Shows
Strong Girls PodKatelyn Abeln: Pressure is a PrivilegeWelcome back to another episode of Strong Girls Pod, brought to you by Wiss! In this episode of Strong Girls Pod, we are thrilled to welcome the incredible Katelyn Abeln, a 4-time national champion for Ohio State University and a 2024 Paris Olympian. Katelyn has been a beloved mentor in the Strong Girls United organization for years, sharing her wisdom and experience with her mentees. Not only was she an Olympic finalist competing for Team USA in the Air Pistol and 25m Pistol events, but she’s also currently pursuing her master's degree in Public Health and Epidemiology.
Th...2024-09-2759 min
Strong Girls PodKristen Faulkner: Mental FortitudeWelcome back to another episode of Strong Girls Pod, brought to you by Wiss! Today’s guest is none other than Paris 2024 legend, 2x Olympic gold medalist in both road and track cycling—Kristen Faulkner! 🚴♀️🥇 If you haven’t heard Kristen’s name before, now’s the time to get familiar. Her meteoric rise in the cycling world (which began with a late start via an introductory class while working in venture capital in New York), has led her to capture Olympic gold and break records for Team USA.
In this episode, we dive deep into Kristen’s remarkable journey, ex...2024-09-2054 min
Strong Girls PodAlix Klineman: Power in VulnerabilityWelcome back to another episode of Strong Girls Pod, brought to you by Wiss! Today, we chat with an absolute volleyball legend—USA Beach Volleyball and Stanford Volleyball star, Alix Klineman. Alix’s incredible career began in indoor volleyball, but a transition to beach volleyball culminated in a 2021 Olympic gold medal alongside her partner April Ross at the Tokyo Games. 🥇
In this episode, we explore Alix’s remarkable transition from the indoor court to the sand, and the mindset that fueled her success. What’s her secret? Extreme commitment to the process and an openness to vulnerability. Alix shares...2024-09-131h 12
Strong Girls PodDempsey Arsenault: Growing The GameWelcome back to another episode of Strong Girls Pod, brought to you by Wiss! This week, we dive into the world of lacrosse with none other than USA Lacrosse Senior National Team member, Dempsey Arsenault. With lacrosse set to make its Olympic debut in 2028, there’s no better time to chat about the growth, excitement, and future of the game—and Dempsey is right at the forefront of this historic moment.
A world record holder, international competitor, and passionate advocate for the sport, Dempsey shares her incredible journey in sport. We discuss her experiences on the world stag...2024-09-061h 00
Strong Girls PodVictoria Arlen: Face it. Embrace it. Defy it. Conquer it.Welcome back to another empowering episode of Strong Girls Pod! Today, we have a guest whose story is bound to leave you inspired, moved, and ready to take on any challenge life throws your way. Joining Strong Girls Pod today is Victoria Arlen, a 1x gold and 3x silver Paralympic medalist, and current ESPN commentator and personality.
Victoria’s is the living embodiment of resilience, strength, and the power of the human spirit, and her journey is nothing short of miraculous. At just 11 years old, her life took an unexpected and devastating turn when she was diagnosed wi...2024-08-301h 00
Strong Girls PodTaylor Ruck: Competitive SilenceWelcome back to another episode of Strong Girls Pod! In this week’s episode, we are thrilled to be joined by Taylor Ruck, a true icon in the world of competitive swimming. Taylor, a decorated Olympian and Stanford swimming star, began her international career as a teenager, making waves by competing in her first Olympics AND securing a medal at just 16 years old.
Throughout our conversation, Taylor delves into the mindset that has propelled her to the top of her sport. One of the most fascinating aspects of the conversation is her love for the silence that en...2024-08-2353 min
Strong Girls PodJenna Gray: "Silly Little Things"Welcome back to Strong Girls Pod, brought to you by Wiss! In today’s chat, Jenna Gray, a Stanford women’s volleyball alumna and a current professional indoor volleyball player, joins us to share her story. If you've ever wondered what it takes to thrive at the highest levels of sport across MULTIPLE disciplines, this episode is a must-listen.
Over the past five years, Jenna has made waves on the international stage, showcasing her talent in Germany, France, and Brazil. Her versatility and leadership as a setter have not only made her a key player on her prof...2024-08-161h 05
Strong Girls PodPhylicia George: Fire Determines FateWelcome back to Strong Girls Pod! Today, we’re beyond thrilled to have a conversation with the phenomenal Phylicia George, a true powerhouse in the world of sports.
