Shows
Bougie Mom FriendsEP 122 - AI Stole The Husband!!!!!In this episode, Camellia and Celia dive headfirst into the weird, wild, and surprisingly emotional world of artificial intelligence in our personal lives. From chatbots becoming “digital soulmates” to AI-powered parenting hacks, they explore how loneliness, tech addiction, and post-COVID disconnection are reshaping relationships and family dynamics.
The duo tackles emotional cheating (yes, even with robots), the mental load AI can ease for moms, and why delaying smartphones might be the healthiest move for our kids. They keep it real with personal stories, cultural commentary, and the ultimate question: Are we connecting more or less with the peopl...2025-06-2428 minBougie Mom FriendsEP 121 - Pinterest Birthday Pressure, Bikini Algorithms & TV We’re Bingeing This SummerCelia and Camellia are back, and this episode is a full plate of parenting chaos, societal pressure, and summer screen obsession. They kick things off with the birthday party madness—themed expectations, over-the-top ideas, and the reality that your kid just wants cake and to run wild in socks. They unpack how social media has turned simple celebrations into performance art, and why it’s okay to say no to matching balloon arches.
Then it’s onto their favorite distraction: TV you can’t stop watching. From The Summer I Turned Pretty to the return of Bachelor in Paradi...2025-06-1728 minBougie Mom FriendsEP 118 - Reality Check: Road Trips, Toddler Travels & TV DramaIn this engaging and multifaceted conversation, Camellia and Celia dive into everything from the chaos of family road trips to the intricate drama of reality TV. Sharing hard-earned parenting tips and relatable stories, they reflect on the milestone moment of their toddlers becoming preschoolers and how travel becomes both a challenge and a bonding opportunity for families. Whether it’s using portable urinals on long drives or timing departures just right (hint: after lunch beats late nights), their advice is equal parts practical and heartwarming.
The conversation shifts seamlessly into pop culture, where the duo unpacks the world of realit...2025-05-2729 minBougie Mom FriendsEP 116 - Team Conrad or Team Jeremiah? Summer I Turned Pretty, Celebrity Culture & YOU SEASON 5Celia and Camellia are in full fangirl mode as they unpack The Summer I Turned Pretty in this juicy, gossip-filled episode. From the Conrad vs. Jeremiah debate to hot takes on character maturity, casting choices, and storyline shifts, they hold nothing back. Whether you're a die-hard fan or just love a good pop culture breakdown, this episode brings the heat.
They dive into how the show’s four-year time jump opened the door for richer character development—and why choosing a partner who “loves you more” is a recurring theme both on-screen and in real life. Camellia empathizes...2025-05-1317 minBougie Mom FriendsEP 115 - Carrots, Cami's Gender Reveal & Turning 40: Real Talk on Parenting, Milestones & Mom LifeIn this episode, Celia and Camellia unpack a week full of real-life parenting challenges and reflections. The conversation starts with the reality of solo parenting when a partner is away—how routines shift, emotions rise, and chaos creeps in. They share candid moments, including Celia’s experience managing her household solo and the unexpected ways kids respond to change.
The discussion moves into food battles at the dinner table, as they trade stories about trying to introduce vegetables to picky eaters and how small wins (like a toddler finally eating carrots) can feel monumental. They highlight how nutr...2025-05-0622 minBougie Mom FriendsEP 114 - Beyond the Bump: Parenthood, Pelvic Floors & Preschoolers
In this candid episode, Celia and Camellia dive deep into the messy, beautiful chaos of early motherhood. They share personal stories about managing intense nausea during pregnancy—especially how exercise surprisingly helped—and why pelvic floor health is about more than just Kegels. The conversation gets real as they explore parenting guilt, like the emotional tug-of-war when you can’t buy your toddler the toy they want, and the everyday battles with persistent little ones.
They also discuss the big transition to preschool, what it means for both child and parent, and how toddlers often mirror their parent...2025-04-2928 minBougie Mom FriendsEP 113 - The Roach Mobile Diaries: Puerto Rico, Power Outages & Parenting WinsBuckle up—literally. In this episode, Camellia recounts her unforgettable (and slightly traumatizing) family vacation to Puerto Rico, where the sun was hot, the power was out, and yes... the rental car came with extra passengers—cue The Roach Mobile.
From navigating a Connecticut-sized island with kids in tow to dodging heat exhaustion and island-wide blackouts, Camellia and Celia unpack the real (and really funny) side of family travel. They dive into the chaos of group vacations, the highs and lows of hosting family, and how even something as simple as finding diapers can turn into a mission.
Also...2025-04-2227 minBougie Mom FriendsEP 112 - Healthier Easter Ideas - Family Activities, Easter Baskets and moreJoin hosts Celia and Camellia on the podcast as they explore crafting healthier Easter celebrations. Discover tips for creating mindful Easter baskets and incorporating family activities. We’ll also offer advice on making informed consumer choices at the grocery store.
Tune in for insightful discussions and practical advice designed to empower moms everywhere.
