Shows
Breaking Body BiasesHow to Help Kids Build a Positive Relationship with Food & Their Bodies - Ep 109Send a text message to the show!In a world where kids are exposed to harmful messages about food, exercise, and body image earlier than ever, how can we as parents protect them—and empower them—to build a healthy, confident relationship with their bodies?In this episode of Breaking Body Biases, we dive into the real and often subtle ways diet culture shows up in children’s lives—from school and social media scrolls to family gatherings and doctor’s offices.You’ll learn:What diet culture sounds like coming from your childHo...2025-04-1126 min
The Full Plate Podcast with Abbie Attwood, MS#158: "Body Image Touches Everything" with Body Image Researcher Dr. Charlotte MarkeyCharlotte Markey, PhD joins the pod to speak with Abbie about her research on body image and what the evidence really says about what shapes and influences the way we feel about ourselves. As Dr. Markey says in this episode, "body image touches everything." And that’s why it’s so important that we talk about it — not just as a fluffy concept that centers on our appearance, but as a multifaceted concept that influences the way we show up in the world. Listen to hear more about: What’s on Charlotte’s plate Defining bod...2025-03-1047 min
All Bodies. All Foods.60. The Body Image Survival Kit: Tips & Tools with Dr. Charlotte Markey, PhDFeeling uncomfortable in your own skin? You’re not alone—and this episode is here to help. Dr. Charlotte Markey, PhD, a leading body image scientist and author of Adultish: The Body Image Book for Life, shares her wisdom on building a healthier relationship with your body. Drawing on nearly three decades of research into body image and eating behaviors, Dr. Markey offers practical tips for navigating challenges like clothing, social media, exercise, and relationships. With warmth, validation, and science-backed insights, this conversation provides empowering guidance for anyone seeking self-acceptance and confidence on their body image journey.
2025-02-1349 minAll Bodies. All Foods.60. The Body Image Survival Kit: Tips & Tools with Dr. Charlotte Markey, PhDFeeling uncomfortable in your own skin? You’re not alone—and this episode is here to help. Dr. Charlotte Markey, PhD, a leading body image scientist and author of Adultish: The Body Image Book for Life, shares her wisdom on building a healthier relationship with your body. Drawing on nearly three decades of research into body image and eating behaviors, Dr. Markey offers practical tips for navigating challenges like clothing, social media, exercise, and relationships. With warmth, validation, and science-backed insights, this conversation provides empowering guidance for anyone seeking self-acceptance and confidence on their body image journey.
2025-02-1349 min
The Eating Disorder Trap Podcast#179: Adultish with Dr. Charlotte MarkeyCharlotte Markey, Ph.D., is a world-leading expert in body image research, having body image and eating behaviors. She is passionate about understanding what makes us feel good about our bodies and helping people to develop a positive body image. Charlotte loves to share her body image wisdom with others, and is an experienced book author, blogger, and professor at Rutgers University, Camden. We discuss topics including: The reasons Adultish was written Body image being central is to all of us Body image impacts self care, sexual rel...2025-02-0316 min
The Fit Bottomed Girls Podcast"Scrolling & Self-Esteem: Body Image in a Digital Age" with Dr. Charlotte Markey Body image plays a critical role in shaping how we perceive ourselves, engage with others, and make lifestyle choices. But reaching a place of acceptance—or even joy—with our bodies is no small feat in today's world of social media, constantly-changing beauty standards, and rapidly evolving trends. On this week's episode of the podcast, I sat down with Dr. Charlotte Markey, a psychologist, research scientist, and expert on body image at Rutgers University who brings nearly three decades of academic and practical experience to the table. This episode goes beyond the usual shallow platitudes of “...2024-12-1935 min
Turn It Up!Building a Positive Body Image with Dr. Charlotte MarkeySend us a textJoin me as I get the chance to discuss my favorite topic with Dr. Charlotte Markey, a leading body image scientist and psychology professor at Rutgers University. We'll unpack the multifaceted nature of body image, which extends beyond mere thoughts and feelings. Dr. Markey sheds light on the significant impact body image has on mental health and social behaviors, as well as the pervasive influence of social media on young people's perception of their bodies. Learn the art of balancing fitness goals with life's other priorities without sacrificing mental health or...2024-12-1733 min
The Full of Beans PodcastAdultish: The Body Image Book for Life with Dr Charlotte MarkeyCharlotte Markey, Ph.D., is a body image scientist, having studied body image and eating behaviors for nearly three decades. She is passionate about understanding how to help people have a healthy relationship with their body and food. Charlotte is a psychology professor at Rutgers University and a research scientist who has published over 100 scholarly articles and chapters about health issues.Dr. Markey is also an book author, having most recently published The Body Image Book series (The Body Image Book for Girls in 2020; The Body Image Book for Boys in 2022, and Adultish: The Body Image Book...2024-11-2652 min
How To Talk To Kids About AnythingHow to Talk to Kids about Body Image Throughout Life with Dr. Charlotte MarkeyThe post How to Talk to Kids about Real Bodies and Real Health with Nancy Redd appeared first on Dr Robyn Silverman.2024-11-2600 min
How To Talk To Kids About AnythingHow to Talk to Kids about Body Image Throughout Life with Dr. Charlotte MarkeyThe post How to Talk to Kids about Real Bodies and Real Health with Nancy Redd appeared first on Dr Robyn Silverman.2024-11-2600 min
