Shows
Visitation Sessions (A Podcast)True Travel Nightmares (and other stories from the road)We’re all getting ready to hit the road for vacations and/or tours, so we thought we would spend an hour analyzing our own particular form of crazy: traveling with small children. Why do we do it? When don’t we do it? And what’s the very worst that can happen? (Hint, it involves starving children and diesel fuel). In our luggage this week, are some of the really wonderful novels for children and adults published by Ignatius Press. We’re so grateful for the care and attention Ignatius devotes to publishing contemporary (and classic) Catholic...
2025-06-191h 11
More of UsCrafting Gospel-Centered Worship - Chris HowardOn Episode 24 of the More of Us podcast, Chris Howard (Pastor of Worship at Grace Community Church of Seal Beach) draws on 20 years of ministry experience to discuss his unique approach to designing worship services and nurturing a gospel-centered community. He also shares candidly about his family traditions, personal spiritual practices, and the significant relationships that have shaped his walk with Jesus. Pastor Chris leads and designs Grace's corporate expressions of worship at Grace. Chris possesses 15+ years of pastoral ministry with diverse experiences that go with it, crossing denominational and cultural groups. As a seasoned producer and...
2025-06-1859 min
Nothin' But Fine: with Emily TrotterGrace Recognized | Season 3 Ep 11Grace recognized. I came across this phrase a few months ago. I loved it immediately and the more I have sat with it, the more I have come to appreciate it. Grace is a word we hear and use a lot. The authors of scripture use it as a greeting and as a goodbye. Have you ever said, “We will see you tomorrow, by the grace of God.” Have you stopped to weigh just what that word means? In the Greek: charis- as a gift or blessing brought to man by Jesus Christ; derived from the Greek verb...
2025-04-3011 min
Charis PhiloSophie - „Spiritualität und Gesundheit im Alltag – Ein Weg zu mehr Balance”χ17 - Hypnobirthing - Hynose unter der Geburt und positiver Geburtsberichtχ17 - Hypnobirthing - Hynose unter der Geburt und positiver Geburtsbericht
🤰🏽🪄🤗
In dieser Folge sprechen wir über die transformative Kraft der Hypnose bei der Geburt. Emily, die eine Hypnose-Ausbildung absolviert hat, teilt ihre Erfahrungen und erklärt, wie Hypnose als natürliches Schmerzmittel wirken kann.
Wir gehen darauf ein, wie Schwangere durch gezielte Entspannung, mentale Vorbereitung, Atemtechniken und regelmäßiges Üben mit Hypnose-Audios eine positive und schmerzarme Geburt erleben können. Emily berichtet außerdem von ihrer eigenen Hausgeburt und gibt wertvolle Tipps zur Verbindung von gesunder Ernährung, Bewegung und mentaler Stärke.
Für mehr Inspiration: @urmut...
2024-12-0549 min
We Evolve PodcastS4 E14 - Are we focusing on the right things?As we wrap up season 4 and head towards the end of 2024, we thought it would be the perfect time to check-in and make sure we've been focusing on the right things.Where we choose to put our limited amount of energy and attention matters. To put this to the test, we decided to run some of our podcast themes and focus areas through the lens of "the top 5 regrets of the dying" as captured by palliative care nurse Bronnie Ware. We hope this conversation helps you to pause and reflect on whether you are...
2024-11-2842 minWe Evolve PodcastS4 E13 - Honouring the 1000s of women we have been (Ritual reflections)Over the past weeks, we have been bringing ritual to honouring the 1000s of women we have been in our lives - inspired by the beautiful Emory Hall poem. If you have ever looked back at younger you and felt less-than, cringe, sadness or judgement - you are not alone! Today is a reflection of the beautiful and surprising ways the ‘making peace with all the women we once were’’ ritual has unfolded for us. Whether you joined us in doing the ritual or simply witnessed our journey, we hope this inspires you to honour...
2024-11-2132 minWe Evolve PodcastS4 E12 - Creation energyToday we’re going a little deeper on a concept that’s really been landing for us - the concept of ‘creation energy’. When you’re in survival mode in any area of your life - be it your relationships, work, finance, health, friendships… going from ‘surviving to thriving’ can feel like an impossible leap. But stepping into the creator energy opens up the space of possibility, especially when we build momentum by taking small steps within the realms of close proximity first. It’s something we’ve been experimenting with and have a few approaches and too...
2024-11-1429 minWe Evolve PodcastS4 E11 - Desire is a map to our most delicious aligned lives (recap)How important are our desires? It seems like so many of our chats come back to knowing what our truest deepest desires are. So much so, that we thought we’d pop this earlier conversation we had back in your feed. For a long time desire felt like a dirty word to us.If we start to connect to and even pursue our deepest desires, will we end up on a slippery slope that leads to our destruction?We discovered that this was one of the subconscious limiting beliefs we’d attached to desire...
2024-11-0739 minWe Evolve PodcastS4 E10 - Letting anticipation replace lack & elevate your lifeIn today’s short & sweet chat, we follow on from the theme we started last week about recognising how living in ‘lack’ limits our joy and experience of life. Instead, if we can lean into the juiciness of anticipation, this can replace the space that lack so often fills with fear, elevating our experiences. It’s really about identifying what we desire, then revelling in the journey to fulfilling our goals, dreams and desires.Enjoy! xxSupport the showSubscribe to our newsletter: weevolvepodcast.com.au...
2024-10-3114 minWe Evolve PodcastS4 E9 - Shifting away from a lack mindsetHave you ever woken up thinking I didn't get enough sleep, or gone to bed thinking I didn't get enough exercise or enough done... I'm not rich enough, smart enough, fun enough, pretty enough... I don't have enough time... there aren't enough good dates, jobs, people - and the list goes on. Today we explore a limiting belief that is very sneaky and pervasive. The theme of ‘lack’ or ‘not-enough’ runs deep and keeps us living small, fearful, anxious lives. Lack will always limit the joy and satisfaction we deserve to experience and keep us di...
2024-10-2423 minWe Evolve PodcastS4 E8 - Moving from codependency to belonging to yourselfToday’s episode is building on our recent chat about being truthful with ourselves - we’re talking about bringing that self awareness and truth into our relationships. Most of us have developed codependent and people pleasing tendencies as a means of safety and survival in a world that rewards compliance with a sense of belonging. Even if this means denying the truth of our own needs and desires, and suppressing our most potent selves. Belonging trumps authenticity in most cases as it’s more closely tied in with our survival.In codepe...
