Shows
Miss RepresentedMiss Represented: Celia Anzalone Bowers [Episode 52]
In this episode of Miss Represented, host Lisa Opie interviews Celia Anzalone Bowers, Mrs. Italy World and author of 'You Are A Queen, Transform Your Pain Into Power.' Celia shares her inspiring journey from overcoming trauma and addiction to finding empowerment through pageantry and writing. She discusses the importance of using one's voice, the healing power of storytelling, and her aspirations to help other women through her experiences. The conversation also touches on her preparations for the Mrs. World pageant and her goals for the future, including her work with women's shelters and treatment centers.2025-01-0737 min
The Good, Bad, and Ugly of Business136 - More Than a Beauty Queen: Celia Anzalone Bowers on Healing, Faith, and Self-LoveHave you ever judged a book by its cover? Celia Anzalone Bowers, Mrs. Italy World 2024, shares how the path to pageantry helped her heal from trauma. Learn how she channeled past pain into empowerment. Join us for an inspiring story of resilience, healing, and self-worth."If every addict out there could channel their energy into something positive, they could be amazing." - Celia Anzalone BowersIn this episode, Celia Anzalone Bowers, Mrs. Italy World 2024, author, and mortgage lender, joins host Catryn Becker to discuss her journey from trauma to transformation. Celia’s story is one of...2024-11-0631 min
Love Waits for YouEp. 103 - Moving On & Letting GoTrust your intuition and don’t make any moves unless your heart is in it.2024-08-0715 minLove Waits for YouEp. 102 - Recap of Mrs. Intl 2024Recap of the 2024 Mrs. International Pageant Week with my husband! Yes, you read that right! You gotta love a man’s take on beauty pageants.2024-07-3119 minLove Waits for YouEp. 101 - Mrs. International Week 2024https://amzn.to/3VyU7022024-07-2414 minLove Waits for YouEp. 100 - Feeling Lost? So Was I Finalhttps://amzn.to/3VyU7022024-07-1720 minLove Waits for YouFeeling Lost? So Was I Part Sixhttps://amzn.to/45F2Dx32024-07-1024 minLove Waits for YouEp. 98 - Short & SweetEither way, you win.2024-07-0303 minLove Waits for YouEp. 97 - Feeling Lost? So Was I Part Fivehttps://amzn.to/3VyU7022024-06-2615 minLove Waits for YouEp. 96 - Feeling Lost? So Was I Part FourThis too shall pass. https://amzn.to/3VyU7022024-06-1925 minLove Waits for YouEp. 95 - Feeling Lost? So Was I Part Threehttps://amzn.to/3VyU7022024-06-1216 minLove Waits for YouEp. 94 - TEDx Lead with Lovehttps://youtu.be/ewcMHq9SpiE?si=1heuxgn2GazvGqEX2024-06-0514 minLove Waits for YouEp. 93 - Feeling Lost? So Was I Part Twohttps://amzn.to/45F2Dx32024-05-2925 min
4 Bronx CommuniTea PodcastEpisode 48 - CommuniTea Chat with Celia Anzalone BowersJoin us as we meet Celia Anzalone Bowers, Mrs. Tennessee International 2024.Celia is the Founder and President of her non-profit, Lead with Love International, a published author, podcast host and TEDx speaker.2024-05-2441 minLove Waits for YouEp. 92 - Feeling Lost? So Was Ihttps://amzn.to/3VyU7022024-05-2223 minLove Waits for YouEp. 91 - Childhood Interrupted Part Six (Final)https://amzn.to/3VyU7022024-05-1523 minLove Waits for YouEp. 90 - May Good Luck Find YouThings you will learn in this episode:
