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Parlons-nousParlons-nousFamille : Valérie a perdu le contact avec son fils depuis qu'il a quitté le domicile familial pour vivre avec son pèreLe fils de Valérie de 21 ans a quitté le domicile à l'âge de 15 ans pour vivre avec son père, sans qu'elle comprenne les raisons de cette rupture. Elle a perdu tout contact avec lui et ses autres enfants souffrent également de cette séparation, ce qui a eu des répercussions sur sa vie professionnelle et personnelle. Valérie cherche à comprendre ce qui a causé cette situation et à renouer le lien avec son fils Durant le mois de juillet, en direct, Cécilia Commo accueille les auditeurs pour 2h d'échanges et de confidences. Pour participer, contactez l'émission au 09 6...2025-07-2235 minParlons-nousParlons-nousFamille : Valérie a du mal à sortir de son rôle de "rigolote" dans sa fratrie et à s'affirmer face à sa grande sœur autoritaireValérie a du mal à sortir de son rôle de "rigolote" dans sa fratrie et à s'affirmer face à ses sœurs, notamment après le décès de leurs parents. Elle ressent que les dynamiques familiales ne lui permettent pas d'évoluer et de se faire respecter en tant qu'adulte. Valérie cherche à comprendre comment elle peut redéfinir sa place au sein de sa famille. Durant le mois de juillet, en direct, Cécilia Commo accueille les auditeurs pour 2h d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.fr...2025-07-1525 minSelling AirSelling AirPower Moves Only: The Strategy Behind a C-Suite Ascent w/ Cecilia Owens🎙️ Episode #16: Power Moves Only – The Strategy Behind a C-Suite AscentGuest: Cecilia Owens, CFO | COO | Board Leader | Advocate for Inclusive LeadershipIn this episode of Selling Air, we’re joined by finance and operations executive Cecilia Owens, whose 20+ year career has been defined by bold strategy, operational excellence, and intentional leadership. Cecilia pulls back the curtain on her rise to the C-suite, sharing the pivotal decisions, calculated risks, and leadership philosophies that propelled her forward in highly competitive industries.From managing complex financial landscapes to scaling creative businesses and advocating for underrepresented talent, Cecilia’s story is...2025-07-0941 minBladvändarnaBladvändarnaKapitel 24 - Girl crush, romantasy och skönaste värkenSara har den skönaste typen av träningsvärk efter en tur i sadeln, medan Cici har fått en ny girl crush under en plåtning. Fokus ligger på den kommande bokrean – vad har de spanat in, och kommer de att kunna hålla sig från att fynda? Det har också lästs romantasy! Sara har avslutat sista boken i en serie, medan Cici har gett sig in i början av en ny. Hur känns det att ta farväl av en värld jämfört med att precis kliva in i en?Det drick...2025-02-2430 minShifting Paradigms in MedicineShifting Paradigms in MedicineShifting Paradigms in Medicine #83 - Quantum Psychology with Valerie Varan, MS, LPC, NCCValerie Varan, MS, LPC, NCC, is a CO-licensed professional counselor, a holistic life coach, a quantum psychology pioneer, and author of Living in a Quantum Reality: Using Quantum Physics and Psychology to Embrace Your Higher Consciousness. A lifelong spiritual experiencer, she has devoted the past few decades to pioneering the integration of psychology with quantum physics/science and spirituality. She proposes that by embracing a quantum perspective, individuals can transcend limited perceptions of reality, accessing deeper layers of consciousness, mind-body connection, and spiritual awareness. This holistic approach encourages a radical update of psychology to align with the past 100 years of...2025-01-3055 minMIB Agents OsteoBites and osTEAoMIB Agents OsteoBites and osTEAoosTEAo: The Sibling SituationIn this episode of osTEAo, Mia is joined by Dr. Christopher Kuo, Matt, and Valerie to discuss the often forgotten and overlooked children in an AYA cancer diagnosis - the siblings. Dr. Kuo is a physician-scientist, and pediatric oncologist at Children's Hospital Los Angeles/USC Keck School of Medicine and he has lost two brothers, one to osteosarcoma (Stanley), during his AYA years. He recently published an article that highlights the impact of a cancer diagnosis on siblings "The unfulfilled promise from a forgotten child" which gives voice to the impact of a cancer diagnosis on siblings. Dr. Kuo...2024-07-181h 04First Christian Church of Brazil Indiana SermonsFirst Christian Church of Brazil Indiana SermonsGuest Speaker | Missionary, Trevor Felipe ColbyThis sermon is by a First Christian Church missionary, Trevor Felipe ColbyValerie and Felipe Colby came to Honduras in the late 1990s with FCO (Fellowship of Christian Optometrists) mission teams from Indiana University. The Colbys interned with the mission in 1999 for four months to help get the optometry work started, and moved here full time in 2000. ​Valerie currently works in the clinic as an optometrist. Felipe is the mission's executive director. Cecilia and Soren were both born in Tegucigalpa... Soren was born in the old clinic building!2024-03-0423 minCoeur BusinessCoeur Business#70 - Ethique et IA dans le leadership: débats avec une juriste experte digitale - Cecilia Garcia PodoleyAujourd'hui, on s'intéresse à l'éthique personnelle et d'entreprise, ainsi que des créateurs IA. On parle aussi de régulation et d'employabilité et responsabilité personnelle pour rester employable ;-)Nous abordons alors évidemment du (self)leadership conscient et de l'entreprise du futur, 2 de points clés de mon approche.Mon invitée est Cecilia Garcia Podoley (suivez là sur LinkedIn) ensemble nous discutons des enjeux cruciaux aujourd'hui pour nous humain. La nécessite d'être encore plus nous, encore plus vivant et de nous connaitre encore plus face à l'émergence to...2024-01-241h 02It Is Better To KnowIt Is Better To KnowEp54: Using Dogs to Sniff Out BedbugsBedbugs.. even the cleanest person or residence can still be vulnerable to bedbug infestations. Today's episode is a treat because we have a guest speaker, Julie-Anne, who owns an Edmonton-based company that specializes in canine scent detection of bedbugs, Seek and Find Experts (SAFE). She walks us through how these dogs are certified to detect bedbugs, what a typical assessment looks like, which industries are most affected by bedbugs, and shares some insight on what other services she offers. We learn that pretty much anything is paw-sible when you believe! Music: "Curious" by Bonsai...2024-01-231h 05It Is Better To KnowIt Is Better To KnowEp53: Don't Let the Bedbugs BiteJoin us this month as we discuss a phenomenon that's been all over the news and bugging people... can you guess what that is?! If you said BEDBUGS, you are correct! Let our hosts entertain you with both fun and terrifying facts about these pests, from how long they can go without feeding to their unique method of mating. We also share tips and tricks on how to prevent getting bedbugs in the first place, and how to deal with them if you do unfortunately end up with an infestation. Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and...2023-12-0858 minIt Is Better To KnowIt Is Better To KnowEp52: Radon Mitigation - A Real World CaseNovember is Lung Cancer Awareness Month and Radon Action Month. What is radon? Radon is a colorless, odorless, and invisible gas that can cause lung cancer. For this episode, we brought in a guest to share her experiences with hiring a certified radon mitigation company to lower the levels of radon gas in her home. Tune into episodes 49 and 51 to learn more about radon. Read about Dr. Kelvin Young's take on the physiology of vampires on the international magazine, Slayage! https://www.whedonstudies.tv/uploads/2/6/2/8/26288593/freedland___young_pdf.pdf Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy...2023-12-0747 minGhosts Are EverywhereGhosts Are Everywhere164: Hamilton LIVE Show 2023?!In episode 165 Cecilia and Carly bring you the final show of their Halloween Live Tour and their second annual show in their hometown! Join your fave ghosts gals as they talk ghosts in front of a live audience in Hamilton. Carly tells the spooky tales of one of the city's most iconic entertainment venues and somewhere she's worked recently: Hamilton Place (FirstOntario Concert Hall). Then, Cecilia revists an oldie but a goldie when she shares the terrifying tales surrounding one of the most infamous haunted houses in the city: Century Manor. Then, the gals are joined by their ORIGINAL guest...2023-11-031h 37Listen to the Best Full Audiobooks in Mystery, Thriller & Horror, SuspenseListen to the Best Full Audiobooks in Mystery, Thriller & Horror, SuspenseThe Quiet Tenant: A novel by Clémence MichallonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/631008to listen full audiobooks. Title: The Quiet Tenant: A novel Author: Clémence Michallon Narrator: Clémence Michallon, Milly Sanders, Amber Battaglia, Elena Rey, Valerie Rose Lohman, Yu-Li Alice Shen, Aure Nash, Gilli Messer, Sara Sheckells, Jess Nahikian, Reba Buhr Format: Unabridged Audiobook Length: 10 hours 44 minutes Release date: June 20, 2023 Ratings: Ratings of Book: 4.4 of Total 25 Ratings of Narrator: 3.91 of Total 11 Genres: Suspense Publisher's Summary: NATIONAL BEST SELLER • A NEW YORK TIMES BEST CRIME NOVEL OF THE YEAR • GMA BUZZ PICK • “A bravura feat of storytelling...daring and completely satisfying.” —James Patterson, #1 best-selling author A PULSE-POUNDING...2023-06-2010h 44Best Full Audiobooks in Mystery, Thriller & Horror, SuspenseBest Full Audiobooks in Mystery, Thriller & Horror, SuspenseThe Quiet Tenant: A novel by Clémence MichallonPlease visit https://thebookvoice.com/podcasts/1/audiobook/631008 to listen full audiobooks. Title: The Quiet Tenant: A novel Author: Clémence Michallon Narrator: Clémence Michallon, Milly Sanders, Amber Battaglia, Elena Rey, Valerie Rose Lohman, Yu-Li Alice Shen, Aure Nash, Gilli Messer, Sara Sheckells, Jess Nahikian, Reba Buhr Format: Unabridged Audiobook Length: 10 hours 44 minutes Release date: June 20, 2023 Ratings: Ratings of Book: 4.4 of Total 25 Ratings of Narrator: 3.91 of Total 11 Genres: Suspense Publisher's Summary: NATIONAL BEST SELLER • A NEW YORK TIMES BEST CRIME NOVEL OF THE YEAR • GMA BUZZ PICK • “A bravura feat of storytelling...daring and completely satisfying.” —James Patterson, #1 best-selling author A PULSE-POUNDI...2023-06-2010 minLittle, Brown AudioLittle, Brown AudioThe Quiet Tenant by Clemence Michallon, readers in description (Audiobook extract)Read by Clemence Michallon, Gilli Messer, Elena Rey, Valerie Rose Lohman, Amber Battaglia, Reba Buhr, Jess Nahikian, Aure Nash, Milly Sanders, Sara Sheckells and Yu-Li Alice Shen. ONE OF THE MOST ANTICIPATED NOVELS OF 2023 'From the first page, you can say farewell to sleep...a brilliant, breathtaking thriller with characters you love - and love to hate. I didn't know whether to tear to the end or savour every page' Abigail Dean, bestselling author of Girl A 'Clémence Michallon has written a classic... Daring and completely satisfying' James Patterson 'An absorbing and addictive psychological thriller - I couldn't put i...2023-06-2005 minLe podcast d\'ector.Le podcast d'ector.#11 [HORS SÉRIE] L'inclusion au travailÀ l'occasion du Podcasthon, évènement caritatif pour mettre en valeur le monde associatif et ses valeurs, le podcast d'ector. reçoit l'association Gen• Club qui lutte pour l'égalité des genres. Dans cet épisode, Cécilia, Gray, Julia et Valérie nous présente Gen• Club, ses missions et nous parle d'inclusion au travail. Bonne écoute 🎙 💡 Références citées dans l’épisode : • Gen• Club : site internet & Instagram & faire un don  • Le podcasthon : site internet  & Instagram Retrouvez-nous sur Instagram...2023-03-2945 minMusikstück der WocheMusikstück der WocheRespighis „Il Tramonto“ mit SWR2 New Talent Valerie Eickhoff und Adelphi Quartett Romantische Verse von Percy Shelley Respighis „Pini di Roma“ (Pinien von Rom) werden auch heute noch in Konzertprogrammen rauf und runter gespielt und hatten einen ebenfalls erfolgreichen Vorgänger, die „Fontane di Roma“ (Römische Brunnen). Zur Trilogie ergänzte der Komponist 1928 seine römischen Werke mit den „Feste romane“. Respighi wollte auf diese Art das Problem aller um 1880 geborenen italienischen Komponisten lösen, nämlich das große musikgeschichtliche Erbe aufzuarbeiten und damit die Anknüpfung an die instrumentalen italienischen Traditionen des 16. und 17. Jahrhunderts und damit auch an die sinfonischen Traditionen zu vollziehen. Er blieb jedoch letztlich dem Orchesterstil vo...2023-03-0416 minNina & Valerie ...och plötsligt var vi 40+Nina & Valerie ...och plötsligt var vi 40+Avsnitt 43 - Äntligen novemberrusk!I veckans Nina&Valerie 40 plus pratar vi november. Är det inte hög tid att vi ser på november med helt nya ögon - vi bjuder in november-älskaren Cecilia Blankens för att sprida november-gospel! Hosted on Acast. See acast.com/privacy for more information.2022-11-1638 minIt Is Better To KnowIt Is Better To KnowEp51: Testing Home Levels of RadonWhat is radon? It's a tasteless, colorless, invisible gas that is a natural byproduct of uranium decay found in soil and rocks. That means all buildings have some degree of radon. Join us in today's episode as guest speaker Crystal, a certified radon measurement professional, sheds light on the importance of testing your home for radon levels, what you should be prepared for if test results are high, testing and radon mitigation costs, and growth in the awareness of radon testing.  Tune into episode 49 for more information on the medical aspect of radon induced lung cancer with D...2022-11-061h 17KritcirkelnKritcirkeln#29 Festivalspecial från Bitef i BelgradLive från Belgrad! (Nåja..) Vi är tillbaka på den internationella teaterfestivalen Bitef i Belgrad, Serbien, som i år har tema arbete och arbetare, under sloganen: "We the heroes of our own labour". Vi pratar bla om Jan Martens "any attempt will end in crushed bodies and shattered bones", om "Gardien Party" av Mohamed el Khatib och Valerie Mréjen, och bråkar lite om den mexikanska wallraff-föreställningen "Tijuana". Med Loretto Villalobos och Cecilia Djurberg (som också klippt och proddat)2022-09-301h 34The Seattle Public Library - Author Readings and Library EventsThe Seattle Public Library - Author Readings and Library EventsFood Justice, Food Education, and Food LiteracyListen as we celebrate Food Literacy Month with a panel discussion about food justice, food education, and food literacy. The kickoff speaker, Chef Eduardo Jordan from Salare Restaurant was named among the Best New Chefs in America by Food and Wine and will be followed by a lively panel moderated by Philip Lee from Readers to Eaters. -- Panelists include: Mei Yook Woo, Danny Woo Garden/FoodWays Project; Michael Friedman, Farestart; Tarik Abdullah, Hillman City Collaboratory; Cecilia McGowan, King County Library System; and Valerie Segrest, Muckleshoot Food Sovereignty Project.2022-07-231h 01EuradioEuradioGourmandises - En cadence #162Voici le cent soixante-deuxième opus d'"En Cadence", une émission mensuelle consacrée aux grands thèmes éternels de la musique populaire : l'amour, les voyages, les filles, la démocratie ou le football. Pour ceux et celles qui ont tout mangé le chocolat, nous vous invitons aujourd'hui à entrer dans une grande farandole de friandises et autres mets musicaux délicats et délicieux, célébrant les femmes des années 80, aux voix sucrées ou amères, parfois un peu vertes mais toujours gourmandes. Liste des morceaux : 01. Les Calamités - J'en ferais bien mon quatre-heures 02. Bisou - Glace à la vanil...2022-07-1858 minIt Is Better To KnowIt Is Better To KnowEp50: Travellers DiarrheaTravellers' diarrhea is a very common travel-related illness. So if you are planning to travel, tune in to hear our tips on how to prevent and treat Travellers' Diarrhea. Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support2022-07-111h 05It Is Better To KnowIt Is Better To KnowEp49: Radon - The Deadlier Cousin of the Silent KillerHave you heard about radon before? A radioactive gas released from uranium decay, radon is found in any enclosed space where the building makes contact with soil. This means that homes, schools, workplace (unless you work outside) has radon!  