2024-10-1726 minWe Evolve PodcastS4 E7 - Liminal spaces - navigating the void, finding the gold and honouring our transitionsBeing human means we’re constantly shifting through life transitions, shedding layers and growing. We often find ourselves navigating these in between spaces where things can feel ambivalent, uncertain, unknown. Our tendency can be to rush onto the next thing or to fill the void as quickly as possible. Today we’re chatting about….Why does it feel so weird to sit in these liminal spacesWhat is the value and the gift that is wrapped up in these times of ambivalence What choices can we make during the void to not become victim to l...
2024-10-1026 minWe Evolve PodcastS4 E6 - Becoming our most potent selvesIn this episode we’re pondering the idea of truth telling with ourselves and the value of being our most potent selves. And why we can sense so much discomfort when we step into new identities and ways of being in the world. We’ve been noticing that sometimes we dull down the potency of our own unique flavours of who we are by diluting what we feel, need or desire so that others are more comfortable with how we are showing up in the world. This conversation explores how this ties into our sense of worthi...
2024-10-0327 minWe Evolve PodcastS4 E5 - Our energetic exchanges, and an exploration of what's really happening beyond what meets the eyeIn recent years, we’ve become increasingly aware of the concept of ‘energy’ and thinking about life in terms of energy. Like the energy exchanges we’re making with the world around us.How our energy impacts others.How other people’s energy impacts us.How energy creates the realities we live in.How our energy is our most valuable asset. We invite you into this exploration about the benefits of deepening our intention and observation of the energetic focus and flow in our lives.
2024-09-2628 minWe Evolve PodcastS4 E4 - Relaxing into our lives, boundaries & standards - the conscious softeningDo you ever feel like you’ve done so much work to heal, create great relationships, set high standards and healthy boundaries, yet you feel like you can’t relax into your own life? Like you are holding it all together by a tenuous string. Like you are just waiting to exhale. But afraid that if you relax, everything is going to fall apart. Today we’re talking about this sense of hypervigilance and internal tension. When we hold on so tight to the outcomes that we expect by almost forcing them into existence...
2024-09-1916 minWe Evolve PodcastS4 E3 - Solo adventures, the self-saboteur, synchronicities & being valid witnesses of our own experiencesWhen you experience something amazing in your life - like a beautiful manifestation - there is often much more going on than meets the eye. Today Em updates us on a recent solo travel adventure and all the layers, lessons and synchronicities along the way…Overcoming resistance to planning and prioritising a restful & luxurious holidayPrioritising herself and her own needs while in a partnershipRecognising the self saboteur and not letting it ruin an experience Two amazing and aligned books she read and how the themes tie back into our ‘Make peace with all the women we once we...
2024-09-1235 minWe Evolve PodcastS4 E2 - Make peace with all the women you once wereHow many times have you looked back at previous versions of yourself and felt regret, shame or criticism for decisions you’ve made, how you’ve shown up in the world, for repeating old survival patterns and not learning the lessons sooner…For not knowing what you couldn’t have known before grew wiser. Today we’re chatting about the f-word. Yep forgiveness. Or maybe it’s more a case of radical acceptance for what was. For the many versions of ourselves, the beautiful and flawed women we have been. ‘For they are the bone...
2024-09-0530 minWe Evolve PodcastS4 E1 - Manifestation - a potent tool for transformation, our favourite resources & personal storiesSometimes you stumble on a concept or way of thinking that launches you into the next level of your human experience. The concept of manifestation did that for us. And it’s been an absolute game changer. Understanding manifestation and the energetics of how situations play out in our lives has completely transformed us. It’s elevated our understanding of the events that unfold in our lives, and how we approach working through transitions and challenges. While it’s a bit more mainstream these days with an array of programs to join and boo...
2024-08-2947 min
In Defense of Plants PodcastEp. 484 - From Dune to Desert: Adventures in Plant ConservationPlant conservation isn't easy work, but it is vital to maintaining ecosystem health. Nowhere is this more apparent than in extreme environments like beach dunes and deserts. Join me and plant conservationist Emily Guinan as we explore some of her adventures in plant conservation. This episode was produced in part by David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney...
2024-07-2843 minWe Evolve PodcastWe have a request… : )Thank you so much again for joining us for Season 3 of We Evolve. We love having these conversations. Our hope is that as we share our chats, they are supporting you with your own evolution and nudging your soul towards identifying and living into your truest desires. While not always comfortable, we can find magic for our own transitions when we bring curiosity and presence to the feelings and situations that arise through the process. And now, we would love your help :) If you are resonating with any of our conversations, there...
2024-07-2505 minWe Evolve PodcastS3 E10 - Half year check-ins, leaning into discomfort & creating a cocoon to refocusIf you are looking back on the first half of this year thinking - what just happened?! You are not alone… Let’s be honest, for many of us it’s been equal parts beautiful and intense and uncomfortable as we step into fresh ways of being in and creating our lives. As we make decisions and take actions that move us forward into new things, our nervous system can often signal alarm bells and move into a state of dysregulation - keeping us feeling stuck or like progress is oh so slow. So we th...
2024-07-1833 minWe Evolve PodcastS3 E9 - Tolerance - is it a virtue or a curse? And creating 'standards' as the flip-sideTolerance is a 2-sided coin. On one side tolerance is a valuable skill that can open up deeper connections to people, ideas and opportunities. But on the other side, it can leave us open to being walked all over and putting up with situations, relationships and interactions that we don’t like or deserve. Often compromising on our true needs, wants and desires. In today’s episode we’re discussing how we’ve both been noticing and thinking about this concept, but from slightly different angles. When we flip the perspective, and think inste...
2024-07-1129 min
In Defense of Plants PodcastEp. 481 - Borderlands Restoration in ActionDeserts are difficult places for any organism to survive, let alone plants. Despite the challenges, rich a unique floras have evolved in deserts all over the world which support myriad other forms of life. Restoring these communities in human-disturbed areas is critical in solving so many ecological and cultural issues and that is exactly what we are discussing in this episode. Join me and Perin McNelis, Native Plant Program Manager for Borderlands Restoration Network as we explore the ups and downs of plant restoration in arid ecosystems. This episode was produced in part by Robert, Thomas, Valerie, Joan, Mohsin...
2024-07-071h 00We Evolve PodcastS3 E8 - Fertility, babies & a personal exploration of the impact on our identity (Part 2)Today is Part 2 of a conversation exploring fertility and what happens when you don't get the outcome you so desperately thought you wanted. Sometimes there are certain outcomes that we think are a given in our lives. Things we just expect are going to happen at some point, and for many of us - it’s having babies! This part of the conversation moves into some challenges of the fertility journey, IVF and exploring solo parenting via a sperm donor.We peel back the layers of the underlying outcomes we might crave, sometimes maske...
