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Cecilia Zapata-Harms

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Women, Life and ScienceWomen, Life and ScienceA Holiday Message from Women, Life and ScienceSend us a textThis holiday season, it's all about celebration and reuniting with friends and loved ones! It's also a time to reflect on how the year has both challenged and blessed us. With only a few days left until we enter 2025, are you ready to embrace the opportunities the new year has to offer?Here's a special holiday message from our founder, Cecilia. Let's take this moment to create an inventory of the lessons we've gained this year as we prepare for 2025 with clear intentions.To our amazing listeners, we are...2024-12-2306 minWomen, Life and ScienceWomen, Life and ScienceLetting Go of the Default: An interview with Kat O'SullivanSend us a textFrom Doubt to Do: Navigating Your Path to Possibility is an essential guide for anyone at a crossroads, grappling with uncertainty about what lies ahead, regardless of their life stage. Kat asserts that when life presents us with change, it’s an opportunity to create something extraordinary. By embracing this change, we unlock new horizons of possibility.In the first part of the book, Kat weaves together stories of personal and professional metamorphosis, inspirational quotes, and provocative questions designed to embolden you to transition from DOUBT to ACTION. This section not only offers hope, mo...2024-10-0244 minWomen, Life and ScienceWomen, Life and ScienceAn Interview with Rachel Zimmerman: Us, AfterSend us a textWhen a state trooper arrived at Rachel Zimmerman's doorstep to inform her that her husband had leaped to his death from a nearby bridge, she collapsed to the ground, struggling to comprehend the shocking news. How could her husband—a devoted father and an MIT robotics professor with no history of mental illness—commit such an act? How would she explain this tragedy to their young daughters? And could she have done anything to prevent it?As a seasoned journalist, Rachel delved deeply into her investigation, convinced that finding answers would help her endure. She...2024-09-2546 minWomen, Life and ScienceWomen, Life and ScienceA Philosopher's View on the Fate of Our WorldSend us a textFamine, severe climate change, global conflict, and vast wealth inequalities threaten our survival. Philosopher Jon Mills explores the potential for apocalypse in his urgent book, examining the crises that could end civilization. He argues that humanity's passive attitude towards these threats could be due to a collective desire for self-destruction, analyzing psychological and societal factors that contribute to our perilous situation.2024-09-1844 minWomen, Life and ScienceWomen, Life and ScienceAn Interview with Dr. Tim Harris: Finding that Unicorn in BiotechSend us a textThe inception of modern biotechnology—encompassing genetic engineering and cellular manipulation—traces back to 1973, when it was first demonstrated that genes from disparate organisms could be recombined and cultivated within Escherichia coli. Over half a century later, biotechnology has emerged as a defining force of the 21st century. As a fledgling scientist, Tim Harris dedicated himself to this burgeoning field. Now, as a seasoned researcher and accomplished biotech executive, he has penned a memoir detailing the industry's origins and its development into a ubiquitous presence in modern life.Dr. Tim Harris weaves together narratives of s...2024-09-1155 minWomen, Life and ScienceWomen, Life and ScienceStriving to Make Our World a Better PlaceSend us a textMany gifted young individuals embark on their educational journeys with the ambition to enact meaningful change in the world. However, they frequently encounter global institutions that are not only complex to comprehend but also challenging to access and navigate.In her insightful book, Let’s Change the World, Emiliana Vegas of Harvard Graduate School of Education presents an actionable and uplifting guide tailored for anyone—regardless of age—aspiring to effect positive change through their careers. From ensuring equitable access to quality education and clean water to enhancing healthcare systems and fostering safer communities, this g...2024-09-0455 minWomen, Life and ScienceWomen, Life and ScienceEncore Physician Heal ThySelfSend us a textBurnout is a real thing for physicians, we've heard that many times, but what have we learned? Physician suicides (especially in women physicians) are higher than ever. What do we need to do to arm our healers the tools they need to heal themselves:.Anthony Avellino, MD author of Finding Purpose A Neurosurgeon’s Journey of Hope and Healing tells us his story and journey to understanding key triggers and will show us some of the truths and tools that helped him - help him to not take his life.Join us on January 17th...2024-08-2854 minWomen, Life and ScienceWomen, Life and ScienceEncore The Science Behind EspionageSend us a textThe prospect of our show drawing in additional listeners presents an exciting opportunity for us to expand our understanding of World War I and World War II particularly within the global intelligence community. Often, the stories we encounter in this realm are so astonishingly unbelievable that they read like works of fiction, but in reality, those involved in this line of work face considerable risk and danger. Thanks to the insights shared by Jason Bell, PhD, we will have the chance to delve deeper into the enigmatic world of a top-secret agent previously unknown...2024-08-2137 minWomen, Life and ScienceWomen, Life and ScienceEncore From Women, Life and Science Panel: Navigating Your Early CareerSend us a textIn April, one of the panel discussion at the Women, Life, and Science Conference focused on navigating the early stages of your career. Discover diverse career trajectories and decision-making strategies as panelists share their personal journeys.Explore the myriad external and internal factors that shape career choices, including family dynamics, workplace environments, personal values, and fears.Gain an understanding of the profound influence mentorship and coaching have on career growth through compelling real-life anecdotes from our speakers.We tackle questions such as:Which career path should I follow?What internal and external factors influenced...2024-08-1453 minWomen, Life and ScienceWomen, Life and ScienceEncore A Magical Ski ResortSend us a textDisneyland is a universally beloved destination, offering a whimsical escape where even grown-ups can relive the wonder of childhood. However, few are aware that there was once a plan to build a Disneyland Ski Resort. On September 27th at 7 am PT/10 am ET, Greg Glasgow and Kathryn Mayer, authors of Disneyland on the Mountain, will join us to explore this controversial proposal and the protracted struggle that ultimately resulted to not happen.2024-08-0754 minWomen, Life and ScienceWomen, Life and ScienceEncore When The Galaxy SpeaksSend us a textThe convergence of science and faith is a subject that evokes strong opinions and perceptions. But what