Shows
Zen Pop ParentingThe Wishful Politics of Gen X: The American President and Dave- Episode #831Cathy and Todd talk about two 90s political favorites, Dave and The American President, and how they captured Gen X’s wishful politics. From an ordinary guy running the White House with kindness to a widowed president balancing romance and leadership, both films imagined a world where decency could still win in Washington. They explore what these stories meant in the Clinton era, why they still feel good to watch, and how their themes of authenticity, vulnerability, and optimism show up in the way Gen X parents raise their kids today.
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2025-09-021h 22Zen Pop ParentingBoybands and Performative Masculinity- Episode #830Cathy and Todd look at how groups like Backstreet Boys, *NSYNC, Boyz II Men, and One Direction shaped pop culture and redefined what young men were allowed to sing about. They created space for emotion, love, and vulnerability on stage, but always within a carefully controlled, marketable image. From Lou Pearlman’s factory-style boyband empire to Simon Cowell’s reality TV machine, they explore the rise, the nostalgia, and why boy bands are both cringe and classic at the same time, with Cathy offering deeper reflections from a longtime fan’s perspective.
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2025-08-261h 50Zen Pop ParentingHairbands and Performative Masculinity- Episode #829Cathy and Todd explore how 1980s glam metal, later dubbed “hairbands” in the ’90s, fused hypersexual, alpha-male posturing with makeup, teased hair, and flamboyant style, creating a theatrical masculinity that rose with MTV and collapsed with the arrival of grunge. From Def Leppard to Poison, these bands borrowed from femininity while reinforcing traditional masculinity, leading to a theatrical version of toughness built for MTV’s visual era. They discuss the rise, peak, and fall of the genre, its shift from rebellion to redundancy, and how it reflected and reshaped cultural ideas about gender, authenticity, and performance.
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2025-08-191h 20Zen Pop ParentingGen X Feminism in "9 to 5" and "Working Girl" Episode #828Cathy and Todd discuss 9 to 5 and Working Girl, two movies Gen X women grew up on that shaped how we think about work, power, and what it means to succeed. We watched women push through, keep their heads down, and prove themselves in systems that were never really made for them, and we learned to do the same. We’ve told our daughters they can be anything, but we also passed down burnout, perfectionism, and the pressure to keep it all together. Now girls are asking, “Why are we working so hard for something that doesn’t even work for us...
2025-08-121h 46Zen Pop ParentingWhat The Hunger Games Teaches Us About Dehumanization with Jacey, Camryn and Skylar Adams Episode #827Our daughters Jacey, Camryn, and Skylar join us as we explore the themes behind The Hunger Games books and movies and what they say about power, survival, and the cost of being human in an inhumane system. We talk about the Capitol’s need for control, how hope threatens oppression, and what happens when kids are forced to grow up too soon. Plus, we connect it all to parenting—what it means to show up and why sibling bonds matter when systems fail.
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2025-08-052h 06Zen Pop ParentingFerris & The Dude: The Art of Doing Nothing- Episode #826Cathy and Todd discuss Ferris Bueller’s Day Off and The Big Lebowski, two films that ask the same question in totally different ways: what if we just stopped playing the game? They set the scene with the cultural vibes of the ’80s and ’90s including achievement culture, Reaganomics, slacker disillusionment and reflect on how Ferris and The Dude each push back against pressure and performance. From parade dancing and White Russians to teen burnout and existential shrugs, the share personal stories, emotional insight, and parenting takeaways, exploring why sometimes doing “nothing” is exactly what we need.
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2025-07-291h 14Zen Pop ParentingStranger Things Season 1: What the Upside Down Teaches Us About Our Shadow Selves, Trauma, and GriefCathy and Todd discuss Stranger Things Season 1 through a cultural, emotional, and psychological lens. They explore how the show’s 80s nostalgia, supernatural mystery, and strong character dynamics reflect deeper themes of trauma, shadow work, friendship, and resilience. Set against the backdrop of 2016 (Cubs World Series Win, presidential election, and personal turning points), they unpack why the Upside Down isn’t just a scary place but a metaphor for the parts of ourselves we avoid, and how love, connection, and curiosity help us survive what feels unknowable.
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2025-07-221h 23Zen Pop ParentingPulling a Milli Vanilli: How Pop’s Biggest Scandal Became a Metaphor for Imposter Syndrome Episode #824Cathy & Todd revisit the rise and fall of Milli Vanilli, one of pop music’s most infamous scandals, and discuss how their story became a powerful metaphor for imposter syndrome. In the late ’80s, image was everything—style often mattered more than substance. They take a look at what happens when performance is rewarded over honesty, and how that same pressure to “fake it” still shows up today: in parenting, work, and how we see ourselves. From cultural deception to personal doubt, this episode discusses what it means to lose your voice, find it again, and redefine success on your own t...
2025-07-151h 23Zen Pop ParentingRevenge of the Nerds & Weird Science -The Nerds Grew Up and took over Episode #823Cathy and Todd discuss what 80’s nerd movies like Weird Science and Revenge of the Nerds taught Gen X and what those messages look like in hindsight. They break down how these films centered male fantasies, ignored consent, and portrayed women as tools for male transformation, all while positioning the “nerd” as a misunderstood hero. They discuss the cultural backdrop: Reagan-era ideals, latchkey independence, and a tech world just beginning to take shape. Then they look at how these stories shaped a generation’s view of power, relationships, and identity and how that’s showing up in parenting today. This isn’t...
2025-07-081h 23Zen Pop ParentingWhat the Brady Bunch & Modern Family Teach Us About Blending Families- Episode #822Cathy and Todd discuss how two iconic shows—The Brady Bunch and Modern Family—reflect changing ideas about family across generations. They look at what made The Brady Bunch groundbreaking in the late ’60s and how Modern Family pushed those boundaries further by exploring race, sexuality, parenting, and identity. They compare how each show handles conflict, humor, and the realities of blending families, whether through remarriage, adoption, or shifting roles. They share personal stories, favorite episodes, and the moments that still resonate. They also highlight what holds up, what doesn’t, and what these shows teach us about belonging, repair...