2024-07-0430 min
In Defense of Plants PodcastEp. 480 - Understanding Bark BeetlesBark beetles may be small, but they can have major impacts on forests around the globe. It may be easy to think of these insects as always a bad thing, but what if they aren't? Simple stories rarely apply in ecology and nowhere is that more apparent than in the work of scientists like Dr. Seth Davis. Join is as we take dive into the complex relationships between bark beetles, trees, and forest ecology. This episode was produced in part by Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, K...
2024-06-3050 minWe Evolve PodcastS3 E7 - Fertility, babies & a personal exploration of the impact on our identity (Part 1)Sometimes there are certain outcomes that we think are a given in our lives. Things we just expect are going to happen at some point, and for many of us - it's having babies! Today is Part 1 of our conversation exploring fertility and what happens when you don't get the outcome you thought you so desperately wanted. It's a conversation about the assumptions we make about our own lives...The assumptions people make about us and women in general...How our culture values women...Re-evaluating where our sense of pur...
2024-06-2732 min
In Defense of Plants PodcastEp. 479 - Insights into Nightshade DefensesPlants cannot run away from the herbivores that eat them, therefore plants have evolved numerous strategies to defend themselves from being consumed. Plant defenses are as varied as the plant kingdom and the ways in which they operate will blow your mind. We are joined by Dr. Rupesh Kariyat who studies plant defenses in a variety of nightshade relatives including the tomato. Tune in as we discuss how these plants defend against herbivory and learn how human activities such as mowing may have unintended consequences for some plant species. This episode was produced in part by Robert, Thomas, Valerie...
2024-06-231h 08We Evolve PodcastS3 E6 - Romanticise your life & not living for "one day when"While we love to fantasise about living into our dream lives that are full of our deepest desires, let’s not lose sight of the truth that our lives are today, in this very moment. The concept of ‘dream life’ is not just about some far off fantasy, rather it’s about intentionally moving towards creating lives we love. Day by day we get to decide what type of reality we want to create. How about a little romanticising of our own lives - right here, right now? Today we’re talking about how we can infu...
2024-06-2031 min
In Defense of Plants PodcastEp. 478 - Milkweed Defense De-EscalationPlant defense compounds are great for the plants that produce them as they can ward off herbivore attacks. But what happens when a group of specialists evolves a way to utilize said compounds? Such is the case for milkweeds (Apocynaceae) and milkweed butterflies (Danaina). A long evolutionary history together kicked off an evolutionary arms race driven by chemical ecology that is turning into a case of chemical de-escalation for many plants within this family. Join me and Dr. Tanya Livshultz as we explore the links between phylogeny, herbivory, and milkweed diversity. This episode was produced in part by Robert...
2024-06-161h 01We Evolve PodcastS3 E5 - The invisible layers of neurodivergence (ADHD in this case) & how to move through the challenges with compassion for yourselfWe all have our ‘stuff’ we have to manage on a day to day basis, be it emotional, mental or physical health issues. And sometimes there are additional, often invisible layers, that impact all areas. Dealing with neurodivergence is one of those invisible layers that creates extra challenges for existing in a society that struggles to support anyone who sits outside the status quo box. With the recent surge in ADHD/ADD diagnosis for women already well into adulthood, many people are reassessing what works for them and what doesn’t. Also how to find a...
2024-06-1358 min
In Defense of Plants PodcastEp. 477 - Juncus, What a Rush!Join Chief Botanist for NatureServe Wes Knapp and me as we take a deep dive into an all-too-often overlooked group of plants - the rushes (genus Juncus). Rushes are fascinating and beautiful plants when you get to know them, and the genus has a lot of secrets waiting to be revealed. From their unique morphological characters to what it takes to describe a new species, who better to talk to than one of North America's rush experts. This episode was produced in part by Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung...
2024-06-0953 minWe Evolve PodcastS3 E4 - Guest: Kell Quarrell - living, working & doing business in alignmentIf parts of your life don’t feel like a good fit anymore or maybe they never have, it could be that you are living out of alignment. Today we’re in conversation with the wonderful Kell Quarrell who is passionate about living and working in alignment - in fact her whole business ‘Bold Aligned Business’ and podcast ‘Aligned’ are based on this value. As a topic that we touch on many times in our conversations here, we loved this opportunity to learn from Kell’s insights and sage advice she’s gained from lived experience.
2024-06-0647 min
In Defense of Plants PodcastEp. 476 - Ashes, Roses, and the Great Southern BroodConservation Biologist Sara Johnson returns to the podcast to talk about some of the botanical rabbit holes we have been exploring in recent weeks. We discuss ash (Fraxinus spp.) and rose (Rosa spp.) diversity and wax poetic about our time experiencing the majesty of the Great Southern Brood of periodical cicadas. This episode was produced in part by Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin...
2024-06-0229 minWe Evolve PodcastS3 E3 - Letting goJust ‘let it go’ is easy to say but sometimes so annoyingly hard to do. Especially when it’s something we had no control over - something that happened when we were powerless to do anything about it. In these situations, what happens to us or within us, can impact us to our very core and majorly affect the course of our lives. Moving through the ‘letting go’ process is something I (Emily) have been wrestling with and honestly experienced great frustration at myself for not being able to let go of some things that h...
2024-05-3043 min
In Defense of Plants PodcastEp. 475 - Island Restoration Needs PlantsIslands are hotbeds for unique biodiversity. Strange and unique island plants form the foundation of strange and unique ecosystems. Sadly, the human hand has not been kind to Earth's island ecosystems, especially in recent times. The introduction of invasive species like rats, cats, and goats have brought many islands to the brink of collapse and that is why organizations like Island Conservation exist. Join me and Head of Innovation David Will as we discuss what he and his colleagues are doing to save some of the world's unique island biodiversity and learn what an important role plants play in...
2024-05-2647 minWe Evolve PodcastS3 E2 - Lucky girlIt’s fascinating how some people always seem to land on their feet, be in the right place at the right time, win the random competition, bump into serendipitous connections and have amazing opportunities drop out of the sky. Is it luck.... or coincidence? She’s such a lucky bitch we might say (an identity Denise Duffield-Thomas has aptly adopted!). So apparently, lucky girl syndrome is actually a thing… who knew! Well we certainly didn’t when we set one of our energetic themes for this year as ‘I am a very lucky woman’. ...
2024-05-2332 min
In Defense of Plants PodcastEp. 474 - Untangling Cryptic DiversitySometimes the differences between species are vast (e.g., a maple and an oak) but other times they are subtle to the point of requiring a trained eye and essentially learning a new language. So-called cryptic species are extremely challenging to understand, but that is why spending time in the field can be so rewarding. Moreover, to understand cryptic species is to better understand biodiversity on Earth. Join me and botanist Brett Budach as we explore four genera (Lupinus, Xyris, Dichanthelium, and Andropogon) full of cryptic diversity and learn why he is so up for the challenges they present...
