podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
CelesteTheTherapist
Shows
Celeste The Therapist
Ep 505 Cultivating Awareness: The Key to Personal Change
Host: Celeste, The Therapist Summary: In this episode, Celeste, a seasoned therapist from Boston with over 20 years of experience in the mental health field, delves into the crucial role of awareness in personal transformation. She explains how becoming mindful of your behaviors can be the first step towards meaningful change, regardless of your background or the specific challenges you face. Celeste emphasizes the importance of not just listening to the podcast but actively engaging with the content throughout the week. Whether you're dealing with issues related to socioeconomic status, race, sexual identity, or any other area, this...
2025-02-18
26 min
Celeste The Therapist
Ep 418 Lets Talk about Relationships w/ Jeff Rogers
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with Executive Coach and Facilitator Jeff Rogers to talk about relationships and answer anonymous questions from our listeners. Our questions on relationships range from abuse, boundaries, awareness, sense of possession and amongst others. These varieties are here to give you a deeper understanding on how one works with working things out. Und...
2023-06-20
1h 08
Celeste The Therapist
Episode 399 Understanding Transracial Adoption and Healing w/Cordan James
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste is with motivational speaker and mentor Cordan James to draw upon his journey on transracial adoption and healing. Racism. Relationships. Healing. This session is a safe space for understanding what it means to confront pain and what it takes to move forward with a purpose. Listen to Cordan as he shares his sto...
2023-02-07
48 min
Celeste The Therapist
Episode 398 Shifting From Survival Mode to Intentional Living w/Jermaine Morris
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. TIn this episode, Celeste is with Certified Coach and Consultant, Jermaine Morris to talk about intentional shift from survival mode with the use of self-awareness and proper engagement. This conversation includes the work you need to get in on in tough situations and the real grind behind the success. This is a conscious effort you need to...
2023-01-31
50 min
Celeste The Therapist
Are your thoughts controling your behavior? mental health awareness
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today is different from the typical episodes. I am allowing you all to get a taste of the exclusive episodes I provide to my patreon subscribers. I give solution focused content to help you get unstuck along with other giveaways. Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions ans...
2022-01-30
14 min
Celeste The Therapist
Episode 346 The Impact of Unresolved Trauma on Relationships w/Jeff Grey
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste and Jeff Rogers, Executive coach and Facilitator, speak about the different volumes of trauma response on the many relationships we have. From the routines and systems we create unto the goals and commitments we pursue, Celeste and Jeff discuss how we can get better at being us. Listen to the questions sent by...
2022-01-26
1h 11
Celeste The Therapist
Episode 341 Relationships & Communication - Tips for Healthy Conversation w/Jeff Grey
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. This episode we answered your questions about relationships. Most of the questions were about communication. Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey? Submit anonymous questions and they will answer them live on the show. Submit anonymous questions about rela...
2021-12-23
1h 05
Celeste The Therapist
Episode 340 Managing expectations during the holiday w/Jermaine Morris
Click Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Somet...
2021-12-15
1h 01
Celeste The Therapist
Episode 338 Let’s talk about relationships w/Coach Jeff Grey
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. This episode was recorded in front of a live audience. The audience helped Celeste and Jeff answer questions about relationships. Learn how to work through relationships with yourself, family, friends and partner. https://www.celestethetherapist.com/episode-338-lets-talk-about-relationship-live-show Are you struggling with your friend, family, partner, coworker etc? Do you want your relati...
2021-11-29
1h 37
Celeste The Therapist
Episode 335 Unworthiness, shame & the superwoman syndrome w/Cerita Yvonne
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Cerita Yvonne is a relational trauma expert , a therapist, trauma coach, Certified Clinical Trauma Professional, hypnotherapist, and hope dealer. She is a lifelong learner from the hood, a recovered codependent perfectionist, sexual abuse survivor, and retired superwoman transformed into a super woman. For too long she wore a cape that she inherited from strong women who were secretly...
2021-11-10
57 min
Celeste The Therapist
Episode 334 Living authentically w/Jermaine Morris
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast" Today we had a solution focused conversation about how to l...
2021-11-03
51 min
Celeste The Therapist
Ep 333 Generational trauma in the Black community w/𝐋𝐢𝐧𝐭𝐨𝐧 𝐅. 𝐇𝐞𝐬𝐭𝐞𝐫, 𝐌𝐀 𝐋𝐏𝐂
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Linton F. Hester is a Licensed Professional Counselor (Psychotherapist) in the state of Georgia, who concentrates his efforts and services as an Afrocentric Therapist to bringing awareness, educating & empowering Community of his culture. Follow him on all social media platforms Website: https://www.livebetternow.net/ Twitter: @CelesteTheTherapist Instagram: @CelesteTheTherapist Fa...
2021-10-27
1h 00
Celeste The Therapist
Ep 332 Fantasy Relationship w/Jeff Grey
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Today we discussed: -Fantasy vs Reality in Your Relationship - The Dangers Involved from the fantasy perspective - Ignoring Warning Signs Are you st...
2021-10-22
52 min
Celeste The Therapist
Episode 327 Building a solid relationship w/Jeff Grey
Watch Visuals on youtube: https://www.youtube.com/watch?v=uwS0L5gb_eQ The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. We answered your questions then discussed the importance of building a solid rela...
2021-10-01
46 min
Celeste The Therapist
EP 326 The healing power of tattoos w/Donna L. Torrisi
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Donna L. Torrisi, MSN has been a nurse practitioner since 1976. In 1992 she founded a community health center in Philadelphia, where she continues today to provide primary care to low-income communities. It was here that she was inspired by her patients to write this book. Learn more about www.Celestethetherapist.com/episode-326-the-healing-power-of-tattoos-w/donn...
