Shows
The Pawsitive Post in Conversation by Companion Animal PsychologyDemand barking in dogs (and what to do about it)Leave us a voicemail!Demand barking is a type of barking that dogs do to get something they want, like a treat, toy, or attention. It happens because we've previously (accidentally) rewarded them for it. So what should you do if your dog is demand barking?In this episode, we talk about:How dogs bark for different reasons, including watchdog barking and barking due to fearWhat demand barking isWhy the phrase "demand barking" is actually a bit of a misnomerWe give examples of demand barking, including when Zazie's dog Pepper does thisWe share ideas...
2025-10-1429 min
The Mind Bod Adventure PodThe Slow Fire of Reading | Chelene KnightWhat’s the biggest mistake you’ve made as a creative? Chelene Knight answers without hesitation: “I think the biggest mistake was just not being me.”This week, we sit down with acclaimed poet, novelist, memoirist, and Tasha’s own writing mentor, Chelene Knight, to talk about what it means to build a creative life. Not the tidy, “professionalized” version, but the messy, alive, human one that actually feels good.Chelene’s most recent book, Safekeeping: A Writer's Guided Journal for Launching a Book with Love, is part guided journal, part treasure map through the writing life. It...
2025-09-0351 min
What Happened Next: a podcast about newish booksChelene KnightMy guest on this episode is Chelene Knight. Chelene is the author of the collection Braided Skin, the memoir Dear Current Occupant, which won the Vancouver Book Award, the novel Junie, which also won the Vancouver Book Award, and the self-help memoir Let It Go. Chelene’s most recent book is Safekeeping: A Writer’s Guided Journal for Launching a Book with Love, published by House of Anansi in early 2025. Author Kai Thomas called it “current, comprehensive, and full of care.” Chelene and I talk about the expectations she had about the life of a writer wh...
2025-09-0128 min
Ruthless Compassion with Dr. Marcia Sirota195 - Tools for Writers with Chelene KnightChelene Knight is the author of five books including Safekeeping: A Writer's Guided Journal For Launching a Book With Love (Anansi 2025), and Let It Go: Free Yourself From Old Beliefs and Find a New Path To Joy (HarperCollins Canada 2024). She is founder of her own holistic creative studio, Breathing Space Creative through which she's launched the BSC Bespoke Writing Mentorships which are thoughtfully designed to help writers elevate their craft, deepen their connection to who they are, while learning how to build a writerly ecosystem that over time, gives back to them emotionally and financially.
www.breathingspacecreative...
2025-08-1442 min
Accidental CEO Podcast68: Say No with Love: Chelene Knight’s Blueprint for Creative SustainabilityIn this enlightening episode, Chelene Knight, founder of Breathing Space Creative Studios, delves into her transformation from an accidental CEO to a mindful leader. She unpacks the critical importance of conserving energy and the empowering practice of saying no with love. Chelene's insights are a beacon for creatives seeking to navigate the often tumultuous waters of burnout and self-doubt.Chelene discusses how aligning decisions with personal values and engaging in deep self-work can revolutionize one's creative output. She introduces listeners to the philosophy of Breathing Space Creative, a haven for creatives to slow down, reflect, and separate...
2025-06-0445 min
Gifted UnderachieversIntroducing the C-Squared Fallacy©If you’re a creative looking for services (say, a voice or acting coach) to help you advance your career, how do you find the right person to hire? And if you’re a service provider to creatives, how do you show that you’re worth hiring? We start this segment with the strange math of the NYT Bestsellers list and end with the C-Squared Fallacy. Correlation does NOT equal causation, and creatives looking for professional services should develop their own metrics in evaluating who to work with.Questions for Listeners(Hop on over to the se...
2025-05-0119 min
The Balanced Creative2.25 - Season Two ReflectionsWelcome to the final episode of season two for The Balanced Creative.
Spend this time to sit in the space with Chelene and reflect on how 2024 went for you.
What have you learned about yourself?
What would you like to bring into 2025 with you?
And what will you be making time for?
This may be the end of season two, but season three will be back in the new year with all new ideas to help you find creative balance.
Want to stay updated...
2024-12-3019 minThe Balanced Creative2.24 - Navigating Grief's Roadblocks as a Creative with Guest Shelby Forsythia“How do you grieve not only the person you lost, but the person you can no longer be? … There are identities and parts of ourselves we lose when we lose people we love.” Shelby Forsythia
In this special episode, Chelene sits down with Shelby Forsythia to discuss the trials and tribulations that grief brings us through, in all avenues of life.
When we experience any form of loss in our lives, it can bring our creative journey to a halt. Not only do we feel isolated from the world around us, but our entire perspective and re...
2024-12-161h 01The Balanced Creative2.23 - What does starting over look like for you? The Creative Rupture PointAs we reach the end of 2024, take a moment to pause, dear creative listener. Where has your creative path taken you this year?
In today’s episode, Chelene is here to discuss a point in the process you’ve all experienced at least once: the rupture point. A moment of extreme, energized clarity about what your project is supposed to be and do. The part of the processes where suddenly, everything clicks, and that long emotional rut you’ve been in finally passes. But this point comes with facing something you may have been avoiding - starting over.
2024-12-0217 minThe Balanced Creative2.22 - Transforming Imposter Syndrome into Creative Confidence in 3 stepsIn a world that values word count over creative exploration, it’s not a surprise that imposter syndrome has become one of the main hindrances for creative joy.
So why are we still allowing space for that?
In today’s episode, we’ll take a look at:
The importance of unstructured play
Building confidence through clarity
The role that comparison plays in all of this
As mentioned in this episode, check out Due Quach's book Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom...
2024-11-1825 minThe Balanced Creative2.21 - Using creative projects for your personal growthThe art of self expression brings us an opportunity to see ourselves in a light that we otherwise wouldn’t make time to acknowledge. Whether you are a writer, a podcaster, a singer, or an artist, you will always choose the project that best reflects you at that moment.
So consider your current project - what is it telling you about yourself?
In today’s episode we’ll explore the importance of self awareness in our work, and how it can help us gain the clarity we need to then build confidence in it.
Chec...
2024-11-0421 minThe Balanced Creative2.20 - Managing perfectionism: Embracing Imperfect Creativity“There are no limitations to who we can be” Chelene Knight
How long has it taken you, dear listener, to acknowledge the truth behind your perfectionist nature? As creatives, the fight between freedom to be ourselves and dependence on how our work is received can feel like a never-ending spiral. But it can also be a good indicator of what we choose to prioritize. Finding creative balance requires a strong understanding of what our needs are and how they can be met.