Explore these brands for healthier alternatives to traditional snacks and candies:
Yum Earth
Ocho
Black Forest
Justin's Peanut Butter Cups
Eat Lovebirds Cereal
Lesser Evil
Lake Champlain Chocolate
Olipop
Scout Fruit Bar
Skout Organics
These brands offer a range of he...2025-04-1508 minBougie Mom FriendsEP 111 - Cami’s Big SurpriseCami drops a big surprise — she’s expecting baby number two! In this heartfelt and hilarious episode, Camellia and Celia dive into the emotional journey of pregnancy while juggling the demands of work, motherhood, and everything in between. Cami opens up about announcing her pregnancy in a high-stakes healthcare setting, dealing with anxiety, and how this pregnancy feels so different from her first. They chat about prenatal care, nutrition, exercise, and the magic of doulas, while also sharing laughs about family reactions and ultrasound surprises. Whether you're a first-time mom or adding another to the crew, this episode is packed with r...2025-04-0829 minBougie Mom FriendsEP 110 - Parenting, Aging, and the Chaos of Raising BoysCelia and Camellia dive into the messy, exhausting, and sometimes hilarious realities of parenting. From the chaos of raising boys to the unique challenges of working moms and stay-at-home parents, they unpack the pressures of modern motherhood. They also explore how celebrity culture sets unrealistic expectations and discuss the darker side of fame. Plus, a deep dive into the latest entertainment trends—because every mom deserves a little pop culture escape!
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If you’re enjoying the podcast, don’t forget to rate us on Spotify and Apple Podcasts! Your reviews he...2025-04-0121 minBougie Mom FriendsEP 107 - Weather, Work, and Celebrity Crushes: A Mom’s Take on LifeCelia and Camellia dive into everything from unpredictable weather and celebrity crushes (hello, Kiernan Culkin!) to the realities of work dynamics, humor in professional spaces, and modern parenting struggles. They explore generational differences in childcare, the overwhelming nature of parenting today, and how reality TV shapes our views on love and relationships. With their signature mix of sass and insight, they reflect on work-life balance, the need for community support, and setting intentions for the future.
2025-03-1126 minBougie Mom FriendsEP 106 - Disney Magic, Travel Plans and Cleaning Deposit NightmareIn this lively episode, Celia and Camellia take you on a whirlwind journey through the magic of Disney, the joy of reconnecting with friends, and the unexpected drama of a cleaning service gone rogue. From planning the ultimate Disney adventure—complete with top dining experiences, pin trading secrets, and cruise deals—to uncovering the risks of hiring local services, they cover it all.
Celia shares her frustrating experience with a cleaning company that demanded a hefty deposit upfront but never delivered the service, sparking a heated discussion on unethical business practices, consumer rights, and whether small claims cour...2025-03-0428 minBougie Mom FriendsEP 105 - Love is Blind Season 8 & Career Shifts, and Personal GrowthIn this thought-provoking episode, Celia and Camellia dive deep into the latest season of Love is Blind, unpacking the complex dynamics of love, trust, and personal growth as seen on the show. They analyze the red flags in Dave's behavior, challenge the stigma surrounding prenups, and discuss how reality TV can often expose insecurities and distort our views of real relationships.
The conversation expands to personal development, exploring career changes and self-discovery, especially as we approach our 40s. They also tackle the pressures of leadership, the challenge of balancing work and life, and the high costs associated with family v...2025-02-2529 minBougie Mom FriendsEP 104 - Double Standards Exposed: Bias, Communication, and Societal ExpectationsCelia and Camellia dive deep into the double standards that shape how we communicate, succeed, and interact in society. From the workplace to relationships, why are some behaviors praised in one person but criticized in another? Why do expectations shift based on personality, background, or even social status? And how can we challenge these biases in our daily lives?
In this episode, they explore:
The unspoken rules of communication and why some people are labeled "too direct" while others are "strong leaders"
How assumptions and societal expectations impact career growth, relationships, and self-worth
The role of emotion...2025-02-1829 minBougie Mom FriendsEP: 103 - More Than Roses: Reimagining Valentine’s DayCelia and Camellia dive into their personal histories and feelings about Valentine’s Day, reflecting on childhood memories and how their celebrations have evolved over the years. They explore the many forms of love—romantic, familial, and self-love—while sharing creative ways to celebrate, especially for singles. From handmade gifts to self-care rituals, they highlight how Valentine’s Day is an opportunity to spread love in all directions. Whether you’re partnered, single, or just looking for new traditions, this episode will inspire you to make the holiday your own.
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The Tea Mind with Erica MooreS1 • #6 Tea Magic with Celia Aceae, the plant expert •After studying conservation and horticulture, Celia used her plant-based education to enter a career in tea. From salesperson to research and development specialist, she spent a decade learning the ins and outs of the tea industry. Inspired by her botanical research while creating blends, she returned to university to obtain an MSc in the Biodiversity and Taxonomy of Plants. Though she currently works in conifer conservation, her heart still belongs to Camellia sinensis. You will always find her with a mug of tea in hand and can occasionally find her offering consultations and tea courses in her spare time.2025-02-111h 12Bougie Mom FriendsEP 101: How To Help Friends Going Through It & Random Haunted StoriesIn this heartfelt and inspiring episode, Celia and Camellia dive into the complexities of adult friendships, from supporting friends through tough times to understanding the needs of introverted loved ones. They share personal stories about the power of intentionality, small gestures that make a big difference, and how friendships evolve as life gets more complicated. The conversation also explores spirituality’s role in emotional well-being, including how staging and creating a positive environment can help.
