Shows
Insights with CathleenS02 E13: Song Bubbles Up The FeelsCathleen and Cherry talk about reconciling feelings from old relationships, embracing emotions and loving self.Practicing self love brings us one step closer to finding love.Mantras: I deserve to be loved for all that I am I can be loved for all that I am I am loved for all that I am I am so grateful to be loved for all that I amVisit our website and drop us a note or topic suggestion: https://insightswithcathle.wixsite.com/insightswithcathleen --- Support this podcast: https://anchor.fm/cathleen-marie/support2022-03-3127 minInsights with CathleenS02 E12:Adult-shipping...continuedCherry shares with Cathleen her spring break experience of returning home. Cherry arrives home and is overwhelmed with thoughts around how to behave around her family.Join the discussion and hear the insights Cathleen provides Cherry around the continued journey into adult-ship.Visit our website and share your thoughts: https://insightswithcathle.wixsite.com/insightswithcathleen --- Support this podcast: https://anchor.fm/cathleen-marie/support2022-03-2324 minInsights with CathleenS02 E11: Looking For Love In All The Wrong PlacesCathleen and Cherry venture out into some dark places finding love where one wouldn't expect.Please visit our site; drop us a comment or topic suggestion: https://insightswithcathle.wixsite.com/insightswithcathleen--- Support this podcast: https://anchor.fm/cathleen-marie/support2022-03-1734 minInsights with CathleenS02 E10: Hide and SeekCherry and Cathleen touch on hiding and/or shrinking one's self and how to feel safe.Website: https://insightswithcathle.wixsite.com/insightswithcathleen--- Support this podcast: https://anchor.fm/cathleen-marie/support2022-03-1020 minInsights with CathleenS02 E09: Change, got any?Change can be scary. Cathleen and Cherry face head on the fear of change, encouraging us to change our perspective and how we feel about it.Send any questions or topic recommendations:https://insightswithcathle.wixsite.com/insightswithcathleen --- Support this podcast: https://anchor.fm/cathleen-marie/support2022-03-0321 minInsights with CathleenS02 E08: Shooting for The Stars & PlanetsWhat is your sun sign? Planets do what? Join Cherry and Cathleen as they walk through how planets influence our energy.Share your questions by visiting our website: https://insightswithcathle.wixsite.com/insightswithcathleen Want to see your astrological birth chart? It is free at Astrology Cafe: https://cafeastrology.com/astrologyreportsfree.html --- Support this podcast: https://anchor.fm/cathleen-marie/support2022-02-2329 minInsights with CathleenS02 E07: May The Inner Peace Be With YouBreathe and inner peace will be with you. Cathleen and Cherry share how you are the creator of your own inner peace.Visit our website: https://insightswithcathle.wixsite.com/insightswithcathleen --- Support this podcast: https://anchor.fm/cathleen-marie/support2022-02-1726 minInsights with CathleenS02 E06: Self-Love=Self-TalkWhat does self talk mean to you? Cherry and Cathleen explore changing how to talk to self.--- Support this podcast: https://anchor.fm/cathleen-marie/support2022-02-1019 minInsights with CathleenS02 E05 Setting Expectations For Self LoveThe month of February sometimes brings a level of expectation that can be disheartening. Join Cathleen and Cherry in their conversation around self love and expectations. Resource: Angel Message: A Treatise on Love (liveeditaurora.com)--- Support this podcast: https://anchor.fm/cathleen-marie/support2022-02-0222 minInsights with CathleenS02 E04: Collaboration and SpiritualityHere is your backstage pass into a discussion on collaboration and spirituality with Cherry and Cathleen as they dip their toes into Cathleen's spiritual journey.Resource: Ester Hicks: https://www.abraham-hicks.com/You can also find video snippets of her talks on YouTube.--- Support this podcast: https://anchor.fm/cathleen-marie/support2022-01-2748 minInsights with CathleenS02 E03: Strengths vs. WeaknessesWouldn't it feel better to build your strengths than wallow in your in weaknesses? Cherry and Cathleen talk about leveraging your strengths and collaborating with others.--- Support this podcast: https://anchor.fm/cathleen-marie/support2022-01-1924 min
Insights with CathleenS02 E02: PerspectiveDid someone say perspective? Cathleen and Cherry discuss shifting one's perspective and invite you to count how many times they say "perspective". Everyone has one!--- Support this podcast: https://anchor.fm/cathleen-marie/support2022-01-1318 min
Insights with CathleenS02 E01: The New Validated You (New Year, New Me)Welcome Season 2! Life is always changing. Cherry and Cathleen dive into seeking validation and the best place to get it!--- Support this podcast: https://anchor.fm/cathleen-marie/support2022-01-0517 min
