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Celeste The TherapistCeleste The TherapistEp 505 Cultivating Awareness: The Key to Personal ChangeHost: Celeste, The Therapist Summary: In this episode, Celeste, a seasoned therapist from Boston with over 20 years of experience in the mental health field, delves into the crucial role of awareness in personal transformation. She explains how becoming mindful of your behaviors can be the first step towards meaningful change, regardless of your background or the specific challenges you face. Celeste emphasizes the importance of not just listening to the podcast but actively engaging with the content throughout the week. Whether you're dealing with issues related to socioeconomic status, race, sexual identity, or any other area, this...2025-02-1826 minCeleste The TherapistCeleste The TherapistEp 418 Lets Talk about Relationships w/ Jeff RogersThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Executive Coach and Facilitator Jeff Rogers to talk about relationships and answer anonymous questions from our listeners. Our questions on relationships range from abuse, boundaries, awareness, sense of possession and amongst others. These varieties are here to give you a deeper understanding on how one works with working things out.  Und...2023-06-201h 08Celeste The TherapistCeleste The TherapistEpisode 399 Understanding Transracial Adoption and Healing w/Cordan JamesThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with motivational speaker and mentor Cordan James to draw upon his journey on transracial adoption and healing.  Racism. Relationships. Healing. This session is a safe space for understanding what it means to confront pain and what it takes to move forward with a purpose. Listen to Cordan as he shares his sto...2023-02-0748 minCeleste The TherapistCeleste The TherapistEpisode 398 Shifting From Survival Mode to Intentional Living w/Jermaine MorrisThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. TIn this episode, Celeste is with Certified Coach and Consultant, Jermaine Morris to talk about intentional shift from survival mode with the use of self-awareness and proper engagement. This conversation includes the work you need to get in on in tough situations and the real grind behind the success.  This is a conscious effort you need to...2023-01-3150 minCeleste The TherapistCeleste The TherapistAre your thoughts controling your behavior? mental health awarenessThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today is different from the typical episodes. I am allowing you all to get a taste of the exclusive episodes I provide to my patreon subscribers. I give solution focused content to help you get unstuck along with other giveaways. Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions ans...2022-01-3014 minCeleste The TherapistCeleste The TherapistEpisode 346 The Impact of Unresolved Trauma on Relationships w/Jeff GreyThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste and Jeff Rogers, Executive coach and Facilitator, speak about the different volumes of trauma response on the many relationships we have. From the routines and systems we create unto the goals and commitments we pursue, Celeste and Jeff discuss how we can get better at being us. Listen to the questions sent by...2022-01-261h 11Celeste The TherapistCeleste The TherapistEpisode 341 Relationships & Communication - Tips for Healthy Conversation w/Jeff GreyThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. This episode we answered your questions about relationships. Most of the questions were about communication. Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey?  Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about rela...2021-12-231h 05Celeste The TherapistCeleste The TherapistEpisode 340 Managing expectations during the holiday w/Jermaine MorrisClick Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by  Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Somet...2021-12-151h 01Celeste The TherapistCeleste The TherapistEpisode 338 Let’s talk about relationships w/Coach Jeff GreyThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. This episode was recorded in front of a live audience. The audience helped Celeste and Jeff  answer questions about relationships. Learn how to work through relationships with yourself,  family, friends and partner.  https://www.celestethetherapist.com/episode-338-lets-talk-about-relationship-live-show Are you struggling with your friend, family, partner, coworker etc?  Do you want your relati...2021-11-291h 37Celeste The TherapistCeleste The TherapistEpisode 335 Unworthiness, shame & the superwoman syndrome w/Cerita YvonneThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Cerita Yvonne is a relational trauma expert , a therapist, trauma coach, Certified Clinical Trauma Professional, hypnotherapist, and hope dealer. She is a lifelong learner from the hood, a recovered codependent perfectionist, sexual abuse survivor, and retired superwoman transformed into a super woman. For too long she wore a cape that she inherited from strong women who were secretly...2021-11-1057 minCeleste The TherapistCeleste The TherapistEpisode 334 Living authentically w/Jermaine Morris The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by  Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast" Today we had a solution focused conversation about how to l...2021-11-0351 minCeleste The TherapistCeleste The TherapistEp 333 Generational trauma in the Black community w/𝐋𝐢𝐧𝐭𝐨𝐧 𝐅. 𝐇𝐞𝐬𝐭𝐞𝐫, 𝐌𝐀 𝐋𝐏𝐂The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Linton F. Hester is a Licensed Professional Counselor (Psychotherapist) in the state of Georgia, who concentrates his efforts and services as an Afrocentric Therapist to bringing awareness, educating & empowering Community of his culture.  Follow him on all social media platforms Website: https://www.livebetternow.net/ Twitter: @CelesteTheTherapist Instagram: @CelesteTheTherapist Fa...2021-10-271h 00Celeste The TherapistCeleste The TherapistEp 332 Fantasy Relationship w/Jeff GreyThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Today we discussed: -Fantasy vs Reality in Your Relationship - The Dangers Involved from the fantasy perspective - Ignoring Warning Signs Are you st...2021-10-2252 minCeleste The TherapistCeleste The TherapistEpisode 327 Building a solid relationship w/Jeff GreyWatch Visuals on youtube: https://www.youtube.com/watch?v=uwS0L5gb_eQ   The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. We answered your questions then discussed the importance of building a solid rela...2021-10-0146 minCeleste The TherapistCeleste The TherapistEP 326 The healing power of tattoos w/Donna L. TorrisiThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Donna L. Torrisi, MSN has been a nurse practitioner since 1976. In 1992 she founded a community health center in Philadelphia, where she continues today to provide primary care to low-income communities. It was here that she was inspired by her patients to write this book.   