Shows
Let's Talk People-Pleasing! with Charlotte BaileyWhat is People-Pleasing? and Why don't you realise you're a people-pleaser? | Ep 43What is people-pleasing? and why do so many of us not realise we’re doing it? In this episode I talk about what people-pleasing really looks like - from the outside and the inside. Because I never used to call it people-pleasing either. I just thought I was being “nice,” “easy,” “helpful.” But behind that laid-back, dependable exterior? I was anxious, overthinking, and quietly abandoning myself every single day.I cover:Why people-pleasing isn’t the same as being kindThe subtle, everyday ways it people-pleasing in plain sightThe internalised rules that keep us stuck in people...2025-07-2925 minLet's Talk People-Pleasing! with Charlotte BaileyIs Your Teenager a People-Pleaser? Early Warning Signs and How to Help | Ep 42In this episode, I’m covering a question I've been asked on Instagram a few times now: “How do I know if my child is a people-pleaser and what can I do to help?”To do this episode justice, I’ve invited the brilliant Becky—an Anxiety Coach for Teenagers and fellow recovering people-pleaser—to join me in exploring this important topic. Becky talks about the work she does, what people-pleasing can look like in teens, and the early warning signs for you to look out for. Becky shares practical, compassionate strategies for helping teens break free fr...2025-07-2239 minLet's Talk People-Pleasing! with Charlotte BaileyWhat Another Therapist Posted Shocked Me into Speaking Up Online - And I Didn't Spiral! | Ep 41Have you ever read something online that didn't sit right with you? Maybe you noticed your heart race and the real pull to say something - but after re-reading your response so many times, worrying it doesn't sound 'right' ... it just felt easier not to post it, to stay silent.Or maybe it didn't even cross your mind to respond - it didn't feel like speaking up was an option you were allowed to choose. In this episode, I share a real-life moment where I didn't agree with someone and I did speak up...2025-07-1525 minLet's Talk People-Pleasing! with Charlotte BaileyPeople-Pleasing and the Postpartum Period | Ep. 40There are so many layers to people-pleasing and when you become a Mum it can bring up so much for you! In this episode I've got Erin joining me - a somatic therapist from Baltimore who also works with people-pleasers, whilst we've followed each other on Instagram for a while, this is the first time we have 'met' and chatted. This honest conversation covers different ways people-pleasing shows up in postpartum - drawing from our lived experience and professional experience.We chat about; how it can reactivate fawning and over-functioning or intensify existing people-pleasing tendencies, w...2025-07-0836 minLet's Talk People-Pleasing! with Charlotte BaileyHow To Start Breaking Free From Imposter Syndrome | Ep 39In this episode, I talk you through how to recognise when imposter syndrome is showing up in your thoughts, feelings, and behaviours.I highlight the common signs that you’re caught in the imposter spiral (like over-preparing, avoidance, or constantly doubting yourself), and I guide you through how to challenge the thoughts that tell you you're a fraud or not good enough — without forcing false positivity.You’ll also learn how to notice the protective behaviours that are keeping the cycle going, and how to start making small, manageable shifts that help you show up from a...2025-07-0117 minLet's Talk People-Pleasing! with Charlotte BaileyWhy You Feel Like an Imposter and Out of Your Depth in Business—Even When You 'Know' You’re Credible | Ep 38Feeling out of your depth doesn’t mean you are. I'm talking about that all-too-familiar feeling of being out of your depth - even when you know logically you’re experienced and credible.If you’ve ever found yourself second-guessing your abilities when stepping into something less familiar - be it launching a programme, showing up online, or taking a brave next step in your business - this one’s for you.I cover what these feelings are signs of - and usually it's not that you're failing or incapable. I'll explore why growth can...2025-06-2415 minLet's Talk People-Pleasing! with Charlotte BaileyWhy Is It So Hard To Say No? | Ep 37If you often find yourself saying 'yes' when you want to say no - despite 'knowing' it's ok to say no and to set healthy boundaries, then this episode will help you understand why it feels so difficult. Because despite the advice out there to 'just let them' 'let them be upset with you.. ' 'just say no' it's not as simple as that is it!? If it was we'd all be honouring our needs without feeling guilty and anxious about it! Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, C...2025-06-1709 min
Hey Gibraltar!Charlotte Bailey, the powerhouse behind Core Life, Gibraltar’s go-to for expert-led Pilates🤸♀️ Welcome, wellness warriors! Today’s guest is none other than Charlotte Bailey, the powerhouse behind Core Life by Charlotte, Gibraltar’s go-to for expert-led Pilates, light therapy, community events, and even corporate wellness solutions!🧘♀️ What she's all about:Guiding clients—from prenatal mamas to corporate teams—to build a stronger, more flexible body with personalised 1:1 and group Pilates sessions Powering recovery and energy with red and near-infrared light therapy, integrated right into her studio setup corelifebyc.comHosting epic fitness experiences like sunrise Pilates on the Rock, Pilates Brunch Pa...2025-06-1222 minLet's Talk People-Pleasing! with Charlotte BaileyThe Little Girl Who Learned How To Mask | Ep 36This episode is for the girl you used to be - the one who learned to be agreeable, quiet, and easy so she could stay accepted and feel safe. The one who was called “shy” but was actually scanning the room. The one who hid her bigness to avoid being “too much.”If you became what others needed, but lost touch with who you really are, this is your invitation to gently unmask. You were never too much or not enough. You were adapting. And now, you get to return to the version of you that was never broken...2025-06-1003 minLet's Talk People-Pleasing! with Charlotte BaileyYou’re Self-Aware… But Are You Sure You’re