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Showing episodes and shows of
Charmaine Carraway (Aunty Charmaine)
Shows
Soultribe Podcast
The Way We Used to Gather — And Why We Still Need To
SoulTribe, let’s talk about what we’ve lost — and what we can still rebuild.In this episode, Aunty Charmaine takes us back to the front porches, the Sunday dinners, and the late-night laughter that used to hold our communities together.She reminds us that gathering isn’t just social — it’s spiritual. It’s how we heal, remember, and stay human in a world that keeps us isolated.✨ Pull up a chair, grab your cup, and let’s talk about the power of coming together — again. Soul Tribe Media | Beads & Potions Your home for practic...
2025-11-23
16 min
Soultribe Podcast
The Wisdom My Grandmothers Left in My Hands
Some wisdom doesn’t come from books — it’s passed through hands, hearts, and stories.In this SoulTribe Podcast episode, Aunty Charmaine shares the lessons her grandmothers left her: how to move with grace, how to love deeply, and how to stay rooted in who you are.It’s a conversation about legacy — and how to honor the people who prayed you into existence by living what they taught you.This one’s for anyone who’s ever felt the hands of their ancestors guiding them forward.✨ You are the answered prayer of those...
2025-11-16
15 min
Soultribe Podcast
Peace Ain’t Passive — It’s How You Protect Your Energy
SoulTribe, let’s be honest — peace ain’t quiet, it’s intentional.In this episode, Aunty Charmaine talks about what it means to protect your energy in a noisy world.She breaks down how peace is not about escaping — it’s about choosing what you let in and what you release.Peace is the boundary that reminds your spirit: “I matter, too.”This is your permission to stop apologizing for the calm you’ve earned.✨ Protect your peace like your life depends on it — because it does. Soul Tribe Media | Beads & Potions...
2025-11-09
23 min
Soultribe Podcast
You’ve Been Through the Storm — What Did You Learn?
Every storm has a story — and if you listen close, yours might be telling you it’s time to grow.In this episode, Aunty Charmaine shares the wisdom that only comes from walking through hard seasons with grace.She asks the question we all need to face: What did the storm teach you?Because the goal was never to come out untouched — it was to come out transformed.Let’s talk about what survival looks like when peace becomes the prize.✨ You made it through for a reason. Now, let’s unpack the l...
2025-11-03
24 min
Soultribe Podcast
The 2025 Energy Shift | Navigating Change with Grace & Grit (with Molly McCord & Aunty Charmaine)
Soultribe, this one is powerful. In this special episode, Aunty Charmaine sits down with Molly McCord, premier astrologer and intuitive teacher, to talk about what’s really happening with the energetic shake-up of 2025 — and how to move through it with both grace and grit.Molly brings her deep spiritual insight and astrological wisdom, helping us understand what these cosmic shifts mean for our personal paths, our healing, and our growth as a collective. Together, we unpack how to keep trusting the divine plan — even when the world feels like it’s spinning faster than we...
2025-10-19
36 min
Soultribe Podcast
When the Path Isn’t Clear | Trusting the Plan When You Don’t Have All the Answers
Soul Tribe Media., come sit with Auntie Charmaine and the luminous Shalletta Sharee as we talk about what it really means to trust the plan when life doesn’t give you all the answers.This conversation is for anyone walking through a season of uncertainty — when the job fell through, the relationship shifted, or the dream feels delayed. Together, we explore how to stand in faith when the road bends, how to listen when Spirit redirects, and how to hold yourself gently in the waiting.Shalletta Sharee speaks from lived wisdom — not theory. She’s walked t...
2025-10-12
52 min
Career In Technicolor | Find Your Purpose
Nursing to Coaching with Charmaine Horn
I can’t wait for you to hear Charmaine’s story!Charmaine Horn, BSN, RN, EFTMP-C, is a Registered Nurse, Certified 200-Hour Qigong (pronounced "Chee-Gong") Instructor, and Certified EFT Practitioner. After working 8 years as a psychiatric nurse, she realized that the psychiatric medications she gave to her patients rarely seemed to help improve her patients' symptoms long-term. She left her nursing job in 2020 to pursue new holistic methods to help people heal from emotional and mental health issues. In 2022, after going through her own physical and emotional setbacks, she discovered Qigong. Qigong is an ancient Chinese mind-body pract...
2025-10-02
51 min
Soultribe Podcast
Soul Tribe Media | Throwback Soul Tribe Podcast with Aunty Charmaine: Flowing With Change
Soul Tribe, sometimes life shifts in ways we never expected. In this throwback episode of the Soul Tribe Podcast, I sit down to talk about the power of flowing with change—understanding that every twist, every turn, and every challenge is shaping us into the better version of ourselves.Change can feel uncomfortable. It can stretch us, test us, and even scare us. But it is also the very process that molds us, strengthens us, and brings us closer to who we are meant to be. The key is not to fight it but to lean into it...
2025-09-28
12 min
Soultribe Podcast
Soul Tribe Podcast with The Bougie Healer: Are You Experiencing the Awakening?
Soul Tribe, this is a conversation you don’t want to miss. In this episode of the Soul Tribe Podcast, I sit down with The Bougie Healer to dive deep into a question so many of us are quietly asking—Am I experiencing the awakening?We talk about the signs that you may be going through a spiritual awakening—the moments that feel overwhelming, the shifts in your relationships, the changes in how you see yourself and the world. Together, we break down the experiences that can shake you to your core, but also open you up to a g...
2025-09-21
41 min
Soultribe Podcast
Stripped Down: Who Are We If We Have No Money
Soul Tribe, in this candid episode of the Soul Tribe Podcast, I’m sitting down to ask a question that goes straight to the heart of how we see ourselves—Who are we if we have no money?We live in a world that tells us our worth is tied to what we have, what we earn, and what we can show. But the truth is, your value doesn’t shrink or grow with your bank account. You are more than a paycheck, more than your job title, more than the things you own.In this c...
2025-09-14
20 min
Soultribe Podcast
Soul Tribe Media | Soultribe Podcast with Yaminah: Choosing Ourselves First, Radical Self-Love
Soul Tribe Media | Interview with Yaminah: Choosing Ourselves FirstSoul Tribe, in this heartfelt conversation I sit down with Yaminah to talk about the power of choosing ourselves. Too often, we pour so much into others that we forget to refill our own cup. This discussion is about shifting that balance—honoring our needs, asking for help, and trusting that support will meet us when we call.Together, we explore what it means to care for our mental, emotional, and spiritual well-being, without guilt or shame. It’s a reminder that choosing you is not self...