1. Trauma responses and what they look like.
2. Attachment styles and where they might have originated.
3. Authenticity is the only beauty secret you need.2024-05-0839 minLove Waits for YouEp. 89 - Childhood Interrupted Part Fivehttps://amzn.to/3VyU7022024-05-0130 minLove Waits for YouEp. 88 - Childhood Interrupted Part Fourhttps://amzn.to/3VyU7022024-04-2425 minLove Waits for YouEp. 87 - Childhood Interrupted Part Threehttps://amzn.to/3VyU7022024-04-1724 minLove Waits for YouEp. 86 - Childhood Interrupted Part Twohttps://amzn.to/45F2Dx32024-04-1022 minLove Waits for YouEp. 85 - Childhood Interrupted Part Onehttps://amzn.to/3VyU7022024-04-0326 minLove Waits for YouEp. 84 - Get Realhttps://amzn.to/3VyU7022024-03-2714 minLove Waits for YouEp. 83 - This Is Where the Healings Beginshttps://amzn.to/4a1jrAe2024-03-2018 minLove Waits for YouEp. 82 - This Being Human Is a Guest HouseTHE GUEST HOUSE BY PEMA CHODRON
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.
Be grateful for whatever comes.
because each has been sent
as a guide from...2024-03-1327 minLove Waits for YouEp. 81 - Celia’s Eyes: Intro & 1/2 Chapter One: This Is Where the Healing BeginsLink to purchase Celia’s Eyes: https://amzn.to/45F2Dx32024-03-0629 minLove Waits for YouEp. 80 - Max Out Your Life9/16/21: I’m learning to fall in love with my scars
They are part of us but not who we are
Soft scars, from what can’t ever be undone
Our heart’s scars are healed wounds from when we won
Knowing the war that can go on in one’s soul
And the demons to be conquered and controlled
Rather than feel ashamed, we should feel proud
Our scars are speaking of only strength now
We fought, we won, the war’s over
Our hearts became softer, our souls older
Leaving a depth beneath what was taken
And for that, who would...2024-02-2831 minLove Waits for YouEp. 79 - Freeing Little CeliaHow do we heal it? We finally feel it.2024-02-2144 minLove Waits for YouEp. 78 - Listen to Your Inner VoiceMost recent interview: https://podcasts.apple.com/us/podcast/the-joy-bringer-podcast-with-season-bowers/id1716107094?i=10006450022922024-02-1424 minLove Waits for YouEp. 77 - Healing Isn’t an Era, It’s ForeverWhat you will learn in this episode:
1. Sundays at 5 pm cst - Women’s Circle - email leadwithloveintl@gmail.com for zoom link
2. I empower you as others have empowered me— it is ok to be on this healing journey forever.2024-02-0722 minLove Waits for YouEp. 76 - TEDx in NYChttps://www.ted.com/tedx/events/543862024-01-3123 minLove Waits for YouEp. 75 - Finding My EnoughnessMost recent interview: https://youtu.be/foYSBjipf2s?si=repmlmvJKGtg6Vkq2024-01-2432 minLove Waits for YouEp. 74 - It’s What You See That Sets You FreeIt’s not where you look, whether to the past or to the present. It’s what you see that sets you free. 🤍2024-01-1723 minLove Waits for YouEp. 73 - Seeing Suffering as Divine TeachersLink to Media Interview 1/3/23 https://youtu.be/fmvhJeqeshA?si=jxq7W2_V53CzJliP2024-01-1020 minLove Waits for YouEp. 72 - Follow Your JoyIt’s time to live a little. And that doesn’t mean with drugs or alcohol, but loosening our grips of control so we can go with the flow and truly trust everything is working for our good.2024-01-0332 minLove Waits for YouEp. 71 - Progress Over PerfectionSome days it’s about our healing. And then sometimes it’s about others.2023-12-2718 minLove Waits for YouEp. 70 - Speak It Into ExistenceFrom TED talks to aliens, this one is for you.2023-12-2035 minLove Waits for YouEp. 69 - Suffer in Silence or Seek Healing through ExpressionHave you ever wondered how our brain processes emotions and memories? In this episode as we explore this powerful therapeutic technique that can help us unlock and heal deep-seated traumas.