2021-09-29
31 min
Celeste The Therapist
Ep 325 There is always room for improvement w/Deborah Smith-Pressley
Today we have Deborah Smith-Pressley. She is a Bostonian who loves her community and is always giving back to others. She is a wife, mother of two, teacher, community activist, and entrepreneur. Deborah holds a Bachelor of Science Degree in Secondary Education from Northeastern University and a Master of Education & Management from Cambridge College. In 2005, she founded the Garrett Pressley Autism Resource Center, GPARC a 501(c) 3 non-profit grassroots organization after her son, Garrett who was diagnosed with autism at the age of five. Learn more about Mrs Debroah Smith-Pressley: www.CelesteTheTherapist.com/episode-325...
2021-09-22
58 min
Celeste The Therapist
Episode 324 Unrealistic & realistic expectations in relationships w/Jeff Grey
Watch this episode here: https://www.youtube.com/watch?v=WQi74Wxno1Q The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc? Do you want your relationsh...
2021-09-16
54 min
Celeste The Therapist
Episode 323 Completion over perfection w/Jermaine Morris
Click Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Some...
2021-09-08
58 min
Celeste The Therapist
EP 322 I want to start therapy, now what ? w/Celeste The Therapist
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today is different from the typical episodes. Celeste was on Urslas podcast. She is the founder of “Black girls getting their shift together”. They discussed some of the most common questions people have about therapy and how it works. They also answered some questions from the audience during this live broadcast. You can watch this episode on You...
2021-09-01
1h 04
Celeste The Therapist
Episode 321 Narcissist Abuse w/Joy Larkin
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Joy Larkin is a narcissist abuse coach and mentor. She is the found and Cep of Live narc free and organization that helps individuals learn how to reclaim their well being, self esteem, love, relationship and break free from narcissist abuse. Joy believes in a society of strong, beautiful, and powerful people who can accomplish anything by overcoming an...
2021-08-25
43 min
Let Me Fix My Crown The Podcast
LMFMC Anniversary Remix
Join me in celebrating the 1-year anniversary of the Let Me Fix My Crown Podcast. In this remix bonus episode, I took clips from our five most popular episodes and combined the gems into one awesome podcast. This mixer includes empowered stories from empowered women sharing their words of wisdom to help you conquer your tomorrow. This podcast includes clips from Episode 20 with Celeste the Therapist Episode 22 with Shena Tubbs Episode 18 with Samantha Episode 21 with The Baldwarrior Kathi Tati Episode 23 Videllia a. k. a. Lady V. So, grab a notebook and pen and take notes from these Queen...
2021-08-18
36 min
Celeste The Therapist
EP 320 Emotional Discipline w/Jeff Grey
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey? Submit anonymous questions and they will an...
2021-08-18
52 min
Celeste The Therapist
EP 319 Peace of Mind Therapeutic Solutions w/Lafaya Mitchell
Click Here to Watch the visuals for this episode on youtube https://www.youtube.com/watch?v=DAmgkwInYhM&t=6s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Lafaya Mitchell, LMFT has over 20 years of experience offering effective strategies to and healing relationships within families overwhelmed with socially, emotionally, and or behaviorally challenged children. Lafaya has...
2021-08-11
1h 03
Celeste The Therapist
EP 318 There is power in community w/Vittoria Bergeron
Click Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Vittoria Bergeron - Founder of SESH. Sesh, is a mental health platform offering members unlimited access to one-hour peer group support sessions led by licensed therapists. visit the website now: SESHtherapy.com Learn more about Vittoria and SESH now...
2021-08-04
33 min
Celeste The Therapist
Ep 317 Exclusive but not in a relationship w/Jeff Grey
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey? Submit anonymous questions and...
2021-07-28
56 min
Celeste The Therapist
Episode 316 Acceptance and Commitment Therapy (ACT) w/Dr. Diana Hill
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Dr. Diana Hill . We discuss her story and her new book called Act Daily. She uses the science of acceptance and commitment therapy (ACT) to get unstuck and live your life with vitality. Learn more about Dr. Hill: https://www.celestethetherapist.com/episode-316-acceptance-and-commitment-therapy-act Feeling stuck in life? Take the i...
2021-07-21
43 min
Celeste The Therapist
Episode 315 Black in seminary w/Rose J. Percy & Jacob E. Jones
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Rose J. Percy and Jacob J. Jones. We discussed the trials and tribulations of being black in seminary. Learn more about Rose and Jacob: celestethetherapist.com/episode-315-black-in-seminary Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing pro...
2021-07-11
1h 05
Celeste The Therapist
Ep 314 part 2: You can't judge a body by its cover w/David Bedrick
Click Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by David Bedrick: This is part 2. Learn more about David now: www.celestethetherapist.com/episode-314-you-cant-judge-a-body-by-its-cover-part-2 Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your...
2021-07-07
38 min
Celeste The Therapist
Ep 313 part 1: You can't judge a body by its cover w/David Bedrick
Click Here to Watch the visuals for this episode on youtube The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Learn more about David now: https://www.celestethetherapist.com/episode-313-you-cant-judge-a-body-by-its-cover-part-1 Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your healing process today. Go to: www.shiftingthewayyouthink.com Visit...