2025-09-07
46 min
Writing the Coast: BC and Yukon Book Prizes Podcast
S7 E10 Li Charmaine Anne talks about how joy and comedy helps us read outside our experiences
ABOUT THIS EPISODE: In this episode, host Megan Cole talks to Li Charmaine Anne. Charmaine is the author of Crash landing, which is a finalist for the 2025 Sheila A. Egoff Children's Literature Prize. On the episode, Charmaine talks about how a late bloomers skate club helped inspire parts of the book, and how she approached writing about Vancouver. To find out more about Crash Landing: https://bcyukonbookprizes.com/project/crash-landing/ To view the 2025 BC and Yukon Book Prizes shortlists: bcyukonbookprizes.com/2025/04/10/bc-…sts-announced/ ABOUT LI CHARMAINE ANNE: Li Charmaine Anne (she/they) grew up in the unceded Coast Salish territories (a...
2025-08-23
32 min
Writing the Coast: BC and Yukon Book Prizes Podcast
S7 E10 Li Charmaine Anne talks about how joy and comedy helps us read outside our experiences
ABOUT THIS EPISODE: In this episode, host Megan Cole talks to Li Charmaine Anne. Charmaine is the author of Crash landing, which is a finalist for the 2025 Sheila A. Egoff Children's Literature Prize. On the episode, Charmaine talks about how a late bloomers skate club helped inspire parts of the book, and how she approached writing about Vancouver. To find out more about Crash Landing: https://bcyukonbookprizes.com/project/crash-landing/ To view the 2025 BC and Yukon Book Prizes shortlists: bcyukonbookprizes.com/2025/04/10/bc-…sts-announced/ ABOUT LI CHARMAINE ANNE: Li Charmaine Anne (she/they) grew up in the unceded Coast Salish territories (a...
2025-08-23
33 min
Reversing Diabetes Revolution Podcast
Too Opinionated Interview: Charmaine Dominguez
Charmaine Dominguez, MPH, RDN shares valuable information and knowledge on reversing type 2 diabetes & insulin resistance with plant-based eating. [FREE Webinar Training]https://type2impact.com/get-startedYou can find us on Instagram, Tik Tok, and Youtube! Instagram: @ReversingDiabetesRevolutionTikTok: @ReversingDiabetesRevolutionYoutube: https://www.youtube.com/channel/UCnT4fBV4xZodT2_GBxZV0xw
2025-08-15
56 min
Psychedelic Medicine Podcast with Dr. Lynn Marie Morski
Art Therapy for Psychedelic Preparation and Integration with Charmaine Husum, RCAT
In this episode, Charmaine Husum joins to discuss how art therapy can be a powerful tool for psychedelic preparation and integration. Charmaine is a Registered Art Therapist, Somatic Counsellor and Kundalini Yoga Teacher with over 12 years of experience supporting psychedelic preparation and integration. Her courses train professionals globally using specifically developed protocols in trauma-informed, harm-reduction practices, with her book, Psychedelics and Art Therapy: A Trauma-Informed Manual for Somatic Self Expression (Routledge, 2025), endorsed by numerous experts in the field including Stan and Brigitte Grof. In this discussion, Charmaine distinguishes between art as therapy and art therapy, emphasizing that...
2025-07-24
34 min
The Science of Turning Back Time
Rebuilding After Rock Bottom: Davie on Mindset, Resilience & True Transformation
SummaryIn this conversation, Charmaine Shepherd and Davy discuss the transformative journey of resilience, focusing on Davy's personal experiences with adversity, education, and the importance of routine in achieving lasting change. They explore how small steps and discipline can lead to significant improvements in mental and physical health, as well as the impact of generational trauma and coping with loss. In this conversation, Charmaine Shepherd discusses the importance of resilience in overcoming life's challenges, the mindset blocks that hinder sustainable change, and the significance of having a strong purpose. She emphasizes the role of self-discipline in personal...
2025-06-24
50 min
Soultribe Podcast
Episode 16 The Cost of Being Nice: How People-Pleasing Steals Your Power, a raw conversation on breaking the silence, setting boundaries, and finally choosing you
🎙️ Episode 16 – The Cost of Being Nice: How People-Pleasing Steals Your Power A raw conversation on breaking the silence, setting boundaries, and finally choosing youIn this soul-shaking episode, Aunty Charmaine sits down with Whitney Mulling for a truth-filled journey into the silent struggle of people-pleasing. Behind every forced smile and unspoken “no” lies a story of self-abandonment—and we’re pulling the curtain all the way back.This isn't just another talk about boundaries. This is a call to arms for every SoulTriber who’s ever lost themselves in the name of being “ni...
2025-06-20
1h 13
Discover Fresh Perspectives
Exploring the Power of Kindness with Charmaine Hammond
Send us a textIn this episode of Discover Fresh Perspectives, host David Gouthro sits down with Charmaine Hammond, a remarkable guest with a deep passion for kindness and an extensive background in building psychologically safe and healthy workplaces. Charmaine discusses her journey and shares insights from her two thriving businesses, Hammond International and Raise a Dream. As she delves into the impact of kindness in both personal and professional settings, Charmaine offers heartfelt anecdotes and thought-provoking reflections on how small acts can spark significant change. Join us as we explore the transformative...
2025-06-17
36 min
Soultribe Podcast
Episode 16: Reclaiming Your Personal Power: stop people-pleasing, set boundaries, sitting in truth.
🎙️ SoulTribe Podcast | Episode 16: “Reclaiming Your Personal Power” with Aunty Charmaine & Whitney MullingIn this powerful and soul-stirring episode of the SoulTribe Podcast, Aunty Charmaine is joined by the radiant spirit and truth-speaker Whitney Mulling to talk about something so many of us silently struggle with — people-pleasing, lack of boundaries, and the fear of standing in our own truth.Together, we dive deep into what it means to reclaim your personal power, especially when the world has conditioned you to abandon it. If you've ever felt drained trying to keep everyone else comfortable while betraying your own needs...
2025-06-13
1h 09
Soultribe Podcast
Episodes 15 — Rooted in the Storm: How to Stay Grounded When the World Feels Unsafe
When the world feels like it's shifting beneath your feet — politically, spiritually, emotionally — where do you root yourself? In this raw and riveting episode, Aunty Charmaine is joined by three powerful voices in the Soul Tribe: Bliss with Brit, Sage with Mage, and the ever-wise Shalita Sheree. Together, we dive into a soul-deep conversation about what it really means to ground yourself when everything around you feels unsafe, uncertain, and out of control.This isn’t just a feel-good chat — it’s a call back to your center, a r...
2025-06-05
53 min
Soultribe Podcast
How Will New Foreign Policy Affect The Tech Sector, with Tiffany Wilson
Soultribe, as we navigate the crossroads of heritage and innovation, it's essential to consider how our choices impact the future we are collectively crafting. In a previous dialogue with Tiffany Wilson, we explored the implications of foreign policy on the tech sector. Seven years later, the landscape has evolved, and so has Tiffany's journey. Science CenterTiffany Wilson now serves as the President and CEO of the University City Science Center in Philadelphia. With over two decades of experience in medical technology innovation, she has become a beacon of thought leadership in life sciences and healthcare technology...