exactly is this intersection and why is it so intriguing? Joining us today to shed light on this topic is Leslie Wickman, PhD, who is a renowned author, professor, aerospace and astro engineer, and also known as the Rocket Girl.2024-07-3148 minWomen, Life and ScienceWomen, Life and ScienceA New Generation of MentorsSend us a textYou find yourself at a pivotal moment, having amassed years of experience and expertise. Now, you're eager to pass on your knowledge to the next generation. Today’s show is dedicated to The Mentor Project and CEO, Deborah Heiser.Introducing The Mentor Project:We've identified a vast community of educators, scientists, engineers, technology specialists, and corporate professionals who have considered mentoring but were unsure how to begin.The Mentor Project bridges this gap by inviting the crème de la crème to create a lasting legacy for future generations. One of the most rema...2024-07-2444 minWomen, Life and ScienceWomen, Life and ScienceWinning The War in Your Mind - Final Part 4Send us a textJoin my co-host Wendy O'Shaughnessy as we dive into our final portion of Winning the War in Your Mind. Part 4 takes us from the beginning and leading us into the full practice of what it takes to Reframe our mindset and the principles behind the reframing. In the end, what we think we want isn't what we receive - or is it really different?It's a dynamic discussion!2024-07-1749 minWomen, Life and ScienceWomen, Life and ScienceFrom Women, Life and Science Panel: Navigating Your Early CareerSend us a textIn April, one of the panel discussion at the Women, Life, and Science Conference focused on navigating the early stages of your career. Discover diverse career trajectories and decision-making strategies as panelists share their personal journeys.Explore the myriad external and internal factors that shape career choices, including family dynamics, workplace environments, personal values, and fears.Gain an understanding of the profound influence mentorship and coaching have on career growth through compelling real-life anecdotes from our speakers.We tackle questions such as:Which career path should I follow?What internal and external factors influenced...2024-07-1053 minWomen, Life and ScienceWomen, Life and ScienceWhen The Galaxy SpeaksSend us a textThe convergence of science and faith is a subject that evokes strong opinions and perceptions. But what exactly is this intersection and why is it so intriguing? Joining us today to shed light on this topic is Leslie Wickman, PhD, who is a renowned author, professor, aerospace and astro engineer, and also known as the Rocket Girl.2024-07-0348 minWomen, Life and ScienceWomen, Life and ScienceWomen, Life and Science Conference 2024 - Female Founders SegmentSend us a textThe task of being a female founder is a weighty responsibility. As a woman in the business world, it can be challenging to consistently show up as your true self due to the multitude of factors affecting your life. Extensive research has shown that running a business as a woman is significantly more difficult compared to our male counterparts. During the Women, Life and Science April 2024 Conference's Female Founders Segment, our esteemed panel members delved into the persistent challenges faced by women founders today. From a female investor's perspective, they also discussed the essential...2024-06-2650 minWomen, Life and ScienceWomen, Life and ScienceWinning The War in Your Mind - Part 3Send us a textJoin my co-host Wendy O'Shaughnessy as we dive into Part 3 of Winning the War in Your Mind. Part 3 takes us into what it takes to Reframe our mindset and the principles behind the reframing. What are the lenses and filters that each of us use and how that changes the perception of what we are experiencing. How to use Collateral Goodness to change how we view or perceive a situation or the story we tell ourselves. In the end, what we think we want isn't what we receive - or is it really different...2024-06-1952 minWomen, Life and ScienceWomen, Life and ScienceIt's All About Our Earth - Part 2Send us a textWe knew we didn't have enough time the first time. So, back for our part 2 discussion on Climate Crisis, is Dr. John Berger. Author John Berger conducted extensive research for over six years, interviewing governors, mayors, ranchers, scientists, engineers, business leaders, energy experts, and entrepreneurs, as well as carbon farmers, solar and wind innovators, forest protectors, non-profit leaders, and activists from across the nation and beyond. Despite expected pushback, the book explains how replacing the fossil-fuel system with a modernized, clean-energy economy can create tens of millions of new jobs and save trillions of...2024-06-1239 minWomen, Life and ScienceWomen, Life and ScienceWhy Perception MattersSend us a textThe way people perceive the world is unique to each individual, and this perception forms the basis of their natural potential, strengths, and interactions with others. Our senses allow us to interpret the world around us and shape our behavior accordingly, resulting in what Lynda-Ross Vega and Gary Jordan, PhD call Perceptual Style™.Their book Unlock the Power of Your Perception is a guidebook not only helps you understand your comprehensive view of the world, but it also provides practical tips and exercises to apply the information in real life.2024-06-0550 minWomen, Life and ScienceWomen, Life and ScienceEncore Coincidence Not Coincidence - Trust the ProcessSend us a textDiscussing the possibility that fate sends us messages through unexpected occurrences, it's not unusual to encounter repeating numbers, feel a familiarity with a stranger, or get a feeling of déjà vu. Such moments serve as signs that we're where we're supposed to be and we should follow our instincts.2024-05-291h 15Women, Life and ScienceWomen, Life and Science"The Beauty of Uncertainty is Infinite Possibility"Send us a textThe Women, Life and Science conference's Main Panel perfectly embodied the theme of The Beauty of Uncertainty is Infinite Possibility. Comprised of a varied group of accomplished women, including a former military mental health expert turned political candidate, a lawyer, writer and advocate, a PhD candidate and the Dean of the School of Medicine, each member shared their unique story of perseverance, determination and courage in pursuing their passions and fulfilling their purpose.We are proud to be sharing this panel with all of you!2024-05-221h 11Women, Life and ScienceWomen, Life and ScienceEncore Words of Your Heart: How Writing Heals YouSend us a textHaving personally used poetry as a means of healing, Meredith Heller has since been sharing her methods of self-expression with others. Through her book, Writing by Heart, she presents the techniques she developed to help her students navigate challenging experiences and explore their emotions, ultimately finding their voice. The book includes inspiring themes and example poems, as well as Body/Mindfulness exercises to aid readers in achieving a creative flow. The WRITE NOW! invitations encourage exploration of themes like belonging, metamorphosis, and more.Writing