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Chantel Prat (she/her)

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Millionaire Real Estate PodcastMillionaire Real Estate PodcastFrom Rookie to Real Estate Icon: Chantel Ray on Marketing, Passive Income & Godly Wisdom | Ep. 118Welcome back to the Millionaire Real Estate Podcast! Today, we sat down with Ethan Thomas and I will be his guest!   In this powerful episode of the Icons of Real Estate Podcast, the mic flips as Chantel Ray—founder of CanZell Realty, bestselling author, and marketing maven—is interviewed about her journey from selling 52 homes in her first year to running a multi-million dollar real estate company. She shares how she integrates health, wealth, and wisdom into her business, why she merged with eXp, and how she’s helping agents across 50 states generate passive income. Stick a...2025-04-0433 minWake Up Classy 97 The PodcastWake Up Classy 97 The PodcastFebruary 11, 2025 | Wake Up Classy 97Wake Up Classy 97 with Josh & Chantel from Tuesday, February 11th, 2025 / We need a 4-day work week, say so long to the penny, hot water vs cold water, Chantel burned her fingerprints off, why is all the laundry wrong side out, Chantel is dangerous and unpredictable, Josh got a new rug, choo-choo it’s the mom train, who do we think will win next year’s big game, Eagles fans tore up their own city after the Superbowl win, Chico is the eastidahonews.com pet of the week, and we’re pretty confident that we could cut things in half.T...2025-02-111h 05Creative Spirits UnleashedCreative Spirits Unleashed#80 Chantel Prat: The Neuroscience of YouMy guest for this episode is Chantel Prat. If her name is not already familiar to you, she is the author of the book The Neuroscience of You. What got me really excited about having her on the podcast was her willingness to play with ideas about learning from two sides of the coin: the science of it in her academic world and the experience of it in my world as a lay person.  We met in 2023 at the Journey on Podcast Summit where we were fellow presenters. In the last year, I’ve been putt...2025-01-241h 45Millionaire Real Estate PodcastMillionaire Real Estate PodcastChantel Ray Reveals Secrets to Passive Income and Marketing Mastery with Greg Fowler | Episode 113In this episode, Chantel Ray was featured by Real Estate Titans with host Greg Fowler in an inspiring conversation about her journey as a top real estate professional, entrepreneur, and author. Chantel shares her evolution from running a successful brokerage to building multiple streams of passive income and prioritizing what truly brings fulfillment in life.   She dives into powerful strategies for mastering marketing, creating customer-focused guarantees, and scaling businesses effectively—all while maintaining balance and joy. Whether you’re a real estate agent, team leader, or entrepreneur, Chantel’s practical advice and wealth of experience are sur...2024-12-1145 minLet\'s Create with Alex BlakeLet's Create with Alex BlakeThinking Like An Artist with Chantel Miller Storytelling Alex chats with Chantel Miller, a wedding photographer, artist, and official Nikon Creator. Chantel shares how her fine arts background influences her photography style, her journey to finding her distinct moody and artistic aesthetic, and her tips for photographers still discovering their voice. They also discuss balancing creativity with the chaos of weddings, staying inspired through intentional practices, and the power of storytelling in making your work stand out. Plus, Chantel gives an inside look at her partnership with Nikon and how it’s shaped her creative process. Stay tuned for the fun Photography Red Fl...2024-12-0550 minMinding Her BusinessMinding Her BusinessMoney Shot: Chantel ZettelSend us a textIn this episode of Minding Her Business, we sit down with Chantel Zettel, a talented photographer and digital product creator who has turned her passion into a multi-faceted business. Chantel shares how she grew from a budding photographer to running a successful business with multiple revenue streams, including passive income from her digital products.She dives into the process of building her camera collection, the inspiration behind creating digital offerings, and how outsourcing tasks like working with a virtual assistant has helped her scale her brand. Chantel also reflects on the...2024-12-0321 minReal Life Leadership PodcastReal Life Leadership Podcast#121 How To Delegate Effectively and Build a Business You Love - with Chantel RayWelcome back to the Real Life Leadership Podcast! Today, we have a special episode where Chantel Ray and Joshua smith talk about 'How To Delegate Effectively and Build a Business You Love   Chantel Ray started out in real estate created a Team.  “Her Team” sold 1,500 transactions and then created her own company.  Chantel Ray Real estate and then changed the name to CanZell realty which is now in 18 states.  Her vision is to create a global real estate company providing agents with technology, training, support, and leadership so that they can pr...2024-08-011h 00Real Life Leadership PodcastReal Life Leadership Podcast#120 Delegate everything but sex - with Chantel RayWelcome back to the Real Life Leadership Podcast! Today, we have a special episode where Chantel Ray and Michael J. Maher talk about 'Delegate Everything but Sex.   Chantel Ray started out in real estate created a Team.  “Her Team” sold 1,500 transactions and then created her own company.  Chantel Ray Real estate and then changed the name to CanZell realty which is now in 18 states.  Her vision is to create a global real estate company providing agents with technology, training, support, and leadership so that they can provide a wow-ing experience...2024-07-2349 minFearless Sellers - The Women of AmazonFearless Sellers - The Women of Amazon#132 From Kid Odor to Amazon FBA Success: How Chantel's Play Pits is Winning Over Sellers and ParentsChantel Powell, founder of Play Pits, shares her journey of creating a toxic-free natural kids deodorant. Inspired by her son's odor problem, Chantel whipped up a deodorant in her home kitchen using baking soda, cornstarch, coconut oil, and orange essential oil. The positive response from her son and other kids led her to start Play Pits as a business. Chantel initially sold her product through a Shopify store and launched on Amazon later. She emphasizes the importance of customer reviews and feedback in improving the product. Chantel bet on herself and quit her full-time job to focus...2024-07-1633 minFearless Sellers - The Women of AmazonFearless Sellers - The Women of Amazon#132 From Kid Odor to Amazon FBA Success: How Chantel's Play Pits is Winning Over Sellers and ParentsChantel Powell, founder of Play Pits, shares her journey of creating a toxic-free natural kids deodorant. Inspired by her son's odor problem, Chantel whipped up a deodorant in her home kitchen using baking soda, cornstarch, coconut oil, and orange essential oil. The positive response from her son and other kids led her to start Play Pits as a business. Chantel initially sold her product through a Shopify store and launched on Amazon later. She emphasizes the importance of customer reviews and feedback in improving the product. Chantel bet on herself and quit her full-time job to focus...2024-07-1633 minReal Life Leadership PodcastReal Life Leadership Podcast#119 Part 2 Delegate everything but sex - with Chantel RayWelcome back to the Real Life Leadership Podcast! Today, we’re talking to Victor Leite about Delegate everything but sex   Chantel Ray started out in real estate created a Team.  “Her Team” sold 1,500 transactions and then created her own company.  Chantel Ray Real estate and then changed the name to CanZell realty which is now in 18 states.  Her vision is to create a global real estate company providing agents with technology, training, support, and leadership so that they can provide a wow-ing experience to their clients. She wants agents...2024-06-2531 minReal Life Leadership PodcastReal Life Leadership Podcast#118 Part 1 Delegate everything but sex - with Chantel RayWelcome back to the Real Life Leadership Podcast! Today, we’re talking to Victor Leite about Delegate everything but sex   Chantel Ray started out in real estate created a Team.  “Her Team” sold 1,500 transactions and then created her own company.  Chantel Ray Real estate and then changed the name to CanZell realty which is now in 18 states.  Her vision is to create a global real estate company providing agents with technology, training, support, and leadership so that they can provide a wow-ing experience to their clients. She wants agents...2024-06-2535 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss PodcastKim Shapira - How to Fuel Your Body and Never, Ever Diet Again.Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Kim Shapira   Kim Shapira is a registered dietitian with a background in human metabolism and clinical nutrition. She started her practice in 1999, and has expanded her experience in hospitals, sports clinics, addiction centers, and universities.   