Learn more about  www.Celestethetherapist.com/episode-326-the-healing-power-of-tattoos-w/donn...2021-09-2931 minCeleste The TherapistCeleste The TherapistEp 325 There is always room for improvement w/Deborah Smith-PressleyToday we have Deborah Smith-Pressley. She is a Bostonian who loves her community and is always giving back to others. She is a wife, mother of two, teacher, community activist, and entrepreneur. Deborah holds a Bachelor of Science Degree in Secondary Education from Northeastern University and a Master of Education & Management from Cambridge College. In 2005, she founded the Garrett Pressley Autism Resource Center, GPARC a 501(c) 3 non-profit grassroots organization after her son, Garrett who was diagnosed with autism at the age of five.   Learn more about Mrs Debroah Smith-Pressley: www.CelesteTheTherapist.com/episode-325...2021-09-2258 minCeleste The TherapistCeleste The TherapistEpisode 324 Unrealistic & realistic expectations in relationships w/Jeff GreyWatch this episode here: https://www.youtube.com/watch?v=WQi74Wxno1Q The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationsh...2021-09-1654 minCeleste The TherapistCeleste The TherapistEpisode 323 Completion over perfection w/Jermaine MorrisClick Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by  Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Some...2021-09-0858 minCeleste The TherapistCeleste The TherapistEP 322 I want to start therapy, now what ? w/Celeste The TherapistThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today is different from the typical episodes. Celeste was on Urslas podcast. She is the founder of “Black girls getting their shift together”. They discussed some of the most common questions people have about therapy and how it works. They also answered some questions from the audience during this live broadcast. You can watch this episode on You...2021-09-011h 04Celeste The TherapistCeleste The TherapistEpisode 321 Narcissist Abuse w/Joy LarkinThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Joy Larkin is a narcissist abuse coach and mentor. She is the found and Cep of Live narc free and organization that helps individuals learn how to reclaim their well being, self esteem, love, relationship and break free from narcissist abuse. Joy believes in a society of strong, beautiful, and powerful people who can accomplish anything by overcoming an...2021-08-2543 minLet Me Fix My Crown The PodcastLet Me Fix My Crown The PodcastLMFMC Anniversary RemixJoin me in celebrating the 1-year anniversary of the Let Me Fix My Crown Podcast. In this remix bonus episode, I took clips from our five most popular episodes and combined the gems into one awesome podcast. This mixer includes empowered stories from empowered women sharing their words of wisdom to help you conquer your tomorrow. This podcast includes clips from        Episode 20 with Celeste the Therapist       Episode 22 with Shena Tubbs       Episode 18 with Samantha       Episode 21 with The Baldwarrior Kathi Tati       Episode 23 Videllia a. k. a. Lady V. So, grab a notebook and pen and take notes from these Queen...2021-08-1836 minCeleste The TherapistCeleste The TherapistEP 320 Emotional Discipline w/Jeff GreyThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey?  Submit anonymous questions and they will an...2021-08-1852 minCeleste The TherapistCeleste The TherapistEP 319 Peace of Mind Therapeutic Solutions w/Lafaya MitchellClick Here to Watch the visuals for this episode on youtube https://www.youtube.com/watch?v=DAmgkwInYhM&t=6s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Lafaya Mitchell, LMFT has over 20 years of experience offering effective strategies to and healing relationships within families overwhelmed with socially, emotionally, and or behaviorally challenged children. Lafaya has...2021-08-111h 03Celeste The TherapistCeleste The TherapistEP 318 There is power in community w/Vittoria BergeronClick Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Vittoria Bergeron - Founder of SESH. Sesh, is a mental health platform offering members unlimited access to one-hour peer group support sessions led by licensed therapists. visit the website now: SESHtherapy.com Learn more about Vittoria and SESH now...2021-08-0433 minCeleste The TherapistCeleste The TherapistEp 317 Exclusive but not in a relationship w/Jeff GreyThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships.   Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey?  Submit anonymous questions and...2021-07-2856 minCeleste The TherapistCeleste The TherapistEpisode 316 Acceptance and Commitment Therapy (ACT) w/Dr. Diana HillThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Dr. Diana Hill .  We discuss her story and her new book called Act Daily.  She uses the science of acceptance and commitment therapy (ACT) to get unstuck and live your life with vitality.  Learn more about Dr. Hill: https://www.celestethetherapist.com/episode-316-acceptance-and-commitment-therapy-act Feeling stuck in life? Take the i...2021-07-2143 minCeleste The TherapistCeleste The TherapistEpisode 315 Black in seminary w/Rose J. Percy & Jacob E. JonesThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Rose J. Percy and Jacob J. Jones. We discussed the trials and tribulations of being black in seminary.  Learn more about Rose and Jacob: celestethetherapist.com/episode-315-black-in-seminary Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing pro...2021-07-111h 05Celeste The TherapistCeleste The TherapistEp 314 part 2: You can't judge a body by its cover w/David BedrickClick Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by David Bedrick: This is part 2.  Learn more about David now: www.celestethetherapist.com/episode-314-you-cant-judge-a-body-by-its-cover-part-2 Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your...2021-07-0738 minCeleste The TherapistCeleste The TherapistEp 313 part 1: You can't judge a body by its cover w/David BedrickClick Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Learn more about David now: https://www.celestethetherapist.com/episode-313-you-cant-judge-a-body-by-its-cover-part-1 Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today.   