2024-05-1958 minWe Evolve PodcastS3 E1 - How we metOur beautiful besties and the deep heart-level connections we form are one of the most treasured gifts of this human experience.The thing is, you just never quite know when or how a kindred spirit will drop into your life. If you don't know us personally, did you ever wonder how we met? We thought it was time to tell the origin story our friendship and how it has evolved into something we both feel incredibly lucky to have. Support the showSubscribe to our newsletter: weevolvepodcast.com...
2024-05-1616 min
In Defense of Plants PodcastEp. 473 - Root Evolution RevisitedThere is no denying that roots are one of the most important organs on a plant. However, unless its an epiphyte, root activity takes place underground, largely out of site and out of mind. This has not stopped my guest today from trying to understand the origin and evolution of these amazing structures. We revisit a conversation with plant evolutionary biologist Dr. Sandy Hetherington whose work spans hundreds of millions of years of root history. Join us as we explore the early days of root evolution and learn how things like fungal symbionts and a lack of organic matter...
2024-05-1239 minWe Evolve PodcastWe Evolve - TrailerSupport the showSubscribe to our newsletter: weevolvepodcast.com.au Connect with us: @we.evolve.podcast Podcast enquiries: we.evolve.podcast@gmail.com
2024-05-1201 min2024-05-1101 minWe Evolve PodcastMinisode - So what's it like to podcast? Plus a little S3 taster!Hello to our conscious evolution buddies! While we're on a break, we thought we'd let you in on a little reflection of our podcasting adventure so far, and give you a taster for what's to come in Season 3! Hint - we go light, we go deep and we let you in behind the scenes of how we met, some life challenges we never expected and some fresh desires we're exploring... Stay tuned - we can't wait to be back very soon. Much love xx Support the showSubscr...
2024-05-0907 min
In Defense of Plants PodcastEp. 472 - Snorkelwort & Friends are X-Treme!Any organism that ephemeral gravel puddles home must be ready to deal with extremes. That is what makes snorkelwort (Gratiola amphiantha) and its aquatic neighbors so darn cool. It's what also makes it so very rare. Join me and Anna Wyngaarden as we take a deep dive into how she is trying to solve some of the many mysteries surrounding how plants like snorkelwort, mat-forming quillwort (Isoetes tegetiformans), and black-spored quillwort (I. melanospora) eke out a living in tiny granite pools. This episode was produced in part by Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung...
2024-05-0553 min
In Defense of Plants PodcastEp. 471 - Chasing Rare OaksBoynton/Alabama sandstone (Quercus boyntonii) and Georgia oaks (Q. georgiana) are among the rarest oaks in North America and yet we know so little about them. This paucity of knowledge can make conservation difficult, but that doesn't stop people like Patrick Thompson from trying. Join us as we discuss the multifaceted efforts aimed at keeping these trees from going extinct. This episode was produced in part by Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, K...
2024-04-2844 min
In Defense of Plants PodcastEp. 470 - Rethinking Water LettuceWater lettuce (Pistia stratiotes) has long been maligned for its invasive tendencies. This floating aquatic aroid grows fast and responds well to poor water quality, and because of this, states like Florida spend lots of time and money on trying to eradicate it. However, a combination of fossil end recent genetic evidence suggests that we should rethink our approach to water lettuce in Florida. Join me and Dr. Jason Evans as we discuss how data tell a different story that suggests at least some lineages of water lettuce are native after all and how that can open new doors...
2024-04-2151 min
In Defense of Plants PodcastEp. 469 - Blue Butterworts & FriendsThe Southeast is one of North America's biodiversity hotspots. Any trip through this region will be rewarded with lots of botanical splendor if you know where to look. Join Conservation Biologist Sara Johnson and me as we reminisce about a recent botanical excursion and learn about a fraction of the botanical diversity we met along the way. This episode was produced in part by Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan...
2024-04-1442 min
The Fabulous 413April 9, 2024: At the Emily Dickenson Museum LIVEIt’s National Poetry Month! And what better way to celebrate than at the home of the area’s most famous, and possibly most prolific, poets!
So we get a quick tour of the Emily Dickenson Museum. Located right on Main street in Amherst, the institution has just re-opened the Evergreens building to the public. We chat with Executive Director Jane Weld and Senior Programs Director Brooke Steinhauser to not just give us a taste of the poet’s life, but a brief history of the grounds becoming a museum, as well as why having the public bear w...
2024-04-1051 min
In Defense of Plants PodcastEp. 468 - Plants, Structure, and HabitatI have said it before, and I will say it again: plants ARE habitat. Nowhere is this fact more apparent than in the field of wildlife ecology. From food to shelter, one simply can't understand the innerworkings of nature without understanding plants. Join me and Wildlife Ecologist Dr. Chris Moorman as we look at why plants are so important to conservation efforts. This episode was produced in part by Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo...
2024-04-0741 minWe Evolve PodcastTaking a little breakWe're taking a little break for a few weeks to get ready to Season 3... yay! Thanks for joining us in Season 2 as we've explored some tools that support us through our transitions, outdated personal lies and stories we're releasing and words we're reclaiming. We went deeper on why it's 1000% worth committing to our own conscious evolution (hint - it's transformation!). We hope your soul has been nourished. Xx Support the showSubscribe to our newsletter: weevolvepodcast.com.au Connect with us: @we.evolve...
2024-04-0401 min
In Defense of Plants PodcastEp. 467 - Roots & the Struggle for NutrientsCompetition for nutrients is a major driver of plant evolution, especially in nutrient-poor soils. As such, plants have evolved myriad ways of getting a "root up" on the competition. Dr. Jim Dalling joins us to discuss two recent discoveries related to two species with distinct and incredible root adaptations aimed at maximizing nutrient capture in highly competitive tropical ecosystems. This episode was produced in part by Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom...
2024-03-3155 minWe Evolve PodcastS2 E12 - Deeply trusting ourselvesWhile most of us would probably say that we trust ourselves, it’s interesting to notice just how much mental & emotional energy we waste going back & forth on some decisions. If you are anything like us, you may have experienced the mental merri-go-round of trying to make a decision, the right decision, the best decision. Only to spin yourself into a web of confusion. We’ve realised that a lack of self trust saps our ability to feel peace & pleasure, not just in the day to day, but also in the bigger life-path decisions we all fac...
2024-03-2841 min
In Defense of Plants PodcastEp. 466 - Fire in the MountainsThe Appalachian region may not readily seem like a fire-prone region, but parts of it certainly are. Fire can be an important tool in sustaining biodiversity, but modern understanding of its role is limited. That is why people like Dr. Don Hagan study the effects of prescribed fire in the Appalachian Mountains and beyond. Join me and Dr. Hagan as we explore fire as a tool for ecosystem restoration and find our just how much we still have to learn. This episode was produced in part by Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin...
