Shows
Passion In Motion : A Fitness Podcast#19 - Jessica ReyesJessica began her athletic journey when she started playing soccer at the age of four through college. She started her coaching business Sugar Runs Coaching in 2017, works with athletes of all ages and abilities. Jessica ran 3:09 at grandmas marathon in 2019 and 3:01 pr at CIM marathon. She followed one of her favorite pacers Ricky during the races and became successful from doing it. She believed in herself and stayed mentally strong to have a strong finish, despite putting a lot of strain on her quads at the Eugene marathon.2021-06-0621 minPassion In Motion : A Fitness Podcast#19 - Sophie LambertSophie is an marathon runner and athlete from England, and eventually moved to Vancouver. She discusses some of the ways how having a strong mindset can make you perform more efficiently at the longer distances. Sophie has worked with Heather McKirdy and has lowered her marathon pr down to 3:07.2021-05-2826 minPassion In Motion : A Fitness Podcast#18 - Ben ParkerBefore the age of 16 I did very little sport, I found myself feeling unhappy with my body image and low in confidence. Day one in the gym was my 16th birthday where I set myself the aim of losing weight and building muscle. I developed steadily with the help of trainers in the gym and through Youtube. Through hard work and perseverance I continued to improve, setting bigger and harder goals for myself. Studying for a Geography degree at the University of Southampton I balanced sports with my studies and achieved the personal challenge of going to the gym 365 times...2021-05-1035 min
Passion In Motion : A Fitness Podcast#17 - K8str_runzKatie first started running in junior high school track/field as a hurdler. 16 years later, she gained interest for the sport of distance running. Katie since then has ran 62 half marathons, 7 marathons and 2 ultras. She's even trained and ran half marathons every month through her 9 months of pregnancy! Thanks to her coach at Atlanta Sports Recovery she’s now a firm believer in the “less mileage/more strength" approach to running, resulting in a 30 minute PR at the LA Marathon last year. Two of her other breakout performances was when she ran Oklahoma City Memorial Marathon and San Francisco Marathon. Kati...2021-05-0135 min
Passion In Motion : A Fitness Podcast#16 - Robbie BalengerRobbie Balengar is a dedicated athlete in the running community and has ran several ultra marathons including Bandera 100k, Caballo Blanco 50, and Austin Marathon to prepare for his run across the United States of America. He ran 3175 miles from Huntington Beach California to Tavern On The Green in New York City in 75 days. Robbie did this all on a Whole Foods plant based diet with the help from his crew and the ice cream company Nadamoo who sponsored him for this event. He believes becoming vegan will make a huge impact , not just in the running community but around the...2021-04-2326 min
Passion In Motion : A Fitness Podcast#15 - Lindsey HeinPodcast Host Lindsey Hein of “Ill Have Another” and “ Why Is Everyone Yelling” talks about her experiences podcasting Ryan Hall and Sarah Hall. She has ran 16 full marathons including a 3:11 pr. Lindsey balances a lifestyle of being a mom of four , full time marathoner and podcaster. She believes staying focused in training is the key to success.2021-04-1625 min
Passion In Motion : A Fitness Podcast#14 - Stacey GrossStacey got into running when she reached grad school. She has completed 25 half marathons, full marathon, triathlon and multi duathlons since then. Last year Stacey ran 30 miler and 50 miler 24 hour yeti challenge. She strongly believes in incorporating strength training with running for reaching a new level in training. Recently she launched her new company “Runs On Iced Coffee”. Stacey believes that coffee can help improve performance as a runner, and tastes great!2021-04-1123 min
Passion In Motion : A Fitness Podcast#13 - John Psyllas & Jethro ByattJohn is an accredited strength and conditioning coach with over 12 years of experience working with high performance sports. He holds a bachelors degree in applied sport and exercise science from Robert Gordon University and has masters degree in strength and conditioning. Jethro holds a masters degree in Physiotherapy and has gained multiple years of experience working in NHS and private sector. He has experience coaching strength and conditioning from university level to Olympic level. They discuss some of the ways effective strength training can be applied by using the progressive overload principle. John and Jethro talk about how having strong...2021-04-0146 min
Passion In Motion : A Fitness Podcast#12 - Jennifer VollmanJennifer is a USAT certified triathlon coach , age group triathlete and a mom. She spent 10 years working in global education, 5 years later changing her outlook to compete in triathlons and ironmans. Over the past couple years she has completed full distance triathlons, half ironmans, and multiple sprint races. She had placed in top 10 age group seven times and qualified for the 2020/2021 ironman 70.3 world championships. Her passion for this sport has discovered a new potential in these moments.2021-03-2623 min
Passion In Motion : A Fitness Podcast#11 - Rachel BankaciRachel is a lifelong runner and has been running for over three decades. She ran throughout her highschool years doing track and xc when eventually sparked an interest in marathon running after running collegiate. She qualified for Boston marathon 4x. Rachel discusses some of the ways you can achieve your true potential as an athlete.2021-03-2129 min
Passion In Motion : A Fitness Podcast#10 - Geena SilviaGeena has been run coach since 2018 and discusses some of the ways of to become a better athlete through body posture and proper running training technique. She has ran 90 races from 5k to full marathon in 8 years, including getting into triathlon training 2 years ago.2021-03-1436 min
Passion In Motion : A Fitness Podcast#9 - Amanda JAmanda’s journey began when she started getting serious into running in 2014 when she ran Marquette half marathon. She ran the Marquette marathon which is a very hilly course and is a huge feat for anyone who completes the course.2021-03-0430 min
Passion In Motion : A Fitness Podcast#8 - Elysha OmoomyElysha continues to stay consistent through her running journey after running 3:04 at the revel mt charleston marathon. This course starts at 5000 ft altitude gain, and dips well below that towards the end. She believes doing a lot of hill work will result in big results in the long term.2021-02-2643 min
Passion In Motion : A Fitness Podcast#7 - Sarah SilberSarah is a very determined athlete in the running community that has a very strong background in cross training and athletics. She ran 3:38 pr in the mesa marathon, resulting in BQ. She discusses some of the ways of trusting the process.2021-02-2533 min
Passion In Motion : A Fitness Podcast#6 - Heather JensonHeather is a 2x ironman finisher and has been on NBC’s Quest For Kona. Heather discusses some of the strategies of breaking the race up into increments for having a strong finish.2021-02-1236 min
Passion In Motion : A Fitness Podcast#5 - Sarah MahaneySarah is an amazing athlete that has qualified for Boston marathon, while recently running a sub 3 hour marathon! She discusses some of the ways to tackle the mental aspect of running by not overanalyzing the process.2021-02-0820 min
Passion In Motion : A Fitness Podcast#4 - Heather SchulzHeather is a very dedicated athlete in the running community and has qualified for Boston many times. She discusses some of the ways you can improve your running performance through consistency and longevity.2021-02-0537 min
Passion In Motion : A Fitness Podcast#3 - Mike WardianMike is a professional runner for HokaOneOne and has completed one of the worlds toughest foot races, known as badwater 135.2021-02-0320 min
Passion In Motion : A Fitness Podcast#2 - Bam GarciaFrom alcohol lifestyle to ultra runner , Bam has run multiple sub 3 marathons, qualifying for Boston, sub 20hr 100miler and several 50k’s! He believes having a creative mindset can get you where you want and overcome the obstacles that lie ahead.2021-01-241h 04
Passion In Motion : A Fitness Podcast#1 - Steven SeighmanSteven has been on a plant based whole food diet for 10 years and it has transformed his life. He recently ran a 50k race with no previous marathon training!2021-01-2318 min