Go to: www.shiftingthewayyouthink.com Visit...2021-07-0743 minCeleste The TherapistCeleste The TherapistEpisode 312 Let’s talk about mental health w/Kojo Sarfo  Watch the visuals for this episode on youtube: https://www.youtube.com/watch?v=cdSmaAUXm_0 The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.   Learn more about Dr. Kojo Sarfo now: https://www.celestethetherapist.com/episode-312-lets-talk-about-mental-health Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your heal...2021-06-3052 minCeleste The TherapistCeleste The TherapistEP 311 Identity vs role w/Jermaine MorrisWatch the visuals for this episode on youtube: The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by  Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast" To...2021-06-2353 minCeleste The TherapistCeleste The TherapistEp 310 Habit Strategy w/Gabriella RosenThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Gabriella has led hundreds of workshops, working with CEOs, Entrepreneurs, Top Executives, Creatives, Key Revenue Drivers, and more. She started her career at Spotify, eventually becoming the youngest Client Partner, Globally. While doing her full-time role she also led habit workshops at Spotify for 3+ years. She built her business, OM, because she wants to bring greater co...2021-06-1655 minCeleste The TherapistCeleste The TherapistEP 309 The solution focused way w/Jeff GreyThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Todays episode we answered questions and focused on the solution focused method. Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions a...2021-06-0952 minCeleste The TherapistCeleste The TherapistEpisode 308 Hard Sips Through Hardships w/Taylor ComerWatch the visuals for this episode on youtube: https://youtu.be/M_7Nbp9k570 The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. We are joined by Taylor Comer - author, entrepreneur, digital marketing consultant and philanthropist. Comer is passionate about marketing and business, sports, education and giving back. We discussed his new book Hard Sips Through Hardships, a self-help testimonial where he discusses the im...2021-06-0252 minCeleste The TherapistCeleste The TherapistEpisode 307: Once you have you, you have everything w/Kiko EllsworthWatch the visuals for this episode on youtube: https://www.youtube.com/watch?v=FcAI4MRTxe0&feature=youtu.be The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Emmy Award Winner igniting the heart in others. Kiko “Iseluleko” Ellsworth is also an Inspiration Speaker and High Performance Coach.  Kiko has spent decades alchemizing unconsciousness into light, continually fulfilling his manifesto “Once you have you, you have ever...2021-05-261h 02Celeste The TherapistCeleste The TherapistEp 306 Coping Mechanisms w/Jermaine MorrisWatch the visuals for this episode on youtube:https://youtu.be/5qlWYmGS2qE The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by  Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the ...2021-05-201h 00Celeste The TherapistCeleste The TherapistEP 305 Black Mental health matters w/Dr. Kerry- Ann WilliamsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today I am joined by Dr. Kerry-Ann Williams .  We discussed the importance of mental health in the black community.  visuals for this episode can be found here: https://www.youtube.com/watch?v=OMZeZcBtfGY about Dr. Wiliams: Dr.Kerry Ann Williams t is a board-certified Psychiatrist with a specialization in Child and Adolescent Psychiatry. She...2021-05-1252 minCeleste The TherapistCeleste The TherapistWhen Mother's day is so hardReposting episode 79 for everyone.  In this episode, Celeste stops to acknowledge people who are struggling on Mother's Day. She talks about infertility, child loss, loss of a parent and people who are estranged from their mom. The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Is there a topic you'd like covered on the podcast? Email me: info@CelesteTheTherapist.com.   Visit our Am...2021-05-0909 minCeleste The TherapistCeleste The TherapistEP 304 Overcoming Insomnia w/Lana TomkinsonThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. visuals for this episode can be found here: https://www.youtube.com/watch?v=yL6xIhFojYE  Today we are speaking with LanaTomkinson ? ,She is the founder of The Sleep Well Clinic for Women.  When we do not sleep, we are more prone to stress, physical and mental health issues.  We talk about the struggles peopl...2021-05-0552 minCeleste The TherapistCeleste The TherapistEP 303 Learn how to create your joy w/Erin AlexanderThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. visuals for this episode can be found here: https://www.youtube.com/watch?v=Bad_NFZF-RI Today we learn about Erin Alexander.  She is the  CEO and Founder of Melanin Erin Virtual Assistance.  You hear her story of starting down one career path then realizing she was not happy and  changing her career path to create her ow...2021-04-2945 minCeleste The TherapistCeleste The TherapistEP 302 Let Go w/JClay The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Watch this episode on Youtube:https://youtu.be/YiP3aKRrthU Today we are joined by Jelani Robert Clay , About Jelani: He is an American rapper, songwriter, music producer, and spiritual teacher from Chicago, IL, known professionally as JClay. Learn more about him and download his music : www.jclay.org Follow him on ins...2021-04-2158 minCeleste The TherapistCeleste The TherapistEP 301 Internal locus of control w/Jeff Grey The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey?  Submit anonymous questions and they will answer them...2021-04-1447 minCeleste The TherapistCeleste The TherapistEP 300 Never allow your current circumstances to dictate your future w/Jamaal WornumThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Find visuals on Youtube: https://www.youtube.com/watch?v=i0icwJRVMfw Click here to listen to his story on Episode 3  Celeste speaks to Jamaal Wornum . Founder of One love sports academy.  