Shifting gears, the hosts tackle modern dating and relationships, discussing why financial stability and transparency are becoming priorities for women. They reflect on lessons le...2025-01-3040 minBougie Mom FriendsEP 100: Megan Markle, Barack & Blake: The Week in Celebrity ScandalsIn this lively episode, Celia and Camellia tackle the latest in celebrity drama, starting with Meghan Markle’s controversial podcasting journey and the public’s divided opinion on her persona. They move on to the unexpected rumors swirling around Barack Obama and Jennifer Aniston and dive into the Blake Lively and Justin Baldoni controversy. Plus, a quick chat about how Florida’s unusual winter weather is affecting productivity and mood.
Takeaways
The weather can play a big role in influencing mood and work habits.
Meghan Markle’s podcasting efforts have struggled with public reception.
Barack Obama and Jennifer Aniston’...2025-01-2825 minBougie Mom FriendsEP 99: It Ends With Us Drama: Justin Baldoni’s Perspective, Parenting Wins, and Food Dye ControversiesIn this episode, Celia and Camellia dive into the latest drama surrounding It Ends With Us and Justin Baldoni’s perspective on the controversy. They explore the complexities of public perception and how lawsuits can shed light on hidden issues within celebrity relationships. Shifting gears, they share relatable parenting anecdotes, including the joys and struggles of raising kids, navigating food dye controversies in snacks, and the standout gifts their kids are still playing with from Christmas—perfect inspiration if you’re shopping for little ones this year. With humor, insights, and practical tips, this episode blends pop culture and everyday l...2025-01-2328 minBougie Mom FriendsEP 98: TikTok Drama, Justin Bieber's Comeback, and Jessica Alba's Marriage, Influencer Membership Scams, and moreCelia and Camellia take listeners on a whirlwind journey through the highs and lows of social media, exploring TikTok's recent challenges, the struggles of content creators, and the risks of high-ticket sales and online scams. They share insights on evaluating memberships, navigating unpredictable weather, and even uncover the health perks of colder climates. The duo dives into celebrity news, discussing Justin Bieber's anticipated comeback, Jessica Alba's marriage advice, and the evolving dynamics of relationships and parenting. They cap it off with Timothée Chalamet’s musical debut and Bad Bunny’s return to his Puerto Rican roots, celebrating the power...2025-01-2130 minBougie Mom FriendsEP 96: Exes and Oh’s: Can Exes Be Friends? Let's Dive In
In this episode, Camellia and Celia dive into the spicy and sometimes sticky topic of ex-relationships. They ask the big questions: Is it okay to still be friends with your ex? When is it appropriate to hash out the past? And most importantly, how do you navigate it?
Through laughter, anecdotes, and real talk, they explore:
Setting boundaries with exes while respecting your current relationship.
The benefits of closure—when hashing it out is worth it (and when it’s not).
The societal stigma around being friends with exes and why it might be outdated.
Jealousy, insecuri...2025-01-1442 minBougie Mom FriendsEP 95: Gut, Stress, and Empowerment with Dr. Lahana ViglianoGet $100 off your bundle or membership by mentioning Bougie Mom Friends Podcast!
This week, Celia and Camellia sit down with Dr. Lahana Vigliano, CEO of Nuvitru Wellness, to explore the transformative power of holistic health. Together, they dive into the importance of nutrition, self-care, and stress management in achievin overall well-being. Dr. Vigliano unpacks the critical role of gut health, the impact of cortisol on mental and physical health, and why health testing is a game-changer for understanding your body.
The conversation also highlights the unique health challenges women face, the value of personalized care, a...2025-01-0940 minBougie Mom FriendsEP 94: 2025: What's In, What's Out – A Year of RenewalCelia and Camellia kick off 2025 with an inspiring and reflective conversation packed with lessons, laughs, and intentional living. They share their curated “In and Out” lists for the year, touching on themes of personal growth, mindfulness, and the joy of creating meaningful connections. From letting go of childhood teachings and emotional baggage to embracing proud parenting moments and pin trading adventures, this episode is all about moving forward with purpose.
Takeaways include:
How the new year offers a fresh start and a shift in perspectives.
The importance of intentional experiences, mindfulness, and self-care.
Why trustin...2025-01-0738 minBougie Mom FriendsEP 93: Happy New Year 2025: Vision Boards, UFOs, and Aluminum HelmetsKick off the new year with Celia and Camellia as they dive into their hilariously different takes on 2025. From Celia’s optimistic plans for vision boards to Camellia’s deep dive into UFO conspiracies, this quick episode has it all. They share stories from a recent girls' night out, reflect on the importance of mom social connections, and sprinkle in a few laughs about the joys—and chaos—of starting the year with fresh goals. Whether you’re team “new year, new me” or prepping for an alien invasion, this episode will have you laughing into the new year!