It's a tasteless, odorless, and invisible gas. Why should you care? The answer is easy: radon can result in lung cancer, and it's largely preventable by reducing exposure. Hence, we're calling it the "deadlier cousin" of the silent killer (a.k.a. carbon monoxide).  Joining us today is Dr. Kelvin Young, a medical oncologist from the Cross Cancer In...2022-06-261h 26ÉmotionsÉmotionsComment réussir à être soi-même sur Internet ? (1/2)Toutes ces heures passées à scroller sur Twitter, à argumenter avec des inconnus sur des forums, à se perdre sur YouTube jusqu’à l’aube… Sont-elles vraiment des heures perdues ? Ces discussions, ces contenus ont une influence considérable sur nos vies, jusqu’à les modifier profondément. Pourquoi peut-on avoir besoin, à certains moments de notre vie, de discuter à distance,  avec des gens qui ne nous connaissent pas ? Comment la rencontre avec des communautés virtuelles nous aident-elles à nous trouver nous-mêmes ?Dans cet épisode, le journaliste Benjamin Billot tente de répondre à ses questions en interrogeant d’abord Valérie, qui a été...2022-05-1631 minÉmotionsÉmotionsComment réussir à être soi-même sur Internet ? (2/2)Toutes ces heures passées à scroller sur Twitter, à argumenter avec des inconnus sur des forums, à se perdre sur YouTube jusqu’à l’aube… Sont-elles vraiment des heures perdues ? Ces discussions, ces contenus ont une influence considérable sur nos vies, jusqu’à les modifier profondément. Pourquoi peut-on avoir besoin, à certains moments de notre vie, de discuter à distance, avec des gens qui ne nous connaissent pas ? Comment la rencontre avec des communautés virtuelles nous aident-elles à nous trouver nous-mêmes ?Dans cet épisode, le journaliste Benjamin Billot tente de répondre à ses questions en interrogeant d’abord Valérie, qui a été...2022-05-1623 minDu spectacleDu spectacleEn cadence #162 : Gourmandises Voici le cent soixante-deuxième opus d'"En Cadence", une émission mensuelle consacrée aux grands thèmes éternels de la musique populaire : l'amour, les voyages, les filles, la démocratie ou le football. Pour ceux et celles qui ont tout mangé le chocolat, nous vous invitons aujourd'hui à entrer dans une grande farandole de friandises et autres mets musicaux délicats et délicieux, célébrant les femmes des années 80, aux voix sucrées ou amères, parfois un peu vertes mais toujours gourmandes. Liste des morceaux :01. Les Calamités - J'en ferais bien mon...2022-05-1300 minIt Is Better To KnowIt Is Better To KnowEp48: Studying medicine in Australia, with Sue YimSue Yim, a pharmacist soon to be a doctor, is here to share her unique story. After practicing as a pharmacist for 7 years in Canada, Sue decided to move to Australia to pursue medicine. We discuss why she decided to pursue a career as a pharmacist to start, why she moved to another continent to pursue medicine, her process for applying to medical school in Australia, how costly it is to pursue medicine as an international student, what med school is like in Australia, and if moving back to Canada as an international medical graduate is a feasible option. Oh...2022-04-241h 15It Is Better To KnowIt Is Better To KnowEp47: Pharmacists Following Their Dreams, with Natalia ChaiJoin us with this month's episode as we explore pharmacists following their dreams, with our first guest star: Natalia Chai, a pharmacist and R&B/neosoul singer-songwriter from Alberta! We interview Natalia and follow her journey from pharmacist to a music career, learning about the turning point in which she decided to pursue her dreams, the struggles that she faced, and how pharmacy has influenced her musical career. Tune in to find out how Natalia stays motivated and where she draws inspiration on for her musical ventures. She also talks about the importance of mental health as this is an...2022-03-271h 26Agnes Cecilia - en sällsam poddAgnes Cecilia - en sällsam poddPolitik, pubertet och polisvåldI detta 20:e (!) avsnitt går de politiska diskussionerna på högvarv. Vi samtalar om arbetskritik, antirasism och klasstillhörighet (vad är egentligen en ”volta”? Och vad säger ditt svar om din position i samhällsordningen?). Det blir också blandade omdömen om två ungdomsböcker samt en liten rant om litteraturens besatthet av bröst. Välkommen att lyssna på vårt kanske bästa avsnitt hittills!    Läslista Camila Astorga Díaz, Valerie Kyeyune Backstöm, Mireya Echeverría Quezada, Judith Kiros - Rummet Moa Backe Åstot - Himlabrand Bob Black - Avskaffa arbe...2022-03-241h 10Eidolon PlaytestEidolon PlaytestEidolon ROCK #45, Part 2: City of DreamsCONTENT WARNING: This episode contains body horror, various forms of violence, references to death, including child death, characters struggling with grief and trauma, allusions to trans- and homophobia, figurative and literal depictions of detransition, and allusions to abusive parents and abusive romantic partners; these content warnings largely apply to the first 45 minutes of the episode. "Doo-doo, doo-doo I believe in you and me I'm coming to find you if it takes me all night Wrong until we make it right And I won't forget you At least I'll try and run, and run tonight Everything will be alright Everything will...2022-02-2800 minEidolon PlaytestEidolon PlaytestEidolon ROCK #45, Part 1: Everything Will Be AlrightCONTENT WARNING: This episode contains body horror, various forms of violence, references to death, including child death, characters struggling with grief and trauma, allusions to trans- and homophobia, figurative and literal depictions of detransition, and allusions to abusive parents and abusive romantic partners; these content warnings largely apply to the first 45 minutes of the episode. "Doo-doo, doo-doo I believe in you and me I'm coming to find you if it takes me all night Wrong until we make it right And I won't forget you At least I'll try and run, and run tonight Everything will be alright Everything will...2022-02-2800 minIt Is Better To KnowIt Is Better To KnowEp46: Gestational DiabetesLet's talk about Gestational Diabetes (GDM)! In today's episode, we will discuss the risk factors, how to reduce your risk, when to start screening, which medications you should take and which you should avoid, how often you should be monitoring your blood sugars, and so much more. If you find today’s episode helpful, please share it with your family and friends, rate us on Apple Podcasts and leave us a review so that more people can find us. Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/sh...2022-02-2752 minEidolon PlaytestEidolon PlaytestEidolon POP #45: The WORLD"I had finally found a family..." CREDITS: Iris Christianson as Mary, Christina Masters, Kit, and Bartholomew Lightkill Mike Painter as Strix and Ron Moreau Lexi Waltner as Chili, Chili, Cecilia Citadel, Valerie Danger Masters, and Jenny Calbert Crystal Zaslavchik as Alexis "Lore" Lorentzen, Needlemouse, Aethelwulf Burgess Joseph, Agent Alexis Lorentzen, and Ana Borba Fabby Garza as Ursula-Ursa-BB and Carly Rose Maxie Knightley as Harvey D. Godlove, Howie W. Rockdove, Sabrina Bryan, Ruby Thursday, and Lisa Fratelli Tyberius Wilson as Quentin Brooks and Ron Moreau Zoe Tunnell as Sloane Parker and Abby Morrison Molly Rhinebeck as Virginia Valentine, Lady Luck, Holly...2022-02-2100 minFilkCastFilkCastFilkCast Episode 132, February 9, 2022Send us a textMusicBrocelïande - Hobbit Walking Song - The Starlit Jewelhttps://flowinglass.comEcho's Children - I Meant To Do That - A Dancing Worldhttps://echoschildren.bandcamp.comValerie Housden - Catsblood - Lady In VeilsBarry And Sally Childs Helton - Frankie And Igor - Tempus Fugitiveshttps://barrychilds-helton1.bandcamp.comDr Mary Crowell - Captain Of The Guard - Courting My Musehttps://marycrowell.bandcamp.c...2022-02-0956 minIt Is Better To KnowIt Is Better To KnowEp45: New Years Resolution! Weight Loss with Intermittent FastingEvery January, many of us ring in the new year with the goal of losing weight. Time restricted feeding is a popular type of intermittent fasting where eating and fasting occurs at set times on a daily basis. Not only is this a popular method for weight loss, but it also has many positive health impacts. Can this technique help you with weight loss? Tune in to today's episode to find out!  Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support2022-01-3053 minNordegren & Epstein i P1Nordegren & Epstein i P1Vilken personlighet behöver hemvärnshundar ha?Försvarsmakten föder upp schäfrar, men i andra militära sammanhang har dalmatinern gjort entré. Vi frågar oss varför, och vilka personliga egenskaper som utmärker en bra hemvärnshund? Programledare: Louise Epstein. Bisittare: Thomas Nordegren. Vilken personlighet behöver Försvarsmaktens hemvärnshundar ha? Hur respektingivande är Pongo? Förra torsdagen sågs en dalmatiner patrullera med hemvärnet i Visby hamn, klädd i ärmlös svart hundjacka. Cecilia Ström, ordförande i Svenska dalmatinersällskapet, pratar om hundrasens eventuella farlighet och avskräckande effekt på Putin.Mimi Jordell, hundföra...2022-01-2042 minEidolon PlaytestEidolon PlaytestEidolon ROCK #42: The Magician, Inverted"I guess I'm just missin' the memories of, uh... All those, I guess you could call 'em 'little memories.'" CREDITS Iris Christianson as Bartholomew Lightkill, Mary, Christina Masters, and Kit Maxie Knightley as Harvey D. Godlove, Lisa Fratelli, and Sabrina Bryan Lexi Waltner as Chili, Chili, Valerie Danger Masters, Jenny Calbert, and Cecilia Citadel Molly Rhinebeck as Virginia Valentine, Virginia Valentine, Holly Wilson, and Lady Luck Luke Varner as The GM MUSIC BY MAXIE KNIGHTLEY EDITED BY MOLLY RHINEBECK AND LUKE VARNER CONTENT WARNING: This episode contains body horror.2022-01-1700 minIt Is Better To KnowIt Is Better To KnowEp44: Oh My Gosh… Omicron Variant?!We might have the answer to last month's episode: the pandemic doesn't seem like it's ending anytime soon! From Alpha to now Omicron... we have encountered the newest variant of the coronavirus. Join us this month as we discuss the Omicron variant - why it's more transmissible than the other variants (even the previous Delta variant), if the vaccines are still effective against it, what different provinces in Canada are doing to prepare for the Omicron surge (including rapid tests), and what we can do to help decrease the risk of contracting it. Watch this TikTok video of an...2021-12-301h 16Eidolon PlaytestEidolon PlaytestEidolon ROCK #39: The Emperor, Inverted"I guess... I guess I reject that question." CREDITS: Iris Christianson as Christina Masters, Flamingo Chris, Bartholomew Lightkill, and Kit Lexi Waltner as Chili, Chili, Valerie Danger Masters, Cecilia Citadel, and Jenny Calbert Maxie Knightley as Henry Lucard Day-Eastman, Lisa Danger Fratelli, Howie Williams Rockdove, and Sabrina Bryan Molly Rhinebeck as Virginia Valentine, Virginia Valentine, Lady Luck, and Holly Wilson Luke Varner as the GM MUSIC BY MAXIE KNIGHTLEY EDITED BY MOLLY RHINEBECK AND LUKE VARNER CONTENT WARNING: This episode contains body horror and death by explosion.2021-12-0600 minIt Is Better To KnowIt Is Better To KnowEp43: Will This Pandemic Ever End?In this month’s episode, we discuss COVID and why it is still rampant, even in places with high vaccination rates. We divulge more information on booster doses, antiviral pills, travel, and COVID tests. Have you heard about the lockdown measures in Europe for unvaccinated people, and various policies in place for unvaccinated people in Singapore and other parts of the world? If you haven't, listen in as we explore all these and more... Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support2021-11-2858 minWhat In The Dang HeckWhat In The Dang HeckLingerie as a Christian?Megan is visiting Cecilia for her bridal shower! They sit on Cecilia’s bedroom floor at 10pm to record this… you’ll get ramble & randomness & lingerie brain dumps: what the girls do best.   Make sure to ring our HOTLINE at 312-775-2615 and tell us your HECK YES or HECK NO moment! Don’t forget to follow along on Instagram @whatinthedangheck   @Pax.Valerie Use code: WHATINTHEDANGHECK for 20% off www.paxbeloved.com   @houseofjoppa Use Code: HECK15 for 15% off Modern Catholic Decor at www.houseofjoppa.com   @myrrhand...2021-11-011h 00It Is Better To KnowIt Is Better To KnowEp42: Flu Shot & COVID19 UpdatesHappy Halloween, BTK Army! Apart from getting candy and treats, have you received your flu vaccine yet? Tune in to today's episode to hear what you need to know for the 2021-2022 flu season! Find out the answer to whether the flu vaccine is safe to use at the same time as COVID-19 vaccines (hint: yes!). The news keeps rapidly changing with COVID-19.  You'll learn about COVID-19 additional doses vs. booster shots, safety in pregnancy and fertility, Pfizer's recent FDA approval to use their COVID-19 vaccine in ages 5-11 & Moderna's recent submission for use in those ages 6-11, vaccine passports, m...2021-10-311h 02What In The Dang HeckWhat In The Dang HeckHeck Yes To Our Halloween Hotline!This week, you ladies called in with your funny Halloween stories. Join Cecilia & Megan as they have such a fun time going through them!   Make sure to ring our HOTLINE at 312-775-2615 and tell us your HECK YES or HECK NO moment! Don’t forget to follow along on Instagram @whatinthedangheck   @Pax.Valerie Use code: WHATINTHEDANGHECK for 20% off www.paxbeloved.com   @houseofjoppa Use Code: HECK15 for 15% off Modern Catholic Decor at www.houseofjoppa.com   @myrrhandmerlot Free shipping when you buy 3 or more lip ba...2021-10-2554 minWhat In The Dang HeckWhat In The Dang HeckSoo... Decisions, Huh?Ohhh decisions. Megan & Cecilia talk about the big decisions that have been coming up in their lives, and how they have been handling them. They also listen to some feel-good voicemails from the hotline!   Make sure to ring our HOTLINE at 312-775-2615 and tell us your HECK YES or HECK NO moment! Don’t forget to follow along on Instagram @whatinthedangheck   Cecilia’s Relationship Workshop on Tuesday, October 12th @ 9pm EST. Sign Up Now: https://forms.gle/bXGtJLpTaTWqrwkJ9   @Pax.Valerie Use code: WHATINTHEDANGHECK for 20% off www.paxbelo...2021-10-041h 02It Is Better To KnowIt Is Better To KnowEp41: Burnout in HealthcareTired. Exhausted. Mentally drained. Dreading the next day of work already before this shift even ends. Does this sound familiar? If so, you may be experiencing BURNOUT. The World Health Organization has classified burnout as an occupational phenomenon, and right now amidst the COVID-19 pandemic, burnout is of particular importance in the healthcare profession. Join us as we explore what exactly burnout is, what factors contribute to it, and what you can do about it to rekindle your passion for work! Remember: you have to take care of yourself before you can take care of others.  Music: "C...2021-09-1957 minIt Is Better To KnowIt Is Better To KnowEp40: Being a Pharmacist...Is It For Me?The title explains it all... in this month's episode, we explain the requirements to become a pharmacist and stay licensed. Then, we head into a discussion on why pharmacy is so saturated and the expected employment rate, vent about pharmacist salary and working conditions, explain some work-related injuries you wouldn't expect, tap into the overall job growth in 10 years and if there is still a need for pharmacists then… Join us as we discuss all these and more! Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/po...2021-08-221h 18KaleidoscopeKaleidoscopeKaleidoscope 2021-07-31 hippopotamusHere is who you will hear on this weeks Kaleidoscope show (6:05pm- 9pm) on 91.7 WVXU HD2 stream (go to WVXU home page. scroll to near the bottom of the page and on the right hand side, you will see Radio Artifact. Click on it @ 6pm and enjoy!!) or RadioArtifact.com and 1660 am)Broadcasting from the Village Green StudiosFor Saturday July 31, 2021John Hiatt w/Jerry Douglas Group newThe Newbees newValerie June newThe Hiders newThe Pink Stones newHeavy Hours new2021-08-012h 55It Is Better To KnowIt Is Better To KnowEp39: How To Get Into Pharmacy School and Stay In...So we heard, you guys want to be a pharmacist, EHHH! In today’s episode, we will be talking about Pharmacy Schools in Canada. Join us as we discuss prerequisite courses and GPA requirements, university versus college grading system, application requirements, financial cost and scholarships, money-saving tips, mandatory exams after graduation and more…. Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support2021-07-2556 minIt Is Better To KnowIt Is Better To KnowEp38: Sunscreen and Benzene - Bringing the Issue to DaylightIt's that time of the year - the time we look forward to the most: where we can spend our days on the beach, at the lake, in our backyards... enjoying the SUN! But with great sunlight comes great responsibility! What's this all over the news about contamination of benzene in sunscreens?! Click "play" to listen to our episode now where we uncover the truth behind the benzene along with the benefits of sunscreen, differences between physical and chemical sunscreens, the meaning of "SPF" and "broad spectrum", recommendations for sunscreen in pregnancy and children, and how much sunscreen to apply...2021-07-0441 minIt Is Better To KnowIt Is Better To KnowEp37: Blood Clots & COVID Vaccine - The Clot Thickens!Rare but serious blood clots associated with the AstraZeneca vaccine have led people to search for information about this adverse event. Tune in to this episode to learn all about VIIT (vaccine-induced immune thrombotic thrombocytopenia), the blood clot condition that's shaking the nation (and worldwide!). If you're wondering how these clots happen and what the risks are after the 1st and 2nd dose of the AstraZeneca vaccine, then this is the episode for you. We also talk about signs and symptoms of VIIT to monitor for, and what the evidence is for mixing a mRNA vaccine with the AstraZeneca...2021-06-2038 minIt Is Better To KnowIt Is Better To KnowEp36: Post COVID-19 Complications: Are You a "Long Hauler"?The media spawned names like "long-COVID19" and "long hauler". Both of these terms refer to the same thing: post-acute COVID-19 syndrome (PACs). If you are experiencing persistent symptoms 4 weeks after your initial diagnosis of COVID-19, you're considered a long hauler. Symptoms could include headache, loss of smell or taste, depression or anxiety, memory, concentration or difficulty breathing, cough, joint pain, and fatigue. Tune in to learn more about what we know so far about PACs and what we can do to speed up recovery from PACs. If you are suffering from long-COVID19, check out this AHS link...2021-06-0640 minIt Is Better To KnowIt Is Better To KnowEp35: Treating Low Blood SugarJoin us as we discuss diabetes and the long term effects of low blood sugar, and why unrecognized low blood sugar can be dangerous. Then Cecilia and Valerie will re-enact a scene from Taken (when Kim is about to get kidnapped by Albanian human traffickers), but adapted the scene to be about low blood sugar! And of course, we will give you some useful tips on how to recognize the symptoms of low blood sugar using the mnemonic TIRED, and how to treat low blood sugar using the rule of 15. Join us as we discuss all these and more... Music: "...2021-05-2342 minIt Is Better To KnowIt Is Better To KnowEp34: COVID Variants - Should We Be Concerned?B.1.1.7?! B.1.351? P.1? B.1.617? Pop quiz for you: are these names of extraterrestrial beings that are infiltrating the Earth, gobbledygook that a toddler would utter, or the scientific names of COVID variants of interest/concern?! If you said COVID variants, you are CORRECT! Listen to this episode to find out if we should be CONCERNed about the variants of concern that are taking over the news these days! In this week's episode, we discuss why the coronavirus mutates, learn about the origins of each of these variants (the ones that were first identified in the UK, South Africa, Brazil...2021-05-0949 minIt Is Better To KnowIt Is Better To KnowEp33: The Great Omega-3 Fatty Acid Part 2: Healthy HeartThis episode is a continuation of the omega-3 saga with a focus on the benefits of fish oil on heart health. The two most common omega-3 fatty acids are DHA and EPA. In food, you'll find this most abundantly in oily fish! Learn what the evidence says so far about how omega-3 foods and supplements help cholesterol levels and blood pressure. Get the verdict on whether it helps with primary or secondary prevention of cardiovascular events like stroke and heart attack! Okay, we have a joke for you too: you can tune a guitar, but you can't TUNA fish...2021-05-0234 minIt Is Better To KnowIt Is Better To KnowEp32: The Great Omega-3 Fatty Acid Part 1 - EPA/DHA and Brain HealthAhoy there, matey! Or should I say "matie". Learn all about the mighty omega-3 fatty acid from what it is to what it's good for. How about omega-6 and omega-9? You'll learn about the differences in this episode! Ever had your parent(s) insist that you eat fish even if you don't like it? Put your line and bait back in the water, folks, because we'll be fishing for the truth behind how omega-3 helps with brain health and development! FYI: as per Merriam Webster dictionary, a "matie" is a young fat herring with roe or milt...2021-04-2538 minIt Is Better To KnowIt Is Better To KnowEp31: Biotin - Lots of Hair, Don't Care?Do you have lots of hair, and don't care? Or are you one of us... finding that you are losing hair all over the place - in your hairbrush, in the shower, on the floor... Well, if you've ever been curious about whether or not biotin works for slowing down hair loss, this is the episode for you! Let us straighten this out for you! In this episode, we discuss what biotin is, where you can get biotin from, recommended daily amounts of biotin, whether it is safe for various populations to take, and the evidence behind it for...2021-04-1846 minIt Is Better To KnowIt Is Better To KnowEp30: Diabetes - What Is Your Risk?Have you ever wondered about your risk of developing diabetes? Or how you developed diabetes, and whether your children will develop it too? Well today, we will be discussing which populations are at greatest risk for type 1 and 2. Who should be tested and what you can do to prevent or delay diabetes. Then, for mindless chatter segment, we discuss why the college admissions scandal is a scandal ! And what exactly is a side door entrance into elite universities? Join us as we discuss all these and more... *CANRISK Questionnaire: http://canrisk.gnb.ca/index-eng.php *Music: "Curious" by Bonsai...2021-04-1141 minIt Is Better To KnowIt Is Better To KnowEp29: Testing for KetonesIn this episode, we discuss the differences between urine and blood ketone testing and which method is more accurate. We also answer how much does testing cost and discuss how to use a blood meter and ketostix to test your ketones. Then we discuss the Britney Spears conservatorship and the #FreeBritney movement. Join us as we discuss all these and more...  Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support2021-04-0427 minIt Is Better To KnowIt Is Better To KnowEp28: All Bets on Psilocybin - Why Research is Mounting on the “Magic Mushroom”The effects of the COVID19 pandemic has taken its toll on the mental health of countless people. Home schooling children, job loss, stretching every dollar, inability to socialize normally, and losing loved ones from the virus -- it's no surprise that people are experiencing depression and anxiety. What alternatives are there when conventional therapies fail? Today's episode will explore one such alternative: psilocybin, which is found in magic mushrooms. Find out what it's used for, personal accounts from users, what the side effects are, how to gain access to it, and where it's headed in the future.  M...2021-03-2831 minThe Exchange FeedThe Exchange FeedIndebted to ESGWhat are the steps to issue a green bond? What are the advantages of listing a green bond on our stock exchange? These questions and the costs are uncovered by Berk Sumen, Head, TSX Company Services, who hosts Cecilia Williams, EVP and CFO at Allied REIT, and Valérie Douville, Senior Manager, Compliance and Disclosure at TMX Group.2021-03-2516 minIt Is Better To KnowIt Is Better To KnowEp27: Ask Anh Anything - Covid VaccinesSolo episode with Anh where she answers your questions about COVID vaccines. How good are the COVID-19 vaccines? Which vaccine should I get, why should I get the AstraZeneca or J&J vaccine if the numbers don’t seem as good as the mRNA vaccines? What are the side effects from the vaccine?  