2025-07-011h 50Zen Pop ParentingGen X Pop Culture Meets Real-Life Reflection- Episode #817Todd and Cathy share the upcoming changes to their podcast, Zen Parenting Radio, which will be renamed Zen POP Parenting starting June 1st! Cathy and Todd share the story behind Zen Parenting Radio’s evolution into Zen Pop Parenting—a podcast where mindful living, emotional awareness, and Gen X pop culture come together. From the music, movies, and moments that shaped them to the real-life experiences of parenting kids (young or grown), they explore how connection and communication help people better understand themselves and each other.
2025-05-2700 minZen Pop ParentingWhat Brings You Peace & Fire? Episode # 816Todd and Cathy share the upcoming changes to their podcast, Zen Parenting Radio, which will be renamed Zen POP Parenting starting June 1st! Cathy and Todd discuss what brings you both peace and fire and why your somatic experience (what you feel in your body) is a more authentic guide than overthinking. They unpack what the word miracle really means, challenge narrow ideas of productivity, and share a single word that can help you enjoy life instead of staying stuck.
2025-05-2052 minZen Pop ParentingChoose Your Three Words- Episode # 811Cathy and Todd talk about the collective anxiety so many of us are carrying right now, whether it’s our daily responsibilities or the heaviness of what we’re witnessing on a national or global scale. They discuss Cathy’s three personal guideposts—integrity, humility, and compassion—how these words help her navigate parenting, conflict, relationships, and the uncertainty of this moment, along with the pop culture icons that represent each one. They also take time to talk about the male loneliness epidemic: why it matters, how it’s showing up in culture, and what it means for connection, emotional health, and
2025-04-1544 minZen Pop ParentingStrong Enough to Connect: Masculinity, Humility, and Responsibility Episode# 809Todd and Cathy discuss a recent episode of survivor, Cathy’s frustration at Todd’s double parking, as well as humility, masculinity, responsibility, and emotional support in relationships.
2025-04-0156 minZen Pop Parenting10 Quotes to Change Your Life- Episode #797Todd and Cathy discussed Cathy's most recent Substack which were 10 quotes that impacted Cathy. The conversation covered a range of subjects including the balance between joy and sadness, the value of kindness and compassion, and the significance of critical thinking and role modeling in conversations.
2025-01-0751 minZen Pop ParentingOne-Way Connection Episode #794Todd & Cathy discussed the release of Cathy’s book "Restoring Our Girls," which focuses on challenges faced by teenage girls. Todd shared insights on making P, B, & J's, parenting, particularly maintaining connections with his daughters as they mature and become more independent.
2024-12-1743 minZen Pop ParentingDo Your Teens Wait Until Night To Open Up- Episode #793Cathy & Todd discussed the release of Cathy's fifth book, the importance of allowing oneself and one's children to express their true selves, and the challenges of parenting. They also shared personal stories about their daughters and the reasons behind children unloading their emotions at night. Lastly, they emphasized the importance of emotional release, creative problem-solving, and maintaining stability for children.
2024-12-0351 minZen Pop ParentingHelping Our Kids Feel Less Alone- Episode #790Todd and Cathy emphasized the importance of understanding and connecting with daughters, using Cathy's upcoming book on parenting girls as a guide. They shared personal experiences and strategies for maintaining strong relationships with children, highlighting the need for physical presence, understanding, and adapting communication styles. They also stressed the importance of respecting individual needs and preferences, and encouraged the use of humor and creativity in communication, while also promoting community and optimistic perspectives.
2024-11-1237 minZen Pop ParentingWomen Unfolding- Episode #768Cathy and Todd discuss how women are socialized to become smaller and more restricted, and then begin to unwind and unfold this process once they become aware of what's happening. Cathy provides an overview of this in her Substack titled 'Women Unfolding,' explaining why this is the image she sees in her mind when she works with women. Todd shares his version of men unfolding, and they discuss songs that have parentheses in the title and debate whether or not those parentheses are necessary.
2024-06-1145 minZen Pop ParentingMan or Bear- Why Did It Go Viral? Episode #763Cathy and Todd discussed the viral "man or bear" debate, addressing why many women felt compelled to pick "bear" and why some men felt hurt or angry. They discussed the importance of listening and empathy when it comes to other people’s experiences and how being defensive might be our initial reaction, but we can choose compassion and understanding. They also discussed why opting out of something we don’t want to do makes room for the things we do want to do. Todd and Cathy are hosting a live discussion about the “man or bear” debate on Monday, May 20th at 7p...
2024-05-0750 minZen Pop ParentingThe Ordinary is the Extraordinary- Episode #756Todd & Cathy discuss why it’s the ordinary moments that make us feel connected and content, and why what we end up missing are the simple things, not the big things. They also discuss the five things that make someone a Gen Xer, have a follow-up discussion about astrology and its usefulness, and Cathy talks about her new book RESTORING OUR GIRLS, coming in early 2025.
2024-03-191h 01Zen Pop ParentingEven Nothing is SomethingCathy and Todd discuss why we struggle to show up as fully ourselves in groups, and how we can get better at noticing this behavior. Then Todd says, “I’m just not feeling it” so they move into a pop culture conversation that seems to be about nothing, or maybe it was about a lot of little somethings including Bon Jovi, the members of New Edition, why stuffed animals are important, how Cathy got their daughter to stop stealing her brush, why Cathy’s college friends are so funny, and the importance of capybaras, cats, interrogation videos and gorillas on Reels...
2024-03-0554 minZen Pop ParentingOur Favorite Quotes & Mantras- Podcast #732Cathy and Todd exchange quotes and mantras that remind them to stay in the moment, alleviate their anxiety, and prompt them to center their thoughts on gratitude. They discuss how they use these phrases and explore why our brains tend to fixate on what's wrong rather than what's already working. For the full show notes, visit zenpopparenting.com.
Timestamps
(00:00:00) Introduction and the podcast's motto.
(00:00:37) Discussing Cathy's meditation area, post-it notes, and the importance of quotes and mantras.
(00:01:30) Mention of Michael Singer's "The Untethered Soul" and its influence.
(00:01:50) Introduction to the Zen Parenting in-person event focusing on teens: discussing the complexities a...
2023-10-1752 minZen Pop ParentingField of Dreams- Podcast#714Todd and Cathy Adams explore the themes of wonder, father-son relationships, vulnerability in parenting, and the enduring appeal of baseball in their heartfelt analysis of the movie "Field of Dreams," emphasizing the importance of understanding and empathizing with parental figures and embracing the wonders of life. For the full show notes, visit zenpopparenting.com.
