Shows
Insurance Refocused#104 - Starting From Scratch w/ Charles McDadeIn this episode, Lindsay and Carey Wallace sit down with Charles McDade, Agency Owner at McDade Insurance, to discuss building an agency from scratch from an entrepreneurial perspective. The conversation covers the importance of relationships, the lessons learned from entrepreneurship, and the significance of context in receiving advice. Charles also hits on the top key decisions that agency owners should focus on, including choosing the right MGA for you, understanding financial metrics, and the significance of asking the right questions to foster successful partnerships.This episode is brought to you by Cake, connecting independent insurance agents looking...2025-01-2147 min
The Bear Essentials PodcastInside the Mind of a Young Visionary: Jamie McCreedy’s Rise in Football MediaJoin us for an inspiring episode, “Inside the Mind of a Young Visionary: Jamie McCreedy’s Rise in Football Media,” where we explore the extraordinary journey of 16-year-old Jamie McCreedy, a rising star in the world of sports media. Discover how Jamie’s passion for football and his relentless drive have propelled him to success as the host of the popular podcast Inside the Mind Of, where he interviews players and managers from the world of football.Meet Jamie McCreedy:At just 16, Jamie McCreedy has already made a name for hims...2024-08-2643 min
The Bear Essentials PodcastMastering High-Pressure Performance with Evan MarksJoin us for an insightful episode titled “Mastering High-Pressure Performance with Evan Marks,” where we explore the strategies and mindset that fuel success in high-pressure environments.Meet Evan Marks:Evan Marks is a leading mental performance coach with M1 Performance Group, specializing in guiding elite professionals through the complexities of high-stakes decision-making. With a focus on modern psychoanalysis and neuroscience, Evan helps clients transform pressure into peak performance.Learn More About M1 Performance Group:Website: https://m1performancegroup.com2024-08-1644 min
The Bear Essentials PodcastLeading Beyond Limits: Scott Rogers’ Journey with The England Amputee Football AssociationJoin us for an inspiring episode titled “Leading Beyond Limits: Scott Rogers’ Journey with The England Amputee Football Association,” where we delve into the remarkable life of Scott Rogers, exploring his resilience, leadership, and the power of pushing beyond boundaries.Meet Scott Rogers:Scott Rogers is the head coach of the England Amputee Football Association men’s team, renowned for transforming the team and leading them to victory in the 2023 Amputee Nations League. His dedication and innovative coaching strategies have inspired countless athletes to defy expectations and achieve greatness on and o...2024-08-0935 min
Charles Band's Full Moon FreakshowCharles Band's Full Moon Freakshow | Dee WallaceDee Wallace joins Charlie on the Freakshow this week! From her first major role in Wes Craven's 1977 classic THE HILLS HAVE EYES, followed by a startling lead performance in Joe Dante's werewolf masterpiece THE HOWLING, Dee found superstardom starring as the mom in Steven Spielberg's juggernaut sci-fi family hit ET and soon afterwards, as yet more mom's encountering the unknown in the 1983 adaptation of Stephen King's CUJO and the cult creature feature CRITTERS. Since then, Dee has worked for greats like Peter Jackson and Rob Zombie, has appeared at least once in almost every TV series of the past 50...2024-08-0649 min
The Bear Essentials PodcastIn the Shadows: Uncovering Child Exploitation with Steve Jones
Join us for a gripping episode titled “In the Shadows: Uncovering Child Exploitation with Steve Jones,” where we delve into the critical work of Detective Steve Jones as he battles against the hidden threats lurking in our communities.
Meet Steve Jones:
Steve Jones is a dedicated detective in Willistown Township, Chester County, and an FBI Task Force Officer with the Child Exploitation Task Force. A proud graduate of North Catholic HS, Steve brings his Falcon pride and relentless determination to his fight against child exploitation, working tirelessly to protect the most vulnerable among us.
About the Host:
Charles Wallace, host...2024-08-0340 min
The Bear Essentials PodcastHunting the Limits: Paul Cashmore’s Unyielding JourneyJoin us for an inspiring episode titled “Hunting the Limits: Paul Cashmore’s Unyielding Journey,” where we delve into the remarkable life of Paul Cashmore, exploring his resilience, personal transformation, and the power of pushing beyond boundaries.
Meet Paul Cashmore:
Paul Cashmore is a renowned performance coach, resilience expert, and former Metropolitan police officer known for his work in personal training and boxing coaching. He brings a unique perspective blending physical endurance with mental fortitude, helping individuals achieve their peak potential. Additionally, Paul stars in the popular reality TV show “...2024-07-261h 03
The Bear Essentials PodcastFrom Battlefields to Bestsellers: Damien Lewis on War, History, and StorytellingJoin us for a gripping episode with Damien Lewis, where we explore the journey from the front lines of conflict to the world of bestselling books. Damien shares his experiences as a war correspondent and how these shaped his transition into a renowned author. Discover the transformative power of storytelling in preserving history and honoring the sacrifices of those who served. This episode delves into the meticulously researched and captivating narratives that define Damien’s work, offering valuable insights into the courage, resilience, and spirit of what some deem the Greatest Generation.
Meet Damien Lewis:
Damien Lewis is...2024-07-2057 min
The Bear Essentials PodcastElevating Awareness for Clear Minded Living with Jake AndersonJoin us for an enlightening episode with Jake Anderson, where we explore the intersection of awareness and clarity. Jake shares his journey from entrepreneurial stress to finding inner peace through meditation and mindfulness. Discover the transformative power of ancient wisdom blended with modern coaching techniques. This episode delves into practical strategies for achieving emotional resilience, clarity, and joy. Jake’s insights offer valuable guidance for anyone seeking holistic growth and balance in their personal and professional lives.
Meet Jake Anderson:
Jake Anderson is a coach dedicated to helping entrepreneurs find clarity and balance through mindfulness and meditation. His approach in...2024-07-1747 min
The Bear Essentials PodcastFrom Mental Hellness to Wellness: David Woods Bartley’s Journey of Hope and HealingJoin us for a gripping episode with David Woods Bartley, a mental health advocate dedicated to transforming lives. David shares his personal journey from mental hellness to wellness and the principles that drive his approach to mental health. Discover how he emphasizes the importance of connection, community, and spirituality in healing. This episode delves into poignant discussions about overcoming isolation and finding hope. David’s insights offer valuable guidance for anyone looking to achieve lasting mental wellness and resilience.
Meet David Woods Bartley:
David Woods Bartley is more than a mental health advocate; he’s a visionary dedicated to help...2024-07-1346 min
The Bear Essentials PodcastStronger Inside Out: A Journey with Tom HudsonJoin us for an enlightening episode with Tom Hudson, author of “Stronger Inside Out” and a functional health coach dedicated to transforming lives. Tom shares his personal fitness journey and the principles that drive his approach to health and wellness. Discover how he debunks common health myths, emphasizes the importance of nutrition, and promotes a balanced lifestyle. This episode is more than just fitness for the body; we delve into a poignant discussion about mental health and the holistic approach to well-being. Tom’s insights on developing a champion mindset and sustainable fitness routines offer valuable guidance for anyone lookin...2024-07-1246 min
The Bear Essentials PodcastBetter than Advertised - Thriving with Daniel IntorellaJoin us for an inspiring episode with Daniel Intorella, a dedicated fitness coach specializing in efficient, kidney-conscious nutrition and exercise for busy professionals. In this episode, Daniel shares his personal journey of overcoming chronic kidney disease and transforming his health and lifestyle. His unique approach focuses on practical, sustainable fitness routines without exhaustive workouts or restrictive diets, making him a trusted guide for people aiming to achieve a fit body and resilient mind.
