Shows
The Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEp 20. You've Stopped Listening to Your Body — Here's Why You Can't Hear It Anymore Exhausted, foggy, and running on empty even when you think you're managing fine? If you are the one everyone depends on — the one who keeps going, holds it together, and overrides the signals to get through the day — this episode is for you.👉 Feeling off in your body? Take the 2-minute quiz Your body has been sending signals for a while now. You've probably been calling it stress.This episode is about what happens when capable, reliable women keep pushing past those signals — and what the body eventually does when it run...
2026-05-2813 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenBONUS: 6 Minute Morning Reset for Stress & OverwhelmIf you’ve been waking up already feeling overwhelmed, tense, anxious, or emotionally exhausted, this gentle 6 minute guided meditation is here to help you slow down and reconnect to your body before the day begins.This short morning practice supports nervous system regulation, grounding, emotional steadiness, and a softer start to the day.Take a breath. Let your body arrive slowly.If this practice supported you, you’re invited to join me for my live morning resets on YouTube every Tuesday, where we explore gentle practices for nervous system support, grounding, stress relief, and...
2026-05-1506 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEp. 18 Why Stress Is Wrecking Your Digestion (Even If You Eat Healthy)Bloated, tired after eating, or sensitive to foods that never used to bother you — even when you're eating well? If you are the one who has cleaned up your diet, cut things out, done the research — and still can't find the pattern — this episode is for you.👉 Take the gut pattern quiz There is a pattern. You've just been looking for it in the wrong place.This episode walks through the three gut patterns CJ sees most often in women who are doing a lot, holding a lot, and pushing th...
2026-05-1423 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEp. 17 The Emotional Root of Feeling Shut Down: Why Your Body Goes Numb and How to Come BackFeeling emotionally shut down or numb in your body is one of the most common — and least talked about — experiences women bring to me. And it almost always has a deeper emotional root than people realize.Have you ever been in a moment that was supposed to feel connecting — and instead felt yourself go somewhere else? Not checked out on purpose. Just... gone. Numb. Present in the room but absent from yourself.It's not about the relationship, or the moment, or even your desire. It's about what your body learned to do with emotions it never...
2026-05-0711 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEp. 16 Why Your Healthy Habits Disappear When You're Stressed (And What to Do Instead)We start the year with the best intentions — morning routines, less scrolling, more presence. And then life happens. A family member in the hospital. Unexpected stress. Emotional weight that doesn't fit neatly into any wellness plan.👉 Feeling off in your body? Take the 2-minute quiz →In this episode, Chelsea shares what unfolded in the middle of her 30-day media fast when her mom was suddenly hospitalized — and what it revealed about the difference between a practice that looks good on paper and one that actually holds you when things get hard.This is a...
2026-04-3016 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEp. 15 There's A Type of Fatigue No Coffee Can FixThere's a type of fatigue that sleep can't fix, green juice can't touch, and another cup of coffee only makes worse. If you're waking up tired, pushing through your days on fumes, and falling into bed only to toss and turn all night — this episode is for you.👉 Feeling off in your body? Take the 2-minute quiz →This episode is part of the Stress & Body Series exploring how stress affects the nervous system, digestion, emotional health, and daily rhythm. Episode 6/6In this episode, we unpack what's really behind chronic exhaust...
2026-04-2324 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEp. 14 You’re Not Meant to Do This Alone—Why Burnout Feels So HeavyIf you are the one everyone depends on — the one who manages the logistics, holds the emotions, and keeps everything running — this episode is for you.👉 Feeling off in your body? Take the 2-minute quizThis episode is part of the Stress & Body Series exploring how stress affects the nervous system, digestion, emotional health, and daily rhythm. Episode 5/6Burnout doesn't only come from a packed schedule or an endless to-do list. It comes from carrying it all without enough support. And for the woman who has learned that self-re...