Seeing Things Clearly? | Ep 35In today’s episode, I’m sharing a really personal moment that completely caught me off guard - and shifted something deep within me.Despite all the therapy, training, and self-awareness I’ve built over the years… it took one conversation with someone else to help me see a belief I’d been carrying for decades. A belief I didn’t even realise was still quietly shaping how I saw myself.This episode is for you if you know yourself — you’ve done the work, you understand your patterns — and yet you still find yourself stuck in the same...2025-05-2712 minLet's Talk People-Pleasing! with Charlotte BaileyDon't Miss These Signs | Ep 34You might be making more progress than you think.I’m talking about the shifts we often overlook - the subtle signs that show you’re breaking old patterns and building something new, even if the big transformation hasn’t happened yet.If you’re someone who tends to downplay your growth or only looks for the dramatic changes, this is your reminder to slow down and notice the evidence that you are changing.You're doing better than you think. Keep going.Take the quiz! What's Your People-Pleaser Personality? and discover my 6 ste...2025-05-2004 minLet's Talk People-Pleasing! with Charlotte BaileyWhy You Cringe at Putting Yourself Out There | Ep 33You’ve learnt the marketing strategies. You know what to do.Rationally you know you'd be encouraging your friend to go for it - that she should shout about her achievements, that she deserves to.So why are you still cringing when it’s time to show up?Why do you feel so uncomfortable about putting yourself out there?In this episode, I’m talking about the real reason visibility feels so hard — especially for women in business with people-pleasing patterns, masking habits, difficult past experiences or self-doubtI cover wh...2025-05-1315 minLet's Talk People-Pleasing! with Charlotte BaileyFrom Burnout and Breakdown to Finding You Again with Vicki Gilby | Ep 32When Vicki hit burnout as a primary school teacher, she realised she had lost her sense of self. In this honest chat, she shares how years of people-pleasing led to a breakdown that ultimately became a turning point.We explore identity loss, good girl conditioning, self-worth struggles, and how personal growth helped her reconnect with her true self. If you’ve ever felt like you were "too much" or not enough, this one’s for you. Vicki’s story is a powerful reminder that it’s never too late to choose yourself and start living life on your own...2025-05-0636 min
The Highway 49 PodcastEpisode 104: Biff Poggi! Thoughts on Tim Albin, Charlotte, NIL & MoreSix months after his firing, former Charlotte head coach Biff Poggi joined the show to catch up with Hannah, Jeremy, and Hunter. We discussed the highs and lows at Charlotte, what went wrong, band-aids vs. brain surgery, Tim Albin and the NIL landscape, and much more. Listen through the end of the episode for some exciting news, and know there's more to come with this year's version of the Charlotte 49ers. Thanks for tuning in to the Highway 49 Podcast. Come back on Monday for a conversation with Donovan Mitchell Sr.2025-05-021h 12Let's Talk People-Pleasing! with Charlotte BaileyHow Personal Style and Mindset Can Transform Your Business Confidence | Ep 31In today’s episode, I’m joined by a very special guest — mindset and personal stylist and founder of The Success Stylist Co, Emma — for a real and relatable conversation about confidence, self-expression, and breaking free from old patterns.So many women describe confidence as feeling out of reach, like something you're either born with or not. But as you'll hear today, confidence is something that can be learned - even if you grew up with limiting beliefs, people-pleasing patterns, and the pressure to fit a mould.Emma shares her own journey from self-doubt to self-tru...2025-04-2943 minLet's Talk People-Pleasing! with Charlotte BaileyHow to Feel Comfortable Being Photographed: Overcoming Self-Doubt and People-Pleasing | Ep 30I’m joined by Victoria Haydn, a brilliant brand photographer who works with women to capture them in a way that feels truly authentic and empowering. I wanted to chat to Victoria because so much of what I cover on the podcast is about stepping into who you really are, letting go of people-pleasing, and embracing your worth—and having photos taken can bring up so many fears and insecurities that reflect limiting beliefs holding you back from living life on your terms.Throughout this episode Victoria shares common struggles people-pleasers have when it comes to ha...2025-04-2224 minLet's Talk People-Pleasing! with Charlotte BaileyAre You As Kind As You Think? The Truth About People-Pleasing vs Kindness | Ep 29You pride yourself on being kind — but is it really kindness, or something else in disguise?In this episode, I’m talking about the subtle but powerful difference between genuine kindness and people-pleasing. Because while kindness comes from empathy and choice, people-pleasing is often driven by fear, guilt, or a need for approval — and over time, it can quietly lead to burnout, resentment, and losing touch with who you really are.I’ll walk you through the five types of people-pleasers — from the burnout pleaser to the chameleon — and share practical, down-to-earth strategies to help you tune int...2025-04-1516 min