by Heart's innovative approach to personal growth facilitates emotional processing...2024-05-1551 minWomen, Life and ScienceWomen, Life and ScienceWhat are MicroSkills?Send us a textAt the core of MicroSkills lies a simple yet profound principle - any significant objective, complex task, positive habit, or personal trait can be broken down into small, easily-learnable skills that can be honed and implemented in real-life situations. These skills, aptly named MicroSkills, can be applied to a variety of scenarios, from efficiently managing your to-do list and cultivating a positive professional reputation to becoming an expert in your field and improving your communication skills. MicroSkills is the brainchild of two successful women who have written a guidebook filled with valuable insights and...2024-05-0858 minWomen, Life and ScienceWomen, Life and ScienceIt's All About Our EarthSend us a textAuthor John Berger conducted extensive research for over six years, interviewing governors, mayors, ranchers, scientists, engineers, business leaders, energy experts, and entrepreneurs, as well as carbon farmers, solar and wind innovators, forest protectors, non-profit leaders, and activists from across the nation and beyond. Despite expected pushback, the book explains how replacing the fossil-fuel system with a modernized, clean-energy economy can create tens of millions of new jobs and save trillions of dollars, positioning climate protection as the greatest economic opportunity of our time.Solving the Climate Crisis, a book that is both optimistic and...2024-05-0147 minWomen, Life and ScienceWomen, Life and ScienceThe Science Behind EspionageSend us a textThe prospect of our show drawing in additional listeners presents an exciting opportunity for us to expand our understanding of World War I and World War II particularly within the global intelligence community. Often, the stories we encounter in this realm are so astonishingly unbelievable that they read like works of fiction, but in reality, those involved in this line of work face considerable risk and danger. Thanks to the insights shared by Jason Bell, PhD, we will have the chance to delve deeper into the enigmatic world of a top-secret agent previously unknown...2024-04-2437 minWomen, Life and ScienceWomen, Life and ScienceEncore An Interview with Ann Parsons: The Birds of Dog BookSend us a textEncore episode with Ann Parsons! We loved this interview so much that we want to do a repeat!!**The Birds of Dog, an epistolary historical fiction, will take you on a journey through the 1800s, delving into the birth of the first postage stamp, the innovations of photography and telegraph, the rise of temperance and abolitionist movements, and the changing views on using animal parts for adornment. Blending fact and fiction with great care, the story immerses us so completely in the world of bird-loving Boston bluebloods that we can practically feel their passion...2024-04-1755 minWomen, Life and ScienceWomen, Life and ScienceYou are Magick!Send us a textThrough the exploration of ancient wisdom and fundamental principles, Untapped Magic provides readers with the tools and guidance necessary to break free from the confines of their current circumstances and create a path towards personal fulfillment and success. With the incorporation of real-life examples, insightful exercises, and powerful mantras, Panta aims to assist individuals from all walks of life in realizing their full potential for a limitless and joyful existence.According to Panta, this book serves as a comprehensive guide and toolbox for readers looking to make the shift from where they currently stand...2024-04-1038 minWomen, Life and ScienceWomen, Life and ScienceWords of Your Heart: How Writing Heals YouSend us a textHaving personally used poetry as a means of healing, Meredith Heller has since been sharing her methods of self-expression with others. Through her book, Writing by Heart, she presents the techniques she developed to help her students navigate challenging experiences and explore their emotions, ultimately finding their voice. The book includes inspiring themes and example poems, as well as Body/Mindfulness exercises to aid readers in achieving a creative flow. The WRITE NOW! invitations encourage exploration of themes like belonging, metamorphosis, and more.Writing by Heart's innovative approach to personal growth facilitates emotional processing...2024-04-0351 minWomen, Life and ScienceWomen, Life and ScienceNourishing to Flourish with Maika ManringSend us a textWhat does the phrase nourish to flourish signify to you? Our discussion will then transition to a crucial topic - the health of women. Maika will expand on the strategies and resources used to guide and mentor. Provide a detailed overview, as if conducting a brief session and learn the significance the act of nourishing oneself in order to thrive.2024-03-2740 minWomen, Life and ScienceWomen, Life and ScienceWinning the War in Your Mind: Part 2Send us a textHere we go! If you think part 1 of this workbook was challenging - part 2 was more so!Join my co-host Wendy O'Shaughnessy as we dive into this workbook!2024-03-2038 minWomen, Life and ScienceWomen, Life and SciencePerfect is Not Necessary to Make a ChangeSend us a textDrawing upon her extensive three decades of clinical psychology experience, Dr. Beth Kurland delves into the human inclination to evade unpleasant emotions and the pressure to maintain a facade of constant happiness. Rather than succumbing to negative thoughts or attempting to ignore difficult emotions, she offers a fresh perspective in her book. By adopting six different vantage points, including the Anchor View for stability, the Child View for curiosity, the Audience View for gaining a wider perspective, the Compassionate Parent View for self-compassion, the Mirror View for accepting both strengths and flaws, and the...2024-03-1354 minWomen, Life and ScienceWomen, Life and ScienceEncore Part 2: The Pioneer in Messenging: mRNASend us a textPart II with Fabrice Delaye, author of The Medical Revolution of Messenger RNA. This time, we'll dive into some of the different turn of events in biotech space and some of the key scientists that moved this discovery of mRNA towards a whole new level in vaccines.