She created the Kim Shapira Method, centered around six rules to heal and reinvent people’s relationship with food. She has continuously refined her method, helping hundreds of people lose weight and keep it off by achieving a normal relationship with food.2024-05-2928 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss PodcastSandy Robertson - Give up dieting forever! change your relationship with food for good!Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Sandy Robertson   Sandy Robertson, RN, MSN, PH-CNS, is a Board Certified Holistic Nurse (HN-BC), Certified Medical Intuitive (CMIP), and Certified Healing Touch Practitioner (CHTP) who weaves the traditional art and science of medicine with mind-body approaches to well-being. For the past 25 years she has been a highly sought healing guide in private practice and a notable corporate health care systems leader/educator in the forefront of integrative, complementary and holistic approaches to health and wellness. With her love of healing and...2024-05-2126 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss PodcastDeborah Maragopoulos - 10 Life-Changing Hormonal Health Hacks and How to Beat Menopause NaturallyWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Deborah Maragopoulos   Deborah Maragopoulos FNP is an Intuitive integrative Nurse Practitioner who has been healing the hormonally challenged with mind, body, soul therapies for over thirty years. Deborah is the Founder of Full Circle Family Health, Genesis Health Products, Inc and Divine Daughters Unite - a nonprofit organization that benefits women. Author of LoveDance: Awakening the Divine Daughter, My LoveDance: a Memoir, Hormones in Harmony®, and Menopause Action Plan, Deborah is a much-sought-after speaker. Her list of speaking credits includes, the...2024-05-1648 minMaking Friends with Chantel NashMaking Friends with Chantel NashCOMING SOON - Making Friends with Chantel NashChantel Nash is looking for friends, specifically, the female variety. As an adult, making new friends is HARD and the pressures of everyday life makes keeping up with the few friends you DO have, near impossible! One day you look around and think.. do I even have friends anymore? So, Chantel is on the hunt for the creme de la creme of friends. She's thinking big, she's thinking aspirational, she's mostly thinking Michelle Obama but she'll take every amazing woman she can get.This new podcast sees comedian, mum, partner, daughter and croc-lover Chantel Nas...2024-05-1001 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss Podcast#506 - What is the best diet for MS, autoimmune and joint issues? - with Terry WahlsWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Terry Wahls.   Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and conducts clinical research using functional medicine principles in the setting of multiple sclerosis. In 2018, she was awarded The Institute for Functional Medicine’s Linus Pauling Award for her contributions in research, clinical care, and patient advocacy. Dr. Wahls has secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed speci...2024-03-1444 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss Podcast#484 - How to practice clean fasting and more! - with Gin Stephens!Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, Facebook support groups, four self-published books, and three top-ranked podcasts—Intermittent Fasting Stories, where Gin talks to a variety of intermittent fasters from around the world, The Intermittent Fasting Podcast, with cohost Melanie Avalon, and Life Lessons, with cohost Sheri Bullock. Gin graduated from the Institute of Integrative Nutrition’s Health Coach Training Program (2019). She earned a Doctor of Education degree in Gifted and Talented Education (2009), a Master's degree in Natural Sciences (1997), and a Ba...2023-12-0649 minStrange Stories with the Seeker and the SkepticStrange Stories with the Seeker and the SkepticChantel Lockwood: Opening and Closing the Psychic ChannelIn this episode we interview the Seeker’s friend, Chantel Lockwood, about her experiences discovering and opening up to her psychic gifts. She shares stories of seeing and connecting with spirits and the impact these experiences have had on her life. Chantel also has stories about her children and their ability to connect with loved ones in the afterlife.  