2026-04-1624 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEp. 13 Why You Feel Bloated Even When You Eat Healthy (It’s Not the Food)Why is your digestion still off? Take the quiz →You're eating the salads. You're avoiding the foods you're supposed to avoid. You're following the advice. And your digestion still feels unpredictable, heavy, or just off.Here's what the nutrition trends aren't telling you: digestion isn't just about what's on your plate. It's about the state of your body when you sit down to eat — and the rhythm you're living in the rest of the day.This episode is part of the Stress & Body Series exploring how stress affects the nervous system, digestion, emot...
2026-04-0923 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEp. 12 Wired and Tired? Why You Feel Exhausted But Can’t RelaxIf you have tried everything — the sleep routines, the clean eating, the meditation apps, the yoga classes, the supplements — and you still feel exhausted, wired, and not quite right in your body, this episode is for you.👉 Feeling off in your body? Take the 2-minute quiz →This episode is part of the Stress & Body Series exploring how stress affects the nervous system, digestion, emotional health, and daily rhythm. Episode 3/6If you're experiencing yoga burnout or feeling depleted, your body isn't failing you — it needs a different kind of support. That's exac...
2026-04-0225 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEp. 11 You’re Not Broken — Why You Feel Off Even When You’re Doing Everything Right (Burnout, Stress & Nervous System)If you've ever walked away from a yoga class, a wellness routine, or a healing practice and thought "why do I still feel this way?" — this episode is for you.You’re not broken—you’re out of rhythm. Take the quiz This episode is part of the Stress & Body Series exploring how stress affects the nervous system, digestion, emotional health, and daily rhythm. Episode 2/6If you're experiencing yoga burnout or feeling depleted, your body isn't failing you — it needs a different kind of support. That's exactly what I created the Spring Rese...
2026-03-2615 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEp. 10 When Yoga Leaves You ExhaustedThis episode is part of the Stress & Body Series exploring how stress affects the nervous system, digestion, emotional health, and daily rhythm. Episode 1/6👉 Feeling off in your body? Take the 2-minute quiz →🌿 Listen next If this resonated, start here next: Episode 8You’re Not Lazy — You’re Exhausted — understand why your body feels so depletedHave you ever left a yoga class feeling more exhausted than restored? In this episode of The Body Rhythm, we explore why certain yoga practices can overstimulate the nervous system when the body is already...
2026-03-1915 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEp. 9 Your Digestion Isn't Broken — It's CommunicatingIf your body has been whispering that something feels off — in your digestion, energy, or emotional rhythm — this episode will help you understand what it might be trying to say.Why is your digestion still off? Take the quiz Digestion is often the first place we notice when life shifts.If you're experiencing burnout, digestion changes, or feeling depleted, your body isn't failing you — it needs a different kind of support.The Spring Reset is a guided experience designed to calm your nervous system, restore your digestive rhythm...
2026-03-1219 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEp. 8 You Are Not Lazy — You Are ExhaustedExhaustion isn’t laziness — it’s communication from the body.👉 Feeling off in your body? Take the 2-minute quiz →If you’ve ever found yourself stuck on the couch wondering why you can’t “just push through,” this episode is for you.In a culture that glorifies productivity and constant doing, many women silently carry guilt about needing rest. But what we often call laziness is actually the body applying its emergency brake — a protective response to long-term depletion, stress, and nervous system overload.In this conversation, we explore the differ...
2026-03-0525 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEpisode 7: The Hidden Stress of Self-Judgment (And What It’s Doing to Your Body)Why do so many women feel disconnected from themselves — even when everything looks fine on paper?👉 Feeling off in your body? Take the 2-minute quiz →🌿 Listen next If this resonated, start here next: Episode 12 Wired but Tired — what’s happening when you feel exhausted but can’t fully rest. In this episode, we explore how labels, titles, and “resume mode” conversations can keep us stuck on the surface — both in how we relate to others and how we see ourselves.Instead of real connection, we often rely on statistics...
2026-02-2615 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEpisode 6: You’re Not Stuck—Why You Keep Replaying the PastIn this episode of The Body Rhythm, we explore how past pain, trauma, and old emotional wounds can quietly shape not only our identity—but our nervous system.When emotional pain goes unprocessed, it doesn’t just live in memory. It can show up as chronic stress, digestive shifts, fatigue, and a persistent feeling of being braced against life.We explore the “victim mindset” not as a flaw, but as a survival strategy—one that once protected you, but may now be keeping your body in subtle fight-or-flight.You’ll learn:• How past...
