Shows
PITY PARTY OVERTime Management: Weekly Resolutions - Featuring Chantal SouaidChantal Souaid is the creator of “The Weekly Resolution® Planner,” a time management tool that allows consistent progress without the cumbersome weight of perfectionism. Chantal's schedule is very tight as a business entrepreneur and a mom of young twins. She believes that any goal and dream is achievable with consistency and the awareness that the most crucial step is to enjoy the journey as it unfolds. For Chantal, staying in the moment holds greater significance than chasing perfection, firmly asserting that consistency sustains momentum while motivation initiates the trip. Chantal Souaid is a three...2024-01-1724 min
The Chantal Souaid PodcastI Write Emails Without Sending Them, see why !We all do weird things, in this video, I share with you the reason behind my writing emails without sending them, and as usual a super bonus story!
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
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Instagram https://www.instagram.com/chantal_souaid
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Facebook page https://www.facebook.com/theweeklyresolution
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Pinterest https://www...2021-06-2103 minThe Chantal Souaid PodcastDo You Communicate or Connect?In this video, I share with you the story of the princess who wanted the moon as an illustration of how we all communicate yet do not connect. What is one thing you can do this week to learn how to connect better?
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
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2021-06-1505 minThe Chantal Souaid PodcastDo you have obstacles on your path?In this episode, I share with you the story of the king and the experiment he did in his kingdom. I then share how we can use this story and the maturity continuum that Stephen Covey talks about in his book the 7 Habits of Highly Effective People. What obstacles do you want to remove from your path this week?
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www...2021-06-0304 minThe Chantal Souaid PodcastHow Patient Are You?We all want overnight success, we want to make our dreams come true overnight, but look around, who made a true success overnight?
In this episode, I share the story of Reo and his perseverance to make his dream come true!
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.2021-05-1004 minThe Chantal Souaid PodcastThe Story of Alejandro the Fisherman and Rick the BusinessmanAim to find your goal your reason and a purpose to live
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
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Facebook page https://www.facebook.com/theweeklyresolution
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Pinterest https://www.pinterest.com/chantalsouaid/
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LinkedIn page https://www.linkedin.com/company/69701928
.2021-04-1904 minThe Chantal Souaid PodcastStart Small But Believe BigDream Big Shoot for the Stars
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
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Instagram https://www.instagram.com/chantal_souaid
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Facebook page https://www.facebook.com/theweeklyresolution
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Pinterest https://www.pinterest.com/chantalsouaid/
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LinkedIn page https://www.linkedin.com/company/69701928
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It is never too...2021-04-1202 minThe Chantal Souaid PodcastWhy Good Intentions Are Not Enough?“Wanting to win isn’t enough. You have to go through a process to improve. That takes patience, perseverance, and intentionality.”
— John C. Maxwell
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8 am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
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Pinterest https://www.pinterest.com/chan...2021-04-0503 minThe Chantal Souaid PodcastDo You Know The Story Of The Farmer and His White Horse?What's the best Story that you know?
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/
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LinkedIn page https://www.linkedin.com/company/69701928
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It is never...2021-03-2903 min
The Chantal Souaid PodcastDo You Want to Change The World#Covid19 has definitely changed the world as we know it! How many times do we wish to change the world? In this video I will tell you how you can change the world!
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
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Facebook page https://www.facebook.com/theweeklyresolution
...2021-03-2201 min
The Chantal Souaid PodcastWhy You Need to Challenge Yourself and How I Can HelpBy taking challenging action, you're proving to yourself that you have the capacity, effort and discipline to overcome hurdles that others may deem insurmountable. You're teaching yourself through a feedback loop of achievement that you have the ability to accomplish your chief desires in life.