True Voyage Is ReturnTrue Voyage Is Return — Episode 3 — Charlotte BaileyThis episode features visual storyteller Charlotte Bailey, who talks (amongst other things) about free writing — nutmeg, family farms and the resource curse — self-publishing and commercialism — the peculiarly British stigma around writing comics — community and creative connections — the impact of becoming a mother on the practicalities of the writing process.Throughout October 2024, writer Philip Holyman invited eight other professional authors — along with members of the public from across Birmingham and the Black Country — to create pieces for an anthology of brand-new work. The public could write wherever and whenever they liked. The professionals, however, were tasked with writing in rea...2025-04-1451 minLet's Talk People-Pleasing! with Charlotte BaileyHow to Recognise if You're An Overcomitting People-Pleaser (and how to stop the cycle) | Ep 28If you’re an Overcommitter, you probably find yourself automatically saying “yes”, often without even thinking. You’re seen as the 'dependable one', the 'strong one' always available to help. But you end up juggling far too much — running around, squeezing everything in, and quietly carrying the pressure because you don’t want to let anyone down.The difficult part is, even with the best intentions, this pattern can lead you straight into overwhelm. You might feel frazzled, stretched too thin, double-booked, or so burnt out that you end up having to cancel at the last minute — leaving you fe...2025-04-0820 minLet's Talk People-Pleasing! with Charlotte BaileyThe Hidden Problem with the ‘Let Them' Theory | Ep 27Do you get' what you need to do - you've read the self-help books and listened to the podcasts but you just don't feel able to implement the advice?In today’s episode, I’m sharing my view of Mel Robbins’ “Let Them Theory” - the idea that we aren’t responsible for managing other people’s emotions or choices. While this sounds liberating, for those with trauma histories, ADHD, rejection sensitivity, or deeply ingrained people-pleasing patterns, it’s rarely as simple as “just let them.” I talk about why letting go of responsibility can feel unsafe and cover...2025-04-0127 minLet's Talk People-Pleasing! with Charlotte BaileyDo you really like that as much as you say you do? The Chameleon Pleaser - a chat with Hannah McLachlan | Ep 26Did you know that people-pleasing isn't just doing things for others, it runs much deeper than that. If you're curious about your own People-Pleasing Personality - take my free quiz and discover more about how people-leasing is showing up for you... and what to do about it click here In this episode me and Hannah are chatting all about our experiences with being Social Chameleons - the type of people-pleasing where you shape-shift your personality to match the person or people you're with. You might find yourself nodding along to things that you don't agree wi...2025-03-2535 minLet's Talk People-Pleasing! with Charlotte BaileyBreaking the Cycle of Over-giving & Finding Your Worth Beyond Your Actions - with Nicola Jayne | Ep 25In this episode, Nicola joins me to share her personal journey from over-giving and over-doing in relationships to recognising her worth was beyond what she gave and achieved and provides insights on how to start receiving as much as you give.We talk about how people-pleasing tendencies often stem from deep-seated beliefs about worthiness and explore practical steps toward healing and self-acceptance. I hope you find this conversation full of realisations and strategies that will empower you to stop the cycle of burnout and start living as your authentic self.To find out m...2025-03-1128 minLet's Talk People-Pleasing! with Charlotte BaileyLiving Life by Others’ Expectations vs. Living in Line with Your Values - with Natasha Scullane | Ep 24Do you feel like you've been following all the 'right' steps in life - being the good girl, ticking off the achievements, doing what’s expected - only to realise something still feels off?In this episode, I chat to fellow therapist Natasha about her personal journey of realising she wasn’t showing up as her true self, the wake-up call that led her to embrace her authenticity, and how living life in line with her own values changed her confidence, career, and daily life.Natasha shared the powerful reminder that "You were born an orig...2025-03-0419 minLet's Talk People-Pleasing! with Charlotte BaileyFrom People-Pleasing to Living Life on Your Own Terms - with Matt Hassan | Ep 23In this episode, Matt Hassan (@veggie_gardener_matt) shares his story of breaking free from people-pleasing and approval seeking tendencies to that of embracing life on his own terms. You'll find lots of relatable examples of how people-pleasing can show up - in often subtle ways - and how freeing it feels to no longer be in it's grip. Matt shares examples of what helps him practice living life for himself and I'm sure you'll find this episode really helpful. Keep listening to the end where he hits me with an unexpected question! Wou...2025-02-2533 minLet's Talk People-Pleasing! with Charlotte BaileyWhy You Often Feel Like You Don't Have a Choice | Ep 22Have you ever felt like you had no choice but to say yes? Like you had to go along with something, even when every part of you really didn’t want to? You might just think, "I have to do this," or, "There’s no way I can say no." Or it might not even be a conscious thought and you just automatically do the thing not realising that you had more than one choice. For people-pleasers, this feeling can be so ingrained, it doesn’t even register as something you could question.Whether it’s work, relationsh...2025-02-1822 min
Hornets Hive Cast2-12-25 - Orlando Preview with Hunter BaileyHunter Bailey of the Highway 49 Podcast and the Charlotte Observer stops by to chat with Rob Longo as the two preview Buzz City's final game before the All-Star Break. The two also discuss the current state of the franchise and how the moves made by Charlotte at the trade deadline provides more depth than at the beginning of the season.See omnystudio.com/listener for privacy information.2025-02-1230 minLet's Talk People-Pleasing! with Charlotte BaileyJuggling Life Without the Overwhelm: The Power of Boundaries with Eve Cale | Ep 21In this episode, I speak to Eve Cale, a busy mum, wife, and business owner (@giftwrappedbyeve), about the vital importance of setting boundaries in everyday life. Eve shares her experience of realising she was spreading herself too thin and how she began to say 'no' to break free from a cycle of overcommitment, embracing the power of healthy boundaries.Whether you’re struggling with people-pleasing, overwhelmed by responsibilities, or finding it hard to say no, this conversation offers practical tips and real-life insights into reclaiming your time, energy, and peace of mind.If you’re read...2025-02-1129 minLet's Talk People-Pleasing! with Charlotte BaileyWhy You Flip Between Feeling 'You're Too Much' and 'Not Enough' | Ep 20Different to the usual episodes - this is for all you if you often find yourself flipping between feeling like you are 'too much' and 'not enough'. I'm sharing with you an audio from an ad-libbed reel I posted to Instagram. These words come straight from the heart. If this resonates please share for others or head to my Instagram @charlotte_bailey_therapies to watch the reel and let me know if the words hit home for you. Please know you're not alone and a lot of the women I work with feel this way - but things can...2025-02-0403 min