2024-03-2448 minWe Evolve PodcastS2 E11 - Reclaiming 'selfish': connecting back to our needs, wants and desires as an act of self love, preservation and healingIn a world that glorifies selflessness - especially for women - let’s talk about why it’s crucial to reclaim a bit of selfishness in our lives. While abandoning our own needs, wants and desires helps keep the peace and maintain the status quo, many of us experience exhaustion and depletion, and just can't shake that feeling of resentment that starts to creep in. When we’re in a state of disconnect from ourselves, it’s incredibly tricky to show up as the people we want to be - not just for those we care about...
2024-03-2124 min
In Defense of Plants PodcastEp. 465 - Studying Ancient WildfiresWildfires are familiar to those living on Earth today, but what about in the past? How does one go about studying ancient wildfires through deep time? Some of the answers lie in coal deposits. Join me and Dr. Ian Glasspool as we explore how he studies wildfire events dating back hundreds of millions of years and marvel at the amazing stories his data are able to tell! This episode was produced in part by Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine...
2024-03-1752 minWe Evolve PodcastS2 E10 - Soul nourishing chatsWe’re all about the long, luxurious and curious chats. We’ve noticed that a common thread through all of our favourite connections and friendships is deep, soul nourishing conversations.It’s also been the glue and the gold of our friendship and is one of the main catalysts for even starting a podcast - we love the deep chats! Have you ever thought about what makes you feel comfortable, heard and nurtured in a conversation, or what makes you feel like ending it asap? Today we chat about the types of conver...
2024-03-1438 min
Another Book PodcastThe Wuthering Heights Special ft. Charis Jardim-HindsWe have a very special episode for you today, I had the pleasure of talking to Charis Jardim-Hinds, @charis_j on TikTok, an avid collector of Emily Brontë classic Wuthering Heights. In the episode, she talks about how her collection started, the number of copies she currently has, and the big question: why Wuthering Heights? We hope you enjoy the episode!Trigger warning: the topic of miscarriage is mentioned in this podcast. Hosted on Acast. See acast.com/privacy for more information.
2024-03-1158 min
In Defense of Plants PodcastEp. 464 - Back from the BrinkGood news is hard to come by in the world of plant conservation, but it is out there! Take, for instance, some recent examples on Santa Cruz Island in which the recovery of a handful of endangered plants, including island bedstraw (Galium buxifolium) and Santa Cruz Island Dudleya (Dudleya nesiotica), has been so successful, they have been delisted. That doesn't mean conservationists no longer have to worry. Join me and John Knapp from The Nature Conservancy as we explore the ins and outs of plant conservation on Santa Cruz island and what it is going to take to keep...
2024-03-1153 minWe Evolve PodcastS2 E9 - Evolving is our super powerI’m sure you’ve figured it out… everything in us and around us is constantly shifting and changing. It can feel anywhere from mildly unsettling, sometimes exciting and very often just outright terrifying. To crave stability and security is a very normal human response, so we may often find ourselves resisting the natural and inevitable shifts. If we’re not aware of our responses, we’re often pouring energy into trying to keep things the same comfortable way they’ve always been. But in doing so we miss out on the gold, the growth and...
2024-03-0737 min
In Defense of Plants PodcastEp. 463 - Digitizing an Extinct TreeHow does one breath life into an extinct tree only known from fossils? There are a lot of answers to this question, but my guest today decided to go digital. Tim Stonesifer is the Assistant Director for Media Technology at Colby College and the person responsible for creating the 3D reconstruction of Sanfordiacaulis densifolia that was discovered by Dr. Gastaldo and colleagues (Ep. 462). Join us as we explore his process and what it was like to take a dive into paleobotanical reconstructions. This episode was produced in part by Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen...
2024-03-0338 minWe Evolve PodcastS2 E8 - Reclaiming 'proud': allowing our lives to be elevated by the pleasure of feeling prideHow comfortable are you with feeling proud of yourself? Does it feel like you really should be humble and not enjoy the good feeling it can bring because we’ve somehow picked up that it’s ‘bad’ to feel or be proud. Or if someone else is shining bright in whatever way is authentic to them, does it leave you with a feeling that they should just tone it down a bit? Let’s be honest - we’ve probably all experienced these feelings at some point. Rather than the ‘shrinking back’ feeling of s...
2024-02-2929 min
In Defense of Plants PodcastEp. 462 - Resurrecting an Ancient Toilet Brush TreeFossil hunting is like playing the lottery, your odds of hitting big are infinitesimal, but it can happen. Such was the case for Dr. Bob Gastaldo and colleagues when they unearthed the remains of Sanfordiacaulis densifolia, an extinct tree from the Carboniferous Period unlike anything we have ever seen. Join me and Dr. Gastaldo as we take a deep dive into why this tree is so strange and what it can tell us about an ancient ecology. This episode was produced in part by Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon...
2024-02-2555 minWe Evolve PodcastS2 E7 - Meet Mel Champion as we discuss freedom, business, life & friendship transitions, catching our personal lies and truly facing ourselvesJoin us for a soul nourishing conversation with our very first guest Mel Champion! Mel is a business woman, entrepreneur, founder of Life Yoga Goulburn, curator & host of yoga retreats, business mentor, mum, and is living an expansive and courageous life. We cover everything from dream lives, what it means to live in freedom, friendship transitions, the challenge of shifting out of a belief system you’ve known your whole life, and wrestling with creating community when the first community you knew left some deep scars. We hear Mel’s experience of host...
2024-02-2255 min
In Defense of Plants PodcastEp. 461 - Litter Trappers RevisitedLitter trapping plants don't worry about soil, they make their own! Because so many species in the tropics grow either epiphytically or in nutrient poor soil, some of them have turned to alternative solutions. Their anatomy is such that they collect everything from dead leaves to bird droppings. A diverse community of soil microbes and invertebrates can then go to work to create nutrient rich humus. What's more, litter trapping abilities can be found in plants as distantly related as ferns and orchids! Join me as we revisit an interesting discussion with Dr. Scott Zona about his work finding...
2024-02-1842 minWe Evolve PodcastS2 E6 - Releasing good girl conditioning & sense of 'not-enough-ness'Many of us have spent our lives using 'good' as our internal compass and trying so desperately to be good. Good girls, good women, good humans, good students, good employees, good bosses, good partners, good friends, good mothers, good sisters, good entrepreneurs, good stewards of our earth, good enough… and quite frankly it’s all a bit exhausting. Today we walk through a beautiful poem that feels like indulging in a warm soothing bath and melts the tension away. Sometimes art has a divine way of helping us access parts of ourselve...
