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Chad Aichs
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The Powerlifter's Den
Episode 105: Powerlifting, Mental Health, and Moving Forward ft. Chad Aichs
Chad Aichs has been in the game since 1997, with achievements like a 1000lb drug-free squat and decades of competition experience. In this episode, Cam and Chad dive into the mental side of lifting and life, why recovery and sleep matter more than just “training hard,” and the lessons from a career that spans powerlifting, Highland Games, coaching, and podcasting.Chad also opens up about his struggles with narcolepsy, depression, and suicidal battles — and how sharing them has inspired others. From the barbell to building a barndominium gym and writing his upcoming book, Chad’s story is about...
2025-08-29
1h 11
THIRST For More Podcast
E 39 | Chad Aichs - Courage Barbell
In the 39th episode of the THIRST For More Podcast, Brandon sits down with Chad Aichs of Courage Barbell. Chad was one of the top multiply powerlifters of all-time. Brandon and Chad discuss conjugate training, the mentality of lifting and training, mental health, and the value of sleep.Chad is one of the top powerlifters in history. Chad has put up numerous world record lifts in drug free (amateur) and pro (non tested). Chad's best lifts include a 1173lb squat, 821lb bench press, 755 deadlift, and 2733lb total. At one point he was ranked #2 in the world and #1...
2024-03-14
2h 10
The Coaches Corner University Podcast
All-Time World Records, Major Depression and Courage - Chad Aichs
In this episode, Paul is joined by Chad Aichs. Chad is a former all-time world record holding powerlifter, coach, mental health advocate and owner of Courage Barbell.They discuss:Did you get as strong as you could?Finding the right program for youMentality around goals and sacrificeAttitude and motivation - lifting happyWhy are you training?… and a whole lot of lifting stories!Find Chad:IG - @chadaichs Website - https://couragebarbell.com/Podcast - https://www.youtube.com/c/CourageBarbell__________Chad Aichs is a fo...
2024-03-07
1h 11
The Coaches Corner University Podcast
All-Time World Records, Major Depression and Courage - Chad Aichs
In this episode, Paul is joined by Chad Aichs. Chad is a former all-time world record holding powerlifter, coach, mental health advocate and owner of Courage Barbell.They discuss:Did you get as strong as you could?Finding the right program for youMentality around goals and sacrificeAttitude and motivation - lifting happyWhy are you training?… and a whole lot of lifting stories!Find Chad:IG - @chadaichs Website - https://couragebarbell.com/Podcast - https://www.youtube.com/c/CourageBarbell__________Chad Aichs is a fo...
2024-03-07
1h 11
Courage Barbell Unlimited
Episode 49 Interview with Paul Oneid
In this episode we sit down with Paul Oneid. Paul is a powerlifter, bodybuilder, coach, business owner, and more. As usual we cover a wide variety of topics ranging from balance to the overall picture of training. I personally had a great time recording this episode and hope to have Paul on again.
2024-02-19
1h 26
Courage Barbell Unlimited
Episode 48 Intent and Execution
The fact is there are a lot of programs and training that can help you to reach your goals. There is no magic one thing. What is even more important is to lift with intent and properly execute the plan you choose.
2024-02-15
23 min
Courage Barbell Unlimited
Episode 47 Step by Step
Strength takes a lot of time so when you set your goals you need to plan for this. In this episode I talk about setting your goals and the fact that a lot of the time you need to just focus on taking the next step. Step after step after step and so on because if you keep taking those steps it will lead you to your overall long term goals.
2024-02-07
28 min
Courage Barbell Unlimited
Episode 46 With Guest Nate Harvey
In this episode we sit down with Nate Harvey. Nate is an accomplished powerlifter, coach, equipment specialist, EliteFTS member and staff. See more about Nate on his instagram @nateharvey2450 and definitely check out his youtube channel ConjugateU for all kind of outstanding information.
2024-01-31
1h 58
Courage Barbell Unlimited
The Quotes Ep 36 Leonardo da Vinci
In this episode I talk about a great quote from Leonardo Da Vinci.
2024-01-22
12 min
Courage Barbell Unlimited
Episode 45 WHY SO MUCH CRITIZING ON SOCIAL MEDIA
In this episode I talk about one of my big pet peeves. The is just way too much critizing on social media. It seems a lot of coaches and trainers are trying to make themselves seem more important by putting down other athletes, coaches, and trainers. I talk about how I think this is crazy and actually makes no sense. I talk about imposter syndrome and about the kind of coach you really want to find.