2025-01-0218 minBougie Mom FriendsEP 92: Holiday Reflections: Family and WellnessCelia and Camellia wrap up the holiday season with heartfelt reflections on family gatherings and the joys (and challenges) of parenting through the festivities. They discuss the benefits of getting kids involved in sports early, focusing on Celia's son Laken and his budding enthusiasm. The conversation shifts to health and wellness, exploring the transformative power of saunas, alternative medicine, and simple, actionable tips for self-care. To round things out, the duo dives into their latest entertainment picks, sharing must-watch movies and shows to uplift the post-holiday spirit.
Takeaways:
Navigating family dynamics can be tough during the holidays.
Early...2024-12-3125 minBougie Mom FriendsEP 90: Santa Secrets, 90s Christmas Classics, and a Disney Cruise You’ll Want to Book Now on Disney FantasyCelia and Camellia go full holiday mode, sharing their takes on parenting and the Santa Claus myth—do you keep the magic alive or tell your kids the truth? They reminisce about the 90s movies that shaped their childhoods (Home Alone, The Santa Clause) and share how those classics influence their parenting today. With stories about cooking chaos, precious family moments, and the allure of a Disney Christmas cruise, this episode serves up heartfelt nostalgia and fresh ideas to make your holidays magical.
Takeaways Highlighted in Title:
Keep the Santa Claus myth alive or spill the beans? Here’s wha...2024-12-1927 minBougie Mom FriendsEP 89: Remote Work Wins, Pop Culture Buzz, and Why Small Businesses Deserve Your Holiday DollarsCelia and Camellia break down how to thrive in remote work while building meaningful team connections and share their hilarious holiday plans, from secret Santa shenanigans to wrapping gift struggles. They take a deep dive into pop culture headlines, including Selena Gomez and Benny Blanco’s engagement, and Taylor Swift's rumored jealousy (or not!) over Selena’s love life. The duo passionately highlights the need to support small businesses instead of jumping on celebrity brands, offering thoughtful tips to make the holidays joyful amidst the chaos.
Takeaways Highlighted in Title:
Discover how remote work can create stronger team conn...2024-12-1721 minBougie Mom FriendsEP 88: Part 2: Healthy Kids, Happy Kids – Dr. Elisa Song’s Roadmap to Raising Resilient Children
In this enlightening episode, Celia and Camellia sit down with Dr. Elisa Song, renowned integrative pediatrician and author of Healthy Kids, Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience. Dr. Song shares her groundbreaking insights on transforming children’s health in today’s complex world, blending 25+ years of clinical experience with the latest research in holistic pediatrics.
Dr. Song dives into the importance of gut health as the foundation for lifelong wellness, explaining how it directly impacts immunity, brain function, and overall resilience. She breaks down her “Microbiome Magic” formula, offering parents five simple daily habit...2024-12-1224 minBougie Mom FriendsEP 87: From Taylor Swift to Takesumi: Life, Health, and Holiday MadnessJoin Celia and Camellia as they tackle the beautiful chaos of life, from health challenges and social dynamics to the nostalgic pull of music memories and pop culture obsessions. In this laughter-filled episode, they share their favorite party moments (including being sober observers), gush over Taylor Swift Era's Tour Finale and reality TV, and dive into the joys and stresses of holiday traditions.
Takeaways:
Discover how health challenges impact daily life and learn preventative tips like using Takesumi to stay illness-free.
Explore how social events reveal hidden facets of personal identity and the power of connection.
...2024-12-1030 minBougie Mom FriendsEP 86: Part 1: Raising Resilient Kids: A Conversation with Dr. Elisa SongIn this powerful episode, Celia and Camellia sit down with Dr. Elisa Song, integrative pediatrician and health advocate, to discuss the alarming state of children’s health and what we can do to reverse the trend. With nearly 1 in 2 kids living with a chronic condition, Dr. Song sheds light on a sobering reality: today’s children may have shorter lifespans than their parents unless we take action now.
Dr. Song shares her vision for transforming children’s health by addressing the root causes of chronic conditions, starting with nutrition equity and food system reform. She explains the importan...2024-12-0534 minBougie Mom FriendsEP 85: Holiday Cheer, Parenting Wins, and Lindsey Lohan Netflix SurprisesJoin Celia and Camellia as they dive into the festive season with a mix of holiday spirit and parenting realness! From early Christmas decorations to Lindsay Lohan’s unexpected comeback in Netflix’s new holiday movie, they discuss the magic (and chaos) of family traditions. Explore the evolution of children’s movies, the empowering role of female characters, and the surprising challenges of holiday baking.
Plus, get insights on managing parenting styles, encouraging self-confidence in kids, and balancing personal well-being during the busiest season of the year. Whether you’re looking for holiday outfit inspo, baking tips, or relat...2024-12-0331 minBougie Mom FriendsEP 84: Black Friday & Beyond: Savvy Shopping, Skincare, and Supporting LocalIn this episode, Celia and Camellia unpack the evolution of Black Friday into a marathon of deals, sharing tips to shop smart, avoid scams, and score big savings. From CVS and Walgreens photo gifts to unbeatable sales at Nordstrom and Target, we’ve got you covered. Don’t miss our skincare finds and self-care picks, plus why shopping local on Small Business Saturday is a win for everyone. Tune in and learn how to save money, navigate return policies, and empower others with your savvy shopping skills!
