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Cepee Tabibian

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She Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Home Swapping 101: Insider Tips & Stories from HomeExchange | Ep 75This special episode of the She Hit Refresh podcast dives into the world of home swapping. Host Cepee is an avid HomeExchange user with over 60 home swaps, from Madrid to Mexico!Cepee is joined by Clémence Craig, Head of Growth for North America at HomeExchange, who provides an insider's look at how the platform works, its community-driven model, and answers to frequently asked questions. You'll also hear from two experienced Home Exchange members: Maria Nicholas, an American living in Malaga, and Shannon Acton, founder of Bargain Homes Abroad and the Armchair Expat podcast. They share their r...
2025-07-2458 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30From Miami to Milan: How Thea Built a Life in Italy Thanks to Her Mindset | Ep 74Thea Duncan is the founder of Doing Italy, a company that helps people purchase property in Italy. She helps people gain the knowledge they need to move to Italy with ease, while avoiding the pitfalls that can affect expats when moving abroad.Thea shares her personal story of navigating Italy's evolving landscape for foreigners. She discusses everything from securing visas and building a career in Italy's unique job market, and the things that she loves most about Italy.Born in Trinidad and Tobago and raised in Miami, Thea traveled the globe until Italy captured her...
2025-06-2650 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Living Abroad with Cancer: Marla’s Story of Resilience in Spain | Ep 73For the past three and a half years, Marla (53) has called Valencia, Spain, her home. In this episode, Marla gives us an in-depth look at how a rare cancer diagnosis a few months after moving to Spain changed the direction that she thought her “refresh” would take.Along with immersing herself in Spanish culture, Marla is working on her memoir about overcoming adversity with grace and humor. She’s traveled to 40 countries and lived in various parts of Asia, the Middle East, and Europe. She has been a professional fundraiser, event planner, freelance writer, and teacher of Eng...
2025-06-1940 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30From Boston to Athens: Kathleen's Freelance Life in Greece on the DNV | Ep 72Kathleen O’Donnell is a freelance writer and former digital nomad who has lived in Greece full-time since 2022. Athens, with all its chaotic charm, has become Kathleen’s home, and her love for the country keeps getting stronger. Kathleen started her writing business, secured a residency visa in Greece, and has grown her business into a sustainable and successful company. In this episode:How Kathleen transitioned from a corporate job in Boston to freelancing in GreeceRequirements for the Greek digital nomad visa and residency permitWhy Athens is an amazing city — but not for everyone...
2025-06-1250 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Two Countries, One Brave Leap: Jacinda’s Journey from the US to Spain to Guatemala | Ep 71Jacinda Fuller is an international educator and aspiring freelancer who’s passionate about living life abroad. After spending three lovely years in Spain, she knew that living abroad was meant for her. Now based in Guatemala, Jacinda is enjoying the warm hospitality and Latin American culture. Cepee catches up with Jacinda, who speaks about why she left Spain, her temporary return to the US, and the teaching opportunity that led her to Central America.This conversation isn't just about changing countries; it's about Jacinda's journey of resilience, adapting to bur...
2025-06-0530 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Self-Employed in France: Mary Alice’s Visa & Life Abroad | Ep 70In 2021, at 36 years old, Mary Alice took a bold leap… leaving behind her life in Philadelphia to start fresh in France, sight unseen!With her husband and young daughter, she moved to Montpellier on France’s profession libérale visa—the country’s self-employment visa—and has been building a new, more intentional life ever since.Tune in to hear how she made it happen and what life looks like now on the other side of her dream.In this episode:Why Mary Alice and her husband decided to move to Montpellier...
2025-05-2951 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Fan Favorite Lori L. Tharps Returns: Update from Four Years in Spain | Ep 69A favorite guest, Lori L. Tharps, returns for her third appearance on the podcast. Lori is an award-winning author, journalist, and founder of the Reed, Write and Create Sanctuary. She updates us four years after her move from the U.S. to Spain. She talks about her life as an expat in Malaga, how her children have adjusted to life and school in Spain, and how her career has evolved.Lori shares the joys and challenges of building a life abroad, including manifesting her dream creative career, and needing to support her aging parents from...
2025-05-2258 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30How Carly Moved to Berlin on Germany’s Artist Visa | Ep 68Are you an artist dreaming of a creative life abroad? Well, consider moving to Berlin, which offers artists the opportunity to live in Germany on a freelance artist visa! Carly, a holistic health coach, DJ, and storyteller, shares her path to getting a freelance visa in Germany as an artist juggling multiple creative pursuits. If you’re a creative who doesn’t qualify for a traditional work visa or a digital nomad visa, then this visa might be for you!Carly breaks down the process and requirements for obtaining a freelance visa in Berlin, including lang...
2025-05-1550 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30No Regrets: Why Cheryl Chose Albania for Her Midlife Move | Ep 67Cheryl is a seasoned entrepreneur who built a multi-million dollar business over 32 years. Meanwhile, she traveled to seven continents and over 40 countries. In 2023, she made her dream of living abroad a reality, relocating to Tirana, Albania, after selling and donating most of her belongings. Currently on sabbatical, Cheryl is embracing this next chapter with curiosity and joy.Learn what surprised her most about Albanian culture, and how she’s building community in her new home city. If you feel that moving abroad is too expensive, too complicated, or that you've waited too long, Cheryl's story will give yo...
2025-05-0836 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Nursing Abroad: How Sophie Got a UK Visa as a Travel Nurse | Ep 66Are you a nurse in the US dreaming of living and working abroad, but don’t know how? Meet Sophie Blake, a NICU travel nurse who went from travel nursing in the US to nursing abroad in the UK. Sophie shares her experience obtaining a UK skilled worker visa, the licensing process, and the unexpected differences in her daily nursing duties while working in a private hospital in London. If you're a nurse who wants to move abroad, this episode outlines a pathway and the practical steps to working as a nurse in the United Ki...
2025-05-0138 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Taking the Leap: How Patricia Built a Business in France After 50 | Ep 65At 51, Patricia Brooks traded her corporate paycheck for life in a small town in southern France. A seasoned problem-solver with many years of experience as project manager and a certified coach, Patricia started a business, The Courage Catalyst. Passionate about instilling confidence and courage in others, Patricia now empowers women to confidently pursue their dreams of living abroad.Patricia discusses pathways for long-term stays and entrepreneurship in France. And she confirms that knowing your core motivation ("your why") is essential for navigating the challenges that come with moving abroad. Her story and expert...