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Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
2021-02-2804 min
The Chantal Souaid PodcastFive Time Management Techniques to Ace Your Day"All time management begins with planning." Tom Greening
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
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Facebook page https://www.facebook.com/theweeklyresolution
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Pinterest https://www.pinterest.com/chantalsouaid/
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LinkedIn page https://www.linkedin.com/company/69701928
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It is never too...2021-02-2105 min
The Chantal Souaid PodcastHOW TO ORGANIZE YOUR DAY FOR OPTIMAL SUCCESSStart a successful life by organizing your day, when you organize your day, you organize your mind and you give it a healthy way to see things.
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
.
Instagram https://www.instagram.com/chantal_souaid
.
Facebook page https://www.facebook.com/theweeklyresolution
.
Pinterest https://www.pinterest.com/chantalsouaid/2021-02-1501 min
The Chantal Souaid PodcastHow to Plan Your Week in 8 Simple StepsThe Weekly Resolution is all about weekly planning.
In this video, I will share 8 simple steps that you can take to plan your week ahead of time.
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://www.instagram.com/chantal_souaid
Facebook page https://www.facebook.com/theweeklyresolution
Pinterest https://www.pinterest.com/chantalsouaid/
LinkedIn page https...2021-02-0702 min
The Chantal Souaid Podcast6 Things to Plan This Month Like Never BeforeIt all starts with a decision to make your days counts, as Osho once said "Be realistic plan for a miracle".
Let's plan this month and make your dream one step closer to reality.
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://www.instagram.com/chantal_souaid
Facebook page https://www.facebook.com/theweeklyresolution
Pinterest https://www...2021-02-0101 min
The Chantal Souaid Podcast7 Things to Improve your Life During Lockdown2021 did not start the way we had expected. We find ourselves yet again in a lockdown. However, this should not affect our journey of self improvement and growth! Which is why I want to discuss 7 things that will improve your life during the lockdown.
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://www.instagram.com/chantal_souaid
Facebook page...2021-01-2502 min
The Chantal Souaid PodcastThe Weekly Resolution PlannerAfter the success of Chantal’s 2020 Weekly Challenge comes the Weekly Resolution. The perfect solution that helps every women make the most out of her life using my very own Uno-Trio Life Balance concept.
To learn more about the the planner you can check https://chantalsouaid.com/the-weekly-resolution/
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://www.instagram.com/ch...2021-01-1802 min
The Chantal Souaid PodcastHow to use the Weekly Resolution instead of a New Year's ResolutionLearn more how you can use the Weekly Resolution instead of a New Year's Resolution.
Where else can you find me?
Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time)
www.chantalsouaid.com
Join our exclusive Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://www.instagram.com/chantal_souaid
Facebook page https://www.facebook.com/theweeklyresolution
Pinterest https://www.pinterest.com/chantalsouaid/
LinkedIn page https://www.linkedin.com/company/69701928
It is never too...2021-01-1701 min
The Chantal Souaid PodcastHow to use the Uno-Trio Life Balance Concept ™️ to Achieve Life BalanceThe work life balance we knew is no longer valid! Times have changed and we have as well. Which is why I would like to explain how we can use the Uno-Trio Life Balance Concept ™️ to Achieve Life Balance.
Where else can you find me? Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time) www.chantalsouaid.com Join our exclusive
Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://bit.ly/32MbRbt
Facebook page https://www.facebook.com/theweeklyresolution
Pint...2021-01-1102 min
The Chantal Souaid PodcastHow to Enjoy the Christmas Cheer During the Pandemic - Week 44How to enjoy the Christmas cheer during the pandemic, let's enjoy the Christmas spirit
Related blog post: https://www.youtube.com/watch?v=0aHaAm1-jLw&t=5s
Where else can you find me? Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time) www.chantalsouaid.com Join our exclusive
Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://bit.ly/32MbRbt
Facebook page https://www.facebook.com/theweeklyresolution
Pinterest https://www.pinterest.com/chantalsouaid/
LinkedIn page https://www.linkedin...2020-12-2102 min
The Chantal Souaid PodcastHow To Track Your Spending This Week - Week 43How to track your spending, save as much as you can.