2024-01-22
38 min
Courage Barbell Unlimited
Episode 44 Interview with Matt Wenning
In this episode I interview my friend and champion lifter Matt Wenning. Matt is an outstanding coach and lifter. He has put up some of the greatest number of all time and has shown his wealth of knowledge by training many other clients in various fields. I think everyone will enjoy this and take away a ton of knowledge. Enjoy!
2024-01-10
1h 51
Courage Barbell Unlimited
Episode 43 Interview with Mikey Andrew
On this episode of Courage Barbell Unlimited we interview pro BMX rider Mikey Milky Andrew. It is always a lot of fun for me to get athletes other than strength athletes on the show. Personally, I have a lot of interest, but I enjoy seeing how similar the mentality is of top athletes of different sports. It just so happens I am really into BMX as well so that was even better!
2023-12-12
1h 41
Courage Barbell Unlimited
Episode 42 Guest Ryan Kennelly
On this episode we have The Bench Monster himself Ryan Kennelly. It was so incredible to sit down with Ryan and hear some great stories, get some great training tips, and just reminisce about the WPO days.
2023-11-17
1h 35
Courage Barbell Unlimited
Episode 41 Interview with Jimmy Kolb
This is Jimmy's second time on the show and we were extremely excited to have him on again. As usual we covered many topics. One of the main ones was about his recent ALL TIME BENCH PRESS record of a Fanominal 1400 POUNDS! So check out this episode and learn some great tips to get a bigger bench.
2023-11-04
1h 59
Courage Barbell Unlimited
Episode 40 Interview with JM Blakely
We were fortunate enough to have legendary bench presser JM Blakely back for another episode. As usual we went all over the place on different subjects but there are some really amazing nuggets in there. We did a few connection problems and ended up having to cut the interview short but I am sure we will have JM on again in the near future.
2023-10-19
2h 00
Courage Barbell Unlimited
Episode 39 Interview with Sarah Buckley
In this episode we talk with Sarah Buckley. As usual we end up talking about many issues but the main reason I wanted to bring her on is because she is a powerlifter and coach that understands the importance of flexibility and mobility. In fact she specializes in this area and has a great wealth of knowledge in it.
2023-10-03
1h 40
Courage Barbell Unlimited
The Quotes Ep 35 Epicurus
A quote by Epicurus
2023-09-19
11 min
Dave Tate's Table Talk
#223 Chad Aichs l HIGHEST FULL Bench Meet In History, Courage Barbell, Mental Health
elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html Chad Aichs is a former world-class powerlifter. He owns Courage Barbell. Having a late start in powerlifting at the age of 27, he rose to be one of the top powerlifters of his day. Chad put up many world-record lifts in amateur and professional powerlifting...
2023-09-14
3h 56
Courage Barbell Unlimited
The Quotes Ep 34 Carl Jung
This episode I speak on a quote from Carl Jung
2023-09-13
13 min
Courage Barbell Unlimited
Episode 38 Dr. Kristen Lander
In this episode we talk with Dr. Kristen Lander from Fiercely Fueled Nutrition. As usual I end up talking about many topics but we start with some very interesting work she is doing with her app and business to help regulate or autoregulate athletes. You can find out more about Dr. Lander on her instagram @Fiercelyfuelednutrition. Also check out her podcast Fiercely Fueled.
2023-09-13
2h 41
Courage Barbell Unlimited
The Quotes Ep 33 Albert Camus
In this episode I discuss a great quote by Albert Camus. It is one that is definitely near and dear to my heart because of my past issues with depression and suicide.
2023-08-22
14 min
Courage Barbell Unlimited
Episode 37 Interview with Jeff Frank
Got the chance to sit down with Jeff Frank and just talk about so many things. Jeff Frank is one of the top powerlifters of his time and after a 7 year lay off is back competing. We talk about his past career and about his first meet back. Jeff has also been very open about his issues with suicide and depression which as everyone knows is something I am very passionate about. This was a great episode and I had such an enjoyable time talking with my friend Jeff. Check him out on instagram under @jeff...