Meet Daniel Intorella:
Daniel Intorella is more than just a fitness coach; he's a mentor for professionals seeking to balance demanding careers with healthy lifestyles. Diagnosed with...2024-07-0551 min
The Bear Essentials PodcastAuthentic Fitness: Stephen Campolo Keeps it RealJoin us as we dive deep into the world of fitness with Stephen Campolo, a renowned fitness influencer known for his authentic approach to health and wellness. In this episode, Stephen shares his incredible journey from struggling with obesity to becoming a leading fitness expert and social media sensation.
Meet Stephen Campolo:
Stephen Campolo is not just a fitness trainer; he is a beacon of authenticity and dedication. His journey began in high school when he decided to take control of his health and transform his body. Overcoming personal adversity, including the loss of his mother to cancer, Stephen...2024-06-2531 min
The Bear Essentials PodcastNavigating Leadership and Life: Lessons from Oliver Spence
Join us as we explore leadership, innovation, and personal growth with Oliver Spence, founder of Cybaverse.
Meet Oliver Spence:
Oliver Spence is the founder of Cybaverse, combining military discipline with innovative cyber security solutions. His leadership inspires both his team and clients. From his journey in the UK Armed Forces to leading a cutting-edge firm, Oliver balances a successful career with family life, all while nurturing a passion for surfing. His story is a testament to resilience, vision, and continuous learning.
Connect with Oliver:
Website: http://www.cybaverse.co.uk
LinkedIn: http://www.linkedin.com/in/oliverspence
About the...2024-06-1941 min
The Bear Essentials PodcastSee You in the Arena: A Conversation with Andy RiiseIn this episode of The Bear Essentials Podcast, we delve into the world of mental toughness, leadership, and resilience with Andy Riise. Andy shares his extensive journey from serving in elite Special Forces units to becoming a renowned mental skills coach for professional sports teams. He discusses the principles of mental resilience, the importance of stress inoculation, and practical steps for embracing discomfort to achieve success. This conversation offers valuable insights on developing mental strength and leading with confidence in all areas of life.
Meet Andy Riise:
Andy Riise is a former Army officer and Special Forces veteran turned...2024-06-1149 min
The Bear Essentials PodcastLeadership and Honor: A Conversation with Mike Sarraille
In this episode of The Bear Essentials Podcast, we explore the themes of leadership, valor, and resilience with Mike Sarraille. Mike shares his journey from a U.S. Navy SEAL to a renowned entrepreneur, author, and advocate for veterans. He discusses the principles of effective leadership, the importance of honoring fallen heroes through initiatives like Legacy Expeditions, and insights from his upcoming documentary, "Triple 7." This conversation offers valuable lessons on overcoming adversity and achieving excellence in all facets of life.
Meet Mike Sarraille:
Mike Sarraille is a retired U.S. Navy SEAL, bestselling author, and CEO. He co-founded Talent...2024-06-0246 min
The Bear Essentials PodcastCreating a Balanced Life: Markus Kneissl on Performance and Well-BeingIn this episode of The Bear Essentials Podcast, we dive into the synergy between optimal performance and holistic well-being with Markus Kneissl from The Energy Lab. Markus shares insights on achieving balance in life, enhancing physical and mental health, and maintaining peak energy levels. His approach to merging fitness, nutrition, and recovery offers valuable strategies for anyone looking to optimize their daily performance and overall well-being.
Meet Markus Kneissl:
Markus Kneissl is a renowned expert in performance optimization and the driving force behind The Energy Lab. With a focus on integrated health solutions, Markus has helped countless individuals reach...2024-05-2843 min
The Bear Essentials PodcastConquering Fears and Embracing Adventure: A Conversation with Mike Corey from Fearless and Far
In this episode of The Bear Essentials Podcast, “Conquering Fears and Embracing Adventure",” we dive deep into the world of exploration and fearless living. Mike Corey shares his incredible journey of stepping into the unknown, conquering fears, and embracing adventure. His stories and insights will inspire you to push your own boundaries and seek out new experiences.
Meet Mike Corey:
Mike Corey is a fearless explorer and the creative force behind “Fearless and Far.” With a passion for adventure travel, Mike has journeyed to some of the most remote and challenging locations around the globe. Through his captivating videos on his p...2024-05-2451 min
The Bear Essentials PodcastPushing Boundaries: Stepping Into Discomfort with Jonathan EdderyIn this episode of The Bear Essentials Podcast, “Pushing Boundaries: Stepping Into Discomfort,” we explore the transformative power of stepping into the unknown with Jonathan Eddery. Jonathan shares his profound insights on how embracing discomfort can lead to significant personal and professional growth, drawing from his extensive experience in security and law enforcement.
Meet Jonathan Eddery:
Jonathan Eddery is a seasoned security professional with a rich background in law enforcement and technical security. He served as a police officer for nine years before transitioning into various security roles, including a st...2024-05-2140 min
The Bear Essentials PodcastBeyond the Veil: Exploring Life, Death, and Hope with Bob CoppesIn this episode, “Beyond the Veil,” we explore the boundaries between life and death with author Bob Coppes. Join us as Bob shares transformative insights from his extensive research into near-death experiences, shedding light on these profound phenomena.
Meet Bob Coppes:
Bob Coppes is a distinguished researcher and author from the Netherlands, recognized for his work on near-death experiences. In this episode, he delves into the implications of these experiences on our understanding of life and the afterlife, offering listeners a deeper appreciation for this interconnectedness.
2024-05-1851 min
The Bear Essentials PodcastLead, Thrive, Succeed: Architecting a Wellness Blueprint with Josh Fletcher
Short Description: Embark on a journey to optimize your personal and professional well-being in “Lead, Thrive, Succeed,” where Josh Fletcher of Wellness Blueprint UK reveals how to integrate wellness effectively into your leadership and lifestyle.
Meet Josh Fletcher:
Josh Fletcher is a visionary in wellness and leadership from Wellness Blueprint UK. In this episode, he shares essential strategies for building a sustainable wellness culture that enhances overall performance and health. Josh’s approach helps individuals and leaders create a balanced lifestyle that supports mental clarity, physical health, and professional success.Connect with Josh:LinkedIn - Josh Fletcher - https://www.li...2024-05-1347 min
The Bear Essentials PodcastCreative Marathon: Garth Dew on Art and AthleticsOn this episode we dive into “The Creative Marathon” where Garth Dew explores the synergy between artistic expression and physical endurance.
Meet Garth Dew:
Garth Dew is a multifaceted creator from Lancashire, UK, known for his work as a filmmaker, musician, and ultra-marathon runner. His documentaries, such as “Head Above Water,” showcase personal and intense narratives, while his music, characterized by ambient and experimental sounds, complements his artistic storytelling. As an athlete, Garth’s dedication to ultra-running not only shapes his physical endurance but also profoundly influences his creative projects.2024-05-1039 min
The Bear Essentials PodcastThe Friendship Factor: The Power of Networking with Chuck AndrewsOn this episode we discuss “The Friendship Factor” as Chuck Andrews delves into the vital role of networking in the security industry, sharing his insights from leading the global network, Friends of Chuck.
