in as I share my experiences & downloads from the Dream Bigger Pensacola event and discuss the challenges of fear, decision-making, and personal growth. I reflected on my journey of releasing not only one of my offers but also relationships that no longer serve me, including how I have been reassessing my priorities. Lastly, I introduce my new focus on digital products for entrepreneurs hosting events, encouraging listeners to embrace change and seek support in their endeavors. Don't forget to share your takeaways and experiences with me on Instagram, @cat.roten! A NEW Community is on it's way for aspiring...
2024-09-16
16 min
Imperfectly Impactful with Cat Roten
Why Taking Things So Seriously Impacts Our Joy
Recently, I have been questioning, do I not take life, my business, myself seriously? Or do I take all or one of these things too seriously? What I've realized is that when we take things too seriously in life, it starts to impact our joy & excitement in what we are doing. There is a way to be serious yet still living life to the fullest in all we do. In this episode, I share what I have been reflecting on and the new found awareness I have day to day. Connect w...
2024-09-06
09 min
Imperfectly Impactful with Cat Roten
What It's Like to be in Transition & Shoot Your Shot with Priya Patel
Listen in to this episode if you enjoy listening to two girlfriends chatting, laughing, & honestly sharing about life. I had the incredible opportunity to welcome Priya Patel, who is the host of the I Wish I New That Earlier podcast. Her & I got to dive into what the last few years have looked like for each of us including: 1. Overcoming nerves of getting on stage. 2. Taking it slow & with intention. 3. Following the bread crumbs to who we are becoming. Connect with Priya! @iwishinewthatearlier_ @p...
2024-09-05
36 min
Imperfectly Impactful with Cat Roten
How Overcommitting Shows Up in Business & Life
I don't know about you, but I have an old habit of saying yes way too often. This has shown up in life, in business, in my previous career, in my financials, etc. In this episode, I share how this has shown up for me recently & three different ways I working to STOP overcommitting myself. If you can relate to having an overcommitment problem, then listen in & share with someone else who might need to hear this too! Connect with Us: Instagram: @cat.roten and @imperfectly.impactful Are you...
2024-08-30
11 min
Imperfectly Impactful with Cat Roten
Power That is YOU: Powerhouse Women 2024 Takeaways
Powerhouse Women 2024 has come and gone! The energy, the ambiance, the speakers, the vendors, the women in the room....... I could go on and on. But what I get to share with you in this episode, are the 4 key takeaways from the event that I believe need to be heard by more of you. 1. We have not changed, we've grown. @mzskittlez 2. We co-conspire our joy. @jenofkin 3. What will you do with the power that is you? @jamiekernlima 4. Power of slowing down to speed up. @llindseyschwartz Thank you L...
2024-08-29
18 min
Imperfectly Impactful with Cat Roten
Clarity to Cash & Mindset Techniques with Jennifer Jakobsen
Today, we welcome to the show Jennifer Jakobsen! She is a certified life & business coach, as well as a certified Licensed Therapist. Jennifer & I jump right into the good stuff talking about why mindset is key in not just life but also your business. We even touch on a little of what I am going through & how to work through moments when someone close to you stabs right into your limiting thoughts & beliefs. Listen in to learn how you can start working on your mindset and in turn how clarity builds your confidence...
2024-08-28
31 min
Imperfectly Impactful with Cat Roten
Grief, Relief, & Making Choices for You
*PSA: If discussions of loved ones passing is too close to your heart, do not hesitate to skip over this episode today. Is it possible to feel grief & relief at the same time? Have you thought about death before in a positive light not just in sadness? Today's episode challenges you to think a little differently as I share a vulnerable experience in real time. So many thoughts & emotions have surfaced the last few weeks that I am only beginning to understand. More than anything, I do have ONE ASK of...
