Shows
The Moon & Your MindEp 43: Utilizing Microdosing for Healing with Tracey Tee of Moms on MushroomsHosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. I am so honored & excited to be speaking with Tracey Tee, the founder of Moms on Mushrooms today! Tracey Tee has been actively involved in the momosphere for over 10 years, first co-creating and staring in the nationally touring cult-hit comedy show for moms: The Pump and Dump Show while simultaneously co-producing Band of Mothers Podcast and serving as co-founder and CEO of The Pump and Dump Show’s umbrella brand: Band of Mothers Media. As if that wasn...2024-06-2755 minThe Moon & Your MindEp 42: Integrating Astrology into Our Lives With Dr. Jennifer FreedHosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. Dr. Jennifer Freed is the best selling author of Use Your Planets Wisely and a renowned psychological astrologer and social and emotional education trainer. She has spent over thirty years consulting clients and businesses world wide on psychological, spiritual, and educational topics. She has served as the clinical director of Pacifica Graduate Institute. Dr. Jennifer Freed is a regular contributor to Goop, a 10 time author, has been interviewed for her expertise by the New York Times, The Wall Street...2024-05-0941 minThe Moon & Your MindEp 41: Herbalism & Magic With Seraphina CapranosHosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. Seraphina Capranos is a clinical herbalist, homeopath, and initiated priestess with a practice spanning over two decades. As well as being a deeply engaging teacher and speaker, she has a clinical practice on Salt Spring Island. Her unique blend of gifts straddle the vast worlds of plant medicine, homeopathy, and ritual and ceremonial magic. She is a sought after international teacher who has taught thousands of students since 2008. She is the CEO and founder of The Center for Sacred Arts. 2024-04-241h 02The Moon & Your MindEp 40: Healing & Relationships With Hiwa AlaghebandianHosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. I’m so excited to have Hiwa joining me on today's episode! Hiwa is a podcast host, self-improvement enthusiast, and an expert in nervous system regulation & attachment theory. A lawyer by training, Hiwa suffered from extreme gut issues, hormonal issues, inflammation, depression, and anxious attachment. Having figured out how to heal her own health issues, Hiwa went on to teach these same concepts to others. She is the host of the Blush podcast, a fun-yet-educational show about interpersonal relationships; and she sha...2024-03-201h 06The Moon & Your MindEp 39: Breathwork & Meditation With Lihi BenistyHosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. Today I’m honored to have Lihi Benisty joining me! Lihi is a meditation & breathwork practitioner for Open while also mentoring & partnering with clients who are looking for guidance & to dive deeper! We discuss: Lihi's Sun, Moon & Rising Lihi's Background & Upbringing Travel Breathwork, Meditation & Movement Vulnerability and strength Parts work Working with the Head & Heart Curiosity Where to Find Us! IG: @chelseawinterwellness TikTok: @chelseawinterwellness chelseawinterwellness.com2024-02-2047 minThe Moon & Your MindEp 38: Astrology & Parenting with Tara VogelHosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. I’m excited to have Tara Vogel joining me, a Certified Astrologer, Coach, & Founder of the Luminary Parenting Community! Through her own family dynamics, Tara discovered astrology & is committed to helping other parents understand their own & their family’s charts. We discuss: Tara's Sun, Moon & Rising Tara's Background & Upbringing Astrology and Parenting Reparenting through Astrology Nervous System Regulation & Astrology Luminary Parenting Community Curiosity 2024-01-1146 minThe Moon & Your MindEp 37: Reclaim Your Flame With Heather Joy of Stand Tall Sexual Assault AdvocacyHosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. Heather is a certified respiratory therapist from Connecticut, but has worked as a traveling RT all over the east coast. Heather was sexually assaulted in 2021, and has used her experience with mental & physical therapy to launch her non-profit, Stand Tall Sexual Assault Advocacy. Stand Tall emphasizes the importance of being loud & using social media platforms to spread awareness about sexual assault. We discuss: Heather's Sun, Moon & Rising Heather's Background & Upbringing Respiratory The...2023-12-121h 16The Moon & Your MindEp 36: Working Towards Our Purpose with Gino CordoneHosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. Gino is owner and founder of Pleasant Podcasts, a podcast production company and also has his own show called Working Towards Our Purpose! After spending 6 years in corporate America as a mechanical engineer, he decided life was too short to be spent behind a desk and took his side business full time. Gino has been the editor of The Moon & Your Mind from the start, and he is ever growing and evolving! We discuss: Gino's Sun, Moon & R...2023-11-2158 minThe Moon & Your MindEp 35: 1 Year of TMAYM & Goodbye to Alyssa!Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals. On today's episode, we're celebrating 1 Year of The Moon & Your Mind and sending off our favorite host, Alyssa! We discuss: Alyssa's Bachelorette & Wedding Alyssa's Career Updates Chelsea's Summer International Travels Chelsea's Van Life Chelsea's Sobriety Journey Celebrating 1 Year of The Moon & Your Mind Favorite Guests & Episodes Curiosity Where to Find Us! @chelseawinterwellness chelseawinterwellness.com chelsea@chelseawinterwellness.com @alyssaraetherapy alyssaraetherapy.com alyssa@alyssaraetherapy.com Our Offerings: N...2023-11-071h 24The Moon & Your MindEp 34: Loving Yourself With Charlie Max of the Fude ExperienceHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are so thrilled to introduce you all to Charlie Ann Max! Charlie is a multidisciplinary artist, founder of Füde, and a graduate of both the Joffrey Ballet and the health supportive plant based culinary program at the Institute of Culinary Education. She is dedicated to connecting humanity back to our purest selves through all of her creative endeavors. Charlie’s work strives to create a transformative experience of purity and human connection, whether it b...2023-10-1050 minThe Moon & Your MindEp 33: Merging Astrology & Human Design With Amy LeaHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the great pleasure to sit in conversation with Amy Lea! Amy is an Astrologer, Human Design Guide and Business Coach who teaches, mentors, speaks, writes and creates. Her motto is Coherence over Hustle which is the ethos and foundation of her work, which centers around helping people come into coherence with their highest flow state. We discuss: Background/upbringing Sun, Moon & Rising Human Design Human Design & Ast...2023-09-271h 01The Moon & Your MindEp 32: Belonging to Ourselves With Salwa KyobeHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are so honored to sit in connection with Salwa Kyobe today! Salwa is the creator of Fundamental Hunger, a collective playground to grow intimacy around what it means to belong to ourselves, while doing so with others. She loves reminding people of their inherent value and what it means for each of us to have our own back. Background and upbringing Salwa's Sun, Moon & Rising Fundamental Hunger Emotional availability Vulnerability2023-09-111h 06The Moon & Your MindEp 31: Living Your Fullest Life Using Astrocartography with Natalie ThomasHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we are joined by the beautiful Natalie Thomas! Natalie is a Corporate Wellness consultant, Mindfulness coach, Astrocartography reader, and founder of The Now With Nat. She began using mindfulness techniques at a young age as a junior Olympic diver, and now, with her lifelong yoga, meditation and mindfulness practice, teaches others how to ease stress and find stillness in their day-to-day lives. Through her 12-week meditation program, corporate wellness events, and intuitive readings, Natalie has helped countless people ex...2023-07-2748 minThe Moon & Your MindEp 30: Finding Yourself & Relationships With Amanda BlairWe are so honored to have Amanda Blair on today’s episode! Amanda is a relationship coach and trained hypnotherapist who specializes in attachment theory. Amanda Blair works with clients to help them understand what attachment wounds and patterns are in their subconscious that are holding them back, through hypnosis and other tools, so they can have a more secure and loving relationship to themselves first and foremost and then other relationships and life from there. In This Episode We Talk About: Amanda's Sun, Moon, & Rising Amanda's background & upbringing Sobriety Relationships / attachment theory / sex Commu...2023-07-121h 15The Moon & Your MindEp 29: Feeling Empowered with Katie LaRueHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are so excited to have Katie LaRue on today’s episode! Katie is a Licensed Marriage Family Therapist with a Masters Degree in Counseling Psychology. She specializes in EMDR and Somatic therapy modalities to help people work through past trauma experiences that result in nervous system dysregulation. Katie teaches clients various therapeutic techniques to help them feel empowered again. Katie is deeply committed to helping people heal from their