2025-05-15
16 min
Soultribe Podcast
Episode 14: When Life Shifts; Don't Resist, Let The Change Make You Wiser
🌿 Welcome SoulTribe! In today’s episode, Aunty Charmaine dives deep into the sacred process of transformation.Are you feeling the weight of change? Are life’s transitions pulling you into unfamiliar territory? This episode is your reminder that the shift you’re experiencing isn’t here to destroy you—it’s here to reveal you. When you surrender to what’s unfolding, you allow life to shape you into the version of yourself that Spirit already sees.✨ In this episode, we explore:How to spiritually navigate life’s unexpected transitionsWhy resistance to change blocks divi...
2025-05-01
10 min
Soultribe Podcast
Episode 12: Spiritual Burnout; How to Recharge & Find Joy Again
Soultribe, this episode is for the healers, the givers, the over-extenders—the ones who keep showing up for everyone else while their own spirit quietly fades into the background. In Episode 12: Dealing with Spiritual Burnout, Aunty Charmaine speaks directly to the heart of what so many of us are experiencing but rarely have the space to name.This is not just about being tired. It’s about that deep soul-weariness that settles in when you’ve been moving on empty, carrying more than your share, and pushing forward when your spirit is asking you to pause.With...
2025-04-17
10 min
Soultribe Podcast
Episode 11: Redefining Home; Finding Peace No Matter Where You Live
In this heart-centered episode, Aunty Charmaine invites us to reflect on what “home” truly means—beyond walls, zip codes, and political borders. With the world shifting in so many uncertain ways, it’s more important than ever to anchor into the peace that lives within you.When the external world feels unstable, we’re reminded that true stability begins in the soul. You don’t have to attach your peace to things you cannot control. You can build your sanctuary within—rooted in spirit, community, and self-trust.Join Aunty Charmaine as she shares sacred wisdom on creating a...
2025-04-10
09 min
Soultribe Podcast
Episode 10: Letting Go of What No Longer Serves You
Stepping Into The New Me With Grace & EasePresented by Aunty CharmaineBeloved Soultribe,In this powerful and tender episode, we journey through the sacred actof release. It’s time to unclench our grip on the habits,relationships, thought patterns, and versions of ourselves that nolonger align with who we are becoming. Aunty Charmaine guides usthrough a spiritual detox—inviting you to embrace change with courage,grace, and deep inner trust.Letting go isn't about loss—it's about liberation. It's the soul’s wayof makin...
2025-04-03
18 min
Soultribe Podcast
Episode 9: Gaining Spiritual Stability In Financially Challenging Times
Dear Soultribe, In this powerful and grounding episode, Aunty Charmaine walks with you through the spiritual terrain of financial hardship—a space so many of us find ourselves navigating. But hear this: struggle does not mean spiritual disconnection. In fact, it’s during these times that our roots can grow deeper into Divine wisdom, if we allow it.We'll explore practical spiritual tools and mindset shifts that bring emotional and energetic stability, even when material things feel unstable. From ancestral wisdom to money rituals, gratitude alchemy, and daily grounding practices—you’ll learn how to call your powe...
2025-03-27
09 min
Soultribe Podcast
Manifesting Your Destiny: Walking Your True Path, Even When the World Says No
🔥 Welcome to SoulTribe! 🔥In this powerful episode, Aunty Charmaine sits down with the amazing Brittany Leeann from Bliss with Britt to dive deep into the power of manifestation and staying true to your divine purpose—especially when it’s the unpopular choice.Your vision is sacred, but what happens when friends, family, and society try to steer you away from it? We’re breaking it all down:✨ How to stay connected to your vision, even when others doubt you🔄 How to maneuver, pivot, and switch directions without losing faith💪 How to build unshakable confidenc...
2025-03-20
23 min
Soultribe Podcast
Episode 1: Can You See the Inner Vision for Your Life? As Within, So Without
Welcome to the first episode of Soul Tribe with Aunty Charmaine! In this heartfelt debut, we dive deep into the journey of uncovering and embracing your inner vision. Can you truly see the life you desire, and are you ready to bring it forth from within?In this episode, Aunty Charmaine guides us through the powerful process of aligning actions with intentions, creating lives that are authentic, purposeful, and spiritually connected. Together, we’ll explore the steps to cultivate inner clarity and walk in harmony with our spirit, embodying the truth of “As Within, So Without.” This is the...
2025-03-06
21 min
Soultribe Podcast
Episode 2: Breaking Free - Living Beyond Your Old Reality and Stepping into Your True Vision
Welcome, Soul Tribe!In today’s episode, Aunty Charmaine, founder of B&P The Mystikal Apothecary, takes you on a journey of self-discovery and spiritual alignment, helping you break free from old habits and stagnant energy that keep you stuck in cycles of the past. Together, we’ll uncover how to let go of what no longer serves us and step confidently toward the life we envision.On the Soul Tribe Podcast, we dive deep into topics of spiritual growth, inner transformation, and creating meaningful connections. Aunty Charmaine believes that true change starts within, and thro...
2025-03-06
21 min
Soultribe Podcast
Episode 5: Trusting the Path in an Ever-Changing World
🌟 Welcome to the SoulTribe Podcast with your host, Auntie Charmaine! 🌟In this heartfelt episode 5, “Trusting the Path in an Ever-Changing World: The F’s and Flows of Change and Trusting the Path in Which You’re to Go,” we dive deep into the beauty and challenges of life’s constant evolution. Together, we’ll explore what it means to embrace the twists and turns of life’s journey, lean into faith, and trust that the Divine is guiding you exactly where you need to be.Change can be scary, but it can also be transformational. Join me as we uncove...
2025-03-06
12 min
Soultribe Podcast
Episode 6: Celebrating Growth and Fulfillment
In this heartfelt episode of The SoulTribe Podcast, we pause to acknowledge our journey—the lessons learned, the challenges overcome, and the wisdom gained along the way. Growth isn’t always easy, but every step has brought us closer to alignment, purpose, and fulfillment.Aunty Charmaine invites you to reflect on your own path: Where did you start? What obstacles have you transformed into opportunities? How have you stepped into your power and authenticity? Through soulful reflections and spiritual insights, we’ll celebrate the progress we often overlook and embrace the joy of how far we’ve come.
2025-03-06
09 min
Soultribe Podcast
Episode 7: Setting Intentions for the Journey Ahead
As we step into a new chapter, how can we set powerful intentions that align with our highest calling? In this episode of The SoulTribe Podcast, we focus on the energy of 2025—embracing clarity, purpose, and divine alignment as we move forward.Aunty Charmaine guides us through the sacred practice of intention-setting, helping us release resistance, trust the journey, and co-create with the universe. What do you truly desire in the year ahead? How can you step boldly into your divine purpose? Through spiritual insights, affirmations, and reflections, we’ll lay the foundation for a year of grow...