2024-08-21
15 min
Imperfectly Impactful with Cat Roten
From Confusion to Clarity & the Big Thing with Alex Street
Get ready for this one! In this episode, we have Alex Street the creator of the StoryArc Method. He is an author, a speaker, podcast host, and coaches on how to stand out with your signature story and speak with confidence. Alex and I touch on so many different aspects from how to dive deeper into your story, how to keep going when life wants you to slow down, and so much more! One reason Alex does what he does..... "To help you find something you can't see, that matters, & bring this to...
2024-08-09
50 min
Imperfectly Impactful with Cat Roten
[Maximizing Event Profits #2] Sponsorship Mastery Part 2
Short & sweet episode today wrapping up your burning Sponsorship questions. Two Main focuses of today's episode: 1. Importance of tracking 2. Communicating to potential & current sponsors Tracking & communication is KEY when finding and securing sponsorships for your events & business. Struggling to keep up with your sponsors? Grab our Event Profit Planner by joining our Event Community HERE to start tracking your event sponsors in ime now!
2024-08-05
08 min
Imperfectly Impactful with Cat Roten
[Maximizing Event Profits #1] Sponsorship Mastery Part 1
I have heard over and over again how creating sponsorship packages, knowing when to reach out, & finding sponsors is one of the hardest & most confusing parts when hosting an event. So I am breaking this down & simplifying the process. Part 1 of Sponsorship Mastery focuses in on: 1. Difference in Financial vs. In Kind sponsor 2. Why Annual Sponsors are the way to go 3. What can you include in your sponsorship packages. This is a high level look at the above and part 2 will break down more details for you...
2024-08-02
15 min
Imperfectly Impactful with Cat Roten
Let's Talk Community, Stress, & Becoming Aware with Nicole Burbank
At your core, are you fulfilled & happy inside? If you're like me, this is a tough question to answer or even think about, but not as much as it used to be. In this episode, we welcome Nicole Burbank, nutritional therapy practitioner & holistic wellness coach. Nicole shares her knowledge on what she has learned about the impact stress has on us not just mentally but physically. Did you know 95% of chronic disease starts with stress? Listen in to learn: - How to become more aware of your stress
2024-08-01
38 min
Imperfectly Impactful with Cat Roten
Unlocking Your Unique Gifts with Kristine Munro
We welcome, Kristine Munro to the show today! Kristine is the Founder of the Illume Collective in Denver, CO, host of the Pivot to Passion podcast, & an Intuitive Soul Purpose Activator. In this episode, Kristine dives into her story of slowly finding her gifts & purpose & how she is on a mission to help others do this as well, much faster than herself! We discuss: - Kristine's backstory & multiple pivots. - Understanding what energy is & how we can use it to our advantage. - Importance of turning inward & stillness as h...
2024-07-29
31 min
Imperfectly Impactful with Cat Roten
[Event Strategy #6] How Do You PRICE for Your Event?
The last and final question of the Event Foundational questions, how do you price your event? How do you determine what to charge your attendees? In this episode, I breakdown multiple different aspects it takes to determine what you are going to price your event. Including sharing a BIG announcement regarding an offer unlike anything else I have done that will give you the additional support you need! I also shared my new resource, EVENT PROFIT PLANNER, that will simplify the not so fun and overwhelming numbers for your event. This will answer...
2024-07-23
13 min
I wish I knew that earlier: Lessons through personal development and entrepreneurship
EP32. Catherine Roten: from Hospitality to Entrepreneurship: Cat's Bold Leap
In this episode I sit down with Catherine Roten, host of the Imperfectly Impactful podcast and founder of The Impactful Events and Travel Company. We discuss strategies for overcoming fears, taking bold actions, and making impactful decisions in life and business. We get an in-depth look at Cat's journey from hospitality to entrepreneurship, her challenges with people-pleasing and perfectionism, and the transformative experience of starting her own events and travel company. Perfect for aspiring entrepreneurs.FOLLOW:Cat Roten: @Cat.Roten...