****It is commonly believed that a COVID-19 vaccine was developed in just ten months, but few people are aware of the decades of frustration that preceded this breakthrough. Messenger RNA (mRNA) technology, which utilizes molecules that instruct cells to create a viral protein, had been in development...2024-03-0649 minWomen, Life and ScienceWomen, Life and ScienceAn Interview with Author Christian Janee - "Almost A Wife"Send us a textHave you ever encountered an individual and felt an immediate connection, realizing they possess an exceptional journey and a wealth of experiences to share? That is precisely the sentiment I harbor for Christian Graves. Her story strikes a chord with us all, especially in the realm of relationships. She is a nurse practitioner, author, and speaker, making an appearance on the Women, Life and Science podcast on February 28th.2024-02-2841 minWomen, Life and ScienceWomen, Life and ScienceWomen and Our Relationship with MoneySend us a textFor many women, acquiring knowledge about finance and investing is a process of re-learning the fundamentals and understanding money as a tool for generating wealth. Due to the fear of investing and lack of knowledge on making their money work for them, women often shy away from the prospect of investing. In an effort to bridge this knowledge gap, Debra Ohstrom is enthusiastic about sharing her own journey and inspiring women to gain a better understanding of investments beyond just 401ks and money management. Join us on February 21st for this enlightening discussion.2024-02-2152 minWomen, Life and ScienceWomen, Life and ScienceAn Interview with Ann Parsons: The Birds of Dog BookSend us a textMark your calendar for February 14th and prepare to be transported through time in a thrilling tale of love and science. The Birds of Dog, an epistolary historical fiction, will take you on a journey through the 1800s, delving into the birth of the first postage stamp, the innovations of photography and telegraph, the rise of temperance and abolitionist movements, and the changing views on using animal parts for adornment. Blending fact and fiction with great care, the story immerses us so completely in the world of bird-loving Boston bluebloods that we can practically...2024-02-1455 minWomen, Life and ScienceWomen, Life and ScienceThe War in Our MindsSend us a textWendy O'Shaughnessy is back co-hosting a discussion. We will actually walk through the workbook Winning the War in Your Mind by Craig Groeschel.**From the book:We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with out-of-control minds and off-track daily lives.Join Wendy and me - as discuss some of the workbook chapters, our experience along the way.2024-02-0758 minWomen, Life and ScienceWomen, Life and SciencePart 2: The Pioneer in Messenging: mRNASend us a textPart II with Fabrice Delaye, author of The Medical Revolution of Messenger RNA. This time, we'll dive into some of the different turn of events in biotech space and some of the key scientists that moved this discovery of mRNA towards a whole new level in vaccines.****It is commonly believed that a COVID-19 vaccine was developed in just ten months, but few people are aware of the decades of frustration that preceded this breakthrough. Messenger RNA (mRNA) technology, which utilizes molecules that instruct cells to create a viral protein, had been in development...2024-01-3149 minWomen, Life and ScienceWomen, Life and ScienceEncore: 2023 Highlights of Women, Life and ScienceSend us a textWhat a transformative year 2023 has been! We have been blessed with amazing guests and discussions all through 2023! On our show today, we will highlight some of the most inspiring and insightful interviews – and there were so many of them – it was really hard to just choose a few! Actually, every single guest on our show have enlightened all of us and grateful for each one who shared their stories and journey. Wishing everyone a fantastic holiday season, Happy New Year – 2024 is the year of the Dragon and are we all in for some big creati...2024-01-241h 16Women, Life and ScienceWomen, Life and SciencePhysician Heal ThySelfSend us a textBurnout is a real thing for physicians, we've heard that many times, but what have we learned? Physician suicides (especially in women physicians) are higher than ever. What do we need to do to arm our healers the tools they need to heal themselves:.Anthony Avellino, MD author of Finding Purpose A Neurosurgeon’s Journey of Hope and Healing tells us his story and journey to understanding key triggers and will show us some of the truths and tools that helped him - help him to not take his life.Join us on January 17th...2024-01-1754 minWomen, Life and ScienceWomen, Life and ScienceEncore: What It Means to Be "The New Designer"Send us a textDesigners hold a considerable influence on the world through the choices they make. However, there is an excessive emphasis on aesthetics rather than ethics in the design discourse. Manuel Lima, a renowned author and designer, aims to shift this focus with his book, The New Designer. He challenges commonly held myths and misconceptions about what defines good design and highlights the importance of designers taking accountability for the personal, societal, cultural, and environmental impacts of their work. It is essential for designers to avoid following standard templates and instead prioritize ethical considerations.2024-01-1050 minWomen, Life and ScienceWomen, Life and Science2024 New Intentions MatterSend us a textCommencing our 2024 with an interview featuring the lovely Wendy O'Shaughnessy, as we delve into the significance of setting positive intentions to transform our lives for the better. Have you implemented any strategies to achieve your New Year's goals?2024-01-0338 minWomen, Life and ScienceWomen, Life and Science2023 Highlights of Women, Life and ScienceSend us a textWhat a transformative year 2023 has been! We have been blessed with amazing guests and discussions all through 2023! On our show today, we will highlight some of the most inspiring and insightful interviews – and there were so many of them – it was really hard to just choose a few! Actually, every single guest on our show have enlightened all of us and grateful for each one who shared their stories and journey. Wishing everyone a fantastic holiday season, Happy New Year – 2024 is the year of the Dragon and are we all in for some big creati...2023-12-271h 16Women, Life and ScienceWomen, Life and ScienceEncore "Best of " Women, Life and ScienceSend us a textWow! Another Year - we are once again in the month of December! As we move towards winter solstice and the end of the year, reflecting on what has occurred and preparing for the new year is needed. To kick this off, we are encoring our Best of 2022 podcast. And then we'll move right into our Best in 2023 and ending the year with our reflections and prep for 2024! Enjoy ladies!**It's almost Christmas and this week, we are finalizing our Christmas shopping or wrapping and making our logistics to get together with family and...2023-12-201h 15Women, Life and ScienceWomen, Life and ScienceEncore Your Soul Earns a Living TooSend us a textWe are delighted to welcome Jessica Kaskov, an author, speaker, life coach, engineer, and entrepreneur, as our guest. Her new book, Soul Salary, is a magnificent piece of literature that illustrates how our souls are paid for through the choices we make and the direction we take in life.Soul Salary symbolizes the benefit your soul obtains when you dedicate your time and energy to fulfilling your desires, mission, life purpose, and anything that gives you inner nourishment. Jessica Kaskov invites you to draw your own understanding of 'soul', be it your essence, identity...2023-12-1353 minWomen, Life and ScienceWomen, Life and ScienceA Pioneer in Messaging - mRNASend us a textIt is commonly believed that a COVID-19 vaccine was developed in just ten months, but few people are aware of the decades of frustration that preceded