In this episode, we dive deep into the incredible journey of Phylicia, a two-time Olympic track and field standout for Team Canada who made a remarkable transition to winter sports, earning a spot on the Winter Olympic Bobsled team, where she would then help the team in clinching a bronze medal at the games. From her early days sprinting and hurdling on the track to her triumphs on the ic...2024-08-091h 06
Strong Girls PodAlly Hammel: Building Culture & Finding PassionWelcome back to another exciting episode of Strong Girls Pod! In today’s episode, we are thrilled to have the incredibly talented Ally Hammel joining Charlie on the show. Ally, a key player on the United States Field Hockey National Team, discusses gearing up for an exhilarating competition in Paris, and we couldn’t be more excited to dive into her journey.
Ally has been a driving force behind the growth and development of the US Field Hockey team, witnessing firsthand how dedication and hard work can transform a team’s culture and lead to remarkable achievements. In thi...2024-08-021h 11
Strong Girls PodLiv Coffey: No Olympic Path Looks the SameWelcome back to Strong Girls Pod, brought to you by Wiss! This season – our SGU-lympic season–, we’re diving into the world of Olympic and Paralympic athletes, celebrating their triumphs and tenacity as we count down to the 2024 Olympics in Paris. In our debut episode, we’re thrilled to have the incredible Liv Coffey join us.
Liv Coffey, a two-time Olympic rower, has an inspiring story marked by resilience and determination. After being left off the roster in 2016, Liv rebounded with a remarkable 4th place finish in Tokyo. Now, she’s gearing up for one final push towards go...2024-07-261h 11
Strong Girls PodCameron Brink: Use Your VillageWelcome to episode 10 and our season 1 finale of Strong Girls Pod, brought to you by WISS! In this phenomenal finale, Charlie brings a powerhouse guest to the stage – none other than the current Stanford Women’s basketball standout, Cameron Brink. The list of accolades is impressive: 2023 WBCA Defensive Player of the Year, 3x Pac-12 Champion, 2021 National Champion, USA 3x3 basketball World Champion and tournament MVP. Yet, what truly shines is the person behind the accomplishments.
Cam's journey goes beyond the court; she stands as a formidable advocate for mental health, utilizing her platform to inspire others. In this...2024-01-2948 min
Strong Girls PodLexie Hull: Competitive SpiritWelcome to Episode 9 of Strong Girls Pod, brought to you by WISS! In this special installment, host Charlie is joined by a remarkable guest and her former roommate, Lexie Hull.
Lexie, an alumna of Stanford Women’s basketball, brings with her an amazing journey with numerous accolades along the way, including clinching the 2021 National Championship alongside her team, and her twin sister Lacie.
As the #6 overall pick in the 2022 WNBA draft, Lexie now plays for the Indiana Fever. In this episode, listeners are treated to a narrative of determination, leadership, and the incorporation of family sp...2024-01-2256 min
Strong Girls PodSkyler Espinoza: TransitionsWelcome to Episode 8 of Strong Girls Pod, brought to you by WISS! In this compelling edition, Charlie sits down with a Strong Girls United legend, Skyler Espinoza. An alumna of Columbia Women’s Rowing, Stanford Women’s Lightweight Rowing, and present day professional cyclist, Skyler's journey unfolds full of transitions and triumphs.
A story that is nothing short of awe-inspiring, Skyler's resilience and adaptability hails from an internal fire that was ignited by her family of elite endurance athletes. Competition and pushing aerobic limits are ingrained in Skyler's nature.
The latest chapter in Skyler's journey is p...2024-01-1558 min
Strong Girls PodJordan Robbins: Finding Strength from DiscomfortWelcome to Episode 7 of Strong Girls Pod, brought to you by WISS! Charlie engages in a very real, very intimate conversation with none other than Jordan Robbins – a former NCAA volleyball player turned CEO and founder of Revly Sport, a revolutionary activewear brand that seamlessly blends the functionality of athletic wear with the luxurious comfort that comes with of high-end swimwear.
Jordan's journey unfolds as she shares the genesis of Revly. What sets her apart is not just her entrepreneurial spirit, but the profound personal story that fueled her drive to create a brand that addresses discomfort an...2024-01-0859 min
Strong Girls PodMorgan Hentz: Focus on the ControllablesWelcome to Episode 6 of Strong Girls Pod, brought to you by WISS! In this special edition, host Charlie brings listeners an exclusive conversation with none other than her former teammate and current professional US indoor volleyball superstar, Morgan Hentz.
