Shows
SPILL IT GIRLEP 161 - LEAD SAFE MAMA (Consumer Product Testing)In this episode, Celia Bulgarelli interviews Tamara Rubin, the founder of Lead Safe Mama, a resource dedicated to testing consumer products for lead and other toxicants. Celia shares her personal journey as a new mother navigating the complexities of safe products for her child, emphasizing the importance of Tamara's work in providing science-based information. Tamara discusses the alarming lack of regulatory standards for many consumer products, particularly in the food and personal care industries, and highlights the need for parents to be proactive in testing and choosing safer options for their families. The conversation delves into the impact of...
2026-02-1033 minSPILL IT GIRLEP 159 - Craig Conover - The Unexpected Glow UpIn this episode, Celia Bulgarelli discusses the transformation of Craig Conover from Southern Charm, highlighting his emotional growth, self-awareness, and professional success. She reflects on how Craig has matured, navigated relationships with confidence, and embraced his identity, making him a more relatable and likable character this season.
Takeaways
Craig Conover's transformation is significant this season.
He exhibits emotional growth and self-awareness.
Craig's dating life is more mature and less chaotic.
He navigates relationships without drama.
Craig's professional success is a key theme.
He speaks about his business with confidence.
Craig's growth contrasts sharply with A...
2026-02-0309 minSPILL IT GIRLEP 156 - Revamp Your Space: The Power of Moody Black AccentsJoin Celia Bulgarelli on Spill It Girl podcast as she dives into refreshing your home with timeless black accents. Discover budget-friendly tips, design apps, and the art of mixing textures to transform your space without a full renovation. Get inspired to start small, plan smart, and let your accents do the talking. Tune in for a bold, emotional journey into home decor magic!
2026-01-2211 minSPILL IT GIRLEP 155 - The Midnight Wake-Up Club: Navigating Nighttime ThoughtsJoin Celia Bulgarelli in "The Midnight Wake-Up Club," where she humorously explores the common yet perplexing phenomenon of waking up in the middle of the night. From stress and hormones to the urge to check your phone, Celia shares relatable insights and practical tips to help you return to restful sleep. Discover how to set boundaries with your brain and embrace the night with calm and humor.
2026-01-2009 minSPILL IT GIRLEP 154 - The Multiverse of Motherhood: Embracing Every SelfJoin Celia Bulgarelli on Spill It Girl as she dives into the multifaceted world of motherhood and womanhood. Explore the concept of the "mom multiverse," where every version of yourself is celebrated—from the organized CEO to the chaotic improviser. Discover how embracing all your identities can lead to a more fulfilling and authentic life. Tune in for a refreshing take on identity, adaptability, and the beauty of being multidimensional.
2026-01-1508 minSPILL IT GIRLEP 153 - Imaginary Arguments In The ShowerJoin Celia Bulgarelli on the Spill It Girl podcast as she humorously explores the universal experience of having full-blown imaginary arguments in the shower. Discover why the shower becomes a personal conference room, how these fictional debates build character, and tips to turn these moments into opportunities for emotional clarity and growth. Tune in for a relatable and entertaining discussion that will leave you nodding in agreement and laughing out loud.
2026-01-1306 minSPILL IT GIRLEP 152 - Go On The Girls TripIn this episode of the Spill It Girl podcast, Celia Bulgarelli passionately advocates for the transformative power of a girls' trip. Discover why taking time away from your daily roles as a mom, spouse, or professional is essential for personal rejuvenation and strengthening relationships. Celia shares heartfelt insights and practical advice on overcoming guilt and embracing the joy of friendship and self-care. Tune in to learn how a simple getaway can refresh your spirit and bring you back to your life with renewed energy and love.
2026-01-0812 minSPILL IT GIRLEP 150 - Leadership without a Title: Empowering Your Personal Journey
Discover how to lead with authenticity and impact in your everyday life. Join Celia Bulgarelli as she shares her journey from corporate roles to personal empowerment, offering insights on building community, storytelling, and handling conflict with confidence. Perfect for anyone seeking to enhance their leadership skills without the need for a formal title. #Leadership #PersonalGrowth #Empowerment
2026-01-0610 minSPILL IT GIRLEP 149 - Happy New Years 2026 Wishes2026 New Year’s Resolutions: The Art of Acceptance, Presence, and Daily Rituals That Actually Work with Celia Bulgarelli
Step into 2026 with a mindset shift that goes beyond typical New Year’s resolutions. This year is about embracing where you are in life without comparison, pressure, or timeline shame. It’s about the freedom that comes from letting others be exactly where they are too without fixing, forcing, or judging their journey.
