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Cathie Van Rooyen

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Cathie\'s PodcastCathie's PodcastPeter's Running PodcastCathie van Rooyen chats with Peter Darroll about the events of the week in the running community. New records in the half marathon in Lisbon, circuit races of 100 miles, the Skyrun, Two Oceans 2022, and Tom Jenkins run in Pretoria.2021-11-2316 minCathie\'s PodcastCathie's PodcastPeter's running podcastCathie van Rooyen chats with Peter Darroll about the events in the running community. The ABSA 10km Run your City in Durban and Parkruns open up.2021-11-0212 minCathie\'s PodcastCathie's PodcastPeter's running podcastCathie van Rooyen chats with Peter Darroll about the events in the running community. We touch on the Crave half marathon, Cedarberg Traverse Ultra and the World record at Valencia Half marathon2021-10-2612 minCathie\'s PodcastCathie's PodcastPeter's podcastCathie van Rooyen chats with Peter Darroll about the running events of the past week. We chat about the Harrismith Mountain race, the Samlam Cape town Marathon and Ryan Sandes Trail run, Louis Massyn and the Detroit Marathon and the legendary Deidre Larkin.2021-10-1914 minCathie\'s PodcastCathie's PodcastPeter's running podcastCathie van Rooyen chats with Peter Darroll about the events in the running community of the past week. Mike Sheridan, Ed Whitlock are record making runners of a later age. Our own Louis Massyn completes the Boston Marathon. The Spar Ladies Series, Parkruns, The Mutter Trail and the Chicago marathon are all events we look at.2021-10-1213 minCathie\'s PodcastCathie's PodcastPeter's Running PodcastCathie van Rooyen chats with Peter Darroll about the running events of the past week. London Marathon the greatest marathon in the world? Or is it Loch Ness? Technology is appreciated more this morning.2021-10-0514 minCathie\'s PodcastCathie's PodcastPeter's running podcastCathie van Rooyen chats with Peter Darroll about all the races and events in the running world over the past week. We chat about Karkloof Trail Series, the Spartathlon in Greece, circuit running events, and the pressures of elite athletes.2021-09-2817 minCathie\'s PodcastCathie's PodcastPeter's running podcastCathie van Rooyen chats with Peter Darroll in different circumstances this week, in Durban. We talk about the experience of running next to the sea, running royalty and running for charity.2021-09-2112 minCathie\'s PodcastCathie's PodcastPeter's running podcastCathie van Rooyen chats with Peter Darroll about the Great North Run in England, running shoe soles, and other events taking place in a changing world.2021-09-1415 minCathie\'s PodcastCathie's PodcastPeter's running podcastCathie van Rooyen chats with Peter Darroll about the running community. We talk about the Spar Ladies series, with Charné Bosman's 20 year speed, 200m and long jump medalist at Tokyo Paralympics, Ntando Mahlangu and other interesting runners.2021-09-0714 minCathie\'s PodcastCathie's PodcastPeter's podcastCathie van Rooyen chats with Peter Darroll about the events in the running community. Circuit races and RAC winter series2021-08-3116 minCathie\'s PodcastCathie's PodcastPeter's PodcastCathie van Rooyen chats with Peter Darroll about the running community and events. We chat about the Spar Ladies Gran Prix series, Parkrun SA and racewalking2021-08-2413 minCathie\'s PodcastCathie's PodcastPeter's podcastCathie van Rooyen chats with Peter Darroll about memory lane. The remarkable Mavis Hutchinson and his experience of running alongside her.2021-08-1714 minCathie\'s PodcastCathie's PodcastPeter's running podcastCathie van Rooyen chats with Peter Darroll about the events in the running community. We touch on the Olympics and Women's Day in South Africa.2021-08-1013 minCathie\'s PodcastCathie's PodcastPeter's Podcast 3 August 2021Cathie van Rooyen chats with Peter Darroll about the events in the running community. The Iconic Challenge taking place in the Ciskei, the Skukuza Half marathon and Parkrun