2025-03-06
12 min
Soultribe Podcast
Episode 4: The Questions That Shape Our Growth
In this episode of The SoulTribe Podcast, we explore the deep, transformative questions that shape our personal and spiritual evolution. What are we releasing? What outdated beliefs, fears, and patterns no longer serve us? And as we shed these layers, what are we stepping into? Who are we becoming?Join Aunty Charmaine for a soulful reflection on growth, change, and the sacred process of letting go to make space for something greater. Through intuitive insights, personal stories, and spiritual wisdom, we’ll uncover the power of surrender and conscious transformation.If you're navigating a season of...
2025-03-06
13 min
A (Mostly) Stay-at-Home-Mom
Save Your Money (and Sanity!) This Christmas
In this special wintertime episode, Charmaine gets behind the mic once again to share actionable tips for a sustainable holiday season as a busy mom. She shares creative ways to celebrate loved ones on a budget and ensure that holiday season schedules aren't head-spinningly packed. Join the (Mostly) Stay-at-Home-Mom for this exciting final episode of 2024, and make a plan for how this holiday season can be a meaningful and memorable one with your family. P.S. Charmaine and her mom wrote a children's book together! Find this thrilling tale of an adventuring Amish boy on...
2024-11-23
18 min
Fearless Freedom with Dr. G
Is this Goodbye? The Most Surprising Episode Yet: Dr. Charmaine Gregory
Dr. Charmaine Gregory, affectionately known as Dr. G, is a dedicated wife, a loving mom to three, and a resilient survivor of burnout. By day (or night rather since she’s the master of night shifts), she serves as an Emergency Medicine Physician, but her passion lies in entrepreneurship. She boldly confronted her fear of public speaking by launching this podcast, "Fearless Freedom with Dr. G," inspiring others to conquer their fears. Driven by her belief in the transformative potential of podcasts, Dr. G expanded into teaching and providing professional podcasting services. She empowers individuals to amplify their voices and share...
2024-04-14
13 min
Charmaine's Real Estate Chronicles
Charmaine's Real Estate Chronicles Trailer
Tune in to my weekly show where I, Charmaine Goodridge, a Real Estate Agent with Royal LePage, will guide you through the nuances of buying and selling in Toronto and its surrounding areas. Join me as we navigate the ins and outs of the real estate market together.
2024-03-07
02 min
Charmaine's Real Estate Chronicles
Charmaine's Real Estate Chronicles Trailer
Tune in to my weekly show where I, Charmaine Goodridge, a Real Estate Agent with Royal LePage, will guide you through the nuances of buying and selling in Toronto and its surrounding areas. Join me as we navigate the ins and outs of the real estate market together.
2024-03-07
02 min
Conversations on Modern Slavery
Episode 4: Charmaine Ghandi-Andrews
Episode 4 features an interview with Charmaine Gandhi-Andrews, Charmaine served in Trinidad and Tobago Public Service for thirty-eight years, thirty-two of which was spent as an Immigration Officer in the Ministry of National Security. She became the first female Chief Immigration Officer in Trinidad and Tobago in 2015, a position she held until her early retirement from Public Service in January of this year. Passionate about issues relating to trafficking in persons, Charmaine has been involved in anti-human trafficking activities since 2009. She advocated for and was actively involved in developing and implementing policies and legislation on trafficking in persons...
2023-11-17
38 min
Living Ageless and Bold
Synergy Unleashed: The Power of Collaboration with Charmaine Hammond
So many of us have these big dreams and passion projects, but we don’t always know how to bring them to life. That’s what Charmaine’s company “Raise A Dream” does; help people bring their ideas to life through collaboration, partnership, and sponsorship.The one thread that is woven through Charmaine’s puzzle is relationship. She used collaboration and sponsorship in pretty much everything that she did in her businesses. For her, sponsorships are a way of collaborating with businesses and brands to bring on different types of support to her projects.Charmaine was a correc...
2023-11-15
30 min
Fearless Freedom with Dr. G
Facing Fears and Emerging Victoriously - Update on Dr. G’s Life: Dr. Charmaine Gregory
In this week's episode of "Fearless Freedom with Dr. G," we get a heartfelt update on Dr. G's life in recent months. First, Dr. G and her family braved their inaugural super typhoon experience when Guam was struck in May. Tune in to hear her gripping account of the unexpected adventure that unfolded amidst the storm. Their family trip to South Korea proved to be a transformative journey, with her cherubs confronting their fears while creating cherished memories. Additionally, Dr. G embarked on a remarkable mother-son trip to Cancun, where she boldly conquered a moment of fear to ensure her so...
2023-09-03
26 min
Chats with Charmaine Howard Podcast
Reclaiming Your Self-Image
In this compelling podcast, we share a personal journey of healing from sexual molestation and narcissistic relationships, which led to a constant self-comparison and loss of identity. Learn about the meaning of self-image, its importance, and how it shapes our interactions with ourselves and others. Delve into the elements and dimensions of self-image, as well as the factors that contribute to its development. Join us as we explore the impact of negative self-image and discuss ways to transform it, fostering a healthier and more fulfilling life.Thanks for listening!Please support my Podcast by...
2023-07-04
06 min
Chats with Charmaine Howard Podcast
The Power of Self-Love: Unlocking Your Inner Potential
In this enlightening podcast, we dive deep into the core essence of self-love and its profound effects on our mental health, relationships, and overall wellbeing. We examine the reasons why self-love is not merely a luxury but an absolute necessity, and how it lays the foundation for our interactions with others. Learn the art of nurturing self-love to heal from past traumas, establish healthier objectives, and recognize your true value. Join us as we debunk the myths surrounding self-love and unveil its life-changing potential.Embracing self-love can be a challenging journey, as many of us were...
2023-06-27
07 min
Chats with Charmaine Howard Podcast
Self-Compassion - Why Being Kind to Yourself Matters
Join us in this episode as we explore the importance of self-compassion in our daily lives. We'll delve into why compassion towards ourselves is often viewed as selfish, and how to overcome this perception. We'll also discuss the three key elements of self-compassion - self-kindness, common humanity, and mindfulness - and how each can help us cultivate greater emotional intelligence, resilience, and well-being.Whether you struggle with negative self-talk or have difficulty accepting your flaws and fallibilities, this episode offers practical tips and strategies to help you shift from self-judgment to self-compassion. Drawing on the latest research...
2023-05-12
08 min
Chats with Charmaine Howard Podcast
Self-Talk- Why It's Important
Join us as we explore the importance of self-talk, our internal dialogue that influences our thoughts, feelings, and actions. Positive self-talk can have various benefits, including stress reduction, improved well-being, and a better quality of life. Conversely, negative self-talk can erode our confidence and limit personal growth. The podcast highlights the types of negative self-talk and offers tips for transforming it into positive self-talk. Additionally, the podcast includes advice on seeking support and developing the habit of positive self-talk. Tune in to this informative podcast and learn how to use self-talk to improve your mental and emotional...
2023-05-09
09 min
Chats with Charmaine Howard Podcast
Self-Discovery_Who are you?