Haunted Canada: Ghost stories and the unexplainedCharlotte County GaolsNew Brunswick is the location for today's destination. St. Andrews By The Sea is a quiet and quaint seaside community near the U.S border in Maine.The small town was the centre of justice, local government and professional services for Charlotte County, including the Fundy Isles.Among the picturesque homes is a a small grassy hill. That is where you’ll find the Charlotte County Gaol Provincial Historic Site. It is adjacent to the white Charlotte County Court House which is a well preserved mid-nineteenth century Maritime courthouse sits a hard granite buildi...2025-02-0333 minHornets Hive Cast1-7-25 - Suns Preview with Kyle BaileyAs the Hornets return home for a quick one-game homestand, they will look to snap their 10-game losing streak against a Phoenix team that will be on the second night of a back-to-back. Sam Farber is joined by Kyle Bailey, host of the Kyle Bailey Show on Sports Radio WFNZ to preview the matchup, and also discuss the newest All-Star Game format, and how there may be some similarities between the Hornets and the Carolina Panthers.See omnystudio.com/listener for privacy information.2025-01-0725 minLet's Talk People-Pleasing! with Charlotte BaileyFrom People-Pleaser to Confidently Authentic: What I Learned in 2024 and What’s Next | Ep 192024 has been a year of transformation, personally, professionally, and authentically. Tune in for inspiration, honest reflections, and invites to reflect on your own growth and set meaningful intentions for the year ahead.In this episode, I’m taking you behind the scenes to reflect on the highlights of the past year: from relaunching my business and building my own website to stepping out of my comfort zone with social media, press features, and collaborations. Overcoming the comparison trap, and embracing authenticity in ways that past me never thought possible.I'm asking you to take some time to...2025-01-0715 minLet's Talk People-Pleasing! with Charlotte BaileyThings Aren’t Bad Enough for Therapy? Myths, Benefits, and How It Can Transform Your Life | Ep 18Ever thought, “My problems aren’t bad enough for therapy,” or perhaps you know you could do with some help but aren't sure what you would actually want therapy for. Maybe deep down you know you want to stop people-pleasing but worried about becoming mean or selfish? You’re not alone. In this episode I talk about some of the common myths that stop you from accessing therapy, why these might be keeping you stuck and some of the ways therapy can help you step into your authentic self, create a life you love, and feel free from old patterns...2024-12-3120 minLet's Talk People-Pleasing! with Charlotte Bailey12 Practical Ways to Start Tackling Day-to-Day People-Pleasing Habits | Ep 17In this episode, I’m sharing 12 practical ways to begin tackling people-pleasing habits. As I describe some relatively simple but powerful ideas, I'll talk about the importance of learning how to observe your habits with curiosity - paying attention to when people-pleasing shows up, why certain situations feel harder, and how small shifts can create big change over time.This isn’t about flipping a switch and turning people-pleasing off; it’s about gathering insight, trying different things and taking steps towards change. Download your free guide today https://www.charlottebaileytherapies.com/free-guideTake...2024-12-2413 min
Another Paramedic PodcastEpisode 6 Where are you from?The sixth episode of Another Paramedic Podcast, we introduce Adam, a third year Student at the UoS, Cassie, a first year Student at the UoS and Charlotte who is an International Development Officer with the UoS.In this episode we get some history from Adam who has travelled from Ireland, Cassie who has travelled from South Africa and Charlotte who works for the University of Sunderland.All the members of the podcast work for the University of Sunderland and/or teach as part of the Paramedic Science and Out of Hospital Care BSc...2024-12-1838 minLet's Talk People-Pleasing! with Charlotte BaileyIs People-Pleasing Sabotaging your Career? | Ep 16If you’ve ever found yourself saying yes to things at work when you really want to say no, avoiding conflict at all costs, or struggling to set boundaries, then this episode is for you. I explore how people-pleasing might be holding you back in your career, even in ways you might not expect, and what you can start doing about it todayTake the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom so you can say yes to the real you - without anxiety and guilt. Ge...2024-12-1717 minLet's Talk People-Pleasing! with Charlotte BaileyWhy Boundaries Are Good For Your Health - with Sheena, The Pain Therapist | Ep 15My first guest on the podcast! Sheena joins me to talk about her work with people living with long term health conditions and chronic pain, the importance of learning to set boundaries, communicating your needs and finding balance - for your emotional AND physical health! This is a must listen for anyone regardless of whether you have a health condition or not, the mind and body is so connected and it's really important to be aware of just how much people-pleasing can impact us and our quality of life. You can find out about how Sheena works an...2024-12-1029 minThe Highway 49 PodcastEpisode 93: 2024 Charlotte WrappedThe gang is back to talk Charlotte’s wild 2024 season, talk through yesterday’s debacle with Hunter, what to look at in this coaching search moving forward, and Jeremy’s challenge to ESPN’s Marty Smith at the Jumpman Invitational at the Spectrum Center. Thank you all for tuning in!2024-12-0440 minLet's Talk People-Pleasing! with Charlotte BaileyIs Parentification Behind Your People-Pleasing? | Ep 14In this