In today’s episode, we will address the significance of comparison, encourage the mess o...
2024-10-2121 minThe Balanced Creative2.19 - Are your limiting beliefs causing you to feel guilty about your creative life?Take a deep breath, folks. This episode was created to shine a light on our creative kryptonite: guilt. As you listen, think of how guilt creeps into your room as you finally sit down to feed your creativity. Is it an obvious, nagging voice reminding you of all the things you haven’t yet done? Or is it disguised as a feeling of numbness that stops you from coming up with new ideas?
Whatever the case, invite that guilt into today’s conversation as we discuss how guilt affects us, not only as creatives, but in how we r...
2024-10-0723 min
Oasis Revival MinistryChélene Salzwedel | Shaping Community | September 22 2024A community is a group of people sharing common ownership, and God’s vision for community reflects His love in diverse ways. Each individual, and even entire nations, contribute uniquely by taking responsibility in their own way. Chélene poses a few thought-provoking questions to guide your commitment to actively engaging in and taking ownership of your community, all while overcoming the enemy's plans.
Visit Our Website for more info, content, and to support our ministry.
2024-09-2343 minThe Balanced Creative2.18 - Time-blocking not working for you? Use self-discovery for strategies that stickHere at Breathing Space Creative, we view time-blocking as more than just scheduling tasks - it’s about:
Peeling back the layers of why we want to dedicate time to them
Tracking our energy levels so we know when we can make the most of it
Building on these priorities through intentional actions and becoming who we are trying to be.
In today’s episode, Chelene reflects on how effective time-blocking has opened doors to a deeper perspective of creative entrepreneurship.
As you listen to this episode, consider how you...
2024-09-1625 min
"We Should Talk" With Yannis LobainaGuest Author Chelene Knight special guest on the “We Should Talk Podcast” Hosted and produced by Yannis Lobaina.Guest Author Chelene Knight special guest on the “We Should Talk Podcast” Hosted and produced by Yannis Lobaina. In this episode of WE SHOULD TALK PODCAST, I’m speaking with Chelene Knight, an acclaimed author known for her novel "Junie" and memoir "Dear Current Occupant." Chelene is also the founder of Breathing Space Creative, a literary studio focused on creative sustainability and coaching for writers. Chelene Knight is the author of five books including Let It Go: Free Yourself From Old Beliefs and Find a New Path To Joy (HarperCollins Canada 2024). Over the past decade, Chelene has meticulously cultivated a robust p...
2024-09-0453 min
The Yannis Lobaina Podcast: "We Should Talk," a bilingual alternating episode(Spanish-English) showS4E5 Guest Author Chelene Knight special guest on the “We Should Talk Podcast” Hosted and produced by Yannis Lobaina.S4E5 Guest Author Chelene Knight special guest on the “We Should Talk Podcast” Hosted and produced by Yannis Lobaina.
In this episode of WE SHOULD TALK PODCAST, I’m speaking with Chelene Knight, an acclaimed author known for her novel "Junie" and memoir "Dear Current Occupant." Chelene is also the founder of Breathing Space Creative, a literary studio focused on creative sustainability and coaching for writers.
Chelene Knight is the author of five books including Let It Go: Free Yourself From Old Beliefs and Find a New Path To Joy (HarperCollins Canada 2024). Over the past dec...
2024-09-0453 minThe Balanced Creative2.17 - Mind, Money, and time: How recovering people pleasers and protect their energy“We feel the pressure to give everything for free, and then we don’t understand why this burnout is here.”
In episode 12 of this season, Chelene discussed how to make your creative project ideas saleable in a gatekept industry. This lead us to consider the importance of protecting our energy while going into these spaces.
In today’s episode, Chelene discusses the importance of protecting our time, energy, and MONEY in a world where people expect free or discounted products for your specialty.
The balance between overextending yourself and getting your foot in the door...
2024-09-0227 minThe Balanced Creative2.16 - Relearn the self: Navigating Burnout Recovery, with guest Meiyoko Taylor“What is the cost of not doing the inner work?”
“You’re either going to move forward, or you’re going to move backward. No one ever stays the same. It might feel like it… but you’re actually regressing.”
In today’s special episode, follow a discussion between two coaches who specialize in burnout prevention. Chelene interviews coach Meiyoko Taylor on the importance of understanding The Self as a way to navigate burnout.
As a two-time best-selling author, speaker, and a life transformation coach for business professionals, Meiyoko shares his insights on facing the root cause of burnout.
Stay tuned for his...
2024-08-1957 minThe Balanced Creative2.15 - Showing up authentically in a limiting environmentAt Breathing Space Creative, we are always prioritizing emotional freedom and mindfulness practices for burnout prevention in creatives. By creating a space that fosters authenticity for everyone, it easily fuels the work we do. While this is a strong value for us, we recognize that there are many creatives who may not have spaces to show up authentically as themselves. Especially if they have a job that drains them.
In this episode of The Balanced Creative, we are asking you, What does authenticity mean to you? And how can you protect that in an environment that isn’t...
2024-08-0519 minThe Balanced Creative2.14 - Make space for creative joy; release expectations of yourselfHow many times have you heard the term “don’t get your hopes up” when submitting your project to a contest or publishing organization? Whether this is a voice that comes externally, internally, or both, it can certainly throw a curveball in your emotional journey as a creative.
The last thing you need when putting yourself out there is a voice telling you to reign your expectations in. But where do these expectations come from? Are they all negative? And how can they play a role in renewing your life?
In today’s episode we’ll discuss...
2024-07-1524 min
The Resilient Writers Radio ShowLet It Go: Creating a Sustainable Writing Life, with Chelene KnightSend us a text! We'd love to hear your thoughts on the show.In this episode of the Resilient Writers Radio Show, I’m speaking with Chelene Knight, an acclaimed author known for her novel "Junie" and memoir "Dear Current Occupant." Chelene is also the founder of Breathing Space Creative, a literary studio focused on creative sustainability and coaching for writers. In this episode, we’re talking about Chelene's latest book, "Let It Go: Free Yourself from Old Beliefs and Find a New Path to Joy." The book explores themes of self-love and joy, topics she h...
2024-07-0434 minThe Balanced Creative2.13 - Symbiosis of the body and the creative mindAs creatives, we often spend a LOT of time in our heads, and in our emotions. Most of us rely on our creative practice as a healthy form of expression. It allows us to create a safe space to let go of limiting beliefs and to explore our inner worlds and their relation to their outer worlds.
But we can’t just live in our heads, can we?
In today’s episode, we’ll we’ll discuss the importance of prioritizing your body’s needs and how it affects the creative mind. You might be thinking t...
