Shows
Inspirations by Chana MasonAffirmation Meditation for Anxiety Relief & Self LoveDiscover powerful anxiety relief and self-love through the timeless Hebrew mantra "Chazak Ve'ematz" (חֲזַק וֶאֱמָץ - be strong and courageous) in this transformative affirmation meditation guided by Chana Mason. Drawing from her deep understanding of Jewish wisdom, Chana explores how Joshua's biblical journey parallels our modern struggles with anxiety, uncertainty, and the need for greater self-compassion.Through Chana Mason's gentle guidance, experience heart-centered breathing techniques, positive affirmations, and divine connection that activate your inner resilience, courage, and self-love. This 18-minute practice helps you cultivate steadfastness and emotional healing when facing life's challenges, drawing strength from both your spiritual resources and the lovi...2025-05-0118 min
Inspirations by Chana MasonDivine Self Love Affirmation MeditationExperience Chana Mason's deeply nurturing "Divine Self Love Affirmation Meditation" that connects you with your inherent divine worth. This powerful meditation explores the transformative truth of your essence as love itself – a unique ray of endless divine light. Recorded in Jerusalem, this meditation guides you to recognize how your internal stories shape your reality more profoundly than external circumstances. Through gentle breathing practices and affirmations, you'll journey into the heart of self-acceptance, embracing your true nature as a being of light. Perfect for those seeking to cultivate self-compassion, shift limiting beliefs, and remember their divine nature. This meditation creates a...2025-04-2418 min
Inspirations by Chana MasonGrateful Sleep - Jewish Relaxing MeditationJoin Chana Mason in this soothing bedtime meditation that gently guides you into restful sleep through the calming practice of gratitude and appreciation. As you mindfully release the day's tensions and anxiety, discover how cultivating a grateful heart can transform your evening routine into a peaceful sanctuary of self-acceptance. This meditation helps you surrender control and settle into a state of deep relaxation and inner peace, where expressions of love and appreciation create the perfect conditions for tranquil, restorative rest and sweet dreams.ChanaMason.com for more meditations and resources.Breathwork.co.il...2025-03-2124 min
Inspirations by Chana MasonOvercoming Fear – Jewish MeditationJoin Chana Mason in this transformative guided meditation that guides you through the journey of transcending fear with conscious courage. Through gentle awareness practices, we'll explore how to release anxiety and control while embracing trust and inner strength. This meditation creates a sacred space for transformation, helping you move from fear to faith with grace and authenticity. Whether you're facing life changes, seeking better sleep, or wanting to cultivate deeper self-acceptance, discover how to shine your light even in moments of uncertainty. Learn to balance taking mindful action while surrendering to life's flow with gratitude and presence....2025-03-1423 min
Inspirations by Chana MasonMake Space, Take Up Space: a Jewish morning meditation for loving yourself and othersJoin Chana Mason in this empowering guided meditation that explores the delicate balance of being. Through gentle awareness practices, we'll learn to release control and create healthy boundaries while fully embracing our authentic presence in the world. Whether you're seeking better sleep, managing anxiety, or deepening your sense of self-acceptance, this meditation offers a sacred space for transformation. As we practice letting go of tension and cultivating gratitude, discover how to move through life with both grace and confidence, honoring both the space you need and the space you deserve to occupy.ChanaMason.com for more meditations...2025-03-0915 min
Inspirations by Chana MasonBe The Light – Compassion & Forgiveness MeditationJoin Chana Mason in this guided meditation, where you will explore the power of responding to darkness with inner light. Through gentle practices of loving-kindness and compassion, we'll learn to maintain our center and radiate positive energy even in challenging times. This meditation offers tools for cultivating inner strength and peace, helping us to be sources of light in the world while staying grounded in our spiritual practice. ChanaMason.com for more meditations and resources.Breathwork.co.il for breathwork sessions.Ketamine.co.il for therapeutic options.2025-02-2716 min
Inspirations by Chana MasonBreathing with Ancestors - Jewish Self-esteem MeditationJoin Chana Mason in this profound guided meditation, where we connect with the nurturing presence of our Jewish ancestors. Through gentle visualization, we'll create a sacred space to receive the timeless blessings and wisdom of our matriarchs and patriarchs. Feel their protective embrace as we tap into the eternal chain of tradition, allowing their strength and guidance to flow through generations into the present moment. This meditation offers a unique opportunity to experience the deep comfort and inspiration that comes from connecting with our ancestral legacy.ChanaMason.com for more meditations and resources.Breathwork.co.il...2025-02-1922 min
Inspirations by Chana MasonTu B’shvat Growth MeditationJoin Chana Mason in this guided meditation, where you will explore the depths of Torah wisdom while expanding into divine luminescence. Through gentle visualization and mindful awareness, we'll connect to the living waters of Jewish teachings, allowing their nurturing essence to root us deeply into our spiritual foundation. As we ground ourselves in these sacred waters, we'll experience an expansive opening into divine light, creating a harmonious bridge between earth and heaven.ChanaMason.com for more meditations and resources.Breathwork.co.il for breathwork sessions.Ketamine.co.il for therapeutic options.2025-02-0516 min
Inspirations by Chana MasonHealing with the Elements – Relaxing Nature MeditationJoin Chana Mason in this profound guided meditation, where we journey through the ancient wisdom of the Four Elements—Earth, Water, Air, and Fire. Through gentle awareness and sacred intention, we'll connect deeply with each element's unique energy and divine essence. Experience the grounding stability of Earth, the flowing wisdom of Water, the expansive freedom of Air, and the transformative power of Fire. This practice invites you to recognize these elemental forces within yourself while offering blessings that ripple out to heal and harmonize our world.ChanaMason.com for more meditations and resources.Breathwork.co.il fo...2025-01-0831 min