Key Takeaways:
Thanksgiving is the perfect time for reflection and g...2024-11-2827 minBougie Mom FriendsEP 83: Pop Culture & Holiday Chaos: Sabrina Carpenter's Rise, Chad Michael Murray’s Return, and Netflix vs. Hallmark ShowdownsDive into a festive whirlwind as Celia and Camellia unpack their chaotic holiday prep and share the latest celebrity gossip, from Sabrina Carpenter’s Eras tour buzz to Ariana Grande's relationship drama. They hilariously review holiday movies like Hot Frosty, debate Netflix vs. Hallmark offerings, and reflect on the evolution of pop culture icons. With a mix of humor, rom-com nostalgia, and Black Friday excitement, this episode is the perfect blend of entertainment and holiday spirit.
Celia shares her chaotic week filled with holiday preparations and family antics.
Sabrina Carpenter's rising stardom is linked to her presence on Taylor Swift's Eras...2024-11-2630 minBougie Mom FriendsEP 82: Turkey, Traditions, and Chaos: A Thanksgiving SpecialJoin Celia and Camellia as they dive into the heart of Thanksgiving, exploring the joys, challenges, and cherished memories of the holiday. From balancing birthdays with Thanksgiving feasts to the thrill (and chaos) of Black Friday shopping, they reflect on the family dynamics, cultural traditions, and motherhood moments that make the season special. With humor and nostalgia, they share their favorite recipes, tips for stress-free holiday planning, and why intentionality matters during this busy season.
Episode Takeaways:
Thanksgiving can overshadow personal celebrations like birthdays.
Food preferences vary, with some disliking traditional dishes like turkey.
Family traditions create lasting...2024-11-2131 minBougie Mom FriendsEP 80: The Power of Supportive RelationshipsIn this heartfelt episode, Camellia and Celia discuss the profound impact that supportive relationships have had on their lives, especially as moms. They explore how nurturing connections—whether with family, friends, or partners—offer strength, comfort, and motivation through life’s ups and downs. From navigating the challenges of motherhood to balancing career stress, they share personal stories and insights on why building and maintaining a strong support network is essential for emotional resilience and growth. Tune in to discover how to cultivate and lean on supportive relationships to empower yourself every day:
Boundaries in friendships help maintain healthy relationships.
Support...2024-11-1423 minBougie Mom FriendsEP 79: "I Think Being A Mom Changed Me" - Elections and Work StressIn this episode, Camellia and Celia dive into the ways motherhood has reshaped their lives, discussing everything from how they approach their careers to handling the unique challenges of election priorities locally and nationally. They reflect on the unexpected lessons motherhood brings, the impact it has on decision-making, and share strategies for managing work stress in high-pressure times. With humor and honesty, they explore how motherhood shapes not only personal life but also perspectives on current events. Join us for a thoughtful chat on balancing it all as moms in today's fast-paced world.
Voting is a personal decision influenced by i...2024-11-1228 minBougie Mom FriendsEP 77: Cami & Celia Chat: Haunts to Holly and Daylight Savings DramaIn this festive episode, Celia and Camellia dive into the whirlwind of fall and winter holidays, starting with Halloween spookiness and racing toward Christmas cheer. They chat about their unique family traditions—like Celia’s November 1st Christmas kickoff and Camellia’s humorous take on Halloween (spoiler: she’s not a fan!). Both hosts share tales of neighborhood dynamics, from Halloween gatherings with adult beverages to the joy that holiday decorations bring.