Brain spotting is a therapeutic technique developed by Dr. David Grand, a renowned psychologist. It is based on the idea that our eyes hold a direct connection to our brain, allowing us to access and process unresolved trauma, negative emotions, and memories.
Brain spotting involves directing the client's gaze to a specific spot while they focus on an issue, trauma, or emotion. By maintaining this gaze, we tap into the...2023-12-1331 minLove Waits for YouEp. 68 - A Journey of Self-DiscoveryWhat you will learn in this episode:
- Internal Family Systems (IFS) is a therapeutic model developed by Dr. Richard Schwartz, which views the mind as being composed of different parts, each with its own voice, emotions, and beliefs.
- IFS helps individuals understand and heal their inner selves by cultivating self-leadership and developing a relationship with their inner parts.
- Common types of parts include the Inner Critic, Exiles (carrying emotional pain or trauma), Protectors (aiming to keep us safe), and Firefighters (attempting to distract or numb us from painful emotions).
- The process of healing and integration involves...2023-12-0632 minLove Waits for YouEp. 67 - Time Heals and Time Teaches🎙️👑 Today’s podcast episode focuses on the healing journey.
💫 Reframing our lowest points as a rebirth.
💫 Knowing we are worthy without needing to prove our worth.
💫 Manifesting goals that align with our values.
💫 Using triggers as mirrors to see what truly needs to be healed.
💫 Listening and staying present and sober when the Universe presents a test.
🤍
“Time heals and time also teaches.”
“Trauma is at the root of self-destructive behavior.”2023-11-2933 minLove Waits for YouEp. 66 - It’s the Thought That CountsBe kind.2023-11-2210 minLove Waits for YouEp. 65 - Reprogramming Our Subconscious Mind🎙️👑 Today’s podcast episode focuses on my journey with sharing my past and reframing my perception and limiting beliefs.
What I share:
💫 Updates with my nonprofit, @leadwithloveintl and ways you can get involved
💫 How to rethink our limiting beliefs and shift perspectives
💫 Choosing happiness and optimism in our daily messages and thoughts
🤍 “You determine how other people see you.”
“I made it on the other side, and now I get to be that person that helps pull other people out.” Remember, reprogramming the subconscious mind requires patience and persistence. It's essential to approach this process with an open mind and a willingness to let go of old...2023-11-1524 minLove Waits for YouEp. 64 - How to Heal & Nourish Your Nervous System (Part 2)🎙️👑 Today’s podcast episode is Part 2 of my conversation with Special Guest, Beka Gaskin: a trauma informed life coach. [@bekagaskin]
What we discuss:
💫 The process of healing from our trauma
💫 The importance of knowing how to identify and healthily express what need is not being met
💫 Practical exercises to bring awareness that you can try today
✨ Journal prompts: What are my cues of danger? What are my cues of safety?
“80% of healing is awareness.”
“Your triggers are your teachers.” Feelings Guide:
https://drive.google.com/file/d/1E_nDPCT5pbDuQoMG1qVrQl3qG49IHws2/view?usp=sharing
https://drive.google.com/file/d/1E_nDPCT5pbDuQoMG1qVrQ...2023-11-0841 minLove Waits for YouEp. 63 - How to Heal & Nourish Our Nervous System (Part 1)🎙️👑 Today’s podcast episode is with Special Guest Becka Gaskin: a trauma informed life coach. [@bekagaskin]
What we discuss:
💫 What it means to be present in your body
💫 Our nervous system gives us the capacity to adapt to what life throws our way. When we experience trauma as a child, our nervous system can learn that connection is not safe and patterns of dysregulation can be developed as a form of protection.
💫 Attachment is a spectrum and what parts of that spectrum looks like
“When we’re healing we’re reconnecting to our bodies.”