Inspirations by Chana MasonEmbody the Sefirot - Self-love Walking MeditationJoin Chana Mason in this majestic guided meditation, where we explore the divine qualities of the Sephirot—the sacred emanations of the Creator. Through gentle awareness and deep contemplation, we'll journey through these timeless attributes, awakening their essence within ourselves. Experience the transformative power of embodying these divine qualities, from boundless wisdom to infinite loving-kindness, creating a profound connection between heaven and earth. Let this royal path guide you to discover your own divine nobility and purpose.ChanaMason.com for more meditations and resources.Breathwork.co.il for breathwork sessions.Ketamine.co.il for therapeutic op...2024-12-2427 min
Inspirations by Chana MasonDarkness to Light – Jewish Hanukkah MeditationJoin Chana Mason in this healing guided meditation, where we learn to kindle inner light during life's darkest moments.Lani Levi known artistically as Levite, is a singer-songwriter and sound practitioner. Through her soulful music and transformative soundscapes, she creates spaces for connection and healing. Follow her journey on Instagram @leviteband.ChanaMason.com for more meditations and resources.Breathwork.co.il for breathwork sessions.Ketamine.co.il for therapeutic options.2024-12-1346 min
Inspirations by Chana MasonJewish Healing Rain MeditationJoin Chana Mason in this sacred guided meditation, where we focus on invoking the blessing of rain for the land of Israel. Through intentional visualization and deep connection, we channel Divine energy to nourish and replenish our holy ground. Explore the ancient wisdom of prayer for rain—merging modern mindfulness with traditional Jewish practice to create powerful spiritual rain-making. Let this meditative journey inspire hope, renewal, and a profound connection to the cycle of nature and Divine abundance.ChanaMason.com for more meditations and resources.Breathwork.co.il for breathwork sessions.Ketamine.co.il for th...2024-12-0916 min
Inspirations by Chana MasonRelax in Love - Blessing Israel With ProtectionJoin Chana Mason in this soulful guided meditation, where we focus on channeling Divine Light, Love, and Protection for Israel. Through heartfelt prayer and deep connection, we invoke the Shield of Abraham to envelop and safeguard our people. Explore the transformative power of Yichud—uniting mind, heart, and spirit to cultivate an alive and emotionally vibrant Jewish meditation practice. Let this sacred journey inspire strength, peace, and a profound sense of connection to the Divine. ChanaMason.com for more meditations and resources. Breathwork.co.il for breathwork sessions. Ketamine.co.il for therapeutic options.2024-11-2417 min
Inspirations by Chana MasonDivine Nourishment - A Jewish Meditation Before EatingJoin Chana Mason in this transformative guided meditation designed to help you connect deeply with the divine light and love present in your food. Through gentle guidance, you will learn to appreciate the sacred energy nourishing your body and soul.
ChanaMason.com for more meditations and resources.
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2024-10-2919 min
Inspirations by Chana MasonBless the WorldJoin Chana Mason for a calming guided meditation focused on sharing your light, love, and blessings with the world. Through gentle visualization and mindful presence, connect with your inner peace and extend warmth and positivity to those around you. Embark on this journey of compassion and become a beacon of hope and healing.
ChanaMason.com for more meditations and resources.
Breathwork.co.il for breathwork sessions.
Ketamine.co.il for therapeutic options.
2024-10-1425 min
Inspirations by Chana MasonKabbalistic Morning Light VisualizationJoin Chana Mason for a transformative guided meditation that invites you to channel new light through the Sefirot within your body. Discover how to align your physical and spiritual selves, fostering a deeper connection to the divine. This meditation will guide you through each of the Sefirot, helping you to embody this new light and integrate it into your daily life. Whether you're new to meditation or a seasoned practitioner, this episode offers a unique opportunity to explore spiritual growth and enlightenment. Tune in to experience a renewed sense of balance and peace. ChanaMason.com for mor...2024-10-0819 min
Inspirations by Chana MasonManifesting Abundance - Jewish Walking MeditationThis is a walking meditation best done outside, ideally in nature. You begin standing up and then are guided to walk with the Divine. Join Chana Mason and Immerse yourself in a guided meditation that invites you to experience the profound connection of being made in G‑d's image. As you welcome the Jewish New Year, explore themes of renewal and introspection, deepening your spiritual journey. This episode is perfect for anyone seeking personal growth and a meaningful start to the year. Embrace the opportunity to align your spirit with divine essence and find inner peace....2024-10-0128 min
America's Top RebbetzinsChana Mason-Consciousness Creates Reality: Create Power Over Your Thoughts & Emotions (Breathwork)You have the ability to create the reality that you have always wanted! You can do this by creating awareness of your thoughts and the emotions and feelings those thoughts bring. If your thoughts don't reflect your true desires, and who you really are deep inside, you have the power to change those thoughts. Chana Mason gives you step by step instructions about how to create awareness of your thoughts and how to actually change your thinking pattern. This new thought pattern will evoke new, positive emotions and behavior to go along with those positive emotions. Those positive emotions...2024-09-2556 min
Inspirations by Chana MasonSurrounded by Angels - A Bedtime MeditationJoin Chana Mason in a soothing guided meditation that invites you to feel the presence of angels watching over you as you sleep. This serene journey is designed to envelop you in peace and comfort, nurturing your mind and spirit with a profound sense of divine protection and tranquility.