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2023-06-131h 23Zen Pop ParentingBirth, Death, & Hygge- A Conversation with Michelle and Lauren from The Sister Project- Podcast #702Todd & Cathy talk with Michelle Anderson and Lauren Massarella from The Sister Project. They discuss the hygge lifestyle (a Danish word that loosely translates as cozy, comfy, and overall wellness), parenting, birth, and women’s health. Cathy, Michelle and Lauren lost their moms to dementia, so they discuss what it’s like to care for someone with dementia and how to support them through the process of death. They discuss the pain and beauty of grief and how we can take care of ourselves and each other.
2023-03-211h 20Zen Pop ParentingAdult Decision Making- Podcast #693Cathy and Todd discuss the passing of Cathy’s mom, Cathy’s recent diagnosis and surgery, and how they support each other in a crisis. They discuss their patterns of behavior, what they need from each other, and why showing up for each other in crisis can be difficult.
2023-01-1751 minZen Pop ParentingTodd & Cathy’s Moms Set the Record Straight- Podcast #692 (Rebroadcast)Instead of posting a new podcast, we are reposting one of our favorites, the one where we interview our moms. Unfortunately, Cathy's mom passed away yesterday, and we wanted to share this to honor her. We share some great stories and have some great laughs. Please listen and enjoy – and even more important, be good to each other.
In honor of Mother’s Day, we invited our moms to talk about what we were like as kids. We also talk about the changes that have taken place from the time they were kids (a.k.a. the olden days) to raisin...
2023-01-1046 minZen Pop ParentingFive Essential Parenting Practices- Podcast #683Todd and Cathy do a deep dive into the five essential parenting practices that Cathy shared in her Zen Parenting Moment Newsletter last Friday. They share how these practices create connection and meaning in the home and beyond.
2022-11-0850 minZen Pop ParentingReimagining Love: Dr. Alexandra Solomon Interviews Cathy & Todd - Podcast #678Todd and Cathy are interviewed by their friend Dr. Alexandra Solomon. She ask them about how they met, their history, and the trials and tribulations of their couple hood.
2022-10-111h 05Zen Pop ParentingA Little Bit Culty - A Conversation with The Vow's Sarah Edmondson and Anthony “Nippy” Ames - Podcast #675Cathy and Todd talk with Sarah Edmonson and Anthony “Nippy” Ames from A Little Bit Culty Podcast and HBO’s Documentary The Vow. They discuss how we can recognize cultish influence all around us - in the way we use language and jargon, in our communities and groups, and of course, our politics -- none of us are completely immune to it. Those of us who consider ourselves seekers – or those of us who consider ourselves teachers, coaches, or healers – can pay attention to how power can distort, how a certain status, belief or community can make us feel more special th...
2022-09-131h 11Zen Pop ParentingBack to School Transitions- Podcast # 672Todd and Cathy discuss the grief and joy of back to school, and why they are memorable moments in time. Todd helps Cathy process through why this time of year is especially hard, and they discuss all the personas and running tapes that live inside of us and want to be heard. They also discuss why it’s important to be gentle with ourselves and how doing our “best” can mean something different every day.
2022-08-231h 06Zen Pop ParentingDon’t Give Up- Podcast #660Todd and Cathy discuss common sense gun laws that can make a difference, and discuss the work that Moms Demand Action and Founder Shannon Watts have done and are doing. They discuss how optimism is the recognition that something can be done, and also how taking care of yourself and taking breaks from the news are part of the process. They also discuss Cathy’s latest Zen Parenting Moment about Stranger Things and Kate Bush, and her recent interview with Lewis Howes on The School of Greatness Podcast.
2022-06-0749 minZen Pop ParentingEmotional Well-Being is #1- Podcast#651Todd and Cathy discuss prioritizing mental and emotional well-being above all other things. School, sports, and other issues can still be expectations, but during this time of elevated teen anxiety and depression, we can focus on the most important thing which is their emotional health. They also discuss Lady Gaga and Liza Minnelli’s Oscar moment, and Cathy’s Zen Mother’s Day Event, A Virtual and Free Discussion, on Friday, May 6 and the the MenLiving Special Guest Event featuring Kim Redding discussing infidelity and shame.
2022-04-0547 minZen Pop ParentingWhere It All Began- Podcast#645Cathy and Todd discuss how Zen Parenting Radio started and play a clip or two from their first podcast (11 years ago!). They discuss what they’ve learned, their most humbling experiences, and then share the prologue from Cathy’s audiobook (also titled Where It All Began).
2022-02-2251 minZen Pop ParentingVirtual Summit Day 5: "The Right to Speak and Hear Truth"- Podcast #642Todd and Cathy discuss chapter 5 "The Right to Speak and Hear Truth" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world. Topics covered: self expression, the art of communication, words are things, heard and understood, learning differences
2022-02-0430 minZen Pop ParentingVirtual Summit Day 4: "The Right to Love and Be Loved"- Podcast #641Todd and Cathy discuss chapter 4 "The Right to Love and Be Loved" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world. Topics covered: Open heartedness, empathy, self-compassion, breathing, grief
2022-02-0339 minZen Pop ParentingVirtual Summit Day 3: "The Right to Act"- Podcast #640Todd and Cathy discuss chapter 3 "The Right To Act" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world. Topics covered: Autonomy and the hero’s journey, Individuation, Self-care, Energy, True and false self
2022-02-0236 minZen Pop ParentingVirtual Summit Day 2 "The Right to Feel"- Podcast #639Todd and Cathy discuss chapter 2 "The Right to Feel" of Cathy's new book: Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world. Topics covered: Pleasure, emotional intelligence, creativity and play, and sexuality.
2022-02-0143 minZen Pop ParentingGetting To Zero- An Interview With Jayson Gaddis- Podcast #621Todd and Cathy talk with Jayson Gaddis about his new book Getting to Zero, and how to manage conflict in our most important relationships (partnership, parenting, even work!). Todd & Cathy walk through a few of their challenges and Jayson offers reframes & considerations that focus on compassion toward ourselves & each other. Available today!