In this episode, we explore the concept of self-discovery and its crucial role in achieving personal fulfilment.I look at the importance of self-discovery and how it can lead to a more fulfilling life. Listeners will learn about the ways in which society and external forces may shape their beliefs and values, and how to uncover their true selves.I draw knowledge from psychologists such as Karen Horney and Alan S. Waterman to explain the value of self-discovery as a way to find opportunities to act on one's true potential, and personal purposes and become...
2023-05-05
06 min
Chats with Charmaine Howard Podcast
What is a transformational coach?
In this episode explores the role of a transformational coach and how they can help individuals unlock their full potential.I explain the different aspects of transformational coaching and how it differs from other types of coaching. Listeners will learn about the techniques that a transformational coach uses.Join me in this discussion about what a transformational coach isThanks for listening!Please support my Podcast by donating: I want to show you my support!NamasteRead more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/L...
2023-05-02
08 min
Chats with Charmaine Howard Podcast
Mirror work – What is it and my journey
In this podcast, I talk about the powerful tool of mirror work and how it can transform people's lives. I have gone on my own journey of self-discovery and use mirror work as a tool for personal growth. I talk about how it can heal and why.Join me in this discussion about mirror work.Thanks for listening!Please support my Podcast by donating: I want to show you my support!NamasteRead more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/Listen to more on the Ch...
2023-04-29
05 min
Fearless Freedom with Dr. G
Do Something Scary Every Day: Dr. Charmaine Gregory
It’s Dr. Charmaine Gregory, back with another solo episode to help you stand up, punch fear in the face, and create your most amazing life! One of the most downloaded episodes of the Fearless Freedom with Dr. G podcast is . If you haven’t listened to that one, it’s worth a visit!! The thing is that we all have fears. I don’t think we’re truly alive if we don’t have them. However, what we do to confront fears (not the bodily harm type) is where our lives change. It’s like the path in the woods that diverges...
2023-04-23
15 min
Breathing Open Motherhood
Simplifying Back to School
Welcome to the first podcast for 2023! Todays podcast is all around nutrition and emotions! 2 of the main things on my radar and many of my mumma clients radars currently! We will unpack;- Building resilience and capacity within your self to be with big emotions. - Building nutrition in your childs lunch box and what to focus on. - Things I try and avoid in their diets to support mood and behaviours. - The logistics of how I balance their lunch boxes. As always, if you have any q...
2023-02-10
26 min
Fearless Freedom with Dr. G
200th Episode Reflection - Celebrating Facing Fears Since Episode 1: Dr. Charmaine Gregory
It’s Dr. G and I’m back with another solo episode to celebrate the 200th episode of the Fearless Freedom with Dr. G podcast. This podcast was a bit of a passion project that I started in an effort to face my fear of public speaking. In the process, not only have I grown, but the immense value of the guests sharing their journeys of facing fear has had an incredible impact on the listeners. I’m humbled and honored to have been able to spend this time with the guests and with the Fearless Freedom tribe. Two hundred episodes! ...
2022-10-30
25 min
Chats with Charmaine Howard Podcast
Feeling the fear and doing it anyway
I know that a lot of people feel the fear but don't do anything about it. They let their fears paralyze them and keep them from living the life they want.In this Podcast, I'm going to discuss with you how to overcome that fear and do what you want in life. It's not easy, but it's definitely worth it. So stay tuned because I'm going to break down the three levels one by one so you get a good look at how fear works.Join me in this discussion about fear.Thanks...
2022-09-01
15 min
Fearless Freedom with Dr. G
What It’s Really Like to Vacation in Bali: Dr. Charmaine Gregory
Another episode live from Bali, Indonesia. This one is on the beach where you can see the 400-foot statue of GWK (Garuda Wisnu Kencana) in the distance. What is it really like to vacation in Bali? This episode has some small recaps of last week, as well as some interesting information we learned about living on this beautiful island. Looking to expand your horizons? Go to more places and talk to more people! Who is Dr. G?: Dr. Charmaine Gregory (Dr. G) is a wife, mom to 3 cherubs, and a burnout survivor. She’s an Emergency Medicine Physician and a serial entre...
2022-08-14
18 min
Fearless Freedom with Dr. G
Facing Fears on a Bali Vacation: Dr. Charmaine Gregory
This week’s episode comes to you live from Bali where we are on vacation! As a family that loves to travel, we are so grateful for destinations opening their doors to visitors again. And let me tell you, Bali is an incredible place to visit with such an interesting culture. We enjoyed our time in Bali. The cherubs faced some fears. We did some fun family activities and we experienced the delicious Balinese Cuisine. Learn about our 3 rules that we follow when on vacation. Who is Dr. G?: Dr. Charmaine Gregory (Dr. G) is a wife, mom to 3 cherubs, and a burnou...
2022-08-07
22 min
Chats with Charmaine Howard Podcast
Custodian of Gaia
Custodian means, "a person who has responsibility for taking care of or protecting something," according to the dictionary.We love to call ourselves custodians of Gaia but are we genuinely taking care of her or protecting her? Even inventions that are supposed to be "environmentally friendly" are often made from materials that are not.If you genuinely look at the concept of a custodian, Gaia is ours & always has been.Do you agree or disagree?Thanks for listening!Please support my Podcast by donating: I want to show you my...
2022-05-18
06 min
Beyond The Fog Radio
The Role Of The Developer w/ Charmaine Curtis
Charmaine Curtis is one of the first female African American developers in the San Francisco Bay Area. She’s creative, driven, and socially-conscious, developing affordable and below-market housing to build up and better her community. From multi-family homes to urban infill projects, Curtis has overseen or participated in the development of more than seven thousand housing units. We at Beyond The Fog Radio find Charmaine to be charming, warm, and thoughtful. She describes looking at development like a puzzle, finding the best possible way to maximize opportunity for middle and lower class residents while creating lively and welcoming community spaces. We...
2022-03-30
47 min
The Join inCrowd Business Podcast
Ep 16 of The Join inCrowd Business Podcast - Featuring Charmaine Wynter
Ep 16 of The Join inCrowd Business Podcast - Featuring Charmaine Wynter. On this episode of The Join inCrowd Business Podcast, we travel to Grapevine Texan to catch up with Charmaine Wynter, of Charmaine Wynter Interiors, Inc., to talk with her about her business, how she got started, and learn about her journey. To find out more about Charmaine Wynter Interiors, Inc., please feel free to visit her at: www.charmainewynter.com FB: www.facebook.com/charmainewynterint ***** Presented by: Join InCrowd - Digital B...
2022-03-22
13 min
The Wealth Conversation
From Debt To Freedom with Charmaine Dawkins-Alder
About Charmaine Dawkins-Alder: Charmaine is a woman who wears many hats, she is a wife, mother, grandmother, co-author of Navigating Life, Health, Grief & Loss. She is also the owner of an award winning business, Difference A Day Makes. Her passion in life is to help others become the best version of themselves. Key discussion points from this episode include: · About the book – ‘Navigating Life: Health, Grief & Loss’ · Charmaine’s debt story · What Charmaine knows now about managing her money · How Charmaine’s faith helped her during the...