Chantel is a NYS licensed clinical social worker and conscious life coach. You can connect with Chantel by visiting her website: https://www.yourconsciouslifecoach.com/  Our Website- https://seekerandskepticpodcast.com Listen to the Podcast on Y...2023-11-281h 13Metabolic Freedom With Ben AzadiMetabolic Freedom With Ben AzadiChantel Ray | How to Improve Digestion by Looking at Your Poop, The Impact of Fasting on Hormones & More: KKP: 696Today, I am blessed to have here with me Chantel Ray. She is quickly becoming a house-hold name in the real estate industry and beyond! Led by her faith, Chantel is a successful entrepreneur who has combined her unique experiences and real-world strategies to spread knowledge and ambition to up and coming business and real estate professionals.  Known for her podcasts, with over 4 million downloads, Chantel is one of the most sought- after inspirational speakers in the world today. In this episode, Chantel Ray is a guiding force, emphasizing a comprehensive approach to wellness. In e...2023-11-241h 19Waist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss Podcast#460 - Advanced Intermittent Fasting Tips: How To Make It A Lifestyle, What Is A Clean Fast, Is Cream Ok In Your Coffee When Clean Fasting, Omad Explained, and more - with Star McEuen!Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Star McEuen. In 2019, she embarked on a transformative journey that forever changed her life. By embracing Intermittent Fasting, she managed to achieve incredible results but also sustain them over time. Intermittent Fasting has become an integral part of her lifestyle, allowing her to adapt and thrive in pursuit of health and wellness.    Enjoy!   Connect with Star: Website: https://lovemyifinglife.com/home   Instagram: https://www.instagram.com/lovemyifinglife/?hl=en   ...2023-09-2741 minHerBusinessHerBusiness238: From Small Business to Big Success: Embracing Fearless Growth with Chantel GilbertWelcome to this episode of our podcast where we delve into the inspiring journey of Chantel Gilbert, a successful entrepreneur who, along with her husband Josh, started their business right after their honeymoon, from Chantel's childhood bedroom. Today, they're on a mission to reach $10 million in revenue. In this episode, Chantel shares her insights on steering her own ship, seizing opportunities, and the joy of constantly improving. “I was waiting for someone to give me permission to do more and I shouldn't have been." Listen to This Episode to Discover: ...2023-08-3037 minThe Bo & Luke Show®️The Bo & Luke Show®️#178 - Embracing Life Without Limits with Chantel GreenfieldSend us a textIn this episode featuring the amazing Chantel Greenfield (Director of Talent Acquisition at Spartanburg Regional Healthcare System), we dive into the challenges of talent acquisition and nurse shortages, which is sure to resonate with healthcare professionals and enthusiasts alike.Chantel delves into the topic of travel nursing and its impact on the healthcare industry. She questions whether Spartanburg had enough clinicians to handle the pandemic, as many staff members left for other locations. Chantel also explores the intricacies of stipends for travel nurses and suggests reevaluating their structure to incentivize nurses...2023-08-2637 minMillionaire Real Estate PodcastMillionaire Real Estate Podcast10 practical tips to thrive in changing market and more - With Chantel Ray | Ep. 58Welcome back to the Millionaire Real Estate Podcast! Today, we sat down with Chantel Ray to 10 practical tips to thrive in changing market and more   -   Chantel Ray is quickly becoming a household name in the real estate industry. Led by her faith to spread knowledge and ambition to up and coming business and real estate professionals she continues to thrive   Websites: https://joincanzell.com     -   This episode is sponsored by CanZell Realty. CanZell is one of the fastest...2023-08-2134 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss Podcast#451 - Tips And Tricks For Weight Loss, How Chronic Stress Can Affect Your Blood Sugar And Your Thyroid, Why Iodine Is Not Enough To Support Your Thyroid, and more - with Stacey Littlefield!Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Stacey Littlefield! Passionate about natural medicines and a firm believer of utilizing nutritious food to improve overall health, Stacey Littlefield graduated from Valparaiso University with a major in Biology. After college, she began working in the natural medicine industry as a researcher for Cloudburst Marketing. There, she specialized in educating the professional market and the sales staff on products and key health food retailers.   