2024-07-0119 minThe Balanced Creative2.12 - Make your creative ideas "saleable" in a gatekept industryA beautiful thing about working behind the curtain of a gatekept industry, is being the one who can later pull this curtain back for others who have been denied entry. In today’s episode, Chelene draws from her experience working in publishing and how it’s helped her turn industry blindspots into a path of joyful living for creatives.
Reflecting on Chelene’s project pillars, redefining success, and reshaping of the language behind the word “gatekeeping”, this episode is here to plant the seeds for mindset shifts around your place in this creative world and how you can make i...
2024-06-1734 minThe Balanced Creative2.11 - Balancing corporate life and personal passions with guest Keyaira HorneHere at The Balanced Creative, we like to prioritize discussions around burnout prevention and personal growth to help foster our creative endeavours.
In today’s episode, guest Keyaira Horne takes on the topic of creative balance as a corporate professional.
As a self-published children’s book writer, multidisciplinary artist, and corporate professional, Keyaira's journey involves weaving creativity and responsibilities, emphasizing proactive self-care to combat burnout.
Find Keyaira on instagram at @mskeyairahorne
Check out her books:
All Around the world
The Magic of Gratitude
Are you a bu...
2024-06-0337 minThe Balanced Creative2.10 - The hidden role of language in making a living as a creativeOne of the most powerful tools we can use to combat limiting beliefs in our creative lives is language. The way we speak to and about ourselves can make or break our journeys as creative entrepreneurs.
In today’s episode, Chelene investigates the ripple effects that emerge from intentional self-talk.
Intentional self-talk doesn’t always look like saying words of affirmation in a mirror, or using positivity when we aren’t in the space for it. While those tactics can be helpful in some ways, we’re taking a look into shifting our critical mind into a p...
2024-05-2020 min
Lemons and PineapplesEpisode 64: How to Say "No" with love with Chelene KnightSend us Fan MailSetting boundaries can be incredibly difficult. The thought of saying 'no' or turning someone down when they ask for help can be anxiety inducing to say the least.In this episode my guest, author and coach Chelene Knight, shares her brilliant strategy for saying 'no' with love. Our conversation was packed with actionable tools and pearls of wisdom, so you might want to listen with a notebook handy:We talk about:The secret signs of burnout and knowing when your body needs to slow downHow Chelene transitioned quickly...
2024-05-1037 minThe Balanced Creative2.09 - Embodying your uniqueness for creative brandingOne of the hardest things to consider when putting yourself out there as a creative entrepreneur, is showcasing your work. It’s easy to hide behind perfectionist tendencies as we go back into the planning, drafting or revising stages of our creative projects, but it’s another thing to say “this is it, this is me, here you go!”
Today's episode delves deeply into the concept of authentic self-expression, emphasizing the importance of genuinely putting yourself out there. It highlights the significance of clarity in both intentions and messaging, illustrating how this clarity facilitates stronger connections with your aud...
2024-05-0635 minThe Balanced Creative2.08 - What are you making time for?So… at this point into season two, you’ve made time to reflect on your “why”, you’ve been honest with yourself about the spaces that no longer align with you, and you understand what cleansing the creative palette means to you. Now what?
In today’s episode, get ready for some mindset shifts as we explore the role of accountability in our creative lives. Much of this is related to bringing awareness to your energy levels.
At Breathing Space Creative, we are always encouraging folks to consider their energy before taking action with their projects. Th...
2024-04-1531 minThe Balanced Creative2.07 - Entrepreneurial mindset and life balance with guest Carol GoodToday's episode is for all the listeners who are trying to balance creative work with entrepreneurship among all the other demands of daily life.
Life won't always take us where we might want or expect it to, and our special guest is here to remind us that ultimately, it's because something better is coming.
Carol Good is a writer, artist, and crafter, living the entrepreneurial life. When she isn't creating new journals and greeting cards for her shop Good Wares, she's busy working on her manuscript.
2024-04-0143 minThe Balanced Creative2.06 - Leaving Spaces that don't align with who you areAt Breathing Space Creative, we are always discussing the evolution of our own creative journeys. Sometimes this involves letting go of spaces that no longer align with who we are.
In today’s episode, Chelene discusses the importance of prioritizing our needs to make space for a healthy creative balance with guest Natasha “Tash” Helwig.
Natasha is the Founder of Broken Heals Inc. where she works as a Facilitator, Coach and Writer helping women grow, love, heal and be heard for over 9 years, and recently she has become the Founder and COO of The Birdhouse, an ini...
2024-03-1848 minThe Balanced Creative2.05 - Cleansing your Creative PaletteHere at Breathing Space Creative, we don't believe in writer's block... The reason you're not writing or creating probably has a LOT to do with how you're approaching your work.
In today's episode, Chelene discusses the importance of cleansing your creative palette - otherwise known as learning when to reset your mind so you can go back to doing what you love the most.
Give yourself a chance to truly pause and be present with yourself. How can you give yourself more space to cleanse your creative palette? What...
2024-03-0426 min
Oasis Revival MinistryChélene Salswedel | The Kingdom Rising Whithin Us | February 18 2024In this message, Chélene focuses on the parable in Matthew 13:33, which says the Kingdom is like leaven, covered by 3 measures of flour until all the flour is leavened. Through her passion for baking bread, we get a glimpse into what it takes to make volumes of perfect bread and, through it, the meaning of this parable and its implication for believers in the Kingdom. We might not always see the Spirit at work, but when He has completed His work in us, we become a feast of God’s goodness for those around us.
Vi...
2024-02-2032 minThe Balanced Creative2.04 - Common mistakes creatives make that keep us dreaming smallWhat happens to big ideas with small dreams?
They're easy to abandon.
In today's episode, Chelene taps into her coaching experience to explore what holds creatives back from following through and having confidence in their work.
Listen to this episode through the lens of your own creative journey:
Are you more focused on the end goal rather than how you feel during your creative journey?
Can you slow down and pay attention to your inner dialogue?
Are you supporting yourself in a way that welcomes change?
2024-02-1922 minThe Balanced Creative2.03 - Creativity as an act of Self-love with D Fretter"The tortured artist trope is out of style, it's dead, we need to leave it there." - D Fretter.
In today's special episode, guest D Fretter is here to talk all things creativity and self-love to remind you that... it's okay to let your art be a part of you.
Step into that vulnerable space of understanding who you are. When you discover what you need in order to be yourself, you'll learn exactly how to prioritize your creative pursuits.
Today’s guest has a...