Meet Chuck Andrews:
Chuck Andrews is a renowned figure in the security industry, celebrated for his extensive experience and leadership in various capacities including law enforcement and security management. He founded Friends of Chuck (FOC), a professional security network group aimed at facilitating networking, employment, and business opportunities among security professionals worldwide. His influence extends through his...2024-05-0943 min
The Bear Essentials PodcastBreathe Better: Insights from Thomas HagueThis episode, “Breathe Better" offers expert techniques from a leading breath coach, Thomas Hague, to enhance your health and performance.
Meet Thomas Hague, The Breath Coach
Get to know Thomas Hague, an accomplished breath coach with a rich background in sports and exercise science. He brings a unique blend of expertise from his experiences as an athlete and his deep knowledge of breathing techniques to help others achieve optimal wellness.
Unlocking the Power of Breathwork
Explore the fundamental principles of...2024-05-0249 min
The Bear Essentials PodcastBeyond the Niche: Tyler Schmoker’s Unconventional SuccessIn "Beyond the Niche" we explore how this entrepreneur defies traditional paths to achieve extraordinary outcomes.
Introduction to Tyler Schmoker
Explore the journey of retired Army Combat Arms Senior Noncommissioned Officer, former Paramilitary Advisor, and Strategic Projects Consultant to Fortune 500s, Tyler Schmoker. A dynamic entrepreneur who has transitioned from a broad-ranging career into a nicheless business pioneer. Learn how his unconventional path is redefining success in the entrepreneurial world.
Unconventional Strategies for Success
Delve into the unique strategies...2024-04-2637 min
The Bear Essentials PodcastIndomitable: Mark Ormrod Unleashed
Dive into "Indomitable: Mark Ormrod Unleashed" featuring the inspiring former Royal Marine and motivational speaker. This episode reveals how Mark turned a devastating battlefield injury into a source of unstoppable motivation. We can all learn from Mark’s incredible resilience and discover what it takes to overcome life’s toughest challenges. Don’t miss this journey of triumph and transformation.
Introduction to Mark Ormrod
Mark Ormrod, a former Royal Marine Commando who turned personal tragedy into a source of inspiration for thousands. After a life-changing injury in Afghanistan that resulted in the loss of both legs and an arm, Mark’s...2024-04-1944 min
The Bear Essentials PodcastPath to Purpose: Aaron Hill on Achieving Balance and SuccessJoin us for “Path to Purpose” as we discuss the unique insights and transformative strategies of Aaron Hill, a seasoned coach, mentor, and former UK Special Forces member.
Meet Aaron Hill
Join us as we explore the transformative journey of Aaron Hill, a dedicated coach, mentor, and former member of the British military, including an elite stint with 22 SAS (UKSF). Now a coach for driven individuals, Aaron helps his clients dream bigger and overcome the hurdles that accompany ambitious goals. Learn about his passion for working with those who stri...2024-04-1335 min
Finding GraceFinding Grace episode 158 with "The Psychic Psychologist" Amanda CharlesIn this episode of Finding Grace I am joined by Amanda Charles who is the author of the “The Psychic Psychologist”, she is a highly sought-after and experienced International Chartered Counselling Psychologist (BPS), Registered Practitioner Psychologist (HCPC), Life Coach, NLP, EFT & EMDR Practitioner, Hypo-Psychotherapist, Reiki Healer, Psychic-Medium and Meditation and Mindfulness Teacher. I love the fusion of Amanda’s work and this book coming out into the world, to help people. In this episode you’ll discover all of this: Amanda delves into her personal journey of finding grace and the obstacles she's overcome along th...2024-04-121h 17
The Bear Essentials PodcastThe Edge of Adventure: Tim Howell on Base Jumping & BeyondJoin us for "The Edge of Adventure" as we discuss base jumping, Alpinism and the military background of former Royal Marine, Tim Howell.
About Tim Howell
Tim is a former Royal Marine, adventure athlete and base jumper.
Journey Beyond Fear
Discover how Tim Howell transitioned from military service to conquering the world’s most challenging terrains through base jumping and mountaineering.
In the Air and on the Edge
Get an...2024-04-0532 min
The Bear Essentials PodcastMindset Shifts for Success: Corey Butler's - Thinking Into ResultsJoin us for "Mindset Shifts for Success" as we discuss thinking into results with mindset mastery coach, Corey Butler.
About Corey Butler
Corey is a mindset mastery coach who helps individuals reprogram their minds for success.
Thinking Into Results
"Thinking into Results" coaching is a personal and professional development program designed to help individuals and organizations achieve their goals by transforming their mindset and thought patterns.
It's based on the premise that our thoughts...2024-03-2930 min
The Bear Essentials PodcastP90X and Beyond: Tony Horton's Journey to Fitness IconJoin us on “P90X and Beyond" as we delve into the career of fitness icon and creator of the revolutionary P90X program, Tony Horton.
About Tony Horton
Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®. In 2019, Tony created his very own health and wellness platform, Power Nation Fitness. His Power of 4 by Tony Horton® workouts are gaining just as much, if not more, popularity than his past programs.
Tony’s newest PowerSync 60™ program is yet another revoluti...2024-03-2340 min
The Bear Essentials PodcastAcross the Universe with David Bedford: Exploring the Beatles’ Enduring LegacyJoin us on “Across the Universe" as we delve into the Beatles’ enduring legacy with renowned Beatles historian David Bedford.
About David Bedford
David Bedford is a distinguished Beatles historian whose deep-rooted connection to Liverpool has fueled his passion and understanding of the iconic band. With a wealth of knowledge and a unique local perspective, David brings the Beatles' story to life through meticulous research and engaging storytelling.
A Lifetime of Exploration
From his early days in Liverpool to beco...2024-03-1556 min
The Bear Essentials PodcastAgeless Wonder: Al Lyman’s Blueprint for Age OptimizationIn this episode, we’re joined by ageless wonder, Al Lyman, the Age Optimizer, who is helping individuals live stronger in their second half. Al shares his journey from aspiring Ironman triathlete to becoming a symbol of hope for mature adults. Dive into Al’s transformative approach to squaring the curve of life span versus health span and discover how to embrace a pain-free, vibrant lifestyle.
Squaring the Curve: A Life-Changing Decision
At the age of 25, influenced by the early loss of his father to brain cancer, Al Lyman emba...2024-03-0944 min
The Bear Essentials PodcastUnlock Your Potential: Elevate Your A-Game with Adam SmithUnlock your potential as Adam Smith from A-Game Consultancy shares transformative insights on how to ‘Elevate Your A-Game.’ This episode is a deep dive into the power of mindset, health, and sobriety in achieving personal and professional excellence. Adam’s expertise in high-performance coaching offers practical strategies for listeners aiming to reach their peak. Join us for an inspiring conversation that could redefine your path to success.
About Adam Smith:
Adam Smith is a high-performance coach specializing in improving mindset, health, and sobriety to enhance overall life performance.
...2024-03-0243 min
The Bear Essentials PodcastBlue Line Heroes: Allyn Goodrich and the Positive Impact of Law EnforcementIn this compelling episode, “Blue Line Heroes,” we discuss the world of law enforcement with Allyn Goodrich, a Las Vegas SWAT officer. Allyn brings to light the often-unseen positive impact that law enforcement officers make every day. Join us as we explore the heroic deeds and the compassionate hearts behind the badge.
