Shows
More Than An ArmbandBonus Segment! Cathy Helin on EntreprenuershipHear as Cathy describes how her previous entreprenuership experience supported the founding of BearCat Coaching.
2025-12-2405 minMore Than An ArmbandBelieving in You - Lessons from Bearcat Coaching’s Cathy HelinContent Advisory: This episode contains brief discussion about eating disorders and mental health. Please listen with care and step away if needed.
In this episode of More Than an Armband, Anja sits down with Cathy Helin - Hall of Famer, former elite athlete, business owner, and founder of Bearcat Coaching - for a powerful conversation about confidence, leadership, and the courage to be authentically yourself.
Cathy shares her journey from growing up in a small Minnesota town to discovering her voice through basketball, overcoming adversity, and learning what it truly means to lead with integrity...
2025-12-1041 min
FuDog.TVMindset Over Muscle: How Cathy Helin Coaches Champions in Life & BusinessCathy Helin is the Founder of Bearcat Coaching, where she empowers athletes, teams, parents, and organizations to reach their full potential through mindset, grit, and heart. A former Division II basketball player at the University of Minnesota, Crookston, Cathy has worked with elite teams including the Gophers, Lynx, and Vikings. She has held roles, including Assistant Athletic Director, corporate leader, basketball coach, and is the Co-owner and VP of Northern Services, which is a residential and commercial plumbing, HVAC, and drain cleaning business. In this episode… While athletes train their bodies relentlessly to prepare for com...
2025-10-1433 min
Russell Jones SpeaksPodcast with Cathy HelinMy guest today is Cathy Helin from Bearcat Coaching.With a background that includes being a star collegiate athlete, basketball coach, entrepreneur, and a mother, Cathy brings a rich tapestry of experiences to her coaching.This diversity allows her to connect with teens on multiple levels, understanding their struggles not just academically or athletically, but also on a personal and family level.Cathy’s own path, from facing struggles with confidence as a teen and young adult to becoming a beacon of strength and leadership, is a testament to the transformative power of de...
2025-06-221h 04