He was born and raised in Boston where he had to overcome many obstacles in life to be in this position in life...2021-04-0737 minCeleste The TherapistCeleste The TherapistEP 299: Self Sabotaging behaviors w/Jermaine Morris.Watch the visuals for this episode on youtube: https://www.youtube.com/watch?v=WP6ECEhQOsI&t=1868s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by  Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cu...2021-04-0157 minCeleste The TherapistCeleste The TherapistLets Get Grounded w/Dr. Barbara Ceptus SchreiberWe are joined by Dr. Barbara Ceptus Schreiber.  She is a trauma-informed coach, spiritual activist, and yoga instructor. She teaches spiritual consciousness-raising skills to bring about personal growth and presence in the body. Her work is grounded in the belief that healing happens within the body, aided by one’s spirit and consciousness. Learn more about her and sign up for her courses by visiting her website: centerforsoulshealing.com  Follow her on Instagram: @radicalpresence_ Facebook: @barbara.ceptusschreiber.3   Feeling stuck in life? Take the info from the podcast to the next...2021-03-2808 minCeleste The TherapistCeleste The TherapistEp 298: Radical Presence w/Dr. Barbara Ceptus SchreiberWe are joined by Dr. Barbara Ceptus Schreiber.  She is a trauma-informed coach, spiritual activist, and yoga instructor. She teaches spiritual consciousness-raising skills to bring about personal growth and presence in the body. Her work is grounded in the belief that healing happens within the body, aided by one’s spirit and consciousness. Learn more about her and sign up for her courses by visiting her website: centerforsoulshealing.com  Follow her on Instagram: @radicalpresence_ Facebook: @barbara.ceptusschreiber.3   Feeling stuck in life? Take the info from the podcast to the next...2021-03-2750 minCeleste The TherapistCeleste The TherapistEP 297 We cannot fix anything we are not willing to address w/Jeff Grey The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey?  Submit anonymous questions and they will answer the...2021-03-2550 minCeleste The TherapistCeleste The TherapistEP 296 Advocating for both equity and equality w/ Sierra Hillsman, LPCVisuals for this episode can be found on youtube: https://www.youtube.com/watch?v=sO05oriTVvc The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Sierra Hillsman, LPC. Founder of Legacy Speaks an organization dedicated to mental health and advocacy.   You will learn: How she shifted from wanting to be a speech pathologist to wanting to work...2021-03-2153 minCeleste The TherapistCeleste The TherapistEp 295: Atmosphere Shift w/ Matthew K. ThompsonMatthew K Thompson is a loving husband, caring father and grandfather, charismatic leader, avid sports lover, author, worshipper and senior pastor of Jubilee Christian Church a Multi-generational, Multi-campus ministry (Boston, Brockton and Worcester) of 7000+ congregants in the New England area. We discussed: Matthew's upbringing The importance of making a purpose statement Understanding the power your atmosphere. Your environment plays a huge role in how you think and feel The power in prayer Visit his website: www.matthewkthompson.com learn more about his church: www.jubileeboston.org/ Check out his book  Atmosphere S...2021-03-1751 minCeleste The TherapistCeleste The TherapistEP 294 The voices we carry w/ J.S. ParkThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. J.S Park: He is a hospital chaplain, published author, viral blogger, teaching pastor. His role includes grief counseling; attending every death, every trauma and Code Blue; assisting with end-of-life care; and supporting patient and family advocacy. He also serves as a chaplain at one of the largest nonprofit charities for the homeless on the east coast. ...2021-03-1453 minCeleste The TherapistCeleste The TherapistEP 293 The Violence against the Asian American Community w/ J. S. ParkThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. J.S Park: He is a hospital chaplain, published author, viral blogger, teaching pastor. He has spent nearly the past six years as an interfaith chaplain at a 1000+ beds hospital that is designated a Level 1 Trauma Center. His role includes grief counseling; attending every death, every trauma and Code Blue; assisting with end-of-life care; and supporting patient and fa...2021-03-1132 minCeleste The TherapistCeleste The TherapistEP 292 Creating your brand from scratch w/ Dorian Group 82 Watch this episode live on youtube https://www.youtube.com/watch?v=Q7q1mi4VuUM&t=2874s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today  we are speaking to Dorian Clark. He is the founder of "Group 82" Group82Music.com The goal is to help shift the way we think. You will learn about his upbringing and how he was able to get over 1 mil...2021-03-091h 05Celeste The TherapistCeleste The TherapistEP 291 Stress is Gone w/Brett Cotter Watch this episode live on youtube https://www.youtube.com/watch?v=FiodqgmyH10&t=1163s  The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On todays episode we are joined by Brett Cotter,  www.brettcotter.com/ He is the founder of Stress is Gone. www.stressisgone.org. He is passionate about teaching people how to relive their stress.  Did you know we were not meant to live in a...2021-03-081h 06Celeste The TherapistCeleste The TherapistEP 291 Stress is Gone w/Brett Cotter Watch this episode live on youtube https://www.youtube.com/watch?v=FiodqgmyH10&t=1163s  The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On todays episode we are joined by Brett Cotter,  www.brettcotter.com/ He is the founder of Stress is Gone. www.stressisgone.org. He is passionate about teaching people how to relive their stress.  Did you know we were not meant to live in a...2021-03-0702 minCeleste The TherapistCeleste The TherapistEpisode 290 Why do I keep accepting crumbs w/Jeff Grey Watch this episode live on youtube https://www.youtube.com/watch?v=YxPdzQQ1Fwo&t=1284s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Twice a month Celeste has a show w/cohost Jeff Grey called, "Lets talk about relationships. On the show we answer your questions about relationships.  Today we answered your questions about relationships. A common theme in todays show was not acc...2021-03-0445 minCeleste The TherapistCeleste The TherapistEP 289 Taming the elephant w/Jeff GreyYou can watch this episode live on youtube: https://www.youtube.com/watch?v=6-yTJntwE9s Learn more about Celeste: www.CelesteTheTherapist.com The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Twice a month Celeste has a show w/cohost Jeff Grey called, "Lets talk about relationships. On the show we answer your questions about relationships.  