episode, I talk about parentification - when you were made to take on adult responsibilities as a child and how that can shape your beliefs, boundaries, and relationships as an adult and people-pleasing behaviours. I talk about practical steps to help you start breaking free from these patterns, like challenging unhelpful beliefs, tuning into your own needs, and acknowledging the impact of being a parentified child. I touch on inner child work and how therapy can help you let go of feeling responsible for everyone else.Take the quiz! What's Your People-Pleaser Personality? and discover...2024-12-0317 minLet's Talk People-Pleasing! with Charlotte BaileyHere's A Sneaky Way Good-Girl Conditioning Might Be Showing Up For You! | Ep 13Have you ever caught yourself downplaying your achievements? In this episode, I’m sharing a recent moment where I noticed myself minimising my success and how it’s a sneaky habit rooted in good girl conditioning. I explore why so many women feel the need to shrink themselves, the subtle ways it shows up in our lives, and how to start breaking free from it. If you’ve ever deflected praise or felt uncomfortable owning your wins, this one’s for you. Let’s learn to take up space unapologetically!Take the quiz! What's Your Peopl...2024-11-2610 minLet's Talk People-Pleasing! with Charlotte BaileyPeople-Pleasing & Setting Boundaries At Christmas | Ep 12The festive season can feel overwhelming, especially when you're pulled in all directions, trying to please everyone and make everything perfect. In this episode, I talk about signs you're going into people-pleasing mode this Christmas and explore how to set boundaries. From managing family expectations to prioritising your well-being, I’ll share practical tips to help you navigate the stress and avoid burnout. I hope this episode is helpful in encouraging you to consider 'you' when it comes to planning Christmas. Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and...2024-11-1930 minThe Highway 49 PodcastEpisode 89: Charlotte Hornets Check-inWe’re going all Hornets this week, with the Charlotte 49ers on a 16-day football break. Our friend Jerry Donatien joined the show, and we talked LaMelo Ball, Charlotte’s best possible starting five when healthy, Brandon Miller, Tidjane Salaün, trades around the league and more. 2024-11-151h 06Let's Talk People-Pleasing! with Charlotte BaileyWhen You’re Growing and They’re Not: Navigating the Disconnect | Ep 11If you’re working on yourself, making progress with your psychological insights and new perspectives, you may have come across times where certain people in your life just aren’t on board or on the same path.In today’s episode, I’m talking about what it feels like to grow, and become more self-aware while some people remain in the same patterns of thinking and seeing the world and relationships stay stuck, or even start to shift. I talk about why this can be so painful, how it stirs up emotions, and ways to handle it, while trying t...2024-11-1213 minLet's Talk People-Pleasing! with Charlotte BaileyWhy You Say You’re OK With What Your Partner Does (Even When You’re Not) | Ep 10Does your partner do things that make you feel uncomfortable, but it feels easier to ignore it and pretend you’re OK with it? Perhaps you don’t want to come across as a nag or seem insecure, or maybe that’s exactly what you’ve been told when you’ve tried to express how you feel! In this episode, I explore why people-pleasers often suppress their true feelings and ignore their own boundaries in romantic relationships, the emotional cost and how you can start respecting and embracing your needs.Take the quiz! What's Your People-Pleaser Personality? and discov...2024-11-0512 minLet's Talk People-Pleasing! with Charlotte BaileySorry Seems to Be the Hardest Word... for People-Pleasers to Stop Saying | Ep 9Have you noticed 'sorry' is often an automatic response?Are you sick of of saying ‘sorry’ for things that aren’t your fault? In this episode I talk about the habit of over-apologising – where it comes from, why it’s so common in people-pleasers, and some practical tips to help you break free from it. Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom so you can say yes to the real you - without anxiety and guilt. Get your FREE Video Visibility Toolkit - discover ho...2024-10-2913 minLet's Talk People-Pleasing! with Charlotte BaileyHow People-Pleasing Is Making You Ill | Ep 8I talk about how constantly trying to please others can take it's toll on your mental and physical health. Feeling the pressure to meet everyone’s expectations can lead to stress, anxiety, and even burnout, making boundary-setting even more important. I share practical tips for breaking free from the cycle of people-pleasing and prioritising your own well-being. Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom so you can say yes to the real you - without anxiety and guilt. Get your FREE Video Visibility Toolkit - d...2024-10-2223 minLet's Talk People-Pleasing! with Charlotte Bailey'You're Such A Knob!' - Ways To Tackle Self-Doubt & Anxiety | Ep 7In this episode, I'm reflecting on my recent experience of being a guest on a podcast for the first time and how imposter syndrome and anxiety showed up. If you ever struggle with feelings of not being good enough, please know you're not alone! I talk you through techniques you can use to help you shift your mindset, reframe negative thoughts, and stop self-doubt controlling what you do or don't do. Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom so you can say yes to the real y...2024-10-1516 minLet's Talk People-Pleasing! with Charlotte BaileyADHD and People-Pleasing | Ep 6This episode explores the link between ADHD, trauma, and people-pleasing, and how these patterns can stop you from living authentically. I discuss how being told you are 'too much' has a lasting impact on you and can lead to masking, approval-seeking, and shrinking your true self to be accepted and feel like you fit in. I share insights on recognising these patterns and practical steps to break-fee to embrace your authentic self. Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom so you can say yes to the re...2024-10-0816 minLet's Talk People-Pleasing! with Charlotte BaileyWhen Confrontation Makes Your Body Feel Like It's Going Into Battle! | Ep 5If the thought of confrontation makes you feel sick, perhaps your body shakes and your brain feels scrambled when it comes to trying to articulate yourself, this one's for you. I explore the very common fear of confrontation - the why behind it and the what to do about it. If this resonates with you please reach out on instagram and let me know, I'd love to hear from you. Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom so you can say yes to the real you...2024-10-0118 minLet's Talk People-Pleasing! with Charlotte BaileyStressing When It Comes To Getting Ready and Choosing What To Wear? This one's for you | Ep 4When it comes to going on a night out or meeting friends do you find yourself stressing out about what to wear and worrying what people will think of how you look? Perhaps you end up with clothes all over the place after so many outfit changes and scrutinising yourself in the mirror. You might ring your friends to see what they're wearing because you feel paralysed by indecision. Please know you're not alone! I've been there and so have lots of women I've worked with. In this episode I explore all of this and how you can start...2024-09-2524 min
WCNC Charlotte To GoThreats made against CMS middle and high schools, district spokesperson saysAuthorities are investigating threats made to several middle and high schools, Charlotte-Mecklenburg Schools confirmed on Monday. A district spokesperson said increased security would be in place Monday at schools that received direct threats. It's unclear if any of these threats were deemed credible. CMS didn't disclose which schools were threatened, and it's unclear if the threats were made by the same person.It comes after threats were made at West Charlotte High School and Hough High School. There was also a bomb threat at Bailey Middle School in Cornelius. Detectives identified a possible suspect in c...2024-09-2410 minLet's Talk People-Pleasing! with Charlotte BaileyA 4-Year-Old's Life Changing Lesson | Ep 3In this episode I share the simple yet profound words my daughter said that prompted me to reflect on how we treat and speak to ourselves. I share an easy technique you can use to help break free from your inner critic so you can start speaking to yourself with less hate and more kindness and self-compassion. Don't forget to Like, Share and Subscribe if you found this helpful. Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom so you can say yes to the real you - w...2024-09-2112 minLet's Talk People-Pleasing! with Charlotte BaileyWhy That Person Makes You Feel So Anxious | Ep 2Do you notice you always seem to feel particularly anxious when you're around a certain person in your life? Perhaps it's more than one person. Despite 'knowing' you don't need to feel anxious you can't help but feel uncomfortable or on edge around them. In this episode we'll explore why you might feel that way and you'll discover how to figure out what's going on for you when you're around that person and what to start doing about it. Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom s...2024-09-2023 minThe Highway 49 PodcastEpisode 80: Charlotte’s Webb & Poggi’s PresserA wild game at Richardson Stadium on Saturday night left fans with plenty of questions on Charlotte’s quarterback play & coaching, and the Highway 49 gang is here to break it all down. We talked DeShawn Purdie, Trexler Ivey’s heroics, Biff Poggi’s comments on the fan base and much, much more. Thanks for tuning in to the Highway 49 Podcast!2024-09-171h 01Let's Talk People-Pleasing! with Charlotte Bailey5 Things You Think Are Normal But Are Probably People-Pleasing (and what to do about it) | Ep 1You are probably familiar with the more obvious signs of people-pleasing such as struggling to say no to things you don't want to do or bending over backwards for people at the expense of your own needs, but what about the less obvious signs?People-pleasing becomes so engrained that some habits we pick up are so normalised they go under the radar and we don't see them for what they are - a manifestation of people-pleasing. Here I explore 5 habits you might not have clocked as people-pleasing and why it's important to practice noticing how p...2024-09-1315 minLet's Talk People-Pleasing! with Charlotte BaileyWelcome to Let's Talk People-Pleasing! | Trailer / IntroductionIf you find yourself saying yes when you really want to say no, always putting others first and feeling burnt out in the process, then this podcast is for you. I’m Charlotte Bailey, an experienced attachment and trauma-informed psychotherapist—and a former anxious people-pleaser myself.With 15 years as a therapist and 20 years of studying psychology, I help people get to the root of their people-pleasing so they can say no without guilt and anxiety, and start living life on their own terms—authentically and unapologetically.In this podcast, we’ll explore the ins and outs of...2024-09-1300 minHornets Hive Cast4-14-24 - Cavs Preview with Kyle BaileyKyle Bailey of the flagship station Sports Radio WFNZ stops by to preview Game 82 in Cleveland with Sam Farber. The two also chat about what could have gone better for the Hornets this season, and also take a look at what to watch for with playoff scenarios across the NBA on the final day of the regular season.See omnystudio.com/listener for privacy information.2024-04-1425 min
The Broken BanquetE2, S17: Meet Charlotte & Ty Van Ingen-Kal AND Katie Branham!It's our last episode from our South Pacific Pilgrimage in 2023! We're TRIPLE the fun today, as we interview not one, not two, but THREE young people in New Zealand and Australia.Ashley first met Charlotte in Newcastle, Australia. She was attending Northlakes Christian Church with Katie Branham. They were instantly three peas in a pod! Now Charlotte has married Ty, and they're living in Auckland, New Zealand, attending Laidlaw College, and serving at Church NorthWest! Katie studied at Boise Bible College in Idaho and University of Newcastle. She resides in Newcastle where she enjoys drawing and illustrating...2024-03-111h 09
Bailey Wright Raw006 • Charlotte HazelbyCharlotte is a talented Actor, singer and artist.