2024-02-0537 min
The Balanced Creative2.02 - Discovering your project's whyWelcome to Season two of The Balanced Creative where we will be centring conversations around bringing your project into the world, despite the noise of your everyday life. For more insights and clarity, sign up for our Say no With Love newsletter!
In today’s episode, we’ll dive deep into reflecting on your project’s why, and explore how that seeps into your everyday life. Many people in the creative field like to make the assumption that we all have the same why. This can often lead to feeling misunderstood by others, and misguided in your own di...
2024-01-1525 min
I’m lost, so what?Nailah King: Conscientious storytelling to cast spells and change the worldWhat spells are you casting through your words and stories? ✏️
In Season 2, Episode 10 of I’m Lost, So What?, Cassandra chats with Nailah King to share on casting spells (literally), conscientious storytelling, and a lil’ petty party!
If you want to create a more conscientious world through words, language, and stories - this episode is just what you’re looking for.
In this episode, you’ll learn:
What Nailah defines as conscientious storytelling and why it’s important
How we can create spaces of belonging using lang...
2024-01-151h 14I’m lost, so what?Nailah King: Conscientious storytelling to cast spells and change the worldWhat spells are you casting through your words and stories? ✏️
In Season 2, Episode 10 of I’m Lost, So What?, Cassandra chats with Nailah King to share on casting spells (literally), conscientious storytelling, and a lil’ petty party!
If you want to create a more conscientious world through words, language, and stories - this episode is just what you’re looking for.
In this episode, you’ll learn:
What Nailah defines as conscientious storytelling and why it’s important
How we can create spaces of belonging using lang...
2024-01-151h 14
BLACK EXPOSED ENT. ALL BLACK CDN HIP HOP & RNBBLACK EXPOSED FEAT. AUTHOR CHELENE KNIGHT ”lET IT GO” & OLD SCHOOL CANADIAN HIPHOPWelcome to the first episode of Black Exposed Entertainment for 2024. Tonight, Author Chelene Knight cohosts. We chat about her new book out now: "Let It Go, Free Your Mind From Old Beliefs & Find A New Path To Joy! All black people should listen to this. Imagine saying NO to someone with love, overcoming oppression, and finding your value.
PLUS Music from Northern Touch, Jully Black, Choclair, Snow, and more. Right here on Canada's Black Music & Entertainment with me #SandraTyler! Remember to play, like, share, and make comments. I love hearing from my listeners around the world.
2024-01-091h 01BLACK EXPOSED ENT. ALL BLACK CDN HIP HOP & RNBBLACK EXPOSED FEAT. AUTHOR CHELENE KNIGHT ”lET IT GO” & OLD SCHOOL CANADIAN HIPHOPWelcome to the first episode of Black Exposed Entertainment for 2024. Tonight, Author Chelene Knight cohosts. We chat about her new book out now: "Let It Go, Free Your Mind From Old Beliefs & Find A New Path To Joy! All black people should listen to this. Imagine saying NO to someone with love, overcoming oppression, and finding your value.
PLUS Music from Northern Touch, Jully Black, Choclair, Snow, and more. Right here on Canada's Black Music & Entertainment with me #SandraTyler! Remember to play, like, share, and make comments. I love hearing from my listeners around the world.
2024-01-091h 01
The Shit No One Tells You About WritingWorking with a Writing CoachIn today's Books with Hooks, Carly and CeCe are joined by guest Alicia Clancy, executive editor at Lake Union Publishing. They discuss the need to establish what is real and what is made up in a fantasy query; the importance of physical movement in the opening pages to help with pacing; avoiding vague plot points in your query, especially when relating to the climax; sufficiently explaining why you chose a specific character to focus on in your query letter when writing a multi-POV novel; the importance of including reasons why you're the person to write your story in your a...
2024-01-041h 14
The Shit No One Tells You About WritingWorking with a Writing CoachIn today's Books with Hooks, Carly and CeCe are joined by guest Alicia Clancy, executive editor at Lake Union Publishing. They discuss the need to establish what is real and what is made up in a fantasy query; the importance of physical movement in the opening pages to help with pacing; avoiding vague plot points in your query, especially when relating to the climax; sufficiently explaining why you chose a specific character to focus on in your query letter when writing a multi-POV novel; the importance of including reasons why you're the person to write your story in your author b...
2024-01-041h 19
Discover Your Favorite Audiobook Titles on Any DeviceLet It Go: Free Yourself from Old Beliefs and Find a New Path to Joy - Chelene KnightPlease visit https://thebookvoice.com/podcasts/1/audiobook/681587 to listen full audiobooks.
Title: Let It Go: Free Yourself from Old Beliefs and Find a New Path to Joy
Author: Chelene Knight
Narrator: Janina Edwards
Format: Unabridged Audiobook
Length: 6 hours 6 minutes
Release date: January 2, 2024
Genres: Social Science
Publisher's Summary: For readers of Ross Gay and listeners of Therapy for Black Girls, a reflective examination of Black self-love and joy that guides the reader to ditch old beliefs, achieve difficult unlearnings and redefine language, relationships and love to find their own unique path to joy. A w...
2024-01-026h 06
The Balanced Creative2.01 - Let it Go: Free Yourself from Old Beliefs and Find a New Path to JoyWelcome to Season two of The Balanced Creative where we will be centring conversations around bringing your project into the world, despite the noise of your everyday life. For more insights and clarity, sign up for our Say no With Love newsletter!
In today’s episode, we are kicking off a new year with the launch of Chelene’s fourth book, Let it Go: Free Yourself from Old Beliefs and Find a New Path to Joy
Tune into another episode where Mar interviews Chelene on everything behind the scenes of wri...
2024-01-0132 min
Quadraphonic PodcastS3:E1 Chelene Sirianni & Jason WallensteinChelene Sirianni & Jason Wallenstein share with us what it's like to attend shows as visually impaired Phish fans attending shows and experiencing couch tour.
2023-12-261h 16
The Balanced CreativeSeason 2 is here!Are you ready for season two?
As of January, we will be starting up with biweekly episodes of The Balanced Creative. This time, we're going to take a more hands on approach. If you're a Creative with an idea or project you’re feeling stuck with, this one’s for you!
In celebration of our Thrive Coaching Program, we are going to give you a taste of what this intensive transformational experience entails. Through these episodes, you’ll be guided to discover your project’s why, make more time using clear boundaries and intentions, and redefine...
2023-12-0901 min
The Balanced Creative1.18 - Chelene Knight - Entrepreneurial by DesignHello friends! In this very special episode, your host Chelene Knight will be in the hot seat. We’re going to learn more about who she is, what she does, and most importantly, her WHY. Let’s get to know our host even better with some personal Qs.