2021-07-07
43 min
Celeste The Therapist
Episode 312 Let’s talk about mental health w/Kojo Sarfo
Watch the visuals for this episode on youtube: https://www.youtube.com/watch?v=cdSmaAUXm_0 The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Learn more about Dr. Kojo Sarfo now: https://www.celestethetherapist.com/episode-312-lets-talk-about-mental-health Feeling stuck in life? Take the info from the podcast to the next level by joining my master class to start your heal...
2021-06-30
52 min
Celeste The Therapist
EP 311 Identity vs role w/Jermaine Morris
Watch the visuals for this episode on youtube: The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the "Say Something Podcast" To...
2021-06-23
53 min
Celeste The Therapist
Ep 310 Habit Strategy w/Gabriella Rosen
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Gabriella has led hundreds of workshops, working with CEOs, Entrepreneurs, Top Executives, Creatives, Key Revenue Drivers, and more. She started her career at Spotify, eventually becoming the youngest Client Partner, Globally. While doing her full-time role she also led habit workshops at Spotify for 3+ years. She built her business, OM, because she wants to bring greater co...
2021-06-16
55 min
Celeste The Therapist
EP 309 The solution focused way w/Jeff Grey
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Todays episode we answered questions and focused on the solution focused method. Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions a...
2021-06-09
52 min
Celeste The Therapist
Episode 308 Hard Sips Through Hardships w/Taylor Comer
Watch the visuals for this episode on youtube: https://youtu.be/M_7Nbp9k570 The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. We are joined by Taylor Comer - author, entrepreneur, digital marketing consultant and philanthropist. Comer is passionate about marketing and business, sports, education and giving back. We discussed his new book Hard Sips Through Hardships, a self-help testimonial where he discusses the im...
2021-06-02
52 min
Celeste The Therapist
Episode 307: Once you have you, you have everything w/Kiko Ellsworth
Watch the visuals for this episode on youtube: https://www.youtube.com/watch?v=FcAI4MRTxe0&feature=youtu.be The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Emmy Award Winner igniting the heart in others. Kiko “Iseluleko” Ellsworth is also an Inspiration Speaker and High Performance Coach. Kiko has spent decades alchemizing unconsciousness into light, continually fulfilling his manifesto “Once you have you, you have ever...
2021-05-26
1h 02
Celeste The Therapist
Ep 306 Coping Mechanisms w/Jermaine Morris
Watch the visuals for this episode on youtube:https://youtu.be/5qlWYmGS2qE The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-Host of the ...
2021-05-20
1h 00
Celeste The Therapist
EP 305 Black Mental health matters w/Dr. Kerry- Ann Williams
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today I am joined by Dr. Kerry-Ann Williams . We discussed the importance of mental health in the black community. visuals for this episode can be found here: https://www.youtube.com/watch?v=OMZeZcBtfGY about Dr. Wiliams: Dr.Kerry Ann Williams t is a board-certified Psychiatrist with a specialization in Child and Adolescent Psychiatry. She...
2021-05-12
52 min
Celeste The Therapist
When Mother's day is so hard
Reposting episode 79 for everyone. In this episode, Celeste stops to acknowledge people who are struggling on Mother's Day. She talks about infertility, child loss, loss of a parent and people who are estranged from their mom. The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Is there a topic you'd like covered on the podcast? Email me: info@CelesteTheTherapist.com. Visit our Am...
2021-05-09
09 min
Celeste The Therapist
EP 304 Overcoming Insomnia w/Lana Tomkinson
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. visuals for this episode can be found here: https://www.youtube.com/watch?v=yL6xIhFojYE Today we are speaking with LanaTomkinson ? ,She is the founder of The Sleep Well Clinic for Women. When we do not sleep, we are more prone to stress, physical and mental health issues. We talk about the struggles peopl...
2021-05-05
52 min
Celeste The Therapist
EP 303 Learn how to create your joy w/Erin Alexander
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. visuals for this episode can be found here: https://www.youtube.com/watch?v=Bad_NFZF-RI Today we learn about Erin Alexander. She is the CEO and Founder of Melanin Erin Virtual Assistance. You hear her story of starting down one career path then realizing she was not happy and changing her career path to create her ow...
2021-04-29
45 min
Celeste The Therapist
EP 302 Let Go w/JClay
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Watch this episode on Youtube:https://youtu.be/YiP3aKRrthU Today we are joined by Jelani Robert Clay , About Jelani: He is an American rapper, songwriter, music producer, and spiritual teacher from Chicago, IL, known professionally as JClay. Learn more about him and download his music : www.jclay.org Follow him on ins...
2021-04-21
58 min
Celeste The Therapist
EP 301 Internal locus of control w/Jeff Grey
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey? Submit anonymous questions and they will answer them...
2021-04-14
47 min
Celeste The Therapist
EP 300 Never allow your current circumstances to dictate your future w/Jamaal Wornum
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Find visuals on Youtube: https://www.youtube.com/watch?v=i0icwJRVMfw Click here to listen to his story on Episode 3 Celeste speaks to Jamaal Wornum . Founder of One love sports academy. He was born and raised in Boston where he had to overcome many obstacles in life to be in this position in life...
2021-04-07
37 min
Celeste The Therapist
EP 299: Self Sabotaging behaviors w/Jermaine Morris.
Watch the visuals for this episode on youtube: https://www.youtube.com/watch?v=WP6ECEhQOsI&t=1868s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cu...
2021-04-01
57 min
Celeste The Therapist
Lets Get Grounded w/Dr. Barbara Ceptus Schreiber
We are joined by Dr. Barbara Ceptus Schreiber. She is a trauma-informed coach, spiritual activist, and yoga instructor. She teaches spiritual consciousness-raising skills to bring about personal growth and presence in the body. Her work is grounded in the belief that healing happens within the body, aided by one’s spirit and consciousness. Learn more about her and sign up for her courses by visiting her website: centerforsoulshealing.com Follow her on Instagram: @radicalpresence_ Facebook: @barbara.ceptusschreiber.3 Feeling stuck in life? Take the info from the podcast to the next...