2026-02-1918 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEpisode 5: The Hidden Stress of Fear: Why Your Body Stays in Survival ModeIf this episode resonated, start here next: 👉 Episode 12 Wired but Tired — what’s happening when you feel exhausted but can’t fully rest.If you’re exhausted but still holding everything together… If anxiety shows up as racing thoughts, procrastination, or control… If fear quietly shapes your digestion, sleep, and energy…This episode is for you.In this conversation, we explore how fear impacts the nervous system long before a crisis—and how it can subtly drive behavior, decision-making, and self-trust when it goes unrecognized.You’ll learn:• How fe...
2026-02-1223 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEpisode 4: Emotional Alchemy: Why Processing Emotions Matters for Women’s Health and HealingEmotional Alchemy: Why Processing Emotions Matters for Women’s Health and HealingIn this episode of The Body Rhythm, we explore how unprocessed emotions live in the body—and why emotional processing is essential for nervous system health, physical well-being, and emotional resilience.🌿 Listen next If this episode resonated, start here next: 👉 Episode 12 Wired but Tired — understand what’s happening in your body when emotions stay unprocessedIn a culture that often celebrates “strong” women who push through and suppress emotion, this conversation invites a return t...
2026-02-0525 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEpisode 3: You’re Not Bad at Rest—You’re Stuck in Stress ModeIn this episode of The Body Rhythm, we explore why rest and relaxation are not luxuries—but essential foundations for nervous system health, digestion, and healing.We talk about how chronic stress impacts the body, including the immune system, digestion, energy levels, and emotional well-being, and why so many women feel disconnected, exhausted, or “on edge” in today’s fast-paced world.This episode gently unpacks common physical and emotional symptoms of stress, how stress can lead to disembodiment, and why learning to slow down is a key pa...
2026-01-2923 minThe Body Rhythm: Nervous System Health, Digestion & Daily Rhythms for WomenEpisode 2: How Stress Shows Up in Your Body—and Gentle Ways to Restore BalanceIn this episode of The Body Rhythm, we explore how stress affects your nervous system, body, and emotional well-being—and why your reactions to stress are not personal failures, but nervous system responses.We gently unpack the difference between acute stress and chronic stress, and how ongoing stress can dysregulate the central nervous system, digestion, sleep, and sense of safety in the body. You’ll learn how the familiar fight, flight, and freeze responses show up in daily life—and how these patterns can quietly pull you out of...
2026-01-2224 min
The Servant Leader Coaches Bible StudyBonus Episode| It's Time to Wake Up...Spiritually |In this episode, Chelsea Johnson Muir explores the Parable of the Ten Virgins from Matthew 25, emphasizing the importance of spiritual readiness and personal faith in preparation for Christ's return. She discusses the significance of having a personal relationship with God, staying spiritually awake, and not relying on borrowed faith. The conversation encourages listeners to actively engage in their spiritual lives and be prepared for the unexpected return of Jesus
2025-09-1110 min
The Servant Leader Coaches Bible StudyBuilding Faith Through 'We'll See' Moments: Chelsea Johnson Muir | The Servant LeaderIn this inspiring talk, Chelsea Johnson Muir shares her reflections on motherhood, faith, and the wisdom passed down through generations. She emphasizes the importance of recognizing one's purpose and the profound impact of maternal guidance. Through biblical stories and personal anecdotes, she illustrates how 'we'll see' moments in life build a foundation of faith and trust in God's timing. The conversation highlights the strength of women in faith, the significance of prayer, and the unwavering belief that God will fulfill His promises.
2025-09-0145 min
The Servant Leader Coaches Bible StudyFaith and Sports: A Journey of Empowerment from Hall of Famer, Sheryl SwoopesPre-recorded episode where Coach Chelsea meets her idol!In this conversation, Chelsea Johnson Muir and Hall of Famer Sheryl Swoopes discuss the intersection of faith, sports, and leadership. Sheryl shares her journey as a basketball player and coach, emphasizing the importance of using sports as a platform for empowerment and community support. They explore the challenges faced in coaching, the significance of mental health, and the need for resilience in the face of personal struggles. The discussion highlights the importance of guiding the next generation and finding peace through faith and community.