2025-04-2441 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30How to Go Remote as a Virtual Assistant (Just Like 37,000 Others!) | Ep 64As founder of Digital Nomad Kit and creator of the Virtual Excellence Academy, Hannah Dixon has empowered over 37,000 freelancers worldwide. Hannah is known for creating inclusive communities that inspire belonging and well-being while empowering learners to build thriving independent businesses.Hannah discusses why being a virtual assistant (VA) is a good career option. She shares her insights on staying motivated, trying to avoid burnout, and what it takes to be a successful VA, as well as her project to support and connect remote workers who are LGBTQIA+. In this episode:H...
2025-04-1733 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30REPOST of Ep 39: From Philly To Malaga: One Woman's Pre-Move Adventure of Relocating a Family of 4 to Spain (from March 2021)This episode from the archive features author and She Hit Refresh member Lori Tharps just before her 2021 move from the U.S. to Spain with her husband and two children. At that time, Lori was just 9 days away from hopping on a plane and making her life abroad dream with her family a reality! Lori gives us an insight into those final days of closing up shop on your life in one country and prepping for a big move with your family to another continent. And we’ll be posting an episode this season where we’l...
2025-04-101h 03She Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ask Me Anything: Your Move Abroad Questions Answered | Ep 62Cepee answers move abroad questions from the November 2024 Move Abroad After 30 Masterclass, providing practical advice and personal insights to help you navigate your move abroad. Moving abroad can be an emotional rollercoaster. But the challenges that you face can be overcome if you surround yourself with like-minded people and maintain a solutions-based mindset.Still have questions? The April 2025 Move abroad after 30 masterclass is a great resource to get your questions answered!In this episode:Do you need an immigration lawyer when applying for a visa?How...
2025-04-0333 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30It’s Never Too Late: Denise’s Leap to the Netherlands in her 50s | Ep 61Cepee speaks with Denise, who moved from the US to the Netherlands in her 50s on the DAFT visa. A certified project manager and Prosci-certified change manager, Denise is launching her management consulting business, Pastel Fire Business Consulting, while navigating life in her new home. Denise's story will inspire you to pursue your dreams, no matter your age!In this episode:How divorce and tech layoffs led to a turning pointThe fear, excitement, and uncertainty of preparing for a move abroadDAFT visa requirements, b...
2025-03-2744 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Golden Visa Countdown: Making the Move to Spain Before April 2025 | Ep 60Cait Church is a music marketing professional, full-time wanderluster, and typical Pisces. With a passion for amplifying the voices of women in country music, Cait built her career at a major record label as a marketing director and promotion director. But burnout led her to step away, and she embarked on an adult gap year, traveling across Europe with her wife and Winston, their one-eyed Chihuahua mix.Now based in Valencia, Spain, Cait is a freelancer, working on projects that are in alignment with her lifestyle, including collaborating with She Hit Refresh and working in international marketing...
2025-03-2038 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Work From Anywhere: How to Get a Remote Job & Redesign Your Life | Ep 59Michelle Coulson is CEO and founder of Remote Rebellion, a company that teaches people how to get remote work and design their lives with freedom and flexibility. In this episode, Michelle shares actionable tips on how to get a remote job, common mistakes to avoid, and the realities of the digital nomad lifestyle. Originally from the UK, Michelle worked as a recruiter for seven years. During lockdown, she was required to work remotely, so she took advantage and moved from London to Bali.Then in 2021, when the dreaded “return to office” call came...
2025-03-1352 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Switzerland, Scotland & Beyond: An Educator’s Guide to Teaching at International Schools | Ep 58Alyssa is an American writer and educator with a very low tolerance for comfort zones. Ten years ago, she took the leap of a lifetime, moving from Boston to teach at an international school in Switzerland. She currently lives in Scotland, where she recently completed her PhD. She loves being an advocate for other solo women looking to take their leap into life abroad.Alyssa has been a finalist for the BBC's Scottish Voices talent development program, and her unpublished novel was longlisted for Helen Lederer's Comedy Women in Print Prize. In her free...
2025-03-0644 minShe Reinvented: Women Over 35 Reinventing & Starting Over | Midlife Reinvention, Find Clarity, Get Unstuck, Reboot, Reset, Pivot In Your Late 30s, 40s, 50s | Crisis to Unconventional Life Design
She Reinvented: Women Over 35 Reinventing & Starting Over | Midlife Reinvention, Find Clarity, Get Unstuck, Reboot, Reset, Pivot In Your Late 30s, 40s, 50s | Crisis to Unconventional Life DesignReinventing Her Life At 35 By Moving Abroad: From Corporate Job To Teaching English in Spain & Starting A Business | Cepee Tabibian P1 (EP 001)At the age of 35, Cepee Tabibian had a great job, a new condo, & on the outside everything looked "perfect". But deep down she felt unfulfilled with her life. Then on a chance trip to Spain she had a crazy idea that wouldn't go away: Leave everything behind and go start a new life in Madrid....at 35. But how? What about a job..and a visa? And what would people say if she quit everything to move abroad at 35?This is the reinvention story we get into today!--------In th...
2025-02-2535 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Still Saying Yes: How Cindy Built a Life Abroad in Her 60s | Ep 56Your host, Cepee, is joined by a returning favorite, Cindy Sheahan, for an update on her incredible journey. Cindy learned about the possibility of obtaining Italian citizenship through descent, a much faster process than waiting for Portuguese citizenship. This led to a swift change of plans, packing up her life in Portugal and heading to Italy. Cindy's story is proof that it's never too late to rewrite your story. From solo travel at 56 to now traveling extensively with a partner and a home base in Palermo, Sicily, Cindy's adventures show that it's never too late to change...
2025-02-2051 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Why Wait? Taking a Sabbatical While You’re Still Young, Healthy & Child-Free | Ep 55Masha is an American marketing executive from New York City. After nearly 15 years of working in advertising as a public relations specialist, community manager, social media expert and strategist, Masha decided to take a sabbatical abroad for a year with her husband and cat Trudy. Masha and her husband now live in Valencia, Spain, where they spend their days immersed in the culture, reading, creating art, and living life without the Sunday scaries. Masha believes that everyone should have the opportunity to take time off beyond a 2-week vacation or a work-sponsored sabbatical.
2025-02-1347 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30We’re Back! What’s New, What’s Next & Why Now? | Ep 54Welcome back to the She Hit Refresh podcast! Your host, Cepee, is thrilled to be back after a two-and-a-half-year hiatus. This episode is a reintroduction (or introduction!) to She Hit Refresh, explaining the break, what's been happening, and what exciting things you can expect this season.The She Hit Refresh podcast is for women age 30 and up who want to transform their lives by moving abroad. Host Cepee sits down with women in their 30s, 40s, 50s and beyond who have made their refresh dreams come true and discuss how and why they moved...
