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Sailing Souls Podcast#BlackBarretBoys Conversation With Khotso Njiki SibekoIn this episode, delve into the captivating world of Khotso Njiki Sibeko, a remarkable artist and expressionist hailing from Tsakane far East Rand in Gauteng. Join us as we unravel the layers of his artistic journey, from his early beginnings discovering his talent at the tender age of 4 to 6 through drawing competitions with his brothers, to the profound impact of his art on mental health and the struggles faced by black men.
Explore the intricate connection between art and mental health as Khotso shares his insights on how his work mirrors the challenges confronted by the black community. Discover the...2024-04-1050 minSailing Souls PodcastFind Your Way Back š¾(S2:EP 1) There is no deadline to figure it all out. āThereās nowhere to run. If there was Iād have been there. You take yourself with you. You canāt go down to the neighbourās house. You canāt run, you need to confront whatās going on in your own house. You have to confront that.ā - Jennifer Lewis2023-08-3139 minSailing Souls PodcastTransitioning To The Best Version Of Yourself With Henry GotosaHenry Gotosa is a Johannesburg based entrepreneur, lawyer, husband and brand new father to be who is passionate about inspiring others to reach their personal and career goals.2021-08-2146 minSailing Souls PodcastThe Influence Of Fitness On Mental Health With Leroy ShabanguLeroy Shabangu is a student who is studying software development / computer science. He is fitness and gym fanatic and a lover of motivation.
Leroy shares his knowledge on the impact that fitness has on mental health and itās importance. He also shares his own experience with mental health and struggling with depression. The discussion also covers problems faced in our society such as the pandemic, patriarchy, body shaming and academic pressure faced by students.2021-08-0847 minSailing Souls PodcastThe State Of Becoming And Breaking The Silence With Shalini TuscanoShalini Tuscano is an Indo-Canadian. Sheās a Mental Health Advocate, Widow, Blogger and a Youth Mentor. Thereās just so much about her!
She shares her experience of witnessing domestic abuse as a child, losing her husband to suicide and how this led her to Mental Health Advocacy with the purpose of breaking the silence a d stigma.
A woman who has empowered herself while also empowering other people. Sheās A Warrior!2021-08-0552 minSailing Souls PodcastSoul Sisters Conversations With Tanatswa ChikauraTanatswa Chikaura is a Zimbabwean Mental Health Advocate, a blogger and she also recently completed her BSc Hons in Psychology. She discusses her journey with mental health and what led her to mental health advocacy.
This discussion also discusses problems faced in our society such as patriarchy, sexism and stereotypes, self love and mental illnesses and many more.
This is a powerful discussion held by two African women.2021-08-0156 minSailing Souls PodcastRedefining Experiences With Samkelo MathebulaSamkelo Mathebula is a final year BCom Accounting student at Wits University. He is the co-founder of Accounting 2tors, a platform aiming to redefine experiences.2021-07-2745 minSailing Souls PodcastWhat Is Depression: Defining DepressionMany of us do not have an understanding of what Depression is and weāre not education enough on Mental Health. In this episode, we go in depth and explain the category of Depression and what other disorders are included in it.2021-07-0118 minSailing Souls PodcastEmotional Intelligence (Introduction)We are not taught about Emotional Intelligence. Emotional Intelligence is one key thing that we must all hold. It gives us strength and helps us manage with everyday life. We must learn that Meekness is not Weakness but Power.2021-06-2814 minSailing Souls PodcastMental Health Under A PandemicLife has changed for all of us as we try to settle into this new life. It hasnāt been for any of us but there are always ways to approach certain obstacles in life. Contact me on : charmaine.sibuyi@icloud.com2021-02-1210 minSailing Souls PodcastSoul Searching And Self-AwarenessAre you really who you think you are?Ā
Self-Awareness is the first key to self discovery. You need to know and fully understand who you are before you can go and face the world. IT ALL STARTS WITH SOUL SEARCHING.2020-08-3021 minSailing Souls PodcastMy Story - Charmaine Sibuyi Interview With Samkelo MathebulaWelcome to Sailing Souls , in this episode you get an introduction of the podcast and an opportunity to get to know your host , Charmaine Sibuyi. This is just the beginning , stay tuned !2020-08-1542 minSailing Souls PodcastLost SoulsSelf awareness is the first key to self discovery. You need to know and fully understand who you are. We have so many lost souls in the world who drift with the wind having no direction at all.2019-12-1606 minSailing Souls PodcastSailing Souls Podcast (Trailer)2019-12-0900 min