As a three-time national champion with the Stanford Cardinal, and now a force with the US Women’s National Team, a standout in the Athletes Unlimited Volleyball league, and a key player for the Atlanta Vibe in the brand new Professional Volleyball Federation, Morgan's accomplishments are nothing short of awe-inspiring.
Discover the mindset of a champion as...2024-01-0157 min
Strong Girls PodClair DeGeorge: "No One Ever Told Me No"Welcome to Episode 5 of Strong Girls Pod, brought to you by WISS! In this installment, Charlie engages in a captivating conversation with Clair DeGeorge, a trailblazing member of the inaugural draft class of the Professional Women’s Hockey League (PWHL).
Discover the essence of resilience and determination as Clair shares her experiences and insights, rooted in a family legacy of unwavering work ethic and tenacity. With a national championship under her belt and a dual career in hockey and healthcare, Clair epitomizes the embodiment of dedication and excellence.
This is an episode filled with awe an...2023-12-261h 00
Strong Girls PodDevon Newberry: The Power of a Comeback StoryWelcome to Episode 4 of Strong Girls Pod, brought to you by WISS! Join Charlie in an exciting conversation with UCLA beach volleyball standout and emerging professional beach volleyball sensation, Devon Newberry.
Dive into the intricate world of college athletics as Devon shares her firsthand experiences and sheds light on the demands that come with competing at the collegiate level. Listen in on a compelling discussion about the importance of self-advocacy and learn from Devon's insights into navigating the complexities of being a student-athlete. But that's not all – hear about the resilience and determination that define Devon's inspiring co...2023-12-1852 min
Strong Girls PodKikkan Randall: Breaking Barriers and Winning BattlesWelcome to Episode 3 of Strong Girls Pod, brought to you by WISS! Join Charlie as she chats with Kikkan Randall, a 5-time Winter Olympian, Olympic Gold medalist, and World Champion. In this episode, we dive into Kikkan's approach to goal-setting, breaking down larger objectives into smaller, meaningful steps. Discover her mindset practices during training and race days, and get a glimpse into the quirky traditions of the US ski team. Kikkan's journey is one of inspiration, leadership, and trailblazing achievements. Get ready for an insightful and engaging conversation that will leave you motivated and inspired.
Want to...2023-12-1158 min
Strong Girls PodLauren Fendrick: Celebrating Wins, and Learning From LowlightsWelcome to Episode 2 of Strong Girls Pod, proudly brought to you by WISS! Prepare to dive into the dynamic world of professional beach volleyball with three-time AVP Best Blocker and a seasoned 2016 Olympian, Lauren Fendrick. Join Charlie in this exclusive conversation with her coach of five years, where Lauren shares her unparalleled wisdom, gained from her multifaceted roles as a player, coach, and a fervent advocate for fellow professional athletes. Brace yourselves for an enlightening discussion that promises to resonate with every sports enthusiast. This episode is not just a glimpse into the world of beach volleyball; it's a...2023-12-0446 min
Strong Girls PodLani Silversides: The WelcomeWelcome to the first episode of Strong Girls Pod, brought to you by WISS! Charlie Ekstrom chats with Lani Silversides, a former division 1 basketball player and the founder of Strong Girls United. Listen in for an introduction to the podcast, the people behind it (and in it), and the non-profit organization that inspires it all, Strong Girls United. Filled with inspirational stories, this episode will emphasize passions of connection and service that have led to powerful life choices and helped in overcoming personal battles. Charlie & Lani also share the overall journey and excitement that is Strong Girls Pod! Want...2023-11-271h 07
Audio Articles from The Stanford DailySenior Spotlight: Charlie EkstromRead the article here: https://stanforddaily.com/2023/06/04/senior-spotlight-charlie-ekstrom2023-06-0400 min
The MOGL Podcast#24 Find Your Why // Charlie Ekstrom WHAT'S YOUR WHY?
Awesome getting to hear more about Charlie Ekstrom's story.
During her time as a member of the Stanford Beach Volleyball team, Charlie became the All Time Winningest Player in program history. Off the field, Charlie started Cardinal Community, a group dedicated to creating and providing community service opportunities for Stanford student athletes.
Charlie talks about building up a new Stanford program and the future of it, how/why she started Cardinal Community, how Stanford is helping their student athletes in the NIL era and more!
Charlie's IG: https://www.instagram.com...2023-04-2536 min
The Viral Volley PodcastEpisode 194, College Volleyball Weekly, Beach Top 20: Tree Takeover 4/19/23NOTE: You'll notice some differences in this week's episode. Had some technical difficulties producing. Hopefully normal format episodes will be back out next week! Thanks for listening!