In 2000, she moved from the office to the field as a sales representative, managing over 200 accounts in...2023-07-1525 minGood Beer HuntingGood Beer HuntingEP-371 Chantel Columna of Novel Strand BrewingLike most of my beer friends, I first met Chantel Columna on Instagram. Our online conversations eventually led to an in-person meeting when a work trip brought Chantel to Atlanta in 2021. We enjoyed beers while diving into a conversation about the beer industry and life at large. Last year, my husband and I traveled to Denver. I knew I couldn’t leave the city without visiting Novel Strand Brewing Company, the brewery Chantel, along with her husband, Tamir Danon, and Ayana Coker, opened in 2018. Again, this meetup led to a deep conversation about culture and life.  ...2023-07-0842 minThe 7 HatsThe 7 HatsThe Resilient Athlete: From Struggle to Strength: Chantel OakleyI'm so excited for today's episode as we navigate the labyrinth of holistic wellness and mindfulness. Our guest of honor is none other than the highly esteemed Chantel Oakley, who will share her valuable insights on Hats 1, 2, and 4, epitomizing the soul, athlete, and entrepreneur. 🎩🧢Chantel is a certified personal trainer, group fitness instructor, and wellness coach whose expertise spans a decade in the fitness industry. 💪 She inspires countless individuals, guiding them to surmount obstacles, reach their fitness aspirations, and establish a healthful, balanced lifestyle.What truly sets Chantel apart is her holistic approach to wellne...2023-05-2557 minCCTV: The Nonstop Pop ShowCCTV: The Nonstop Pop ShowK-Pop Dance Mogul: MJ Choi on her Journey from Student to IconDiscover the inspiring journey of MJ Choi, as she shares her remarkable rise from aspiring dance student to working with K-Pop giants like YG, HYBE and Cube. Join us as we delve into the beginnings of ILOVEDANCE, the leading K-Pop dance studio on the East Coast, and discuss MJ's experience on Broadway with the groundbreaking musical, KPOP. She also gives advice to aspiring dancers and provides insights into her fantastic team and crew. Enjoy the magic behind MJ Choi's extraordinary K-Pop dance legacy...and her exciting plans for the future! Join CCTV on Patreon and follow us...2023-05-1955 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss Podcast#442 - The 5 Simple Ways To Break Through Your Weight Loss Plateau, Alternate Day Fasting, How To Change Your Eating Window, The 4 Hour Eating Window, and more - with Laurie Lewis!Welcome back to the podcast! In today’s episode, Chantel got to speak with Laurie Lewis. Certified coach, Laurie Lewis, has changed the lives of thousands through her coaching of Intermittent Fasting. Utilizing time-tested (and science-tested) principles, Laurie takes on individual clients as well as leading her group programs Live on Zoom. She helps determined, exasperated, busy people (who are tired of dieting!) from the United States to New Zealand to Ghana to Israel to Scotland.    Combining a 22-year personal study of nutrition (Health Coach Certification from the Institute for Integrative Nutrition) with her research and...2023-04-3050 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss Podcast#439 - The Adrenal Transformation Protocol, Liquid Thyroid Medicine, What You Should Do If You Have Low Ferritin Levels, How To Get Your Adrenals Into Balance, and more - with Dr. Izabella Wentz!Welcome back to the podcast! In today’s episode, Chantel got to speak with Dr. Izabella Wentz! She is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto’s thyroiditis in 2009, following a decade of debilitating symptoms.   As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best seller Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times best seller Hashimoto’s Protocol: A 90-Day Plan for...2023-04-1741 minJourney To An 8-Figure E-Commerce BusinessJourney To An 8-Figure E-Commerce Business#19: Building a Successful Business From the Ground Up with Chantel Powell of Play PitsIn this episode your host Emmanuel Eleyae talks with Chantel Powell - founder and CEO of Play Pits deodorant. She talks about her previous jobs and how they prepared and inspired her to be her own boss. You’ll hear the origin story of Play Pits - how and why she started her business and how it’s grown over the years. She also talks about how she built her community of supporters through social media and some different ways she achieved that. You’ll also hear about the struggles of being an entrepreneur and how she learned to delega...2023-04-131h 13Real Life Leadership PodcastReal Life Leadership Podcast#100 How To Grow Your Business Exponentially, Addressing Leadership Problems, Online Marketing, and more - with Shanda Sumpter!Welcome back to the 100th episode of the Real Life Leadership Podcast! In celebration, we’re releasing a special episode from the Grow & Scale Now summit with Shanda Sumpter! Shanda is the Queen Visionary of HeartCore Business – a training company on the brink of hitting eight figures designed to give entrepreneurs the powerful systems they can use to share their gift and use those gifts to create profitable, sustainable businesses.   