2021-10-0559 minZen Pop Parenting(Bonus Episode) Zen Parenting, The Book- Podcast #618Cathy and Todd discuss Cathy’s book (now available for preorder, available everywhere 2/1/22) and the process of condensing 10 years of podcasts, 20 years of clinical practice, and 50 years of living into one book.
2021-09-1546 minZen Pop ParentingWhat Have We Learned? Podcast #600Todd and Cathy discuss what they’ve learned over 10 years and 600 episodes of Zen Parenting Radio, and they describe what Zen Parenting means to them (Cathy’s book titled Zen Parenting comes out in 2/22). They also discuss why the perseverance to do something different demonstrates grit, and why Gen Z calls certain millennials “cheugy” (pronounced chew-gee).
2021-05-181h 01Zen Pop ParentingBeing Well In Anxious Times Podcast #570Cathy and Todd discuss Emily and Amelia Nagoski’s book Burnout, and how we can better process and release the stress we experience. They discuss their interview on the Unlocking Us podcast with Brene Brown, and the seven things we can do to make a difference in our overall well-being. They also discuss why women experience stress differently than men, and why rest, human connection, and befriending your inner critic are tools for healthier living.
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2020-10-201h 12Zen Pop ParentingPoint To The Moon- Podcast #569Cathy+Todd discuss Cathy’s recent Zen Parenting Moment about how to guide our children with humility, and why spiritual narcissism can lead us to believe we have all of the answers. They discuss the HBO documentary The Vow and why in all situations we need to stay connected to our own inner knowing.
2020-10-1354 minZen Pop ParentingFinding Alignment- Podcast #563Todd and Cathy discuss what it means to find personal alignment rather than what our society calls “success”. They reference the 4 Noble Truths, Mel Robbins, Eckhart Tolle, the 8-fold path, To Kill a Mockingbird, the power of intuition, and how scientists estimate the probability of your being born at about one in 400 trillion. They also discuss the shocking death of Chadwick Boseman, and Cathy’s new book deal. Zen Parenting, the book, will be coming out next year!
2020-09-0159 minZen Pop ParentingContent Vs Context- An Interview With Jim Dethmer Podcast #547Todd and Cathy interview Jim Dethmer from the Conscious Leadership Group. They discuss the difference between the content (what is happening) of our lives and the context (from what energy are we dealing with what is happening. They also talk about the universe, death, toddlers, weed, and body intelligence in this real world example when Cathy and Todd's 12 year old daughter interrupts the interview.
2020-05-1257 minZen Pop ParentingMeet Our Kids- Podcast #500To celebrate their 500th episode and 8 years of podcasting, Todd and Cathy talk with their daughters Jacey (16), Camryn (14), and Skylar (11) about their experiences with “zen” parenting, and discuss the issues confronting teens and pre-teens today. Todd and Cathy also announce the launch of their new podcast, Pop Culturing - they discuss movies, tv shows and books, and break down key moments and little-known facts to touch upon underlying themes of self-awareness and what it means to be human.
2019-07-021h 31Zen Pop ParentingTake Turns- Podcast #474Cathy shares an essay by Mark Nepo about partners who are willing to take turns exploring the outer and the inner. They discuss why equality is like an unwinding onion with limitless new things to explore, while focusing on Glenn Close in The Wife and Amy Adams in Vice. They also talk about what “unlikability” means for female candidates, and why it’s important to discuss specifically what makes us like, believe, or pay attention to person in front of us.
2019-01-081h 04Zen Pop ParentingTeam Zen Podcast #473Todd and Cathy share different questions asked by Team Zen members during Zen Talks. Team Zen was created based on feedback from listeners – they wished they could ask Cathy+Todd a question, get resources for a specific challenge, and find a supportive and interactive community. Team Zen does all of this, and more. It includes two live ZenTalks a month, a private Facebook page with resources and Q&A, a premium podcast, and an opportunity to connect with a community of Zen Parents, just like you.
2019-01-011h 05Zen Pop ParentingFear Is A Pair Of Glasses- Podcast #464Cathy and Todd discuss how fear can be helpful if we are willing to listen and look at what’s it’s trying to say, but destructive if we live from constant state of fear by blaming and dehumanizing. They discuss Dr. Bessel van de Kolk’s book, The Body Keeps Score, and his interview with Krista Tippet on the Being Wise podcast, and how trauma becomes lodged in our bodies and what we can do to move it through. Cathy and Todd share examples of trauma and disconnection from Million Little Things, 8th Grade, The Haunting of Hill House, and th...
2018-11-0655 minZen Pop ParentingWisdom from Glennon & Abby- Podcast #462Cathy and Todd discuss some great quotes and wisdom gained from Cathy’s weekend with Glennon and Abby at Omega Institute. They discuss why being a “cool girl” is no longer necessary or healthy, why pleasing everyone will exhaust you, and how our wounds can become our greatest source of strength and inspiration. Glennon and Abby are the keynotes at the Zen Parenting Conference on March 8&9, 2019 – get your tickets at zenpopparenting.com.
2018-10-2356 minZen Pop ParentingListen, Allow, Support, Repeat #450 (Replay)Cathy and Todd share a letter from a listener whose son discovers himself through dance, and how this discovery leads to self-aware parenting. It’s an inspirational and emotional story about how to create a connected relationship with your child – you don’t want to miss it. Steve is the father in this story has a part-time photography business which can be found here. Cathy and Todd also discuss Pixar’s Inside Out. See Soren dance below…
2018-08-0750 minZen Pop ParentingMoms Demand Action (Part 2): A Path To Common Sense Podcast #434In this two-part interview, Todd and Cathy talk with Sara Knizhnik, Campaign Organizer at Illinois Council Against Handgun Violence, & Diane Lans-Kautz, Leader of the Moms Demand Action Chapter in Elmhurst. They discuss how Moms Demand Action started, how members are making a difference at the state and federal level, and why it’s a bipartisan group (that supports the 2nd amendment) that is not just for moms. They discuss legislation, other groups and individuals that are making a difference, and how we can all get involved to decrease the epidemic of gun violence that is now a public health issue.
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2018-05-1842 minZen Pop ParentingLess Show, More Soul #426Cathy and Todd discuss how to recognize when we are showing up authentically rather than performing. They also discuss how to deal with a child who seems consistently disappointed, and why taking responsibility for our own behavior is key. Todd shares a clip about investing from Freakonomics, Cathy discusses the joy of Funko characters, and they offer some wisdom from Tommy Boy.