About Allyn Goodrich:
Allyn Goodrich has dedicated his life to law enforcement since 2006 and has become a poignant storyteller, capturing the essence of courage and service. His experience spans across various units such as patrol, homeland security, and...2024-02-2429 min
The Bear Essentials PodcastFinding Your Latitude: Navigating Your Path with Joe ConnorIn this enlightening episode with former British Army infantry officer, Joe Connor, we discuss the concept of finding your latitude. Join us as we take a deep dive into the essence of rediscovering your true path and purpose. Joe shares invaluable insights from his journey and the unique approach of his expeditionary coaching consultancy, 31° North, emphasizing the transformative power of disconnecting from the digital world to reconnect with oneself.
About Joe Connor:
Learn about Joe’s philosophy and the foundation of 31° North, where wilderness expeditions become a metaphor for life...2024-02-1739 min
The Bear Essentials PodcastThe Future of Healing: Stefano Sinicropi MD at the Forefront of Wellness InnovationIn this episode, we delve into the future of healing and the groundbreaking work of Dr. Stefano Sinicropi in the realm of spine surgery and holistic wellness.
Introduction:
Dive into the revolutionary advancements in spine health and wellness with Dr. Stefano Sinicropi. This episode offers a unique glimpse into the future of medical innovation, highlighting Dr. Sinicropi’s role in shaping modern healthcare.
The Innovator’s Journey:
Learn about Dr. Sinicropi’s path to becoming a leading figure in spine...2024-02-1150 min
George H.W. Bush 1992 The Changing of the GuardCharles Osgood , A Tribute : See You On the Radio (Special Edition)Send us a textCharles Osgood Wood III , was the given name of a television icon, we all knew simply as Charles Osgood. He was the host of the CBS News "Sunday Morning" broadcast for 22 years but long before that he was the voice for the Osgood File on CBS Radio. It was that voice that made him instantly recognizable to almost everyone in America. He stood out in the media landscape for his understatement and his genuine kind nature. He was a poet, a musician, and an extraordinary storyteller. He seemed to have always been ar...2024-02-111h 06
The Bear Essentials PodcastLife on the Range with Tucker Brown: Insights from a 6th Generation Rancher“Life on the Range with Tucker Brown” invites listeners into the authentic world of a 6th generation rancher.
Introduction: Embracing the Rancher’s Spirit
We explore the enduring legacy and daily adventures of Tucker Brown, as he shares the beauty and challenges of ranch life.
The Essence of Ranching: Tucker’s Journey
Listen as Tucker navigates the responsibilities and rewards of managing the RA Brown Ranch, where tradition meets innovation. We delve into the day-to-day operations and the profound connecti...2024-02-0439 min
The Bear Essentials PodcastPresence and Purpose: The Journey of TJ BeaudetteExplore the powerful themes of presence and purpose in this episode featuring the extraordinary journey of TJ Beaudette. From a disciplined US Marine to a transformative presence coach, TJ the gap between military precision and the art of mindful living. He revels how the principles of leadership and resilience translate into personal growth and professional success.
Journey from Marine to Mentor:
Discover how TJ Beaudette’s experiences in the Marines shaped his approach to coaching and leadership, emphasizing the importance of presence in every aspect of life.
2024-01-2741 min
The Bear Essentials PodcastWay of the COBRA: Enter the Dojo of Sean KananIn this episode we discuss the way of the COBRA with Sean Kanan. Sean is a distinguished actor, producer and author.
Meet the Sensei:
Sean Kanan has extensive knowledge in personal development and has helped many individuals and teams in achieving their highest potential. His approach is practical and focused on results. Kanan is an Emmy award-winning producer, actor, author, motivational speaker, and life coach. Best known for his role as Mike Barnes in Karate Kid III and the Netflix pop-culture phenomenon Cobra Kai as well as Deacon Sharpe...2024-01-2139 min
The Bear Essentials PodcastUnlock Your Potential: Tom Godfrey's Transformational Mindset InsightsIn this episode we discuss how to unlock your potential with Tom Godfrey. Tom is a distinguished Transformational Mindset Coach from the UK and we’ll explore his unique approach to coaching that emphasizes simplicity in decision-making and the importance of accountability in personal growth.
Unveiling Tom Godfrey: A Portrait of a Coach:
The Man Behind the Mindset Revolution
Discover Tom’s inspiring journey as a coach, his professional training with Animas, and his expertise in areas like goal-setting, habit formation, and realizing individual pote...2024-01-1438 min
The Bear Essentials PodcastThe Warrior’s Mindset: A Candid Conversation with Ray “Cash” CareIn The Warrior’s Mindset: A Candid Conversation, an exclusive interview with Ray “Cash” Care, former Navy SEAL turned motivational powerhouse. Ray opens up about his transformative life journey, sharing invaluable lessons on resilience, leadership, and the power of a disciplined mindset.
Tragedy to Triumph:
This segment delves into Ray’s early life, marked by significant challenges, including the tragic loss of his father. We explore how these formative experiences shaped Ray into a person with an unbreakable spirit, driving him to become a Navy SEAL and a beacon of resil...2024-01-0841 min
The Bear Essentials PodcastBoundless: Exploring the Uncharted with Damian BrowneBoundless: Exploring the Uncharted is not just a theme; it's a way of life for adventurer Damian Browne. In this episode, we journey alongside Damian, a man who constantly pushes the boundaries of human endurance and exploration. Discover the untold stories of his remarkable adventures and what it takes to live a life without limits.
Meet Damian Browne:
Learn about Damian's transformation from an ordinary individual to an extraordinary explorer. His story is a testament to human resilience and ambition. For a deeper dive into his life, visit Damian...2023-12-3054 min
The Bear Essentials PodcastBeyond the Finish Line: Ironman Ron Smith's Cancer RecoveryOn today's episode, we go beyond the finish line as we speak with two-time Ironman finisher Ron Smith about his colon cancer recovery.
Who Is Ron Smith:
Dive into the life of Ron Smith, a distinguished two-time Ironman finisher with a story that goes beyond endurance sports. In this episode, Beyond the Finish Line, we talk about Ron's journey, showcasing not just an athlete, but a fighter in every sense of the word.
Triumph Over Adversity:
We delve into...2023-12-1236 min
The Bear Essentials PodcastOperation Mission Fit - The Tee Major InterviewOn today's episode, we go operation mission fit and speak with a man who has trained all branches of the US military, Tee Major.
Who Is Tee Major:
Over the last decade, Tee Major has worked with top fitness brands such as Nike, Puma, Reebok, and Adidas. As a strength & conditioning coach, he has trained Olympians, NFL, NCAA, the USMC, Army, USAF, SOCOM. As an entrepreneur, Tee has authored Urban Calisthenics in 2018 with Penguin Random House. His H.I.R.T.-centric workout planner app, Sqwod, and its physical...2023-12-0648 min
The Gobeski/Wallace Report PodcastEpisode 256 - The 1st Annual Gobeski/Wallace Report SummitGive us an empty stage and a digital platform and we'll solve the world's problems! Welcome to the First Annual Gobeski/Wallace Report Summit, where the world's biggest heads collide in what can only be described as "synergistic misanthropy". We've got a space man, a cave man, a snack man and a weather man together for probably the first time ever. They've got ideas and the money to implement them, so get out of the way and invest what little money you have in to natural caverns!2023-11-2141 min
The Bear Essentials PodcastA Spiritual Samurai - The Robert Chu InterviewToday's guest, Robert Chu is the author of The Spiritual Samurai and the Power of 7. He is truly a spiritual samurai.
Who Is Robert Chu:
In 2018, he became one of the youngest Superior Court Judges in the State of California. Robert thought achieving his career dreams would fill the emptiness that he felt inside his whole life. Unfortunately, it didn't matter what success he achieved or material wealth he accumulated; the insecurities Robert felt never went away.