2025-02-0621 minThe Maverick Show: Remote Entrepreneurship and World Travel
The Maverick Show: Remote Entrepreneurship and World TravelHow to Hit Refresh, Move Abroad After 30 and Adopt an Immigrant Mindset as a Superpower with Cepee TabibianLearn how to make a life pivot in your 30s, move abroad, reinvent yourself and become the person you really want to be._____________________________Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.).Follow The Maverick Show on Instagram ____________________________________Cepee Tabibian joins Matt from Malaga, Spain and starts off talking about her parents’ journey immig...
2025-01-2052 minDigital Nomad Nation - Inspiring Stories From the Location Independent Lifestyle
Digital Nomad Nation - Inspiring Stories From the Location Independent LifestyleMoving to Spain After 30, House Swapping, and the Work Visa for The Netherlands (Holland) with Cepee Tabibian, Founder of She Hit Refresh | EP 6Get Your Free Guide: 7 Ways to Become a Digital Nomadhttps://www.thedigitalnomadcoach.com/Ever wondered if it's too late to start a new life abroad, or if you're "too established" to make such a dramatic change?Ryan sits down with Cepee Tabibian, founder of She Hit Refresh, who took the leap from Houston to Madrid at age 35. Recently featured in USA Today, Cepee shares how her first trip to the Netherlands at 17 sparked a lifelong dream that took almost two decades to realize. Now, she helps women...
2024-12-0335 minBeyond Better with Stacy Ennis
Beyond Better with Stacy Ennis145. [Replay] What it’s like to move abroad in your 30s, 40s, and beyond, with Cepee TabibianI get emails every week from listeners and readers who want to know about life abroad. Questions cover: What is it like to uproot everything and move somewhere new? What is the visa process like? What should I consider when deciding on whether to move abroad? These questions get more specific when it comes to dating, raising a family, and everything in between. That’s why I loved this conversation with Cepee Tabibian of She Hit Refresh. We discuss what it’s like to move abroad as a single woman thirty and older, what it’s like to rai...
2024-07-0337 minExpat Experts
Expat ExpertsHow to move abroad as a 30+ woman with Cepee Tabibian 💁🏻‍♀️ ✈️Send us a message!🇺🇸🇪🇸 In this episode of Expat Experts, we chat with Cepee Tabibian, a Texan now thriving in Málaga, Spain. Cepee's inspiring project, She Hit Refresh, helps women over 30 embrace new beginnings and move abroad. Tune in to hear her journey, tips for making the leap, and how she's empowering women to reinvent their lives and find adventure beyond their borders!Follow Cepee on 📲:https://www.instagram.com/shehitrefreshhttps://shehitrefresh.comhttps://the-refreshers-lounge.mn.coPodMatchLike a dating app by matching hosts and guests for podca...
2024-06-031h 07Spain To Go
Spain To Go74 - How to move abroad in 2024 (with Cepee Tabibian)Thinking about moving abroad? Here's an interview with Cepee Tabibian, the founder of She Hit Refresh – a global community of over 14,000 women helping each other to move abroad after age 30. In this episode we talk about life in Spain, visa options for Americans and others, hidden gems around Europe and much more. Check out Cepee at https://shehitrefresh.com Sign up for the Move Abroad Masterclass here: https://shehitrefresh.krtra.com/t/gkuWj9tw8FdT
2024-05-161h 03I’m lost, so what?
I’m lost, so what?Cepee Tabibian: Hitting Refresh AbroadWhat would life look like if you completely ‘hit refresh’ and decided to move abroad, especially after 30? ✈️   In Season 2, Episode 2 of I’m lost, so what? Podcast, Cepee Tabibian joins to share what hitting refresh can look like, especially if you want to move abroad!   As someone who also decided to move abroad and build a life outside of their home country, this conversation touches on all the tangible/tactical things to consider, as well as the more emotional, spiritual, and mental aspects that people might not consider before they decide to make a mo...
2023-09-2548 minI’m lost, so what?
I’m lost, so what?Cepee Tabibian: Hitting Refresh AbroadWhat would life look like if you completely ‘hit refresh’ and decided to move abroad, especially after 30? ✈️   In Season 2, Episode 2 of I’m lost, so what? Podcast, Cepee Tabibian joins to share what hitting refresh can look like, especially if you want to move abroad!   As someone who also decided to move abroad and build a life outside of their home country, this conversation touches on all the tangible/tactical things to consider, as well as the more emotional, spiritual, and mental aspects that people might not consider before they decide to make a mo...
2023-09-2548 minSuperself
SuperselfThe Global Dream: Seeking a Better Life Through International Living with Cepee TabibianDiscover the secrets to making your dream of living abroad a reality with expert advice from Cepee Tabibian.   In this episode, Cepee shares invaluable insights on overcoming visa challenges, navigating language barriers, and adapting to new healthcare systems.  Whether you're longing for a fresh start in a foreign country or seeking practical tips to kickstart your own international adventure, this podcast episode is packed with actionable advice to help you confidently pursue your dreams of living abroad.   Links:  She Hit Refresh Website She Hit Refresh Inst...
2023-07-0425 minBeyond Better with Stacy Ennis
Beyond Better with Stacy Ennis95. What it’s like to move abroad in your 30s, 40s, and beyond, with Cepee TabibianI get emails every week from listeners and readers who want to know about life abroad. Questions cover: What is it like to uproot everything and move somewhere new? What is the visa process like? What should I consider when deciding on whether to move abroad? These questions get more specific when it comes to dating, raising a family, and everything in between. That’s why I loved this conversation with Cepee Tabibian of She Hit Refresh. We discuss what it’s like to move abroad as a single woman thirty and older, what it’s like to rai...
2023-06-2837 minThe Offbeat Life - become location independent
The Offbeat Life - become location independentExtended: How Americans Can Move And Take Their Remote Jobs Abroad with Cepee TabibianIn this extended interview, Cepee, talks about how Americans can move and take their remote jobs abroad.   GET THE FULL INTERVIEW WITH CEPEE TABIBIAN WHERE SHE TALKS ABOUT HOW SHE HELPS WOMEN OVER 30 WORK AND MOVE ABROAD.   ---------   Hey Offbeat Family, I really appreciate you listening to this episode. I would love to hear more from you and what you think of the podcast.   Remote work resources: https://www.theoffbeatlife.com/   Contact me: hello@theoffbeatlife.com ...