Insights with CathleenS01 E22: Finding Your Place in Adult-ShipCathleen and Cherry dive into navigating friend requests and stepping into being an adult.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-05-1331 minInsights with CathleenS01 E21: Letting Go More Will ComeCherry makes the bold move and questions the feels.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-05-0641 minInsights with CathleenE01 E20: Over The Relationship Feeling Like a Turd...Cathleen and Cherry talk about letting go of relationships that no longer resonate.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-04-3023 minInsights with CathleenS01 E19- Keep Going Or Walk Away?Cherry shares her frustration with a project and questions if delays, mishaps is a sign to give up or push forward. Listen in to hear what insight Cathleen shares.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-04-2234 minInsights with CathleenS01 E18: Stop Pushing My Button (Heart) AroundThis episode takes a deep dive into managing anger inside and out. Cherry and Cathleen share some tools that can be used to help navigate your feelings and other's feelings.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-04-1540 minInsights with CathleenS01 E17- What Self Love Looks LikeIs this loving of me? Is this loving of them? A good question to ask when showing up for you. This is a taste of the conversation between Cathleen and Cherry around self love, Law of Attraction and abundance. Check out Dr. Heidi Green inspiration for self love! Home | Dr. Heidi Green--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-04-0147 minInsights with CathleenS01 E16: Body Image...Says What??Cherry and Cathleen share their thoughts around accepting your body where it is and making healthy choices.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-03-2541 minInsights with CathleenS01 E15: Check In With YourselfCherry and Cathleen talk about what to do when a new acquaintance reminds you of an friendship you cut loose. Loving yourself by setting boundaries and assertively speaking up for yourself.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-03-1842 minInsights with CathleenS01 E14: Treading The MuckYes the answers are inside you; sometimes it takes a little time to unwrap them. Put your boots on we are talking about being in the muckie muck.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-03-1142 minInsights with CathleenS01 E13: To Pedestal or Not?Journey with Cathleen and Cherry as they explore putting people on a pedestal, diving a little into the Law of Attraction and vibrations.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-03-0440 minInsights with CathleenS01 E12: You Do YouShow up for yourself before you show up for others. Cherry and Cathleen dive into what to do when feeling overwhelmed and overstimulated.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-02-2546 minInsights with CathleenS01 E11: You Know What You KnowJoin Cherry and I as we talk about standing in your power, letting go of what doesn't serve you, mindfulness and you knowing what you know.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-02-1143 minInsights with CathleenS01 E10: The Moment Is NowThis week Cherry and Cathleen talk about being in the present moment.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-02-0444 minInsights with CathleenS01 E09: Creative Valentine's Day: Single or CoupledJoin Cherry and Cathleen as they share creative ideas on how to enjoy Valentine's Day, whether coupled or singled.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-01-2834 minInsights with CathleenS01 E08: Transitioning Into The UnknownJoin Cherry and and I as we talk transitioning into the unknown... Frozen II anyone?--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-01-2142 minInsights with CathleenS01 E07: Feeling The FeelsThis week Cherry and I dive deeper on how to check in with yourself.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-01-1431 minInsights with CathleenS01 E06: I Am EnoughThis week Cherry and I explore perfectionism.--- Support this podcast: https://anchor.fm/cathleen-marie/support2021-01-0728 minInsights with CathleenS01 E05: EnergyEnergy in, out and around us; standing in your power. Be you.--- Support this podcast: https://anchor.fm/cathleen-marie/support2020-12-3034 minInsights with CathleenS01 E04: Keeping Your Personal BoundariesThis week we talk about co-dependent relationships, setting healthy boundaries and sugar for breakfast.--- Support this podcast: https://anchor.fm/cathleen-marie/support2020-12-2339 minInsights with CathleenS01 E03: Self LoveWhen do you be a hero for someone else and when do you practice self love?--- Support this podcast: https://anchor.fm/cathleen-marie/support2020-12-1638 minInsights with CathleenS01 E02: The Future Starts HereIn this episode we talk about looking into the future and comparing ourselves to another's journey.--- Support this podcast: https://anchor.fm/cathleen-marie/support2020-12-1122 minInsights with CathleenS01 E01: Dealing With Dating And CrushesJoin me as my friend/producer shares her experiences with the angst of dating and crushes.--- Support this podcast: https://anchor.fm/cathleen-marie/support2020-11-1742 min