this breakthrough. Messenger RNA (mRNA) technology, which utilizes molecules that instruct cells to create a viral protein, had been in development for thirty years before it finally came to fruition. This technology is now considered to be as revolutionary as putting a man on the moon, according to Nobel Prize winner Thomas Cech. In his book, The Medical Revolution of Messenger RNA, science journalist Fabrice Delaye tells the...2023-12-0651 minWomen, Life and ScienceWomen, Life and ScienceNever Underestimate that Fire in YouSend us a textWhat motivates us to follow our passions and how do we achieve it? Come and engage in an enriching and lively discussion with Elizabeth Prenger, the mastermind behind the innovative postpartum product, Assicle, and the co-founder of FemHealth Founders. This conversation promises to offer unique insights and entertaining perspectives. Tune in on November 29th, 2023 at 7 am PT/10 am ET on VoiceAmerica Empowerment Channel or catch it later on your preferred podcast platform.2023-11-2955 minWomen, Life and ScienceWomen, Life and ScienceEncore Gratitude AttitudeSend us a textPart 2 with my dearest friend Akasha Searcey! She's light, life and love! A continuation from our November 9th show but since it's Thanksgiving week, we'll be talking about Gratitude as an Attitude!2023-11-2255 minWomen, Life and ScienceWomen, Life and ScienceInside the Schizophrenia MindSend us a textSchizophrenia continues to baffle scientists and mental health professionals. While it's unclear whether genetics or environmental factors play a role, effective medication and treatment remain crucial for those affected. Unfortunately, the lack of understanding around this illness only adds to the suffering of patients and families. But one doctor, Steven Lesk, has spent almost forty years working with those impacted by schizophrenia and has developed a groundbreaking theory about its origins. In his book, Footprints of Schizophrenia, Dr. Lesk presents an evolutionary-based theory that incorporates neurological research, promising to revolutionize our understanding of this...2023-11-1548 minWomen, Life and ScienceWomen, Life and ScienceServing with LeadershipSend us a textServing through Leadership as we interview the remarkable Anita Spiller, Director of ESG at Tru Earth. Let's learn how we can channel our passion towards improving sustainability efforts for the betterment of our environment, and creating a global impact.2023-11-0855 minWomen, Life and ScienceWomen, Life and ScienceEncore A Magical Ski ResortSend us a textDisneyland is a universally beloved destination, offering a whimsical escape where even grown-ups can relive the wonder of childhood. However, few are aware that there was once a plan to build a Disneyland Ski Resort. On September 27th at 7 am PT/10 am ET, Greg Glasgow and Kathryn Mayer, authors of Disneyland on the Mountain, will join us to explore this controversial proposal and the protracted struggle that ultimately resulted to not happen.2023-11-0154 minWomen, Life and ScienceWomen, Life and ScienceWhat It Means to Be "The New Designer"Send us a textDesigners hold a considerable influence on the world through the choices they make. However, there is an excessive emphasis on aesthetics rather than ethics in the design discourse. Manuel Lima, a renowned author and designer, aims to shift this focus with his book, The New Designer. He challenges commonly held myths and misconceptions about what defines good design and highlights the importance of designers taking accountability for the personal, societal, cultural, and environmental impacts of their work. It is essential for designers to avoid following standard templates and instead prioritize ethical considerations.2023-10-2550 minWomen, Life and ScienceWomen, Life and ScienceModern Trauma UncoveredSend us a textWe have the pleasure of hosting Dr. Christine Gibson, the esteemed author of The Modern Trauma ToolKit on our show! This literary gem isn't solely geared towards individuals who have endured trauma personally. It's an invaluable resource for anyone looking to bolster their resilience, practice mindfulness, and gain insight into their mental wellness.2023-10-1854 minWomen, Life and ScienceWomen, Life and ScienceEncore Embrace the Fearlessness of Your MindSend us a textUnlocking the wealth of potential that lies dormant in the darker, more painful areas of our minds requires a conscious effort. Without this effort, it is easy to fall into a repetitive pattern that creates a sense of disconnection in one's life. Charryse Johnson is committed to offering an alternative to the typical self-help advice in Expired Mindsets. Her body-mind approach gives people the courage and resources to confront the roots of their patterns and open themselves up to new possibilities. Johnson fearlessly embraces the challenge of upending traditional approaches to mental health and...2023-10-0451 minWomen, Life and ScienceWomen, Life and ScienceA Magical Ski ResortSend us a textDisneyland is a universally beloved destination, offering a whimsical escape where even grown-ups can relive the wonder of childhood. However, few are aware that there was once a plan to build a Disneyland Ski Resort. On September 27th at 7 am PT/10 am ET, Greg Glasgow and Kathryn Mayer, authors of Disneyland on the Mountain, will join us to explore this controversial proposal and the protracted struggle that ultimately resulted to not happen.2023-09-2754 minWomen, Life and ScienceWomen, Life and ScienceOvercoming Grief: Finding Your Comfort ZoneSend us a textThe haze of grief can cloud our thoughts, leaving us feeling disoriented and in need of support. While grieving is a natural process, sometimes we require additional assistance. Children, in particular, may struggle to express their emotions surrounding loss. Fortunately, Comfort Zone Camp, created by Lynne Hughes, offers a distinct approach to aid families and children in their recovery from grief. Tune in on September 20th at 7 am PT/10 am ET to learn more.2023-09-2052 minWomen, Life and ScienceWomen, Life and ScienceEncore Mary Lasker and her Crusade as told by Judith L. PearsonSend us a textIn her remarkable new book, Crusade to Heal America, Judith L. Pearson unveils the captivating story of Mary Lasker - a woman of wit, resolve, and determined ambition to eradicate all human suffering. Lasker didn't merely view disease as an enigma to be cracked, but as a force to be conquered. She and her husband Albert began by establishing the Lasker Foundation, responsible for presenting yearly awards in medical research, as well as restructuring the American Cancer Society and driving an uptick in donations. Yet Lasker desired even more, and as she probed why 40...2023-09-1347 minWomen, Life and ScienceWomen, Life and SciencePaving the Road for Future Women LeadersSend us a textAs we aim to lay the foundation for upcoming women leaders, it is crucial that we comprehend the evolution in our societal dynamics, determine the areas that necessitate transformation, and identify the fundamental leadership traits that hold significance in the present times. In this segment, we