Shows
Truth PuddingWhy Your Standards Aren't High Enough, Even If You Think They AreWelcome to this edition of Truth Pudding which is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship.
This week Celinne Da Costa and Tessa Mac discuss standards and how your standards are probably lower than you think they are. In life we inevitably make mistakes. It’s unavoidable. One essential factor in the process of converting your mistakes into success is setting standards along the way.
Standards relate to choice and choice is everything. We set standards based on pa...2022-02-1539 min
Truth PuddingThe Truth Behind The "Quitting Your Job To Travel The World" FairytaleWelcome to this edition of Truth Pudding which is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. This week Celinne Da Costa and Tessa Mac discuss their transition from working 9-5 to a digital nomad lifestyle. The modern world of work is changing rapidly. No longer are people happy to be chained to their desks, acting as corporate drones in the hope of a distant retirement package. Everywhere people are carving out their own career paths — doing meaningful and flexible work tha...2022-02-0846 min
Truth PuddingStop Settling for Mediocre relationshipsWelcome to this edition of Truth Pudding which is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. This week Celinne Da Costa shares her past relationships and how to stop settling for mediocre relationships. You’ve got a killer career, a busy social life, tons of enriching hobbies and you put yourself out there when it comes to dating in the hopes of meeting a great guy. Unfortunately, all your relationships are lackluster and not exactly what you want. You often find yourself thin...2022-02-011h 08
Truth PuddingWeird Lessons From Living In A Village, From Two Lifelong City DwellersWelcome to this edition of Truth Pudding which is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. This week Celinne and Tessa share some weird things that you can only experience when living in a small village. Traveling was part of their routine, hopping from one place to another but they have been stuck ever since the COVID pandemic hit and have not been able to leave, where everybody knows each other. They discuss further the stark differences between living in...2022-01-2555 min
Truth PuddingHow To Deal With Your Dark "Shadow" Side (Ft. Life Coach Ralph Ruiz)Welcome to this edition of Truth Pudding which is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. This week Celinne Da Costa and Tessa Mac are with Ralph Ruiz. Ralph is a Master Life Coach and Master Hypnotist who specializes in teaching individuals how to transform their lives from the inside out. Using a very powerful and effortless technique including shadow work that anyone can master for their own personal growth and development. In this episode you will hear: ...2022-01-181h 02
Truth PuddingConquering Fears & Taking Fun Seriously (Tessa interviewed by Dani Wallace)Welcome to this edition of Truth Pudding which is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. This week Tessa is joined by Dani Wallace. Dani is a speaker, singer, author and speaking coach. She is able to work with phenomenal clients and help them share their message so they can reach more people. Today, they will be talking about uncomfortable traits and how to overcome them. They also talk about some traits that you’d have to let go of, lik...2022-01-1145 min
Truth PuddingSex Taboos No One Talks About, And How To Integrate Healthy Sexuality Into Your Everyday Life (Ft. Sexologist Kiki Maree)Welcome to this edition of Truth Pudding which is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. This week Celinne Da Costa and Tessa Mac are with Kiki Maree, a sexologist and a certified teacher of Therapeutic Yoni Massage. Kiki has spent the last 6 years diving deep into the science of female bodies, pleasure and relationships as well as the esoteric approaches to these aspects of sexuality. Her passion is to empower women with wisdom on their cycles, pleasure, feminine embodiment, c...2022-01-041h 21
Truth PuddingWhy I Signed A Relationship Contract Within 1 Month Of Dating (Ft. Celinne's Partner, Aurimas Juodka)Welcome to this edition of Truth Pudding which is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. This week Celinne Da Costa and Tessa Mac are with AJ, Celinne’s partner and together they share the contract that they created at the start of their relationship. A relationship contract is a document that gets written up and signed by (usually) two people within an intimate relationship. Co-creating your relationship contract with your partner will give you both the opportunity to be 100% tra...2021-12-281h 01
Truth PuddingYour Past Doesn't Have To Define You, No Matter How "Bad" It Was (Ft. Internet Star Project Nightfall)Welcome to this edition of Truth Pudding which is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. This week Celinne Da Costa and Tessa Mac are with Agon of Project Nightfall. Agon is a famous Facebook influencer and a Social media personality from Poland. He runs a Facebook page called Project Nightfall with over 11 million subscribers, and you might also recognise his name from his work with the Nas Daily team. He travels around the world meeting and sharing timely and s...2021-12-231h 14
Truth PuddingWhat Is Your Attachment Style, and How It Affects Your Love LifeWelcome to this edition of Truth Pudding which is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. In this episode Celinne Da Costa and Tessa Mac discuss different attachment styles. Do you wonder why some people are very aloof and unattached in their relationships, while others are clingy and need constant validation? It's because different people have different attachment styles. Attachment styles are characterised by different ways of interacting and behaving in relationships, so what attachment style do you think you h...2021-12-151h 14
Truth PuddingThe 3 unconscious mental filters that are controlling your lifeWelcome to this edition of Truth Pudding which is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. This week Celinne Da Costa and Tessa Mac discuss the three filters through which we perceive reality, the subconscious mind and how it is that we operate. We are receiving 2 million bits of information per second. Clearly we can't handle 2 million different bits of information going into our minds, that is why our brain uses filters to code information in order for u...2021-12-1455 min
Truth PuddingWelcome To Truth Pudding with Celinne Da Costa and Tessa MacTruth Pudding is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. Join your hosts Celinne Da Costa (story alchemist, self actualization coach, speaker and author) and Tessa Mac (dating and mindset coach) in diving deep into peculiar yet surprisingly relatable topics you never knew you wanted to talk about, or if you did, the idea of going there was way too cringe. Truth Pudding is here to inspire you to courageously face uncomfortable realities and taste what it’s lik...2021-12-1404 min
Truth PuddingTRAILER: Truth PuddingTruth Pudding is your weekly serving of uncomfortable truths that will rock your world and take you to the next level in all things lifestyle, relationships, & entrepreneurship. Join your hosts Celinne Da Costa (story alchemist, self actualization coach, speaker and author) and Tessa Mac (dating and mindset coach) in diving deep into peculiar yet surprisingly relatable topics you never knew you wanted to talk about, or if you did, the idea of going there was way too cringe. Truth Pudding is here to inspire you to courageously face uncomfortable realities and taste what it’s lik...2021-12-1401 min