Does the AstraZeneca vaccine cause blood clots? Is it possible to get coronavirus from the vaccine?  Can mRNA vaccines alter your DNA? How many doses will I need to get? Can I get other vaccines at the same time as the COVID vaccine? When will the vaccine be ava...2021-03-2132 minIt Is Better To KnowIt Is Better To KnowEp26: COVID Vaccine UpdateWe have all heard of Pfizer and Moderna by now... but AstraZeneca?! Johnson & Johnson?! What makes these 2 new contenders to the COVID-19 vaccine market special? Is it true that they are "less effective" than Pfizer and Moderna? How are these two vaccines created? What are the side effects? What age groups are they recommended in? Join us as we break down the evidence behind the newest COVID vaccines approved by Health Canada and learn how they work!  Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.c...2021-03-1441 minPhillydogs RevuePhillydogs RevuePhilly Dogs Revue 03/13/211 Fat Mama Herbie Hancock 03:50 Fat Albert Rotunda2 Rich Man's House Resistance Revival Chorus 03:48 This Joy3 You Must Believe in Yourself O.V. Wright 02:45 Memphis Unlimited4 Black Superman (Muhammad Ali) Derrick Morgan 04:00 Sucker Punch Jamaican Boxing Tributes5 FIRST ROUND KNOCK-OUT JOE FRAZIER 03:17 456 You Hear Me Knocking Lim Taylor 03:48 You Hear Me Knocking7 A Man Size Job Denise LaSalle 02:51 On The Loose8 Polly Wally Tony Borders 02:32 Cheaters Never Win9 Good Hearted Women Tina Turner 03:18 Soul Deep10 Look At My Soul (feat. Black Pumas/Kam Franklin) Adrian Quesada 03:29 Look At My Soul The Latin...2021-03-131h 54It Is Better To KnowIt Is Better To KnowEp25: Are You at Risk For DKA?Today’s episode is about diabetes. So we will not sugarcoat it! Did you get the joke? Well, the goal of this episode is for all people to be more aware of warning signs for DKA and hopefully catch it early enough so that the tragic loss of life from DKA can be prevented. We begin with DKA fast facts, and then we have two future Emmy Awards nominees for best drama actress to act out a scene. They will be answering all questions related to DKA, such as "What are the symptoms of ketoacidosis?" and  "How do you detect DKA...2021-03-0727 minIt Is Better To KnowIt Is Better To KnowEp24: Mercury Poisoning From Eating Too Much Fish - Hysteria or Truth?Whether you're a fish 'n chips or sushi lover, it's known that fish contain varying amounts of mercury, but how does it get into fish? How is mercury bad for you? How much fish is a safe amount to eat? Which fish are low in mercury? If you know the answer to any of these questions, let minnow (wink, wink). And I'm not trying to be "koi" with you, but Cecilia will teach you some Cantonese, so you can "mullet" over. Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https...2021-02-2837 minIt Is Better To KnowIt Is Better To KnowEp23: Melatonin - Come to the Dark Side (to Sleep!)Does melatonin work for insomnia? Hold up, melatonin can be found in FOOD?! What are the possible side effects from taking melatonin? What dose of melatonin should I take? When should I take melatonin? Wait, does melatonin work for other indications too like jetlag or shiftwork?! Are there other options on the market for helping with sleep? If you're harbouring curiosity on any of those questions above, make sure to tune in as we explore the answers to all of the questions and more...  in the form of a pharmacist-patient interactive skit!  Music : "Curious" is performed by Bo...2021-02-2133 minIt Is Better To KnowIt Is Better To KnowEp22: All about InsomniaAre you having trouble catching those zzz's?! Tune in to this episode to learn ALL about insomnia: how we define insomnia as a disorder, the pathophysiology behind why it happens, and why sleep is important. We also discuss medical conditions and medications that can cause insomnia, and take a dive into which patient populations are more at risk of sleep disturbances! Click "play" now to learn some FUN FACTS: learn which animal sleeps the least (and why!) and what is the longest world record for most number of days a human has gone without sleeping.  Music : "Curious" i...2021-02-1436 minTwisting the PlotTwisting the PlotMidlife-A-Go-Go with Valerie AlbardaValerie Albarda suggests we enjoy the midlife and skip the crisis.   She has a podcast she calls Midlife-A-Go-Go, filled with interviews, stories and testaments of mid-lifers exploring their worlds, enjoying their lives and making changes that matter to us all.   Valerie recently gave a TEDxCharlotte talk titled The Invisibility Trifecta:  Coming Out of the Shadows.  In this talk, she discusses midlife invisibility and the intersection with aging, sexism and racism.  She asks us to consider how the experience of being a black woman in midlife is different and challenging: I want people to be more aware...2021-02-0943 minIt Is Better To KnowIt Is Better To KnowEp21: Burning Questions About UTIWe begin by updating you on the recent news about Tanya Roberts and how her death has raised concerned about Urinary Tract Infections. Then we convey all your burning questions about UTI by acting it out in a skit. This topic leads us to then discuss a very deep question... would you rather be a man or a woman? Which sex do you think has a tougher life? Or do you think both genders have their own sets of pressures?! Rate us on Apple podcast and leave us a review. We would love to hear your comments! Join us...2021-02-0735 minIt Is Better To KnowIt Is Better To KnowEp20: Talking to Teens About VapingAfter covering the subject of vaping and its potential health risks, we learned that it is a known fact that it continues to rise in popularity among youth. Public awareness campaigns have been made to target youth about the effects of vaping. Legislation is also moving forward to discourage youth from using e-cigarettes. In this week's episode, we explore how to approach youth about vaping. Health Canada released a tip sheet, giving you the facts before the "talk", how to start the conversation, and provides guidance on how to keep the conversation going.  Music : "Curious" is performed b...2021-01-3135 minBrave New Women hosted by Cecilia PoullainBrave New Women hosted by Cecilia PoullainFrançoise Mar parle de la réalité des femmes victimes de violenceBrave New Women avec Cecilia Poullain Françoise Mar est bénévole aux Chouettes - Solidarité femmes du Diois. Dans cette association d'une vingtaine d'adhérentes,  trois (bientôt quatre) accompagnantes se démènent, avec un budget annuel de 200 €. Non, pas d'erreur, 200 €.Heureusement on ne parle plus de "femmes battues" ! Françoise explique que derrière le vocable “violence” se cachent la violence physique mais aussi les autres, souvent associées, pas toujours identifiées comme telles par les femmes : la violence psychologique, sexuelle, économiques, cybernétique… Selon les chiffres de l’OMS, cette violence affecte...2021-01-2858 minIt Is Better To KnowIt Is Better To KnowEp19: Blowing Out the Smoke on VapingEver wonder why "that" person walking in public has such an impressive cloud of smoke around them? If it doesn't stink like weed, chances are that cloud you're seeing is from a vaping device. In today's episode, we explore the world of vaping: its popularity, the reasons why people are turning to vaping, how to vape, the 4 different generations of vapes, the street lingo, its safety compared to cigarettes, and the potential health risks. Learn why EVALI is a life threatening medical condition specific to vaping.  Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry. ...2021-01-2441 minIt Is Better To KnowIt Is Better To KnowEp18: Iron - Do I Need To Supplement?Our 2021 theme continues... with another new format in this episode! This week, we tell you the story of a young woman, Antoinette, who is suffering from iron deficiency, and our podcast hosts provide a running commentary. Tune in to learn what symptoms of iron deficiency are, what the function of iron is, if it is better to take iron pills over getting iron from food, and how to take iron pills for maximum absorption. We also discuss WHY it is important to be assessed by a healthcare professional before taking iron pills. Join us as we explore all of these...2021-01-1746 minIt Is Better To KnowIt Is Better To KnowEp17: Time For Plan BWelcome back BTK listeners! Ever wonder whether you should take plan B and whether it is safe for you? What are your options after you have done the deed? Do you know how much it would cost you to raise a child in Canada? In this episode, we are going to answer all these questions and more by acting it out in a skit. Think you know the ending?  We don't think so. And what does the Spice Girls have anything to do with Plan B? Well, listen all the way to the end to find out, because we got l...2021-01-1034 minIt Is Better To KnowIt Is Better To KnowEp16: Dry SkinA common issue that we face these days... DRY SKIN!!! Tune in to this week's episode as we discuss what causes dry skin, symptoms of dry skin, and what the differences are between creams, ointments, lotions and gels! We also discuss our personal skin care routines and what moisturizer brands we would recommend. Then, to wrap up,  we reflect on our achievements this past year and talk about our upcoming New Year's resolutions to start off 2021! Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support2020-12-2753 minIt Is Better To KnowIt Is Better To KnowEp15: Save Me From MaskneListen to this episode to find out WHY maskne is happening, how masks irritate the skin and cause breakouts, how to PREVENT maskne, and if you're not fortunate enough to prevent it, then how to treat it! We also talk about the history of mask wearing and the best types of masks to wear to prevent maskne. Then, on our mindless chatter segment, we talk about blind dates and some tips on what to do and what NOT to do on a blind date!  Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: h...2020-12-2058 minIt Is Better To KnowIt Is Better To KnowEp14: Hair Dye and Your Risk of CancerDid you know that dying your hair PINK is the new trend during the pandemic? Tune in to find out WHY! In this week's episode, we explore the question if whether hair dye increases your risk of CANCER! We all pay a price for beauty.. but what is too much!? What is the risk of cancer with semi permanent vs. permanent hair dyes? Is there an increased risk of cancer in people who work with hair dye?! Click "play" now to listen and find out! Then, in our mindless chatter segment this week, we have done some valuable research for...2020-12-1359 minIt Is Better To KnowIt Is Better To KnowEp13: Vitamin D and MeWe've all heard about the sunshine vitamin,but what does it really do and what is its role in the body? Join us as we discuss vitamin D deficiency, why "vitamin" D is actually a misnomer, what 3 sources you can get vitamin D from, and how much vitamin D you need. We also explore if vitamin D helps in heart disease, depression, and immunity?! But wait... how do you know if you are vitamin D deficient?! AND is there such a thing as too much D.... too much vitamin D, that is? Tune in to find out! Then, we di...2020-12-0659 minIt Is Better To KnowIt Is Better To KnowEp12: Busting Myths about COVIDWhat are some of the CRAZIEST myths about COVID that you have heard? For example... can 5G networks transmit the COVID virus?! (and many more...) We take a plunge into the sea of rumours floating around about COVID and analyze them to discover if they are a MYTH or a FACT! Then, we move on to our mindless chatter segment of the week - continuing our dealbreakers discussion, this time about dealbreakers for both genders & for men!  Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.c...2020-11-2958 minIt Is Better To KnowIt Is Better To KnowEp11: COVID Vaccine 101 - What Do We Know?We talk about getting COVID vaccines soon! We break down the criteria for these vaccines to get on the market, results of the Pfizer and Moderna trials, and speculate about the Sputnik V vaccine. Then, we discuss more about mRNA vaccines, side effects and storage requirements, who will get immunized first and analyze if there will be enough vaccines for everyone. Afterwards, we continue on with our mindless chatter segment this week: Black Friday shopping, sales and so much more.   Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: ht...2020-11-2258 minIt Is Better To KnowIt Is Better To KnowEp10: Natural Ways to Prevent Cold and Flu (Part 2)This week, we discuss more natural ways to improve your immune system. Listen to learn if you could carry out all 5 natural ways and minimize your chances of getting sick. Then on our mindless chatter segment this week, we delve into what the most common dating deal breakers are for women. Stay curious, my beautiful friends.  Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support2020-11-1536 minIt Is Better To KnowIt Is Better To KnowEp9: Natural Ways to Prevent Cold and Flu (Part 1)Welcome back, everybody! In this episode, we discuss how you can improve your immune system naturally. Is it even POSSIBLE to meddle in this process and boost your immune system?!  Listen to learn how you can you minimize your chances of getting sick during the winter season. In this week's mindless chatter segment, we continue to discuss Cecilia's dating life and dating red flags. Stay curious, my beautiful friends.   Music: "Curious" by Bonsai Mammal. Written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support2020-11-0848 minIt Is Better To KnowIt Is Better To KnowEp8: COLD-FX and What to ExpectAccompany us this week on our journey into the world of COLD-FX and whether it helps boost immunity!  We dive into the history of ginseng which is the active ingredient in COLD-FX, its uses and its popularity, and how much a wild ginseng can sell on eBay. We also explore these questions: can you get ginseng naturally from foods, what people are using American ginseng for, what the heck are ginsenosides, what exactly is the evidence for ginseng for cold and flu, and what the dosing, side effects, and possible interactions are? But wait! There's more! Cecilia then gives u...2020-11-0150 minIt Is Better To KnowIt Is Better To KnowEp7: Echinacea TakeawayThis week we take a deep dive into the world of echinacea! Learn about the history of echinacea,  the echinacea related tweet that went viral years ago, different uses of this herb, proving echinacea's medicinal powers with a rattlesnake venom bite,  intro to antibiotic resistance, how echinacea works in the immune system, evidence for use and recommended doses, and side effects and interactions. Halloween is also right around the corner! Your friendly neighbourhood pharmacists explain the origins of black and orange as Halloween's staple colors, how the word "lunatic" is related to the moon, and the significance of spiders! Wa...2020-10-2548 minIt Is Better To KnowIt Is Better To KnowEp6: Vitamin C and ImmunityJoin us this week as we respond to a fan request to a popular question: does Vitamin C REALLY help boost your immune system? We discuss how the immune system works, how Vitamin C received its reputation for fighting off colds, and how Vitamin C helps with immune function. Next we have Valerie's first solo, what daily dosage of Vitamin C is recommended & food sources, what Vitamin C is shown to be possibly effective for, and our final word on vitamin C! We better "C" you listening to this episode! We also discuss whether too much honesty is good...2020-10-1836 minIt Is Better To KnowIt Is Better To KnowEp5: Worry Less and Live More (Part 2)Welcome back to the last part of a multi-part episode! In last week's episode, we discussed strategies on coping with stress and minimizing worries. This episode, we continue this discussion with talking about 2 more tips on reducing stress. We also discuss asking someone whether they want empathy or a solution? Lastly, no matter what group setting you're in, Cecilia explains why a wellness champion is important and lists examples of wellness promotion activities to get those creative gears going. Listen in so you can worry less and live more! Stay curious, my beautiful friends. Music : "Curious" is performed by Bonsai...2020-10-1142 minIt Is Better To KnowIt Is Better To KnowEp4: Worry Less and Live More (Part 1)Welcome back to the second part of a multi-part episode! In the previous episode, we talked about anxiety. In this episode, we discuss 3 strategies on how to cope with stress. Tune in so you can learn strategies to help minimize your worries! Stay curious, my beautiful friends.   Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support2020-10-0433 minIt Is Better To KnowIt Is Better To KnowEp3: Anxiety and More CoronanxietyJoin us this week as we welcome a new co-host, Valerie - and discuss CORONAnxiety! In this week's podcast (9:50), we examine what is anxiety (11:28), when anxiety starts to become a problem (15:07), the cause of anxiety and whether you are doomed by your genes (17:08), the different types of anxiety disorders (20:40), the lightning round (29:13), and what to do if you have anxiety disorder (31:08). Keep calm and listen on! Stay curious, my beautiful friends.  Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/s...2020-09-2838 minIt Is Better To KnowIt Is Better To KnowEp2: Flu Shot and a TwindemicJoin us this week as we discuss the Twindemic.... the flu season coming in the midst of an existing pandemic! In this episode, we discuss similarities and differences between flu and covid symptoms (2:58), how effective is the flu vaccine this year & how serious is the flu (5:45), the different types of flu vaccines and side effects (8:35), how many doses you need (13:10), similarities between the cold and flu (15:14) and whether you can be infected with both the flu and COVID-19 at the same time (17:41)! Tune in and find out why you should get your shot this year. Stay curious, my beautiful...2020-09-1322 minIt Is Better To KnowIt Is Better To KnowEp1: Lice Amidst a PandemicIn this episode, we will discuss the nitty gritty of lice! Just in time for going back to school amidst COVID-19. Join us to find out everything you ever wanted to know about lice: from how to know if you have been infected, to treatment options, to uncovering myths about the little buggers! Stay curious, my beautiful friends.  Music: "Curious" performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support2020-09-0720 minIt Is Better To KnowIt Is Better To KnowIntroHello everybody. Welcome to the "It Is Better To Know " podcast. We are Anh, Cecilia, and Valerie - all pharmacists in Canada. Each month, we will choose a pharmacy-related topic and break it down so it is easy for you to understand. Join us every Sunday and let us help you help others. Stay curious, my beautiful friends.  Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry. --- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support2020-09-0100 minEn El JardínEn El JardínEn El Jardín nº 5En nuestra quinta edición escuchamos a Valerie Carter, The Doobie Brothers, Cecilia, fragmentos de los musicales West Side Story y Aladdin, Chicago, Alison Krauss, Pasión Vega y Vesta Williams, entre otros.2020-01-0256 minTell Us About It: Victim Research ConvosTell Us About It: Victim Research ConvosTell Us About It, Episode 10: Researching Victim Services for Justice-Involved Juveniles in MNOn this episode, we spoke with Valerie Clark and Cecilia Miller, who make up one of CVR’s funded VOCA-SAC partnerships in Minnesota. Throughout the episode, they discussed how and why their agencies joined together in a research partnership. Our conversation also covered their project focus – examining the crime victim services currently available in juvenile facilities in Minnesota and understanding the resource needs of those facilities in order to better serve young victims of crime. Cecilia Miller is the Grants Director for the Minnesota Office of Justice Programs. Valerie Clark is the Director of the Minnesota Statistical Analysis Center (SAC). For...2019-03-1500 minelle m\'inspireelle m'inspireelle m'inspire // ep.07: Béa ErcoliniDans ce premier épisode de la saison 2, Priscilla Adade, fondatrice de PRYSM, a la joie de rencontrer Béa Ercolini. Ancienne rédactrice en chef du ELLE Belgique, Béa est la fondatrice directrice du cercle féminin Beabee et se bat quotidenement contre le harcelement de rue grace à son association touche pas a ma pote. Une conversation pleine d’anecdotes, de fous rires et de conseils comme on les aimes. Béa s’est confiée sur : Son enfance à dévorer les livres dans un petit village de Belgique (05 :30) Son père et son amour pour les livres (07 :40) Sa première expéri...2019-02-1459 minThe Pink ElephantThe Pink ElephantEpisode 40: The Black Latina Movement w/ Film Director Crystal RomanCrystal Roman is the head Writer, Producer and Director with several critically acclaimed shows under her belt. Her catalogue consist of the nationally toured stage play “Black Latina” and festival premiered webseries, “The Colors of Love”. Currently she wrote, co-produced, directed and co-starred in her newest film project, “Cecilia the Celibate”, a romantic comedy about a Black Latina in NYC trying to find love minus the sex. Through The Black Latina Movement, Black Latina women/actresses have the opportunity to see themselves in front of the camera as the main characters, giving them a voice and recognition in the film industry. We...2018-04-2025 minPrimedia BroadcastingPrimedia BroadcastingBook Review: 28 April 2016Lovemurder by Saul Black Troubled San Francisco homicide detective Valerie Hart is planning a rare weekend away from the job when she gets the call. A body has been found. A woman, brutally murdered. And the cryptic note left by the body is addressed to Valerie. The victim is unknown to her, but as Valerie analyses the scene, the clues begin to point in a deeply disturbing direction: to a maximum security prison where a woman called Katherine Glass is awaiting execution for a series of gruesome killings. And Valerie was the cop who put her there. The last thing...2017-04-2807 minChannelPro Weekly PodcastChannelPro Weekly PodcastChannelPro Weekly Podcast: Episode #031 - Drone Swarms and a GiveawayChannelPro Weekly is back with our all-new 31st episode, and our first giveaway. Use the hashtag #channelproweekly in Twitter or Facebook for a chance to win a suh-WEET Linksys AC2600 gigabit router! The lucky winner will be announced in episode #33. In episode #31, meanwhile, Matt, Cecilia, and Rich explain the show’s long absence and why you can count on getting new episodes weekly from now on before previewing ChannelPro’s 2017 SMB Forum events and discussing Datto’s surprisingly comprehensive new networking solution, some powerful mobile workstations from Lenovo, Intel’s new Compute Card, and more. There’s also an in...2017-02-101h 18KritikenKritikenTvå megastjärnors ödenSångerskan Whitney Houston och den kinesiska konstnären Ai Weiwei är fixstjärnorna i veckans Kritiken. I dagarna ges Cissy Houstons biografi om dottern ut på svenska, en berättelse om hur Whitney Houston blev en av musikhistoriens bäst säljande artister - men också en historia om ett destruktivt liv som slutade med en överdos. Kritiken diskuterar boken med musikjournalisten Ella Petersson och Valerie Kyeyune Backström, för att leta nya ledtrådar till Whitney Houstons öde. Lyssna på alla avsnitt i Sveriges Radio Play. Och - just nu pågår den hittills st...2014-05-1344 minHealth Care ReformHealth Care ReformImplications of Health Care Reform for Children of New Jersey—Part 2Sen. Joseph Vitale, New Jersey State Senate representing the 19th Legislative District; Valerie Harr, Director of the Division of Medical Assistance and Health Services, State of New Jersey; Kendell Sprott, Acting Chair and Assistant Professor of the Department of Pediatrics, UMDNJ- New Jersey Medical School; and Cecilia Zalkind, ACNJ Executive Director. A panel discussion about the issues affecting children's health in New Jersey as this pertains to health care reform implementation. Moderated by James W. Smith, Jr., Vice President, Children's Futures.2011-03-1800 min