2024-02-111h 41Hornets Hive Cast1-26-24 - Houston Preview with Hunter BaileyHunter Bailey, Hornets beat reporter for the Charlotte Post, makes his maiden voyage on the HHC to preview Buzz City's showdown against Houston with Sam Farber. The two also take a look at what lies ahead for Brandon Miller and his stellar rookie season, as well as the outlook for the rest of the season for the Hornets and moving on from Terry Rozier.See omnystudio.com/listener for privacy information.2024-01-2623 minHornets Hive Cast11-10-23 - Wizards Preview With Kyle BaileyKyle Bailey of the flagship station Sports Radio WFNZ stops by to discuss the latest rookie ladder rankings on NBA.com, as well as previewing the first In-Season Tournament game in franchise history with Sam Farber. Sam also has a conversation with Joshua Williams, a recent Yellow Ribbon Program honoree.See omnystudio.com/listener for privacy information.2023-11-1020 min
Charlotte Meier download [EPUB] Watch Out for Her by Samantha M. Bailey download [EPUB]Watch Out for Her by Samantha M. Bailey**Download Book Here ==> https://dayanioh.blogspot.com/58438555-watch-out-for-herdownload [EPUB]Watch Out for Her by Samantha M. BaileyRead OnlineWatch Out for Her by Samantha M. Bailey is a great book to read and that's why I recommend reading or downloading ebook Watch Out for Her for free in any format with visit the link button below.**Read Book Here ==> https://dayanioh.blogspot.com/58438555-watch-out-for-her**Download Book Here ==> https://dayanioh.blogspot.com/58438555-wa...2023-09-2200 min
The Highway 49 PodcastEpisode 39: Trevor Wilt on Charlotte HoopsWe’ve decided that Trevor should be Charlotte’s next men’s basketball head coach. In all seriousness, Trevor gave some insight to the locker room dynamic, Aaron Fearne’s impact, who should be next & where the program goes from here.2023-06-1548 min
The Pump Fake with Jarrett BaileyThe Carolina Panthers New Regime, NFC Outlook w/ Mike Kaye of The Charlotte ObserverJarrett Bailey is joined by Mike Kaye of the Charlotte Observer to discuss the Panthers, their new regime, and Bryce Young, as well as the most glaring needs on the roster and landscape of the NFC South.
2023-05-3149 min
Employee Engagement Examples of ExcellenceDeveloping Culture and Climate at CNWL: A Fireside Chat with Charlotte Bailey, Chief People Officer at Central North West London NHSSCARF stands for Safe, Compassionate, Accountable, Reflective and Fair and it’s the name of our Culture and Climate programme here at Central North West London.
During the session I will talk about why and how we developed and implemented the work on SCARF and our ongoing journey. The session will detail some of the specific changes and the impacts that they have had across the organisation, on our culture and on staff experience.
The session will major on why a focus on company culture and climate is at the heart of staff experience, staff engagement and staff retention. Fo...2023-05-1618 minThe Highway 49 PodcastEpisode 36: Charlotte Softball with Jordan YuhasOur Charlotte softball correspondent Jordan Yuhas joined the show to talk Ashley Chastain, Bailey Vannoy, the C-USA tournament & award snubs and more!2023-05-1231 min
Power-Up With This Game-Changing Full Audiobook And Feel The Difference.Vampire Boys: True Tales from Operators of the RAF's First Single-Engined Jet by Charlotte BaileyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/657325to listen full audiobooks.
Title: Vampire Boys: True Tales from Operators of the RAF's First Single-Engined Jet
Author: Charlotte Bailey
Narrator: Jonathan Cowley
Format: Unabridged Audiobook
Length: 9 hours 9 minutes
Release date: May 9, 2023
Genres: Military
Publisher's Summary:
Sliding out of the shadows of World War Two, the de Havilland Vampire—accompanied by the distinctive whine of its Goblin engine—quickly proved itself an effective alternative to piston-powered fighters. After entering operational service with the RAF (as the service's first single-engine jet) in 1946, the Vampire—sought by air forces the world over—held a number of notable...2023-05-099h 09
Unlock the Power of Words With Our Captivating Full AudiobookVampire Boys: True Tales from Operators of the RAF's First Single-Engined Jet Audiobook by Charlotte BaileyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 657325
Title: Vampire Boys: True Tales from Operators of the RAF's First Single-Engined Jet
Author: Charlotte Bailey
Narrator: Jonathan Cowley
Format: Unabridged
Length: 09:09:13
Language: English
Release date: 05-09-23
Publisher: Tantor Media
Genres: History, Europe, Military
Summary:
Sliding out of the shadows of World War Two, the de Havilland Vampire-accompanied by the distinctive whine of its Goblin engine-quickly proved itself an effective alternative to piston-powered fighters. After entering operational service with the RAF (as the service's first single-engine jet) in 1946, the Vampire-sought by air forces the world over-held a...2023-05-099h 09
Download Best Full Audiobooks in History, EuropeVampire Boys: True Tales from Operators of the RAF's First Single-Engined Jet by Charlotte BaileyPlease visit https://thebookvoice.com/podcasts/1/audiobook/657325 to listen full audiobooks. Title: Vampire Boys: True Tales from Operators of the RAF's First Single-Engined Jet Author: Charlotte Bailey Narrator: Jonathan Cowley Format: Unabridged Audiobook Length: 9 hours 9 minutes Release date: May 9, 2023 Genres: Europe Publisher's Summary: Sliding out of the shadows of World War Two, the de Havilland Vampire—accompanied by the distinctive whine of its Goblin engine—quickly proved itself an effective alternative to piston-powered fighters. After entering operational service with the RAF (as the service's first single-engine jet) in 1946, the Vampire—sought by air forces the world over—held a number of notab...2023-05-0930 min