2022-02-25
36 min
A Wild and Precious Life
Back Home Again Movie Featuring Charmaine Hammond and Michael Mankowski
Today is a very special episode! Jen is interviewing Charmaine Hammond and Michael Mankowski from the award winning movie, Back Home Again! After a large wildfire ravaged Michael’s hometown of Fort MacMurray, he took it on as a personal project to interview the citizens about their experiences in rebuilding their lives and the toll the fire took on them. This project became a larger endeavor as he discovered that many of the stories shared a common them-one of hope. Michael went all in on bringing this story to the big screen including getting help from some very special friend...
2022-02-16
28 min
Breathing Open Motherhood
The Birth of Breathing Open Motherhood
Hello and welcome to Breathing Open Motherhood, I am your host, Charmaine Newmark and I am here to rewrite the narratives on what it gets to be like, to live as modern mothers, who are deeply connected to our instinctual truths. Who thrive as Mothers and who look back upon this time of our lives, with wonder and awe on the absolute magic that it is. It is my hope, that these episodes help us rewrite the narratives together, from a conversation of challenge and lack, to a one of openness, inspiration and liberation of ou...
2022-01-31
37 min
Chats with Charmaine Howard Podcast
Man alone created Earth_Agree or disagree?
This podcast was created because of a conversation had at a birthday party.This lady was saying that only man (men) created Earth as God is a man.Women played no part in it. Do you agree or disagree?Thanks for listening!Please support my Podcast by donating: I want to show you my support!NamasteRead more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaineWatch more o...
2022-01-14
08 min
Heart Of A Daughter Podcast
Goals And Godly Ambition
Heart Of A Daughter Podcast host Charmaine Gaiters shares some of her heart as it relates to purpose and marketplace ministry.--- Support this podcast: https://anchor.fm/charmaine-gaiters/support
2022-01-03
43 min
Stronghold Podcast with Lukas Leasure
Stronghold Podcast #63 | UFC 269 | Charmaine Lim Leasure
This is our Christmas episode and Charmaine is back! Charmaine is my wife and also the owner, coach, and manager of Stronghold MMA. On this episode we break down UFC 269 Oliveira vs Poirier, give out the Stronghold Podcast end of the year awards, and try to convince Charmaine (who is competing this weekend) to do a Tai Tuivasa style Shoey if she wins from a pole dancing boot...please enjoy
2021-12-14
1h 38
The Fempreneur Podcast
#76 How Olympic Snowboarder Charmaine Ironside built one of Calgary's Top Fitness Communities
Charmaine hates admitting this, because she still receives so many messages from her brick-and-mortar gym clients, but she is loving her life more nowadays. Since closing both her gym locations in Calgary, Alberta, Charmaine's life is simple and fun, because she now runs a simple and fun online business.Her number one priority is her family. Her new online business has been constructed in a way that will always allow her to put her family first.In this episode, Charmaine admits it still breaks her heart to read messages from past clients who still haven't...
2021-12-06
49 min
Chats with Charmaine Howard Podcast
Covid As Per The Spirit World
What "Spirit" has told Mediums about why they have not intervened with the making of or spread of COVID.My husband and many other mediums received the same message when asked about COVID.Thanks for listening!Please support my Podcast by donating: I want to show you my support!NamasteRead more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaineWatch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmain...
2021-10-26
11 min
First Voices Radio
06/02/21 - Charmaine White Face, Hildá Länsman and Erkki Feodoroff
In the first segment, Host Tiokasin Ghosthorse speaks with Charmaine White Face. Charmaine is Oglala Tituwan Oceti Sakowin. She is a great-grandmother, scientist and writer. Tiokasin and Charmaine discuss her column, “Fighting for Religious Freedom,” which was published in Native Sun News Today in Rapid City, South Dakota on May 20, 2021. “Only 43 years ago, in 1978, the American Indian Religious Freedom Act (AIRFA) was passed in the United States Congress. That’s not that long ago,” writes Charmaine. "Many of us were adults who remember this. The fact that such a Bill had to be written in the first place, and then ultim...
2021-06-02
59 min
Mommying Thru Life
Clutterfree Living with Angel Richards
Episode summary: Clutterfree Living with Angel Richards Episode Notes: Join us this week as Angel Richards shares with us how to live a ClutterFree lifestyle. More about Angel….Angel Richards is a mother of 4, life coach, educator, and entrepreneur. She is the CEO of Helping Others Transform, a lifestyle empowerment company dedicated to helping women de-clutter their lives, create breakthroughs and become unstoppable. She is also the leader of the #clutterfree movement that has women worldwide focused on having unlimited clarity, undeniable confidence, and unshakable courage so they can move past their hurts, habits, and ha...
2021-05-30
34 min
Mommying Thru Life
The Professional Boy Mom with Ingrid Henley
Episode summary: The Professional Boy Mom with Ingrid Henley Episode Notes: Join us this week as Ingrid Henley shares with us how she is navigating life as a busy boy mom. More about Ingrid…Ingrid Henley is the founder of ClearHER Vision (formerly The Julian Alexander Group), a company dedicated to helping black women coaches and consultants share their message with the world through podcast launch and management services. Eager to use her gift of administration and service, Ingrid has worked with countless entrepreneurs and companies over the last 16 years to remove the obstacles they fa...
2021-05-16
39 min
Mommying Thru Life
Educating her way through! with Ebony Wrenn
Episode summary: Educating her way through! with Ebony Wrenn Episode Notes: Join us this week as Ebony Wrenn shares her mommying journey through self-reflection and her passion for education. More about Ebony…Ebony Wrenn is a trailblazer in the field of urban education and a highly sought-after mentor, speaker, leader, and educator. She attended Depaul University for both graduate and undergraduate studies all while being a single mother to her two young children. Her journey as a single mother began for her at the age of 19 while she was a sophomore in college pursuing her un...
2021-05-09
37 min
Mommying Thru Life
Khaliliah Matthews: Teen Mom Turned Powerhouse
Episode Summary: Khaliliah Matthews: Teen Mom Turned Powerhouse Episode Description: Join us this week as Khaliliah shares how she has navigated life and not allowing her to being a teen mom stop her from being a force to be reckoned with. More about Khaliliah: Khaliliah (Kah-Lee-Lah) is a North Carolinian born and bred with a beautifully blended family of two boys (12 and 5) and a dog. A University of North Carolina at Chapel Hill graduate with a Bachelors in Psychology and a minor in Women's Studies and a Masters in Project Management, she currently works as a...
2021-05-02
37 min
Mommying Thru Life
Why Consistency and Self-Discipline are Important as a Single Mom
Episode summary: Why Consistency and Self-Discipline are Important as a Single Mom Episode Notes: Join us this week as Charmaine shares her insights on why consistency and self-discipline are important as a single mom. I have a special going on to celebrate you!!! From now until the end of May my books and bundles are on sale!!! No discount code needed, just head over to my shop and get all you need to mommy your way to the life you and your little people deserve. Show Description: #MommyingThruLife the podcast is a weekly...