2023-06-1214 minThe Offbeat Life - become location independent
The Offbeat Life - become location independentEp. 312: How This Expat Helps Women Over 30 Work and Move Abroad with Cepee TabibianIn this episode, I speak with Cepee Tabibian who is the founder of She Hit Refresh, a global community for women aged 30 and over who want to break free from a life of routine and make a move abroad. She is the author of I’m Outta Here! An American’s Ultimate Visa Guide to Living in Europe.   Through her community of over 10,000 members, Cepee empowers women who are looking to rediscover themselves and reinvent their lives abroad, but often feel stuck because they don’t know where to begin.   Listen on to fi...
2023-06-0534 minA Sideways Life: The honest guide to living & working abroad
A Sideways Life: The honest guide to living & working abroad86: The secret to earning money whilst working & living abroad... (with Cepee Tabibian from She Hit Refresh)What an episode! You clearly want to live abroad (or why are you here?!), but the biggest question we get is, 'How do I make money whilst living abroad?' Our fantastic guest today is Cepee Tabibian, the co-founder of She Hit Refresh, who talks about: What visa might you need? What are the top skills you need to work remotely? Which companies are actively recruiting digital nomads? What is the new Spanish Digital nomad visa? Why the role of 'community manager' is one of the most sought-after roles right now Cepee has an amazing...
2022-11-1840 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30She Hit Refresh Mijas, Spain Retreat RECAP! | Ep 53Welcome to Season 4 of the She Hit Refresh podcast. A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel.   This episode is a special one as it's a recap of our 2022 She Hit Refresh Mijas, Spain retreat that I hosted in April. I sit down with Astrid Provence wh...
2022-06-1445 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30What It's Like to Become an (Unintentional) Digital Nomad in Your 60s! with Siobhan Farr | Ep 52Welcome to Season 4 of the She Hit Refresh podcast. A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak with Siobhan Farr who is 65 years young! In early 2020, right before the pandemic, she was embarking on her solo adventure of ‘6 Countries x 6 Months’ in he...
2022-05-2942 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30How Travel & Hitting Refresh Led Jessica Ellerbrock to FInd Her Purpose and Passion | Ep 51Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak with Jessica Ellerbrock who is 45 years young and originally from Ohio. Jessica moved up the ranks in retail buying working for large corporations like T...
2022-05-1830 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Learn How to Flourish in the Foreign with Christine Job | Ep 50Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak with Christine Job, 35 years young, originally from Atlanta but after experiencing a severe bout of "burnout" she took the leap abroad and landed in S...
2022-05-1558 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30How Life Listens When You Dare to Take a Chance with Maria Rivera | Ep 49Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak with Maria Rivera, 48 years young. Maria was born in Puerto Rico and grew up in Alabama and spent the past 22 years of her life i...
2022-04-1743 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30A Third Culture Kid with Five Children: Living in the Middle East with Dr. Kate Green | Ep 48Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to Dr. Kate Green, mother of 5,  who is currently a professor of psychology in the United Arab Emirates. Tune in to hear about he...
2022-04-0936 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30From Nomading to Living in Argentina to Having Twins in Mexico in your 40s with Amy Scott | Ep 47Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to Amy Scott of Nomadtopia. Amy is 46, a mother of two (twins), and currently lives in Mexico. Tune in to hear about her inspiring s...
2022-03-2833 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Creating the Change You Want to See in Your Life with Jacinda Fuller | Ep 46Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak with Jacinda Fuller, an American living in Spain. Jacinda moved abroad just about 6 months after the pandemic hit the world. Listen in to see w...
2022-03-2226 minThe Lucy Liu Show
The Lucy Liu Show134 She Hit Refresh With Cepee TabibianCepee Tabibian is the founder of She Hit Refresh, a global community for women age 30 and over who want to break free from routine and start a life of travel and podcast host of She Hit Refresh. www.lucyliucoaching.com/podcast-134   
2022-03-1717 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Let's Talk About Sex, Baby...and Life and Love in France | Ep 45Welcome to Season 4 of the She Hit Refresh podcast. A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to Melanie Hamlett. Melanie from the U.S., 43 and living her best life in France! This was such a fun conversation and I think y...
2022-03-1354 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Life in Colombia & Teaching English Abroad with Kristin Montgomery | Ep 44Welcome to Season 4 of the She Hit Refresh podcast. A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to Kristin Montgomery a teacher from Wisconsin who has been able to take her profession around the world. She is currently living in Colombia a...
2022-03-0735 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Be the CEO of Your Life with Lucy Liu | Ep 43Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to Lucy Liu, not Charlie’s angels or Ally McBeal, but an equally if not more inspirational Lucy Liu! A fellow podcaster, I met Luc...
2022-02-2842 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ups, Downs, Twists and Turns...But What A Ride! | Ep 42Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to my partner in crime, co-founder of She Hit Refresh, Annette Villarreal! We catch up on what's been going on the past 7 months since o...
2022-02-081h 30She Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Finding Opportunity in Adversity with Marla Stein | Ep 41Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to Marla Stein! I met Marla virtually are few years ago in the the She Hit Refresh facebook group. At the time she was t...
2022-02-0142 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30(Part 2) From Philly To Malaga: One Woman’s Adventure of Relocating a Family of 4 to Spain | Ep 40Welcome to Season 4 of the She Hit Refresh podcast.  A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak to the inspiring Lori Tharps! Lori moved from the U.S. to Spain in May 2021 and joined me on podcast episode 39 to talk about h...
2022-01-181h 00Nomadtopia Radio: Digital Nomad and Expat Lifestyle
Nomadtopia Radio: Digital Nomad and Expat LifestyleMoving to Europe with Cepee TabibianHave you ever dreamed of moving to Europe? Many non-Europeans think it can't be done, but there are a lot of visa options for living in Europe, and with the right research and planning it's entirely possible to make your dream of moving to Europe a reality.   In this episode, I was joined by Cepee Tabibian, co-founder of She Hit Refresh and author of a book all about the visa options for Americans who want to move to Europe.   In this episode: Common misconceptions about moving to Europe How visas ca...
2021-11-0331 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30From Philly To Malaga: One Woman's Pre-Move Adventure of Relocating a Family of 4 to Spain (Part 1) | Ep 39Welcome to Season 3 where I speak to women in the travel industry who are making an impact and helping others live their best lives. We talk about everything including corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this bonus episode I speak to She Hit Refresh member Lori Tharps about her upcoming move from the U.S. to Spain with her husband and two children. At the time of recording this podcast Lori was just 9 days away from hopping on a...