2025-08-251h 02
The Servant Leader Coaches Bible StudyBonus Episode- Finding Strength in Struggles: Lessons from RuthIn this episode, Chelsea Johnson Muir reflects on the story of Ruth and Naomi, exploring themes of loyalty, identity, and God's purpose in our struggles. She emphasizes the importance of recognizing our worth and maintaining faith even in difficult times, encouraging listeners to focus on the positive aspects of their lives and to see their challenges as opportunities for growth and redemption.
2025-08-1513 min
The Servant Leader Coaches Bible StudyFacing the Enemy: A Servant Leader's Guide To Continued ProtectionIn this bonus episode of The Servant Leader Coaches Bible Study, Chelsea Johnson Muir discusses the reality of the enemy's attacks in our lives and emphasizes the importance of recognizing God's divine protection. She shares personal anecdotes and biblical references to illustrate how we can remain steadfast in faith, stay close to God, and utilize prayer and scripture as our shields against adversity. The conversation encourages listeners to embrace their identity as God's children and to walk in confidence, knowing they are covered by His protection.
2025-08-0812 min
The Servant Leader Coaches Bible StudyThe Healing Power of Storytelling| BJ Communicates| Author, Pastor, SpeakerIn this episode, Coach Chelsea Johnson Muir engages in a profound conversation with Dr. Brad Johnson, also known as BJ Communicates, about the importance of storytelling, healing, and hard conversations in the context of servant leadership. They explore BJ's journey of faith, the challenges of urban ministry, and the significance of addressing trauma to foster personal growth. BJ emphasizes the need for open communication and the power of vulnerability in relationships, while also highlighting the unfolding nature of God in our lives. The discussion culminates in insights on the Hard Conversations book series, which aims to help individuals confront...
2025-08-051h 00
How to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaS3E7: When Religion Has Been a Place of HarmIn this episode, Chelsea Johnson LMFT discusses the common impacts of religious trauma and it's historical impacts on LGBTQIA2S+ individuals. Joined by Barbara Hodapp, LCSW (she/her), they explore how folks can recognize they have experienced harm through a faith or religious community experience, and how they might begin to recover and heal. Barbara's Practice: https://catalystnc.com/barbara-hodappTool for Finding an Affirming Faith Community (specifically "churches"): https://www.gaychurch.org/find_a_church/
2025-06-2631 min
The Servant Leader Coaches Bible StudyServant Leader One-On-One: Proverbs 17:17In this conversation, Chelsea Johnson explores the dynamics of friendships, particularly in the context of adversity and personal growth. She emphasizes the importance of understanding the different roles friends play in our lives, the significance of Jesus as a steadfast friend, and the necessity of relying on God during challenging times. Through personal anecdotes and biblical references, she encourages listeners to recognize the value of one-on-one relationships and the support they can provide.Support this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2025-05-1912 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaS2E6: Safety as a State of BeingIn this episode, Chelsea Johnson LMFT (she/her) discusses how folks get to access "safety". Joined by Jadelynn St Dre, LMFT CST (she/her), they discuss how colonialism and systemic oppression has hindered who can access safety and when, and how we can recognize "safe enough vs. safe" for ourselves, and identify and cultivate those spaces both in therapy and with our community. Jadelynn's information and work: https://www.jadelynnstdre.com/https://www.mutualart.com/Exhibition/Choreographies-of-Disclosure--What-the-M/D8B72E6C2AF0F3A2
2025-04-2859 min
The Servant Leader Coaches Bible Study"The Servant Leader" 5th Anniversary: The The Power of Sacrifice in Servant Leadership| Khalil Pope-Turner | Assistant Coach - Wide Receivers | Southeastern UniversityIn this episode of the Servant Leader Coaches Bible Study, host Chelsea Johnson reflects on the journey of servant leadership, emphasizing the importance of community, sacrifice, and spiritual connection. Joined by Khalil Pope Turner, they discuss the essence of servant leadership, the significance of prayer, and the sacrifices made in coaching. The conversation highlights biblical insights, personal testimonies, and the challenges faced when balancing wins with values in leadership roles. In this conversation, Chelsea Johnson discusses the importance of faith and resilience in the face of life's challenges. She emphasizes the need for prayer, community support, and keeping scripture...
