Shows
Momma Has GoalsTransforming Relationships through Love Languages and Paving Your Own Path in Motherhood with Charise FreemanIn this episode, Charise Freeman shares her journey of motherhood and the crucial role of finding supportive resources for both herself and her daughter. She discusses the transformative impact of understanding and applying love languages in their relationship, emphasizing how these can evolve over time. Charise offers practical strategies for using love languages with younger children and creating effective family systems. Additionally, she talks about her passion for helping others navigate trauma and build stronger parent-child connections. Tune in for valuable insights and resources to enhance your relationship with your children.What you'll hear in this episode:
2024-07-3045 min
Crown YourselfThe Power of Love Languages in Relationships with Charise FreemanImagine a home with children growing up with traumatic experiences because the majority of the time parents are trying their best to be better than their own parents. Are you a parent constantly asking yourself if you are a good mom or dad, trying so hard yet still struggling to connect with your kids?
#Parenting #ConsciousCommunication
This week's episode of Crown Yourself shows you how to grow in love with your kids, and it will guide you on how to bring to an end a bloodline and history of abuse. Learn life...
2023-09-061h 05
Freedom Battle Buddies of Color37: Rewind: Charise FreemanBe sure to rate the show on Apple Podcasts!In celebration of the upcoming 2 year anniversary of the podcast, listen in to one of the top 3 episodes of 2022.Grab a free copy of my Interactive Spend Plan that does the math for you!https://bit.ly/interactivespendplanSchedule Your Freedom Chat: https://calendly.com/freedombattlebuddies/freedom-chatConnect with Dr. Annhttps://linktr.ee/drannjamesHere's the budgeting app I've been using for years to tell my dollars where to go! https://ynab.com/referral...
2023-01-1641 min
Mama Work It PodcastConnecting with Your Kids in 30 Minutes or Less with Charise FreemanHow can working moms utilize the five love languages while parenting?Listen to find out how love languages can be such an important tool in connecting with your kids, especially when time is limited.This week on the podcast we interviewed Charise Freeman, a mom who has a passion for authentic women empowerment & mother-daughter relationships. Charise naturally mastered the art of contribution to meaningful relationships with women before she set on a path to purposefully improve, grow, & nurture this skill beyond her own current measurements and most importantly, ultimately apply this in her relationship with...
2022-11-0235 min
The Marriage & Motherhood PodcastEp. 20 - Connecting With Your Kids Using The 5 Love Languages with Charise FreemanLet us know how you enjoyed this episode!In this week's episode of The Marriage & Motherhood Podcast, my guest Charise Freeman shares: - How she uses the 5 love languages to connect with her kids - The most important thing to remember when connecting with your kids - Her system on how to involve the whole family to contribute towards the family's chores and responsibilities Charise Freeman is a visionary with the mind of a mogul & a heart dedicated to serving others, & she is an absolute natural at creating meaningful...
2022-08-0249 minFreedom Battle Buddies of Color31: Charise Freeman: Learn How To Remove The U in Guilt & Grow In Love Together InsteadCharise Freeman is a proud Air Force veteran who decided to leave the military to focus on her relationship with her daughter in hopes of breaking the cycle of strained mother-daughter relationships that had been going on in her family for a few generations. Over the last decade, she has been passionate about building a relationship with her daughter that is full of trust, open communication, and understanding.Her passion led her to write Growing In Love Together - A Military Mother's 90-day Guide to a Greater Connection with Her Daughter.