2024-02-1535 min
In Defense of Plants PodcastEp. 460 - Floral Chemistry RevisitedFor Dr. Rob Raguso, the phrase "stop and smell the roses" takes on a whole new meaning. Dr. Raguso studies the intricate world of floral chemistry. You are undoubtedly familiar with some of the wonderful odors flowers produce but such tantalizing smells are only the beginning. The world of floral chemistry is quite remarkable and the function of the myriad substances they produce go much deeper than simply pollination. We revisit a conversation that will put a whole new spin on your appreciation of flowering plants. This episode was produced in part by Charis, EJ, Laura, Sung, NOK, Stephen...
2024-02-111h 07We Evolve PodcastS2 E5 - Does the process know we're trusting it?“Just trust the process” – it’s often advice we dish out to ourselves and each other when we’re feeling like things are heading towards a cliff. But does the process even know we’re trusting it? For something we’re putting a lot of faith in – what are we actually trusting? The basis of this podcast is about navigating our evolutions and sharing our process, so let’s talk about what it actually means.Support the showSubscribe to our newsletter: weevolvepodcast.com.au Connect with us:
2024-02-0839 min
In Defense of Plants PodcastEp. 459 - Pigments & Plant StressPlant pigments certainly catch the eyes of many organisms, but they serve many important functions beyond simple attraction. For instance, plant pigments can play a huge role in managing stressors like heat, sunlight, and more. Join me and Dr. Niky Hughes as we explore one of the most abundant and important types of plant pigments - anthocyanins - and learn how they not only vary in appearance but also in functional benefit. This episode was produced in part by Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy...
2024-02-0440 minWe Evolve PodcastS2 E4 - Journaling - a magic tool to support your evolution!Reflection, pattern reading, self-inquiry, understanding ourselves, gaining clarity and figuring out what we desire – just some of the reasons we always have our journal handy! Journaling is a core part of our toolkit for navigating our conscious evolution so we wanted to share our ‘no rules’ approach. Whether you already have a journaling practice or not, this episode we offer some tips and food for thought to help incorporate this super simple tool that can uncover profound insights for your own process.We often share journal prompts from our episodes in our Instagram - we'd l...
2024-02-0123 min
In Defense of Plants PodcastEp. 458 - Plant StressPlant stress starts at the molecular level but can influence entire ecosystems. That is why questions about drought, heat, and climate change fuel Dr. Lou Santiago's research. Join us as we explore the ins and outs of studying plant stress in different ecosystems. This episode was produced in part by Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous...
2024-01-2852 minWe Evolve PodcastS2 E3 - What is a 'dream life' and are we there yet?We often talk about one day when we make it to our dream life – like it’s a far off destination somewhere out ‘there’. Join us on an exploration of figuring out just what is a dream life. What does a dream life feel like and is it even possible?Support the showSubscribe to our newsletter: weevolvepodcast.com.au Connect with us: @we.evolve.podcast Podcast enquiries: we.evolve.podcast@gmail.com
2024-01-2545 min
In Defense of Plants PodcastEp. 457 - The Wild World of Wet PlantsPlants obviously need water to survive, but how do they interact with water in a more physical sense? How plants like trees capture and distribute precipitation can have massive consequences for ecosystem and societal processes. From soil formation to stormwater management, understanding wet plants is very important. Join me and Dr. John Van Stan as we explore how his lab is tackling the complex dynamics of wet plants and learn how varied disciplines play a role in such investigations. This episode was produced in part by Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will...
2024-01-211h 00We Evolve PodcastS2 E2 - Redefining 'failure'In this episode we consider a rather confronting question we’ve both asked ourselves many times – am I a failure?Words can be powerful and carry a lot of weight in our lives. ‘Failure’ is one of those words for many of us. Today we dig deep on the heaviness we can experience because of the meaning we attach to failure. We share how we’ve unravelled the limitations of failure by redefining and reclaiming what it means to us. In fact, we’ve shifted so far the other direction - we think our...
2024-01-1834 minWe Evolve PodcastS2 E1 - New Year reflections & dreamingJoin us as we sit in the delicious new year energy. It’s such a beautiful time to reflect on how we’ve evolved over the last year and create space to dream about the year ahead. We've learnt that the creation happens energetically in our intentions, before the actions and outcomes in our lives. While setting goals or resolutions haven't always been a great fit for us personally - we’re sharing how we put shape around the reflection and dreaming process in ways that feel exciting and authentic for us. Support...
2024-01-1151 minWe Evolve PodcastS1 Christmas bonus & S2 tasterThought we’d sneak in a little xmas bonus minisode! Inspired by the festive season and our excitement for Season 2 of the pod… we’re chatting about Christmas fun, navigating all the feelings when family traditions shift, and creating Christmas magic for ourselves – no matter what stage of life you are in. Plus you’ll get a taster of our first episode for next year and the low down on some of the juicy topics coming in Season 2! Support the showSubscribe to our newsletter: weevolvepodcast.com.au Connect w...
2023-12-2120 minWe Evolve PodcastS1 E8 - Let it be easySometimes we make things much harder than they need to be. But do we actually have any control over the ‘ease’ factor in the situations and transitions we all face? We think so - and we are deep in the process of learning to let things have an energy of ‘ease’ rather than taking the well-worn-familiar-path of ‘struggle’. This chat is a window into one our current favourite topics about how to make the shift to welcome more ease & flow into our lives. Enjoy! Support the showSubscribe to our newsletter:
2023-12-1441 minWe Evolve PodcastS1 E7 - Rethinking 'stressed & busy' as the status quoStress & busyness seem like that status quo for simply being alive. But there’s a price to pay. And if you are anything like us, we’ve had to learn the hard way to listen when our bodies are saying ‘no’. Join us as we explore the shifts we’ve made from being completely overwhelmed by our own lives, to making conscious choices about the types of lives we want to be living. Support the showSubscribe to our newsletter: weevolvepodcast.com.au Connect with us: @w...