2025-04-2159 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaS3E5: Queer Parenting in ChaosIn this episode, Chelsea Johnson LMFT discusses the unique experience LGBTQIA+ identified parents and caregivers are having during this current massive cultural shift. Joined by Kelsey Smith Crowe, LCSW LCAS, they discuss ways LGBTQIA+ parents can better navigate their current experiences of overwhelm, grief, burnout, and loss. Mentioned in this episode: https://honesthistory.co/collections/magazines?srsltid=AfmBOoq6C-KUPiLnJ376F1_NVB6MurJSOyQLVpIb-imBDMnH8eq8mzQP
2025-04-1039 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaS3E4: The Queer Adjusted Systemic LensIn this episode, Chelsea Johnson LMFT discusses the "QASL" model of family therapy, created by August Tousignant-Stanton LMFT, and it's applications for queer-identified youth and their caregivers. Joined by August, they discuss the timeliness of this model, how to learn more about it, and core concepts and interventions therapists can utilize.Links mentioned in this episode:Denver Family Institute's Queer Youth ProgramAugust's websiteHandout on the QASL
2025-02-111h 01How to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaS3E3: The Parents Are Not Alright: Supporting TGD* Youth in Trump's America 2.0In this episode, Chelsea Johnson, LMFT (she/her) discusses how to best support youth and their caregivers during this time of heightened stress for LGBTQIA-identified minors. Joined by Mack Kirsch, LCMHCA (they/them), they discuss how parents can best support their kids and themselves through this climate, and ways youth can find the support they need.
Organizations mentioned in this episode:
Campaign for Southern Equality
Youth OUTright
LGBT Raleigh Youth Programs
Durham LGBTQ Youth Center
ASPYRE Summer Camp
Rainbow Collective for Change
2025-02-0330 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaS3E2: "We Take Care Of Us": Applying Somatic Tools to Community CareIn this episode, Chelsea Johnson LMFT (she/her) explores the origins of "community care" in LGBTQIA2S+ and BIPOC populations, and how community care is more important for our community than ever. Joined by Diana Parra, LCMHCA (they/them/elle), they discuss the use and benefit of Somatic Experiencing tools in the fight for liberation and community care.
Resources mentioned in this episode:
Tranzmission Asheville https://tranzmission.org/
Diana's Practice: Condor Counseling & Somatics (therapy services) and Quynza Coaching (somatic coaching) in Asheville, NC https://www.condorcounseling.com/
Diana's...
2025-01-2744 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaS3E1: What's the Work Ahead?In this episode, Chelsea Johnson LMFT (she/her) discusses major current cultural shifts and divisiveness, how we learn from the past and how we got here as a society, and what queer folks can actually do in this present time to further liberation work. Joined by James Moran, LCMHCA (he/him), they discuss these topics and also real-life events that are unfolding as this podcast is being recorded.
James Moran Practice Info: https://www.congruencecounselinggroup.com/about-us/
2025-01-2127 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaS2E7: Look for the Helpers: The Front Lines of the Research on TGD Folx Experiences and RightsIn this episode, Chelsea Johnson, LMFT shares stories from researchers all over NC and the US who are leading the charge in developing accurate, comprehensive research to better serve transgender and gender-diverse folx in their healthcare and educational rights in states with restrictive legislation.
Featured in this episode:
-Shug Miller (they/them) UPENN
-Nicolas Pardo (he/him) USC
-Jemm Merritt (they/them) DREAM Project at Duke https://www.thedreamnc.org/about
*folx 18+ in NC can register above!*
2024-08-2429 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaS2E6: The DREAM Project in North Carolina is Looking For YOU!In this episode, Chelsea Johnson, LMFT shares information about new and exciting research for TGD* folks in the South, coming out of Duke University! Jemm Merritt (they/them), with the DREAM Project at Duke, shares information about how to sign up to participate, get involved, and shape research on gender-affirming care in America.