SA, are just some of the runs happening in a real and virtual capacity. We also touch on the 2020 Olympics in Tokyo.2021-08-0315 minCathie\'s PodcastCathie's PodcastPeter's podcastCathie van Rooyen chats with Peter Darroll about the events of the past week. He touches on the 6 Day Circuit event, Marsha Muller and her amazing 200 miler on a treadmill, the Pirates 10km and a medal in the 2020 Olympics in Japan2021-07-2714 minCathie\'s PodcastCathie's PodcastReboundsa and Rock historyCathie van Rooyen chats with Justine and Keith MacFarlane from Reboundsa about their fascinating rock music journey. These two creatives are so multitalented that it will take more than a few podcasts to hear their glamorous and hardworking backstory. This is the first chapter of a beautiful story. Rock on!2021-07-2312 minCathie\'s PodcastCathie's PodcastPeter's PodcastCathie van Rooyen chats with Peter Darroll about the running community and history in South Africa. A fallen running hero in George Archer who passed away, who was the creator of the 6, 10 and 30 day running circuits in Gauteng.2021-07-2014 minCathie\'s PodcastCathie's PodcastPeter's running podcastCathie van Rooyen chats with Peter Darroll about runs, races of yesteryear. Prof Derry Devine completed his 104th marathon at the age of 86, Jeff Galloway's book Running until 100, his wife Sue Sue favourite race, the Loskop 50km and the Ntabeni Big 5.2021-07-1313 minCathie\'s PodcastCathie's PodcastPeter's Podcast 6th July 2021Cathie van Rooyen chats with Peter Darroll about races in Africa, WADA code and recent ban on American sprinter Sha'Carri Richardson, circuit races and goals being delayed due to the global pandemic2021-07-0616 minCathie\'s PodcastCathie's PodcastPeter's running PodcastCathie van Rooyen and Peter Darroll chat about parkruns being opened up and again being closed due to new lockdown rules. We discuss energy and goal setting and the power of full engagement while facing lockdown regulations.2021-06-2914 minCathie\'s PodcastCathie's PodcastPeter's PodcastCathie van Rooyen chats with Peter Darroll about the changing faces of running during a pandemic. Parkrun and Myrun in South Africa are two communities affected by the lockdown. How do we as runners approach this changing environment?2021-06-2215 minCathie\'s PodcastCathie's PodcastPeter's running podcastCathie van Rooyen chats with Peter Darroll about road running, running during this unusual time of lockdown and goals and values. Some internet glitches but on location means unusual circumstances.2021-06-1513 minCathie\'s PodcastCathie's PodcastModern day Mystic Episode SevenCathie van Rooyen chats with Zureida Garda about energy healing and different modalities. A short practical example is an added bonus as they work their way through 'minds going blank' and 'performance anxiety'. Should you be interested in an online session you can reach Cathie at cathie@eft-sa.co.za and Zureida at ztgarda@gmail.com2021-06-1455 minCathie\'s PodcastCathie's PodcastModern Day Mystic Episode 6Cathie van Rooyen chats with Zureida Garda about all this strange, mystical and interdimensional. Technology lets us down a little with some drop out glitches but it all adds to the fun. Mediumship and the process of dying is our focus in this episode2021-05-3136 minCathie\'s PodcastCathie's PodcastModern Day Mystic episode fiveCathie van Rooyen chats with Zureida Garda about all things mystical with a touch of logic. In this episode we look at fortune tellers, quantum physics, parrots and a quick tune in with Fred.2021-05-1455 minCathie\'s PodcastCathie's PodcastPeter's running podcast 11 May 2021This week's episode Cathie van Rooyen hears about Peter Darroll's visit to Iffley road in England, home to the 4 minute mile record. We chat about London Marathons, World Athletics day, cross country events and running licenses in a changing world.2021-05-1114 minCathie\'s PodcastCathie's PodcastCathie van Rooyen chats with Peter Darroll about races and virtual racesThis week we chat about the SA 21km Championship that