Today we discussed: Kevin Samuel - a p...2021-02-2834 minCeleste The TherapistCeleste The TherapistEP 288 I feel like I am hitting a wall w/Jermaine MorrisWatch the visuals for this episode on youtube: https://youtu.be/pO1APc8AHVc The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by  Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-H...2021-02-2459 minCeleste The TherapistCeleste The TherapistEP 287 A mind, body & Spirit approach to my healing journey w/Nieisha DeedYou can watch the visuals on youtube:  https://www.youtube.com/channel/UC32_vIk8nm19d_x2fA2-LNQ Learn more about Celeste: www.CelesteTheTherapist.com The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Nieisha Deed, founder of Pure Spark.was on  episode 189 of this podcast called, Finding Your pure spark came on the show again  to share: How she took a h...2021-02-1945 minCeleste The TherapistCeleste The TherapistEpisode 286 Love Your Menses w/ Bria Gadsden & Dr. AzumahWatch the visuals for the show on youtube https://www.youtube.com/watch?v=FclONk_eos The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Bria Gadsden & Dr. Azumah cofounders of Love your menses This organization was founded in 2019 in response to the growing menstrual wellness needs of young people. As a 501(c)(3) nonprofit organization, they provide a platform for g...2021-02-161h 03Celeste The TherapistCeleste The TherapistEpisode 285 Sibling Sexual Abuse w/Brad WattsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. We are joined by Brad Watts. He is a licensed professional counselor (LPC) and Certified Sex Offender Treatment Provider (CSOTP). Brad specializes in working with individuals and families where sibling sexual abuse has occurred. Brad conducts trainings with communities and groups on how to recognize and respond to incidents of sibling sexual abuse. He's helped hundreds of people...2021-02-1240 minCeleste The TherapistCeleste The TherapistEP 284 Lets talk about relationships w/Jeff Grey   The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Twice a month Celeste has a show w/cohost Jeff Grey called, "Lets talk about relationships. On the show we answer your questions about relationships.  Submit anonymous questions here CelesteTheTherapist.com/podcast about Jeff: He is an Executive Coach, Trainer and Facilitator who loves helping people solve their own problems. He's also the co-host of Hella Bl...2021-02-091h 04Celeste The TherapistCeleste The TherapistEP 283: Rediscipling the White Church From Cheap Diversity to True Solidarity w/David SwansonThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today I had the pleasure of sitting with David Swanson www.dwswanson.com/  David is the founding pastor of New Community Covenant Church, a multiracial congregation on the South Side of Chicago. He also serves as the CEO of New Community Outreach, a non-profit organization working to reduce causes of trauma and raise opportunities for equity i...2021-02-0549 minCeleste The TherapistCeleste The TherapistEP 282: Pinnacle Partnerships w/Kristi GlennOn today's episode we are joined by Krisiti Glenn, cofounder of Pinnacle Partnerships   pinnaclepartnerships.org/ At Pinnacle their mission is to remove the stigma associated with mental health challenges and replace it with fun, dynamic, engaging and interactive workshops. Workshops are available to schools, treatment providers, and the community. In today's relationship episode we discuss: - How Kristi's personal experience with navigating the mental health system with her son was the start of her journey of around advocacy. -How Pinnacle Partnerships was created and has been able to pivot during the pa...2021-02-0248 minCeleste The TherapistCeleste The TherapistEP 281 Lets talk about relationships w/Jeff GreyToday we are joined by my cohost for relationships Jeff Grey. He is an Executive Coach, Trainer and Facilitator who loves helping people solve their own problems. He's also the co-host of Hella Black Trivia, http://hellablacktrivia.com/ an inclusive version of the classic game, that's "trivia, with seasoning". Want to work with Jeff email him Jeff@Rogersleads.com Today we discuss: Common struggles people have in their workplace Common issues that come up in friendships when one person may have outgrown the relationship We share some personal experiences around our experiences with friendships.  2021-01-291h 20Celeste The TherapistCeleste The TherapistEP 278 Moving on your vision w/Coach GIn todays episode, we are joined by Regina Saunders also known as Coach G.  She is the founder and CEO of Queens Mentality thequeensmentality.com Empowerment Coaching for Black Women. She also host t of her own Podcast "Let Me Fix My Crown Today you will learn: How  she was able to create a healthy environment by making a commitment to herself.  How she used self memos to help her mend some of the "cracks" in her life How her vision for her career started to become clear after watching Black girls rock The importance of mov...2021-01-1842 minCeleste The TherapistCeleste The TherapistEP 277: Let's Get Married & Do Everything Except Make It Last w/Adrian CarterToday we are joined by Adrian Carter . Conflict Resolution Practitioner, Adrian is a trained mediator, facilitator, and executive conflict coach. Additionally, Adrian is the author of a powerful book on love, marriage, and relationships titled Let's Get Married & Do Everything Except Make It Last and Leading and founder of the EmpowerMEN Conference, a male empowerment initiative focused on conflict resolution, leadership development, and redefining the identity of men in the 21st century. Learn: How our lens on life is shaped off of society, film, social medial, culture etc and we do not realize this is happening.  H...2021-01-1559 minCeleste The TherapistCeleste The TherapistEP 276 Moving through grief w/Coach Nickcole ByrdOn todays episode we are joined by Coach Nickcole Byrd.  (Nickcolelives.com) Nickcole has a great passion and zeal to see women live their lives in what she calls a “complete wholeness.” She has made it her mission to speak to those that have lost loved ones to elevate their hearts and minds to a place of healing and recovery. You will learn: How Nickcole started her ministry in the church How she met her husband and built her family with him In  the summer of 2019 things changed for her after the sudden death of her husban...2021-01-1252 minCeleste The TherapistCeleste The TherapistEP 275 The real battle ground takes place in your mindIn this episode I discuss how you can work on renewing your mind because, the real battleground takes place in your mind. We take in so much negative information and experiences throughout our life. If you are not taking time to process those experiences they will become faulty thoughts.  Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist Join the ShiftingThewayyouthink community. Membership ONLY open 4 times a year. It requires a 3 month commitment . Go to: www.shiftingthewayyouthink.com Support me on Patreon: https://www.patreon.com/CelesteTheTherapist Follow Celeste: Inst...2021-01-1111 minCeleste The TherapistCeleste The TherapistEP 274: Wake up and go after your dream w/Dr. Lynette CharityLynette Charity, MD, (drcharityspeaks.com/) is a Board-Certified Anesthesiologist with over 35 years of experience “putting people to sleep.” She’s also a keynote speaker, humorist and author. In aspiring to become a doctor, she met many dream smashers; people who wanted to “Squish! Squash! STOMP!” on her dream. On todays show you will: How the tragic death of her sister affected her  How watching a tv show started her passion to wanting to become a doctor.  How she managed to get to med school despite being told by her guidance counselor she should become a typist.  How getting f...2021-01-0856 minCeleste The TherapistCeleste The TherapistEP 273 Stand Back and Stand by w/Ricky Grant jr. On Wednesday afternoon, a mob of Trump supporters entered the Capitol building and engaged with riot police as Congress held a joint session to count the 2020 Electoral College votes. I realize this has left so many people confused and struggling and wanted to talk about this We discuss The events that took place on Capitol hill The Juxtaposition in the way black people and white people are treated in America How we can have hope despite what we are currently seeing on the news Follow Rick on Instagram: @rickgrantjr  visit his website: www.RickyGrantjr.com Follow me o...2021-01-0747 minCeleste The TherapistCeleste The TherapistEP 272 Believing in yourself despite your circumstances w/Jawara GriffinJawara Griffin, Author of “Homeboy”. “HOMEBOY” is the autobiography of Jawara Griffin. Faced with immeasurable odds, he arose from the unforgiving poverty stricken streets of North Philadelphia to become an American success story. You will learn: How he lived w/ a mom who struggled with crack Being taken from his home and moving through different foster/group homes How the system failed him during numerous occasions How you can believe in yourself  despite your circumstances Follow him on instagram: @jawaragriffin  Follow him on facebook: @Jawara-Griffin-Homeboy order "homeboy" on amazon email Jawa...2021-01-051h 04Celeste The TherapistCeleste The TherapistEP 271 The Mold Medic w/Michael RubinoMichael Rubino, an innovative expert in mold contamination and remediation. He is also known as "The mold medic". He has a company All American Restoration  It is recognized as the most innovative mold remediation country in the worldwww.allamericanrestoration.com/ On this episode we learn: How mold is formed. How many people suffer with health issues that may be a direct link to mold in their home/workplace What we can do to test if we have mold in our environment and how to protect ourselves.  What he is doing to educate those who are suffering, Abo...2020-12-2952 minCeleste The TherapistCeleste The TherapistEP 270 Lets talk about relationships w/Jeff GreyToday we are joined by my cohost for relationships Jeff Grey. He is an Executive Coach, Trainer and Facilitator who loves helping people solve their own problems. He's also the co-host of Hella Black Trivia, http://hellablacktrivia.com/ an inclusive version of the classic game, that's "trivia, with seasoning". In this episode we answer your questions about relationships. If you want to contact GLAD : https://www.glad.org Want to work with Jeff email him Jeff@Rogersleads.com Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist Join the Shif...2020-12-2459 minCeleste The TherapistCeleste The TherapistEp268: The intersection of spirituality & attachment science w/Krispin MayfieldToday I am joined by Krispin Mayfield a therapist trained in Emotionally Focused Therapy, working with individuals and couples in Portland, OR. He explores the intersection of spirituality and attachment science on his podcast Attached to the Invisible and has a forthcoming book on the topic. Learn more: https://www.krispinmayfield.com/ You will learn: attachment styles and how it relates to our relationship with God How we can cultivate a relationship with God How allies can work on focusing on their own environment by having authentic conversation about racism   Follow him on Twitter : https://twitter.c...2020-12-1553 minCeleste The TherapistCeleste The TherapistEp 261: Implicit Contract w/Jeff GreyThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and strugglehttps://www.celestethetherapist.com/episode-261-implicit-contract-w/jeff-grey with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc?  Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey...2020-11-2450 minCeleste The TherapistCeleste The TherapistEP 236 Narcissism w/Eva BCeleste speaks to Eva B, from ItWasNeverYou.com, on what narcissism is and how it can manifest within all types of relationships. You can email Eva B - itwasneveryou@protonmail.com Find me on instagram @celestethetherapist/ Click here and Leave me a rating  for my podcast Start your free wellness course by clicking here Learn how to podcast  by clicking here  You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patre...2020-07-0827 minCeleste The TherapistCeleste The TherapistPolitics, Faith & Racism in AmeriKKKa w/Ricky Grant JrOn today's episode I am joined by Ricky Grant Jr. He is a Boston native, husband, father and pastor.  Find him at www.RickyGrantJr.com You will learn  Our first experience with race in America How the white church plays a role in white supremacy and racism How COVID-19 started to  shed a light on Racism How the murder of George Floyd televised changed the way America is looking at Racism How we can change the narrative moving forward. Follow Ricky Grant Jr on Facebook, @rick.grant.900 Youtube, @MrGrant1982/ ins...2020-07-0449 minCeleste The TherapistCeleste The TherapistWho is Celeste The Therapist?I am reposting my very first episode because it is my 2 year anniversary. I started my podcast on July 2, 2018 not knowing how it would go.  Over 200 episodes later with over 100,000 downloads streaming in over 100 countries, I am so grateful that I am still here going strong.  