Related blog post: https://chantalsouaid.com/2020/12/track-spending/
Where else can you find me? Grab Your Morning Coffee with Chantal every Monday at 8am (Beirut time) www.chantalsouaid.com Join our exclusive
Facebook group https://www.facebook.com/groups/theweeklyresolution
Instagram https://bit.ly/32MbRbt
Facebook page https://www.facebook.com/theweeklyresolution
Pinterest https://www.pinterest.com/chantalsouaid/
LinkedIn page https://www.linkedin.com/in/chantalsouaid/
It is never too late to...2020-12-1401 min
The Chantal Souaid PodcastHow to Mega Dream This WeekRelated blog post: https://blog.chantalsouaid.com/2020/12/06/mega-dream/
This video is part of #Chantals2020WeeklyChallenge
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!2020-12-0703 min
The Chantal Souaid PodcastLet's Make Lists This WeekRelated blog post: https://blog.chantalsouaid.com/2020/1...
This video is part of #Chantals2020WeeklyChallenge
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!2020-11-3000 min
The Chantal Souaid PodcastLet's Do a Social Media MakeoverThis is part of #Chantals2020WeeklyChallenge
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!2020-11-2300 min
The Chantal Souaid PodcastLet's Do a Social Media Detox This WeekThis video is part of #Chantals2020WeeklyChallenge
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!
2020-11-1500 min
The Chantal Souaid PodcastLet's Try W.O.L This WeekThis video is part of #Chantals2020WeeklyChallenge as part of week 35 we will try W.O.L. this week.
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!2020-10-1900 min
The Chantal Souaid PodcastLet's Shop Local This WeekRelated blog post https://chantalsouaid.com/2020/10/11/week-34-lets-shop-local-this-week/
This video is part of #Chantals2020WeeklyChallenge as part of week 34 we will shop local and help one another stay in business.
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!2020-10-1200 min
The Chantal Souaid PodcastWeek 33 Let's Set a Sleep Routine This Week (and while we are at it, a morning and evening routine)This video is part of #Chantals2020WeeklyChallenge as part of week 33 we will learn more about sleep cycles and how we can prevent the snooze button syndrome and wake up more energized. We will also review our morning and evening routine while we are at it.
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!2020-10-0500 min
The Chantal Souaid PodcastLet's Join Robin Sharma's 5am Club Without Waking Up at 5amThis video is part of #Chantals2020WeeklyChallenge
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!2020-09-2802 min
The Chantal Souaid PodcastLet's Do One Daily Thing That Makes Us HappyThis video is part of #Chantals2020WeeklyChallenge for week 31, I will be joining Caren Hitti on her 100 Happy Days Challenge where each day she will pick one thing that makes her happy and do it.
Follow Caren on Instagram for her daily happy picks: www.instagram.com/carenhittii
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU...2020-09-2101 min
The Chantal Souaid PodcastLet's Nag This WeekThis video is part of #Chantals2020WeeklyChallenge for week 29, we will nag, but in a very special way.
To learn more about the challenge, subscribe to www.ChantalSouaid.com
After subscribing, you can join the private Facebook group https://bit.ly/302Mlif
Follow me on Instagram: https://bit.ly/32MbRbt
ARE YOU READY TO JOIN #CHANTALS2020WEEKLYCHALLENGE?!2020-09-0703 min
The Chantal Souaid PodcastLet's be Mindful This WeekAs part of week 28 of #Chantals2020WeeklyChallenge we will be mindful this week.
We are used to living in the past or future, yet we miss to live the moment and be mindful of every second we live. Join me this week and let's be mindful of every minute. Listen for more details.
Follow me on Instagram: https://www.instagram.com/chantal_souaid
Join our Facebook Community: https://bit.ly/302Mlif2020-08-3103 min
The Chantal Souaid PodcastLet's Talk about August 4 ~ تعوا نحكي عن 4 آبAs soon as Beirut was destroyed by the explosion on August 4, we took a breath, then decided to take action and start talking, and thus صال_لازم_نحكي# was born. A series of discussions with experts to talk with ourselves, our kids, our loves ones all in hopes of healing collectively.