Producer Mar Tezak will be hosting this episode, asking Chelene about her journey of leaving the 9-5 to pursue the creative life of her dreams.
Looking for a good read that can help you make space for yourself along your creative journey?Checkout Chelene’s book Let it...
2023-12-0436 min
The Balanced Creative1.17 - Make space for creation using your 9-5This one’s for all the nine-to-fivers out there! As you know, being a creative, your brain doesn’t just shut off during your day job. There are always ideas waiting to be expressed through your preferred medium of creation, but how can you keep that going when you’ve got other tasks to prioritize during the day?
In today’s episode, let’s dive deep into the ways creativity can be used to give you what you need during your day, so you can feel refreshed when you turn to your creative practice.
...
2023-11-0616 min
The Balanced Creative1.16 - Spilling the Tea on Self Promo for Writers with Sophie JaiPromoting yourself and your book is often hard for a lot of writers, but it is also a necessary part of the job. But how do we make sure that we take care of ourselves in the process? In this episode of The Balanced Creative, Guest Sophie Jai and I dive deep into the pros and cons of self promotion for authors and why author care is an essential consideration for all authors.
Sophie Jai is the author of WILD FIRES, her debut novel. Most recently, it was shortlisted for 2023 Rakuten Kobo Emerging Writer Prize and the 2023...
2023-10-0235 min
The Balanced Creative1.15 - Saying no with loveIn today’s episode of The Balanced Creative, I hope to clarify what it means to say no with love, how this connects to ripples out into your creative practice, and how this is the nucleus for the work we do in the Thrive Coaching Program.
What does it even mean to say no with love?
To know something isn't for you right now and to accurately and confidently communicate it based on how you want to show up that year, what your “word” or general focus is for the ye...
2023-09-0419 min
The Balanced Creative1.14 - Show Me the Money! Making a living as a creative with guest Jen Sookfong LeeIn today’s episode of The Balanced Creative I am excited to chat with author editor extraordinaire, Jen Sookfong Lee about all things writing and money:
Where does our ‘writing' income come from?
What are all the ways we can make money from our books aside from just book sales?
How can we get excited about money?
You don't wanna miss this one!
JEN SOOKFONG LEE was born and raised in Vancouver’s East Side, and she now lives with her son in North...
2023-08-0741 min
The Balanced Creative1.13 - Our mind may manage stress well, but chances are, your body doesn'tIn today’s episode of the balanced creative, I hope to inspire you to flip the narrative on how you manage stress by calling on your creativity.
I think it’s fair to say that we have all been taught to view stress in a negative light and we’ve fallen into the narrative that when we are stressed out it should be a terrible time, it’s supposed to be a terrible time.
but what if we wanted to unlearn this?
Using our ALARTT m...
2023-07-0315 min
The Balanced Creative1.12 - Three Ways Prioritizing for the year can help you fall in love with writing againMagically making more “time” for your writing isn’t going to make you love the process or get joy from it. But being present with your writing plays a huge role. We aren’t present for our writing when we are rushing around just trying to keep our heads above water. In this month’s episode, we look at three ways prioritizing your year can create more joy in your writing process.
In today’s episode of The Balanced Creative, I hope to encourage folks to look at how we can create more flow in our days to create th...
2023-06-0529 min
The Morning Buzz on Spice RadioPancouver: Prince Harry and Meghan New York car chase, the situation in the Surrey Memorial Hospital and Vancouver writer Chelene Knight's novel Junie to be adapted into TV seriesCharlie Smith, editor at Pancouver
2023-05-1911 min
The Balanced Creative1.11 - Author care in creative writing with Kim PittawayWhat does author care mean and how can we start to be proactive about it? What can we do now, to not only support future writers as they publish and promote their books, but how can we preemptively tackle imminent burnout and prevent writers from giving up on their creative talents because of the abrasive nature of publishing, the current state of the world? How can we build the conditions needed to create in a healthy way? It starts with the self.
Today’s guest, Kim Pittaway is a cohort director in creative nonfiction in the limited-residency MF...
2023-05-0146 min
The IMPACTNurse Staffing Levels from April 19, 2023An inside look at the legislative compromise on staffing levels and background on the challenges facing nurses and hospitals in Washington. Guests: Katharine Weiss, Director of Government Affairs for the Washington State Nurses Association and Chelene Whiteaker, Senior Vice-President of Government Affairs for the Washington State Hospital Association.
2023-04-2025 min
Point Of EntryPoint of Entry into Healing Through Storytelling: Writing (1/2)In this episode, Natasha sits down with author Chelene Knight to discuss her writers hub, her first book, and the ways in which she hopes to foster healing for her community through storytelling.
To learn more about Chelene visit: https://cheleneknight.com
2023-04-1330 min
The Balanced Creative1.10 - How the evolution of Instant gratification has affected our boundaries and creative lifeIn this solo episode of the Balanced Creative, I explore instant gratification and how it can hinder our creative process. I also brainstorm possible pivots and small movements that can help us protect our boundaries and bring back the joy of creation.
Can we slow down long enough to make this happen?
Let’s do it!
Visit https://www.breathingspacecreative.com/ to help you become a Balanced Creative
2023-04-0321 min
Get (Can)LitMore book buying & Canadians on international awardsA very short book buying update, and Canadian achievements with the Women’s Prize and the inaugural Carol Shield’s Prize!
Books mentioned:
Tell Me Pleasant Things about Immortality by Lindsay Wong
Delicious Monsters by Liselle Sambury
Children of Paradise by Camilla Grudova (Women’s Prize)
Junie by Chelene Knight (Carol Shields Prize)
God Isn't Here Today by Francine Cunningham (Carol Shields Prize)
We Should Not Be Afraid of the Sky by Emma Hooper (Carol Shields Prize)
We Measure the Earth with Our Bodies by Tsering Yangzom Lama (Carol Shields Prize...
2023-03-1407 min
The Balanced Creative1.09 - How personality plays a role in workplace success with Terrance LeeHow does personality play a role in workplace success? Whether you are a creative entrepreneur or whether you work a 9-5, finding and honing a sense of belonging is something we are all after. How can we define success for ourselves and work in a way that helps us put forward our best selves and our best work? Join me as I chat with author, entrepreneur, and Introvert Leader extraordinaire Terrance Lee, about all things personality and work.
How can we show up as our best selves to lead?
How can we use our introversion...