Allow yourself to unwind and embrace the calming energy, fostering a restful and restorative sleep.
ChanaMason.com for more meditations and resources.
Breathwork.co.il for breathwork sessions.
Ketamine.co.il for therapeutic options.
2024-09-2526 min
Inspirations by Chana MasonEmbodied Expression of GratitudeJoin Chana Mason in a guided meditation designed to help you appreciate even the smallest things in life. Experience Yichud as you engage in a vibrant practice of Jewish meditation and prayer. This journey of gratitude will bring peace and rejuvenation to your mind and spirit, fostering a profound sense of well-being and connection.
This episode is dedicated to the complete healing of Rachel Sonia bat Sarah Leah.
For more information and to book a session, visit:
ChanaMason.comBreathwork.co.ilKetamine.co.il2024-09-0814 min
Inspirations by Chana MasonLove Your Brother: A Meditation to Heal the World on the 9th of AvBe a part of the rebuilding of the world by nurturing within yourself the capacity to love a fellow Jew with Divine eyes and a Divine heart.
For more information and to book a session, visit:
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2024-08-1215 min
Inspirations by Chana MasonRay of Healing - Self-Compassion MeditationImmerse yourself in a soothing guided meditation to surround yourself with the light of love and healing. Experience Yichud as you cultivate a lively and emotionally vibrant practice of meditation and prayer. Allow this healing light to bring peace and rejuvenation to your mind and spirit, fostering a deep sense of well-being and connection.This episode is dedicated to the complete healing of Rachel Sonia bat Sarah Leah.For more information and to book a session, visit: ChanaMason.com Breathwork.co.il Ketamine.co.il Follow Chana Mason on Facebook Connect on Instagram Jo2024-08-0825 min
Inspirations by Chana MasonJewish Healing and Love Meditation four the 17th of TammuzJoin Chana Mason in a special guided meditation on the 17th of Tamuz, a day of mourning commemorating the golden calf debacle in the desert. Focusing on releasing control and embracing the unknown in Gd's universe. Experience Yichud as you cultivate a lively and emotionally vibrant practice of Jewish meditation and prayer. This meditation invites you to let go of your need for control, find peace in uncertainty, and trust in the divine plan.For more information and to book a session, visit: ChanaMason.com Breathwork.co.il Ketamine.co.il Follow Chana Mason on Facebook...2024-07-2024 min
Inspirations by Chana MasonRooted Energy - Inspiring Mindfulness MeditationJoin Chana Mason in this powerful guided meditation designed to ground you deeply in the earth while inspiring you to reach up to the heavens. Experience Yichud as you cultivate a lively and emotionally vibrant practice of Jewish meditation and prayer. This meditation will help you find balance, stability, and spiritual elevation, connecting you to both the physical and the divine.For more information and to book a session, visit: ChanaMason.com Breathwork.co.il Ketamine.co.il Follow Chana Mason on Facebook Connect on Instagram Join the community on YouTube2024-07-1512 min
Inspirations by Chana MasonDivine Presence: Embracing Light Within and Around YouJoin Chana Mason in this deeply transformative guided meditation designed to help you feel the divine presence within you and around you. In this episode, Chana leads you through a journey of light and spiritual connection, cultivating a sense of aliveness and emotional vibrancy in your Jewish meditation and prayer practice.
Experience the warmth and embrace of the divine light as it fills every part of your being, grounding you in a profound sense of peace and spiritual intimacy. Whether you are seeking a moment of tranquility, a deeper connection to your faith, or a way to...2024-07-0913 min
Inspirations by Chana MasonHealing the World – Loving Compassion MeditationReady to Love this World: A meditation to bless your body for life. Take in the light, love, and breath of the divine into every part of your being and become inspired to share that love with the world.For more information and to book a session, visit: ChanaMason.com Breathwork.co.il Ketamine.co.il Follow Chana Mason on Facebook Connect on Instagram Join the community on YouTube2024-07-0114 min
Inspirations by Chana MasonMother’s Womb – Jewish Fertility MeditationBlessings from the MothersJoin Chana Mason in a guided meditation for women to bless your womb with fertility. Feel the presence of our Foremothers and experience life growing inside of you.For more information and to book a session, visit: ChanaMason.com Breathwork.co.il Ketamine.co.il Follow Chana Mason on Facebook Connect on Instagram Join the community on YouTube2024-06-2419 min
Inspirations by Chana MasonAwaken with Love: A Morning MeditationWelcome the day by blessing your body and expanding the love in your heart to bring more and more love yourself and the world around you
For more information and to book a session, visit:
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2024-06-1709 min
Inspirations by Chana MasonAscending to Sinai: A Shavuot Meditation on Unity, Light, and Divine LoveShavuot Meditation: In preparation for the Jewish holiday of Shavuot, experience the redemption of the Jewish people out of Egyptian slavery and the energized journey towards Mt. Sinai. Fill yourself with the Unity, Light, and Love of the Divine and prepare to share that light with the world.