shall explore these facets as we delve further into the subject of leadership. Our mission is to leave an indelible impression, have our voices heard, and fearlessly pursue our ambitions.2023-09-061h 04Women, Life and ScienceWomen, Life and ScienceMary Lasker and her Crusade as told by Judith L. PearsonSend us a textIn her remarkable new book, Crusade to Heal America, Judith L. Pearson unveils the captivating story of Mary Lasker - a woman of wit, resolve, and determined ambition to eradicate all human suffering. Lasker didn't merely view disease as an enigma to be cracked, but as a force to be conquered. She and her husband Albert began by establishing the Lasker Foundation, responsible for presenting yearly awards in medical research, as well as restructuring the American Cancer Society and driving an uptick in donations. Yet Lasker desired even more, and as she probed why 40...2023-08-3047 minWomen, Life and ScienceWomen, Life and ScienceEmbrace the Fearlessness of Your MindSend us a textUnlocking the wealth of potential that lies dormant in the darker, more painful areas of our minds requires a conscious effort. Without this effort, it is easy to fall into a repetitive pattern that creates a sense of disconnection in one's life. Charryse Johnson is committed to offering an alternative to the typical self-help advice in Expired Mindsets. Her body-mind approach gives people the courage and resources to confront the roots of their patterns and open themselves up to new possibilities. Johnson fearlessly embraces the challenge of upending traditional approaches to mental health and...2023-08-2351 minWomen, Life and ScienceWomen, Life and ScienceYour Soul Earns a Living TooSend us a textWe are delighted to welcome Jessica Kaskov, an author, speaker, life coach, engineer, and entrepreneur, as our guest. Her new book, Soul Salary, is a magnificent piece of literature that illustrates how our souls are paid for through the choices we make and the direction we take in life.Soul Salary symbolizes the benefit your soul obtains when you dedicate your time and energy to fulfilling your desires, mission, life purpose, and anything that gives you inner nourishment. Jessica Kaskov invites you to draw your own understanding of 'soul', be it your essence, identity...2023-08-1653 minWomen, Life and ScienceWomen, Life and ScienceCoincidence Not Coincidence - Trust the ProcessSend us a textDiscussing the possibility that fate sends us messages through unexpected occurrences, it's not unusual to encounter repeating numbers, feel a familiarity with a stranger, or get a feeling of déjà vu. Such moments serve as signs that we're where we're supposed to be and we should follow our instincts.2023-08-091h 15Women, Life and ScienceWomen, Life and ScienceWhen Resetting is Necessary to LeapSend us a textDespite having full lives, we feel that something is missing. We have loving families and close partners to provide us with the emotional diamonds of our hearts, and our children grow and develop in a wonderful way. Nonetheless, there's a lack of fulfilment - the creative drive that propels us out of our comfort zone and allows us to find solutions that can improve our lives. At times, it requires us to cut out aspects that don't bring us joy or progress. What steps can we take to reset and begin our journey towards...2023-08-0230 minWomen, Life and ScienceWomen, Life and ScienceEncore Gratitude AttitudeSend us a textPart 2 with my dearest friend Akasha Searcey! She's light, life and love! A continuation from our November 9th show but since it's Thanksgiving week, we'll be talking about Gratitude as an Attitude!2023-07-2655 minWomen, Life and ScienceWomen, Life and ScienceEncore The Current View: A Pediatric Physician's WindowSend us a textPediatricians are tackling a variety of issues now post pandemic and new concerns keep coming up. There are also many changes in how pediatric medicine is evolving. Today, we will hear from one of our good friends - a pediatrician in the Seattle, WA area, Dr. Ellen Passloff.2023-07-1955 minWomen, Life and ScienceWomen, Life and ScienceEncore Leadership at the CoreSend us a textContinuing our leadership discussion. Today, we are with our resident executive coach Julie Hamilton of Core Rising. Our discussion will be wholistic and we will cover key points on being a leader, how to be a leader, stepping into a leadership role and more. Join us LiVE!!!2023-07-1259 minWomen, Life and ScienceWomen, Life and ScienceEncore Leadership Needs Transition TooSend us a textWendy O'Shaughnessy is back on our show! We're continuing our leadership theme this month. Wendy and I will discuss the importance of leadership transitions.2023-07-0555 minWomen, Life and ScienceWomen, Life and ScienceEncore Snapshot of Leadership: Part 2Send us a textIt seems that every where I turn or every conversation that I have had a common theme has been bubbling up. Leadership has been the theme. Today, we will have part 2 of this discussion.2023-06-281h 13Women, Life and ScienceWomen, Life and ScienceEncore Snapshot of a Leader - Part 1Send us a textIt seems that every where I turn or every conversation that I have had a common theme has been bubbling up. Leadership has been the theme. Today, we will have part 1 of this discussion.2023-06-211h 07Women, Life and ScienceWomen, Life and ScienceLeadership Needs Transition TooSend us a textWendy O'Shaughnessy is back on our show! We're continuing our leadership theme this month. Wendy and I will discuss the importance of leadership transitions.2023-06-1455 minWomen, Life and ScienceWomen, Life and ScienceLeadership at the CoreSend us a textContinuing our leadership discussion. Today, we are with our resident executive coach Julie Hamilton of Core Rising. Our discussion will be wholistic and we will cover key points on being a leader, how to be a leader, stepping into a leadership role and more. Join us LiVE!!!2023-06-0759 minWomen, Life and ScienceWomen, Life and ScienceEncore: Control of the Inner Critic: Get Unstuck and Live with PurposeSend us a textHave you checked in with your intentions for 2023? Did you go through a life event that significantly changed what and where you thought you were going to be? Your internal dialogue can side track you and you find yourself stuck somehow - as if you have no control of the outcome. Well, guess what - you'll need to snap out of it! And sometimes we need help! Our guest today is Shelley Bothell of Better Living Life Coaching. Shelley's story, just like the rest of us, is not a straight path. Her background in...2023-05-3155 minWomen, Life and ScienceWomen, Life and ScienceEncore Dedication to the Future of STEM YouthsSend us a textLeadership skills can begin at a young age. We have a job - to empower future leaders. To do this, it's up to us to develop the resources and programs designed to encourage and empower our young minds. Andria Balogh, Founder and Executive Director of STEM-E. Learn all about the path she took to create STEM-E and its future growth.2023-05-2455 minWomen, Life and ScienceWomen, Life and ScienceSnapshot of Leadership: Part 2Send us a textIt seems that every where I