“The thing about trauma is it’s the disease of not being pres...2023-11-0140 min
Love Waits for YouTT
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Send in a voice message: https://podcasters.spotify.com/pod/show/lovewaitsforyou/message2023-11-011h 13Love Waits for YouEp. 62 - Let Our Dreams Be the Seeds🎙️👑 🦋Today’s podcast episode is with Special Guest Susan Binkley: an artist, published author, and Founder of nonprofit Blue Monarch [@bluemonarch10]
What we discuss:
💫 Susan’s 20 years in the nonprofit recovery field and her journey with faith and God.
💫 Blue Monarch’s supportive system which includes hands on coaching for moms learning how to successfully parent and recover at the same time.
💫 Susan’s “Powerful Dream” and her journey with resisting, questioning, and embracing this nonprofit vision.
💫 The magnetic pull to what’s familiar and how to reroute that to something positive and productive instead of relapse and substance abuse.
Facebook:
https://www.facebook.com/B...2023-10-2557 minLove Waits for YouEp. 61 - Emotion Is Energy in Motion🎙️👑 Today’s podcast episode focuses on our energetic frequency.
What I discuss:
💫 Facing emotions and FEELING them instead of choosing to disassociate and turn to a substance like drinking, drugs, our phones, etc.
💫 My recent visit with a nonprofit, Blue Monarch, which focuses on breaking the cycle and rebuilding family [@bluemonarch10]
💫 Emotions are energy in motion…Addressing traumas and getting in touch with our emotions is deeply vulnerable, Holy work.
💫 Energetic Frequency… We are powerful, positive forces of nature. Choose this higher frequency daily.
💫 Setting realistic expectations for relationships and not making everyone’s load your own.
REFERENCED ARTICLE SOURCES:
https://www.anthonymeindl.com/b...2023-10-1826 minLove Waits for YouEp. 16 - Healing the Mother WoundDecember 13, 2022
What you will learn in this episode:
1. What is the mother wound?
2. The three steps to heal.
3. None of us are perfect. And each of us can do better as mothers.
4. Actions speak louder than words. But we need to hear those three words as much as we say them. .2023-10-1841 minLove Waits for YouEp. 60 - Our Feelings Have a Story to Tell Us🎙️👑 Today’s podcast episode focuses on finding peace in chaotic moments.
What I discuss:
💫 Facing trauma, emptiness, and overwhelming emotions sober.
💫 Being self-aware with our triggers and acknowledging that we have a choice in how we face them.
💫 Accepting family and friends for who they are and not going into rescue/helper mode.2023-10-1127 minLove Waits for YouEp. 59 - Happier Days Are Here to StayToday’s podcast episode is with Special Guest Kinsey Ray: Mrs. Utah International 2023, Founder of The Mermaid Gang and author of Happier Days.
What we discuss:
💫 Creating positive emotional coping skills to handle life’s challenges in a healthy way
💫 Nourishing your body with nutrients, sharing unedited photos, and showing up authentically
💫 The power of letting yourself shift your mindset + creating positive coping skills
💫 You are heavily impacted by your environment: the music you listen to, the friends you surround yourself with, the internal dialogue you have…be intentional and be positive.
💫 DOWNLOAD HER EBOOK: https://www.kinseyray.com/product/ebook/ Listen the epi...2023-10-041h 00Love Waits for YouEp. 58 - Developing True Self-ConfidenceWhat you will learn in this episode:
💫 About my mortgage lending business, @celialendstn, and how I’m supporting my nonprofit efforts
💫 You can both have an ego + lack self confidence
💫 Harnessing the drive and power you have from your past in a healthy way
💫 Taking small steps towards being your best self… like looking people in the eye in challenging moments + standing in your worth
🤍The heart behind this episode🤍
“What you read and the people you surround yourself with get embedded in you.”
“It’s okay to know your worth and it’s okay to stand in your worth.”2023-09-2723 minLove Waits for YouEp. 57 - The Why Behind Toxic Competitiveness & How to HealToday’s podcast episode focuses on the blocks we face on our journeys.