2023-08-19
2h 23
Courage Barbell Unlimited
The Quotes Ep 32 Lao Tzu and Aristotle
In this episode I talk about two quotes. One from Lao Tzu and one from Aristotle.
2023-08-16
12 min
Courage Barbell Unlimited
Episode 36 Consistency and Dedication
It seems to me words get thrown around a lot when it comes to strength training. Two big words I hear a lot are consistency and dedication. So, I thought I would ramble on about what these words mean to me and maybe get some people to think a little more about what they mean to them.
2023-08-16
28 min
Courage Barbell Unlimited
Episode 35 Interview with Leah Reichman
In this episode we get the chance to sit down with the strongest female powerlifter of all time, Leah Reichman. This is another amazing interview that reaches into many different areas and was a true pleasure having her on.
2023-08-05
1h 52
Courage Barbell Unlimited
Episode 34 Anne Sheehan Interview
On this episode I get to chat with Anne Sheehan about bodybuilding and powerlifting along with many other topics. Anne has a stellar career as an IFBB pro and is also a world record holder in powerlifting. This episode holds many great tidbits of information to help on your journey.
2023-07-27
1h 26
Courage Barbell Unlimited
Episode 33 The Effect of Intense Training and Depression
This episode is near and dear to my heart. I been in some very dark places and never want to be there again, but I continue to see aggressive athletes putting themselves in the same place. They either do not understand some principles of strength or cannot control themselves. Maybe they just cannot see it or do not want to work on their demons. Either way I really want to reach these people and make them see they do not have to go there. They can be even better athletes while not having to go there. Please give this episod...
2023-07-20
1h 08
Courage Barbell Unlimited
Episdode 32 Josh Miller Interview
In this episode I talk with my friend Josh Miller. He is a powerlifter and coach. This episode was a blast and ran on for hours. Ever wonder what two lifters talk about when they sit down together? Well, here it is. LOL! We cover so many subjects and topics through this episode and we will definitely have him on again.
2023-07-17
2h 27
Courage Barbell Unlimited
Episode 31 Don't Let Your Ego Make You A Bitch
Title speaks for itself!
2023-07-10
1h 05
Courage Barbell Unlimited
Episode 30 Interview with Luke Edwards
Had the very great opportunity to sit down and talk with incredible lifter Luke Edwards. This was an awesome interview for me and I hope everyone else enjoys it just half as much as I did!
2023-07-09
1h 18
Courage Barbell Unlimited
The Quotes Ep 31 Josh Billings Plus BMX Bike Stories
In this episode I speak about a quote by Josh Billings and I tell a few stories about my recent BMX bike builds. I also speak about why I always wear checkered vans.
2023-06-27
17 min
Courage Barbell Unlimited
Episode 29 We are Back and Dealing with Depression
Had to take a little hiatus do to dealing with sleep and depression. Basically, I discuss what was going on, why I handled it the way I did, and how I have learned to deal with these issues I have.
2023-06-27
39 min
Courage Barbell Unlimited
Episode 28 Post Meet Eval/ Amber's Womens Pro AM Meet
In this episode we discuss how Amber did at the women's Pro AM meet! All time squat!!! We also talk a bit about how to evaluate post meet instead of just getting straight back into training.
2023-05-01
51 min
Courage Barbell Unlimited
The Quotes Ep 30 Banksy
A quote from the artist Bansky
2023-05-01
22 min
Courage Barbell Unlimited
Episode 27 Meet Prep for Powerlifting
Since my Co-Host Amber Hansen has the Women Pro Am coming up in a couple weeks we thought we would do a podcast about meal prep; damn it I mean meet prep! lol Just listen and you will get the joke on me! lol
2023-04-10
50 min
Courage Barbell Unlimited
The Quotes Ep 29 Socrates
In this episode Amber and I discuss another great quote. One by the immortal Socrates.
2023-04-10
19 min
Courage Barbell Unlimited
Episode 26 SOMETIMES the Answer IS Backing Off
This weeks episode we discuss how sometimes in training and in life the answer is to back off. This goes in life and in training. Sometimes it is to keep going but doing less. Sometimes one or more steps backwards leads to a lot of big jumps forward.
2023-04-04
42 min
Courage Barbell Unlimited
The Quotes Ep 28 Chuck Darwin
In this episode we cover a great quote from Chuck Darwin!