2023-03-0629 min
What's Old is NewsBlack & Immigrant Communities in Vancouver's Hogan's AlleyIn the 1930s, Hogan's Alley in Vancouver was home to a vibrant community, which was slowly displaced through the construction of the Dunsmuir and Georgia viaducts. This is the settling for Junie, a historical fiction that explores the complexities of community, race, sexuality, substance abuse, and, most importantly, love. Author Chelene Knight talks about the book, balancing historical accuracy with artistic licence, and some of the key themes that emerge through Junie's story. You can learn more about Chelene's work at her website. Historical Headline of the WeekKenneth Chan, "This is the...
2023-02-2247 minThe Balanced Creative1.08 - Systems & Processes as Self-Care with guest Krystal ClarkHow to Get Organized as a Creative Entrepreneur with guest Krystal Clark!
Can building systems and processes count as self-care? As writers, we are always reimagining what counts as writing, so why can’t we reimagine self-care in this way? Getting organized, staying organized, and reducing stress and overwhelm are all deeply connected to HOW we use our time. Yup, efficiency matters. We can’t create more time in the day but we can wholeheartedly strategize how to work with what we have. Want to find more quality creation time? This episode is for you...
2023-02-0647 minThe Balanced Creative1.07 - Self Care is Community Care, with author Jónína KirtonWhat can author care look like by going back and looking at our lives before we embraced the creative world. What’s changed? What can we call back in? How can we truly take care of ourselves first? Join me and writer, Jónína Kirton as we spend some time with each other talking about our goals, our bodies, and what has helped us move forward as creators.
When you put yourself first, you can show up for others in your most authentic way. Care needs to be defined by you. No one else...
2023-01-0232 minThe Balanced Creative1.06 - Letting go and building intentional communityWe all hold on to so much. We pick up new ideas, meet new people, carry old belief systems, and learn new processes. The more we hold in our arms, the more likely we are to drop things, both intentionally and unintentionally. In this episode of the Balanced Creative we will look at how letting go can help us to create more space for creation, and more time to engage with our self-defined community.
Mindset Minute:
What if, we all made a mind map of what intentional community looked like for us...
2022-12-0521 min
Red Fern Book Review by Amy TylerJunieSend us a textAuthor Chelene Knight joins the podcast to discuss her debut novel Junie. The book is set in Hogan's Alley, the once thriving Black and immigrant community located in Vancouver's East End. Junie is a creative, observant child who moves to the alley with her mother Maddie who is an aspiring jazz singer and alcoholic. Chelene discusses Black Joy, Black stereotypes and how the quiet, introspective Junie is a stereotype busting character. Junie is part of the Red Fern Book Review's latest book subscription box with Book Warehouse.Books and resources discussed:
2022-11-1833 minThe Balanced Creative1.05 - Three ways to BEGIN to build up your money mindset in an industry that wants you to remain brokeThree ways to BEGIN to build up your money mindset in an industry that wants you to remain broke.
It’s not easy to make a living from our art which is why so many of us have “other jobs.” Acknowledging your current relationship with money is the first step to unlearning negative habits and creating the headspace for new goals and a fresh financial perspective.
In this episode of The Balanced Creative we will discuss ways to face your current money mindset, brainstorm ways to make money from your ar...
2022-11-0733 min
Rendering Unconscious Podcast: Psychoanalysis & CultureRU215: AUTHOR CHELENE KNIGHT ON WRITING, MENTAL HEALTH, SUPPORT & COMMUNITYChelene Knight is the author of the Braided Skin and the memoir Dear Current Occupant, winner of the 2018 Vancouver Book Award, and long-listed for the George Ryga Award for Social Awareness in Literature. Her essays have appeared in multiple Canadian and American literary journals, plus the Globe and Mail, the Walrus, and the Toronto Star. Her work is anthologized in Making Room, Love Me True, Sustenance, The Summer Book, and Black Writers Matter, winner of the 2020 Saskatchewan Book Award. Her poem, “Welwitschia” won the 2020 CV2 Editor's Choice award. She was shortlisted for PRISM's 2021 short forms contest. Chelene's novel is forthcoming with...
2022-10-1026 minThe Balanced Creative1.04 - Why quitting my day job was the best and scariest decision of my creative career
Creating creative space sometimes means letting go and taking risks. Being an entrepreneur is not for everyone, but if it is for you, going all in and trusting yourself and your dreams enough to build these dreams in real life can lead to self-defined success. Here’s what that journey was like for me.
Surround yourself with people who want to see you thrive. People who want to see you experience joy, and who want to see you climb.
Hard truth: Not everyone is here for thi...
2022-10-0315 minThe Balanced Creative1.03 - Three clear cut ways to make more healthy space for creationIn today’s episode of the balanced creative, I will share three clear cut ways to make more healthy space for creation. Through establishing processes, committing to consistent boundary & mindset work, and redefining what counts as contributing to your creative outlet, you CAN find more balance.
**Build processes** (processes are made up or workflows, systems, and automations) when you have a process, you can delegate and off load to others, you can ask for help without worrying that it’s YOU who has to do the task.
Bui...
2022-09-0518 min
Talkingbooksandstuff's podcastEpisode 170 - Chelene KnightChelene Knight is the author of the Braided Skin and the memoir Dear Current Occupant, winner of the 2018 Vancouver Book Award, and long-listed for the George Ryga Award for Social Awareness in Literature. Her essays have appeared in multiple Canadian and American literary journals, plus the Globe and Mail, the Walrus, and the Toronto Star. Her work is anthologized in Making Room, Love Me True, Sustenance, The Summer Book, and Black Writers Matter, winner of the 2020 Saskatchewan Book Award.
2022-08-1221 minThe Balanced Creative1.02 - Thriving vs. SurvivingThriving vs. Surviving: Creating your own equitable space as a marginalized creative entrepreneur
Let’s get down to it. Why is it so difficult to thrive through that ever-present diversity veneer? Why are we not discussing what POC creators need in order to stay and thrive in a space?
But over the years, I’ve learned that this work of thriving in a space starts with the self:
reimagining language
Boundaries (and these are about you not the other person)
as leaders, we need to get away from the “this is how it’s always b...
2022-07-2525 min
The Balanced Creative1.01 - What is creative burnout and how the heck can we prevent it?Is giving too much contributing to our burnout?
How do we know if we are giving beyond our means? How does our generosity contribute to burnout?
Just like we check in with our energy levels in terms of the tasks we do each and every week, we also want to check in on how much we give, and make sure we are still in a position to offer up our valuable time and money ... burnout can also come from doing the most, giving more than you have, and not b...