This week, the CVW crew looks to the trees! The trees of Stanford in special guest and Freshman standout, Kelly Belardi and usual suspect, Charlie Ekstrom. This week saw very little movement in the CollegeBeachVB.com poll between 11-20, however, with upsets galore in the top 10 delve into the results and the teams that "made the move" last week. We'll also discuss conference tournament and NCAA at-large bid i...2023-04-2145 minThe Viral Volley PodcastEpisode 186, College Volleyball Weekly, Beach Top 20, 3-16-23Week 3 saw a few hot teams rise closer to the top like LMU and Tulane, in the recent AVCA and CollegeBeachVB.com polls, while other teams have maintained a steady winning trend like the "top 4" of TCU, USC, UCLA and FSU, and Arizona. In the discussion you have Cal pressing upward while the Stanford Cardinal are finding their way! Alana Rennie of Arizona, Charlie Ekstrom of Stanford and Rob Espero chat some of the top items of Week 3 while giving us the lowdown on what's to come in Week 4!
One-third of the season is complete and the...2023-03-1642 minThe Viral Volley PodcastEpisode 184, College Volleyball Weekly, Beach Top 20, 3-8-23Alana Rennie (Arizona), Charlie Ekstrom (Stanford) and Kate Privett (TCU) along with Rob Espero (@therobonthemic) discuss some of the MANY big duals and matches Week 2 of the young Collegiate Beach season had to offer. The No. 1 gets taken down by No. 4 creating a new No. 1 team in the nation. We'll talk about some of the conferences' weekly pairs-of-the-week recipients and conclude with top duals to watch this upcoming week!
Be sure to follow their programs and social media accounts-- and share your thoughts on CVW-BEACH!
2023-03-0935 minThe Viral Volley PodcastEpisode 182, College Volleyball Weekly, Beach Top 20, 03-01-23And the 2023 Collegiate Beach season is ON! And there is no shortage of news, milestones, upsets and star performers!
This week, Charlie Ekstrom of Stanford Beach and Kate Privett of TCU Beach chime in on the new and buzz-stirring matches of the week and drop a few names of top performers. As always, the CVW crew identifies matches/duals/tournaments they'll be keeping an eye on as the heat is only getting started for 2023.
2023-03-0252 minThe Viral Volley PodcastEpisode 172, College Volleyball Weekly, Beach Top 20: Preview Show: 2/17/232023 is HERE and the CVW team is new and ready go!
This week we meet our Student-Athlete crew, Charlie Ekstrom of Stanford, Alana Rennie of Arizona and newly-added, Kate Privett of Florida St.-- wait, TCU :), to discuss the AVCA Preseason Poll, Fall Competition and NCAA Beach Championships format change. With collegebeachvb.com coming out with their preseason picks Rob thought it would be interesting to ask the Student-Athletes about their top Newcomer of the Year, blocker, defender, team and athlete pics to watch would be in the 2023 season! #ncaabeach
Be sure to support the...2023-02-1747 min
Object ObscuraEP 13 - Flights • Factory • FatherIn this episode I have a WWII flight report log book. We investigate the book’s pages and hear many unexpected stories from the soldier's daughter. Thank you to Pilot Dave and Ellen Rhinehart.Theme song for Object Obscura is ‘Behind the Walls’ by NathanieThanks to Epidemic Sound and Anchor.fm for most of the music, SFX and distribution. Music in order of appearance: Time Pressure by Max Anson, Behind the Walls by Nathanie, Closed Book by Dream Cave, Tension 5 by Erik Ekstrom, Where No Man Has Gone Before by Dream Cave, Lost Stories by Aia...2021-11-0530 min
Women in Sports PodcastCharlie EkstromThis week's guest is Stanford beach volleyball player, Charlie Ekstrom. We talk about her journey as a volleyball player, prank stories at Stanford, and so much more. Enjoy!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2021-07-2443 min
The VolleyNerd PodcastA Motivation Story with All PAC-12 Beach Volleyball Student-Athlete Charlie EkstromEver since the first time she played beach volleyball she knew it was the sport for her. Growing up with the discipline of a martial artist, Charlie Ekstrom is a model of motivation. Now at Stanford, she has become one of the top female beach players in the country! She tells us her story and how motivation has affected her both as a person and as a volleyball player.
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Support this podcast: https://anchor.fm/davis-ransom/support2020-08-2151 min