What I discuss:
💫 Revisiting and addressing old wounds and the complex healing process
💫 Vulnerability and being self-aware
💫 The why behind toxic competitive behaviors and finding peace and contentment
💫 The strong correlation between stability and self-worth
Https://thechildpsychologyservice.co.uk/advice-strategy/competitiveness/
🤍 The heart behind this episode 🤍
“I haven’t made it, but I’m much further along than I’ve ever been.”
“I’m meant to not feel shame for my feelings. I’m meant to feel so grounded that things like this can’t shake me.”
“The triggers are just invitations to heal 2023-09-2043 minLove Waits for YouEp. 56 - You are WorthyI don’t know what happened to you if you struggle with this too. God knows I’ve shared what’s happened to me within these episodes. But we can find out way back and stop placing people on pedestals. We are just as important and worthy as anyone else. Remember, the beliefs come first and actions follow. You are worthy and always have been. We just lost ourselves and forgot. 👑2023-09-1307 minLove Waits for YouEp. 55 - Keep Your Eyes on the Prize🎙️👑 Today’s podcast episode is with Special Guest Laura Schweizer [@thelauraschweizer] : Emmy Nominated Journalist and TV Host on WKRN News 2 in Nashville.
What we discuss:
💫 Laura’s purpose of building community, creating connections and telling meaningful stories.
💫 The driving factors of tenacity, focus, and perseverance
💫 Perspective and learning when to let things go
💫 Tendencies of successful people
🤍 The heart behind this episode 🤍
“Don’t hold onto little things.”
-Laura
“It’s about navigating and making the best with what you have while staying focused on your ultimate goal.”
-Laura2023-09-0634 min
Love Waits for YouEp. 9 - Angels & Demons10/30/22 What you will learn in this episode:
1. Perception is reality.
2. Can you agree to disagree?
3. Some things are open to interpretation.
4. I don’t believe anyone on this planet has all of the answers to all of my questions.
“Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be.”
-Karen Ravn2023-09-0450 min
Love Waits for YouEp. 8 - On to the Next10/25/22 What you will learn from this episode:
1. What is the victim mentality?
2. What are examples of getting your power back?
3. How might we enable other’s toxic behavior?2023-09-0424 min
Love Waits for YouEp. 7 - Feel It and Be Free - Part II10/18/22 *Please note that this episode contains depictions of child sexual abuse that some people may find disturbing or triggering.
What you will learn in this episode:
1. What the other side of healing sounds like.
2. Some people tend to ramble when they are nervous.
3. Some people feel nervous the night before they go to tell on a man who once was an authority figure. And that’s to be expected—no matter your age.2023-09-0342 min
Love Waits for YouEp. 6 - Feel It and Be Free - Part I10/14/22 *Please note that this episode contains depictions of child sexual abuse that some people may find disturbing or triggering.
What you will learn in this episode:
1. It’s never too late to advocate for yourself.
2. There is no limit on when you can report a crime to the police.
3. Can you be your own hero?
4. Anger is a necessary part of the healing process. It’s a righteous anger.
5. Healing is Holy, Holy Work.2023-09-0321 min
Love Waits for YouEp. 5 - Now That I Have Your Attention10/11/22 *Please note that this episode contains depictions of child sexual abuse that some people may find disturbing or triggering.
This episode features my husband, Dr. Dane Bowers (Au. D.), as he helps me process what is happening to me.2023-09-0324 min
Love Waits for YouEp. 4 - May I Have Your Attention, Please?10/10/22 *Please note that this episode contains depictions of child sexual abuse that some people may find disturbing or triggering.
Recording this episode touched a very old and deep wound, but I did not realize it until the next day when I could barely get out of bed. There was a heaviness in my chest that needed to be released and I didn’t understand why after all these years I was finally feeling this. When I talked to my husband, he said when he listened to this episode it sounded like I still blamed myself. He said it actually really bo...2023-09-0239 min
Love Waits for YouEp. 3 - Love and Other Drugs10/6/22 *Please note that this episode contains depictions of violence that some people may find disturbing.