Today, Shanda is a dynamic speaker, trainer, and business coach, as well as a bestselling author and owner of a multi-million-dollar business and a wife and m...2023-04-0426 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss Podcast#431 - What’s The Best Way To Break Your Fast, What Hormones Regulate Satiety, ”Hunger Hormones,” What To Drink While Fasting, and more - with Lisa Fischer!Welcome back to the podcast! In today’s episode, Chantel got to speak with returning guest Lisa Fischer! Lisa Fischer is a longtime radio and TV personality in Arkansas who is now a certified integrative nutrition health coach helping hundreds of women find their way in the haze of hormone dysregulation.    Lisa has her certification from the Institute for Integrative Nutrition in New York. She has been practicing the daily discipline of intermittent fasting since 2017 and has coached hundreds of people to adopt this lifestyle to reduce insulin resistance, weight gain and the risk of type...2023-02-1333 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss Podcast#428 - Join The 21-Day Fasting Challenge: Fast From Sun Up To Sun Down - with Chantel Ray, Lisa Fischer, Laurie Lewis, & Tammy Hotsenpiller!Welcome back to the podcast! In today’s special New Years episode, Chantel is joined by Laurie Lewis, Lisa Fischer, and Tammy Hotsenpiller to invite you to join the 21-Day Sun Up To Sun Down Fasting Challenge!    Certified coach, Laurie Lewis, has changed the lives of thousands through her coaching of Intermittent Fasting. Utilizing time-tested (and science-tested) principles, Laurie takes on individual clients as well as leading her group programs Live on Zoom. She helps determined, exasperated, busy people (who are tired of dieting!) from the United States to New Zealand to Ghana to Israel to S...2023-01-1147 minHair Stories With ChantelHair Stories With ChantelLeave your ego at the door | Tasha Davis and Carin ChantelTasha Davis, color specialist, small business owner and well versed Professional currently offering her beautiful services in Peachtree City, Georgia. Join me as I get to know her and we open up about our different experiences getting licensed at different times in our lives. This conversation will continue into a Part 2, and again when we touch base for an encore in January 2023. In In this Part 1 of our first conversation Tasha talks about the Hunger Years, what she's learned working for Redken and Paul Mitchell as a Color Specialist and why its so very important to know, "...2022-12-3039 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss Podcast#425 - How Your Hormones Affect Weight Loss, The Difference Between Bioidentical Hormones & Synthetic Hormones, The Symptoms Of Perimenopause, and more - with Dr. Michelle Solone!Welcome back to the podcast! In today’s episode, Chantel spoke with Dr. Michelle Solone. Dr. Michelle is a practicing OB/GYN physician and certified weight loss and life coach.  She loves helping doctor moms feel better physically and mentally in the postpartum period so they can show up as their best selves for their growing families!   She lives in California with her husband and three sons (3, 5, 7). She is a former collegiate track athlete turned Peloton enthusiast and enjoys spending time hiking and playing outside with her kids. Prior to medical school, she was a pers...2022-12-2825 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss Podcast#424 - Your Menopause, Hormone, Diet, Fasting, & Weight Loss Questions Answered, and more - with Gin Stephens!Welcome back to the podcast! In today’s episode, Chantel spoke again with returning guest Gin Stephens! Gin Stephens is the author of Clean(ish) (2022), Fast. Feast. Repeat. (2020), an instant New York Times and USA Today bestseller, and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle (2016), an Amazon #1 best seller in the weight loss category.    Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, Facebook support groups, four self-published books, and three top-ranked podcasts—Intermittent Fasting Stories, where Gin talks to...2022-12-2632 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss Podcast#423 - Expert Hacks To Help You With Fasting And Weight Loss, Blood Sugar, Why You Need To Switch To Black Coffee, How To Eat Cleanish, and more - with Gin Stephens!Welcome back to the podcast! In today’s episode, Chantel spoke with returning guest Gin Stephens! Gin Stephens is the author of Clean(ish) (2022), Fast. Feast. Repeat. (2020), an instant New York Times and USA Today bestseller, and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle (2016), an Amazon #1 best seller in the weight loss category.    Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, Facebook support groups, four self-published books, and three top-ranked podcasts—Intermittent Fasting Stories, where Gin talks to a var...2022-12-1342 minTalking To Teens: Expert Tips for Parenting TeenagersTalking To Teens: Expert Tips for Parenting TeenagersEp 217: Why Your Teen Thinks DifferentlyChantel Prat, author of The Neuroscience of You, joins us to talk about how every brain is unique. We discuss the left and right brain, how to use psychology to motivate teenagers, and why every teen has a different way of thinking.Full show notesWe all think differently–it's what makes our world so wonderful to live in. We each have unique opinions, perspectives and ideas to bring to the table!We often chalk up these differences to our individual upbringings or life experiences–but what if there are...2022-11-2030 minWaist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss Podcast#416 - The Top 3 Roadblocks To Weight Loss, Thyroid, Cortisol, Hormones & Hormone Replacement, Premenopause, Menopause, and more - with Lisa Fischer!Welcome back to the podcast! In today’s episode, Chantel once again got to speak with returning guest Lisa Fischer! From an early age at a pre-school in Roselle Park, NJ, to being suspended twice from her high school in southeast Arkansas for various talking infractions, she has always been known for her gift of gab. The serendipitous event of her high school was being named “Most Talkative” which is a title that’s since been retired. Well, the school burned down shortly after her younger brother graduated. We are still unsure of any connection. In between cities, she was some...2022-10-011h 03Waist Away: The Intermittent Fasting & Weight Loss PodcastWaist Away: The Intermittent Fasting & Weight Loss Podcast#415 - How To Create A Fluid Intermittent Fasting Space Tailored To Your Hormones, Bioidentical Hormones, Your Eating Window And Your Hormones, The Satiety Hormone, and more - with Lisa Fischer!Welcome back to the podcast! In today’s episode, Chantel got to speak with returning guest Lisa Fischer! From an early age at a pre-school in Roselle Park, NJ, to being suspended twice from her high school in southeast Arkansas for various talking infractions, she has always been known for her gift of gab. The serendipitous event of her high school was being named “Most Talkative” which is a title that’s since been retired. Well, the school burned down shortly after her younger brother graduated. We are still unsure of any connection. In between cities, she was somehow put into...2022-09-2128 min90 Day The Melanated Way with Linda Antwi90 Day The Melanated Way with Linda AntwiThe Family Chantel S4 E13 Recap and Review~90 Day The Melanated Way S4 E13S4.E13 Hot Pursuit Pedro moves out of the house after asking Chantel for a divorce. Chantel turns to her family and tells them everything about her failed marriage. When Pedro discovers Chantel has run off after emptying their joint bank account, he sets out to find her. Join Linda Antwi as we recap and review episode 13 of The Family Chantel xo Linda Antwi The Melanated Girlie Support my show, so that I can continue to create. I appreciate...2022-08-3158 minMission ActivatedMission ActivatedUnlocking Genius and Love for Massive Impact; with Chantel BothaIn today’s episode we met with Chantel Botha, who showed us the importance of each individual person finding the magic and genius within themselves - to help transform lives and organisations. She uses courage, love, and curiosity to unlock genius and love in people and teams to create customer experiences for massive impact.She's a creative connector, magician of teams and culture, and 'love warrior' who's determined to impact as many people as she can.Here’s a summary of what we discussed:8:11 - our expectations as a corp...2022-08-161h 04