2021-04-25
29 min
Mommying Thru Life
How to Tap Into Your Feminine Energy
Episode summary: How to Tap Into Your Feminine Energy Episode Notes: Join us this week as Charmaine shares with us how to tap into your feminine energy. This energy is your birthright and it’s more than just how you “look and smell” Tune in to find out the 6 things you can implement now to tap into your feminine energy. Show Description: #MommyingThruLife the podcast is a weekly podcast where I Charmaine Grafton, an Executive and student by day and Author, and Single mom advocate by night — share my experiences as a single mom doing it all w...
2021-04-18
17 min
Mommying Thru Life
Single Moms: Put YOU first with Crystal Hamilton
Episode summary: Single Moms: Put YOU first with Crystal Hamilton Episode Notes: Join us this week as Crystal Hamilton shares with us how to focus on ourselves as single moms and what that looks like. More about Crystal….Crystal Hamilton is a dynamic Single mother of two, Single Mom Thrive Coach, and the visionary behind the G.O!M.O.M movement. G.O! M.O.M is a program of Gifted Ones, Inc., a 501c3 not-for-profit organization that provides coaching and technical support to heart-centered entrepreneurs and visionaries to use their life experiences to de...
2021-04-11
42 min
Mommying Thru Life
Battling Distractions
Episode summary: Battling Distractions Episode Notes: Join us this week as Charmaine shares what distractions are as well as 6 tips you can utilize to Eliminate Distractions. More about Charmaine: An Executive and Life learner by day and Transformation Coach, Author, and Single Mom Advocate by night marking her place on this earth to prevent others from making mistakes by sharing hers. Show Description: #MommyingThruLife the podcast is a weekly podcast where I Charmaine Grafton, an Executive and student by day and Author, and Single mom advocate by night — share my experiences as a sin...
2021-04-04
21 min
Mommying Thru Life
April Affirmations
Episode summary: How to Complete a Mini Mommy Life Upgrade Episode Notes: Join us for a BONUS episode this week. Charmaine shares her insights on affirmations. What they are, why they are important, their benefits, and how to create them. More about Charmaine: An Executive and Life learner by day and Transformation Coach, Author, and Single Mom Advocate by night marking her place on this earth to prevent others from making mistakes by sharing hers. Show Description: #MommyingThruLife the podcast is a weekly podcast where I Charmaine Grafton, an Executive and student by d...
2021-04-01
18 min
Mommying Thru Life
How to Complete a Mini Mommy Upgrade
Episode summary: How to Complete a Mini Mommy Life Upgrade Episode Notes: Join us this week as Charmaine shares with us how to complete a mini mommy life upgrade just in time for April and a new quarter. Can you believe we are headed into the 2nd quarter of 2021?? Grab your pens and get ready to take action and prepare for the simple steps to get you prepared to upgrade your life for Quarter 2. Show Description: #MommyingThruLife the podcast is a weekly podcast where I Charmaine Grafton, an Executive and student by day and Author...
2021-03-28
23 min
Mommying Thru Life
Healthy Mindset...Get You One!
EPISODE SUMMARY To journey through life as a single mom, you MUST be mentally strong. EPISODE NOTES In this episode, Charmaine discusses why it's important to establish a healthy mindset, the benefits of the growth mindset, and how to shift from a stagnant to a healthy mindset. Show Description #MommyingThruLife the podcast is a weekly podcast where I Charmaine Grafton, an Executive and student by day and Author, and Single mom advocate by night — share my experiences as a single mom doing it all with little to no help and...
2021-03-14
41 min
Mommying Thru Life
A Conversation With My Girls
EPISODE SUMMARY Get to know Ten and Kai. EPISODE NOTES In this episode, Charmaine has a candid conversation with her two older children, Ten and Kai. They share their perspective of being "Charmaine's daughters". Show Description #MommyingThruLife the podcast is a weekly podcast where I Charmaine Grafton, an Executive and student by day and Author, and Single mom advocate by night — share my experiences as a single mom doing it all with little to no help and interviewing other badass moms who are right there with me and you do...
2021-03-07
34 min
Mommying Thru Life
Healthy Boundaries
EPISODE SUMMARY How to establish healthy boundaries for yourself. EPISODE NOTES In this episode, Charmaine discusses what healthy boundaries are, why we should have them, and the different areas in our lives we should be setting boundaries in. You definitely want to grab your notes for this episode and implement boundaries today, if you don't already. Show Description #MommyingThruLife the podcast is a weekly podcast where I Charmaine Grafton, an Executive and student by day and Author, and Single mom advocate by night — share my experiences as a single mom...
2021-02-28
27 min
Heart Of A Daughter Podcast
Welcome message/Episode 1 Contentment and Sexual Purity
Hello there! Charmaine here and I am delighted to welcome you to my very first podcast. My goal is to help spread the message of love, testimony, and identity in Christ through creativity and the full gospel of Jesus Christ. Here we discuss all things Jesus and dreamers! As I host each podcast, I plan to create space for others to join in conversation about life from a biblical perspective. I also aim to create space for dreamers to share the heart and message behind their craft, for individuals to share their testimonies, and ultimately for the Lord to be...
2021-02-26
1h 00
Mommying Thru Life
Who is Charmaine?
It's finally here! *cues* Trap Music MOMMYING THRU LIFE debuts with Charmaine giving us some back story of her journey and how MTL came to be. Charmaine is an Executive and Life learner by day and a Transformation Coach, Author, and Single Mom Advocate by night marking her place on this earth to prevent others from making mistakes by sharing hers. To stay connected with the #MommyingThruLife movement, join us on Instagram @MommyingThruLife. Have questions or feedback, email us at mommyingthrulife@gmail.com.
2021-02-21
15 min
Mommying Thru Life
Mommying Thru Life Trailer
Mommying Thru Life is a weekly podcast hosted by Charmaine Grafton! Charmaine is having conversations with other badass single moms who are also doing it all with little to no help. Charmaine will be sharing her experiences and mistakes as a single mom to inspire new and current single moms to keep on mommying! Listening to the show on your favorite Podcasts platform? Please be sure to rate and review Mommying Thru Life. Follow Charmaine on Instagram: @mommyingthrulife #MommyingThruLife
2021-02-20
01 min
Chats with Charmaine Howard Podcast
Conscious Man
I saw a post from a man whom I follow on Instagram (claims to be conscious) and It made me rethink how consciously he is truly living to post such a thing.It was: "All women want a conscious man…. Until that conscious man doesn't put up with their unhealthy feminine anymore. Then all of a sudden he's an asshole"Thanks for listening!Please support my Podcast by donating: I want to show you my support!NamasteRead more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/Listen t...