2022-06-1541 min
Unapologetically MommyHoodConnect, Reconnect, or Strengthen Your Mother Daughter Relationship- Ep. 07 Charise Freemanicking off Self-Love month Mothers and Daughters today is for both of you. This conversation among women with their mothers. The mother-daughter bond has always been tricky, either it's really good, or it's on the opposite end and not good at all. Always that unspoken conversation of why it happened, was it valid, and/or should there be any apologies and reconnection. On today's episode, we sit down with Author and Motivational Speaker Charise Freeman of Growing in Love Together and have that conversation about strengthening the mother-daughter relationship.Support this podcast at — https://redcircle.com/unapologetically-mommyhood/donations
2022-02-091h 20
Growing In Love TogetherGILT TIP #10 - Ask Yourself This QuestionAsking yourself the question "what does she need right now?" before jumping into being the disciplinarian can change how things play out when it comes to communicating with your daughter.Let me know on Instagram how much you enjoyed this episode!XxChariseSupport the show
2021-07-1017 minGrowing In Love TogetherGILT Tip #9 - I'm Not One of Your FriendsWas this phrase said to you when you were growing up? It certainly was said to me, more times than I care to count. In this episode, I talk about how this phrase is hurting your relationship with your daughter.Support the show
2021-07-0816 minGrowing In Love TogetherGILT Tip #8 - Hold Her HandConnecting with your daughter can be as simple as holding her hand. Support the show
2021-07-0707 minGrowing In Love TogetherGILT Tip #7 - Get to Know HerYou say you know your daughter but, how much do you really know her?In this episode, I talk about the mistakes you may be making in your relationship and ways for you to genuinely get to know your daughter.Support the show
2021-07-0614 minGrowing In Love TogetherGILT Tip #6 - Stop Saying What You Didn't GetAre you guilty of telling your daughter all of the the things you didn't have as a kid and she should be grateful for all that you have given her?NEWS FLASH: She doesn't care!It's time to really evaluate where that feeling of trying to make them be more grateful comes from. Is the real reason that you would like them to be more grateful or is this something where you need to look within and find your own gratitude.Support the show
2021-07-0510 minGrowing In Love TogetherGILT Tip #5 - Grab Something And Wrap ItToday's tip is all about not only giving her a simple gift but wrapping it. Wrapping her gift will bring more meaning to the gift you are giving her. The gift can be something very simple that you won't necessarily have to go to the store for!Support the show
2021-07-0207 minGrowing In Love TogetherGILT Tip #1 - SimplicityIt's truly about the simple things when it comes to connecting with your daughter. Keep it simple. No need to whip out the credit card for a mani/pedi day. Connecting with your daughter gets to be simple. I've implemented simple connection by using the 5 love languages. The 5 love languages are Physical Touch, Receiving Gifts, Words of Affirmation, Quality Time, and Acts of Service. The tips I share on a daily basis are SIMPLE and not necessarily always EASY to implement. Implementation is going to take ACTION on your part. Keep it simple.It's abo...
2021-07-0111 minGrowing In Love TogetherGILT Tip #3 - Give Her A High FiveWhy do we stop giving the same enthusiasm we once gave to our daughter when she began to walk?This tip is talking about connecting by giving her a high-five with a splash of enthusiasm! I talk about keeping that same excitement you once had for her when she first learned to say "mama", first learned to walk, and first learned her ABC's. Support the show
2021-06-3009 minGrowing In Love TogetherGILT Tip #2 - Do Something With HerShow her some love today by helping her do something that you would normally have her do something on her own. If she normally makes her bed, take time and help her do that.If she normally folds her laundry on her own, help her do that.If she normally cleans her room on her own, help her do that.Less focus on the fact that she KNOWS how to do the things and more focus on the opportunities to connect that can be inserted into your daily activities. Support the show
2021-06-2908 minGrowing In Love TogetherGILT Tip #4 - Say I Love YouTo connect today, forget the extra stuff and say the simple phrase, "I love you". I'm sure you say I love you but do you JUST say I love you with nothing else before or after the phrase?Connecting by saying the phrase "I love you", will help combat the feeling of people pleasing. Saying just that phrase will send the signal that YOUR love for HER is unconditional.Support the show
2021-06-2809 minGrowing In Love TogetherLet's Talk About It: CuttingWhen a friend says that they are struggling with something, you stop and talk about it. Even when you don't know all of the answers, stop and talk about it. Being comfortable with the uncomfortable. Be comfortable with no script. Be comfortable with not knowing all of the answers. Let's support each other. Use what you have and push forward. Don't wait until you have all of the pieces to begin. The piece that you are giving to that friend may be the piece that they need. You don't have to have every piece, by yourself, to su...
2021-04-021h 13Growing In Love TogetherApologizing Without ApologizingIt just grinds my gears when I don't get an ACTUAL apology. My version of an apology is the person who wronged me to sit me down, look me in my eyes, and list off all the ways that they hurt me and list all the ways they were going to change and/or make it right. Do I get that type of apology? No. In this episode I dive into WHY I crave to be seen even when my lovely man is upset. I walk through what triggers me and...