Calling all TGD* folks 18+ in the Southeast US! Duke needs your input! >>>
The DREAM Project:
https://www.thedreamnc.org/about
*sign up for the round table here (only folks 18+ in NC)*
2024-07-3104 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaS2 E4: The Intersection of Neurodivergence and Queerness, and Chosen FamilyIn this episode, Chelsea Johnson LMFT discussed the intersection of neurodivergence and queerness in our world. Joined by a long-standing close friend and queer human, Zachary Kopciak, they unpack this concept, themes of gender non-conformity, and finding "home" as a queer person with chosen family.
Article mentioned in this podcast: The Link Between Neurodivergence and Queerness, Explained | The Swaddle
2024-04-2843 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaS2 E3: PTSD and Traumatic Stress Within the LGBTQIA+ CommunityIn this episode, Chelsea Johnson LMFT explores the prevalence of PTSD and experience of traumatic stress within the LGBTQIA+ community, and ways to regulate your nervous system during triggers and uncertainty. Joined by LK Bissel, LCMHC, they discuss "glimmers", what's going on in the state of Florida, and protective factors.
Links mentioned in this episode:
https://www.wonderlustpllc.com/
https://www.transbucket.com/
LK on Instagram: @wonder_therapist
2024-03-2241 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaS2 E2: Queer Erasure and VisibilityIn this episode, Chelsea Johnson LMFT explores the topic of "erasure", and hidden part of our identities we may hold. Joined by Dr. Brittany Bate, they discuss increasing visibility and support for these parts of ourselves that often feel unseen, as well as erasure at larger systemic levels in our culture.
Be Bold Psychology (Groups and Individual Therapy Services mentioned in this episode): https://beboldpsychnc.com/
2024-03-1137 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaS2 E1: "Late Bloomers" and Coming Out Later in LifeIn this episode, Chelsea Johnson, LMFT explores the "queer awakening" of the pandemic, and the cascade of self-identified "late bloomer" queers that came out in recent years. Topics unique to this experience are explored, and Chelsea is joined by Brianna (Hicks) Lassen, LCMHC to unpack what folks in this population may be experiencing and how they can feel valid in the community.Brianna's Practice: https://www.halfmoonmentalhealth.com/
2024-03-0737 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaEpisode 6: Ritual, Grief, and DeathIn this episode, Chelsea Johnson LMFT explores topics of ritual, grief, and death amongst folx in the LGBTQIA+ community. Joined by EO Mendelsohn, LMFTA (founder of Queer Death Club), they do a deeper dive into queer bodies and their value, inclusivity (or lack thereof) as it pertains to loss and death, and ways we can open conversations around these topics with others.
LINK TO QUEER DEATH CLUB: https://queerdeathclub.com/
2023-12-0836 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaEpisode 5: "Everyone is Shouting All the Time", and Levels of Outness and Code SwitchingIn this episode, Chelsea Johnson, LMFT unpacks how to find the right place to share your voice and story, engaging with the systems that oppress us while still surviving, and the choices we get to make. Joined by "Mama" and ZeeZee", queer parents and full-time working folx who have spent the majority of their adult life as out queer people in very governed spaces, they discuss the complexities of outness and honoring your values while still protecting your peace.
2023-10-1948 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaEpisode 4: Radical Queer Self-CareChelsea Johnson, LMFT explores what "self-care" as a queer person looks like and throws traditional ideas about self-care in the trash can. Together with Julien Alarie, LCMHC-A, they explore ideas of "micro self-care" and what makes certain forms of self-care unique to the queer community.