2023-12-0738 minWe Evolve PodcastS1 E6 - Desire if you dareHow important are our desires? Join us as we explore some of the not-so-great meanings we had subconsciously attached to the word, and the beautiful path that opens up when we truly connect to our deepest desires.Support the showSubscribe to our newsletter: weevolvepodcast.com.au Connect with us: @we.evolve.podcast Podcast enquiries: we.evolve.podcast@gmail.com
2023-11-3037 minWe Evolve PodcastS1 E5 - Best case scenarioAs humans we are hardwired to survive, and playing out our worst case scenario is so often our go-to survival strategy. For us, we noticed it was actually a deeply ingrained habit that has kept us repeating patterns based in fear, shame and lack. So, what if we flip the script? Today we’re chatting about how we’re learning to refocus our energy on creating expansion and possibility in our lives instead.We hope you’ll love this conversation as much as we loved having it!Support the show
2023-11-2327 minWe Evolve PodcastS1 E4 - Smashing our own glass ceilingsDo you ever catch yourself saying ‘well that’s just reality’ or ‘that’s just life’? We’ve found these moments are little flashes of insight into our own personal glass ceilings or barriers that have kept us living lives that feel somehow lacking to how we pictured our lives turning out… And it happens to all of us, but often we’re completely unaware of why. In this episode we explore how we’ve dug down to the roots and discovered subconscious beliefs that have held us back from stepping into the realities we truly want...
2023-11-1636 minWe Evolve PodcastS1 E3 - Two things can be trueCome with us as we explore the ‘both/and’ concept. For us it carves out a container to help us hold the complexities within ourselves and the world we live in. It creates a beautiful space for both your truth and my truth to co-exist. Check out some journal prompts on Instagram @we.evolve.podcast Support the showSubscribe to our newsletter: weevolvepodcast.com.au Connect with us: @we.evolve.podcast Podcast enquiries: we.evolve.podcast@gmail.com
2023-11-0921 minWe Evolve PodcastS1 E2 - Radical responsibilityToday we chat about the concept of ‘radical responsibility’ and how it has the potential to change our lives. So what is it? And importantly, what is it not. We discuss examples of where we've applied radical responsibility or where we would benefit from applying it. And we both share our process for digging deep into learning why not-so-great things have kept showing up in our lives, as well as some of the uncomfortable discoveries we've made about our own beliefs. BUT once we had awareness, were able to do something about it and make some hu...
2023-11-0235 minWe Evolve PodcastS1 E1 - Taking the leap & navigating changeWe thought we’d start with an update about where we are at in our journeys, why we wanted to start a podcast, what we think you'll get out of it and why should you listen. Here's to many soul nourishing chats to come! Emily & CharisxxSupport the showSubscribe to our newsletter: weevolvepodcast.com.au Connect with us: @we.evolve.podcast Podcast enquiries: we.evolve.podcast@gmail.com
2023-10-2626 minWe Evolve PodcastWe Evolve - Season 1 Overview minisodeGet a sneak peak into Season 1 of the pod, plus find out the juicy details about the launch! Also - are you following us on Instagram yet? @we.evolve.podcast Support the showSubscribe to our newsletter: weevolvepodcast.com.au Connect with us: @we.evolve.podcast Podcast enquiries: we.evolve.podcast@gmail.com
2023-10-1016 min2023-10-0602 min
Childcare, WTF?*Special Guest* Morgan Phillips-Spotts: WTF?Morgan Phillips-Spotts is a long-time Super Sitter, an entrepreneur, an improviser, and she not only gives us some 3 Little Pigs advice, but also shares how she maintains a 4 on the WTF scale (like HOW?) Join Tori and Eric this week as they talk to Morgan about Super Sitting, her business, and her most outrageous WTF kid moments. She tells T&E a story that almost laughed them out of their charis. WTF is right. Let's Party. This weeks shout outs: MoMo's Book Club --> momosbookclub.cratejoy.com Morgan: @momosbookclub
2023-09-111h 02
We Evolve PodcastWe Evolve - Teaser!We believe that magic happens as We Evolve.Get excited for the We Evolve Podcast launching soon!Support the showSubscribe to our newsletter: weevolvepodcast.com.au Connect with us: @we.evolve.podcast Podcast enquiries: we.evolve.podcast@gmail.com
2023-08-2300 min
Noughtie Child PodcastEpisode 100: The Ashes are Alive & We're 100*We're 100* - today we're celebrating our 100th weekly episode and unusually we don't have a guest. Since we last recorded, there has been some unbelievable cricket in the Women's Ashes and England have won three games on the trot. There's also been Rachael Heyhoe Flint Trophy action and some Hundred announcements so we have plenty to cover today. As we've reached this milestone, we reminisce on the start of the podcast, some interview highlights and more. We also want to thank every single guest who has featured over the past 2 & 1/2 years, so below is everyone who has been interviewed on...
2023-07-1452 min
Romance Your TBR: An Unhinged Historical Romance PodcastS01.07: Midnights (7:15pm Edition) (Caroline & Hannah’s Version)In which Hannah (sexy baby) and Caroline (sexy baby) pair historical romance novels with songs from Taylor Swift's Midnights, dress for revenge (seduction), and agree that karma is indeed a cat (named Rhys Winterborne).Intro: (00:00)Midnights (7:15pm Edition) (Caroline & Hannah’s Version)✪ 1. Lavender Haze - (4:00)- Caroline: Bombshell, Sarah MacLean- Hannah: Devil’s Own Duke, Lenora Bell✪ 2. Maroon - (9:24)- Hannah: A Scoundrel of Her Own, Stacy Reid- Caroline: Daring and the Duke, Sarah MacLean✪ 3. Anti-Hero - (14:35)- Caroline...
2022-11-251h 51
Making It Up208: Who’s responsible when the majority of students fail a class?In episode 208, Charis and Eugene discuss the case of an NYU professor's contract termination after the school received a number of student complaints. They talk about teaching methodologies and some of the ways schools are lacking.
At N.Y.U., Students Were Failing Organic Chemistry. Who Was to Blame? by Stephanie Saul
Tweet by Jesse Stommel
Tweet by Emily Nussbaum
---
Send in a voice message: https://podcasters.spotify.com/pod/show/maekanitup/message
2022-11-2119 min
Charis Classical AcademyEp. 12: A Peek Inside the Satellite & Central Classrooms with Mrs. CoxEmily Cox teaches Math, Science, STEM, & Latin with us in our upper grades, and is a co-teacher to her three kids. With her years of experience as a teacher (and co-teacher), Emily has several helpful tips for our satellite classrooms!
2021-04-0726 min
Stars in the Rafters31. As the tide comes in1. Pacific Sunrise / The Sun Still Shines / The Reel MacGyver - Chimney Swift (Boston, MA). Chimney Swift is Cecile Leroy, Daniel Raine, Yaron Shragai, and A.Z. Madonna. “Pacific Sunrise” and “The Sun Still Shines” are by Cecile, written on a red-eye flight to New Zealand. A.Z.’s improvisations over them turned into “The Reel MacGyver.” This track appears on their album, Fly Me Home. https://chimneyswift.bandcamp.com/ 2. The Mary Ellen Carter - Ian Robb (Ottawa, ON). Finest Kind (Ian, Ann Downey, and Shelley Posen) performs this Stan Rogers song as the final track on Ian’s 1994 album, Fro...