Three weeks after the Beirut explosion, all the talking and we still didn't heal. For this week of #Chantals2020WeeklyChallenge we will talk about our feeling about the explosion.
To subscribe to صال_لازم_نحكي# newsletter: https://bit.ly/2EnTCko
Instagram: https://www.instagram.com/chantal...2020-08-2402 min
The Chantal Souaid PodcastLet's Reconcile this WeekEver since the year started, we all had hope for a great year, so we started Chantal's 2020 Weekly Challenge and decided to challenge ourselves for a great year one week at a time, one challenge at a time. Little did we know that we will face a lot of external challenges.
Challenge after the other, we kept persevering, until the Beirut Explosion on August 4 that left us all speechless and in shock!
Despite all what is going on, I will continue with the challenge and for this week, I will challenge myself and...2020-08-1702 min
The Chantal Souaid PodcastI Might Have Lied To You ~ يمكن كذبت عليكنAs part of week 25 of #Chantals2020WeeklyChallenge I realized that I need to tell you the truth behind the whole challenge. Watch to learn more why I was motivated to create the challenge.
بهيدا الأسبوع من تحدي شانتال لعام 2020 بعتقد إنو لازم خبركن الحقيقة ورا التحدي
Follow me on Instagram: https://www.instagram.com/chantal_souaid
Subscrbe to my YouTube channel: https://www.youtube.com/user/ChantalSouaid/
www.chantalsouaid.com2020-07-2704 min
The Chantal Souaid PodcastLet's Take An Online Course This Week ~ تعو نتعلم أونلاين هالأسبوعRelated Blog Post https://chantalsouaid.com مدونة ذات صلة
As past of #Chantals2020WeeklyChallenge we will take an online course during week 24.
Share this image if you are joining this challenge: https://www.instagram.com/p/CC32tV-JLW-/?utm_source=ig_web_copy_link
Follow me on Instagram: https://www.instagram.com/chantal_souaid
www.ChantalSouaid.com2020-07-1701 min
The Chantal Souaid PodcastLet's Do Something We Have Never Done ~ تعو نعمل شي مش عاملينو قبلAs past of #Chantals2020WeeklyChallenge for week 23, we will be trying something we have never tried before.
Related Blog Post https://chantalsouaid.com/2020/07/13/something-new/ مدونة ذات صلة
Share this image if you are joining this challenge https://www.instagram.com/p/CClHktvpWRF/?utm_source=ig_web_copy_link
Follow me on Instagram: https://www.instagram.com/chantal_souaid/
www.ChantalSouaid.com2020-07-1002 min
The Chantal Souaid PodcastLet's Write Our Story This Week ~ تعو نكتب قصتنا هالأسبوعRelated blog post https://chantalsouaid.com/2020/07/06/write-story/ مدونة ذات صلة
As part of #Chantals2020WeeklyChallenge we will write our story this week.
اشتركوا في القناة شاركوني ارائكم وتعلقاتكم تابعوني على فيسبوك وانستاغرام والموقع الإكتروني
https://bit.ly/302Mlif
Instagram: https://www.instagram.com/chantal_souaid
https://chantalsouaid.com/2020-07-0303 min
The Chantal Souaid PodcastLet's Find Our Five People This Week ~ تعو نلاقي هالخمس أشخاصRelated post https://chantalsouaid.com/2020/06/29/... مدونة ذات صلة
As part of #Chantals2020WeeklyChallenge we will be finding our five people this week.
اشتركوا في القناة شاركوني ارائكم وتعلقاتكم تابعوني على فيسبوك وانستاغرام والموقع الإكتروني
https://bit.ly/302Mlif
Instagram: https://www.instagram.com/chantal_souaid
https://chantalsouaid.com/2020-06-2503 min
The Chantal Souaid PodcastLet's Go Vegan This Week ~ لنكون نباتيين لهذا الاسبوعAs part of #Chantals2020WeeklyChallenge I challenge myself and challenge you this week to go vegan.