2024-07-18
24 min
Imperfectly Impactful with Cat Roten
Improve Your Health & Wellness TODAY with Shelly Jefferis
Seriously, don't wait and start making these small changes today! Listen in to learn from Shelly, who has been in the health & wellness industry for over 35 years! YES, you heard that right! Throughout this time, Shelly has adapted her lifestyle based on the season of life she is in, as well as how could she be healthiest and her best during those times. From the importance of reading ingredients, to drinking water, moving your body, stretching, and so on, Shelly shared tips that were not only simple but practical to apply RIGHT NOW...
2024-07-18
39 min
Imperfectly Impactful with Cat Roten
[Event Strategy #5] What Size & Type of Event do YOU Want?
Stop looking at what other people are doing & comparing your ideas and dream event to them. Go back to your WHY, when you picture your dream event, how many people are there? Where is it being held? What is the flow of the day like? Listen in to today's episode to hear why answering this question is extremely important BEFORE we get to our last and final questions! Also, did I mention our new Giveaway? Win the EVENT PROFIT PLANNER, as well as a 1:1 20 minute setup & strategy call with me!
2024-07-15
10 min
Imperfectly Impactful with Cat Roten
Not All, Not Nothing, But the Middle Mindset
Have you ever stepped back to look at your decision making process to see if you have an all or nothing mindset? Join me in this episode as I share my a-ha moment! As a perfectionist, you may not know all the tendencies you have and I sure did not but am learning. And for most of you perfectionist out there, this is going to resonate 100%. Listen in to learn how to become aware of the all or nothing thoughts you have and how to find your healthier & happier middle! Join...
2024-07-12
09 min
Imperfectly Impactful with Cat Roten
Recognizing Burnout, Setting Boundaries, & Finding Your Path (Not Societies) with Dr. Megan Daley
Are you on the right path? In this episode, I am so grateful to be welcoming Dr. Megan Daley to the show. As a Doctor in PT, Megan left the life of healthcare after many years to pursue the life she wanted to live. Megan shares about losing her father, going to therapy, and how she stepped into entrepreneurship (including the mistake both her and I made when first diving in). To be honest, this is an episode I 100% needed to hear with where I am at right now, and I know some pa...
2024-07-10
47 min
Imperfectly Impactful with Cat Roten
[Event Strategy #4] Do You Want to be PROFITABLE?
Crazy question, I know! But, not every event created is meant to be profitable and it all comes back to your WHY. Listen into this episode to hear why this question is so important to answer at the beginning of the planning process & hear about a new collaboration that will be bringing YOU (current and aspiring event hosts) more support & resources! Join our Events Community now to stay in the know, get sneak peeks, & potential discounts! GIVEAWAY INFO, less than one week! - Win a Wellness Package including Gloci...
2024-07-10
08 min
Imperfectly Impactful with Cat Roten
Show Up & Believe in Yourself
Last week, I had the opportunity to speak at my first event BUT the morning of, I realized how subconsciously I had started doubting and questioning if I had been making the right decisions. Do you set expectations for yourself & when you are not reaching them, you do this too? You are NOT alone and it is more common than you think. I have been doing this more lately. Listen in to hear about the moment I became fully aware and how I took my self-doubt & started believing in myself again! ...
2024-07-05
12 min
Imperfectly Impactful with Cat Roten
Put Light to Your Ego, Use Your Intuition, & Live in Your Purpose with Mary Sprenger
Get ready for this one! Today, I welcome Mary Sprenger to the show. Mary is a life coach, ex-military, new podcast host, and such a dear friend! We touch on so many aspects of what it means to find and live in your purpose, but how do you know if you should listen to this episode? My favorite quote Mary shares (and I know this will resonate with many of you!), "I am not here to give you advice, anyone can do that. I use my intuition to guide you to find your own answers...
2024-07-03
33 min
Imperfectly Impactful with Cat Roten
[Event Strategy #3] WHO is Your Ideal Attendee?