In 2021, a childhood friend tragically took his...2023-11-1534 min
The Bear Essentials PodcastSlaying Giants and Crushing Bullies - The Trevor Martin InterviewToday's guest, Trevor Martin is a leadership coach and the founder of RMF coaching, he is using his platform for slaying giants and crushing bullies.
Who Is Trevor Martin:
Trevor is a highly driven individual dedicated to coaching leaders and helping others understand that true success only depends on one thing… YOU.
He believes that in order to get what you want out of life you have to choose to Just Do rather than Just Don’t.
The "what if"...2023-10-1835 min
The Bear Essentials PodcastBattlefields to Mental Health Frontlines - The General Martin InterviewToday's guest, Gregg F. Martin is a retired US Army Major General who has went from fighting on the battlefields to mental health frontlines.
Who Is Gregg F. Martin:
Gregg F. Martin, PhD, Major General, US Army (Retired), served on active duty for 36 years, until May 2015. He is a combat veteran, Bipolar Survivor, Airborne-Ranger-Engineer qualified soldier, and Army Strategist.
He holds a Ph.D. and two masters degrees from MIT, masters degrees in national security strategy from both the Army and Naval war colleges...2023-10-1138 min
The Bear Essentials PodcastBODi and Mind Transformation - The Joel Freeman InterviewToday's guest, Joel Freeman, is BODi supertrainer who has been helping so many experience bodi and mind transformation.
Who Is Joel Freeman:
Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always found himself motivated by one thing: making a personal impact on people’s lives and seeing that it doesn’t always have to be difficult to make necessary changes.
2023-10-0427 min
The Bear Essentials PodcastFit Men Project - The Luke DePron InterviewToday's guest, Luke DePron, is a highly sought after weight loss coach and founder of the Fit Men Project.
Who Is Luke DePron:
Hey there. I’m Luke, the founder of Fit Men Project.
When it comes to the fitness industry I’ve been fortunate to have done it all. What started with a passion for fitness ended with a degree in Exercise Science Kinesiology, thousands of hours doing 1 on 1 personal training, working as corrective exercise specialist in San Diegos premier rehab studio, providing spor...2023-09-2734 min
The Bear Essentials PodcastCooking for Superstars: From Silver Screens to Stadiums - The Chef James Yates InterviewToday's guest, Chef James Yates, is in the business of cooking for superstars. Join us as we delve into the world of high-end cuisine for celebrities and athletes.
Who Is Chef James Yates:
Discover the culinary secrets that fuel the world's biggest stars, from Hollywood's silver screens to the adrenaline-pumping stadiums. In an exclusive interview, Chef James Yates shares his remarkable journey and the delicious stories behind his creations. Get ready to savor a feast of insights and inspiration in this episode of 'Cooking for Superstars.'"
...2023-09-2032 min
The Bear Essentials PodcastWhat a Ride - The Josh Quigley InterviewToday's guest is athlete, cyclist and speaker, Josh Quigley. What a ride it's been for Josh, from surviving a head on collision to cycling around the world.
Who Is Josh Quigley:
t's a tale of determination, grit, and pure, raw human endurance. Having been shared with the likes of Airbnb, Sky TV, Royal Bank of Scotland and Rapha, Josh Quigley's powerful story engages and inspires.
No stranger to adversity, Josh has overcome obstacle after obstacle in the last 7...2023-09-1330 min
The Bear Essentials PodcastUnmasking the Vatican Knights - The Rick Jones InterviewToday's guest is best-selling author, Rick Jones. We go into detail about his career and books, while unmasking the Vatican Knights.
Who Is Rick Jones:
Rick Jones was born and raised in the Boston area and moved to Las Vegas in the early eighties where he graduated from the University of Nevada, Las Vegas with a degree in English. He is retired from law enforcement and currently resides in Las Vegas where he writes fulltime.
Rick Jones is also the bestselling author of the...2023-09-0629 min
The Bear Essentials PodcastStanding On a Mountain - The John Taylor Interview
Today's guest, Scottish singer / songwriter, John Taylor, joins us to talk about his career, and latest album with hits like, Standing On a Mountain.
Who Is John Taylor:
John Taylor is a Scottish singer songwriter with songs in multiple TV shows, movies and commercials in the USA which has given him number one downloads and chart positions around the world. John released his ninth studio album "The world's gone mad" in 2023 and this year his songs have been used in the movie Dog Gone which was the #1 global movie on Netflix and also in the hit Amazon Prime show...2023-08-2936 min
The Bear Essentials PodcastConquering Challenges and Defying Limits - The Mike Chadwick InterviewToday's guest, former UK Paratrooper, Mike Chadwick, is a coach and author who is helping people with conquering challenges and defying limits.
Who Is Mike Chadwick:
Head of Performance and the founder of Tactical Athlete, Mike and his team of performance experts now coach elite sporting and Tactical Athletes from around the world, including organizations such as the UFC and international Special Forces.
Background:
Mike was at the forefront of changing the way British Army train today. His vision...2023-08-1541 min
The Bear Essentials PodcastEchoes of Éire in Philly - The Paul Moore InterviewToday's guest, Paul Moore, has been bringing the echoes of Éire in Philly and its surrounding areas for many years with his music.
Who Is Paul Moore:
He is a singer / songwriter who, along with his bands, Blackthorn, Paddy's Well and The Paul Moore Band have been entertaining audiences all around the Philadelphia area for many years. Paul's voice has a way of making you feel like you are sitting at a pub in Ireland.
Background:
A proud graduate o...2023-08-0834 min
The Bear Essentials PodcastLife Lessons from the Sea - The Gordon Foot InterviewToday's guest, Gordon Foot, spent 19 years as a member of the UK Royal Navy on nuclear submarines and today he looks to share his life lessons from the sea.
Who Is Gordon Foot:
Gordon is a retired Weapons Engineering Manager of the UK Royal Navy having served a 19-year career in nuclear submarines on special operations.
Gordon Foot is a consultant and operates in a ship borne senior leadership role as a Senior Client Representative supervising offshore operations on major offshore wind farms, oil...2023-08-041h 00
The Bear Essentials PodcastGreatness Beyond the Badge - The Michael Laidler InterviewToday's guest, Michael Laidler, is a father, coach, professional speaker and best-selling author of the book, Greatness Beyond the Badge.
Who Is Michael Laidler:
Michael has had a diverse and impactful journey that has shaped his passion for personal development and leadership. Growing up in Miami, Florida, under the care of a single mother and grandmother, he learned resilience and self-reliance at an early age due to the absence of a father figure. The challenges of his upbringing taught him the importance of self-leadership and adaptability in navigating life's...2023-07-2645 min
The Bear Essentials PodcastInspiring a Thriving MENtality - The Rick Cooper InterviewToday's guest, Rick Cooper, is a former officer in the London Fire Service, GB athlete, personal trainer, educator, now coach and speaker who is inspiring a thriving MENtality in others.
Who Is Rick Cooper:
Pulling on a density of real-world application, his energy, presence, and proven insights fill a room with relentless passion and inspiration to explore becoming the best you can be.
Rick Cooper is a former officer in the London Fire Service, rugby player, GB athlete, personal trainer, educator, now coach and...2023-07-1943 min
The Bear Essentials PodcastMaking the Shift to Elite - The Erik Westrum InterviewToday's guest, Erik Westrum, is a former professional hockey player turned author, coach and speaker who is now helping people making the shift to elite.