2020-11-1124 minStars in the Rafters23. Love stays loved and songs stay sung1. Serenity Knoll / Dragon Hatchery - Buddy System (Brattleboro, VT and Asheville, NC). These tunes were written for two dear friends in the dance community from Jonesborough, TN. Performed by Julie Vallimont and Noah VanNorstrand on their album Ride the Wheel. www.buddysystemband.com/ 2. Morris Set - The Teacups (Medford, MA and UK). These delightful tunes are from the Teacups! The Teacups are Alex Cumming, Kate Locksley, Rosie Calvert, and Will Finn. from their upcoming album In Which…, available for preorder. www.theteacups.co.uk/ 3. One foot in summer, by Susan Reid (Montpelier, VT). Read by Juli...
2020-09-1700 minStars in the Rafters19. Travels1. Le Canal en Octobre / En Flandres - Anadama (Portland, ME). Anadama is Amelia Mason (fiddle), Bethany Waickman (guitar), and Emily Troll (accordion). This pair of schottisches by Frédéric Paris can be found on their new CD, Way Back When, available for purchase on Bandcamp and their website. www.anadamamusic.com http://anadama.bandcamp.com 2. Aboard at a ship’s helm, by Walt Whitman. Read by Julie Vallimont (Brattleboro, VT). 3. Anderson’s Coast - Everest Witman (Montréal, QC). This tune is from Nova’s album Chasing the Sunset, featuring Kathleen Fownes on fiddle, Everest on g...
2020-08-2000 min
Alternative Stories and Fake RealitiesMother of FloodsSend us a textIn the edition we review the new novel, "Mother of Floods" by Madeleine F White and bring you an interview with the author. We have excerpts from the novel read by Madeleine herself and we look at her plans for a sequel and other writing projects begun during lockdown.The presenter is Kelli Winkler Sound design, music and production are by Chris GregorySound effects are from Freesound.orgIf you are interested in reading Mother of Floods you can purchase it in paperback or e-book form v...
2020-07-2412 min
Tackling MindsFreedom of Safety with Charis Koh | Re.Move #3Today’s conversation is with Charis Koh.Charis is a jill of all trades, she spent the last 9 years helping clients of all ages, with varying fitness levels and needs. From teaching toddlers to dance, helping people with rehabilitation and towards their fitness and mobility goals, teaching the above 80s to enjoy movement again, singing for weddings, and doing movement choreography work for various projects.Other than teaching, Charis is passionate about community building. She enjoys bringing like-minded people together, creating experiences, and discovering similarities and interrelations between seemingly unrelated subjects.
2020-07-2047 minStars in the Rafters5. Feel better1. Feel Better - Lissa Schneckenburger (Brattleboro, VT). This song by Lissa (fiddle, vocals) also features Stefan Amidon (drums), Corey DiMario (double bass), Ryan McKasson (viola), Alec Spiegelman (pump organ, woodwinds) and Jed Wilson (piano). It is recorded on Thunder in My Arms, available at www.lissafiddle.com. 2. Bransle / Tom Kruskal's - Elixir (VT, NY, DC). These two tunes are from Elixir’s album Rampant. Tom Kruskal’s has become a modern day classic found on many a dance floor, and was written by Amelia Mason and Emily Troll. The band is Ethan Hazzard-Watkins on fiddle, Anna Patton on clar...
2020-05-1300 minStars in the Rafters4. Solace in natureIntro: A Great Wagon (excerpt), by Rumi, read by Julie Vallimont. 1. Peggy's Maggot / Slangpolska / Veery - Aaron Marcus (Montpelier, VT). These tunes by Aaron Marcus are featured on their album Men Don’t Cry. The recording of a veery is from an actual bird. 2. Untitled by Sarah Hirsch, read by Anna Patton (Brattleboro, VT). Sarah wrote this poem just this week. 3. Charlie Mulvihil's / Gigue du Salon - Elixir (VT, NY, DC). These beautiful jigs are from Elixir’s album Anybody’s Guess. The band is Ethan Hazzard-Watkins on fiddle, Anna Patton on clarinet, Owen Morriso...
2020-05-0700 min
Grants Rants Hollywood TalkGR #103: Fall TV Review, RHOC Gina & Emily, Instagram, Playboy Club, Julie Chen & CBS w. Podcaster - Charis DillonCharis Dillon, Podcast Producer - Let's Talk TV with Charis @tvwithcharisShira Weiss, Blogger - www.ShirasGotTheScoop.com @shirasgotthescoop CBS is turned upside down by Les Moonves and the New Yorker article, The Playboy Club opens in New York with a motley crew in attendance- from Martha Stewart to D’Andra Simmons, Shira Weiss calls in to help me analyze the two new Real Housewives of Orange County - Emily Simpson and Gina Kirschenheiter. Grants feuding with Instagram. What’s can’t miss and definitely miss this fall on network tv. That and more with Char...
2018-09-1754 minMaking It Up049: Jay-Z as the new creative director of Puma Basketball and Kickstarter launchesEugene has a bone to pick with the news that Jay-Z has been appointed as the creative director of Puma Basketball. Charis gets excited about the Kickstarter spin-off Quickstarter that champions small projects. 00:17:58 Jay-Z as Puma Basketball creative director 00:36:34 Quickstarter Puma Clarifies: Jay-Z Is Not Actually President of Basketball Operations by Aric Jenkins Kickstarter — Quickstarter: It's okay to think small "Quickstarter" Encourages Creators to Crowdfund their Small-Scale Passion Projects by Emily Engle Oscar Lhermit
---
Send in a voice message: https://podcasters.spotify.com/pod/show/maekanitup/messag
2018-06-2847 min
Hearts in the Basement from BFF.fmHearts in the Basement #56Enjoying the show? Please support BFF.FM with a donation.
Playlist
0′00″ Pearls by Pierro Piccioni on Camille 2000 (CAM)
4′19″ Lost my Head there by Kurt Vile on b'lieve i'm goin down... (Matador Records)
11′08″ Streets of Your Town by The Go-Betweens on 16 Lovers Lane (Beggars Banquet)
14′34″ Belle Isle by Anna Burch on Quit the Curse (Polyvinyl)
18′00″ Sweetheart by Suicide on The Second Album + First Rehearsal Tapes (Mute)
22′02″ Driving by Grouper on Grid of Points (Kranky)
25′24″ Beyond the Clouds by You'll Never Get to Heaven on Images (Yellow K Records)
29′51″ ~Ghost~ by PYNKIE on ~Ghost~ (PYNKIE)
32′58″ I Like the Way You Love Me by Brento...
2018-04-1500 min