2021-03-28
08 min
Celeste The Therapist
Ep 298: Radical Presence w/Dr. Barbara Ceptus Schreiber
We are joined by Dr. Barbara Ceptus Schreiber. She is a trauma-informed coach, spiritual activist, and yoga instructor. She teaches spiritual consciousness-raising skills to bring about personal growth and presence in the body. Her work is grounded in the belief that healing happens within the body, aided by one’s spirit and consciousness. Learn more about her and sign up for her courses by visiting her website: centerforsoulshealing.com Follow her on Instagram: @radicalpresence_ Facebook: @barbara.ceptusschreiber.3 Feeling stuck in life? Take the info from the podcast to the next...
2021-03-27
50 min
Celeste The Therapist
EP 297 We cannot fix anything we are not willing to address w/Jeff Grey
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey? Submit anonymous questions and they will answer the...
2021-03-25
50 min
Celeste The Therapist
EP 296 Advocating for both equity and equality w/ Sierra Hillsman, LPC
Visuals for this episode can be found on youtube: https://www.youtube.com/watch?v=sO05oriTVvc The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Sierra Hillsman, LPC. Founder of Legacy Speaks an organization dedicated to mental health and advocacy. You will learn: How she shifted from wanting to be a speech pathologist to wanting to work...
2021-03-21
53 min
Celeste The Therapist
Ep 295: Atmosphere Shift w/ Matthew K. Thompson
Matthew K Thompson is a loving husband, caring father and grandfather, charismatic leader, avid sports lover, author, worshipper and senior pastor of Jubilee Christian Church a Multi-generational, Multi-campus ministry (Boston, Brockton and Worcester) of 7000+ congregants in the New England area. We discussed: Matthew's upbringing The importance of making a purpose statement Understanding the power your atmosphere. Your environment plays a huge role in how you think and feel The power in prayer Visit his website: www.matthewkthompson.com learn more about his church: www.jubileeboston.org/ Check out his book Atmosphere S...
2021-03-17
51 min
Celeste The Therapist
EP 294 The voices we carry w/ J.S. Park
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. J.S Park: He is a hospital chaplain, published author, viral blogger, teaching pastor. His role includes grief counseling; attending every death, every trauma and Code Blue; assisting with end-of-life care; and supporting patient and family advocacy. He also serves as a chaplain at one of the largest nonprofit charities for the homeless on the east coast. ...
2021-03-14
53 min
Celeste The Therapist
EP 293 The Violence against the Asian American Community w/ J. S. Park
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. J.S Park: He is a hospital chaplain, published author, viral blogger, teaching pastor. He has spent nearly the past six years as an interfaith chaplain at a 1000+ beds hospital that is designated a Level 1 Trauma Center. His role includes grief counseling; attending every death, every trauma and Code Blue; assisting with end-of-life care; and supporting patient and fa...
2021-03-11
32 min
Celeste The Therapist
EP 292 Creating your brand from scratch w/ Dorian Group 82
Watch this episode live on youtube https://www.youtube.com/watch?v=Q7q1mi4VuUM&t=2874s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are speaking to Dorian Clark. He is the founder of "Group 82" Group82Music.com The goal is to help shift the way we think. You will learn about his upbringing and how he was able to get over 1 mil...
2021-03-09
1h 05
Celeste The Therapist
EP 291 Stress is Gone w/Brett Cotter
Watch this episode live on youtube https://www.youtube.com/watch?v=FiodqgmyH10&t=1163s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On todays episode we are joined by Brett Cotter, www.brettcotter.com/ He is the founder of Stress is Gone. www.stressisgone.org. He is passionate about teaching people how to relive their stress. Did you know we were not meant to live in a...
2021-03-08
1h 06
Celeste The Therapist
EP 291 Stress is Gone w/Brett Cotter
Watch this episode live on youtube https://www.youtube.com/watch?v=FiodqgmyH10&t=1163s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On todays episode we are joined by Brett Cotter, www.brettcotter.com/ He is the founder of Stress is Gone. www.stressisgone.org. He is passionate about teaching people how to relive their stress. Did you know we were not meant to live in a...
2021-03-07
02 min
Celeste The Therapist
Episode 290 Why do I keep accepting crumbs w/Jeff Grey
Watch this episode live on youtube https://www.youtube.com/watch?v=YxPdzQQ1Fwo&t=1284s The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Twice a month Celeste has a show w/cohost Jeff Grey called, "Lets talk about relationships. On the show we answer your questions about relationships. Today we answered your questions about relationships. A common theme in todays show was not acc...
2021-03-04
45 min
Celeste The Therapist
EP 289 Taming the elephant w/Jeff Grey
You can watch this episode live on youtube: https://www.youtube.com/watch?v=6-yTJntwE9s Learn more about Celeste: www.CelesteTheTherapist.com The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Twice a month Celeste has a show w/cohost Jeff Grey called, "Lets talk about relationships. On the show we answer your questions about relationships. Today we discussed: Kevin Samuel - a p...
2021-02-28
34 min
Celeste The Therapist
EP 288 I feel like I am hitting a wall w/Jermaine Morris
Watch the visuals for this episode on youtube: https://youtu.be/pO1APc8AHVc The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Jermaine Morris for our monthly segment. (Getting your mind right) He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Ascension Youth Development Programs - Host of "A Cold Cup Of Coffee" & Co-H...