Who Is Erik Westrum:
Erik Westrum is a former professional hockey player, author, motivational speaker, leadership coach, and entrepreneur at heart.
He has had a passion to help others since he was a young child, and this has not changed as he continues to fulfill his purpose in life—to be a Servant Leader.
Du...2023-07-1251 min
The Bear Essentials PodcastScrumming For Success - The Jonny Grayshon InterviewToday's guests, Jonny Grayshon, is a former professional rugby player turned trainer and coach who is now helping those scrumming for success and tackling life's challenges.
Who Is Jonny Grayshon:
Jonny spent over 12 years at the pinnacle of professional sport, with over 200 Super League appearances. Renowned for his mental toughness, upon retiring from professional sport Jonny became an elite-level strength and conditioning coach. He's the founder of an international body transformation business that has changed the lives of over 1,000 clients to date. He's a proud dad of two and...2023-07-0532 min
The Bear Essentials PodcastFew Will Hunt - The Joey Bowen and Drew Beech InterviewToday's guests, Joey Bowen and Drew Beech are co-founders of "Few Will Hunt". They join me today to talk about their community and motivational apparel line.
Few Will Hunt
Our Story:
It all started in 2017.
For a year straight, two cousins, Joey and Drew, spent their daily commutes through the gritty streets of Philadelphia on the phone together.
On these calls, they talked about business and life — especially the concerning trends of self-entitlement and sh...2023-06-2840 min
The Bear Essentials PodcastMind Over Mountains - The Alex Staniforth InterviewToday's guest, adventure / mountaineer, author and motivational speaker, Alex Staniforth joins the show to talk about how he is looking to help people through his charity, Mind Over Mountains.
Who is Alex Staniforth:
This isn’t your typical story about climbing Everest. I had an unassuming and fairly ordinary beginning brought up in Kelsall, near Chester, but like many others, had an Everest to climb before even reaching base camp.
Suffering a mild form of epilepsy at nine years old shattered my confidence and se...2023-06-2142 min
Lit with CharlesDT Max, biographer of David Foster Wallace - Part 2Last week, I released the first half and this week’s release is the second part of the wonderful interview with DT Max, who wrote an excellent biography of David Foster Wallace in 2012 called “Every Love Story is a Ghost Story”. If you haven’t listened to the first part, I suggest you start with that to make sure you understand the context.
List of books mentioned:
Favourite book that I’d never heard of: Harold Brodkey’s: “First Love and Other Sorrows”.
Favourite book of last 12 months: “The Netanyahus”, by Joshua Cohen
2023-06-1930 min
The Bear Essentials PodcastA Relentless Force of Inspiration - The Chris Smith InterviewToday's guest, mental health advocate, inspirational/motivational speaker and successful small business owner, Chris Smith, shares his journey from incarceration and addiction to relentless force of inspiration.
Who is Chris Smith:
Chris Smith's journey from a dark past of incarceration, addiction, and mental health struggles to becoming an inspirational speaker, mental health advocate, and successful small business owner is nothing short of remarkable. His life is a testament to the transformative power of perseverance, resilience, and the human spirit.
Today, Chris stands tall as...2023-06-1436 minLit with CharlesDT Max, biographer of David Foster Wallace - Part 1One of my favourite authors of all time is the American novelist (and essayist) David Foster Wallace. That name can evoke a variety of things to different people and in this episode, I’ll try and unpack these different facets with the writer DT Max who wrote an excellent biography of David Foster Wallace in 2012 called “Every Love Story is a Ghost Story”.
DT Max’s book is amazing as it tells the story of this great artist, his evolution & inspirations, while also recalling some of the more problematic aspects of his life including accounts of domestic...2023-06-1240 min
The Bear Essentials PodcastFrom the Flames of Struggle to the Flavors of Triumph: The Harrison (Fell Foodie) Ward InterviewToday's guest is a camp stove cook and an inspirational addiction and mental health speaker, Harrison (Fell Foodie) Ward, shares his journey from the flames of struggle to the flavors of triumph.
Who is Fell Foodie:
Harrison Ward is a proud Cumbrian who has turned the mountainous landscape he calls home into his kitchen. After discovering a passion for hiking in 2016 following a drastic life change, it wasn’t long before a lifetime love of cooking was merged with this new vice. Harrison can often be found creating delicious, re...2023-06-0749 min
The Bear Essentials PodcastUnlocking the Key to Successful Leadership: Insights from Author Neil Jurd OBEToday's guest, former British army officer and leadership coach / author, Neil Jurd OBE, joins the show to discuss unlocking the key to successful leadership.
Leadership Background and Roles:
Neil is a former army officer and RMA Sandhurst instructor. He served in several operational theatres, including the Former Republic of Yugoslavia, Sierra Leone, Iraq and Yemen. Since leaving the army, Neil has worked in leadership development and coaching for more than a decade. His passion has now developed into a small but busy training company delivering residential and online training...2023-05-3148 min
The Bear Essentials PodcastFrom Knuckles and Pucks to Peace - The Journey of NHL Enforcer Riley CoteToday's guest, former NHL enforcer, Riley Cote, joins the show to discuss his journey from knuckles and pucks to peace.
About:
Riley Cote played 8 years of professional hockey including 4 with the Philadelphia Flyers. His hard style of play eventually took its toll and he decided to retire from playing at the ripe age of 28 and committed to a life dedicated to self-care, mindfulness and personal development. Riley felt called to be of service and embarked on a quest to heal and discover optimum wellness and share his discoveries with...2023-05-2449 min
The Bear Essentials PodcastGuiding Along The Wild Edge - The Oli France InterviewToday's guest, speaker and adventurer, Oli France, joins the show to discuss guiding along the wild edge.
Expedition Leader:
Oli is a British adventurer, expedition leader and Fellow of the Royal Geographical Society, specialising in leading groups through the world's wildest places, from Iraq to Somalia, DR Congo to Socotra, Siberia to Tajikistan. He has experience across the wild corners of five continents.
Oli has led hundreds of clients from industry-leading business figures and avid world-travelers to former CIA officers, terminal cancer patients and...2023-05-1733 min
The Bear Essentials PodcastLeading Special Forces And Beyond - The Garry Banford InterviewToday's guest, former British special forces leader, Garry Banford, joins the show to discuss leading special forces and beyond.
About Garry Banford:
High stakes. High pressure. Uncertainty. This was Garry’s ‘normal’ for many years in his career within Special Forces. He can share insights you won’t easily find anywhere else - translated into real actionable advice that works in your own challenging environment. But it’s that wisdom combined with his empathetic down-to-earth manner and clear communication style that make his client sessions particularly successful.
2023-05-1039 min
The Bear Essentials PodcastThe Bruce Lee Code - The Thomas Lee InterviewToday's guest, Thomas Lee, is a journalist and author of "The Bruce Lee Code".
About Thomas Lee:
Longtime business journalist who has written extensively about innovation and entrepreneurship for major daily newspapers like the San Francisco Chronicle, the Star Tribune in Minneapolis, and the St. Louis Post Dispatch. In 2013, he won the Gerald M. Loeb Award for Distinguished Business and Financial Journalism, the top honor for business journalists. Lee is the author of Rebuilding Empires and also served as editorial director and lead curator for the We Are Bruce...2023-05-0331 min
The Bear Essentials PodcastExploring The Extreme - The Louis Alexander InterviewToday's guest, Louis Alexander is 23-year-old adventurer who is exploring the extreme. Louis has featured in the Evening Standard, Independent and The Times.