2023-04-03
19 min
Courage Barbell Unlimited
Episode 25 Interview with Jeff Johnston
In this episode I get go down a 3 hr rabbit hole with outstanding powerlifter Jeff Johnston. We both have a lifetime of powerlifting and stories of our journeys. We talk about so many things I am not going to exhaust my fat fingers typing it out. It is a long one, but I feel it is well worth the listen because there is some awesome knowledge shared through this episode.
2023-02-27
3h 04
Courage Barbell Unlimited
The Quotes Ep 27 Matt Vincent Post
On this episode we discuss an Instagram post my Matt Vincent of HVIII brands and Not Dead Yet.
2023-02-20
13 min
Courage Barbell Unlimited
Episode 24 Technique in Raw VS Geared lifting
This episode we begin by discussing technique in geared vs raw lifting. If it should stay the same or change. Amber and I have a bit different perspective on this one, but we always have great discussions when we do have these different perspectives. We also tend to dive right down the rabbit hole on topics. This episode is not different! lol We tend to move on to other topics then somehow bring it back full circle. Give this one a listen because there are so many interesting points we cover!
2023-02-20
52 min
Courage Barbell Unlimited
The Quotes Ep 26 Carrie Fischer
In this episode we talk about a great quote from Princess Leia!
2023-02-11
08 min
Courage Barbell Unlimited
The Quotes Ep 25 No Better Purpose in Life than to Perish
We are changing up format and adding a host to The Quotes. I am very excited about this and about continuing to grow the whole podcast. Today we will be talking about a quote from Friedrich Nietsche.
2023-01-31
16 min
Courage Barbell Unlimited
Episode 23 Interview with Curtis Miller
On this episode I sit down with my good friend Curtis Miller. He is an accomplished powerlifter and was the head trainer at Union Fitness. Currently with his own company Iron Bound Strength.
2023-01-24
2h 10
Courage Barbell Unlimited
Episode 22 Interview with Amber Hansen
In this episode I get sit down with Amber Hansen and discuss a wide variety of topics. She is such a diverse individual excelling in things from Roller Derby to Powerlifting. Another amazing interview that just organically travel all of the place.
2023-01-17
2h 15
Courage Barbell Unlimited
The Quotes Ep 24 How You Carry A Load
Today's quote is from the amazing Lena Horne
2023-01-06
12 min
Courage Barbell Unlimited
Episode 21 Interview with Jennifer Thompson
Jennifer Thompson is a legend in powerlifting and has put up some of the greatest numbers in the sport. On top of this she is an amazing person and was so fun to interview.
2023-01-06
1h 16
Courage Barbell Unlimited
The Quotes Ep 23 Alan Watts, Bruce Lee, Water
Talking about an Alan Watts quote and how it intertwines with a Bruce Lee quote we recently posted.
2022-12-26
17 min
Courage Barbell Unlimited
Epidose 20 Interview with Brandon Allen
In this episode I interview the great strength athlete Brandon Allen. Brandon has put up some of the greatest numbers in Powerlifting while currently branching out in Armwrestling and Curling competitions with more success.
2022-12-26
1h 19
Courage Barbell Unlimited
Quotes Ep 22 R,D, Laing Deeply Afraid to Live and to Love
This episode is a quote from R.D. Laing.
2022-12-18
11 min
Courage Barbell Unlimited
The Quotes Ep21 Bruce Lee Become Water
A great quote from Bruce Lee
2022-12-18
08 min
Courage Barbell Unlimited
Episode 19 Interview with Dr. Ben Pollack
Interview with Dr. Ben Pollack. Pro bodybuilder and powerlifter.
2022-12-14
1h 23
Courage Barbell Unlimited
Episode 18 Lessons, Lifters, Masculinity, and Toxicity
This world is so polarized, and it just seems to me it is getting worse. Maybe if the world took a lesson from top lifters, then things would start improving.
2022-12-14
23 min
Courage Barbell Unlimited
The Quotes Ep20 Michael Jordan
In this episode we talk about a Michael Jordan quote "I failed over and over and over again in my life; that is why I succeed."
2022-12-12
10 min
Courage Barbell Unlimited
Episode 17 Be Conscious of Your Tribe
The fact is everything is easier with the right people around us and on the flip side it is harder with the wrong people around us. You do have control over who your tribe is.