You can stand on your own—I’ll go first—unscripted and unfiltered. What you will learn from this episode:
1. What domestic violence looks like.
2. Abuse & addiction take many forms.
3. What does emotional independence look like?
4. Are miracles even real?2023-09-0232 min
Love Waits for YouEp. 2 - Deep-seated Trauma & Triggers Meets True LoveFeaturing my first guest & husband— Dr. Dane Bowers (Au. D.)
What you will discover:
1. You CAN be truly loved before you love yourself— further proof that what is meant for you will not miss you.
2. Your triggers and your baggage aren’t too much for the right person. They have been custom made to handle you and to be an empathetic witness to your past trauma. By doing so, they can even help heal you.
3. My pageant journey wasn’t easy, but it was worth it. And I would do it all over again.
4. Beauty Pageant tips (from my husband).
5. No matte...2023-09-0239 minLove Waits for YouEp. 1 - There Is No Time Like the PresentBrief Intro— keeping it short and sweet for my first! 9/28/222023-09-0205 minLove Waits for YouEp. 39 - Normalize Saying No Thank YouMy heart of this episode:
“You know if something is a boundary to you because of how it makes you feel.”
What you will learn in this episode:
1. How people pleasing and setting boundaries interact
2. My mindset around not deserving to set boundaries
3. Is it okay to change your mind?
4. Why do you think we overcompensate and overthink a situation? What are we avoiding?
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Send in a voice message: https://podcasters.spotify.com/pod/show/lovewaitsforyou/message2023-09-0218 minLove Waits for YouEp. 54 - The Art + Practice of Becoming Real🎙️👑 Today’s podcast episode is with Special Guest Shannon Bingham:
an entrepreneur, mom, speaker and Mrs. Nebraska International 2023.
What we discuss:
💫 Shannon’s advocacy for adoption
💫 The power of being the catalyst to meaningful, positive change
💫 Being authentic and vulnerable through it all: tattoos, insecurities, and knowing not everyone will like it.
💫 Our favorite quotes that speak life to our truth and authenticity
💫 What’s your one thing to work on? Getting organized? Using the word ‘sorry’ more intentionally?
🤍 The heart behind this episode 🤍
“I have from a very age known that I wanted to do big things in life.”
-Shannon
“Authenticity is a practice.”
-Ce...2023-09-0122 minLove Waits for YouEp. 53 - Limiting Beliefs and How They Hold Us Back🎙️👑 Today’s podcast episode focuses on limiting beliefs.
What I discuss:
💫 Taking risks and being vulnerable can result in connections you didn’t expect.
💫 Rebranding my book and my focus to financially support my nonprofit, @leadwithloveintl
💫 A fatigue and darkness that can come with serving and being empathetic
💫 Utilizing Chinese medicine + pressure points to release energy
💫 Mindfulness and being intentional
🤍 The heart behind this episode 🤍
“Limiting beliefs.. We can’t control them coming in.. but we can control being controlled by them.”2023-08-2327 minLove Waits for YouEp. 52 - Conquering Feelings of Rejection for Ultimate Success🎙️👑 Today’s podcast episode is with Special Guest Hannah Le Tourneau, USOA Mrs. 2023.
What we discuss:
💫 Hannah’s platform Reach Out & Remember, which honors her multi-generational home and breaking the stigma of hospice & elderly care and volunteering.
💫 Small things you can do to support your local nursing home: write a letter, make a blanket, sit down and visit or play a game.
💫 Feelings of rejection and how to rise above them.
💫 The importance of a positive mindset and the peace and confidence it can bring.
🤍 The heart behind this episode 🤍
“When you’re competing, you’re going to get rejected… no matter what your sport is…. and at...2023-08-1628 minLove Waits for YouEp. 51 - “Mint” to Be with Mrs. Intl 2023🎙️👑 This podcast episode features a very Special Guest - Mrs. International 2023, Rachel Marks
What we discuss:
💫 Rachel’s mindset and how she stayed cool and calm during her onstage interview and the pageant process
💫 The delicate balance between being polished and authentic
💫 Rachel’s selfless heart and the story behind her short hair
💫 Motherhood and how it humbles and strengthens
💫 Marriage and her outlook on this season of life
🤍 The heart behind this episode 🤍
A grateful heart will bring you so much joy in your life, your endeavors and your relationships.