took place in Gqeberha at the weekend. We discuss the Wally Hayward marathon and the safety of virtual races. We divert a little into the realm of cycling and Peter chats about the Joburg to Blouberg cycle that is taking place in aid of SADAG and mental health issues.2021-05-0411 minCathie\'s PodcastCathie's PodcastModern day Mystic episode fourCathie van Rooyen chats with Zureida Garda about the importance of grief and the range of emotions that accompany it. Plus we touch on Mediumship and receiving messages from loved ones. Another escape into the rabbit hole of emotions and feelings, psychology and rationality.2021-05-0155 minCathie\'s PodcastCathie's PodcastPeter's Podcast on Freedom Day 2021Cathie van Rooyen chats with Peter Darroll about races gone by. We discuss the recent new 100 mile world record set by Sania Sorokin from Lithuania as well as the Ultra Trail Drakensberg 100miler, won by South African Ryan Sandes. Nostalgic trip down the memory lane of the Golden Reef race from the Benoni Northerns Running Club2021-04-2714 minCathie\'s PodcastCathie's PodcastPeter's Running Podcast 20 April 2021Cathie van Rooyen chats with Peter Darroll about the events of the past week. Chatting briefly about The Virtual Two Ocean, the Birchwood Half, the Edenvale half and trail runs.2021-04-2014 minCathie\'s PodcastCathie's PodcastModern Day Mystic #3Cathie and Zureida chat about all things mystical. On this episode we discuss Mediums, Mediumship, death and comfort. Some books we found useful are: Testimony of Light and The Afterlife of Billy Fingers. The information mentioned here is not intended to replace any medical treatment or advice, always use your own discernment with regards to your emotional wellbeing.2021-04-1755 minCathie\'s PodcastCathie's PodcastPeter's podcast, records and racesCathie van Rooyen chats with Peter Darroll about the weekend's new Women's marathon record by Herda Stein, the CGA athletics championships taking place in an empty stadium and trail runs.2021-04-1314 minCathie\'s PodcastCathie's PodcastRabbit holes and IntuitionModern day Mystic covers all things spiritual with a practical slant. From childhood flying to setting new boundaries Cathie van Rooyen and Zureida Garda discuss things on a lazy Friday afternoon. "Intuition is the practical application of Spirituality"- Zureida Garda2021-04-0951 minCathie\'s PodcastCathie's PodcastPeter's Podcast Easter EditionCathie van Rooyen chats with Peter Darroll about the running community and events that took place over the Easter weekend in Gauteng. The Runzone 100km and the Randburg Harriers 90km challenge. Keeping the hope alive.2021-04-0611 minCathie\'s PodcastCathie's PodcastPeter's Podcast 30 March 2021Cathie van Rooyen chats with Peter Darroll about the events in the running community. The recent Addo Elephant Park 100 Miler took place last weekend with 41 finishers. We also talk about possible missed events now unattainable and having no regrets.2021-03-3012 minCathie\'s PodcastCathie's PodcastModern day Mystic - Episode OneCathie van Rooyen chats with Zureida Garda about the wide world of spirituality, psychology and wellness. For many people exploring the esoteric and unknown, terminology and exercises can be overwhelming and daunting. We hope to simplify the various constructs and ideology so they become accessible and easier for people to live their best life.2021-03-2657 minCathie\'s PodcastCathie's PodcastCathie van Rooyen chats with Peter Darroll about running matters.This week we discuss the various events that are on offer including the Kruger Park virtual run. Edenvale marathon is being presented as a virtual race through the month of April too.2021-03-2311 minCathie\'s PodcastCathie's PodcastCathie van Rooyen chats again with Peter Darroll about road running in the Pandemic era.Peter Darroll chats about his last official road race a year ago, not knowing it would be his last race for some time to come. Om die Dorp in Pretoria, Gallopers Run in Leondale and the Kenton 100 miler.2021-03-1612 minCathie\'s PodcastCathie's