2022-12-12
32 min
Courage Barbell Unlimited
Special Edition- The Liver King on Steroids and He is Sorry
So the self named and self proclaimed drug free Liver King is on steroids. He is claims to be sorry but for what I wonder. Not such a big issue in my life but I continue to ask my opinion on the subject so here it is. I really just hope people learn from this fiasco.
2022-12-08
23 min
Courage Barbell Unlimited
The Quotes Ep19 Struggling for Some Goal Worthy of Him
The striving and struggling for goal worthy of him.
2022-12-07
09 min
Courage Barbell Unlimited
The Quotes Ep18 Educating the Mind Without Educating the Heart
A quote by Aristotle
2022-12-07
07 min
Courage Barbell Unlimited
Episode 16 Interview with Nick Best
Interview with my friend and legendary pro strongman Nick Best.
2022-11-30
1h 39
Courage Barbell Unlimited
The Quotes Ep17 Henry Rollins Quote
This episode I talk about a great quote from Henry Rollings.
2022-11-23
09 min
Courage Barbell Unlimited
Episode 15 Interview with Rick Thorne
I had the very great pleasure to talk with BMX legend Rick Thorne. This is someone I watched and cheered for in my youth. One of the best things about this episode to me was getting to sit down with a legend of another sport and see how similar the mindsets are of the people that become successful in their chosen sports.
2022-11-21
1h 34
Courage Barbell Unlimited
The Quotes Ep16 I Can Bear Any Pain
Talking another very cool quote!
2022-11-21
10 min
Courage Barbell Unlimited
Episode 14 Interview with Jujimufu
In this episode I have the great pleasure of interviewing Jon Call aka Jujimufu. This was another awesome episode of two athletes just talking training. We went down many paths and spent a lot of time talking about the mental side of training which is one of my favorite subjects. I highly recommend you take the time to listen and would find it hard to believe you could not get some good take aways from this episode.
2022-11-15
2h 29
Courage Barbell Unlimited
The Quotes Ep15 The Degree to Which We Can Grow
The degree to which we can grow is equal to the truth we can accept.
2022-11-14
11 min
Courage Barbell Unlimited
Episode 13 Interview with Scott Mendelson CEO of Infinity Fitness
In this episode I get to sit down with Scott Mendelson who is the CEO of Infinity Fitness. He has many years of experience in training and nutrition with the highest level athletes in many different sports. He is a wealth of knowledge and takes a very logical and straight forward approach with all his clients.
2022-11-14
1h 48
Courage Barbell Unlimited
Episode 12 Conquering Depression in Strength Sports and Lifting
I recently got to speak at the SWIS Symposium which was a great honor. I spoke about conquering depression in strength sports and lifting but I only had a 15 min slot. So, I thought I would take this chance to expand on my talk there and be able to go more in depth.
2022-11-08
54 min
Courage Barbell Unlimited
The Quotes Ep14 When the Gods wish to Punish Us
Another new episode of the Quotes. Today a quote by Oscar Wilde.
2022-11-08
10 min
Courage Barbell Unlimited
The Quotes Ep13 Someone Always Have it Worse
My take on an old saying that someone always has it worse.
2022-11-02
09 min
Courage Barbell Unlimited
Episode 11 Interview with Shelly Cannon
This is an outstanding video where we interview Shelly Cannon and just keep going off the rails in so many great directions. It feels like it is getting to listen in to two friends just talking which is very much the direction I want things to go. Shelly has such a diverse background and has kept such an amazing attitude going through some very life threatening situations. She has been successful in bodybuilding, figure, fitness, bikini, and powerlifting. She talks very openly about her past battles with cancer and her current battles. I truly believe this is an interview where...
2022-10-23
3h 32
Courage Barbell Unlimited
The Quotes Ep12 Will Not Be Outworked
Back talking about another quote I have that love hate relationship with.
2022-10-17
11 min
Courage Barbell Unlimited
Episode 10 Interview with Jimmy Kolb
First off I apologize that the first 15mins the audio is not really great but you can hear. It will be worth with if you continue to listen since my guest holds the all time biggest bench press in history. After that I caught my mistake and it improves greatly. I am still figuring everything out and I learn best from making mistakes! lol My guest for this episode is Jimmy Kolb and he is one of the greatest bench pressers on the planet. I had an amazing time chatting with him and we covered so many awes...