“Go in there and literally give them everything that you are, that you have, that you wa...2023-08-0933 minLove Waits for YouEp. 50 - The Power of PurposeToday’s podcast episode is with Special Guest David Vincent: Founder/CEO of the nonprofit Warriors Inc. https://warriorscenter.org/
What you will learn in this episode:
1. The taller the skyscraper, the deeper the foundation needs to be. Paraphrased from Founder/CEO, David Vincent of the nonprofit, Warrior’s Inc, the deeper the pain from your past, the higher your potential to rise and the greater your potential to impact.
2. Channeling your pain into an even greater purpose is a powerful aid in your healing and recovery journey.
3. When you help others heal, you heal too.
4. From website: The Warrior’s Cent...2023-08-0239 minLove Waits for YouEp. 49 - Miracles Do ExistWhat you will learn in this episode:2023-07-2612 minLove Waits for YouEp. 48 - A Quantum Leap & Mrs. International Pageant Week👑 Today’s podcast episode centers around me unpacking my thoughts and emotions with the beginning of Pageant Week!
What I discuss:
💫 I share my experience with the Mrs. International Pageant so far.
💫 My plans for Lead with Love and how my platform has evolved.
🤍 The heart behind this episode:
“I want them to feel their best. I’m going to feel my best. We’re all going to bring our best, and we’re all going to be there to catch each other if we fall.”
“Do not place your self worth on receiving validation.”2023-07-1911 minLove Waits for YouEp. 47 - Your Journey Has a Purpose🎙️ Today’s podcast episode is with
Special Guest Leah Hegeman:
Aesthetic injector, nurse, and cofounder of Reset Wellness
@leahegeman
@resetwellness.co
What you will learn:
💫Leah shares her journey with infertility, surrogacy, and adoption.
💫The healing power of love shown as her adopted son healed in her arms from Neonatal Abstinence Syndrome, caused when a baby withdraws from drugs he’s exposed to in the womb.
💫The journey you are on has a purpose.
💫Talking to a trusted person is therapeutic.
🤍The heart behind this episode: 🤍
“I want to be my best self. If it’s holding me back, I’m not going to do it.”
-Celia
“Yo...2023-07-1245 minLove Waits for YouEp. 46 - Unmasking the Shadows: Exploring the Depths of Shadow WorkWhat you will learn in this episode:
🤍 How to acknowledge and get curious about thoughts, feelings and behaviors we hide due to embarrassment or shame.
What I discuss:
💫When we look at all of the dark things [triggers, secrets…our shadows] + own them, we are able to shed light and be our true authentic self.
💫Shadow work requires a safe space and a healthy way to release the shame [cry, scream, talk— we get to choose how we will express our shadows and evolve]
💫Addressing our shadows can be a Spiritual Awakening that leads us to our gifts + purpose.
💫A current shadow of m...2023-07-0542 minLove Waits for YouEp. 45 - Resonance: Unlocking the Power of Vibrational Frequencies in Human ConnectionsWhat you will learn in this episode:
🤍Being your true self allows for real connections to resonate with you.
What I discuss:
💫Be authentically you to attract the people, situations, and opportunities that are meant for you.
💫When your life is in alignment you feel at peace and natural relationships arise organically and effortlessly.
💫 Substances take us away from our healing and authentic self.
💫When we begin the honest journey of healing ourselves, are we able and given the opportunity to heal others. There’s a ripple effect of healing.
🤍The heart behind this episode: 🤍
Clarity and authenticity act like a magnet. It attracts p...2023-06-2829 minLove Waits for YouEp. 44 - No More WallsWhat you will learn in this episode:
💫We can feel empty because our innocence was stolen from us. It takes healing the layers to feel whole.