About Louis:
Louis Alexander is 23-year-old adventurer who is exploring the extreme. Louis has featured in the Evening Standard, Independent and The Times; named by the latter as the ‘Modern-day Byron’ after his successful crossing of the infamous Hellespont strait in Turkey, which separates Europe and Asia.
Charity:
His endeavors have resulted in over £40,000 raised for chari...2023-04-2630 min
The Bear Essentials PodcastHarder To Kill - The Scott Jagodzinski InterviewToday's guest, Scott Jagodzinski is making men over 50, harder to kill. He is also the founder of Argent Alpha, a company dedicated to helping men live their best lives.
About Scott:
For the last 12 years, Scott has been learning, testing, succeeding (and sometimes failing) at improving his performance, both mentally, physically, and spiritually.
The result? He has reduced his body fat from 16% to 10% and lowered his biological age by 9 years, from 57 to 48. To prove it wasn't a fluke, he created Argent Alpha and began...2023-04-1941 min
The Bear Essentials PodcastLife On Your Terms - The Anric Blatt InterviewToday's guest, Anric Blatt, will help you live life on your terms. He is the founder of, "The Magnum Vault" and his work helps entrepreneurs breakthrough and unleash their zone of genius.
Anric's Story:
Anric has invested the last 30+ years heavily into making mistakes, growing and learning from them. From his first business of growing and selling tomatoes on a farm in Namibia, to public companies, multi-billion-dollar fund management groups and advisor to some of the world's best money managers, he has grown and contributed more than he has taken every single year.
In his late 40's he discovered his...2023-04-1252 min
The Bear Essentials PodcastLive Like You Expected - The Keith Allen Johns InterviewToday's guest, Keith Allen Johns, is a coach who helps you live like you expected. His work with high level performers, ranging from surgeons to tech-mavens to serial entrepreneurs, has allowed them to expand and enhance their lives.
Meet Today's Guest:
Keith climbed the corporate ladder all the way up to the C-suite and still felt like something huge was missing from his life. He had no idea how to solve that problem. It took him years of study, coaching, and deep vulnerability to figure out the solution.
2023-04-0526 min
The Bear Essentials PodcastAdventurer With A Purpose - The Jordan Wylie InterviewToday's guest, Jordan Wylie, is a humanitarian and extreme adventurer with a purpose. Jordan has been using his adventures around the world to help raise money that is used to build schools for children impacted by some of the most horrific war zones our world has ever seen.
Meet Today's Guest:
Jordan Wylie MBE is an award-winning adventurer, international bestselling author and one of the stars of Channel 4’s BAFTA nominated shows Hunted and Celebrity Hunted. He is also currently holding the position of the United Kingdom’s national amba...2023-03-2938 min
Keystone Sports NetworkKeystone Sports With Charles Wallace 03 - 27 - 23We chat with Charles Wallace, father of Penn State Offensive Lineman Caeden Wallace2023-03-2714 min
The Bear Essentials PodcastOld Guy Talks To Me - The Orest Komarnyckyj InterviewToday's guest, Orest Komarnyckyj, host of the popular podcast, "Old Guy Talks To Me", is a former periodontal surgeon turned executive men's coach.
Meet Today's Guest:
Dr. Orest Komarnyckyj enjoyed a prestigious career as a periodontal regenerative surgeon moving to a new passion in June 2018. He retired after 33 years to pursue new passions. At 70 Dr. Orest has taken on a new role as a Men's Life Coach and Podcaster He lives with his wife of 29 years, Oksana.
Passions:
Orest...2023-03-2243 min
The Bear Essentials PodcastReal Life James Bond - The Mike Bates InterviewToday's guest, Mike Bates is a former British Royal Marine Commando and covert counter terrorism operator who is often referred to as the real-life James Bond.
Military:
The day Mike stepped foot off the train at Lympstone Commando to begin Royal Marines training was the start. The start of a journey into finding his physical and mental limits, then overcoming them. This journey took him from the mountains of Afghanistan to the deserts of Iraq and far further. It whetted his appetite for demanding training, for setting challenging goals and striving to constantly improve as a h...2023-03-1530 min
The Bear Essentials PodcastA Second Chance At Life - The Jack Pearson InterviewToday's guest, Jack Pearson, is an Australian born actor, singer / songwriter who has gotten a second chance at life after surviving a suicide attempt.
Who Is Jack Pearson:
Jack Pearson was born on September 3, 1989 in Strathewen, Victoria, Australia. He is an actor, known for Pam & Tommy (2022), ABC Discovers: Los Angeles Talent Showcase (2018) and As the Bell Rings (2007).
Family:
Grew up on the family property in Strathewen, outside of Melbourne, Australia. Even after getting several acting roles, he moved with his family to a 15-acre farm...2023-03-0850 min
The Bear Essentials PodcastPunch King Fitness - The Jeff Wallace / King Lei InterviewFITNESS REIMAGINED
The first & only premier training facility of its kind! Offering a variety of classes led by experienced instructors with exclusive, state of the art Punch King equipment & performance metrics tracking technology! We are your go to place for fun, creative, results driven workouts that are second to none!
State of the art facilities and innovate equipment & technology makes training at Punch King Fitness an experience that is second to none.
From exclusive, innovative Punch King bag designs to our Impact Wrap Performance Metrics & Heart Rate Zone Training Technology, we will have y...2023-01-0447 min
The Matt Scarfo PodcastCharles Wallace: Men's Mental Health, Mid-Life, Change-or-Die, Accountability, and Endurance Training | Matt Scarfo Podcast #1Charles Wallace is a leader in the field of data analytics, podcast host, men's health advocate, friend, and inspiration. In this conversation, we speak about how Charles abandoned a life typical for many millions of men - 47, out of shape, fat, and dying. Men's mental health, mid-life crisis, die-or-change and do-or-die, accountability, and finally, Charles's foray into endurance training.
Charles Wallace Links
Charles's LinkedIn
The Bear Essentials on Spotify
The Bear Essentials on NGBN
The Bear Essentials on YouTube
The Bear Essentials on Anchor.fm
2022-11-0141 min
The "What's Your Revolution?" Show with Dr. Charles Corprew"Its not Self-Care, It's Soul Care with Dr. David WallaceWe have talked at length about what self-care looks like on the show, but what does it look like when we take care of our souls? It looks like a more deliberate process of spirituality, meditation, promise, and practice. Dr. David Wallace, Founder of Dream House Lounge, joins the show to awaken us as he delves into how the practice of soul-care will lead us to our liberation (freedom). Freedom is a place where there are no barriers or restraints in the fulfillment of our revolutions. Freedom is bliss. Freedom is the revolution! During the show, David talks about the...2022-10-041h 03
TransMissions Interviews feed - Everything (and Everyone) Transformers!Let's Talk Transformers With David Wallace[embedyt] https://www.youtube.com/watch?v=U1aKGa089s0[/embedyt]
Darryl talks with David Wallace, one of the people responsible for bringing the convention TFNation to life! But first they must discuss their love of comics, debate the pros and cons of the MCU and the DCEU, and of course Transformers.
Order our exclusive Skybound Transformers #1 comic with cover art by E.J. Su!
Want some TransMissions swag? Check out our online shop, powered by TeePublic!
Like what we’re doing and want to help make our podcast even better?...2022-08-041h 492022 Interviews Archives - TransMissions Podcast NetworkLet's Talk Transformers With David Wallace
Darryl talks with David Wallace, one of the people responsible for bringing the convention TFNation to life! But first they must discuss their love of comics, debate the pros and cons of the MCU and the DCEU, and of course Transformers.