2021-02-15
03 min
Chats with Charmaine Howard Podcast
COVID Death By Injection
Our governments have been locking us down, putting strict protocols and regulations in place.WHY?Just so that they have the grand pleasure of injecting us with COVID themselves?Seriously? How Messed up!The World was basically "shut down". Because of a virus. Now they want to inject us with it. After being demanded to stay away from it. WTF?Thanks for listening!Please support my Podcast by donating: I want to show you my support!NamasteRead more on the Charmaine Howard b...
2020-12-13
07 min
Speak Up Sis Podcast
Why don't they support me?
Do you find yourself wondering why others seem to be lackluster when you share your ideas with them. Are you frustrated because family and friends seem dismissive when you excitedly share your dreams with them? Angel Charmaine shares a major reason some people don't, won't and can't support you while you pursue purpose. Chew-up the Meat & Spit-out the Bones is a new Speak up Sis Podcast segment where host Angel Charmaine shares raw and uncut advice about life based on her 40+ years of screwing-up and learning from mistakes...hindsight is always 20/20.
2020-12-08
09 min
Vantage Point Podcast
Perspectives: Charmaine Cooper
YOU ARE HERE!! YOU MADE IT!! It's December 2020 and based on the last 11 months you might be ready to cash in these last few weeks. But before you do, I have some questions: Over the last 11 months what did you see? What did you gain? What did you feel? What perspective do you have? Perspective is the capacity to view things in their true relation and/or relative importance. 2020 has been a year unlike any we have experienced. A global pandemic, divisive politics, racial injustice, massive loss, and much more. I encourage you to take a moment...
2020-12-07
55 min
Misfit Mondays
Madam Save a Ho
On today’s cast, we chat with Charmaine Houck. She’s a wild woman, soul Warrior, author, healer, and a spiritual wellness rebel. Curious as to who Charmaine is and all her wild woman ways? Find out all this and so much more on today’s Misfit Mondays.
2020-10-26
15 min
Chats with Charmaine Howard Podcast
Acquiring Conscious Living
I do not know about you, but I have associated with what I can only describe as zombies. They look human enough, the only difference is that they cannot seem to process information. They are unconscious.... Are you a zombie? Do you know a zombie? What are your thoughts on zombies?Thanks for listening!Please support my Podcast by donating: I want to show you my support!NamasteRead more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast...
2020-09-08
10 min
Sailing Souls Podcast
My Story - Charmaine Sibuyi Interview With Samkelo Mathebula
Welcome to Sailing Souls , in this episode you get an introduction of the podcast and an opportunity to get to know your host , Charmaine Sibuyi. This is just the beginning , stay tuned !
2020-08-15
42 min
Chats with Charmaine Howard Podcast
What's Your Truth?
Today I commented on a post on Facebook that was just a picture of a lady standing in front of an empty bookshelf pointing to it and saying to the two children depicted in the image, "This is a collection of books written by the people who know the ultimate truth."She responded to my comment and it got me thinking.... this podcast is of my thoughts.I want to know, what are your thoughts and what is your truth?Thanks for listening!Please support my Podcast by donating: I want t...
2020-07-24
13 min
Chats with Charmaine Howard Podcast
Trick Questions
What type of communication are you passing on?My thoughts and feelings on using trick questions to "catch" people out instead of just being forthright.How many times have you used questions to trick others? And why?Why can we not just be more straightforward and not constantly try and trick others or assume that someone was/is going to lie?WHY DO WE DO IT? WHAT IS THE PURPOSE?Thanks for listening!Please support my Podcast by donating: I want to show you my support!
2020-07-09
05 min
Chats with Charmaine Howard Podcast
Even I still scream inside
Even I Still Scream Inside is about an incident that happened to me a few days ago. I chat about how I reacted to it, when my Ah-Ha moment arrived, and what I did to release the pent-up emotions.Connecting with others be it Female to Female, Male to Male, Female to Male. We all allow what I allowed to happen, to happen to us, the big thing is did you know what was happening? Did you have your Ah-Ha moment? If so when?Thanks for listening!Please support my Podcast by donating: I...
2020-06-11
14 min
Chats with Charmaine Howard Podcast
Own worst enemy
Are you your own worst enemy?Is treating others the way you want to be treated, correct?Come chat with me and let me know your thoughts.Thanks for listening!Please support my Podcast by donating: I want to show you my support!NamasteRead more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaineWatch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaineConnect with Charmaine
2020-05-18
02 min
The Bloody Vegans Podcast
The Vegan & Cruelty-free Salon with Love hair by Charmaine owner & founder Charmaine Soldiew
Charmaine Soldiew is yet another Plant-based pioneer who founded a vegan & cruelty-free hair salon in Manchester, UK. Many would have cautioned Charmaine against this move but convinced that aligning her beliefs with her actions was the right way to go, Charmaine pressed on & proved that rather than limiting her customer base it would, in fact, widen her reach & she has gone from strength to strength. As well as being an excellent reason to visit Love Hair by Charmaine the service she offers is also exceptional. You can visit Charmaine at www.lovehairbycharmaine.co.uk Get bonus content on Patreon
2020-05-15
1h 02
Chats with Charmaine Howard Podcast
There Is Only Feedback
Things I learnt from an NLP course I went on about relationships.Realising how my mom's abusive relationship was patterned in me till I worked to remove it, and still am.Do you know if you are in an abusive relationship?Thanks for listening!Please support my Podcast by donating: I want to show you my support!NamasteRead more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaineWatch more...
2020-05-04
12 min
Speak Up Sis Podcast
The Emotional Rollercoaster of Love
First-time collaboration between Speak up Sis Podcast and Dope Discussions with Erica Live. We invited Alvino Bell, author of Catch 23, back into the space to talk about how and why women and men end up in relationships with people who keep them on an emotional rollercoaster. Visit Author Erica Warren on Facebook at https://www.facebook.com/loveyourselffirst2/ Follow Author Alvino Bell on Instagram at @alvinobell. Visit Angel Charmaine at www.SpeakupSis.com and subscribe for updates all things Speak up Sis and Angel Charmaine.
2020-05-04
1h 42
Chats with Charmaine Howard Podcast
Finding Your Waldo Inside
I was sent a picture of Waldo that was the inspiration for this podcast.The image said, "Plot twist, Waldo finds himself."Do you look outside yourself to be fulfilled?Stop, listen to this podcast and hear why that search does not work!Thanks for listening!Please support my Podcast by donating: I want to show you my support!NamasteRead more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-w...
2020-04-27
06 min
Chats with Charmaine Howard Podcast
Sleeping Disorder Myth or Fact?
My thoughts and feelings about a post I saw on social media about sleep disorders and my whole system cringed and rejected this hypothesis.Unfortunately, I could not find it again or recall the disorder they specifically named, but it was about feeling tired all the time; even after a good night's sleep. Waking up sleepy, etc.I want to know what your thoughts on the subject are.Thanks for listening!Please support my Podcast by donating: I want to show you my support!NamasteRead more o...
2020-04-27
09 min