I hope you enjoy this episode.   Find me on instagram @celestethetherapist/ Click here and Leave me a rating  for my podcast Start your free wellness course by clicking here Learn how to podcast  by clicking here  You can be a part of the show Monda...2020-07-0220 minCeleste The TherapistCeleste The TherapistLets talk about relationshipsToday is our monthly relationship episode with  Jeff Grey who has been on the show in the past. He will be our regular cohost for our relationship topics.  He is the  is the co-creator of Hella Black Trivia.  Today we answered questions that you wrote me about.  1st question was about talking about race as a white person to your partner who is a POC 2nd question , the person was not sure if they wanted to continue being in their relationship We also had a few audience questions.  If you wan...2020-06-0933 minCeleste The TherapistCeleste The TherapistEP 215A Conversation about Racism and White SupremacyThis was episode 15 I did with my friend Dave Capozzi in November 2019.   In this weeks episode, Celeste and longtime friend, Dave Capozzi  discuss racism from completely different perspectives. The focus lies on how your ethnicity and background determines the lens from which racism and white supremacy is viewed. They also dug into their specific personal situations and offer some solutions on how to overcome the negative effects that have resulted.  Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram Become a Patron and support Celeste...2020-06-0335 minCeleste The TherapistCeleste The TherapistLets talk about relationships w/Jeff and CelesteToday is our monthly relationship episode with  Jeff Grey who has been on the show in the past. He will be our regular cohost for our relationship topics.  He is the  is the co-creator of Hella Black Trivia.  Today we answered questions that you wrote me about.  1st question was dating on the app and dating during quarantine 2nd question was about being too tired for sex.  We also discussed how our relationships can be affected by not having sex.  If you want to have your questions answered on the next segment...2020-06-0229 minCeleste The TherapistCeleste The TherapistS3-EP162 Quaratunes during quarantine w/DeeJayMotIf you are just joining my podcast, I am grateful to you for being here.   During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to share how they are coping. You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via  https://www.patreon.com/CelesteTheTherapist  You can visit my shop www.CelesteTheTherapist.com/shop I’m grate...2020-03-2617 minCeleste The TherapistCeleste The TherapistEP161: Staying fit with Donnie MorganIf you are just joining my podcast, I am grateful to you for being here.  During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to share how they are coping.  Today I spoke with Donnie Morgan who was a previous guest. Click here to hear his story. Today he shared the importance of staying balanced during this time and some tips we can use to help us stay healthy and fit.   Learn about his 7 day fat f...2020-03-2630 minCeleste The TherapistCeleste The TherapistS3 E160 Breaking through burnout in the wellness field w/ Davia RobertsWelcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Davia Roberts, a former therapist turned entrepreneur focusing on women in wellness.   On today’s episode we discuss Her journey from mentoring children, to counseling young women and girls, to eventual workplace burnout The definition and root causes of burnout. How having purpose, and prioritizing yourself in all aspects of life contribute to success and fulfillment.  Learn more about Davia Roberts now https://www.justdavia.com/ Follow her on Instagram and Twitter.  Click here to learn about her services.   ...2020-03-2348 minCeleste The TherapistCeleste The TherapistS3 E158 Empower our Crown w/ Pillar TuckerWelcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Pillar Tucker, a therapist and founder of Empower our Crown.   On today's episode we discuss: How attending Spelman changed her perspective of pursuing excellence in life.  Self-diagnosing herself with depression as a grad student at Boston University as a result of lack of support and self care.  How the mindset behind her brand, “Empower our Crown,” helped strike a balance between success, leadership and mental well-being.  Visit empower our crown https://www.empowerourcrown.org/ Follow empower our crown on social media Facebook and instag...2020-03-1634 minCeleste The TherapistCeleste The TherapistS3 EP 157 Are you creating space to be still?In this episode I discuss the importance of making space to deal with the things taking place in your mind.  “Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course.   Want to support the podcast? Don't forget to grab merchandise, Celeste’s guided journal “365 days of intentional living” or Relationship Goals  www.CelesteTheTherap...2020-03-1217 minCeleste The TherapistCeleste The TherapistS3 EP155: Why knowing your story is so importantIn this bonus episode, I discuss the importance of understanding your self and how your past plays a major role in your present.  “Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course.   Want to support the podcast? Don't forget to grab merchandise, Celeste’s guided journal “365 days of intentional living” or Relationship Goals  www.Cel...2020-03-0515 minCeleste The TherapistCeleste The TherapistS3-EP154 Mindfulness & Meditation w/ Nyell JeudyWelcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Nyell Jeudy, a mindfulness and meditation coach located in Boston.   On today's episode we discuss: Growing up surrounded by domestic violence & how it influenced her to express herself similarly. A violent outburst in college that revealed her desire to address & move past her childhood trauma. Her story of wanted to pursue broadcast media to becoming a mindfulness and meditation coach.  Visit her website https://www.nyellsmindfulnessservices.com/  Follow her on Instagram Relationship Goals: A guide to a health relationship is an 8...2020-03-021h 00Celeste The TherapistCeleste The TherapistS3-EP 153 Do your actions match your ambitions?In this episode we discuss why our ambition does not match our action and ways to combat it.  “Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course.   