Order our TransMissions Exclusive Cover Variant of IDW’s Transformers Till All Are One #1!
Want some TransMissions swag? Check out our online shop, powered by TeePublic!
Like what we’re doing and want to help make our podcast even better?
Become a Donatreon and support us on Patr...2022-08-041h 49
Lions Guide PodcastThe Bear Essentials with Charles WallaceOver his 30-year career, Charles Wallace has established a diverse skillset that has helped him be a highly effective leader and build very successful teams. But while dealing with heart issues and living on numerous medications Charles hit rock bottom at age 47, tipping the scales at 264lbs. Deciding to take control of his life, he went on to lose over 75lbs and live medication free. He has since started The Bear Essentials podcast with the goal of changing people's mindsets and helping motivate them to get their life back as well. 2022-07-201h 34
The Bear Essentials PodcastMorning Coffee With The Bear - Are You A Good Father (Ep:42)"Morning Coffee With The Bear" is a way for "The Bear Essentials" host Charles Wallace to connect more directly with the audience and will premiere weekly on Sunday mornings at 7:00 AM EST. These episodes will have an audience participation focus as Charles will look to answer your questions. Please send your questions to:
cwallace@bearessentials.info.
This episode focuses on the following question:
Are you a good father?
In answering this question it is important to understand that there is more than just a financial component. Being a father is a maybe...2022-06-1909 min
The Bear Essentials PodcastMorning Coffee With The Bear - How To Live A Long And Healthy Life (Ep:41)"Morning Coffee With The Bear" is a way for "The Bear Essentials" host Charles Wallace to connect more directly with the audience and will premiere weekly on Sunday mornings at 7:00 AM EST. These episodes will have an audience participation focus as Charles will look to answer your questions. Please send your questions to: cwallace@bearessentials.info.
This episode focuses on the following question:
What are the key factors to living a long life?
In answering the question it is important to understand that just living a long life (a lot of years) may not b...2022-06-1215 min
Minding Your Business with Jodi-TatianaEpisode 30: Meet G|Code House founder Bridgette Wallace (MA-USA)G|Code offers young women of color a safe co-living, working, and learning community where they will learn cutting-edge technology skills, gain employment experience and connect with our world renown network of mentors, advisors and enterprise partners. www.thegcodehouse.comFollow G|Codehttps://instagram.com/gcodehouse https://www.linkedin.com/company/g-codehttps://twitter.com/gcodehousehttps://www.facebook.com/gcodehouse/Learn about G|Codehttps://www.fastcompany.com/40531227/this-old-house-is-being-remade-into-a-springboard-for-minority-women-in-techhttps://www.bpl.org/news/boston-public-library-announces-first-graduation-for-new-coding-program-for-young-women-of-color/https://www.improper.com/life-style/bridgette-wallace/https://www.bostonglobe.com/l...2021-03-1539 min
More Cheese Less WhiskersEp211: Charles WallaceToday on the More Cheese Less Whiskers podcast, we're talking with Charles Wallace from California. This is a great conversation because we dive into the idea of creating a program around all the things Charles has learned about elite performance from his +20 years as a football coach. As we talked, it became clear that Charles has a passion for coaching quarterbacks. They have a great opportunity to maximize their abilities and opportunities, but it requires discipline and a systems approach to developing their careers. We outlined how Charles can approach something like this...2020-12-141h 04
The Dying Project#14 Optimizing Your Health & Unpopular Opinions with Charles BarberCharles Barber is the founder and CEO of Crucial Four, a Dallas based company that is ushering in the return of food as medicine with a mission to help you enhance your health and well-being with essential nutrients. Charles traveled the world and from his experiences found what he believed to be the four missing food groups. Thus upon his return, Crucial Four was born. We dive deeper into these four missing food groups, discuss some unpopular opinions relating to the food and healthcare industry, and a bit about why the world would be a much better place if...2020-01-271h 03
St. Charles Church TalksSunday, September 22, 2019 Homily by Dcn. Forrest WallaceThe Gospel for this Sunday was taken from Luke 16:1-13. This homily was given at St. Charles Borromeo Church in Arlington, VA by Deacon Forrest Wallace.2019-09-2308 min
The Millennial WayS3:EP6 - Interview w/ Charles Wallace on Getting Into A Masters Program and MoreToday Chase caught up with a former teammate and friend from college, Charles Wallace, to talk about getting into graduate school and starting your own podcast! Charles is the host of Rolling Up Podcast (@RollingUpPodcast) and a masters student at the University of Florida.
Check out today's interview to hear some funny stories from when Chase was in college and to gain some insight around getting into grad school, as well as starting your own podcast. You won't want to miss this!
Check out Charles' podcast, Rolling Up Podcast here
Twitter: @RollingUpPod
Instagram...2019-02-1300 min
How the Right Mental Attitude over challenges always wins!!Neil Wallace direct related to the freedom hero William Wallace Braveheart shares how laughing or laughing at oneself is an icebreaker in connecting to anyone.My guest today is Neil Wallace, is a Scottish from Edenburgh, an experienced international Business Development Manager on many continents working and living in Switzerland. In this podcast he shares the ways of connecting with people from different backgrounds as well young and olds alike2018-09-0133 min
Listen to the Best FREE Audiobooks in Biography & MemoirMember of the Family: My Story of Charles Manson, Life Inside His Cult, and the Darkness that Ended the Sixties by Dianne Lake, Deborah HermPlease visit https://thebookvoice.com/podcasts/1/audiobook/306863 to listen full audiobooks. Title: Member of the Family: My Story of Charles Manson, Life Inside His Cult, and the Darkness that Ended the Sixties Author: Dianne Lake, Deborah Herman Narrator: Dianne Lake Format: Unabridged Audiobook Length: 12 hours 32 minutes Release date: October 24, 2017 Ratings: Ratings of Book: 4.41 of Total 22 Ratings of Narrator: 4.86 of Total 7 Genres: Memoirs Publisher's Summary: In this poignant and disturbing memoir of lost innocence, coercion, survival, and healing, Dianne Lake chronicles her years with Charles Manson, revealing for the first time how she became the youngest member of his Family and...2017-10-2405 minThe Gobeski/Wallace Report PodcastEpisode 70 - The Gobeski/Wallace Report Presents The Gobeski/Wallace ReportSame names, different perspective! Kara and Brianne give Charlie and Adam a much needed respite from hosting duties. This one's live from Madison, Wisconsin and we talk about ghost dogs, pet peeves and Coup (coupe?).2016-09-1836 min
Listen to the Best FREE Audiobooks in Biography & MemoirThe Inklings: C. S. Lewis, J. R. R. Tolkien, Charles Williams, and Their Friends by Humphrey CarpenterPlease visit https://thebookvoice.com/podcasts/1/audiobook/307430 to listen full audiobooks. Title: The Inklings: C. S. Lewis, J. R. R. Tolkien, Charles Williams, and Their Friends Author: Humphrey Carpenter Narrator: Bernard Mayes Format: Unabridged Audiobook Length: 12 hours 41 minutes Release date: December 12, 1990 Genres: Memoirs Publisher's Summary: During the 1930s at Oxford, C. S. Lewis, J. R. R. Tolkien, and Charles Williams—remarkable friends, writers, and scholars—met regularly to discuss philosophy and literature and to read aloud from their own works in progress. Calling themselves the Inklings, their circle grew. It was in this company that such classics as The Lord of t...1990-12-1203 min