turn or every conversation that I have had a common theme has been bubbling up. Leadership has been the theme. Today, we will have part 2 of this discussion.2023-05-171h 13Women, Life and ScienceWomen, Life and ScienceEncore What Women WantSend us a textNo, we're not going to talk about the movie with Mel Gibson and Helen Hunt. We are, however, going to discuss the many issues women face in the professional setting, in health and safety and why is it difficult to ask for ourselves? We welcome back Kristen Gengaro, Board Co-Chair for Komera, a non-profit in Rwanda developing self-confident young women through community development, health resources and leadership mentoring.2023-05-1055 minWomen, Life and ScienceWomen, Life and ScienceSnapshot of a Leader - Part 1Send us a textIt seems that every where I turn or every conversation that I have had a common theme has been bubbling up. Leadership has been the theme. Today, we will have part 1 of this discussion.2023-05-031h 07Women, Life and ScienceWomen, Life and ScienceEncore Lead the Discussion: Voices of Foster CareSend us a textNot everyone understands what it's like to be in Foster Care; nor do we understand how it all works and what we all can do to support, empower and make aware the lived experiences of those who were and are in Foster Care.Our guest is Tori Shuler, Director of Advocacy for Fostering Great Ideas. Her story will inspire you!2023-04-2642 minWomen, Life and ScienceWomen, Life and ScienceEncore The Power of Real Food - an in depth discussion about nutritionSend us a textTaking our guests title on her website: Real Food LifeStyle for the Real World is exactly that.Our guest Lisete Andre Cleary is a functional nutritionist. Her own journey into her own health is something all of us can relate. In her own words:Having spent nearly 25 years in the healthcare space, it’s unlikely you’d categorize me as having limited wherewithal about my own health. Yet, for many years I struggled with digestive issues, poor sleep, fatigue, and brain fog, as well as anxiety and body dysmorphia. I was burning the candle at b...2023-04-191h 07Women, Life and ScienceWomen, Life and ScienceControl of the Inner Critic: Get Unstuck and Live with PurposeSend us a textHave you checked in with your intentions for 2023? Did you go through a life event that significantly changed what and where you thought you were going to be? Your internal dialogue can side track you and you find yourself stuck somehow - as if you have no control of the outcome. Well, guess what - you'll need to snap out of it! And sometimes we need help! Our guest today is Shelley Bothell of Better Living Life Coaching. Shelley's story, just like the rest of us, is not a straight path. Her background in...2023-04-1255 minWomen, Life and ScienceWomen, Life and ScienceLead the Discussion: Voices of Foster CareSend us a textNot everyone understands what it's like to be in Foster Care; nor do we understand how it all works and what we all can do to support, empower and make aware the lived experiences of those who were and are in Foster Care.Our guest is Tori Shuler, Director of Advocacy for Fostering Great Ideas. Her story will inspire you!2023-04-0542 minWomen, Life and ScienceWomen, Life and ScienceThe Current View: A Pediatric Physician's WindowSend us a textPediatricians are tackling a variety of issues now post pandemic and new concerns keep coming up. There are also many changes in how pediatric medicine is evolving. Today, we will hear from one of our good friends - a pediatrician in the Seattle, WA area, Dr. Ellen Passloff.2023-03-2955 minWomen, Life and ScienceWomen, Life and ScienceDedication to the Future of STEM YouthsSend us a textWe have a job - to empower future leaders. To do this, it's up to us to develop the resources and programs designed to encourage and empower our young minds. Andria Balogh, Founder and Executive Director of STEM-E. Learn all about the path she took to create STEM-E and its future growth.2023-03-2255 minWomen, Life and ScienceWomen, Life and ScienceWhat Women WantSend us a textNo, we're not going to talk about the movie with Mel Gibson and Helen Hunt. We are, however, going to discuss the many issues women face in the professional setting, in health and safety and why is it difficult to ask for ourselves? We welcome back Kristen Gengaro, Board Co-Chair for Komera, a non-profit in Rwanda developing self-confident young women through community development, health resources and leadership mentoring. Join us LIVE on March 15th !2023-03-1555 minWomen, Life and ScienceWomen, Life and ScienceEncore Transition Power - Rise Up to your Potential PART 2Send us a textWell, we said we needed a part 2. If you didn't get a chance to listen to the first episode - listen now, it aired on December 14, 2022.In Part 2, we will continue our discussion with Julie Hamilton, CEO of Core Rising and her client Lori. On this episode, Julie will walk through the steps taken for Lori to move in the direction of her new professional career in a new industry.2023-03-0855 minWomen, Life and ScienceWomen, Life and ScienceLet's Plant Some Seeds Shall We?Send us a textSpring is starting - never mind what the GroundHog said last month. We may not be seeing anything yet, but you know that Mother Nature has been busy. Beneath the ground, beneath the branches, new life is literally springing up! What have you done to bring new things, improved things, in your life ? What's springing up for you?2023-03-0157 minWomen, Life and ScienceWomen, Life and ScienceThe Power of Real Food - an in depth discussion about nutritionSend us a textTaking our guests title on her website: Real Food LifeStyle for the Real World is exactly that.Our guest Lisete Andre Cleary is a functional nutritionist. Her own journey into her own health is something all of us can relate. In her own words:Having spent nearly 25 years in the healthcare space, it’s unlikely you’d categorize me as having limited wherewithal about my own health. Yet, for many years I struggled with digestive issues, poor sleep, fatigue, and brain fog, as well as anxiety and body dysmorphia. I was burning the candle at b...2023-02-221h 07Women, Life and ScienceWomen, Life and ScienceEncore Connecting Passion with CareerSend us a textOften our careers are separated from our passion - sometimes they are in conflict. How can we find the connection between our passion and our careers and work on both without sacrificing either one? We will hear from Kristen Gengaro, President/CEO of CDM NY, a marketing company in the healthcare industry and Board Co-Chair for Komera, a non-profit group dedicated to building self-confident women through education, community and sport.2023-02-1556 minWomen, Life and ScienceWomen, Life and ScienceIt's All About The Journey - "rediscovery" of SelfSend us a textFebruary has arrived! Our theme for the month is on relationships - relationships with our heart partners, our parents, children, work colleagues, mentors, coaches and most importantly ourselves. Our relationship with ourselves helps define our growth and discovery. Getting clarity on which direction and road map we desire for