2022-06-1319 min
THE HEY GIRL PODCASTChelene on Protecting Our WritingAlex sits down with editor, author, and writing coach Chelene Knight to discuss building a sustainable writing practice, self-care, and her literary studio Breathing Space Creative. Learn more about Chelene's literary studio here: https://www.breathingspacecreative.com/Follow Chelene here: https://www.instagram.com/bsc_literary_studio/______________________________The Hey Girl Podcast is mixed & produced by Wayne Bertram.Connect with Alex on Instagram:@alex_elle@theheygirlpodcast Learn more...
2021-11-2118 min
Conversas CurtasElias Chelene ( Episodio 008 ) Conversas Curtas por Teofilo BernardesElias Chelene e' o nosso convidado desta semana. Ele que e' um empresario que atua no ramo de viagens.Ele vai contar a nos a sua historia profissional, como chegou a escolher essa proffisao e como ele fez pra chegar onde esta.--- Send in a voice message: https://anchor.fm/conversas-curtas/message
2021-10-2446 min
Parallel CareersEpisode 8 | Chelene Knight“When I think about teachers as gatekeepers, I think deeply about privilege and what our access to information and knowledge looks like. I recall a lot of the opportunities that have been offered to me came from a teacher just paying attention. And so when I think of gatekeeping at that smaller scale, it's also the teacher needing to pay attention to that and to open the door and say, 'Hey, you. You can come into the space. It's totally fine.’”In this episode, Chelene Knight discusses creating new containers for learning and how she’s shapin...
2021-08-3017 min
BookNet CanadaForeign object in the house of Canadian literatureLast month we shared highlights from Tech Forum 2021. This month we’re sharing one thought-provoking panel in particular. The idea for this panel was inspired by an essay from Annahid Dashtgard a renowned author, changemaker, and co-founder of Anima Leadership, a boutique consulting company specializing in issues of diversity, inclusion, and anti-racism. This essay, called Foreign Object in the House of Canadian Literature, was about her experience as an author of colour and her reception in Canadian publishing. Annahid was joined by Chelene Knight and Léonicka Valcius to discuss author care and creating safe spaces for BIPOC authors.
(Find the...
2021-05-3120 min
BIGLife: The Blueprint To Building Black Wealth with Gregory BennettA Conversation with Top Agent-Investor, Chelene WebsterTune in as I have a discussion with our top Agent-Investor, Chelene Webster
2021-05-1130 min
Writing the Coast: BC and Yukon Book Prizes PodcastS2 Episode 17: Chelene Knight talks about Breathing Space Creative and author care.ABOUT THIS EPISODE:
In this episode, Megan Cole talks to Chelene Knight, CEO and founder of Breathing Space Creative Studio. In this conversation Chelene talks about what author care is and why it's so important. She also talks about the new partnership between the BC and Yukon Book Prizes and Breathing Space Creative Studio.
ABOUT CHELENE KNIGHT:
Chelene Knight is the author of the Braided Skin and the memoir Dear Current Occupant, winner of the 2018 Vancouver Book Award, and long-listed for the George Ryga Award for Social Awareness in Literature. Her essays have appeared in multiple Canadian and American literary...
2020-09-1217 min
Canada’s EntrepreneurChelene Knight is a Prolific Author, Having Published Work in Various Canadian and American News and Literary Publications - Vancouver - Canada's PodcastChelene Knight lives and writes in Vancouver. She has published essays in the Globe and Mail, The Toronto Star, and in various Canadian and American literary magazines. Chelene’s work appears in many anthologies including Making Room, Love Me True, Sustenance, The Summer Book, and Black Writers Matter. Chelene‘s literary career includes being managing editor at Room magazine, the Programming Director for the Growing Room Festival, and CEO of #LearnWritingEssentials
Visit www.ebay.ca/upandrunning by August 22nd.
2020-08-1926 min
Indian Summer Festival PodcastLiterary ChangemakersThis episode is called “Literary Changemakers”, Chelene Knight of Growing Room Feminist Literary Festival invites Jónína Kirton, and Joanne Arnott to partake in an intimate chat about their own experiences in the Canadian Literary Community. They will discuss what it’s been like navigating a male-dominated literary scene while raising families, working, writing, and creating mind-blowing work. Learn how they demanded space, took it, and continue to hold it.
Tiffin Talks at ISF2018 was supported by Vancity. Special thanks to our major partners Simon Fraser University, Langara College and Creative BC, our media pa...
2019-12-1142 min
Page Fright: A Poetry Podcast14. Chelene KnightChelene Knight talks about her poetry and forthcoming novel. Andrew doesn't notice the echo. The echo makes everything Chelene says twice as nice.
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Chelene Knight is the author of the poetry collection Braided Skin and the memoir Dear Current Occupant, winner of the 2018 Vancouver Book Award, and long-listed for the George Ryga Award for Social Awareness in Literature. Her essays have appeared in multiple Canadian and American literary journals, plus the Globe and Mail, the Walrus, and the Toronto Star. Her work is anthologized in Making Room, Love Me True, Sustenance, The Summer Book, and Black...
2019-10-2355 minPage Fright: A Poetry Podcast12. Carlie BlumeCarlie Blume talks poetry and motherhood. Andrew's Skype is slow. It's a lovely time for all, despite the lag...
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Carlie Blume is a Vancouver born writer of poetry and fiction. She is a 2017 graduate of The Writer’s Studio, the Vancouver Manuscript Intensive and Chelene Knight’s Advanced Poetry Workshop. Her work has appeared in The Maynard, Train: a poetry journal, Loose Lips Magazine, BAD DOG Review, Pulp Mag, and GUEST poetry journal. Currently she is the Advertising Coordinator for Chelene Knight’s Learn Writing Essentials and she lives outside of Vancouver with her husban...
2019-10-1048 min
Can't Lit081- Can't Lit - Chelene KnightWe took a brief break, but now we're back! Summer's not quite over (thank goodness) and to celebrate we have the amazing writer, mentor and literary dynamo Chelene Knight as our guest. We talk about mentorship, her upcoming novel, Junie, the right form for your writing, her new endeavours, Learn Writing Essentials and Breathing Space Creative, and how we are all sweaty. And of course Rosie brings the love and we talk about Chelene's dog, Chester, and how he makes his #ChestersPicks.
2019-08-261h 02
Running Wild with ChristineEp 42: #LearnWritingEssentials, with Chelene KnightMeet Chelene Knight, author of Braided Skin and Dear Current Occupant, CEO of #LearnWritingEssentials and all around powerhouse, comes on the pod to discuss writing and investing in your community. While diving into the story behind her online courses for writers, we discuss the importance and cruciality of storytelling.