BOOK MENTIONED IN THIS EPISODE: https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1982165316/ref=sr_1_1?crid=19K0BNJAKDAQT&keywords=come+as+you+are&qid=1696781237&sprefix=come+as+you+are%2Caps%2C110&sr=8-1
2023-10-0829 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaEpisode 3: Taming the Inner Oppressor and Battling Inter-Group DiscriminationIn this episode, Chelsea Johnson, LMFT does a deep dive into the "inner oppressor" inside most queer folx, and how we recognize and stop this voice from impacting our authenticity and mental health. Joined by Adriana Gomez-Nichols, LCMHC, together they discuss strategies and concepts related to this, and how we can support and celebrate other LGBTQIA+ folx, rather than replicate discrimination and divide ourselves.
2023-08-2924 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaEpisode 2: The Kids Are Not Okay, Resources for Youth GAC in Banned StatesChelsea Johnson, LMFT discusses anti-trans legislation being passed all over the United States, and resources available to trans and gender non-conforming youth and their families. Special thanks to activist Kristen Havlik for her grassroots work on gathering and disseminating this information to youth and their families.
Kristen Havlik: https://www.instagram.com/kristenhavliknc/
Southern Trans Emergency Project: https://southernequality.org/styep/
Queer Med: www.queermed.com
Planned Parenthood South Atlantic: https://www.plannedparenthood.org/planned-parenthood-south-atlantic
Point of Pride: https://www.pointofpride.org/
Trans Lifeline...
2023-08-2208 minHow to Survive the Apocalypse: A Queer Person’s Guide to Living in AmericaEpisode 1: Behind the Therapist Chair, Unmasking and Telling Your StoryIn this first Episode, Chelsea Johnson, LMFT opens up about her own personal journey to finding her identity, her calling and her passion, and the amazing power of storytelling. Also joined by her wife, Stephanie Herrera, they explore how queer partnerships navigate together the complex issues in our culture affecting queer folx, as well as raising children as queer parents in this climate.
Link to book mentioned in this episode: Pink, Blue, and You by Elise Gravel and Mykaell Blais
https://www.penguinrandomhouse.com/books/634512/pink-blue-and-you-by-elise-gravel-and-mykaell-blais/
2023-07-2933 min
Cue To Cue: The Performers' PodcastChristina Pitt’s Jazzar On The Significant Role Intimacy Coordinators Play On Set And Stage What are your limits as an artist? What are your boundaries and how to you communicate them in a way that creates more exploration and a deepening of our work as artists ? This week, Intimacy Professional Performer, Choreographer, Christina Pitts Jazzar educates us that an intimacy professional director is a liaison between actors and producers for intimate scenes of vulnerability. Her roles aids to create a safe environment where artists feel free to explore their boundaries and communicate what feels safe and exciting to them on stage and on set. Christina is provides us with a wealth of knowledge, reso...
2022-03-071h 05
The Servant Leader Coaches Bible StudyCoach Chelsea talks Servant Leadership with Anetra C. Burton; Director of Public Relations & Operations at the All Access Coaches CornerCoach Chelsea talks with Anetra C. Burton about Servant Leadership. her faith, what God is to her, and her journey through life to her role at All-Access Coaches Corner. Hear us speak about her Roller Derby years and the importance of God & Therapy. --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-12-291h 10
The Servant Leader Coaches Bible StudyCoach Chelsea talks with David Villa: CEO of iPD Agency, You Version & Forbes Contributor, and Host of "The Game Changer" PodcastCoach Chelsea speaks with David Villa about Servant Leadership and the "Preparation Table in our lives. David also speaks about sharing our testimonies and how important is for others who are in search of God. Add David to your podcast playlist and You Version Bible Plans. Podcast: https://podcasts.apple.com/us/podcast/game-changer-podcast-with-david-villa/id1189899098 Youversion: https://www.bible.com/reading-plans/4834-motivation-finding-your-it --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-12-2658 min
The Servant Leader Coaches Bible StudyCoach Chelsea presents "Servant Leaders Worship" featuring Artists Dwan Riggins and Jalen StreetCoach Chelsea invites two amazing worshippers to join in for the 1st Edition of "Servant Leaders Worship," Take a listen and worship with some of your favorite gospel/worship and Christmas songs. Merry Christmas and Happy Holidays from The Servant Leader Family! --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-12-2356 min