In this intentional reset, we explore personal growth through acceptance, presence, emotional maturity, and boundary-setting, redefining success as peace, alignment, and authenticity not perfection.
Y...
2026-01-0108 minSPILL IT GIRLEP 65: Celebration Of Cooper's Life (Celia's Dog) and Tips For Pet EuthanasiaIn this emotional episode, Celia Bulgarelli shares the heartfelt story of her dog, Cooper, and the difficult journey of preparing for his end of life. She reflects on the serendipitous way she found Cooper, the deep bond they share, and the challenges of making the decision to euthanize him. Celia discusses the importance of considering the emotional impact on both the pet and the family, including the other dog, Gunner. She emphasizes cherishing the final moments with Cooper, making him feel loved, and preparing for the grief that follows.
Here are some tips that Celia could share in her emotional e...
2024-09-2422 minSPILL IT GIRLEP 18: Empowering The Next Generation of Kids w/ Holly O'Brien, Founder of SkillzillaJoin host Celia Bulgarelli as she sits down with entrepreneur and educator Holly O'Brien to unveil Skillzilla, a groundbreaking platform designed to equip the next generation with essential life skills. In this enlightening episode, Holly delves into her personal journey, the inspiration behind Skillzilla, and the transformative impact it aims to have on children's education. Discover how Skillzilla is revolutionizing the way we prepare our youth for success in an ever-evolving world.
In the Skillzilla app, users will find a comprehensive range of courses tailored to empower them with vital life skills. From financial literacy and budgeting...
2024-04-1139 minSPILL IT GIRLEP 9: Grandparents, Sleepy Time, Toddler Cruises and Traveling with Friends
Join us on the latest episode of the podcast as your host, Celia Bulgarelli, explores the invaluable role of grandparents – the unsung heroes who shape our children’s lives with their wisdom, love, and laughter. Get ready for an in-depth look at the special bond between grandparents and grandkids.
But that’s not all! We’ll tackle the great sleep debate, diving into the benefits of co-sleeping and the science behind those sweet dreams. Plus, get ready for a magical journey as we reveal the top 10 things to pack for a Disney cruise with toddlers – because who says paren...
2024-02-0828 minSPILL IT GIRLEP 1: Meet Celia Bulgarelli - Spill It Girl Podcast (Formally Bougie Mom Friends)Meet Celia, co-host of the Bougie Mom Friends Podcast, where real talk meets real-life mom moments. A mom, entrepreneur, and passionate advocate for supporting moms through every stage of their journey, Celia brings authenticity, humor, and heart to every episode.
After overcoming postpartum preeclampsia and battling panic disorder, Celia found her purpose in creating a space for moms to connect, find resources, and feel less alone. Whether she's sharing personal stories, diving into expert advice, or breaking down the latest pop culture buzz, Celia's wit and wisdom make her the friend every mom needs in their corner.
2023-12-1912 min
Motherhacker13. STRANDED AT THE DRIVE-IN (Season 2)Bridget gets popcorn.Motherhacker, created by Sandi Farkas and Amanda Lipitz. Starring Carrie Coon, Gabby Bulgarelli, Tavi Gevinson, Lucas Hedges, Celia Keenan-Bolger, Alice Kors, Dalton Main, Jonathan Roberts, Matt Shilts, Lauren Silverman, Christine Spang, Tom Stephens and Chris Tardio.Written by Sandi Farkas, directed by Amanda Lipitz. Executive produced by Mimi O’Donnell, Carrie Coon, Amanda Lipitz, and Sandi Farkas. Senior producer Katie Pastore. Associate producer Julie Balefsky. Recording and engineering by Armando Serrano. Sound design by Daniel Brunelle, mix and additional sound design by Jonathon Roberts. Additional engineering by...
2021-06-0714 minMotherhacker10. SCAMDEMIC (Season 2)Bridget looks for a patient. Motherhacker, created by Sandi Farkas and Amanda Lipitz. Starring Carrie Coon, Kean Almryde, Maccabee Bar Katz, Quincy Tyler Bernstine, Alex Blumberg, Daniel Brunelle, Gabby Bulgarelli, Chris Henry Coffey, Tavi Gevinson, Alex Goldman, Rosie Guerin, Lucas Hedges, Celia Keenan-Bolger, Alice Kors, Katrina Lenk, Dalton Main, Jennifer O’Donnell, Jonathon Roberts and Chris Tardio.Written by Sandi Farkas, directed by Amanda Lipitz. Executive produced by Mimi O’Donnell, Carrie Coon, Amanda Lipitz, and Sandi Farkas. Senior producer Katie Pastore. Associate producer Julie Balefsky. Recording and engineering by Ar...
2021-06-0713 min