Shows
Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | DoulaNutritional Psychiatry's Role in a Healthy Fourth Trimester With Celeste BrinkerhoffLearn what Nutritional Psychiatry is and how it supports a healthy fourth trimester.Esther and Sarah have a great conversation with holistic health educator Celeste Brinkerhoff about micronutrients, genetics and tools that help people improve their mental health.As Celeste reminds us, “Prevention is everything. If both parents strengthen their nutrition and mental health before baby arrives, the whole family benefits.”Listen to learn simple tools that will help prevent symptoms that affect bonding, stability, and recovery.Enjoy!Full show notes fourthtrimesterpodcast.comConnect with Celeste Brinkerhoff www.iamm...
2025-12-1354 min
Perinatal & Reproductive PerspectivesA Complex Perinatal Journey: Beyond Postpartum and Movement Toward Healing & RecoveryThanks for stopping by! We'd love to hear from you. Celeste Brinkerhoff is a certified peer support specialist and holistic health coach dedicated to assisting individuals in achieving mental and physical well-being. She offers personalized coaching services through her platform, Mentally Real, focusing on integrative and complementary approaches to mental health. Celeste's journey into holistic mental health was profoundly influenced by her personal experiences. Diagnosed with multiple mental health conditions at a young age, she faced challenges with traditional treatments and their side effects. A pivotal moment came after a traumatic postpartum experience, leading her t...
2025-01-2042 min