2018-04-031h 01Zen Pop ParentingManifesto To End Busyness- Podcast #421Todd and Cathy discuss The Gentle Warrior’s Manifesto to Reduce Busyness from Courtney Carver’s book, Soulful Simplicity, and they discuss a Freakonomic’s podcast titled After the Glass Ceiling, A Glass Cliff, about why only 5% of Fortune 500 companies are run by women. They share why men and women eat Doritos differently, why we need to linger longer, and why Cathy loves Lionel Richie.
2018-02-271h 01Zen Pop ParentingFault & Responsibility- Podcast #418Todd and Cathy share some of the touching and funny Superbowl commercials, and they discuss a video of Will Smith explaining why fault and responsibility are two different things. Cathy shares some of her favorite self-compassion quotes, and they discuss why some quotes wake us up or resonate so strongly. Todd discusses his gullibility, he defends Taylor Swift, and he shares an aha from our Zen Parenting Conference keynote speaker Mike Domitrz.
2018-02-0655 minZen Pop ParentingCathy’s Recovery & Sarah Silverman Podcast #415Todd+Cathy discuss Cathy's recovery of the flu as well as an inspirational exchange between Sarah Silverman and one of her followers.
2018-01-1630 minZen Pop ParentingCathy Has The Flu Podcast #414-1/2Yup- Cathy has the flu :( We're gonna shoot for another one at the end of the week. if not, next Tuesday for sure. Sorry for the inconvenience. Keep truckin'
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2018-01-1104 minZen Pop ParentingLess Perfect, More Peace- Podcast #410Cathy and Todd share how we can take care of ourselves and say no during the holidays without feeling guilt. They discuss Shauna Niequist’s book Present Over Perfect and why our decision to be good to ourselves allows us to be more present for the ones we love. They also discuss why discomfort and confusion during this time of #metoo is normal and necessary for change, and how we can be more thoughtful and self-aware about our choices. It’s awards season again! Cathy shares the Golden Globe Best Picture nominees.
2017-12-1254 minZen Pop ParentingThe Five Invitations- Podcast #406Cathy and Todd discuss The Five Invitations, a book that shows us how to wake up fully to our lives. As a compassionate teacher and cofounder of the Zen Hospice Project, author Frank Ostaseski supports the dying. His five invitations dive into the suffering, joy, and inevitability of death, and why embracing this wisdom will lead to a more mindful and compassionate life. Cathy and Todd use clips from Dead Poets Society and Star Wars to highlight his points, and discuss why this book empowered them to live with greater intention and meaning.
2017-11-141h 03Zen Pop ParentingEmotional Labor is an Unpaid Job- Podcast #405Todd and Cathy discuss an article in Harpers Bazaar titled “Women aren’t nags, we’re just fed up” about emotional labor and the sensitivity surrounding this topic. They discuss how to have a productive conversation about what it really takes to manage a house, and why it’s not always true that men are “problem solvers” and women are “sensitive”. They discuss how they are challenged with this issue, how it’s easy to go on autopilot, and why this is an ongoing discussion and not a one-time conversation. They explain how this relates to gender issues overall and what we are all curr...
2017-11-0758 minZen Pop Parenting#MeToo Podcast #401Cathy and Todd discuss the power of #metoo (a hashtag for anyone who has been sexually harassed or assaulted) and why sharing stories and listening to each other paves the way for change. They also talk about the power of words and why inclusive language is not just about being politically correct, it’s about growth and understanding. They discuss software that allows parents to see how their children are doing throughout the school day, why children hold in painful secrets, and why Cathy won’t share her water bottle.
2017-10-171h 02Zen Pop ParentingSuccess And Momentum- Podcast #396Todd and Cathy discuss Simon Sinek’s definition of success and why momentum is the key. They talk about the best predictor of whether or not we will view our lives as successful (and it has nothing to do with money). They discuss why a man can be perceived as assertive and a woman is perceived as bossy, how the 2017 Emmy Award winners made some history, and why Oreos and seeing the movie IT are not great self-care choices for Cathy.
2017-09-1955 minZen Pop ParentingBe a Force For Good- Podcast #392Todd and Cathy reveal their three speakers for the 2018 Zen Parenting Conference, and explain why each of them is a force for good. They discuss candor, wisdom, kindness, and responsibility, and offer new resources that will help each of us live with greater clarity and intention. They answer a listener questions, and also discuss their NEW+IMPROVED website! Go to zenpopparenting.com to find all the podcasts, events, books, and resources that you’ve been asking for - all in one place! And get your early-bird 2018 Zen Parenting Conference tickets, a spot in Cathy’s How to Be Brave pre-conference work...
2017-08-2257 minZen Pop ParentingGood Grit, Bad Grit- Podcast #390Cathy and Todd discuss Caroline Adams Miller’s book Getting Grit, about what grit really means, and why we need to be thoughtful about the kind of grit we are using and promoting. They share some clips from her interview with Jonathan Field’s on The Good Life Project, and explain why self-awareness, compassion, and connection are essential in becoming a force for good. They also discuss the challenges with participation trophies or awards and offer new insight into why these are only a symptom rather than the problem. They discuss why giving our kids space to find their own grit...
2017-08-081h 11Zen Pop ParentingLessons From My Dad- Podcast #380Cathy’s dad recently passed away so Cathy and Todd share how he lived and what he taught them. Most importantly why culture literacy leads to a bigger heart and mind, why willingness is the key to a deep and meaningful life, and why we are all simply “walking each other home”.
2017-06-061h 01Zen Pop ParentingTen Hints for Using Here and Now – Podcast #346[powerpress]
Cathy reads ten hints from her grandmother’s notebook, a “here and now” list (what we would call mindfulness) that her grandmother transcribed in the 70’s. Cathy and Todd discuss the message of It’s a Wonderful Life, why John Hughes spoke for kids and teens, and why hope is such a valuable thing.
2016-11-2949 minZen Pop ParentingCreate Beautiful Things Podcast- #342 (Fixed)Cathy and Todd explore how art, creativity, and imagination have the power to create change (highlighting Cathy’s blog about The Beatles bringing the country together). They also discuss the difference between pro and against and why focusing on what you DO want (rather than what you don’t) leads to a desired outcome. They offer steps to stay focused on what you desire, answer a listener question about an emotional toddler, and explain why Sammy’s Van Halen songs are more meaningful than Dave’s.