"Nothing will benefit health or increase chances of survival on earth as the evolution to a vegetarian diet." ~ Albert Einstein
الاسبوع عشرين لنكون نباتيين لهذا الاسبوع
اشتركوا في القناة شاركوني ارائكم وتعلقاتكم
تابعوني على فيسبوك وانستاغرام والموقع الإكتروني
https://bit.ly/302Mlif
Instagram: https://www.instagram.com/chantal_souaid
https://chantalsouaid.com/2020-06-2003 min
The Chantal Souaid PodcastLet's Walk for 20 min a Day This Week ~ تعو نمشي 20 دقيقة بالنهارهذا الأسبوعAs part of #Chantals2020WeeklyChallenge, I challenge you and challenge myself to walk for 20 min this week.
لهذا الأسبوع من تحدي شانتال لعام 2020، بتحداكم وبتحدا حلي نمشي 20 دقيقة بالنهار
اشتركوا في القناة
شاركوني ارائكم وتعلقاتكم
تابعوني على فيسبوك وانستاغرام والموقع الإكتروني
https://bit.ly/302Mlif
https://www.instagram.com/chantal_souaid/
https://chantalsouaid.com/2020-06-1203 min
The Chantal Souaid PodcastLet's Try Intermittent Fasting This Week ~ هل الصيام جزء من مشاريعكم لهذا الأسبوعDuring this week of #Chantals2020WeeklyChallenge we will be fasting.
Watch to learn more.
بهذا الأسبوع من تحدي شانتال لعام 2020، لح نصوم. شاهدو الفيديو لتعرفو أكثر
عن التحدي اشتركوا في القناة شاركوني ارائكم وتعلقاتكم تابعوني على فيسبوك وانستاغرام والموقع الإكتروني
https://bit.ly/302Mlif
Instagram: https://www.instagram.com/chantal_souaid/
https://chantalsouaid.com/2020-06-0603 min
The Chantal Souaid PodcastLet's Stop Eating This for a WeekLet's stop eating this for a week. Listen to learn about this mysterious thing that we need to stop eating!
Visit my blog www.ChantalSouaid.com to subscribe to my blog and to learn more about all the challenges. Follow me on Instagram https://www.instagram.com/chantal_souaid/ for quick updates about my weekly challenges. Subscribe to my YouTube Channel https://www.youtube.com/user/ChantalSouaid/ to watch me announce my challenges. Last but not least, join the Facebook Community https://www.facebook.com/groups/chantals2020weeklychallenge/ and share your life transformation with...2020-06-0104 min
The Chantal Souaid PodcastI didn't wake up at 5am todayAs contrary to what I challenged all of us to do this week, I didn't wake up at 5am today. Listen to know why.
Visit my blog www.ChantalSouaid.com to subscribe to my blog and to learn more about all the challenges. Follow me on Instagram https://www.instagram.com/chantal_souaid/ for quick updates about my weekly challenges. Subscribe to my YouTube Channel https://www.youtube.com/user/ChantalSouaid/ to watch me announce my challenges. Last but not least, join the Facebook Community https://www.facebook.com/groups/chantals2020weeklychallenge...2020-05-2806 min
The Chantal Souaid PodcastLet's Wake Up at 5am This WeekAs part of week 17 of Chantal's 2020 Weekly Challenge, we will practice waking up at 5 am this week. Listen to this podcast to learn more about the benefits of waking up at 5 am. Visit my blog www.ChantalSouaid.com to subscribe to my blog, to learn more about all the challenges, download the morning routine printable and for more details about waking up at 5am.
Follow me on Instagram https://www.instagram.com/chantal_souaid/for quick updates about my weekly challenges.