💫I share about a recent visit with a Mississippi nonprofit, the Warriors Center for Women. Visiting this nonprofit was a financial and emotional investment, but it fills my heart and my mission.
💫 I share a poem I wrote, No More Walls.
🤍 The heart behind this episode 🤍
When you heal other people, you heal yourself, too.2023-06-2127 minLove Waits for YouEp. 43 - Reclaiming Your Personal PowerTRIGGER WARNING: Self Harm
What you will learn in this episode:
🤍 Standing in your personal power leads you to your authentic self.
💫 How to stand in your truth and use your voice.
💫 How it looks and feels to love on your inner child as you see her in a new and loving light.
💫 Everyone is a gift.
💫 When you let your light shine and live in your truth, you subconsciously give others the inspiration to do the same.
💫 As soon as you become aware of something, the Universe sends you opportunities to grow from what you’re now aware of and wanting to evolv...2023-06-1428 minLove Waits for YouEp. 42 - Coming Home to YourselfWhat you will learn in this episode:
🤍 Psychological or Emotional Homelessness: When you have a house, but not a home.
What I discuss:
💫 In this digital world, it often looks like we have more friends than ever, yet we sometimes feel that there’s not a single person to share our true feelings with.
💫The first step to cure the loneliness is to tell SOMEBODY you trust. This conversation might need to happen with multiple people— until you find the right trustworthy friend to call home.
💫 When we face childhood trauma alone, our brain’s primal functions help us survive. Because of this, w...2023-06-0733 minLove Waits for YouEp. 41 - Lead with LoveToday’s episode is very close to my heart.
Special Guest: Teresa Jaye; CASA Outreach Coordinator
[Court Appointed Special Advocate for children in our judicial system]
What we discuss:
💫 Many have traumas that we don’t show in our physical appearance.
💫 Learning how to turn things over and not being held responsible for our trauma.
💫 Some wounds may never heal, but we can handle them in a healthy way.
💫 Disassociating from trauma and learning how to address the issue.
💫 Reach out to someone in your community that will advocate for you.
——
The heart behind this episode:
“That was a whole wound I had been protecti...2023-05-3130 min
Radio WissousOpen Your Mind #11Programmation musicale
Open Your Mind #11
-El Alfa, CJ & Chael Produciendo - La Mamá De La Mamá (Gordo & Redtape Remix)
-Patata_(Original Mix)
-Tyler Coey - Long (Original Mix)
-Hugel, Quarterhead - Fever (Extended Mix)
-Celia Cruz - La Negra Tiene Tumbao (Nicole Fiallo, William Deep Edit)
-Victor Lou, Visage Music - Lousage (Extended Mix)
-Matroda, Bleu Clair - Disco Tool (San Pacho Remix)
-Hakala - Rollies (Original Mix)
-ANDRSN, Purple Velvet Curtains - Move Like (Original Mix)
-Mosimann - Es Vedra (Extended Mix)
-M...2022-07-1058 min
Jay Dabhi: Dabhi's Dancefloor#159 - Live on SiriusXM Saturdays 9pm ETTracklist:1) Post Malone Vs. KREAM - Circles (Kastra "Go Somewhere" Edit)2) Duke Dumont, Zak Abel - The Power (Leftwing : Kody Extended Mix)3) Sam Dexter - Tell Me (Marco Anzalone Extended Remix)4) Detlef - Music Please5) Jay Dabhi - Jimmy Disco6) Camila Cabello - Shake It In Havana (Bren F Mashup)7) Rihanna - Pour It Up (Jay Dabhi Bootleg)8) Enur - Calabria - Anthem Kingz Que Calor Bootleg9) Major Lazer ft. J Balvin - Que Calor10) Armand Van Helden - Witch Doktor (Illyus & Barrientos Remix)11) Lizzo - Truth Hurts...2019-10-1958 min