PodcastCathie van Rooyen chats with Peter Darroll about the weekend's events and all things running relatedPeter chats about the passing of running legend Trevor Gee from Border Masters Athletics and the loss to the running community. We also chat about running tourism and the benefits. Peter suffers from a serious case of FOMO at the Drakensberg North Trail 20km run.2021-03-0912 minCathie\'s PodcastCathie's PodcastPeter's Podcast 2 March 2021Cathie van Rooyen chats with Peter Darroll about the weekend's events in the virtual running calendar. Pirates had Comrades Legends running their Highveld favourite half marathon in the new format on Sunday.2021-03-0208 minCathie\'s PodcastCathie's PodcastPeter's Podcast 16 February 2021. LockdownRoad running during Lockdown 20212021-02-1611 minCathie\'s PodcastCathie's PodcastPeter's Podcast 9 February 2021. Holiday during lockdownRoad running during Lockdown 20212021-02-0913 minCathie\'s PodcastCathie's PodcastPeter's Podcast 2 February 2021 LockdownRoad running during Lockdown 20212021-02-0219 minCathie\'s PodcastCathie's PodcastPeter's Podcast 26 January 2021 LockdownRoad running during Lockdown 20212021-01-2619 minCathie\'s PodcastCathie's PodcastPeter's Podcast 19 January 2021. LockdownRoad running during Lockdown 20212021-01-1915 minCathie\'s PodcastCathie's PodcastPeter's Podcast 2nd week of January 2021Road running during Lockdown 20212021-01-1215 minCathie\'s PodcastCathie's PodcastPeter's Podcast 5 January 2021. LockdownRoad running during Lockdown 20212021-01-0515 minCathie\'s PodcastCathie's PodcastPeter's Podcast 22 December, Christmas week 2020. LockdownRoad running during Lockdown 20202020-12-2214 minCathie\'s PodcastCathie's PodcastPeter's Podcast 16 December 2020. LockdownRoad running during Lockdown 20202020-12-1611 minCathie\'s PodcastCathie's PodcastPeter's Podcast 8 December 2020. LockdownRoad running during Lockdown 20202020-12-0814 minCathie\'s PodcastCathie's PodcastPeter's Podcast 1 December 2020. LockdownRoad running during Lockdown 20202020-12-0116 minCathie\'s PodcastCathie's PodcastPeter's Podcast 24 November 2020. LockdownRoad running during Lockdown 20202020-11-2414 minCathie\'s PodcastCathie's PodcastPeter's Podcast 17 November 2020. LockdownRoad running during Lockdown 20202020-11-1717 minCathie\'s PodcastCathie's PodcastPeter's Podcast 10 November 2020. LockdownRoad running during Lockdown 20202020-11-1016 minCathie\'s PodcastCathie's PodcastPeter's Podcast, episode 39Running during lockdown2020-11-0213 minCathie\'s PodcastCathie's PodcastPeter's Podcast 27 October 2020. LockdownRoad running during Lockdown 20202020-10-2715 minCathie\'s PodcastCathie's PodcastPeter's Podcast 20 October 2020. LockdownRoad running during Lockdown 20202020-10-2011 minCathie\'s PodcastCathie's PodcastPeter's Podcast 12 October 2020. LockdownRoad running during Lockdown 20202020-10-1215 minCathie\'s PodcastCathie's PodcastPeter's Podcast 7 October 2020. LockdownRoad running during Lockdown 20202020-10-0712 minCathie\'s PodcastCathie's PodcastRene Kalmer, running championChatty Cathie talks with Rene Kalmer2020-10-0240 minCathie\'s PodcastCathie's PodcastPeter's Podcast 29 September 2020. LockdownRoad running during Lockdown 20202020-09-2912 minCathie\'s PodcastCathie's Podcast22 September 2020Running during lockdown2020-09-2212 minCathie\'s PodcastCathie's PodcastPeter's Podcast 15 September 2020. LockdownRoad running during Lockdown 20202020-09-1517 minCathie\'s PodcastCathie's PodcastPeter's Podcast 8 September 2020. LockdownRoad running during Lockdown 20202020-09-0814 minCathie\'s PodcastCathie's PodcastPeter's Podcast 1 September 2020. LockdownRoad running during Lockdown 20202020-09-0112 minCathie\'s PodcastCathie's PodcastPeter's Podcast 25 August 2020. LockdownRoad running during Lockdown 20202020-08-2516 minCathie\'s PodcastCathie's PodcastPeter's Podcast 18 August 2020. LockdownRoad running during Lockdown 20202020-08-1814 minCathie\'s PodcastCathie's PodcastPeter's Podcast 11 Aug 2020. LockdownRoad running during Lockdown 