The Servant Leader Coaches Bible StudyCoach Chelsea talks Servant Leadership with Jayson Wells; Founder of Athletes On Purpose, Author, Motivational Speaker and Player DeveloperCoach Chelsea talks with Jayson Wells about Servant Leadership and how to "DEW" you! --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-12-221h 13
The Servant Leader Coaches Bible StudyCoach Chelsea talks Servant Leadership with Brittney Ezell, Head Women's Basketball Coach at East Tennessee State UniversityCoach Chelsea talks with Coach Ezell of East Tennessee State University Women's Basketball about how she exudes Servant Leadership in her daily walk. She also speaks about Social Justice Issues, helping others find Christ versus religion, and Eulogy building vs. resume building. --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-12-181h 09
The Servant Leader Coaches Bible StudyCoach Chelsea talks Servant Leadership with Damon West, Criminal Justice Professor, Motivational Speaker, and Author of "The Coffee Bean"Coach Chelsea speaks to Damon West about his views of Servant Leadership, his athletic journey as a collegiate quarterback, the road and choices that lead him to prison, and his triumphant moments that he uses to help others to better themselves. He also chats with us about the lesson of being a "Coffee Bean." --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-12-161h 03
The Servant Leader Coaches Bible StudyCoach Chelsea talks Servant Leadership with Brian "Penny" Collins, Head Men's Basketball Coach at Tennessee State UniversityCoach Chelsea talks with Coach Collins about Servant Leadership, what it means to help others, the point of purpose, and the reason behind the embRACEus Movement. --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-12-131h 02
The Servant Leader Coaches Bible StudyCoach Chelsea talks Servant Leadership with Rashan Ali, Media Personality, and Founder of Sporty Girls, Inc and Cool SororCoach Chelsea talks with Rashan Ali about her faith journey, her organization "Sporty Girls, Inc." Servant Leadership, and how she works to "do this life thing well." You can find Rashan Ali on all social media platforms @RashanAli --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-12-111h 07
The Servant Leader Coaches Bible StudyCoach Chelsea talks Servant Leadership with Chris Kreider, Assistant Men's Basketball Coach at Georgia State UniversityCoach Chelsea talks with Coach Kreider about Servant Leadership and how our purpose should be about the big picture. We must use our gifts to be a light and lead by example first. --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-12-0856 min
The Servant Leader Coaches Bible StudyCoach Chelsea talks Servant Leadership with Tom Parks, Head Men's Basketball Coach at the State College of FloridaCoach Chelsea talks to Coach Parks about Servant Leadership and his spiritual framework. --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-12-061h 05
The Servant Leader Coaches Bible StudyCoach Chelsea talks Servant Leadership with Quincy Carter, Former NFL Quarterback for the Dallas Cowboys and The New York Jets, and QuarterbCoach Chelsea speaks with Quincy Carter about his journey through the NFL, his trials and redemption and his views on Servant Leadership. Reach Coach at quincycarter17.com or follow him on Twitter at @QuincyLCarter --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-12-0350 min
The Servant Leader Coaches Bible StudyCoach Chelsea talks Servant Leadership with Korey Harris, Assistant Coach of The Beijing Royal Fighters CBA ClubCoach Chelsea speaks to Korey Harris about his view of the pandemic from China, Servant Leadership, and how God has opened his eyes to what is really important. --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-12-011h 17
The Servant Leader Coaches Bible StudyCoach Chelsea talks Servant Leadership with Nick Graham, Author of "God x Basketball"Coach Chelsea speaks with Nick Graham about his devotional "God x Basketball," his take on Servant Leadership, and the importance of Mental Health. Order his book here: https://www.amazon.com/God-Basketball-Athletes-Playbook-Navigating/dp/1632964007 --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-11-3056 min
The Servant Leader Coaches Bible StudyCoach Chelsea talks Servant Leadership with Jaunelle White, Associate AD and SWA at IUPUICoach Chelsea talks Servant Leadership with Jaunelle White. White speaks on being comfortable in her faith and how Servant Leaders have to maintain order and stay aligned with God's word. --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/supportSupport this podcast at — https://redcircle.com/the-servant-leader-coaches-bible-study9737/exclusive-content
2020-11-2856 min