2016-11-151h 04Zen Pop ParentingA Long Swim Part 2- An Interview With Doug & Susan McConnell Podcast #339The following is the second half of a 2 part interview we did with our friends Doug and Susan McConnell. Doug is a marathon swimmer. If you haven’t heard it yet, I recommend you go back and listen to podcast #337. We left off with Doug and his team led by Susan who just swam the English Channel. Doug now turns to Hawaii's Ka'iwi Channel which has only been completed by 35 swimmers. The swim itself is 32+ miles and started on the west end of the almost deserted Island of Molokai. Things do not go as planned as Doug & Susan explains.
To learn mo...
2016-11-0137 minZen Pop ParentingBe Kind To It, And Let It Be Kind To You Podcast #336Cathy and Todd discuss the book On Living by Hospice Chaplain Kerry Egan, and focus in on the three things we can do with pain: accept it, be kind to it, and let it be kind to you. They also share three great takeaways from Dr. Shefali’s Evolve Conference, process why negotiating with our kids is not always the best answer, and share some wisdom from Austin Powers.
Upcoming Events
MON, SEP 26 AT 7:00 PM, ELMHURST, IL
Zen Parenting Presents Screenagers
Click here for tickets By: Zen Parenting Radio
Trailer-
https://www.youtube.com/watch?v=LQx2X0BXgZg
New War...
2016-10-251h 11Zen Pop ParentingRecognizing Our Unconscious Bias and Triggers- Podcast #335Cathy and Todd discuss unconscious bias and how our “brain shortcuts” can cause us to deviate from our true values. They also discuss why people get triggered and how we can differentiate between political correctness and considerate language. They share their experience of the Sia concert, how girls and boys are raised differently, and Cathy’s awesome experience at the Emerging Women Conference. They also answer a listener's question when their daughter seeks out a definition of beauty.
2016-10-181h 06Zen Pop ParentingUse Your Energies Wisely- Podcast #332Cathy and Todd discuss that we all have energy to share, but we have to be conscious of how we use it so it doesn’t get misdirected or used to harm. Todd shares his metaphorical paddle boarding experience, and Cathy explains why experiencing “illumination” reminds us to have faith during dark times. They share the poetry of Mark Nepo, Rob Bell’s recent podcast, surprising wisdom from Kanye, and the compassionate mission of Linked In CEO Jeff Weiner.
2016-09-271h 06Zen Pop ParentingGrow (in the familiarity of your interiors) Podcast #327Cathy and Todd discuss what “the familiarity of your interiors” means, and why it’s vital for personal growth and healthy relationships. They talk about the Little League World Series, specifically the 1982 Kirkland champs, and why adult pressure can lead to sports not being fun. They also discuss why popular fiction books have so many unhinged characters, how empathy can be taught, and the definition of “universal principles”.
Upcoming Events
MON, SEP 26 AT 7:00 PM, ELMHURST, IL
Zen Parenting Presents Screenagers
Click here for tickets By: Zen Parenting Radio
Trailer-
https://www.youtube.com/watch?v=LQx2X0BXgZg
New Warrior Training Ad...
2016-09-061h 03Zen Pop ParentingSleep, Sex, & Work- Podcast #311Cathy and Todd discuss some listener questions about toddler sleep issues, a 6-year-old who wants to know more about sex, and why work jargon can be so annoying.
Other Resources
Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.
Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2
The Tribe Men's group
Tree of Life Chiropractic Care have some interesting workshops planned.
If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand...
2016-05-3150 minZen Pop ParentingLife’s Too Short To Feel Like Crap Podcast #306Cathy and Todd talk about suffering and why we either transform it, or we transmit it (quote taken from Richard Rohr). They also discuss why it’s important to celebrate young women, why talking about sexuality is so important, why tampons and pads have a “luxury” tax, and what it means to be in the “8:30 club”. The first three people to purchase Cathy’s award–winning book, Living What You Want Your Kids to Learn through the Zen Parenting website will also receive a free copy of The Conscious Parent by Dr. Shefali Tsabary.
Other Resources
Cathy’s 3rd book, Living What You Wa...
2016-05-0354 minZen Pop ParentingKindness & EQ- Podcast #298Cathy and Todd discuss how emotional intelligence and “cognitive control” lead to our ability to be kind. They also discuss the relationship between EQ, grit, and resilience, and why paying attention is the essential factor. Cathy and Todd will be focusing on kindness the entire month of April, starting with a talk on Tuesday, April 6th at Fitz’s Spare Keys at 7 pm titled Teaching Kids to Be Kind. Click here to register.
2016-03-2855 minZen Pop ParentingPart 2- Divisive Issues: How Do We Talk, How Do We Listen? Podcast #293This is Part 2 of this discussion, Part 1 aired on March 1st and can be found @ https://zenpopparenting.com/292
Cathy and Todd discuss the many issues raised at the Academy Awards (race, sexual assault, sexual abuse, the environment), why they are necessary to discuss, and what each of us can do to be more empathetic, open, and aware. This is Part 1 of a two-part discussion. Other links mentioned in this podcast:
https://www.youtube.com/watch?v=epKmOtDZj5Q
Other Resources
Zen Gets Real 2016 Conference tickets are now on sale.
Zen Gets Real Attendee And Sponsorship Information
Cathy’s 3rd book, Living...
2016-03-0435 minZen Pop ParentingWhat Level Is Your Relationship? Podcast #286Cathy and Todd discuss relationship “levels” (as explained by Tony Robbins) and how we can communicate and become better partners. They discuss how these levels can apply to our children and other relationships, and how we can be supportive and connected rather than enabling.
Other Resources
Zen Gets Real 2016 Conference tickets are now on sale.
Zen Gets Real Attendee And Sponsorship Information
Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.
Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2
The Trib...
2016-02-0953 minZen Pop ParentingPhysical And Emotional Safety Podcast #272Todd and Cathy talk to Jay Smith, creator of the MacGill First Aid Kit. While planning for an upcoming vacation, Jay has trouble finding a kit with all of the essential emergency supplies – so he MADE one. It’s an ideal holiday gift, and you can use coupon code zencode for a discount (Cathy and Todd have already bought three!). Jay also asks a question about his daughter’s recent jealously of her stepmom, and Cathy and Todd offer some support.