For more information and to book a session, visit:
ChanaMason.com
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Follow Chana Mason on Facebook
Connect on Instagram
Join the community on YouTube
2024-06-0920 min
Inspirations by Chana MasonManifesting Malchut – A Kabbalah MeditationExpand your ability to align yourself to the Divine and manifest your creative visions in the physical plane.This session integrates elements of breathwork to facilitate deep emotional and spiritual healing. Discover the power of these practices to unlock new levels of self-awareness, compassion, and inner peace.For more information and to book a session, visit: ChanaMason.com Breathwork.co.il Ketamine.co.il Follow Chana Mason on Facebook Connect on Instagram Join the community on YouTube2024-06-0514 min
Inspirations by Chana MasonYesod - Breathing Into LoveExpand your ability to connect with yourself, others, and the Divine through this transformative guided meditation led by Chana Mason. This session integrates elements of breathwork to facilitate deep emotional and spiritual healing. Discover the power of these practices to unlock new levels of self-awareness, compassion, and inner peace.For more information and to book a session, visit: ChanaMason.com Breathwork.co.il Ketamine.co.il Follow Chana Mason on Facebook Connect on Instagram Join the community on YouTube2024-05-2912 min
Inspirations by Chana MasonLoving What Is – Kabbalah MeditationEnliven in yourself the quality of appreciating what is and delighting in creation. For the Week of Hod in the Sefirat HaOmer.Learn more about Chana Mason at:ChanaMason.comBreathwork.co.ilKetamine.co.ilAnything you'd like to hear in meditation? Please be in touch with Chana to make a special request!Want to support Chana's work? Contact Chana via her website!2024-05-1915 min
Inspirations by Chana MasonLoving the Bittersweet - A Sound Meditation of Adoration for Yom HaAtzmautIn honor of Israel's Independence Day, join Chana Mason & Chana Lani Levi in a guided meditation and sound bath to connect to and bless the wholeness of life in Israel. The dvash, the honey, and the oketz, the bee sting. Choosing life means receiving all of it, in all of its pleasure and pain. May we be blessed to see the beauty in the wholeness.
Learn more about Chana Mason at:
ChanaMason.com
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Anything you'd like to hear in meditation? Please be in touch with Chana to make a special request!
Want to...2024-05-1532 min
Inspirations by Chana MasonAbundant with Energy - A Sefirat HaOmer Meditation for the Week of NetsachAwaken the energy in you and connect to the Divine energy around you to drive your life forward. For the Week of Netsach in the Sefirat HaOmer.
Learn more about Chana Mason at:
ChanaMason.com
Breathwork.co.il
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Anything you'd like to hear in meditation? Please be in touch with Chana to make a special request!
Want to support Chana's work? Contact Chana via her website!2024-05-1015 min
Inspirations by Chana MasonHarmonizing the Gift of Love - A Sefirat HaOmer Meditation for the Week of TiferetOpen your heart and expand your ability to give to another, hold space for them, and receive their love. For the Week of Tiferet in the Sefirat HaOmer.
Learn more about Chana Mason at:
ChanaMason.com
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Anything you'd like to hear in meditation? Please be in touch with Chana to make a special request!
Want to support Chana's work? Contact Chana via email: chana@chanamason.com2024-05-0917 min
Inspirations by Chana MasonSoak in the Healing - A Jewish Meditative Journey through the Healing Powers of the Land of IsraelIn honor of the Jewish month of Iyar, join Chana Mason & Chana Lani Levi in a guided meditation and sound bath to connect to and be healed by the Land of Israel. From the snow of Mt. Hermon, to the waterfalls that lead to the Sea of Galilee, to the depths of the Dead Sea, the Peaks of Mt. Moriah, and the rejuvenating waters of the Mediterranean. Allow your mind and body to be cleansed, healed, and loved by the Holy Land.
Learn more about Chana Mason at:
ChanaMason.com
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Anything you'd like...2024-05-0837 min
Inspirations by Chana MasonBirthing with the Divine - A Jewish Meditation for Labor and BirthWelcome motherhood and your baby into the world by making your voice and body to channel the Divine names of Gd. Blessing you with a healthy and joyful birth!
Learn more about Chana Mason at:
ChanaMason.com
Breathwork.co.il
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Anything you'd like to hear in meditation? Please be in touch with Chana to make a special request!
Want to support Chana's work? Contact Chana via her website!2024-05-0523 min
Inspirations by Chana MasonBeing a Space of Love - A Sefirat HaOmer Meditation for the Week of GevurahOpen your heart and expand your ability to hold space for the thread of light and life in you and all around you. For the Week of Gevurah in the Sefirat HaOmer.
Learn more about Chana Mason at:
ChanaMason.com
Breathwork.co.il
Ketamine.co.il
Anything you'd like to hear in meditation? Please be in touch with Chana to make a special request!
Want to support Chana's work? Contact Chana via her website!2024-05-0515 min
Inspirations by Chana MasonOverflowing Self-Love MeditationOpen your heart to the abundance of love all around you and share that love and kindness with someone you love. For the Week of Chessed in the Sefirat HaOmer.Learn more about Chana Mason at:ChanaMason.comBreathwork.co.ilKetamine.co.ilAnything you'd like to hear in meditation? Please be in touch with Chana to make a special request!Want to support Chana's work? Contact Chana via her website!2024-04-2818 min
Inspirations by Chana MasonRadiant with Light - A Guided Jewish MeditationJoin Chana Mason in a guided meditation to help you explode your heart with light and bless those trapped in darkness with our collective light. Inspired by the lights of Purim!
Yichud: Cultivating Alive & Emotionally Vibrant Jewish Meditation & Prayer
To join Yichud, a Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-03-1525 min
Inspirations by Chana MasonBursting with Gladness - A Guided Jewish MeditationJoin Chana Mason in a guided meditation to help you explode your heart with gladness and bless the planet with our collective light.