2022-10-14
2h 53
Courage Barbell Unlimited
The Quotes Ep11 Things Hurt You Teach You
Another interesting quote I do like, but I feel needs a bit more thought to go with it.
2022-10-12
10 min
Courage Barbell Unlimited
Episode 9 Visualize to Succeed
I hear a lot about visualization in sports but not nearly enough in strength sports. It is a very powerful tool when done correctly and consistently.
2022-10-12
22 min
Courage Barbell Unlimited
Episode 8 interview with JM Blakley
I had the great pleasure of interviewing one of the best bench pressers of all time, the great JM Blakley.
2022-10-05
2h 16
Courage Barbell Unlimited
The Quotes Ep10 Can't Reach Your Level
Another quote that I saw from a different angle then who I think it was intended to be for.
2022-10-03
09 min
Courage Barbell Unlimited
The Quotes Ep9 Dragons, Monsters, and Men
Today episode is based on some words from Jordan Peterson that really ring with me.
2022-10-03
19 min
Courage Barbell Unlimited
Episode 6 interview with Laura Phelps
Laura Phelps is a legend in powerlifting and still to this day has a major impact on female strength sports. She has put up some of the best all time numbers in powerlifting and is now training some of the best lifter competing today.
2022-09-27
1h 16
Courage Barbell Unlimited
Episode 7 interview with AJ Roberts
Had the pleasure of doing a remote interview with an old friend of mine AJ Roberts. AJ is a world class powerlifter, a bodybuilder, Business owner, and family man. Hoping to have him on again.
2022-09-27
1h 51
Courage Barbell Unlimited
The Quotes Ep8 When you hit a wall
What do you do when you hit the wall?
2022-09-25
16 min
Courage Barbell Unlimited
The Quotes Ep7 What are you willing to do for your greatness
A question I been asking myself the last few days that really helps me recenter and focus.
2022-09-22
16 min
Courage Barbell Unlimited
Episode 5 Interview with PSM Barbell's Tractor and Coach
Interview with PSM Barbell. This is our first interview travelling to do a podcast on location. So I drove over to Roy Utah to sit down with long time friends Jason Gibson and Nathan Baptist. Jason is an accomplished lifter and coach of PSM Barbell. Nathan is a damn tractor and nicknamed Tractor! lol He currently holds the all time highest squat. Great guys, great friends, and had a great time talking strength.
2022-09-20
1h 32
Courage Barbell Unlimited
The Quotes Ep6 Role Models
Who are your role models? Are you your own role model?
2022-09-16
15 min
Courage Barbell Unlimited
Episode 4 Intent
There must be intent in your training. To many lifters are putting in intensity, effort, and energy but these are all wasted without intent.
2022-09-16
37 min
Strength Talk & Shop
#120 Chad Aichs Courage Barbell
Chad Aichs Courage Barbell
2022-09-13
1h 44
Courage Barbell Unlimited
The Quotes Ep 5 Pain to Peace
Episode 5 of the quotes.
2022-09-12
10 min
Courage Barbell Unlimited
Episode 4 Tony Carlino Interview
Our first interview of hopefully many. Tony Carlino is one of the greatest benchers out there going over 1000 pounds. We talk a little about who he is and about his strength training. So please have a listen to a great conversation with Tony.
2022-09-08
1h 47
Courage Barbell Unlimited
The Quotes Ep4 Not Going to Lose
Episode 4 of The Quotes
2022-09-07
09 min
Courage Barbell Unlimited
Episode 2 Better than Steroids? Sleep?
Being someone that suffers from sleep issues I know just how important sleep is to strength training and life for that matter. It is something that gets so overlooked even though it has no cost and is simple for most people.
2022-09-05
48 min
Courage Barbell Unlimited
The Quotes Ep3 Nathanial Rateliff
Talking about the lyrics from Nathaniel Rateliff and the Night Sweats- say it louder.
2022-09-03
17 min
Courage Barbell Unlimited
The Quotes Ep 2 Henry Ford
Episode 2 of The Quotes featuring a quote from Henry Ford
2022-09-01
14 min
Courage Barbell Unlimited
The Quotes episode 1
This will be the first episode of The Quotes which is a segment where I talk a little bit about a quote, I think is worth mentioning. Usually quotes I like but even now and again it may be a quote I hate. I just think we too often rush through stuff and do not give things the time they deserve. So, my hope is to provoke some more thought about these quotes and to think about them for more than just the few secs it takes to read them.