If you're interested in ordering a family first aid kit, don't forget to enter the coupon code ($5.00 off and free s...
2015-12-1135 minZen Pop ParentingWhat Do You Do When Your Child Rages?Cathy and Todd discuss Bruce Jenner and Janet Mock and why understanding transgender helps us expand our awareness about everything. They also discuss how a listener handled his child’s rage, and they answer a listener question about how to handle it when your kid won’t practice her instrument. Even more important, they share their full list of top 10 favorite movies – they might surprise you!
Other Resources
Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extrao...
2015-05-0551 minZen Pop ParentingAre your children free to “explore”?Cathy and Todd discuss a New York Times article that makes a case for “free-range parenting”. Why are we so fearful to let our kids roam free and have their own adventures, and do the statistics reinforce or dispute our fear? Parents have started calling the police when they see a child at the park unaccompanied – is this helpful or harmful to our way of living?
They also discuss how to talk and stay connected to your child when they make a decision that disappoints you.
The name of the article is The Case For Free Range Parenting by Clemens Wergin
...
2015-03-2438 minZen Pop ParentingAre you a master or a disaster?Cathy and Todd talk relationships and discuss and article (link below) from The Atlantic called "Masters of Love" In the article, it talks about the most current research about “master” and “disaster” partnerships. The biggest take away? If your partner sees a bird and points to it, look at the bird and acknowledge you’ve seen it. This is a metaphor for aspects of your relationship! Also, do you scan your relationship for kindness or for contempt? Be conscious of what you are looking for, because what you focus on grows.
Todd shares some money tips (he loves money tips!), they play s...
2014-12-2345 minZen Pop ParentingPuberty & 401K’sWhy are girls going through puberty early?
Cathy and Todd discuss a recent NPR interview with the authors Julianna Deardorff and Louise Greenspan of The New Puberty. The book looks at the percentage of girls who are going through early puberty and the environmental, biological and socioeconomic factors that influence when puberty begins. They also discuss why sexuality is an ongoing communication, not a one-time conversation. Todd talks about Tony Robbins new book (Money: Master the Game), 401K’s, and why everybody needs to know more about money.
The website Todd referred to that compared 401K plans can be found he...
2014-12-0951 minZen Pop ParentingPreserve Your Marriage By Having “Mini Meltdowns”Todd & Cathy share a marriage challenge where Cathy was able to speak up (not easy), and Todd was able to really listen (also not easy). In couplehood- Can we allow our partner to share their pain without taking it personally? Are we brave enough to ask for what we really want? Instead of preaching to others, can we begin to offer what we want to receive, love instead of fear, and BE the change we want to see in the world?
Today Cathy and Todd talk about the challenges of today’s culture, but also the signs of meaningful change. The...
2014-11-2548 minZen Pop ParentingTeaching Girls to Love ThemselvesWe talk with Mary Ellen Young & Sandra McDonnell about their book, Elements for Girls: A Fun and Engaging Self-Discovery Project. This book supports preadolescent and teenage girls on their journey of self awareness, and offers them a sense of acceptance and empowerment as they grow. We shared their book with our Be U girls, and have gotten tremendous feedback. Listen as we discuss the challenges faced by young girls and how to support them, and why this book may be the first step toward meaningful discussions.
Other Resources
Receive Cathy's new book Living What You Want Your Kids To Learn by...
2014-11-2139 minZen Pop ParentingWhich Wolf Will You Feed?Todd & Cathy discuss the “two wolves” parable and how we can use this when we are teaching our kids.
An old Cherokee chief was teaching his grandson about life... "A fight is going on inside me," he said to the boy.
"It is a terrible fight and it is between two wolves. "One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, self-doubt, and ego. "The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. "This same fight is goin...
2014-11-1843 minZen Pop ParentingAre You A Naysayer To Your Kids?On today’s show we discuss why it’s important to support children’s dreams, and why it’s important to do what you love. We talk about Dave Grohl, Jim Morrison, Billy Corgan, and other famous people who realized their dream regardless of what they were told. Parents can redefine what it means for their children to be successful, and they can focus their energy on acceptance and belonging. This results in children who are intrinsically motivated and who have a sense of self worth.
Michael Jordan's view of failure.
https://www.youtube.com/watch?v=JA7G7AV-LT8
Alan Wat...
2014-11-1146 minZen Pop ParentingSupport For Our SonsWe interview Matt Theodores who is the director of Maine Boys To Men. Boys To Men supports the happy, healthy, non-violent development of boys and those who help raise them. By working with parents, teachers, coaches, boys and girls, Boys to Men challenges the pervasive messaging that defines masculinity in terms of violence, harassment, apathy and sexual conquest. Their programs support empathy, tolerance, respect, leadership, and critical thinking.
In the interview, we discuss the focus of their program:
Mission
The Mission of Boys to Men is to reduce interpersonal violence, specifically male violence against women and girls, and support the dev...
2014-11-0730 minZen Pop ParentingOur 200th Podcast Celebration!We've made it to 200! We celebrate by hearing from our listeners and by listening to some of our "greatest hits". We also talk about the intention of Zen Parenting and why self awareness leads to more connected families and eventually, a more connected world. Thanks for listening, we appreciate you!
We announce the release of Cathy's new book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting as well as our two week Self-Aware Virtual Retreat. Information can be found below.
Other Resources
Receive Cathy's new book Living What You Want Your Kids To Learn by reg...
2014-11-0447 minZen Pop ParentingDon’t be afraid of fearDo you get annoyed by your fear? Are you tired of being afraid? We discuss how to shift the way we look at fear. Pema Chodron said, Fear is a natural reaction to moving closer to the truth, so maybe our fear is trying to help us, heal us, push us closer to who really are. We never stop being afraid, but we can begin to have a gentler relationship with the discomfort.
We discuss how to talk to your kids about hitting - punishment and consequences may not be working, but how about a down-to-earth meaningful discussion. What is...
2014-10-2839 minZen Pop ParentingAre you supporting your partner and hurting yourself?Are you supporting your partner instead of listening to your own internal knowing? Are you choosing to support rather than voice your opinion? Supporting your partner and kids is important, but if you do it by hurting yourself, it can create resentment and disconnection. Cathy and Todd go deep on this one (think Zen Parenting grad school) and ask listeners to practice extreme self awareness. If you take care of yourself first, and do what feels right, it may create an environment for others to do the same.