Yichud: Cultivating Alive & Emotionally Vibrant Jewish Meditation & Prayer
To join Yichud, a Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-03-1330 min
Inspirations by Chana MasonGiddy with Laughter! - A Guided Jewish MeditationJoin Chana Mason in a guided meditation to help you enliven your heart with laughter and bless the Jewish People with the laughter of revealed miracles.
Yichud: Cultivating Alive & Emotionally Vibrant Jewish Meditation & Prayer
To join Yichud, a Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-03-1226 min
Inspirations by Chana MasonAwaken Your Joy! - A Guided Jewish MeditationJoin Chana Mason in a guided meditation to help you enliven and elevate your heart.
Yichud: Cultivating Alive & Emotionally Vibrant Jewish Meditation & Prayer
To join Yichud, a Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-03-1027 min
Inspirations by Chana MasonFauna Series 1: Social Insects - A meditationA guided Jewish meditation to help you appreciate the teamwork of ants, and the unique role every Jew plays in this world, blessings us with the peace of unity. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-03-0326 min
Inspirations by Chana MasonFlora Series 10: Leaves - A meditationA guided Jewish meditation to help you faithfully spread your arms wide to receive Divine light and love. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-2728 min
Inspirations by Chana MasonFlora Series 9: Cacti - A meditationA guided Jewish meditation to help you hold on to Torah, light, and resilience even in the harshest of times. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-2628 min
Inspirations by Chana MasonFlora Series 8: Mosses - A meditationA guided Jewish meditation to help you grow anywhere and draw light and Torah from any experience. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-2221 min
Inspirations by Chana MasonAmida Series 7: Give It All Over to the Highest Power - A meditationJewish Meditation to help you feel the Divine working beyond you and through you. Then sharing that light with the soldiers of the Jewish People by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-2126 min
Inspirations by Chana MasonAmida Series 6: Love, Accept, Forgive - A meditationJewish Meditation to bring you back to the love that you are and the forgiveness and acceptance your heart was made for. Then sharing that light with the leaders of the Jewish People by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-2126 min
Inspirations by Chana MasonFlora Series 7: Trees - A meditation with Chana MasonA guided Jewish meditation to help you plant roots in the Holiness of the Land and draw from the infinite light above to grow strong, resilient, and full of blessing. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-2127 min
Inspirations by Chana MasonFlora Series 6: Fruits - A Jewish MeditationA guided Jewish meditation to help you experience yourself as the fruit of Gd's labors and bring your seeds back to the Land of Israel. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-2025 min
Inspirations by Chana MasonFlora Series 5: Tubers - A meditationA guided Jewish meditation to help you reach towards the light and turn the darkest places into pure sweetness. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-1830 min
Inspirations by Chana MasonFlora Series 4: Flowers - A meditationA guided Jewish meditation to you to the precious, unique flower you are in G-d's garden and to bless all the flowers in the garden with light and love. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-1529 min
Inspirations by Chana MasonFlora Series 3: Mushrooms - A meditationA guided Jewish meditation to awaken in you the capacity to transform darkness into light and to spread a web of love throughout the Land of Israel and the whole Planet. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-1430 min
Inspirations by Chana MasonFlora Series 2: VINES - A meditationA guided Jewish meditation to awaken in you the softness, courage, and flexibility of grasses and to bless Am Israel to dance with the spirit of the Divine. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-1328 min
Inspirations by Chana MasonFlora Series 1: GRASSES - A meditationA guided Jewish meditation to awaken in you the softness, courage, and flexibility of grasses and to bless Am Israel to dance with the spirit of the Divine. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-1125 min
Inspirations by Chana MasonElements Series 5: SYNTHESIS - A meditationA guided Jewish meditation to awaken in you the strengths of earth, fire, water, and air and use them to bless the Third Temple and the whole planet. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-0828 min
Inspirations by Chana MasonElements Series 4: AIR - A meditationA guided Jewish meditation to bind you to the fires of heaven and earth and bless the people of Israel with a fire that loves and heals. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-0727 min
Inspirations by Chana MasonElements Series 3: FIRE - A meditationA guided Jewish meditation to bind you to the fires of heaven and earth and bless the people of Israel with a fire that loves and heals. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-0627 min
Inspirations by Chana MasonElements Series 2: WATER - A meditationElements Series 2: WATER - A meditation with Chana Mason 2024-02-05ShareEmbedPublish1.00Play30:10CC/SubtitlesTranscriptSettingsPicture-in-PictureFullscreen Elements Series 2: WATER - A meditation with Chana Mason 2024-02-0500A guided Jewish meditation to bind you to and help you elevate the waters of our planet and bless the waters of Israel with Torah, Healing, and Abundance. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/PrivacyPlayerInteractivity0CommentsAnalyticsCaptions and audioSettingsStorage 63MB/20GBLegal
Jewish Meditative Healing Session 2024-02-05 06:32:232024-02-0530 min
Inspirations by Chana MasonElements Series 1: EARTH - A meditation with Chana MasonA guided Jewish meditation to bind you to and help you elevate the soil, sand, mountains, and crystals of our planet. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-0429 min
Inspirations by Chana MasonAmida Series 19: Nurture the Peace within You and Bless Your Nation with Shalom - A meditationJewish Meditation to help you make peace between yourself and your fellow. Then bless our nation with peace, light, and unity. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-02-0120 min