2022-08-30
11 min
Courage Barbell Unlimited
Courage Barbell Unlimited Episode 1
First Episode so in this episode I talk about my backgroud for those of you that do not know. I also talk about some of my philosophies towards this podcast and where I want to take it.
2022-08-29
45 min
Becoming Ronin
World Record Powerlifter Chad Aichs, Under The Bar Wisdom, Most Common Lifting Mistakes
In today's episode, Smitty and OB are honored to have world record holder powerlifter Chad Aichs as a guest. Chad holds one of the highest powerlifting totals in the world with a 1173 lbs. squat, 820 lbs. bench, and a 755 lbs. deadlift. Chad, owner of Courage Barbell, is also a prolific author for his own blog, as well as, a regular author for EliteFTS. In this episode, Chad provides decades of "Under The Bar" wisdom and shares brilliant training hacks, identifies major obstacles that hold people back, and shares the mentality it takes to become a world class powerlifter. *F...
2022-04-01
1h 17
UMSO
Episode 198: Chad Aichs (@chadaichs)
Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Chad Aichs I've known Chad for a long time now, but have never really crossed paths in person. He used to compete in Highland games and is a Professional Powerlifter. But what he came in to talk about today was his battle with depression and suicide and how he used lifting to work his way through it and improve his mental health. Really excited to...
2021-11-19
1h 51
NOT DEAD YET with Matt Vincent
Episode 198: Chad Aichs (@chadaichs)
Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Chad Aichs I've known Chad for a long time now, but have never really crossed paths in person. He used to compete in Highland games and is a Professional Powerlifter. But what he came in to talk about today was his battle with depression and suicide and how he used lifting to work his way through it and improve his mental health. Really excited to...
2021-11-19
1h 51
Joe DeFranco's Industrial Strength Show
Episode 158: World-Class Powerlifter Chad Aichs Speaks Openly About His Depression, Insomnia & Suicidal Thoughts
This week, Joe sits down with one of the top super heavyweight powerlifters of all time - Chad Aichs. Chad speaks openly and candidly about his battles with depression, insomnia and suicidal thoughts. You'll hear about the different effects that training had on his mental health and some of the changes he's made to help overcome his struggles. For Show Notes & Timestamps go to www.IndustrialStrengthShow.com
2018-03-29
1h 26
Joe DeFranco's Industrial Strength Show
Episode 158: World-Class Powerlifter Chad Aichs Speaks Openly About His Depression, Insomnia & Suicidal Thoughts
This week, Joe sits down with one of the top super heavyweight powerlifters of all time - Chad Aichs. Chad speaks openly and candidly about his battles with depression, insomnia and suicidal thoughts. You'll hear about the different effects that training had on his mental health and some of the changes he's made to help overcome his struggles. For Show Notes & Timestamps go to www.IndustrialStrengthShow.com
2018-03-29
1h 26
Architect of Resilience
Strength Chat #54: Chad Aichs
Today's episode is much more personal than our typical episode. Our guest - live and in-person at the Kabuki Strength Studio - is one of the strongest men in the world in his day, Chad Aichs. Chad is a long-time friend of Kabuki and the Mad Scientist, and on today's show he opens up and shares his incredible story of a battle with depression, insomnia, and despair that he was determined to win, and did win. Chad Aichs is a world class and elite powerlifter in the SHW division. He began training seriously for powerlifting in 1999 in S...
2018-01-30
57 min
The Peak Mental Performance Podcast
Episode 08: “Building a More Effective Training Program” feat. Chad Aichs (Pt2)
We talk the Training side of things - 5/3/1, training "too light", and mental mistakes people make at Meets. … More Episode 08: “Building a More Effective Training Program” feat. Chad Aichs (Pt2)
2017-06-21
00 min
The Peak Mental Performance Podcast
Episode 07: “Training Effects on Mental Health & Persevering through Darkness” feat. Chad Aichs
Chad and I talk about the struggles that come with sleep deprivation and mental issues, and how that weaves together with training.. … More Episode 07: “Training Effects on Mental Health & Persevering through Darkness” feat. Chad Aichs
2017-06-14
00 min