Cathy talks about Emerging Women, the conference she attended in New York...
2014-10-1444 minZen Pop ParentingHobby Lobby, corporations and women’s rightsWe discuss Hobby Lobby and the supreme court decision affecting contraception and women's rights. Cathy gets all riled up, so watch out! We also remind you to put that bathing suit on and get in the pool - your children are watching you! Cathy explains what it means to be an empath, and we also answer a listener question about bossiness and bullying.
At the end we have a conversation with The Joyful Mother Sigrid Kjeldsen.
We discuss a blog called "Moms, Put on that swimsuit" Many moms out there have self-image issues and are unconsciously passing them down to th...
2014-07-0156 minZen Pop ParentingTodd & Cathy’s moms set the record straightIn honor of Mother's Day, we invited our moms to talk about what we were like as kids. We also talk about the changes that have taken place from the time they were kids (a.k.a. the olden days) to raising us in the 70's - we also discuss how their grandchildren are being raised. We get nostalgic and we have a lot of laughs. We love our moms!
https://www.youtube.com/watch?v=tUkE9qaVgmo&list=PLyfsVoKpa6Y3LqyDbc04-6M6V9rJETgt-
Our guest Dr. Shefali Tsabary is about to rocket into the Oprah stratosphere. She'll be on...
2014-05-0944 minZen Pop ParentingPassion vs Work – Striking the Right BalanceDo you ever feel like you don’t have time to live your passion? You are not alone. That’s why we invited Chicago musician Gerry O’Keefe to talk with us about living his passion while taking care of work and family business. We discuss how to keep your passion despite the responsibilities we have as a parent, employee, spouse, etc., his new album titled “Whatever Suits You”, Van Halen, David Cassidy, not allowing the negative to penetrate our mindset, and finally The Monkees
Be sure to listen in to a “sing-off” between amateur vocalist Todd Adams vs professional vocalist Gerry...
2013-11-0131 minZen Pop ParentingHow to avoid the pitfalls of a traveling spouseDo you have a spouse who travels? Are both the exit and reentry a challenge? Do you feel appreciated for what you do while your spouse is away, and does your spouse feel appreciated for the hard work involved in work travel? We discuss the importance of validation and communication when your partner travels, and why it's important to say what you need.
We also discuss the importance of prioritization and how we need to allow our partner to arrive at their own conclusions instead of forcing them to act. Todd recognized how his ego got in the way of a...
2013-10-0141 minZen Pop ParentingWhat love language does your child speak?We discuss the 5 different love languages based on a book by Gary Chapman. The discussion will help you decide your dominant love language and help you figure out the love language of your children (and spouse!). This can be the first step toward a deeper and more understanding relationship with your family.
Todd also discusses a feel good story about a homeless man named Glen James and what he did to change his own luck.
Interested in having Cathy/Todd speak at your school or scout meeting? Email us @ comments@zenparentingradio.com
Reverend Ed Bacon coming to speak @ Dominican University on T...
2013-09-2541 minZen Pop ParentingBringing kindness to the schoolsWe discuss “Rachel’s Challenge”, a presentation for schools that focuses on kindness and self-awareness. This program that has reached over 19,000,000 people. Each day 160,000 students do not go to school because they are bullied, teased and harassed. By turning the story of a tragic death at Columbine High School into a mission for change, Rachel's Challenge is helping create safer learning environments and making a world-wide impact.
Rachel's Challenge is a series of student empowering programs and strategies that equip students and adults to combat bullying and allay feelings of isolation and despair by creating a culture of kindness and compass...
2013-09-1748 minZen Pop ParentingAre We Talking To Our Sons?We discuss a blog titled The Conversation You Must Have With Your Sons by Carina Kolodny. One out of five college girls are sexually assaulted. As parents we do everything we can to help our daughters make smart decisions and stay out of difficult situations. Are we having conversations with our sons about making responsible decisions? Or does this kind of conversation feel unnecessary or uncomfortable?
Cathy fires back at the people who say the lyrics to Robin Thickes' “Blurred Lines” are not that bad.
We also play a clip from Dylan Garrity talking proclaiming the similar message in his own word...
2013-09-1037 minZen Pop Parenting3 ways to help your child succeed in lifeWhat does it mean to "succeed"? To us it means self awareness, connection to the whole, and sharing your gifts and talents. On this show we share a few ways to help your child find greater success.
1) (6:10) Send them to overnight camp. Benefits-
Give your child a sense of independence that is hard to duplicate in their normal day to day lives.
It’s a safe setting
They can “shed” their old selves and be who they are
There is less focus on appearance
It’s a place where children can feel grounded
They connect with nature
Give them a different set o...
2013-09-0343 minZen Pop ParentingGot back to school anxiety? You’re not alone8 things to help deal with back to school anxiety
Why Ashton Kutcher’s stock skyrocketed for Todd
One man’s message to his daughter- “I hope you have great sex”
4:27 Anxiety is normal. Sometimes parents tell their kids not to feel anxious.
Listen
Ask questions
Be engaged
Own your role in the situation
Know you’re not alone
It gets easier
Advocate for your child in dealing with “inschool” sadness
Ask for support for teacher
12:16 Chidren’s disappointment with classroom assignments.
Todd balances understanding their disappointment with the privileges that our daughters enjoy.
Girl Rising Documentary
http://www.youtube.com/watch?v=BJsvklXhY...
2013-08-2049 minZen Pop ParentingIt’s OK Not To Be OKWe discuss how feeling "bad", whether it's emotional or physical, is actually not so bad.
Should grief be a diagnosable disorder or is it normal human emotion?
Movie quotes from Airplane, Talladega Nights, and Billy Madison
Talking about patience as a virtue and Todd Todd sings "Patience" (G n Roses a cappella)
Time Stamp
.30 Looking at your kids illness differently
1:58 11 Things I wish every parent knew by Stephen Cowan
2:24 A symptom is the body's way of letting us know something has to change
9:30 The craziness of the temperature fluctuations of a pregnant woman
12:45 The gift of pain
15:30 Grief is a...
2013-08-0643 min