Inspirations by Chana MasonAmida Series 18: Rejoice in the Blessings You Receive and in the Blessing You Are - A meditationAmida Series 18: Rejoice in the Blessings You Receive and in the Blessing You Are - A meditation with Chana Mason 2024-01-31ShareEmbedPublish1.00Play33:09CC/SubtitlesTranscriptSettingsPicture-in-PictureFullscreen1Amida Series 18: Rejoice in the Blessings You Receive and in the Blessing You Are - A meditation with Chana Mason 2024-01-3100Jewish Meditation to help you connect to the experience of homecoming. Then bless Zion to become a beacon with a newly build home for the Divine. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/PrivacyPlayerInteractivity0CommentsAnalyticsCaptions and audioSettingsStorage 313MB/20GBLegal
2024-01-3130 min
Inspirations by Chana MasonAmida Series 17: Be the Home and Build a Home in Zion - A meditationJewish Meditation to help you connect to the experience of homecoming. Then bless Zion to become a beacon with a newly build home for the Divine. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-3028 min
Inspirations by Chana MasonAmida Series 16: Let Your Prayers Reverberate From the Inside Out - A meditationJewish Meditation to help you feel the light of your will and words shining out to the world. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-3024 min
Inspirations by Chana MasonAmida Series 15: Reach into the Unknown and Tap into Miraculous Redemption - A meditationJewish Meditation to help you expand beyond the pain into the realm of the Infinite, where miracles are possible. Then bring down the light of the Holy One to redeem Israel and the World from Darkness. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-2529 min
Inspirations by Chana MasonAmida Series 14: Blessing Jerusalem to Radiate her Glory - A meditationJewish Meditation to help you connect to the mini temple inside of you and shine your light onto Jerusalem and the great Temple that will radiate the light and love of the Divine soon in our days. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-2424 min
Inspirations by Chana MasonAmida Series 13: Bind Your Light with the Light of the Holy Ones - A meditation with Chana MasonJewish Meditation to help you connect with the light and love in you and all around you, to bind you to the light of the Tzadikim of the Jewish People, and to channel that light to our nation. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-2330 min
Inspirations by Chana MasonAmida Series 12: Meet their Darkness with Your Light - A meditation with Chana MasonJewish Meditation to help you experience the light and love in you and all around you. Then use that love and protection to shield yourself and our nation from the naysayers and evildoers. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-2131 min
Inspirations by Chana MasonAmida Series 11: Let the Leader in You Shine Blessings on all Jewish Leaders - A meditation with Chana MasonJewish Meditation to help you feel the light within yourself, hold our leaders with compassion, and bless them with Divine guidance. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-1727 min
Inspirations by Chana MasonAmida Series 10: Come Home to Yourself, Come Home to Your Land - A meditation with Chana MasonJewish Meditation to help you gather your energy back to your precious self, and gather the People of Israel back to the Land of Israel. Facilitated by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-1723 min
Inspirations by Chana MasonStepping into Intimacy with the Divine - A Meditative Preparation for the Amida with Chana MasonJewish Meditation to connect with the light inside of you and melt into the Oneness of the Divine. Then bringing that light to bless and heal the Jewish People by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-1522 min
Inspirations by Chana MasonAmida Series 1: Connecting to your Forefathers, Being their Legacy - A Meditation with Chana MasonJewish Meditation to connect with the light inside of you and melt into the Oneness of the Divine. Then bringing that light to bless and heal the Jewish People by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-1526 min
Inspirations by Chana MasonAmida Series 2: Bringing Yourself and Others Back to Light, Life, and Love - A Meditation with Chana MasonJewish Meditation to connect with the capacity in you to revive yourself and others. Then bringing that light to bless and heal the Jewish People by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-1526 min
Inspirations by Chana MasonAmida Series 9: Be Abundant and Channel Abundance to the Land - A meditation with Chana MasonJewish Meditation to help you feel the abundance within you and all around you. Become the land and feel Divine blessing washing over you. A Meditation by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-1522 min
Inspirations by Chana MasonAmida Series 3: Be Holy for I Am Holy - A Meditation with Chana MasonJewish Meditation to connect to the holiness of your people. Then bringing that light to bless and heal the Jewish People by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-1525 min
Inspirations by Chana MasonAmida Series 4: Plug into Higher Genius and Bless our Leaders with Wisdom - A Meditation with Chana MasonJewish Meditation to connect to the the genius in you and all around you. Then bringing that light to bless the leaders of the Jewish People by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-1430 min
Inspirations by Chana MasonAmida Series 5: Come Home to Your Light and Shine it on All of Us - A meditation with Chana MasonJewish Meditation to connect you back to the precious light that you are so you can share that light with the Jewish People by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-1422 min
Inspirations by Chana MasonAmida Series 8 Be the Healing You Wish to See in the World - A Jewish Meditation with Chana MasonJewish Meditation to help you feel the Divine healing you and working through you. Then sharing that light with the injured and ill of the Jewish People by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-1429 min
Inspirations by Chana MasonAmida Series 6: Love, Accept, Forgive - A meditation with Chana MasonJewish Meditation to bring you back to the love that you are and the forgiveness and acceptance your heart was made for. Then sharing that light with the leaders of the Jewish People by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-1426 min
Inspirations by Chana MasonAmida Series 7 Give It All Over to the Highest Power - A meditation with Chana MasonJewish Meditation to help you feel the Divine working beyond you and through you. Then sharing that light with the soldiers of the Jewish People by Chana Mason.