But amidst all the holiday talk, there’s one thing they can agree on disliking: daylight savings time. They discuss the struggles of adjusting family routines t...2024-11-0525 minBougie Mom FriendsEP 66: Part 3 - Personalized Health and Biblical Wisdom: A Holistic Approach with Dr. Noah Lebowitz DCIn this episode, Celia and Camellia dive into an enlightening conversation with Dr. Noah Lebowitz, a chiropractor specializing in Applied Kinesiology on Maui, about personalized approaches to health. Dr. Lebowitz explores how each individual’s unique body and needs require tailored health practices for optimal wellness. He also delves into the fascinating connection between biblical teachings and modern health practices, sharing how ancient wisdom can guide us in making healthier lifestyle choices today. Dr. Lebowitz combines his expertise in chiropractic care and nutrition with spiritual insights, offering a holistic perspective on well-being. Whether you're looking to personalize your health jour...2024-09-2616 minBougie Mom FriendsEP 64: Part 2 - Natural Remedies for Common Colds and Ailments with Dr. Noah Lebowitz DCIn this episode, Celia and Camellia are joined once again by Dr. Noah Lebowitz, a chiropractor specializing in Applied Kinesiology on Maui, to discuss natural remedies for common ailments—especially the dreaded common cold. Dr. Lebowitz shares his expert insights on how to approach everyday health challenges using natural, holistic methods that support the body’s healing process. From boosting immunity and soothing symptoms with natural supplements to lifestyle changes that promote overall wellness, he provides practical solutions for staying healthy without relying on over-the-counter medications. Tune in to learn about the power of chiropractic care, nutrition, and natural remedies to pr...2024-09-1918 minBougie Mom FriendsEP 61: Instincts & Accountability: Catching Up with Celia and CamelliaIn this episode, Celia and Camellia are back after a break and ready to catch up on life! Celia talks about how a recent photo shoot unexpectedly helped ease her back pain, while Camellia shares the ups and downs of her daughter's gymnastics class, including dealing with a not-so-great teacher. They dive into trusting their instincts as moms, advocating for their kids, and exploring different parenting styles. The duo also tackles bigger issues like online bullying, the challenges of respectful disagreement, social media’s impact on kids, and the need for accountability in parenting. Plus, they touch on today’s poli...2024-09-1027 minBougie Mom FriendsEP 59: Unlocking Your Genetic Blueprint: The Power of Genetic Counseling with Natalie SampsonCamellia & Celia sit down with genetic counselor Natalie Sampson to explore the transformative world of genetic counseling and testing. They delve into the role of genetic counselors as healthcare professionals who help individuals understand their unique genetic makeup and apply this knowledge to make informed decisions about their health. The conversation spans various specialties within genetic counseling—from preconception and prenatal care to pediatrics and adult testing—highlighting how personalized medicine can optimize lifestyle, diet, and preventative care.
Natalie also introduces the concept of nutrigenomics, where genetic insights guide dietary and supplementation choices for a healthier life. The...2024-09-0339 minBougie Mom FriendsEP 58: Building a Home: Sarah Senters on Fostering, Adoption, and Community SupportIn this heartfelt episode of the Mom Betch Podcast, Celia and Camellia sit down with Sarah Senters, a passionate advocate for foster care and adoption. Sarah shares her incredible journey of fostering and adopting multiple children since 2009, alongside her husband. She opens up about the joys and challenges of creating a loving home for foster children, the emotional roller coaster of saying goodbye, and the importance of celebrating small wins along the way.
Sarah also talks about her work in building a supportive community for foster families through her agency, Ohana, and her latest venture, Hanai—a cof...2024-08-2938 minBougie Mom FriendsEP 57: Love Triangles and Letdowns: A Reality Check on Emily in Paris and The BacheloretteIn this episode of the Mom Betch Podcast, Celia and Camellia dive into the drama and disappointment of two fan-favorite TV shows: Emily in Paris and The Bachelorette. The hosts share their thoughts on the first part of Emily in Paris season four, expressing their frustration with the lack of fashion and the dragged-out storyline. They debate the merits of Emily’s love triangle, with Camellia firmly on Team Alfie.
Switching gears, they break down the hometown dates on The Bachelorette, focusing on Devin’s lackluster date and the red flags that came up—like his reliance on alcohol d...2024-08-2731 minBougie Mom FriendsEP 53: Imperfect Moms, Taylor Swift's Canceled Tour, and Navigating Life's Ups and DownsIn this episode, Camellia and Celia dive into the challenges of being imperfect moms, sharing stories of their children's mischievous behavior and the frustrations of balancing discipline with love. They also discuss their personal health struggles and body image issues, while empathizing with Taylor Swift's decision to cancel her concert tour due to terrorist threats. The conversation expands to cover a wide range of topics, from spies and conspiracy theories to the controversy surrounding breakdancing as an Olympic sport. Tune in for a thought-provoking and entertaining discussion that blends the joys and challenges of motherhood with the latest in pop...2024-08-1352 minBougie Mom FriendsEP 52: Modern Mom Problems: Humor, Authenticity, and the Evolution of Motherhood with Tara ClarkJoin Celia and Camellia as they sit down with Tara Clark, the creative force behind Modern Mom Problems. Tara shares her journey from crafting funny one-liners and memes that struck a chord with moms everywhere, to tackling serious issues like miscarriage and mental health. She opens up about the challenges of keeping up with ever-changing social media platforms, the importance of staying true to her unique style, and how Threads allows her to be her most authentic self.
In this episode, they also dive into back-to-school shopping, offering practical advice on navigating teacher's lists and avoiding the...2024-08-0851 minBougie Mom FriendsEP 51: Tuesday: News & Entertainment - August 6th, 2024In this lively episode, Celia and Camellia dive into a variety of engaging topics, including the Olympics, the iconic Simone Biles, and Snoop Dogg's surprising involvement. They also discuss the upcoming season of Squid Games, sharing their excitement and predictions.
The conversation highlights inspiring stories of Olympic athletes like Suni Lee and Lola Anderson, shedding light on the often overlooked lack of support for these dedicated individuals. They also touch on the upcoming biopic about Britney Spears, speculating on who could portray Justin Timberlake.