2021-02-24
59 min
Celeste The Therapist
EP 287 A mind, body & Spirit approach to my healing journey w/Nieisha Deed
You can watch the visuals on youtube: https://www.youtube.com/channel/UC32_vIk8nm19d_x2fA2-LNQ Learn more about Celeste: www.CelesteTheTherapist.com The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Nieisha Deed, founder of Pure Spark.was on episode 189 of this podcast called, Finding Your pure spark came on the show again to share: How she took a h...
2021-02-19
45 min
Celeste The Therapist
Episode 286 Love Your Menses w/ Bria Gadsden & Dr. Azumah
Watch the visuals for the show on youtube https://www.youtube.com/watch?v=FclONk_eos The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today we are joined by Bria Gadsden & Dr. Azumah cofounders of Love your menses This organization was founded in 2019 in response to the growing menstrual wellness needs of young people. As a 501(c)(3) nonprofit organization, they provide a platform for g...
2021-02-16
1h 03
Celeste The Therapist
Episode 285 Sibling Sexual Abuse w/Brad Watts
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. We are joined by Brad Watts. He is a licensed professional counselor (LPC) and Certified Sex Offender Treatment Provider (CSOTP). Brad specializes in working with individuals and families where sibling sexual abuse has occurred. Brad conducts trainings with communities and groups on how to recognize and respond to incidents of sibling sexual abuse. He's helped hundreds of people...
2021-02-12
40 min
Celeste The Therapist
EP 284 Lets talk about relationships w/Jeff Grey
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Twice a month Celeste has a show w/cohost Jeff Grey called, "Lets talk about relationships. On the show we answer your questions about relationships. Submit anonymous questions here CelesteTheTherapist.com/podcast about Jeff: He is an Executive Coach, Trainer and Facilitator who loves helping people solve their own problems. He's also the co-host of Hella Bl...
2021-02-09
1h 04
Celeste The Therapist
EP 283: Rediscipling the White Church From Cheap Diversity to True Solidarity w/David Swanson
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Today I had the pleasure of sitting with David Swanson www.dwswanson.com/ David is the founding pastor of New Community Covenant Church, a multiracial congregation on the South Side of Chicago. He also serves as the CEO of New Community Outreach, a non-profit organization working to reduce causes of trauma and raise opportunities for equity i...
2021-02-05
49 min
Celeste The Therapist
EP 282: Pinnacle Partnerships w/Kristi Glenn
On today's episode we are joined by Krisiti Glenn, cofounder of Pinnacle Partnerships pinnaclepartnerships.org/ At Pinnacle their mission is to remove the stigma associated with mental health challenges and replace it with fun, dynamic, engaging and interactive workshops. Workshops are available to schools, treatment providers, and the community. In today's relationship episode we discuss: - How Kristi's personal experience with navigating the mental health system with her son was the start of her journey of around advocacy. -How Pinnacle Partnerships was created and has been able to pivot during the pa...
2021-02-02
48 min
Celeste The Therapist
EP 281 Lets talk about relationships w/Jeff Grey
Today we are joined by my cohost for relationships Jeff Grey. He is an Executive Coach, Trainer and Facilitator who loves helping people solve their own problems. He's also the co-host of Hella Black Trivia, http://hellablacktrivia.com/ an inclusive version of the classic game, that's "trivia, with seasoning". Want to work with Jeff email him Jeff@Rogersleads.com Today we discuss: Common struggles people have in their workplace Common issues that come up in friendships when one person may have outgrown the relationship We share some personal experiences around our experiences with friendships.
2021-01-29
1h 20
Celeste The Therapist
EP 278 Moving on your vision w/Coach G
In todays episode, we are joined by Regina Saunders also known as Coach G. She is the founder and CEO of Queens Mentality thequeensmentality.com Empowerment Coaching for Black Women. She also host t of her own Podcast "Let Me Fix My Crown Today you will learn: How she was able to create a healthy environment by making a commitment to herself. How she used self memos to help her mend some of the "cracks" in her life How her vision for her career started to become clear after watching Black girls rock The importance of mov...
2021-01-18
42 min
Celeste The Therapist
EP 277: Let's Get Married & Do Everything Except Make It Last w/Adrian Carter
Today we are joined by Adrian Carter . Conflict Resolution Practitioner, Adrian is a trained mediator, facilitator, and executive conflict coach. Additionally, Adrian is the author of a powerful book on love, marriage, and relationships titled Let's Get Married & Do Everything Except Make It Last and Leading and founder of the EmpowerMEN Conference, a male empowerment initiative focused on conflict resolution, leadership development, and redefining the identity of men in the 21st century. Learn: How our lens on life is shaped off of society, film, social medial, culture etc and we do not realize this is happening. H...
2021-01-15
59 min
Celeste The Therapist
EP 276 Moving through grief w/Coach Nickcole Byrd
On todays episode we are joined by Coach Nickcole Byrd. (Nickcolelives.com) Nickcole has a great passion and zeal to see women live their lives in what she calls a “complete wholeness.” She has made it her mission to speak to those that have lost loved ones to elevate their hearts and minds to a place of healing and recovery. You will learn: How Nickcole started her ministry in the church How she met her husband and built her family with him In the summer of 2019 things changed for her after the sudden death of her husban...