Impossible BeautyEpisode 162: Dr. Charlotte Markey- Building Body Confidence Amidst Diet and Wellness CultureI am so grateful to be welcoming Dr. Charlotte Markey back to the podcast today. Dr. Markey is a body image expert, professor of psychology and director of the Health Sciences Center at Rutgers University-Camden. She has authored several books, including her latest release, Adultish: The Body Image Book for Life.Dr. Markey also writes monthly for U.S. News and World Report and Psychology Today, focusing on individuals’ eating behaviors, body image, and health. She has also been featured in and interviewed by The New York Times, The Economist, The Today Show, ABC News, Time Magazine, and Men...2024-11-2547 min
The Podcast by KevinMDWhy body image and food choices are more connected than you thinkWe dive into the intricate world of food choices, body image, and the science behind nutrition myths with psychologist and author Charlotte Markey. Charlotte unpacks the sometimes overwhelming dietary information people encounter daily, offering insights into making food choices that promote both physical and psychological well-being. From debunking popular nutrition myths to finding body acceptance in a social media-saturated world, this conversation empowers listeners to take control of their food choices and develop a healthier relationship with their bodies. Charlotte Markey is a psychologist and author of Adultish: The Body Image Book for Life. She di...2024-11-1715 min
Parenting for the FutureHow to Cultivate Positive Body Image in the Age of Social Media: A Conversation with Dr. Charlotte MarkeyIn this Episode you will learn about: The definition of “body image” Why body image impacts every aspect of our lives How mothers influence their children’s body image How culture and geography impact body image Eating disorders Disordered eating Diet culture How to listen to our bodies and teach our kids to do the same The Health at Every Size movement “Embodiment” The effects of social media on body image FACE: A tool to avoid the comparison culture of social media 2024-11-1256 min
What The Actual Fork PodcastThe Goal Posts Are Always ShiftingDr. Charlotte Markey is a professor of psychology at Rutgers University, with nearly three decades of research on eating behaviors and body image. Her most recent book, Adultish: The Body Image Book for Life, is described as "the ultimate guide to taking on adulthood with body confidence." She joins Jenna and Sam this week to discuss all things body image, including self-acceptance, shifting standards of beauty, and how recent conversations around GLP-1s might impact young people.Listen to more podcasts like this: https://wavepodcastnetwork.com/Grab a copy of Adultish: The Body Image Book...2024-11-0840 minHow To Talk To Kids About AnythingHow to Talk to Kids about Body Image Throughout Life with Dr. Charlotte Markey
The post How to Talk to Kids about Body Image Throughout Life with Dr. Charlotte Markey appeared first on Dr Robyn Silverman.2024-11-0500 minHow To Talk To Kids About AnythingHow to Talk to Kids about Body Image Throughout Life with Dr. Charlotte Markey
The post How to Talk to Kids about Body Image Throughout Life with Dr. Charlotte Markey appeared first on Dr Robyn Silverman.2024-11-0500 min
Progressive Parenting ProjectRewarding Revision: Remaining Relevant with Dr. Charlotte MarkeyHello, my cherished Triple P community! This episode is super special for so many reasons! I got to interview someone whose research I've studied for years, which was such a privilege! We talked about her speciality: Body Image (+ Relationship to Food & Eating), as well as our other staple topics - Gender, Growth Mindset, & Media Literacy. We bonded over unexpected parallels, like her daughter and I not only having the same birthday, but both being born very prematurely, which significantly affected how we were parented, and in turn, how we grew up. There are so many gems I'm excited for...2024-10-221h 10
Live Happy NowNavigating Body Image in the Age of Social Media With Dr. Charlotte MarkeyBody image is a struggle for many people, but for tweens and teens in the era of influencers and social media, it has become even more challenging. This week, host Paula Felps sits down with Dr. Charlotte Markey, a best-selling author, professor of psychology, and chair of the Health Sciences Department at Rutgers University. Charlotte has devoted much of her career to helping adolescents sort out the complex issue of body image, and with her new book, Adultish: The Body Image Book for Life, she brings her empathetic sensibilities to a slightly older demographic. Listen as she explains the...2024-10-2224 min
Mentally Stronger with Therapist Amy Morin153 — How to Finally Feel Good About Your Body with Dr. Charlotte MarkeyDo you cringe when you see a picture of yourself? Do you say negative things about how you look? If so, you're not alone. Fortunately, there are steps you can take to improve your body image.Dr. Charlotte Markey is a renowned health psychologist and professor of psychology. She has an extensive background in body image research and has authored several influential books. Her newest book, Adultish: The Body Image Book for Life, delves into how our perceptions of our bodies evolve over time and provides strategies to improve our body image.Some of the...2024-10-2148 min
Talking To Teens: Expert Tips for Parenting TeenagersEp 310: Helping Teens Develop Positive Body ImageCharlotte Markey, author of Adultish, joins us to discuss teen body image and well-being, sharing research-based strategies for fostering body gratitude and combating diet culture.Full Show NotesAs a parent, you want your teen to feel confident, secure, and comfortable in their own skin. However, in today’s image-conscious society, this is no easy feat. From advertisements filled with unrealistic standards to the pressures of social media, teens face significant challenges that can negatively impact their body image and overall mental health. Even the most well-meaning parents can inadvertently con...2024-10-1325 min
Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength TrainingChasing Perfection: How to Embrace Body Image Across the Lifespan with Dr. Charlotte Markey
Don’t miss out on our 30-Day Boot Camp designed to enhance your body positivity journey! This month, we’re offering a FREE fashion consultation with stylist Nicole Russo. Follow her on Instagram @_letsgetyou for more details and to sign up!