To join the Jewish Meditative Healing Community, sign up here: https://chanamason.com/sign-up-meditative-healing/2024-01-1426 min
Jewish Women Talk About MidlifeGetting out of the box to find what is possible for you [with Chana Mason]Devora Krasnianski speaks with Chana Mason, Vitality Coach and Author, about ways to expand our consciousness through meditation and travel, introspection from mini-retreats, learning and reading, and spending time with others.
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To reach Chana Mason:
https://chanamason.com/
Download free copies of her books:
https://chanamason.com/books/
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Join us for more conversations and resources for midlifers: https://www.facebook.com/groups/jewishwomentalkaboutmidlife
If you’d like to have a conversation about your midlife or anything else on your mind, you can reach Devora Krasnianski at jewishm...2023-02-1651 min
Thirty-SixChana MasonThis week, Justin sits down with author and life coach Chana Mason to hear how an armed home invasion as a child led her to Israel as well as to seek a larger purpose in her life.On Thirty-Six, Justin Hayet, a self-proclaimed pessimistic millennial attempts to find the thirty-six righteous people on whose merit the world stands.Thirty-Six is a production of SoulShop and Bnai Zion.2022-09-1629 min
Raw and Real EntrepreneurshipWhy Entrepreneurs Should Write A Book - Interview with Author, Chana MasonThere are a lot of reasons why entrepreneurs should write a book. Books can be used as lead magnets to attract more customers, they can act as a portfolio piece for potential clients, and they can help you position yourself as an expert in your field. But the best part is that writing a book is simple - you don't need to be an experienced writer or have gone to school for journalism. In this interview, you will learn how to get started and get some tips on how to write a book that will help you a...2022-05-1630 min
Rich by IntentionEp. 41: The Cash Machine: A Tale of Passion, Persistence, and Financial Independence w/ Dave & Chana MasonDave and Chana Mason have been married 18 years and live in the funky Nachlaot neighborhood of Jerusalem, where they welcome a colorful collection of guests from around the world.Dave Mason is a Personal Growth junky, entrepreneur, and novelist. Unlike most authors who write what they know, Dave writes on subjects where he most needs to grow, as he finds no better way to master a subject than to research and write a novel about it.Through her straight talk, open heart, and addictive joy, Chana Mason helps thousands clarify their vision, shift beliefs getting in their way, and manifest...2022-05-0342 min
Bombshell Business Podcast with Amber HurdleMoney Mindset Madness with Chana Mason (119)In this episode of the Bombshell Business Podcast, host Amber Hurdle interviews Chana Mason about how entrepreneurs can reshape their money mindset. Together they discuss:
Why Chana is compelled to help others overcome their false money stories
How to gain mastery over your thinking
Specific steps to take to transform your relationship with money
Awesome analogies and stories to keep your mind focused on abundance!
Links and Mentioned Resources
The Cash Machine Challenge: https://amberhurdle--lionstail.thrivecart.com/money-mindset-madness/ (affiliate)
The Cash Machine Free Ebook
https://buildmycashmachine.com/download/
About Chana Mason
A gang of armed men broke into Chana’s chil...2022-03-3143 min
LifeBloodRewire Your Brain with Chana MasonLifeBlood: We talked about how to rewire your brain, how it’s how we think and feel about traumatic experiences that give them power, reframing past experiences, and some practical things to start doing now with Chana Mason, Life and Vitality Coach and Author.
Listen to learn why we should all challenge our own thinking!
You can learn more about Chana at ChanaMason.com and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review wherever you listen and subscribe as well.
You...2022-02-2320 min
Speak LOUDLearn to Question Your Thinking with CHANA MASONToday I’m talking with Chana Mason, who coaches her clients in clarifying vision, shifting beliefs, and manifesting their dreams. Chana’s work turns complex ideas into easy, accessible tools for transformation. She’s an author, life coach, and businesswoman who challenges her students to question the beliefs that keep them locked in trauma. Chana was born in Bogota, Colombia. As a young child, she was unaware of just how dangerous a place it was, until--at 5 years old--multiple men broke into her house, held her mother at gunpoint, and threatened to kidnap...2022-02-0449 min
Connected For Real Podcast8. Vitality & Manifesting Your Dreams with Chana MasonChana Mason gives a sneak peak of the Dream, Design, Manifest E-Course through impactful tools to transform your life and marriage. The course led by Chana and her husband, Dave, is based on their book, The Size of Your Dreams, which follows different characters’ journeys that help you learn ways to set and achieve your goals while elevating your self-identity. Everything they teach in the book and the course can be used to improve your marriage.2021-08-1149 min
Psykhe Mental Wellbeing Podcast118. Chana Mason: Challenging Your Own ThinkingIn this episode, we're joined by Chana Mason. Chana works with clients and students around the world, guiding them to clarify a vision for their lives, unravel the thought patterns that hold them back, and giving them the tools and support to actualize their dreams.
Chana has studied the techniques of masters such as Byron Katie, Barry Neil Kaufman, and Tony Robbins, and has developed her own set of advanced tools that help her clients get directly to the heart of the matter. She is the author of Hold That Thought, which teaches you how to experience mo...2021-03-2456 min
Best Friends FinanceAuthor and Vitality Coach Chana Mason Helps Us Build Our Cash MachineYou don't have to be a financial expert to write a personal finance book. In fact, quite the opposite. Before writing The Cash Machine, Dave and Chana Mason found themselves deeply in debt, despite earning significant amounts of money in their careers. They've created an incredibly prosperous life working 2-3 hours a day from across the globe. They define their mission as "Learn, Grow, Teach."The Cash Machine is unlike other personal finance books ever written. This book is a page-turning love story that teaches you financial lessons and gives you tools to help drive your financial de...2021-01-1956 min
Be UnclutteredYour Thoughts and Your Clutter with Chana MasonThere is a lot of strength in our thoughts. If you don't believe this, I think that Chana Mason can convince you otherwise!