2021-07-281h 05She Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30A Sweet Surrender Is All That We Have to Give | Ep 38Welcome to Season 3 where I speak to women in the travel industry who are making an impact and helping others live their best lives. We talk about everything including corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! This is the last episode of Season 3, but don't fear we'll be back with Season 4 in the all. In this episode I'm joined by She Hit Refresh co-founder Annette Villarreal as we catch up on what’s been going on since we were last on th...
2021-07-141h 00She Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Master Your Move Abroad and Live Life with Ease with Sienna J. Brown | Ep 37Welcome to Season 3 where I speak to women in the travel industry who are making an impact and helping others live their best lives. We cover everything including corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode with my friend, mentor and source of inspiration, Sienna J. Brown. Sienna is the founder of Master Your Move Abroad where she teaches women how to find the clarity, career and community they need to build a life abroad on their own terms...
2021-06-0148 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30From Project Manager to Startup Founder: Leaving Corporate America to Launch a Business in France with Nicole Caba| Ep 36Welcome to Season 3 where I speak to women in the travel industry who are making an impact and helping others live their best lives. We cover everything including corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode I speak with Nicole Caba. Nicole is a Dominican-American who left her 6-figure salaried career in New York to hit refresh at a new life in beautiful Lyon, France to launch her own tech startup, Avvinue, that helps others plan, manage and finance...
2021-05-2544 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Moving + Living Abroad During a Global Pandemic with Rachel V. Hill |Ep 35Welcome to Season 3 where I speak to women in the travel industry who are making an impact and helping others live their best lives. We cover everything including corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode I speak with Rachel V. Hill. Rachel is a trailblazing Travelpreneur, Speaker, and Published Author who joins us to talk about moving and living abroad during the pandemic.  This is a question that comes up a lot in our community! People w...
2021-05-1853 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Feel It & Heal It! Hitting Rock Bottom & Rising Above with Hannah Dixon | Ep 34Welcome to Season 3 where I speak to women in the travel industry who are making an impact and helping others live their best lives. We cover everything including corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode I speak with Hannah Dixon, founder of Digital Nomad Kit. She is a former guest, joining me on Episode 8 to talk about her trainings and how to become a VA, however in today's episode we change gears and get personal to talk about...
2021-02-2343 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Trading Your 9-9 for Freedom, Travel, and Entrepreneurship with Jakiya Brown Thiaw from The Travelingfro | EP 33Welcome to Season 3 where I’ll be speaking to women in the travel industry who are making an impact and helping others live their best lives. We’ll be covering corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode I speak with my friend and mentor Jakiya Brown Thiaw who I met in 2018 at a Blogger’s Bootcamp in Javea, Spain. Jakiya left the corporate world in 2016 to travel the world and since then has gone on to create her own br...
2021-02-0452 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Welcome to Your Third Age: Talking About Retirement and What's Next with Nanette Fairley | Ep 32Welcome to Season 3 where I’ll be speaking to women in the travel industry who are having an impact on the travel industry and helping others live their best lives. We’ll be covering corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode I speak to Nanette Fairley who I met in 2019 at the Digital Nomad Girls Retreat. She has gone on to co-found WhatNextology which is a diverse community of inspiring individuals who are getting ready to or have alre...
2020-11-1250 minEat Out
Eat OutEating Out in Madrid | Navigating all things vegetarian with Cepee TabibianIn our second season, I will be talking to more of our community members in the capital about dietary restrictions and choices and how Madrid caters to these needs in 2020. In this season’s episodes, I will be talking to more of our community members in the capital about dietary restrictions and choices and how Madrid caters to these needs in 2020. I’d like to take a moment to recognize our Patrons Adolfo, Karen & Johlene who support the work of this growing community on a monthly basis. If you would like to become a patron visit www.patr...
2020-11-0918 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Femmebnb: Creating a Safe Space for Female Travelers with Yaa Birago | 31Welcome to Season 3 where I’ll be speaking to women in the travel industry who are having an impact on the travel industry and helping others live their best lives. We’ll be covering corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! In this episode I sit down with Yaa Priscilla Birago to talk about her exciting new venture Femmebnb. Yaa is a mentor, speaker, IT consultant, philanthropist and a social entrepreneur. She is the Co-founder and CEO of Femmebnb Inc., the firs...
2020-11-0534 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30The Adult Orphan Club: A Journey Through Death, Grief, and Loss with Flora Baker | Ep 30Welcome to Season 3 where I’ll be speaking to women in the travel industry who are having an impact on the travel industry and helping others live their best lives. We’ll be covering corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! Are you looking to move to Europe? I've got just the book for you: I’m Outta Here An American’s Ultimate Visa Guide to Living in Europe! This is the book you’ve been dreaming about! What is it? It’...
2020-10-2957 minMom Founder Imagination Hub
Mom Founder Imagination Hub45. Cepee Tabibian, Co-Founder of She Hit Refresh, Talks About Traveling Aboard, Building a Global Community for Women, and Creating a New IdentityCepee Tabibian is the Founder of She Hit Refresh, a global community for women aged 30-plus who want to break free from routine and start a life of travel—specifically moving abroad or quitting their job to travel long-term. Tune in as Cepee shares stories of how she has immersed herself in new cultures, used those opportunities to try on new identities even at the age of 37, and take notes about all of the resources that are available for women who want to fulfill their wishes of exploring an unconventional life filled with travel today. And if you are thin...
2020-10-2754 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Lawyer Turned Travel Blogger, How Jen Ruiz Became Jen on a Jet Plane | Ep 29Welcome to season 3 where I’ll be speaking to women in the travel industry who are having an impact on the travel industry and helping others live their best lives. We'll be covering corporate runaway stories, remote work tips, grief and travel, planning for retirement, solo female travel, moving abroad, building generational income, and much more! Question for you...Are you looking to move to Europe? If you’ve been following along in the She Hit Refresh Facebook group which you can join at https://www.facebook.com/groups/shehitrefresh/ you’ve heard about my new digital book...
2020-10-2248 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 302020, This Is My Year!...Oh Wait, Is It? | Ep 28This is the first episode of season three of the She Hit Refresh podcast! We’ve taken a long hiatus but I’m so glad to be back with this spectacular season. As you may remember in Season two we interviewed women from the She Hit Refresh community who had hit refresh and started living the lives they had always dreamed of, women in their 30s, 40s, 50s, and 60s. In this season I’ll be speaking to women in the travel industry who are having an impact on the travel and helping others live their best l...