Shifting gears, Camellia and Celia delve into the latest celebrity gossip...2024-08-0641 minBougie Mom FriendsEP 50: Late Summer Vibes: Energizing Tips for Toddler ParentsWelcome back, My Mom Betches, to another Thrive and Survive Thursday! Today, Celia and Camellia are diving into the late summer vibes and discussing how to keep the energy up as toddler moms. As summer winds down and routines start to shift, they share practical tips for making the most of the final days of summer. From enjoying outdoor activities like farmers markets and water play days to transitioning into more structured routines, they cover it all. They also explore the seasonal differences between the Midwest and Florida and the role of grandparents in providing support. Tune in for...2024-08-0139 minBougie Mom FriendsEP 49: Tuesday: Celebrity Gossip & Entertainment - July 30th 2024Kamala's Campaign, Olympic Highlights, and Bachelorette Drama
Join Celia and Camellia as they dive into the latest hot topics, from Kamala Harris’s inspiring presidential campaign to the captivating performances at the Olympics. They also tackle the latest Bachelorette drama, discuss Penn Badgley’s chest hair, and share their thoughts on trending shows like Emily in Paris. Don’t miss their summer challenge for listeners!
Episode Topics in Bullet Points
Kamala Harris’s Presidential Campaign
Empowerment and inspiration
Impact on public opinion
Upcoming Presidential Debates
Anticipation and key points of interest
Shifts in publi...2024-07-3055 minBougie Mom FriendsEP 48: Redefining the Baby Registry with Be Her VillageIn this insightful episode, Camellia and Celia sit down with Kaitlin McGreyes, the visionary founder of Be Her Village, to discuss a revolutionary approach to baby registries. Kaitlin shares her personal journey of feeling unprepared and unsupported after the birth of her child, which inspired her to create Be Her Village. This unique platform shifts the focus from material items to essential support services, helping new mothers navigate the challenging postpartum period with the help they truly need.
Kaitlin explains how Be Her Village allows expectant mothers to create a registry that includes a wide range of sup...2024-07-2539 minBougie Mom FriendsEP 47: Tuesday: Celebrity News & Entertainment - July 23rd 2024In this engaging episode, Camellia and Celia dive into a diverse range of topics, providing their unique takes and sparking thought-provoking discussions. They start with a curious incident of flooding at a museum in Chicago, where a Titanic exhibit met an unexpected water disaster, stirring up conspiracy theories and paranormal questions.
The conversation then ventures into outer space as they discuss NASA's fascinating project of transmitting Missy Elliott's song "The Rain" to Venus, showcasing the intriguing intersection of music and space exploration.
The hosts also pay homage to aging celebrities like Pierce Brosnan and Tom...2024-07-2340 minBougie Mom FriendsEP 45: Tuesday: Olympic Coverage 2024 and Reality TVIn this engaging episode of our podcast, Camellia and Celia cover a wide range of topics that are sure to captivate and entertain. The conversation kicks off with a discussion about the recent attempt on Trump's life at a rally in Pennsylvania, exploring the possible motives and the surrounding conspiracy theories.
The hosts then shift gears to talk about the upcoming Olympics, with Camellia expressing her excitement and Celia sharing her lack of interest. They also dive into a critique of Katy Perry's new album, voicing their disappointment in the latest single and the overall marketing strategy.2024-07-1651 minBougie Mom FriendsEP 44: Navigating Divorce Survival Guide with Paulette RigoIn this episode, Camellia and Celia introduce Paulette Rigo, the ultimate expert for women navigating divorce. With her personal experience and professional expertise, Paulette offers invaluable insights and practical advice tailored to women facing the challenges of divorce. She dives deep into the emotional and financial complexities, emphasizing the importance of clear communication, understanding one's "why," and seeking professional help. Paulette's compassionate and informed approach makes her the go-to resource for women looking to handle their divorces with grace and resilience. Whether it's dealing with tough conversations, protecting financial assets, or co-parenting effectively, Paulette provides the guidance and support...2024-07-111h 04Bougie Mom FriendsEP 42: Funexpected Math - The New Age Learning Tool with Founder Natalia PereldikIn this enlightening episode, Camellia and Celia sit down with Natalia Pereldik, co-founder of Funexpected Math, to discuss an innovative app designed to make math fun and engaging for children aged 3 to 7. Natalia explains how the app goes beyond basic numeracy, incorporating mental folding, logical puzzles, and early coding to foster mathematical thinking. Highlighting the importance of early math education, she reveals that the math gap can start as early as four or five years old.
Listeners will learn about the personalized learning experience provided by the app, featuring a digital tutor and various interactive formats for...2024-07-0439 minBougie Mom FriendsEP 41: Tuesday: Freaky Friday to Sound Therapy: Celebrity Buzz and Personal DiscoveriesJoin hosts Camellia and Celia in this engaging episode as they dive into a variety of topics that will keep you entertained and informed. They kick things off with weekend adventures, discussing visits to local farms and the benefits of knowing your farmer. Discover the transformative power of sound therapy and how it can positively impact your energy and emotional well-being.
In the world of celebrity news, get the latest updates on Lindsay Lohan, Mindy Kaling's secret baby, and Taylor Swift's London concert attended by the royal family. Camellia and Celia also reflect on how their podcast...2024-07-0251 min
Bare and Brutal PodcastEp. 15 | Navigating the Balance Between Career and Family ft. Mom BetchWelcome to Episode 15! Today we are joined with featured guests - Celia and Camellia, hosts of the Mom Betch Podcast and our resident big sisters!