Subscribe to my YouTube Channel https://www.youtube.com/user/ChantalSouaid...2020-05-2209 min
The Chantal Souaid PodcastLet's Clear Our Mind This WeekAs part of Week 16 of Chantal's 2020 Weekly Challenge, we will clear our mind for 10 minutes a day this week. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post.
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and thus improve your year.
Last but not least, join our growing Facebook Community where we...2020-05-1501 min
The Chantal Souaid PodcastLet's Reduce Stress by 68% This WeekAs part of Week 15 of Chantal's 2020 Weekly Challenge, we will read for 6 min a day and thus reduce stress by 68%. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post.
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and thus improve your year.
Last but not least, join our growing Facebook Community where...2020-05-0801 min
The Chantal Souaid PodcastLet's Journal for 10 min a Day This WeekAs part of Week 13 of Chantal's 2020 Weekly Challenge, we will journal for 10 minutes a day this week. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post.
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and thus improve your year.
Last but not least, join our growing Facebook Community where we all connect...2020-05-0101 min
The Chantal Souaid PodcastLet's Declutter Our House Using Marie Kondo Style This WeekAs part of Week 11 of Chantal's 2020 Weekly Challenge, we will declutter our house using the Marie Kondo style of decluttering. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post. In the blog post, you will learn how to to declutter, how to organize decluttering your house during one week, how to fold your clothes the KonMari Method and many more/
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly...2020-04-1703 min
The Chantal Souaid PodcastLet's Use a Daily Planner This WeekAs part of Week 10 of Chantal's 2020 Weekly Challenge, we will plan our day using a daily planner this week. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post. You can also download a free printable from the blog post.
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and thus improve your year.
...2020-04-1001 min
The Chantal Souaid PodcastLet's Set Morning and Evening Routines This WeekAs part of Week 9 of Chantal's 2020 Weekly Challenge, we will set morning and evening routines this week. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post. Download free morning and evening routine printables from the blog.
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and thus improve your year.
Last but not...2020-04-0302 min
The Chantal Souaid PodcastLet's Exercise for 5 min a Day This WeekAs part of Week 8 of Chantal's 2020 Weekly Challenge, we will exercise for at least 5 min a day this week. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post.
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and thus improve your year.
Last but not least, join our growing Facebook Community where we...2020-03-2703 min
The Chantal Souaid PodcastLet's Prevent Sickness This WeekAs part of Week 6 of Chantal's 2020 Weekly Challenge, we will take care of our health and prevent sickness. Listen to this podcast to learn more what I do to prevent sickness and read all the details in this blog post. You can also download a free sickness prevention planning printable!
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce mu challenges and improve your year.
Last but...2020-03-1303 min
The Chantal Souaid PodcastLet's Plan Healthy Meals this WeekAs part of Week 5 of Chantal's 2020 Weekly Challenge, we will plan healthy meals this week. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post. You can also download a free meal planning printable!
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce mu challenges and improve your year.
Last but not least, join our growing Facebook...2020-03-0603 min
The Chantal Souaid PodcastLet's Prepare Our Clothes The Night Before This WeekAs part of Week 4 of Chantal's 2020 Weekly Challenge, we will prepare our clothes the night before. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post.
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce mu challenges and improve your year.
Last but not least, join our growing Facebook Community where we all connect and share our...2020-02-2801 min
The Chantal Souaid PodcastLet's Show Some Respect to People Around Us This WeekAs part of week 1 of Chantal's 2020 Weekly Challenge, we will show respect to people around us. Listen to this podcast to learn more about the challenge. You can read about it here. Visit my blog www.ChantalSouaid.com to subscribe and to learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and improve your year.
Last but not least, join the Facebook Community and share your life transformation with us.2020-02-0701 min
The Chantal Souaid PodcastWelcome to Chantal's 2020 Weekly ChallengeHello and welcome to a great 2020, I decided this year to make weekly challenges instead of new year resolutions. Join me and our growing Facebook community as we all improve our year one week at a time. Read more details on www.chantalsouaid.com2020-02-0600 min