2020-10-1554 minMisfits and Rejects
Misfits and RejectsM&R Episode 205: She Hit Refresh with Cepee Tabibian.In Episode 205 I spoke with expat Cepee Tabibian from SheHitRefresh.com. Cepee quit her job in Texas at 35 and moved to Spain in pursuit of the life she always wanted. Now she helps women thirty and up who want to break free from routine and start a life of travel. Enjoy!Show notes: SheHitRefresh.com, I’M OUTA HERE (Book), Cepee on Insta, Support Misfits and Rejects on Patreon, Get a Misfits and Rejects T-shirt or Tank
2020-09-2800 minThe Mister Productivity Podcast
The Mister Productivity PodcastUntethering Your Life, Later in Life - Cepee TabibianCepee Tabibian is a social media strategist and community manager who works as a liaison between brands and people to capture attention. In 2015, at the age of 35 she "hit refresh" and left a comfortable life in Austin, Texas for the unknown in Madrid, Spain. That one decision led her on a path of rapid personal and professional growth. Realizing there was a gap in the market for women "of a certain age" who wanted to radically change their life, she founded She Hit Refresh in 2017 to help other women like herself. She Hit Refresh is an online...
2020-05-1233 minShe’s Magnetic
She’s MagneticShe's Magnetic - Cepee TabibianIn this episode of She's Magnetic I am talking to Cepee Tabibian. Cepee and I talk about how she has carved her own path to becoming a "magnetic woman" creating a lifestyle and business that she loves. We discuss the highs and lows of being an entrepeneur, why personal style is important and body image in the digital age, plus much much more! To learn more about Cepee you can find her on instagram @shehitrefresh or on her website: www.shehitrefresh.com . For more on Lou Stokes, Style Consultant and Confidence coach visit: www.loustokes...
2020-03-1930 minWhen in Spain
When in SpainMoving to Spain a little later in life – a journey of personal growth & reinvention with Cepee TabibianAre you thinking of starting a new life in Spain but feel like you've left it too late? Do you want to break free of your routine and start a journey of reinvention, self-discovery and personal growth? Is it too late to change your life when you're already in your 30s, 40s, 50s and beyond? This week I talk to Cepee Tabibian about these issues and doubts that many of us have when considering making a big change in our lives. We talk about starting a fresh and relocating to a new country a little bit later in life and...
2020-02-1730 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30The Road Less Traveled. Walking Away from a Life of Convention to Create One of Magical Moments | Ep 27This is the last episode of season two. It's been a wonderful season full of personal refresh stories from our members. If you've ever thought about radically changing your life and fulfilling that need to travel or move away you're in luck. First up we have Lynn Strough, who lived the conventional life of wife, mother, and working in a cubical. After a divorce and job layoff she took the opportunity to forge a new path and travel the world on her own at 56. Then we'll hear from Elizabeth Quintal a Houstonian who was ready to leave...
2020-01-281h 11She Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Moving to Madrid! How a Move Abroad Helped These Women Refine Their Sense of Self​ | Ep 26Are you thinking of Moving to Madrid? In this episode we hear from two friends of mine who I met in this magical city. Both left North America to see what Spain had in store for them and by moving abroad they've been able to redefine their lives. What We Discuss What it's like to move to Madrid in your 40s! Leaving a life of convention and making the brave decision to move abroad Teaching English in Madrid - what is the Auxiliar program  What is a freelance visa and how to start a...
2020-01-1450 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Falling out of Love with Your Career & Changing Directions in Your Forties​ | Ep 25In this episode we’ll here from two women who fell out of love with their careers and changed directions in their 40s. There are two very different journeys but both very inspiring! What We Discuss What it's like to change your life in your 40s! Complete career change: working with at risk youth and to helping female solo-preneurs Why you shouldn't quit your day job before you start your side-hustle Why hitting refresh is easier than you think Advice for what to charge for your products and services as an entrepreneur What is...
2020-01-0753 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Spectacularly Sixty! Transitioning from One Phase to the Next and Consciously Creating the Life of Your Dreams | Ep 24In this episode I speak to two women in their 60's who have taken control of the narrative of their life. Wanting to fulfill and dream and live a life they love, they took action and made it happen. Both women still reside in North America, which means you don't need to move abroad to hit refresh! First up we have Janice Tomich, from Vancouver and 62 years young! After a long career as a dental technician she developed an allergy that caused her to leave her career and start anew. Find out how she went from that...
2019-12-181h 03She Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Stumbling upon Your Passion. What Happens When You Discover Your Purpose and Decide to Change Careers | Ep 23In this episode we'll talk to two women in their 40s who started a whole new career path and found a way to take their work online. Kelly Rodriguez shares how she went from marketer to a grade school teacher to a fully remote job in education! While she hasn't relocated yet, she found a way to untether her life, take her work with her on the road, and spend summers in Spain. Not every refresh means moving half-way across the world. Bonni Wildesen Hise found her refresh when she lost 100 pounds and went from working as an event...
2019-12-1048 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Leaping without a Net. What it's Like to Move to Spain and Figure it out As You Go | Ep 22In this episode you'll hear from two friends of mine that I met in Madrid who have lived in the city since the early 2010's, long enough to call Madrid home. As you know, I love this city and one of the highlights of living here is the incredible community of women that I have met. Listen in as Jo, a 35-year old Canadian, no stranger to hitting refresh has continued reinventing herself here in Spain. I'll also talk to Maria, a 40-year old from Wisconsin, who shares with us how she's navigated the twists and turns of life...
2019-12-031h 02She Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Enough is Enough. Quitting Your Day Job to Build an Online Business | Ep 21Are you ready to leave your draining corporate job to start your own online business? These two women did just that! In this episode we'll hear from Andreia Olaru who realized there was more to life than a fancy job title and living for the weekends. We'll also hear from Chardét Durbin, whose physical symptoms of stress caused by the work culture in NYC led her to hit refresh and move to the U.K. What We Discuss How a change of environment can trigger buried emotions to surface Getting professional help and talking to a...
2019-11-2655 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Reclaim Your Roots. Moving Overseas to Build a Future in the Home Country of Your Ancestors | Ep 20Do your parents, grandparents, or even great-grandparents hail from another country? In this episode we have two women from the U.S. who picked up their lives and moved to where their families come from. Paige Dygert moved to the Italian village of her ancestors. Her new home shares a wall with the house where her great-grandfather lived before he emigrated to the U.S. Katherine Maestas Ruiz recently hit refresh and moved to Spain! The birthplace of her mother and is starting a new life just a hop, skip, and a jump from where her ancestors lived.