Enjoy Amazing Full Audiobooks in History, MilitaryVampire Boys: True Tales from Operators of the RAF's First Single-Engined Jet by Charlotte BaileyPlease visit https://thebookvoice.com/podcasts/1/audiobook/657325 to listen full audiobooks. Title: Vampire Boys: True Tales from Operators of the RAF's First Single-Engined Jet Author: Charlotte Bailey Narrator: Jonathan Cowley Format: Unabridged Audiobook Length: 9 hours 9 minutes Release date: May 9, 2023 Genres: Military Publisher's Summary: Sliding out of the shadows of World War Two, the de Havilland Vampire—accompanied by the distinctive whine of its Goblin engine—quickly proved itself an effective alternative to piston-powered fighters. After entering operational service with the RAF (as the service's first single-engine jet) in 1946, the Vampire—sought by air forces the world over—held a number of notab...2023-05-0930 min
Listen to Trending Free Audiobooks in Better in Audio, Bedtime StoriesBook at Bedtime: A BBC Radio Collection: 10 Unmissable Classics by F.M. Mayor, Charlotte Brontë, Jerome K. Jerome, Robert Louis Stevenson, FPlease visit https://thebookvoice.com/podcasts/1/audiobook/644024 to listen full audiobooks. Title: Book at Bedtime: A BBC Radio Collection: 10 Unmissable Classics Author: F.M. Mayor, Charlotte Brontë, Jerome K. Jerome, Robert Louis Stevenson, Ford Madox Ford, Henry James, Thomas Hardy, James Joyce, Virginia Woolf, Jane Austen Narrator: Anne-Marie Duff, Amanda Hale, Douglas Hodge, Hugh Laurie, Toby Stephens, Stephen Rea, Juliet Stevenson, Samuel West, Alan Cumming Format: Unabridged Audiobook Length: 26 hours 33 minutes Release date: February 23, 2023 Ratings: Ratings of Book: 4 of Total 2 Genres: Bedtime Stories Publisher's Summary: A bumper collection of accessible classics from the perennially popular BBC Radio 4 series This diverse, w...2023-02-2305 minHornets Hive Cast2-8-23 - Wizards Preview With Kyle BaileyKyle Bailey of the flagship radio station of the Hornets Sports Radio WFNZ stops by to chat with Sam Farber to preview Charlotte's showdown against Washington, and also reflect on Buzz City's season so far.See omnystudio.com/listener for privacy information.2023-02-0826 min
BAILEY PODCAST XCHANGEEP 9 - LET'S TALK TO - CHARLOTTE LAWSWelcome to the newest episode of Let's Talk To...! This is our show where we have a conversation with an interesting guest! This week we talk to author, public speaker, and super mom, Dr. Charlotte Laws! You may have heard us talk about the Netflix doc "The Most Hated Man On The Internet" focusing on former revenge porn peddler, Hunter Moore. Well, Charlotte is the mother of one of the girls featured, Kayla Laws, who had her private photos stolen and posted online. Charlotte tells us about growing up in Atlanta, her being a famous party crasher, fighting for...2022-08-1050 min
Zero Ambitions PodcastRetrofit Reimagined mash up, with Charlotte Bailey of Civic SquareIn this episode, Sara speaks to Charlotte Bailey from Civic Square.Sara spoke to Charlotte about how we value approaches to problem solving in the built environment, going beyond technical responses into considering the importance of building trust and community, as well as the slow work of organising. All key facets of her role as Dream Matter Story Teller at Civic Square.Throughout the episode we have included a collection of short interviews from participants and audience members at the festival.Our vox pop lineup includes: Immy, from People Powered Retrofit; Toqueer, from Friends of...2022-07-291h 21
The Apologetics PodcastWhat If Our Bibles Don’t Have the Right Words? with Michael KrugerIf you like talking about ancient objects, this episode is for you. And, by "ancient objects," we don't mean things like typewriters, printed telephone books, and those AOL compact discs that used to show up in your mailbox every week.
We're talking about items that are really old.
Like, older than Keith Richards and Willie Nelson.
And so, if ancient artifacts are your thing, join Garrick Bailey and Timothy Paul Jones on this exhilarating episode in which the dynamic duo discusses ancient texts, ancient abbreviations, ancient chains … and an ancient pelvis.
Yes...2022-07-1942 min
Girlbossing with Oliver, Charlotte, and Nora"Bailey Loves Balls!" W/ Bailey CurtisAfter a break from each other, Charlotte and Oliver are back together! Charlotte came back from London this week so we wanted to do a week in review after Bailey went on her Washington trip with the class of 2023! Listen in as we discuss all of our travel shenanigans.
---
Follow us!
The Pod @girlbossingpod on insta!
Oliver: @oliverworner04 on insta!
@Oliver-Worner on Venmo ;)
@strom_auditorium :)
Charlotte doesn't have social :(
---
Executive Producer: Oliver Worner
Writers: Oliver Worner & Charlotte...2022-06-291h 08
Engaged, Empowered, EmployedHealthcare Career Pathways Program Partnership Between Charlotte Works and Atrium HealthIn this episode, Charlotte Works Community Engagement Manager Tashara Brown chats with Atrium Health’s HR Manager Cynthia Bailey and HR Consultant Grace Croft. They discuss the partnership between Charlotte Works and Atrium Health called the Healthcare Career Pathways program and the critical job positions it helps to fill.2022-06-0616 min
Crew Chiefs Corner PodcastCrew Chief's Corner Podcast: S3, EP 10: Texas All Star Race Recap PLUS Charlotte Recap!In this episode, Bobby discusses the races at Texas Motor Speedway and at Charlotte Motor Speedway. He also gives some breaking news and goes over the news and notes for the week. 2022-06-031h 34