Now, you know WHY you are hosting your event, but WHO do you want to attend? Your ideal attendee could be someone already in your world but could also be someone different. Listen in to hear how to determine who your ideal attendee is and why it is so important to determine this at the beginning of your planning process! Shoutout to @kaleidoscopeaffect community in Michigan. Upcoming Masterclasses- Join us now as these are the last two classes that will be FREE! Pricing Your Event 101 July 8th, 10...
2024-07-01
07 min
Imperfectly Impactful with Cat Roten
Retreat Reflection #3: Impact of Getting in the Room
Final reflection from the Unscripted Mastermind Retreat! In this episode, I share Dr. Megan Daley's discussion on how our Intuition has no emotion and how I am reminding myself of this daily since the retreat. Megan will also be coming back on the podcast in just a few short weeks so join us back then! Then, I discuss my BIGGEST takeaway, the power of putting myself in these rooms, being open to the possibilities of who I will meet, and the ideas/thoughts that will challenge my beliefs. You don't know something until...
2024-06-28
09 min
Imperfectly Impactful with Cat Roten
Support Through Our Breath with Megan Mercer
From overcoming a major trauma at 21 years old to discovering her innate ability to work with energy, Megan Mercer is a goddess in and of herself. On this episode, Megan opens up about her past, how she is still working through her own traumas, but also supporting others through the discovery of our breath and inner selves. Join us as we dive into how YOU can live your life the way you want to! Connect with Megan: @megs.reverie and @destination.reverie Discover more about her Coaching Programs & NEW...
2024-06-27
34 min
Imperfectly Impactful with Cat Roten
[Event Planning #2] WHY do You Want to Host an Event?
Ready to host your first event? Or lost and confused on how to make the right decisions? It is time to get back to your WHY. This is the first fundamental question you need to answer and remind yourself throughout the entire planning process. Without knowing your why, it becomes harder to plan and strategize your dream event. You might event start making decisions that do not align with your dream. Listen in to find out how not to do this and WHY it is important! NEW FREE RESOURCE:
2024-06-24
07 min
Imperfectly Impactful with Cat Roten
Retreat Reflection #2: Networking & Documenting Throughout Life
Today, I get the honor to shoutout Kristina Bartold and the Social Rebel ladies, Cat & Shelby (connect with them below!). Kristina shared her vast knowledge of the social media world BUT also hit us with a powerful piece of advice, "Network for your network". When getting in the rooms, attending the calls/events, how can you support and make connections within your network? Then the Social Rebels themselves hit us with another incredible session all about the idea of "Documenting not Creating". How can you start documenting your life in real t...
2024-06-21
08 min
Imperfectly Impactful with Cat Roten
Balancing Visibility & Self Care with Bridget Sicsko
Join Bridget Sicsko, co-founder of Visibility on Purpose, and I on this incredible episode as we dive into the world of PR. What is PR? How can you and I as an entrepreneur utilize PR in our businesses? How do you balance increased visibility in the world with personal care? Bridget answers ALL the questions above and more in this episode. Grab a notebook and pen or the notes section of your phone as you will want to jot down takeaways to start implementing as you listen! Connect with...
2024-06-20
28 min
Imperfectly Impactful with Cat Roten
[Event Planning #1] The FIVE Questions You Must Ask Yourself to Start
We are kicking off a NEW SERIES today all about Event Planning & Strategy. In this episode, I dive into what these 6 episodes will be covering, including a deep dive into each of the five questions you must ask yourself before starting or during your event planning process. These questions are the FOUNDATIONS you will come back to time and time again when planning. Make sure to check each episode out and when we get to the final SIXTH episode, I will be making a HUGE announcement and probably giving something away! ...