2019-11-1948 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Corporate Runaways! Leaving the U.S. for Spain to Escape the Rat Race and Build a New Life | Ep 19In today’s episode I interview two friends of mine that I met in Madrid. Both women are in their 30s, both hit refresh to escape the rat race and build a new life in Madrid. First we’ll talk to Kelly Flowers, a former retail buyer turned English teacher who makes the most of living abroad and her holiday-filled teaching scheduled. Fun fact: Kelly and I were roommates last year! Next up we have Becca Crespo, a New Yorker who wanted something more out of life than the constant work-grind, moved to Madrid, found love and created a whol...
2019-10-2958 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Living Life on Purpose. How to Ditch the Desk and Become a Full Time Traveler​ | Ep 18Have you ever felt there must be more to life than a 9-5, or for some of us a 9-9, to pay the bills and keep up with the Jonses? In this episode we hear from two courageous women who ditched the desk to live a more purposeful life and hit the road with their husbands for full time travel. Ellen McGregor Kortan hit refresh in her 40s and found a way to travel full time on just $24,000 a year, for two people! Tara Marlow moved back to Australia, and with her daughter in college, finally started a life of...
2019-10-221h 07She Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30The Power of Community. Two Women on a Mission to Help You Live Your Best Life | Ep 17In this episode we'll here from two community builders in their 30s. First up is Jenny Lachs, founder of Digital Nomad Girls (DNG). DNG is a community for digital nomad women around the world which has quickly grown to over 20,000 members in the past 4 years! Jenny shares her fascinating journey from scientist to online business owner and the ups and downs along the way. Next we'll hear from Lou Stokes, a style and confidence coach who runs the beautiful Self Love Sisterhood community. Lou's originally from the UK and she now calls Madrid home. Listen in as she shares her...
2019-10-151h 01She Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Wanderlust. Using Travel as a Tool to Fully Embrace Yourself and Stand in Your Own Power | Ep 16In this episode we hear from two marvelous women who have taken life by the horns, hit refresh, and leaped into the unknown. First we'll hear from Christina Lord, who just turned 40! She shares how death and divorce drastically changed her life and led her to go on a journey of self-discovery and reinvention. We'll also hear from 43 year young Melissa Mansfield. Her love of travel and dance took her on a post-divorce journey through Latin America and helped heal in ways only dance can do. What We Discuss Escaping the rat race and corporate world to leap into the...
2019-10-0156 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Fifty and Fabulous! Redefining Your Life (Abroad) Post-Divorce and After the Kids Have Grown Up | Ep 15In this episode we’ll hear from Cindy Sheahan, 58 years old, mother of four, originally from Chicago and for the past 20 years has called Denver home. Cindy recently discovered solo-travel and has spent almost two years traveling the world on her own!  We’ll also hear from Barbara Smith, a cancer survivor, mother of two, from the San Francisco Bay Area. She's 56 years old and moved to Thailand in 2016 to start a new life!  What We Discuss Leaving a relationship that no longer serves you Learning how to be alone First time solo travel...
2019-09-241h 01She Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Life Changing Benefits of Moving Abroad. Two Women Discover Their Strength Far Away from Home | Ep 14If you've ever thought about moving abroad, changing careers, or just shaking up your life, but felt you were too old or it was too late, this season's podcast is for you!  Come get inspired as we share the stories of over 20 courageous women who took life by the horns and hit refresh! In this episode we'll hear from Jax Sanders, a 39 year old from New York whose experience with solo travel helped her build the confidence to make a drastic change and move to Sri Lanka! We'll also here from Astrid Provence, a curious, free-spirit from South Africa w...
2019-09-171h 07She Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 13 - Fly for Free: How to Start Travel Hacking with Lisette AustinWelcome to our final episode of Season 1 of the She Hit Refresh podcast!  Thank you so much for your support, it's been a great ride! To help us wrap up this season we have special guest Lisette Austin who here to help you lean how to earn free travel. She is an award travel expert and has racked up millions of airline miles and hotel points using regular household spending and travel credit cards, saving herself over $100K in travel costs!   She also has an award winning podcast, the Globetrotter Lounge Podcast where she speaks with diverse wo...
2019-06-0434 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 12 - Burnout, Belonging, and the Art of Reinvention with Kay FabellaMay is Mental Health Awareness Month and a topic that is very dear to my guest Kay Fabella. Kay is a mentor and friend of mine. She joins us on the podcast to talk about burnout and how her diagnosis of depression led her on a path of reinvention. Part of her reinvention has been moving to Spain, starting an online business, and creating boundaries to protect her mental health. Reinvention is a life long process and one that can leave you feeling isolated and lonely when those around you don't understand the unconventional path you're on. Listen in...
2019-05-2132 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 11 - SHR Morocco Retreat: 7 Lessons Learned from Spending a Week with 12 Incredible WomenApril 2019, in less than a year and a half of starting the She Hit Refresh online community, we ran our first ever retreat! Annette and I took a group of women to Morocco for a magical week of exploration, introspection, and inspiration. It exceeded every expectation we had! After spending 7 solid days with people you can't help but take away something powerful from the experience. In this episode Annette and I recap the retreat and talk about the 7 lessons we learned after spending a week with 12 incredible women.  A big thanks to Rogue Expeditions, the logistics team w...
2019-05-1437 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 10 - Understanding the Midlife Crisis with Megan Barnes Zesati“There are consequences for squandering your gifts. There are penalties for leaving big pieces of your life unlived. You’re halfway to dead. Get a move on.”  Brené Brown Did I get you're attention? I’ve got a beautiful episode for you! Today we’re talking about the midlife crisis. You might be wondering, what so beautiful about a midlife crisis? Well, it's all in your perspective. In my conversation with psychotherapist Megan Barnes Zesati we talk through what a midlife crisis is, or rather a midlife unraveling, as Brené Brown calls it.  We dive into Megan’s own unraveling...
2019-04-1544 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 9 - An Accountant's Insight: How to Budget For Your Refresh with Sharon KellyAre you a planner? Some people have no problem leaping into the unknown on a whim while others need a detailed plan before committing to change. We have quite a few planners in the She Hit Refresh group and we often get asked for advice on how to budget for a refresh. Recently I met the perfect person to help us out with this topic! In today's episode I interview fellow refresher, Sharon Kelly. I met Sharon through the She Hit Refresh community and actually got to meet her in person in Madrid during her two year...
2019-04-0940 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 8 - How to Become a VA: Hannah Dixon, Digital Nomad KitAre you looking to become a virtual assistant, aka VA? It is great way to finally escape the ball and chain of the office and start working from anywhere. Today my guest is Hannah Dixon from Digital Nomad Kit and she’s helped thousands of people kick-start their VA career and she can help you too!  We cover a lot of ground in this episode including: - Her work background....and like mine it’s quite colorful! - How she got started as a VA  - How she went from VA wor...