2021-01-12
52 min
Celeste The Therapist
EP 275 The real battle ground takes place in your mind
In this episode I discuss how you can work on renewing your mind because, the real battleground takes place in your mind. We take in so much negative information and experiences throughout our life. If you are not taking time to process those experiences they will become faulty thoughts. Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist Join the ShiftingThewayyouthink community. Membership ONLY open 4 times a year. It requires a 3 month commitment . Go to: www.shiftingthewayyouthink.com Support me on Patreon: https://www.patreon.com/CelesteTheTherapist Follow Celeste: Inst...
2021-01-11
11 min
Celeste The Therapist
EP 274: Wake up and go after your dream w/Dr. Lynette Charity
Lynette Charity, MD, (drcharityspeaks.com/) is a Board-Certified Anesthesiologist with over 35 years of experience “putting people to sleep.” She’s also a keynote speaker, humorist and author. In aspiring to become a doctor, she met many dream smashers; people who wanted to “Squish! Squash! STOMP!” on her dream. On todays show you will: How the tragic death of her sister affected her How watching a tv show started her passion to wanting to become a doctor. How she managed to get to med school despite being told by her guidance counselor she should become a typist. How getting f...
2021-01-08
56 min
Celeste The Therapist
EP 273 Stand Back and Stand by w/Ricky Grant jr.
On Wednesday afternoon, a mob of Trump supporters entered the Capitol building and engaged with riot police as Congress held a joint session to count the 2020 Electoral College votes. I realize this has left so many people confused and struggling and wanted to talk about this We discuss The events that took place on Capitol hill The Juxtaposition in the way black people and white people are treated in America How we can have hope despite what we are currently seeing on the news Follow Rick on Instagram: @rickgrantjr visit his website: www.RickyGrantjr.com Follow me o...
2021-01-07
47 min
Celeste The Therapist
EP 272 Believing in yourself despite your circumstances w/Jawara Griffin
Jawara Griffin, Author of “Homeboy”. “HOMEBOY” is the autobiography of Jawara Griffin. Faced with immeasurable odds, he arose from the unforgiving poverty stricken streets of North Philadelphia to become an American success story. You will learn: How he lived w/ a mom who struggled with crack Being taken from his home and moving through different foster/group homes How the system failed him during numerous occasions How you can believe in yourself despite your circumstances Follow him on instagram: @jawaragriffin Follow him on facebook: @Jawara-Griffin-Homeboy order "homeboy" on amazon email Jawa...
2021-01-05
1h 04
Celeste The Therapist
EP 271 The Mold Medic w/Michael Rubino
Michael Rubino, an innovative expert in mold contamination and remediation. He is also known as "The mold medic". He has a company All American Restoration It is recognized as the most innovative mold remediation country in the worldwww.allamericanrestoration.com/ On this episode we learn: How mold is formed. How many people suffer with health issues that may be a direct link to mold in their home/workplace What we can do to test if we have mold in our environment and how to protect ourselves. What he is doing to educate those who are suffering, Abo...
2020-12-29
52 min
Celeste The Therapist
EP 270 Lets talk about relationships w/Jeff Grey
Today we are joined by my cohost for relationships Jeff Grey. He is an Executive Coach, Trainer and Facilitator who loves helping people solve their own problems. He's also the co-host of Hella Black Trivia, http://hellablacktrivia.com/ an inclusive version of the classic game, that's "trivia, with seasoning". In this episode we answer your questions about relationships. If you want to contact GLAD : https://www.glad.org Want to work with Jeff email him Jeff@Rogersleads.com Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist Join the Shif...
2020-12-24
59 min
Celeste The Therapist
Ep268: The intersection of spirituality & attachment science w/Krispin Mayfield
Today I am joined by Krispin Mayfield a therapist trained in Emotionally Focused Therapy, working with individuals and couples in Portland, OR. He explores the intersection of spirituality and attachment science on his podcast Attached to the Invisible and has a forthcoming book on the topic. Learn more: https://www.krispinmayfield.com/ You will learn: attachment styles and how it relates to our relationship with God How we can cultivate a relationship with God How allies can work on focusing on their own environment by having authentic conversation about racism Follow him on Twitter : https://twitter.c...
2020-12-15
53 min
Celeste The Therapist
Ep 261: Implicit Contract w/Jeff Grey
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and strugglehttps://www.celestethetherapist.com/episode-261-implicit-contract-w/jeff-grey with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Every month on the podcast, Celeste has a segment with Jeff Grey called, “Let’s Talk about relationships”. On the show we answer your questions about relationships. Are you struggling with your friend, family, partner, coworker etc? Do you want your relationship questions answered by Celeste The Therapist and co-host Jeff Grey...
2020-11-24
50 min
Celeste The Therapist
EP 236 Narcissism w/Eva B
Celeste speaks to Eva B, from ItWasNeverYou.com, on what narcissism is and how it can manifest within all types of relationships. You can email Eva B - itwasneveryou@protonmail.com Find me on instagram @celestethetherapist/ Click here and Leave me a rating for my podcast Start your free wellness course by clicking here Learn how to podcast by clicking here You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patre...
2020-07-08
27 min
Celeste The Therapist
Politics, Faith & Racism in AmeriKKKa w/Ricky Grant Jr
On today's episode I am joined by Ricky Grant Jr. He is a Boston native, husband, father and pastor. Find him at www.RickyGrantJr.com You will learn Our first experience with race in America How the white church plays a role in white supremacy and racism How COVID-19 started to shed a light on Racism How the murder of George Floyd televised changed the way America is looking at Racism How we can change the narrative moving forward. Follow Ricky Grant Jr on Facebook, @rick.grant.900 Youtube, @MrGrant1982/ ins...
2020-07-04
49 min
Celeste The Therapist
Who is Celeste The Therapist?