2021-02-1450 min
Growing In Love TogetherGrowth, Communication, Love, and HonestyIn this episode I ask my lovely man, Dee, questions around growth and he brought so much of his knowledge and experience to the conversation. Our journey hasn't been the easiest but, it has certainly been adventurous and I wouldn't be able to do this life that we have built without him. There is so much power in unity and I am so grateful for the unmatched unity that we share. I hope the love and our wonderful journey in it shines through in this beautiful conversation that I enjoyed so much. I am sooooo excited to sha...
2021-01-3143 minGrowing In Love Together"You Have a Good Man"In this episode I just really wanted to talk about that common thing that my friends say to me when I let them know about something my lovely man did. I am always at a loss for words because I am unsure of what I should be saying back.I talk about why I feel he is a good man -- ME being a good woman to him. The love I have for him, the way I am with him brings that good man out. I was not always a good woman TO him and that all...
2021-01-2432 min
Growing In Love TogetherGrief: Losing My MomI'm not gonna lie, when Kim Hanlon inquired about being a guest on this podcast, I was not sure if talking about grief would be a good fit for you all. When I tell you that this lovely lady is doing something amazing, I mean it!The episode is centered around grieving the loss of my mom. It seems crazy because she is actually alive but, I really learned that because she isn't around there were parts of our relationship that I needed to grieve. This episode is simply a conversation between Kim and I...
2021-01-061h 32
Growing In Love TogetherResilience Building After TraumaResilience (noun): The capacity to recover quickly from difficultiesIn this episode I spoke with Tina Dodds about resilience building after trauma. We both discussed certain points in our lives where we had to bounce back and how we went about doing that. It was such an honor speaking with Tina about her experiences and I really appreciate the authenticity she brought to you all!Tina has been helping people transform their lives for over 20 years. She speaks on a major turning point in her life that turned her focus on working w...
2020-12-311h 02
Growing In Love TogetherSelf Care: Beyond the Mani /Pedi Spa DaySELF CARE. SELF CARE. SELF CARE.Everyone said it, I heard it, and I did things that the world saw as self care but I was NOT feeling cared for. I went on a mission to look for women to connect with and ask them "What ways do you care for yourself that aren't the 'normal' ways to do it?"I connected with this AMAZING woman who set my soul on fire! She and I had a MIND BLOWING conversation where we talked about so many ways to take care of ourselves! Let...
2020-10-2843 min
Growing In Love Together5 Tips to Understanding Your TeenI am excited to introduce guest #2.... Lisa Gay Nichols!Lisa and I connected during a Social Media Session hosted by The Mamahood Club and from the first time she spoke, I knew I wanted to get to know more about her work. She told me about her experience with her teen, I listened to her book on audible, and I knew she had something valuable to share with my audience. I asked if she would be a guest on this podcast and she said YES! I couldn't be more thrilled with our conversation and I look forward...
2020-10-1444 min
Growing In Love Together5 Tips to ThriveI am so excited to have my FIRST guest on the podcast! I hope you can hear the excitement in my voice. We talk about ways to thrive during a pandemic. I don't know about you but, I go straight from working at my dining room table to mom mode within seconds. I became EXTREMELY overwhelmed with all the things and had to reset and set boundaries. Talking with Sarah definitely reminded me of how to do that.Sarah Alexander is a Boundaries Personal Trainer that bring women back to self acceptance and alignment by encouraging whole...
2020-10-1334 minGrowing In Love TogetherGoodbye for Now....Has it been crazy time for you? It has been a crazy time for me.With the pandemic, distance learning, and everything in between I have been searching for ways to take care of myself. I find that the words self care are thrown around so often that I've almost become numb to it. I've come to the point where I am not sure what that even means now. I can't schedule a whole spa day. How will I implement self care? I can't have much time away from my kids so, HOW can I implement self...
2020-10-0809 minGrowing In Love TogetherThey Need Me, I Don't Need Them (Part 2)When it comes to our kids it can easily feel like they need us more than we need them and if we begin to rely on them there is a FAT chance they will disappoint.The truth is, yes, they will disappoint us IF we are constantly wanting them to live up to our standards the first time they put their hands to something that we have done forever and ever. Accept that they are not perfect, and just like us, they have to work through the mistakes towards perfection.Growing in Love Together means...