2024-06-20
09 min
Imperfectly Impactful with Cat Roten
Retreat Reflection #1: Worthiness in Your Life
One week ago, we finished the Unscripted Mastermind Retreat, hosted by my mentor and friend, Jessica Burgio. Over the next few weeks, I will be sharing takeaways and shouting out some of the speakers from this retreat. This episode is thanks to Tracy O'Malley & Bree Johnson. Tracy dove into the Enneagram especially diving deep into each of ours touching each of our hearts more than we ever expected. The following day, Bree guided us in a beautiful breathwork session where the aha's from Tracy combined with Bree's guidance hit me. I have not...
2024-06-14
08 min
Imperfectly Impactful with Cat Roten
Are You Being Called to Heal? with Erin Panzarella
Those whispers.... whether in your head or around you, telling you it is time to dive deeper in to healing. Not physically, but mentally and emotionally to start healing the inner wounds and pains from our past. I know, we got really deep there. But have you ever taken a moment to stop, think, and process how your past is affecting you now? Until you do, you won't know what is holding you back. In this episode, Erin Panzarella opens up about her past that was holding her back and how she finally dove into e...
2024-06-13
35 min
Imperfectly Impactful with Cat Roten
Getting Sales & Building Community with Jillian Murphy
This is an episode you do not want to miss! We have the one and only SALES coach, Jillian Murphy. With 22 years of experience in sales and marketing, Jillian has brought her expertise to the entrepreneur and business owner space coaching on how to increase your sales and build community. In this episode, Jillian shares how she transitioned into the entrepreneurship, built her community, and how you can start increasing your sales day in and day out. Go give Jillian a follow and join her on Wednesday's for her free Sip n' Sales c...
2024-06-11
32 min
Imperfectly Impactful with Cat Roten
Healthy vs. Unhealthy Relationships: My Spouse & I's Breakthrough
After reading the Subtle Art of Not Giving an F***, I realized only 1.5 years ago, my husband and I were in a pretty unhealthy relationship. Hiding things from one another, not able to be fully honest or trusting, etc. This book was the profound moment I realized how much we have changed even in one year. There are THREE aspects I attribute to our breakthrough going from an unhealthy relationship to healthy. Any guesses? Listen in to hear just a few ways we have made the transformation and continue to work on it. An...
2024-06-01
11 min
Imperfectly Impactful with Cat Roten
Unf***ing Your Marketing & Reality of Entrepreneurship with Emily Todd
Are you ready to learn how to take your genius and market yourself to your IDEAL clients? Emily Todd spent over 15 years supporting Fortune 500 companies and startups with their marketing. She took a leap of faith into entrepreneurship, and let's just say it was NOT what she was expecting. Listen to this episode to hear about the reality Emily and I have experienced in entrepreneurship and how she applied what she teaches into her own business sharing how you have to niche down, get specific, and simplify your messaging. Don't forget to share y...
2024-06-01
45 min
Imperfectly Impactful with Cat Roten
Wins & Learnings from my 26th Year
My birthday was last week and I thought it would be fitting to share with you my 5 WINS and 5 LESSONS from this last year. This might be one of my favorite solo episodes I have recorded so far! If you have joined me since the beginning, you know A LOT has changed for myself even in just 6 months, but even more in the last 12. To be honest, I don't dive deep in this episode as I have touched on many of these wins and lessons in previous. See below links to those other episodes if y...
2024-05-24
15 min
SOUL SEEKR
Ep 208: Being Imperfectly Impactful w/ Catherine Roten
📌Subscribe to my new Youtube Channel — SPIRITUALITY SIMPLIFIED: https://www.youtube.com/@Spirituality_SimplifiedIn a captivating episode of the Soul Seeker Podcast, host Sam Kabert sits down with Catherine Roten, who shares her transformative journey from the high-paced corporate world to embarking on an entrepreneurial path with a deep focus on mental health and mindfulness. Recorded just as Cat steps into her new role, this conversation offers a candid glimpse into the significant shift from enduring long workdays to seeking a life that's more in tune with her perso...
2024-04-09
56 min