I am reposting my very first episode because it is my 2 year anniversary. I started my podcast on July 2, 2018 not knowing how it would go. Over 200 episodes later with over 100,000 downloads streaming in over 100 countries, I am so grateful that I am still here going strong. I hope you enjoy this episode. Find me on instagram @celestethetherapist/ Click here and Leave me a rating for my podcast Start your free wellness course by clicking here Learn how to podcast by clicking here You can be a part of the show Monda...
2020-07-02
20 min
Celeste The Therapist
Lets talk about relationships
Today is our monthly relationship episode with Jeff Grey who has been on the show in the past. He will be our regular cohost for our relationship topics. He is the is the co-creator of Hella Black Trivia. Today we answered questions that you wrote me about. 1st question was about talking about race as a white person to your partner who is a POC 2nd question , the person was not sure if they wanted to continue being in their relationship We also had a few audience questions. If you wan...
2020-06-09
33 min
Celeste The Therapist
EP 215A Conversation about Racism and White Supremacy
This was episode 15 I did with my friend Dave Capozzi in November 2019. In this weeks episode, Celeste and longtime friend, Dave Capozzi discuss racism from completely different perspectives. The focus lies on how your ethnicity and background determines the lens from which racism and white supremacy is viewed. They also dug into their specific personal situations and offer some solutions on how to overcome the negative effects that have resulted. Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram Become a Patron and support Celeste...
2020-06-03
35 min
Celeste The Therapist
Lets talk about relationships w/Jeff and Celeste
Today is our monthly relationship episode with Jeff Grey who has been on the show in the past. He will be our regular cohost for our relationship topics. He is the is the co-creator of Hella Black Trivia. Today we answered questions that you wrote me about. 1st question was dating on the app and dating during quarantine 2nd question was about being too tired for sex. We also discussed how our relationships can be affected by not having sex. If you want to have your questions answered on the next segment...
2020-06-02
29 min
Celeste The Therapist
S3-EP162 Quaratunes during quarantine w/DeeJayMot
If you are just joining my podcast, I am grateful to you for being here. During this pandemic, I decided to go on video live in front of an audience to talk to people and check in. I am also talking to other people to share how they are coping. You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist You can visit my shop www.CelesteTheTherapist.com/shop I’m grate...
2020-03-26
17 min
Celeste The Therapist
EP161: Staying fit with Donnie Morgan
If you are just joining my podcast, I am grateful to you for being here. During this pandemic, I decided to go on video live in front of an audience to talk to people and check in. I am also talking to other people to share how they are coping. Today I spoke with Donnie Morgan who was a previous guest. Click here to hear his story. Today he shared the importance of staying balanced during this time and some tips we can use to help us stay healthy and fit. Learn about his 7 day fat f...
2020-03-26
30 min
Celeste The Therapist
S3 E160 Breaking through burnout in the wellness field w/ Davia Roberts
Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Davia Roberts, a former therapist turned entrepreneur focusing on women in wellness. On today’s episode we discuss Her journey from mentoring children, to counseling young women and girls, to eventual workplace burnout The definition and root causes of burnout. How having purpose, and prioritizing yourself in all aspects of life contribute to success and fulfillment. Learn more about Davia Roberts now https://www.justdavia.com/ Follow her on Instagram and Twitter. Click here to learn about her services. ...
2020-03-23
48 min
Celeste The Therapist
S3 E158 Empower our Crown w/ Pillar Tucker
Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Pillar Tucker, a therapist and founder of Empower our Crown. On today's episode we discuss: How attending Spelman changed her perspective of pursuing excellence in life. Self-diagnosing herself with depression as a grad student at Boston University as a result of lack of support and self care. How the mindset behind her brand, “Empower our Crown,” helped strike a balance between success, leadership and mental well-being. Visit empower our crown https://www.empowerourcrown.org/ Follow empower our crown on social media Facebook and instag...
2020-03-16
34 min
Celeste The Therapist
S3 EP 157 Are you creating space to be still?
In this episode I discuss the importance of making space to deal with the things taking place in your mind. “Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course. Want to support the podcast? Don't forget to grab merchandise, Celeste’s guided journal “365 days of intentional living” or Relationship Goals www.CelesteTheTherap...
2020-03-12
17 min
Celeste The Therapist
S3 EP155: Why knowing your story is so important
In this bonus episode, I discuss the importance of understanding your self and how your past plays a major role in your present. “Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course. Want to support the podcast? Don't forget to grab merchandise, Celeste’s guided journal “365 days of intentional living” or Relationship Goals www.Cel...
2020-03-05
15 min
Celeste The Therapist
S3-EP154 Mindfulness & Meditation w/ Nyell Jeudy
Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Nyell Jeudy, a mindfulness and meditation coach located in Boston. On today's episode we discuss: Growing up surrounded by domestic violence & how it influenced her to express herself similarly. A violent outburst in college that revealed her desire to address & move past her childhood trauma. Her story of wanted to pursue broadcast media to becoming a mindfulness and meditation coach. Visit her website https://www.nyellsmindfulnessservices.com/ Follow her on Instagram Relationship Goals: A guide to a health relationship is an 8...
2020-03-02
1h 00
Celeste The Therapist
S3-EP 153 Do your actions match your ambitions?
In this episode we discuss why our ambition does not match our action and ways to combat it. “Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course. Want to support the podcast? Don't forget to grab merchandise, Celeste’s guided journal “365 days of intentional living” or Relationship Goals www.CelesteTheTherapist.com/shop If you...