Want to support the podcast? Don't forget to grab merchandise, Celeste’s guided journal “365 days of intentional living” or Relationship Goals  www.CelesteTheTherapist.com/shop   If you...2020-02-2715 minCeleste The TherapistCeleste The TherapistS3 E152 It's Toxic: I Want to Leave But I'm Stuck w/ Derrick JonesWelcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Derrick Jones, a certified life coach, mental health advocate & host of the "Relationship Gumbo Podcast”. On today's episode about relationships we discuss: * The five reasons people are afraid to leave toxic relationships. * Solutions to help you save or leave these situations. Follow Derrick on Instagram, Facebook, Twitter and Periscope  Visit his website https://www.mrcardlogic.net/ Follow his podcast Relationship Gumbo, click here  “Relationship Goals: A guide to a health relationship is an 8 ste...2020-02-2446 minCeleste The TherapistCeleste The TherapistS3- Ep151: When it feels like everything is going wrong, where do I start?In this episode, we talk about the wellness wheel. A great tool to help you start looking at the different areas of your life you are struggling with.  If you want to  take my free course on breaking down the wellness wheel, email me: info@CelesteTheTherapist.com “Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the cour...2020-02-2112 minCeleste The TherapistCeleste The TherapistS3-E150 Born to Connect w/ Sheena Collier Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Sheena Collier, Founder & CEO of The Collier Connection. On today's episode we discuss: Transitioning from a working-class environment to the prestige of Spelman College. Realizing her depression before grad school at Harvard and learning how to address past emotional trauma.   How her professional roles and strength in connecting people planted the seed for The Collier Connection. . Visit Collier Connection and follow her on Facebook, twitter and instagram Relationship Goals: A guide to a health relationship is an 8 st...2020-02-1756 minCeleste The TherapistCeleste The TherapistS3 -Ep 149- To many overvalue what they are not and undervalue what they areIn today's episode we are discussing the importance of being intentional about looking at what you have and not focusing on what you lack.  If you are looking to work on your relationship.  Celeste’s course, “Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course.   Want to support the podcast? Don't forget to grab merchandise...2020-02-1215 minCeleste The TherapistCeleste The TherapistS3 E147: Don't be afraid of how you feelIn this week's episode we're chatting about  emotions.     If you are looking to work on your relationship.  Celeste’s course, “Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course.     Want to support the podcast? Don't forget to grab merchandise, Celeste’s guided journal “365 days of intentional living” or Relationship Goals    www.CelesteTheTherapist.com/shop    If you have...2020-02-0513 minCeleste The TherapistCeleste The TherapistS1-Ep37: Cuffing Season with Kush KiddIn this episode, Celeste and Kush are back for this months relationship topic. Their discussion focuses on cuffing seasoning, the dating phenomenon that is frequent in the fall/winter months.  Topics they discuss include: - The definition of cuffing season. - Being up front about your situation and/or expectations. - How insecure people are taking advantage of during this time.   - Transferring the energy you put into others into filling yourself up. Contact Kush Kidd: TheKushKiddPodcast@gmail.com  Instagram:https://www.instagram.com/kushkiddbigg   Become a Patron and support Celeste the t...2018-11-2626 minCeleste The TherapistCeleste The TherapistS1- Ep36: Why Do We allow Society to Dictate how we Feel During the HolidaysIn this weekly bonus episode, Celeste gives a solution focused way to think about the holidays if you are someone who finds it challenging.  Follow her on Instagram or Facebook  Twitter  Have a question, a compelling story or want to be on her show? Email info@CelesteTheTherapist.com . CelesteTheTherapist.com Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living' Become a Patron and support Celeste  www.patreon.com/CelesteTheTherapist/memberships2018-11-2108 minCeleste The TherapistCeleste The TherapistS1-Ep34: Are you Struggling with Toxic People?In this weekly bonus episode, Celeste gives a quick solution focused way to think about dealing with toxic people in your life.  The goal is to shift the way you think.  Follow her on Instagram or Facebook  Twitter  Have a question, a compelling story or want to be on her show? Email info@CelesteTheTherapist.com . CelesteTheTherapist.com Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living' Become a Patron and support Celeste  www.patreon.com/CelesteTheTherapist/memberships  2018-11-1403 minCeleste The TherapistCeleste The TherapistS1-Ep30: Are you Being Led by your Wound or your SpiritIn this weekly bonus episode, Celeste helps you think about the way you operate in life.   #AskCelesteTheTherapist Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram Become a Patron and support Celeste  www.patreon.com/CelesteTheTherapist/memberships Learn more about Celeste and connect with her at CelesteTheTherapist.com Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Am...2018-10-3108 minCeleste The TherapistCeleste The TherapistS1-Ep29: Fantasy Relationships with Kush KiddIt's that time of the month where Celeste welcomes frequent guest, Kush Kidd, to dive into topics around relationships. In this episode they discuss, - Fantasy vs Reality in Your Relationship - The Dangers Involved from the fantasy perspective - Ignoring Warning Signs - Unrealistic Sexual Expectations - Prioritizing Yourself to Maintain Your Identity Contact Kush Kidd: TheKushKiddPodcast@gmail.com  Instagram:https://www.instagram.com/kushkiddbigg   Become a Patron and support Celeste the therapist https://www.patreon.com/CelesteTheTherapist/memberships Learn more about Celeste and connect with her at CelesteTheTherapist.com  Want...2018-10-2927 minCeleste The TherapistCeleste The TherapistS1-Ep22: Broken Crayons Still ColorIn this weekly bonus episode, Celeste uses a crayon as an analogy to show people still hold value even when they feel broken.  Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram Become a Patron and support Celeste  www.patreon.com/CelesteTheTherapist/memberships Learn more about Celeste and connect with her at CelesteTheTherapist.com Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com Purchase Celeste Viciere new guided journal CelesteTheTherapist.com/shop2018-10-0306 min