20202020-08-1114 minCathie\'s PodcastCathie's PodcastPeter's Podcast 4 August 2020. LockdownRoad running during Lockdown 20202020-08-0414 minCathie\'s PodcastCathie's PodcastPeter's Podcast 28 July 2020. LockdownRoad running during Lockdown 20202020-07-2814 minCathie\'s PodcastCathie's PodcastPeter's Podcast 21 July 2020. LockdownRoad running during Lockdown 20202020-07-2113 minCathie\'s PodcastCathie's PodcastPeter's Podcast 14 July 2020. LockdownRoad running during Lockdown 20202020-07-1414 minCathie\'s PodcastCathie's PodcastPeter's Podcast 7 July 2020. LockdownRoad running during Lockdown 20202020-07-0715 minCathie\'s PodcastCathie's PodcastPeter's Podcast 3 July 2020. LockdownRoad running during Lockdown 20202020-07-0313 minCathie\'s PodcastCathie's PodcastPeter's Podcast 23 June 2020. LockdownRoad running during Lockdown2020-06-2318 minCathie\'s PodcastCathie's PodcastPeter's Podcast 16th June 2020Road running during Lockdown 20202020-06-1617 minCathie\'s PodcastCathie's PodcastPeter's Podcast 9 June 2020. LockdownRoad running during Lockdown 20202020-06-0915 minCathie\'s PodcastCathie's PodcastPeter's Podcast 2 June 2020. LockdownRoad running during Lockdown2020-06-0220 minCathie\'s PodcastCathie's PodcastPeter's Podcast 26 May 2020. LockdownRoad running during Lockdown2020-05-2616 minCathie\'s PodcastCathie's PodcastPeter's Podcast 19 May 2020. LockdownRoad running during Lockdown2020-05-1919 minCathie\'s PodcastCathie's PodcastPeter's Podcast 12 May 2020. LockdownRoad running during strict Lockdown2020-05-1215 minCathie\'s PodcastCathie's PodcastMarsha Muller Phenomenal Runner6 day virtual circuit running2020-05-0627 minCathie\'s PodcastCathie's PodcastPeter's Podcast 5 May 2020. LockdownRoad running during strict Lockdown2020-05-0617 minCathie\'s PodcastCathie's PodcastPeter's Podcast 28 April 2020. LockdownRoad running during strict Lockdown2020-04-2818 minCathie\'s PodcastCathie's PodcastPeter Darroll and Lockdown 21 April 2020Peter's road running interview during Corona Lockdown2020-04-2114 minCathie\'s PodcastCathie's PodcastPeter Darroll and Lockdown week 3Peter's road running interview2020-04-1619 minCathie\'s PodcastCathie's PodcastMy first Solo PodcastI'm Cathie van Rooyen and I love stories. The current story of Lockdown in South Africa is both terrifying and exhilarating. This reboot of the system is a possible creation of the world we want. Yes, there are hardships but everything has changed.  I...2020-04-1026 minCathie\'s PodcastCathie's PodcastPeter Darroll Corona Virus Lockdown Week 2Peter's road running interview during Corona Lockdown2020-04-0715 minCathie\'s PodcastCathie's PodcastPeter Darroll and Lockdown March 2020Peter's road running interview2020-03-3120 minCathie\'s PodcastCathie's PodcastPeter Darroll and the imminent Lockdown in South AfricaPeter's road running interview2020-03-2419 minCathie\'s PodcastCathie's PodcastPeter Darroll and Race Cancellations -Covid19Peter's road running interview2020-03-1717 minCathie\'s PodcastCathie's PodcastPeter Darroll and Edenvale Race, March 2020Peter's road running interview2020-03-1014 minCathie\'s PodcastCathie's PodcastPeter Darroll and Parkruns March 2020Peter's road running interview2020-03-0308 minCathie\'s PodcastCathie's PodcastPeter Darroll and Phobians February 2020Peter's road running interview2020-02-2510 minCathie\'s PodcastCathie's PodcastPeter Podcar 18 February 2020Peter's road running interview2020-02-2013 minCathie\'s PodcastCathie's PodcastPeter Darroll and Jeppe Half Marathon 2020.Peter Darroll chats about his weekend's running adventures as well as look back at his 40 year relationship with this Johannesburg race.2020-02-1115 minCathie\'s PodcastCathie's PodcastPeter Darroll and the Johnson Crane race 2020Peter Darroll, talks about his recent activities2020-01-2814 minCathie\'s PodcastCathie's PodcastPeter Podcast Two.Peter's road running interview2020-01-2110 minCathie\'s PodcastCathie's PodcastPeter Darroll talks about the 20 day circuit race.20 day running festival spanning two decades.2019-12-3020 min