In this insightful episode, we sit down with Dr. Charlotte Markey, a leading expert in body image research. With nearly three decades of experience, Charlotte shares her wisdom on the importance of cultivating a positive body image across the lifespan. Join us as we explore how societal pressures, developmental stages, and personal experiences shape our perceptions of beauty and s...2024-09-301h 09
Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship104. How to Respond When Teenagers Bash Their Bodies- Body Image Guidance for Adolescents with Dr. Charlotte MarkeyEver wonder why we’re all so obsessed with how we look, and what it’s really doing to our mental health?
In this episode, we are joined by Dr. Charlotte Markey, a leading body image scientist and psychology professor at Rutgers University. With nearly three decades of research on body image and eating behaviors, Dr. Markey provides invaluable insights into how we perceive our bodies, self-acceptance, the impact of social media, and strategies for developing a healthier relationship with body image.
We explore the concept of maladaptive body image behaviors, how parents can positively infl...2024-09-2537 min
This Is So AwkwardBody Image with Dr. Charlotte MarkeyAdults often bring their own baggage into conversations with tweens + teens. Nowhere is this more evident than with body image. It’s a fraught and complex issue to begin with – helping kids achieve positive (or at least neutral) body image becomes nearly impossible when we entangle their feelings about their bodies with our feelings about our own. Psychologist and leading expert in body image research, Dr. Charlotte Markey, offers invaluable advice. Show Notes:Join our LESS AWKWARD MEMBERSHIP 2024-09-1757 min
Talk Nerdy with Cara Santa MariaBody Image w/ Charlotte MarkeyIn this episode of Talk Nerdy, Cara is joined by body image expert, professor of psychology and director of the Health Sciences Center at Rutgers University-Camden, Dr. Charlotte Markey. They discuss her new book, “Adultish: The Body Image Book for Life.” Follow Charlotte: @Char_Markey2024-08-2600 min
The Eating Disorder TherapistA Deep Dive into Body Image with Dr. Charlotte MarkeyToday I’m talking to Charlotte Markey, Ph.D., who is a world-leading expert in body image research, having studied body image and eating behaviors for nearly three decades. She is passionate about understanding how to help people have a healthy relationship with their body and food. Charlotte is a psychology professor at Rutgers University and a research scientist who has published over 100 scholarly articles and chapters about health issues.
Dr. Markey is also an experienced book author, having most recently published The Body Image Book series (The Body Image Book for Girls in 2020; The Body Image Book f...2024-08-1041 min
Food Psych Podcast with Christy HarrisonBody Image: What the Evidence Really Says, with Charlotte MarkeyPsychologist and body-image researcher Charlotte Markey joins us to discuss myths and misinformation about body image, how chronic illness and pain affect perceptions of our bodies, the body positivity vs. body neutrality debate, the potential body-image harms of social media (and how to mitigate them), how the discourse about GLP-1 weight-loss drugs is influencing people’s body image, and more. This is a cross-post from our other podcast, Rethinking Wellness. Paid subscribers can hear the full interview, and the first half is available to all listeners. Upgrade to paid for the whole thing! Charlotte Markey, Ph.D...2024-08-0843 min
Creating a Family: Talk about Adoption & Foster CareNavigating Conversations About Body Image With Your TeenClick here to send us a topic idea or question for Weekend Wisdom.Does your teen seem overly concerned about how they look? Do they seem to overeat or restrict their food intake without worrying about the consequences? This interview with Dr. Charlotte Markey will help. Dr. Markey is a professor of psychology and chair of the Health Sciences Department at Rutgers University, and a research scientist who has published over 100 scholarly articles and chapters about mental health issues. She has been conducting research on eating behavior and body image for over 25 years. She is the author...2024-08-0747 min