2020-02-27
15 min
Celeste The Therapist
S3 E152 It's Toxic: I Want to Leave But I'm Stuck w/ Derrick Jones
Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Derrick Jones, a certified life coach, mental health advocate & host of the "Relationship Gumbo Podcast”. On today's episode about relationships we discuss: * The five reasons people are afraid to leave toxic relationships. * Solutions to help you save or leave these situations. Follow Derrick on Instagram, Facebook, Twitter and Periscope Visit his website https://www.mrcardlogic.net/ Follow his podcast Relationship Gumbo, click here “Relationship Goals: A guide to a health relationship is an 8 ste...
2020-02-24
46 min
Celeste The Therapist
S3- Ep151: When it feels like everything is going wrong, where do I start?
In this episode, we talk about the wellness wheel. A great tool to help you start looking at the different areas of your life you are struggling with. If you want to take my free course on breaking down the wellness wheel, email me: info@CelesteTheTherapist.com “Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the cour...
2020-02-21
12 min
Celeste The Therapist
S3-E150 Born to Connect w/ Sheena Collier
Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Sheena Collier, Founder & CEO of The Collier Connection. On today's episode we discuss: Transitioning from a working-class environment to the prestige of Spelman College. Realizing her depression before grad school at Harvard and learning how to address past emotional trauma. How her professional roles and strength in connecting people planted the seed for The Collier Connection. . Visit Collier Connection and follow her on Facebook, twitter and instagram Relationship Goals: A guide to a health relationship is an 8 st...
2020-02-17
56 min
Celeste The Therapist
S3 -Ep 149- To many overvalue what they are not and undervalue what they are
In today's episode we are discussing the importance of being intentional about looking at what you have and not focusing on what you lack. If you are looking to work on your relationship. Celeste’s course, “Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course. Want to support the podcast? Don't forget to grab merchandise...
2020-02-12
15 min
Celeste The Therapist
S3 E147: Don't be afraid of how you feel
In this week's episode we're chatting about emotions. If you are looking to work on your relationship. Celeste’s course, “Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course. Want to support the podcast? Don't forget to grab merchandise, Celeste’s guided journal “365 days of intentional living” or Relationship Goals www.CelesteTheTherapist.com/shop If you have...
2020-02-05
13 min
Celeste The Therapist
S1-Ep37: Cuffing Season with Kush Kidd
In this episode, Celeste and Kush are back for this months relationship topic. Their discussion focuses on cuffing seasoning, the dating phenomenon that is frequent in the fall/winter months. Topics they discuss include: - The definition of cuffing season. - Being up front about your situation and/or expectations. - How insecure people are taking advantage of during this time. - Transferring the energy you put into others into filling yourself up. Contact Kush Kidd: TheKushKiddPodcast@gmail.com Instagram:https://www.instagram.com/kushkiddbigg Become a Patron and support Celeste the t...
2018-11-26
26 min
Celeste The Therapist
S1- Ep36: Why Do We allow Society to Dictate how we Feel During the Holidays
In this weekly bonus episode, Celeste gives a solution focused way to think about the holidays if you are someone who finds it challenging. Follow her on Instagram or Facebook Twitter Have a question, a compelling story or want to be on her show? Email info@CelesteTheTherapist.com . CelesteTheTherapist.com Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living' Become a Patron and support Celeste www.patreon.com/CelesteTheTherapist/memberships
2018-11-21
08 min
Celeste The Therapist
S1-Ep34: Are you Struggling with Toxic People?
In this weekly bonus episode, Celeste gives a quick solution focused way to think about dealing with toxic people in your life. The goal is to shift the way you think. Follow her on Instagram or Facebook Twitter Have a question, a compelling story or want to be on her show? Email info@CelesteTheTherapist.com . CelesteTheTherapist.com Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Amazon or '365 Days of Intentional living' Become a Patron and support Celeste www.patreon.com/CelesteTheTherapist/memberships
2018-11-14
03 min
Celeste The Therapist
S1-Ep30: Are you Being Led by your Wound or your Spirit
In this weekly bonus episode, Celeste helps you think about the way you operate in life. #AskCelesteTheTherapist Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram Become a Patron and support Celeste www.patreon.com/CelesteTheTherapist/memberships Learn more about Celeste and connect with her at CelesteTheTherapist.com Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com Purchase Celeste Viciere new guided journal www.theunitingcenter.com/order.html or on Am...
2018-10-31
08 min
Celeste The Therapist
S1-Ep29: Fantasy Relationships with Kush Kidd
It's that time of the month where Celeste welcomes frequent guest, Kush Kidd, to dive into topics around relationships. In this episode they discuss, - Fantasy vs Reality in Your Relationship - The Dangers Involved from the fantasy perspective - Ignoring Warning Signs - Unrealistic Sexual Expectations - Prioritizing Yourself to Maintain Your Identity Contact Kush Kidd: TheKushKiddPodcast@gmail.com Instagram:https://www.instagram.com/kushkiddbigg Become a Patron and support Celeste the therapist https://www.patreon.com/CelesteTheTherapist/memberships Learn more about Celeste and connect with her at CelesteTheTherapist.com Want...
2018-10-29
27 min
Celeste The Therapist
S1-Ep22: Broken Crayons Still Color
In this weekly bonus episode, Celeste uses a crayon as an analogy to show people still hold value even when they feel broken. Follow Celeste on Facebook Follow Celeste on Twitter Follow Celeste on Instagram Become a Patron and support Celeste www.patreon.com/CelesteTheTherapist/memberships Learn more about Celeste and connect with her at CelesteTheTherapist.com Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com Purchase Celeste Viciere new guided journal CelesteTheTherapist.com/shop
2018-10-03
06 min