Celia and Cami both have an entire arsenal of advice and experience to share with us all. In this episode we explore topics what to expect in marriage and motherhood, how to be a boss mom, and the changes women experience from their 20's to their 30's.
FOLLOW MOM BETCH:
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FOLLOW THE BARE AND B...2024-06-2656 minBougie Mom FriendsEP 39: Tuesday: Justin Timberlake’s Missteps, Kylie Jenner’s Fame, and Playdate Venmo DramaJoin Celia and Camellia for a lively and hilarious episode as they tackle everything from the chaos of birthday party planning to the juiciest celeb gossip. They vent about Justin Timberlake’s latest blunders and Kylie Jenner’s raw honesty about fame. They chat about Sabrina Carpenter’s rise in fashion and loyalty drama before diving into the endless fascination with the Kardashians.
The hosts also take on serious issues like postpartum body shaming and the hotly debated trend of requesting Venmo payments for playdates. Finally, they explore the calming world of sound bath therapy. Tune in for la...2024-06-2545 minBougie Mom FriendsEP 38: The Benefits of Mouth Taping - Bouche.Me Founder - Anabella LamarcheIn this episode of the Mom Betches Podcast, we sit down with Anabella Lamarche, the innovative co-founder of Bouche.me, to discuss the revolutionary practice of mouth taping for better sleep and overall health. Join hosts Camellia and Celia as they explore the surprising benefits of nasal breathing, including improved sleep quality, boosted immunity, and even a more defined jawline.
Anabella shares her personal journey and insights into how mouth taping can transform your nightly routine and enhance your well-being. Whether you're dealing with snoring, dry mouth, or just looking to optimize your health, this episode is...2024-06-2031 minBougie Mom FriendsEP 35: Tuesday: From Creepy Spiders to Friends to LoversIn this engaging episode of "Betch'n Tuesdays," Celia and Camellia cover a diverse array of topics, blending humor with insightful commentary. Here's what they delve into:
Children's Birthday Parties: They share anecdotes and tips on navigating the intricate world of planning children's birthdays, emphasizing the importance of inclusivity and fun.
Creepy Joro Spiders: From Jovi spiders to other invasive species, they discuss the fear and anxiety these creatures evoke and offer insights on staying informed and safe.
Skincare Mishaps: Reflecting on personal experiences, they highlight the pitfalls of experimenting with skincare products and t...2024-06-1147 min
Better Divorce PodcastEp. 185 Mom Betch: How mothers can manage divorce wiselyTune in to a special episode of "Mom Betch," where Paulette joins hosts Celia and Camellia to discuss how mothers can manage divorce wisely.
About Celia:
As a dynamic leader with over 13 years of digital experience, I've thrived on uncovering business opportunities and leveraging revenue-driven technology to solve them. Building incredible teams, to me, is a blend of learning, execution, and trusting my instincts. Since becoming a mom, I've seized the chance to support women by sharing my knowledge and fostering a community of empowerment through resourceful information. I'm passionate about growth...2024-05-241h 07
Bougie Mom FriendsEP 28: Bridgerton Season 3, Part 1 w/ Sophie AndrewsDearest listeners, you are cordially invited to join Celia, Sophie, and Camellia in the latest episode of "Tea and Tales," where we embark upon a most delightful discourse concerning the first part of Season 3 of the esteemed series, Bridgerton.
Prepare to be enchanted as we unravel the tantalizing intrigue of the clandestine garden rendezvous between the dashing Colin and the spirited Penelope. Their kiss, set against the backdrop of a picturesque garden, has left us all breathless and yearning for more. But let’s not get our carriage ahead of the horse…
Our conversation takes a tur...2024-05-2158 minBougie Mom FriendsEP 20: Taylor Swift's 'The Tortured Poet Department Album Review
Join hosts Celia and Camellia as they dive into the latest album from Taylor Swift, "The Tortured Poet Department," on this episode of the podcast. 🎶✨
In this episode, Celia and Camellia explore the album’s rich lyrics and emotional depth, dissecting each track to uncover the stories and themes woven into Swift’s music. From reflections on personal experiences to an analysis of the album's impact on pop culture, they navigate through themes of love, loss, and self-discovery with insight and passion.
Listen in as they discuss Swift's evolution as an artist and how this new album...2024-04-2231 minBougie Mom FriendsEP 16: Healthier Easter Ideas - Family Activities, Easter Baskets and moreJoin hosts Celia and Camellia on the podcast as they explore crafting healthier Easter celebrations and navigating the dangers of online misinformation. Discover tips for creating mindful Easter baskets, incorporating family activities, and learn about rising concerns around cancer risks associated with our food. We’ll also offer advice on making informed consumer choices at the grocery store.
Plus, dive into the impact of dangerous conspiracy theories, including the Kate Middleton controversy, on our online culture. Tune in for insightful discussions and practical advice designed to empower moms everywhere.
Explore these brands for healthier alternatives to...2024-03-2832 min