2020-08-1341 minGrowing In Love TogetherThey Need Me, I Don't Need Them (Part 1)They need me, I don't need them...Have you heard yourself say those words concerning your significant other? Have you heard yourself saying those words concerning your kids?Yea, me too.In the first part of this 2 part series I talk about the meaning of VALUE, how the attitude of "they need me, I don't need them" really put a strain on my relationship with Dee, and how I changed my perspective.Let me know how this episode changes YOUR perspective, hit me up: Facebook InstagramTo be...
2020-07-2631 minGrowing In Love TogetherWho You Are Vs. How You AreHurtful words, lets face it, HURT! How many times have you brushed off a hurtful word because someone said they were "just playin" or said "you can't take a joke?".Are the hurtful words people said to you seem to be stopping you from being your best self? Do you need a practical way of shutting out the hurtful words so you can peacefully move on with your life and do bigger and better things?In this episode I talk about a very practical way to begin your journey into freedom from hurtful words!
2020-07-0254 minGrowing In Love TogetherThis Song is for You!A song that inspires me daily. This song is about strength for every day in every troubling situation.Hit me up on Facebook and/or Instagram and let me know what you think!To be notified of all NEW episodes, make sure you subscribe!Apple Podcasts, Spotify, Google Podcasts, OvercastIs the podcast hub you use not listed? Let me know!Join my NEW Facebook Community: Sisters Offering Assistance to RiseRemember, there is strength in vulnerabilityXx...
2020-06-2010 minGrowing In Love TogetherS.O.A.R. Woman Part 3Are you tired of living in guilt and shame?Are you trying to figure out how to lift yourself out of it?Are their things you know you need to grow past in order to propel forward?In this episode I talk about how the last part of the song and how it has helped me, in many relationships, to propel forward. I take you on the journey of my past and my present to illustrate that this song is so much more than an intimate relationship song but a song for ALL relationships.
2020-06-1236 minGrowing In Love TogetherS.O.A.R. Woman Part 2Trust issues!!? Who has them?I know I do...... did..... maybe still do a little. Past relationships can cause this.Verse 3 of my song talks about trust and how to begin to trust again. It isn't easy but it sure can be done.Support the show
2020-05-3051 minGrowing In Love TogetherS.O.A.R. Woman Part 1Are you tired of your past holding you back in your current situation? Are you ready to stare your past in the face and take charge? Are you ready to Grow In Love?If yes, then.... this episode is most certainly for you!! You are a resilient woman and I know you can make it through anything!Let me take you on a journey and share the reasons behind this Song of a Resilient Woman.Support the show
2020-05-1642 minGrowing In Love TogetherCommunicationCommunication has been at the forefront of our relationship the last year or so and this Shelter in Place has placed us in a position where we have to talk with one another. I am so grateful for this time we have with one another.Support the show
2020-05-0258 minGrowing In Love TogetherBe PresentHang in there as I talk it out with you my thoughts and feelings that have gone on since the events of COVID-19 began to change my work environment. This journey has taken an extreme turn and I'm here for ALL of it. Support the show
2020-03-2124 min
Growing In Love TogetherThe CraziesI take you through the feelings of helplessness, selfishness, and realizations as I discuss the days that my daughter was in the facility with "the crazies". You know what I'm talking about, those straight jacket slobbering people you see in the movies. I even discuss the days thereafter and how we began to grow in love together.Support the show
2020-03-0834 min
Growing In Love TogetherMy TruthMy truth. This episode is my truth and I needed to share it. When you feel you are ready, share your truth with me. I'm listening.Support the show
2020-02-2221 min
Growing In Love TogetherWhere it All BeganLooking back, it isn't always easy to embrace the journey that you took to get to your present circumstances. It's easier to smile, show the glitz, glamour, and finished product. In this episode I strip away the gold and take you on the journey and share how it all began.Like what you hear? Screenshot and share on Instagram and Facebook!Instagram: @ActiveDutyToActiveMommyFB: Charise FreemanSupport the show
2020-02-0834 min