Shows
Ever Forward Radio with Chase ChewningNeuropsychotherapist Explains How to Never Feel STUCK Again, Why You Get the Sunday Scaries & Current Limitations of the DSM for Mental Health Disorders with Britt FrankThis episode is brought to you by ChiliPad by SleepMe. Get ready to rethink everything you thought you knew about mental health. Today, licensed neuropsychotherapist and author Britt Frank, LSCSW, SEP joins us again to debunk the myth that mental stability means maintaining a constant calm. Our brains are designed for dynamic flux, and understanding the stories behind our symptoms can lead us to peak human experiences. We also criticize the notion of mental health disorders as mere chemical imbalances and highlight the importance of balancing truth and self-leadership in our wellness journey. Follow Britt...
2024-07-1053 min
Ever Forward Radio with Chase ChewningUsing Anxiety and Grief to Your Advantage and Overcoming Emotional Regression with Britt FrankBritt Frank is a trauma therapist and the author of The Science of Stuck: Breaking Through Inertia to Find Your Path Forward. Today’s conversation centers largely on the topic of emotional regression: that all-too-common anxiety-inducing feeling that you are younger than your chronological age. Britt says that this is an issue that needs to be talked about more, because it can affect anybody regardless of their mental health status—even the most successful men and women in society. Some signs of emotional regression? Indecisiveness, fear of making people angry, can’t say “no”, emotional explosions...
2022-09-1955 min