Where do your thoughts come from? And how can you change them so that you can make a positive impact on your mental and physical clutter? Join Tara as she has quite a few "aha" moments with our guest, Chana Mason. We're sure you'll have a few little "mind blown" revelations, too!
You can find out more about Chana at https://chanamason.com/.
Thanks so much for listening to our podcast...2020-12-1547 min
Just Get StartedChana Mason (Ep.115) - Vitality Coach & AuthorEpisode 115 welcomes in Vitality Coach and Author, Chana Mason, to share more about her journey and how she is helping people overcome their mental blocks to move forward and live a more happy and fulfilling life.Find Chana Online:Website: https://chanamason.comLinkedin: https://www.linkedin.com/company/chanamasoncoaching/Instagram: https://www.instagram.com/chanamasonvitalitycoach/Youtube: https://www.youtube.com/user/ShiratDevorahSemFacebook: https://www.facebook.com/pg/ChanaMasonGuide/About Chana:After a long journey of healing from...2020-07-2059 min
Journey to Organization with Rebekah Saltzman137: Chana Mason - How to let go of stuffI am sometimes sentimental.
Not always, but sometimes.
I have all my sentimental things together in one trunk I keep at the foot of my bed. Every few weeks I open it up and look through.
Sometimes I get rid of things. Mostly, I just take a look around and then close it back up.
Why?
Why am I holding on to this stuff? This week on the podcast, Chana Mason helps me to figure that out!
Follow her simple line...2020-07-1544 min
12 Cities in Israel PodcastEpisode 53 - Chana Mason - Vitality Coach and Author of Hold That ThoughtHi, my name is Michael Sahno, the host of "12 Cities in Israel"! In this episode I sit with Chana Mason the Vitality Coach and author of the amazing self-help book Hold That Thought! Find out how she uses her unique methods to bring happiness to everyone she meets! Enjoy!!!
To find out how she can make your life brighter, visit her website here:
https://chanamason.com/
Recorded in Tel Aviv, Israel at the SEA Executive Suites!
https://www.sea-hotel.co.il
We travel to Israel twice a year to do interviews with individuals from all across Israeli society. People from...2020-06-0842 min
A Little Bit Of Everything With Me!Chana Mason - Vitality Coach & AuthorEp. 281 - Chana Mason - Vitality Coach & Author - Chana shares her journey of healing from physical and emotional trauma and talks about her book called The Cash Machine.
Chana Links:
https://chanamason.com/
Books:
Hold That Thought!
The Size of Your Dreams.com
The Cash Machine
https://chanamason.com/books/
Vote for A Little Bit OF Everything With Me! Podcast for the Latin Podcast Awards 2020, thank you for your vote!
https://latinpodcastawards.com/
Buy me a Coffee: Ko-fi...2020-06-0146 min
Do. Your. Life. with Dr. Azi JankovicEP 26: Creating Calm in the Midst of Chaos: Thought Tools for Emotional Wellbeing with Author and Vitality Coach Chana MasonThis episode provides practical and effective 'thought tools' to use in the face of stress, emotional discomfort, or challenge of any type.
Guest Chana Mason is the author of several books, including the best selling 'Hold That Thought,' a practical guide with multiple tools for transforming your mental wellbeing. Today, you'll learn about her favorite tools, and listen as she demonstrates exactly how to utilize them in order to transform a mental state from chaos to calm.
Chana is a Vitality coach, and she presents her work internationally in both English and in Spanish. To l...2020-03-1745 min
Trina TalkVitality, Wellness, & Personal Growth w/ Chana Mason - TT 055Chana Mason is a vitality coach and author. She guides others towards a life of Vibrance, Clarity, & Joy through her Personal Growth, Nutrition, and Wellness practice. Quote: "If you want to make good use of your time, you’ve got to know what’s most important and then give it all you’ve got." ~Lee Iacocca Connect with Chana: Website: www.ChanaMason.com FB: @ChanaMasionGuide To learn more about booking me to speak or my coaching program, please go to https://www.trinalmartin.com If you would like to sponsor t...2019-11-0441 min
Lift Your Legacy Podcast with Rabbi Jacob RuppUsing Fiction as a Means to Reality with Chana MasonWhat is the most effective way to learn new things and develop our minds? Have we massively under-appreciated the power of stories as not just entertainment but as a means to really figure out what life is all about? Master coach and author Chana Mason explains how to break free using the means of allegory and fiction, and delve deeper into ourselves.
You can learn more about Chana's Life and Health Coaching practice at ChanaMason.com2019-08-1433 min
Isanberg - Your Favorite PodcastAngela Vitiello and Chana Mason – Isanberg Season 00 Episode 01This is the first episode of “Isanberg”, a podcast hosted by me, Ian Isanberg. It was originally released on Soundcloud in 2016
The first guest on this episode is Angela Vitiello, a woman from Ian’s hometown of Port Chester, NY. Angela left the US first for South Korea, and then moved to The Netherlands.
The second guest is Chana Mason. Born in Colombia and raised in South Florida, Mason spent time living in Austrailia before settling in Israel.
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Isanberg can be found at www.yourfavoritepodcast.com
Also:
iTunes – https://itune...2017-03-3030 min