2019-03-1936 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 7 - Hitting Refresh in Thailand with Chronicles AbroadHave you ever thought about hitting refresh and buying a one-way ticket to Thailand? My guests in today's episode did just that! Nubia and Frantzces, are two bold and adventurous women who run the podcast Chronicles Abroad. Last May Annette and I had the opportunity to connect with them on their podcast and it's was such a pleasure to have them our ours!  In this episode we talk about: - Taking the leap abroad as single moms - Challenges that women and WOC face on the road - How travel can be h...
2019-03-1243 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 6 - How to Start a Career in Digital Marketing: Kari DePhillips, The Content Factory and WorkationingAre you ready to break free from your 9-5 and live your best life? If you are ready to get untethered and start a career in digital marketing take a listen to my interview with online marketing expert Kari DePhillips from The Content Factory and Workationing. Kari hit my radar over the summer of 2017 when I stumbled upon her podcast Workationing. The podcast chronicles her adventures, along with her bestie Kelly Chase, as they try out the digital nomad life and take their work with them around the world. I've been following their highly entertaining...
2019-03-0545 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 5 Ask Me Anything (AMA) with CepeeThis episode of the podcast is the audio of an AMA, Ask Me Anything, Facebook live I did in the She Hit Refresh Facebook group. Refreshers got a chance to ask me, Cepee, co-founder of She Hit Refresh, any question their heart desired.   Listen in to hear about: - Am I going to live in Spain forever? - What kind of visa I have - How I got into remote work - My advice on hitting refresh, despite feeling scared - My advice for expats who want to live l...
2019-02-2637 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 4 - She Hit Refresh Morocco Retreat Q&A with Allison Macsas StegerIn this episode I sit down with Allison Macsas Steger from Rogue Expeditions for a Q&A about our upcoming She Hit Refresh Retreat in Morocco! Rogue Expeditions is the tour company handling the logistics of our trip. Come listen as we address FAQs about Morocco, how our retreat is different, what's included, and what to expect from the four workshops we'll be hosting.  If you'd like more information on the retreat please click here.  Where to find us: Join our Facebook Group, get more tips and advice on ho...
2019-02-0529 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 3 - Katie Chalcraft: What is a Life Coach?Have you ever wondered what a life coach does? Maybe you're already working with one? Or maybe you want to be one!   Since we get a lot of questions regarding life coaching in the She Hit Refresh group, we invited coach and facilitator Katie Chalcraft to the podcast. Listen in as she provides insight on the purpose and power of working with a life coach. She'll also dive into her own refresh story, how she got started as a coach, why she has her own life coach, and where following her heart has taken her...
2019-01-3042 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 2 - Meet Annette, co-founder of She Hit RefreshIn today's episode you'll get to learn more about co-founder Annette Villarreal and her journey. This structured, Type A personality hit refresh big time in 2017 and quit her job of almost 8 years so that she could travel the world and spend time with family. Find out what's she doing now and what's next!
2019-01-2149 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 1 - Meet Cepee, co-founder of She Hit RefreshIn this episode you'll learn about She Hit Refresh co-founder Cepee Tabibian. If you are a member of our Facebook group you may already know a bit about Cepee and her journey from Texas to Spain. Come her her discuss her first trip abroad at 17 and how that changed her life, where she gets her infectious energy from, why she moved to Spain at 35,  how she starting a new career in her late 30s, and how she deals with the lows of living abroad.  Where to find us: Join our Facebook Group, get more tips and...
2019-01-1444 minShe Hit Refresh | For Women Who Want to Move Abroad After 30
She Hit Refresh | For Women Who Want to Move Abroad After 30Ep. 0 - Welcome to the She Hit Refresh Podcast!Hi! Welcome to the She Hit Refresh Podcast. We're Cepee (rhymes with "peppy") and Annette, two friends from Texas who started a Facebook group in 2017 for women over age 30 who want to change their lives through travel...and "hit refresh!"  In this episode you'll learn more about us, how we met, what the purpose of the She Hit Refresh Facebook group is, and what our podcast is all about! Where to find us: Join our Facebook Group, get more tips and advice on how to hit refresh on our blog, and follow u...
2019-01-1317 minAs Told By Nomads
As Told By Nomads414: How to Grapple with a Multicultural Identity, Hit Refresh & Start a Life of Travel with Cepee TabibianToday's interview is with Cepee Tabibian. Born a citizen of the world to a Colombian mother and Iranian father in West Virginia, Cepee spent all but 9 months of her childhood growing up in the Lone Star State and proudly considers herself a Native Texan. Although her parents were from South America and the Middle East, her passion for travel didn’t start until high school when she befriended a group of foreign exchange students. Convincing her traditional Iranian father to let her travel solo to the Netherlands for her 17th birthday was no easy feat. Little did they know th...
2018-10-2530 minThe Globetrotter Lounge
The Globetrotter LoungeEp 14 | Cepee Tabibian: Helping Women Over 30 Hit Refresh and Start a Life of TravelJoin me as I sit down with Cepee Tabibian, a United States expat who now lives in Madrid, Spain. Now that she has made her biggest travel dream a reality, she is inspiring other women over 30 to do the same via her online community and blog, She Hit Refresh. We spend time talking about her life long passion for travel, how she's found a way to move abroad, and why her community is a hit with women looking to break free of their routine and start a life of travel.Visit my website to learn more about...
2018-08-3036 minThe Offbeat Life - become location independent
The Offbeat Life - become location independentEp. 44 How to hit refresh after 30 and start a life of travel with Cepee TabibianHave you ever wondered how to hit refresh after 30 and start a life of travel? This week I speak with Cepee Tabibian who is a remote Social Media Manager and Facebook Group expert. Hitting refresh after the age of 30 can be a scary and overwhelming situation, but Cepee knew she wanted to live her dream to move abroad and be a digital nomad. So, she planned out her exit strategy and today lives in Spain as a remote Social Media Manager and the co-founder of She Hit refresh – a Facebook group for women ov...
2018-06-2528 minChronicles Abroad
Chronicles AbroadEpisode 19 | Cepee Tabibian and Annette Villarreal You Can Hit Refresh After 30Cepee and Annette are two friends from Texas who "hit refresh" and embraced the road less traveled. They started an online community called She Hit Refresh for women 30 years and older who want to break free from their routine and start a life of travel but also created a space for those who are already doing so. In this episode you'll be inspired by the following: 1. You can hit refresh and start your life over after the age of 30 (and as many times as you want to). 2. You can create any journey you wa...
2018-05-0846 min