ourselves requires a process in understanding what makes us - our foundations and that includes understanding our past. Today, Cecilia will discuss the steps to the re-discovery of self. Mark your calendar!2023-02-0847 minWomen, Life and ScienceWomen, Life and ScienceLet's Start with You and Me: Creating a Health HabitSend us a textWe all know how hard to even start! Creating a Health Habit requires persistence and consistency. But it should also be fun and manageable! It's a rare individual who can go at it alone - personally, I need someone to coach me along the way. Meet Seth Calhoun and Lizzie Spence, business partners of Prestigious Aesthetics. Not only will they break it down in sizable chunks, but they will walk us through how we can maintain and motivate ourselves to a better us!2023-02-0146 minWomen, Life and ScienceWomen, Life and ScienceTransition Power - Rise Up to your Potential PART 2Send us a textWell, we said we needed a part 2. If you didn't get a chance to listen to the first episode - listen now, it aired on December 14, 2022.In Part 2, we will continue our discussion with Julie Hamilton, CEO of Core Rising and her client Lori. On this episode, Julie will walk through the steps taken for Lori to move in the direction of her new professional career in a new industry.2023-01-2555 minWomen, Life and ScienceWomen, Life and ScienceTo ManifestSend us a textTo manifest is to make evident or certain by showing or displaying - that's the definition of the word Manifest. How can we use this tool to better empower ourselves in creating and living our best lives?Continuing our New Year's theme of Transitions, Cecilia, Women Life and Science host will take the full hour and discuss the 7 steps from the book titled: Manifest by Roxie Nafousi. It will be an amazing hour!!2023-01-111h 02Women, Life and ScienceWomen, Life and ScienceConnecting Passion with CareerSend us a textOften our careers are separated from our passion - sometimes they are in conflict. How can we find the connection between our passion and our careers and work on both without sacrificing either one? We will hear from Kristen Gengaro, President/CEO of CDM NY, a marketing company in the healthcare industry and Board Co-Chair for Komera, a non-profit group dedicated to building self-confident women through education, community and sport.2023-01-0456 minWomen, Life and ScienceWomen, Life and ScienceWrap-ping Up 2022 and Begin Anew!Send us a textKeeping with our December theme of transitions, we are inviting back Akasha Searcey, author, teacher, life coach and yoga master. We will discuss the importance of wrap-ping up the end of the year before planning, writing or embarking on our new intentions for the new year. She will share the key points to successfully setting your mindset so that we don't just give up when something is not turning out the way we want it. Teach us to listen to our internal dialogue and how we can use that to guide us towards our...2022-12-2856 minWomen, Life and ScienceWomen, Life and Science"Best of " Women, Life and ScienceSend us a textIt's almost Christmas and this week, we are finalizing our Christmas shopping or wrapping and making our logistics to get together with family and friends. Since it's a busy week, I decided to some of the highlights from our past episodes - somewhat of a prep for 2023.I had so much fun doing this and learned even more about our community we are building here. Thank you for all your support and in taking the hour to listen to our show!Stay Fabulous and True!2022-12-211h 15Women, Life and ScienceWomen, Life and ScienceTransition Power - Rise up to your potential!Send us a textIt happens every year. December and the Holidays roll in and in addition to all the planning that comes with the holidays, we're also thinking or evaluating that it might be time to change jobs or plan our next move professionally. Julie Hamilton, CEO/Founder of Core Rising - an executive coach, will give us some tools to use or consider on the best way to navigate future transitions. We will have a special guest - one of Core Rising clients - to get the perspective from someone who recently went through the process...2022-12-1455 minWomen, Life and ScienceWomen, Life and ScienceLet's Get Real Wendy!Send us a textWendy gets real! Wendy O'Shaunessy has been in the healthcare and Pharma business for many years. She has managed an oncology cancer center in Tacoma, Washington, a patient advocate, a veteran and a paralegal. She has a masters in health administration as well. A single mom who had to figure out how to be a parent while navigating her own independence and professional life. Wendy didn't take the straight road either and we will talk about her path, the ups, the downs and what gave her strength through it all to be the woman...2022-12-0754 minWomen, Life and ScienceWomen, Life and ScienceEncore Women In MedicineSend us a textDr. Shikha Jain is founder/CEO of Women In Medicine Summit - a forum to unify the voices of women in medicine and champion gender equity discussions throughout the practice of medicine. WIMS has creatively expanded the depth and breadth of its content, from the annual Women in Medicine Summit to lectures & webinars throughout the year, leadership training series, and a robust community on social media.Learn about Shikha's path to where she is today.2022-11-3054 minWomen, Life and ScienceWomen, Life and ScienceGratitude AttitudeSend us a textPart 2 with my dearest friend Akasha Searcey! She's light, life and love! A continuation from our November 9th show but since it's Thanksgiving week, we'll be talking about Gratitude as an Attitude!2022-11-2355 minCUGS DigitalCUGS DigitalViajando con CUGS “Cecilia Zapata Hurtado”Los esperamos en el programa “Viajando con CUGS” donde contaremos con la presencia de Cecilia Zapata Hurtado, Catedrática de Turismo de la UNAM e Ibero, quien nos platicará un poco sobre su trabajo. ¡No te lo pierdas! 2021-06-121h 02Mirlo PodcastMirlo PodcastT2 E3 Olga Cecilia ZapataPiense en esos momentos que se dirige a su casa caminando o en bus, en la felicidad de quitarse los zapatos después de una larga jornada de trabajo o de estudio, en ese rincón donde disfruta simplemente estar. Cuando se sentó en su comedor con algún familiar o amigo. Trate de recordar su plato, su taza, su cama y sus cosas. Los colores, los olores y los sabores. Ahora imagine que todo eso se desvanece, que mañana mismo debe dejarlo todo porque unos desconocidos se lo exigen o porque su vida está en peligro. Debe olvida...2019-06-1214 min070 podcasts070 podcasts[MIRLO] T2 E3 Olga Cecilia ZapataPiense en esos momentos que se dirige a su casa caminando o en bus, en la felicidad de quitarse los zapatos después de una larga jornada de trabajo o de estudio, en ese rincón donde disfruta simplemente estar. Cuando se sentó en su comedor con algún familiar o amigo. Trate de recordar su plato, su taza, su cama y sus cosas. Los colores, los olores y los sabores. Ahora imagine que todo eso se desvanece, que mañana mismo debe dejarlo todo porque unos desconocidos se lo exigen o porque su vida está en peligro. Debe olvidarse de lo...2019-06-1114 min