Shows
Ever Forward Radio with Chase ChewningThe #1 Thing Women Do WRONG in Fitness, Why Females Are More Coachable Than Males and How Prioritizing Spirituality and Productivity Habits Can Improve Your Life with Emily DuncanThis episode is brought to you by LMNT, SuppCo, and Fatty15. Emily Duncan, the visionary behind Fenix Athletica, is back to confront the unconscious beliefs that sabotage our health and fitness pursuits. She sheds light on how these limiting beliefs, particularly among women, can distort perceptions of body image, nutrition, and exercise, often leading to self-defeating behaviors. Our conversation challenges prevalent myths within the fitness industry, and Emily offers her unique perspective on the intricate balance between caloric intake, energy expenditure, and hormonal cycles, empowering you with a more informed approach to your wellness journey. ...
2025-01-061h 39
EMBody RadioFinding Resilience During Your Darkest Nights of the Soul, Embracing the Lessons of Our Past Selves, and Showing Up When Life Strips You Down | with Chase Chewning and Emily DuncanTrigger warning: in today's episode, we're having a powerful discussion around men's mental health, including conversations around suicide + suicidal thoughts, anxiety + panic attacks, and the depths of the dark nights of the soul. Today we're joined by Chase Chewning of Ever Forward Radio , a repeat and continually powerful guest on the show. This past year, Chase has been presented with the challenge of a lifetime - after finally healing from the PTSD of his father's death almost 2 decades ago, Chase was faced with a new challenge: navigating the lowest mental health period he's ever experienced, including debilitating...
2024-10-231h 29
EMBody RadioPsychedelics as Tools to Change Your State, Ketamine Assisted Therapy for PTSD, Managing Burnout, and the Power of Your Truest Self | with Chase Chewning and Emily DuncanWe've all found ourselves stuck, burnt out, or otherwise questioning our life's path and purpose at some point in our lives. Maybe you've found yourself in that position while also trying to work through challenging experiences from years and years ago all at the same time. Or maybe you've just found yourself in a state of curiosity about life, your beliefs, and what you're meant to do with your time here on Earth. And maaaaaybe you've found yourself in a state of curiosity about psychedelics as tools for healing, growth, and becoming. Today we're joined by my good friend...
2023-01-191h 23
Ever Forward Radio with Chase ChewningHigher Self Behaviors, Living on Brand, and the Vivid Spectrum of Psychedelic Healing with Emily DuncanBeing a human means you're going to experience difficult emotions, traumas, and hardships… but being a human also means that you have the ability to heal, connect with your Higher Self, and make an impact in the world. Meet Emily Duncan, CEO of Emily Duncan Fitness, a science-based and human-centric fitness coaching company. Emily is not only passionate about transforming bodies and minds through health and fitness, she's also passionate about the impacts of spirituality, mindfulness, and psychedelics on the human experience. In this discussion, Chase and Emily have a cozy conversation about psychedelics and mic...
2022-07-111h 38
EMBody Radio103. From Forced Identity to Conscious Truth | with Chase ChewningWelcome back to EMBody Radio! Today we have a rockstar of a guest on the show. If you're a long time listener, you'll recognize the radio-ready voice of none other than Chase Chewning of Ever Forward Radio. He's back for another episode that's sure to help you on your own journey towards living in your conscious truth. In our chat today, we talk about: -Moving from DC to LA -The moment he knew he needed to leave online coaching behind and go into podcasting full-force -Realizing his identity was somewhat wrapped u...
2021-02-1158 min
EMBody RadioEP. 25 Overcoming Tragedy and Living a Life Ever Forward | with Chase ChewningThis episode was one of the most amazing episodes to record. Today's guest, Chase Chewning, has an INCREDIBLE story. From losing his father, serving 6 years in the Army only to be discharged from a debilitating injury, having to find purpose and meaning in his life after his path was flipped on his axis, to becoming one of the top podcasters in fitness and nutrition as well as running a successful fitness coaching business, Chase's story is truly one of rising from what would seem to most like ashes. In this episode we talk about his entire journey from there...
2018-01-251h 02
Ever Forward Radio with Chase ChewningFrom Eating Disorders to Professional Bikini Competitor with Emily DuncanIt is very rare when our guest can trace their trigger moment all the way back to early childhood. Emily Duncan's came at about age 8 when her dance instructor made a comment about her body type that sent her down a dark spiral of eating disorders, body dysmorphia and spent years trying to find a healthy balance and relationship with food again. Emily found an immense source of help and internal motivation once she started strength training. From there she became a professional bikini competitor, competing in over a dozen shows and even taking first place in her class i...
2017-11-2057 min