Rabbit Holes include: the little pushes we need from life to trust our creative talent and potential, stories by WOC, authenticity & perceived permission to speak, imposter syndrome, and knocking down isolation barriers.
To quote Chelene:
"Writing and publishing are not...
2019-01-2543 min
Wax Poetic: Poetry from CanadaChelene KnightChelene Knight joins co-hosts Kevin Spenst and Pamela Bentley to read poems from her books Dear Current Occupant and Braided Skin, as well as discussing memoir in poetry and prose. Originally recorded June 4, 2018. Aired August 1, 2018.
2018-08-0126 min
Needs No IntroductionIncite: Crafting Creative Non-Fiction NowFour powerful women writers -- Chelene Knight, Lauren McKeon, Judy Rebick and Elizabeth Renzetti -- talk about using creative non-fiction to make their voices heard.
2018-04-1853 min
Democracy WatchInternational Women's Day & Housing for RentersThis episode of Democracy Watch, broadcast on International Women's Day, begins with headlines from Vancouver and the Lower Mainland! We then turn to a report on local feminist literary festival; Growing Room Festival, where the News Collective interviewed festival attendees and nationally acclaimed writers Selina Boan and Chelene Knight. Second up, is a short report on a Vancouver vigil that took place in response to the heightened humanitarian crisis in Eastern Ghouta, Syria. For the second half of the hour, Democracy Watch hones in on housing. First we have an exclusive interview with provincial Housing Minister Selina Robinson, who discusses...
2018-03-0958 min
Write, Publish, and Shine#05 Listen to the Writing with Chelene Knight of RoomRoom is Canada’s oldest feminist literary journal, and has published fiction, poetry, creative nonfiction, art, interviews, and book reviews for forty years. Published quarterly by the West Coast Feminist Literary Magazine Society, also known as the Growing Room Collective, Room showcases writing and art by women (cisgender and transgender), transgender men, Two-Spirit and nonbinary people.Room believes in publishing emerging writers alongside established authors, and because of this, approximately 90% of the work the magazine publishes comes from unsolicited submissions or contest entries. Work that originally appeared in Room has been anthologized in The Journey Prize Anthology, Best Canadian Poetry, Best Canadian...
2017-10-1541 minWax Poetic: Poetry from CanadaChelene Knight reads from her upcoming book Dear OccupantToday Chelene Knight joins us to talk about their new work in progress and the Growing Room Festival.
2017-02-2230 min
Pastor Greg Young's tracks#TrumpRecount @BryanCrabtree #GodSaveAmerica @ChelNightingale #Healthcarerevolutionary @SharingLHS #Cyberexposure @daughertymj#TrumpRecount #ClintonCrimes Bryan Crabtree joins Pastor Greg to discuss why Clinton has joined the recount effort. Knowing that Donald trump is a temendous counter puncher why would she risk prison for a recount? Did she and Bill already collect form their quid pro quo scheme? Also does the Cabinbet promotion of Nikki Haley make Brayn a prophet regarding the Lt Gov McMasters?#GodSaveAmerica Chelene Nightingale joins Pastor Greg to discuss how we must get God back in America again.#HealthCareRevolutionary Dale Bellis CEO Liberty HealthShare how he led the way.#CyberUp it is christmas...
2016-11-292h 00Pastor Greg Young's tracks#DraintheSwamp @bryancrabtree #BorderAlert @BrandonDarby #Climate @TPPF #GodRocks#DrainTheSwamp @bryancrabtree joins Pastor Greg to discuss the current administration elect. Who are they choosing what signals are they sending and how will the changes effect our liberties? #BorderAlert Trouble at the southern border, Brandon Darby Managing Director Breitbart Texas joins Pastor Greg to discuss the latest developments along the Texas border where 56% of illegal immigrant apprehensions take place in just one sector. How are the cartels reacting? Is there a last minute increase in activity? What will happen to the corrupt politicians? What is the mood of the Border Patrol Officers and will they be emboldened to...
2016-11-172h 00Can't LitChelene KnightJoin us for a podcast brunch with our fantastic guest, Chelene Knight. We talk with her about her excellent poetry collection, Braided Skin, and her new manuscript, Dear Current Occupant. We also talk about good and bad cocktails, not having the answers, and summer looks and treats. Then we play a game just for Meme Queen Chelene: Stand By Your Meme.
2016-07-181h 172015-04-0830 min
Back2Us Radio NetworkFitness for the Soul w/ Psychic Kelly Lynn Prime-Guest Chelene NightingaleBack2Us Radio Presents...Fitness for the Soul: Guided Meditations and More with Kelly Lynn Prime, Psychic Medium, Energy Healer and Soul Fitness Coach…Welcome to your weekly inner workout. Many people claim that meditation is impossible for them. Fitness for the Soul with Kelly Lynn Prime, is here to show you how simple it can be. Fitness for the Soul is a weekly radio show that will not only provide you with an easy to follow, guided meditation, but it will also teach you the reasons why an inner workout is just as important, if not even MORE im...
2014-09-041h 33
Back2Us Radio NetworkFitness for the Soul w/ Psychic Kelly Lynn Prime-Guest Chelene NightingaleBack2Us Radio Presents...Fitness for the Soul: Guided Meditations and More with Kelly Lynn Prime, Psychic Medium, Energy Healer and Soul Fitness Coach…Welcome to your weekly inner workout. Many people claim that meditation is impossible for them. Fitness for the Soul with Kelly Lynn Prime, is here to show you how simple it can be. Fitness for the Soul is a weekly radio show that will not only provide you with an easy to follow, guided meditation, but it will also teach you the reasons why an inner workout is just as important, if not even MORE im...
2014-09-041h 33
Voice of The People U.S.A. RadioPOWER TO THE PEOPLE!! WITH VERY SPECIAL GUEST: CHELENE NIGHTINGALE!THIS THURSDAY NIGHT AT 9:00pm EST and 6:00pm PST, Voice of The People USA Radio is honored to welcome the one and the only Mrs. Chelene Nightingale to the show! All the way from California to all of your homes we are proud to be joined by such a remarkable activist, mother, person, and former candidate for governor of the great state of California!
2011-03-182h 04
Voice of The People U.S.A. RadioPOWER TO THE PEOPLE!! WITH VERY SPECIAL GUEST: CHELENE NIGHTINGALE!THIS THURSDAY NIGHT AT 9:00pm EST and 6:00pm PST, Voice of The People USA Radio is honored to welcome the one and the only Mrs. Chelene Nightingale to the show! All the way from California to all of your homes we are proud to be joined by such a remarkable activist, mother, person, and former candidate for governor of the great state of California!
2011-03-182h 03