pain. In This Episode We Talk...2023-06-221h 08The Moon & Your MindEp 28: Light Up Your Life With Amelie NoiseuxHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the beautiful Amelie here with us! Amelie is a Mastery Method Certified Transformational Coach, Speaker, and Energy Healer! Amelie is on this earth to assist conscious leaders live their most authentic LIT UP LIFE so they can create the MASSIVE impact and income they KNOW they are meant to create In This Episode We Talk About: Amelie's Sun, Moon, & Rising Amelie’s background and upbringing Importance of Creativity Energy Healing Transformation Coach...2023-06-081h 06The Moon & Your MindEp 27: Post-Lineage Yoga with Theo WildcroftHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we welcome Dr. Theo Wildcroft to The Moon & Your Mind! Theo is a teacher, writer and scholar working for a more sustainable relationship between our many selves, the communities that hold us, and the world that nourishes us. Her research considers the democratization of yoga post-lineage, and meaning-making in grassroots communities of practice. She’s a lover of vulnerable people, of wild things and wild places, and of the simple miracle of life itself. Countless people have downloaded he...2023-05-171h 33The Moon & Your MindEp 26: Female Empowerment With Kristine LouiseHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we are joined by Kristine Louise - boss babe and wild woman! Kristine guides women to transcend fear, level up, and achieve their deepest desires by awakening their primal feminine energy. She has a degree in psychology specialising in female trauma and is certified coach and mentor. Kristine is curious about finding deeper connections and bridging the gap between science and spirituality, and understanding the multi-dimensional nature of the female experience In This Episode We Talk...2023-05-031h 10The Moon & Your MindEp 25: Starting a Women Empowered Business With Ashley from Blush Skin & Soul SpaHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the great pleasure of chatting with Ashley Taylor!! Ashley is the founder of Blush Skin & Soul Spa, a Master Esthetician, Makeup Artist, Reiki Master & Yoga Instructor. She provides top quality skincare & soul care, as well as serving as a listening ear, motivator and inspirer. In This Episode We Talk About: Ashley’s Sun, Moon, & Rising Ashley’s background and upbringing Becoming an Esthetician & Makeup Artist Reiki & Yoga Spirituality Motherhood Curiosity Where to Find A...2023-04-2652 minThe Moon & Your MindEp 24: Spirituality with Mira Taylor of Moon & Rune WellnessHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we are joined by Mira Taylor of Moon & Rune! Mira is a Spiritually Integrative Therapist, Organizational Wellness Consultant & Subconscious Medium who focuses on guiding clientele toward a more approachable and practical sense of wellness by combining concepts of psychology, spirituality, philosophy, and sustainable living practices. In This Episode We Talk About: Mira’s Sun, Moon, & Rising Mira’s background and upbringing How Embody All Twelve Signs Working with Mira Integrative Therapy Religion vs. Spirituality Curiosity Whe...2023-04-181h 12The Moon & Your MindEp 23: Using Astrology with Love & Parenting With Malika SemperHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Malika is a Debra Silverman Certified Astrologer and Certified Intuitive Counselor. She has been professionally practicing astrology since 2016. She is a writer and a teacher. Her love for astrology started in her teen years, and she has been studying and using it in her life ever since. Within her readings she intuitively finds connection with her client and weaves compassion and practical tools through-out the reading. Malika is passionate about sharing with you your highest potential; what you came in...2023-04-1254 minThe Moon & Your MindEp 22: Human Evolution Throughout the Galaxy with Lauren ZeiherHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Lauren is an akashic record reader, reiki master and quantum healer, cosmic channel, galactic astrologer, teacher of psychic development and multidimensional soul whose purpose is to help humans remember the truth of their essence: powerful and eternal beings of light. She is also a life long student of the universe, the occult, the mysteries and the unearthing of our true history as a human species, on earth as well as on other planets. Much of her journey i...2023-04-051h 11The Moon & Your MindEp 21: Sobriety & Finding Yourself with Hali DevlinHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Halie is a somatic coach, recovery coach, and founder of Embodied Recovery Community. She blends her lived experience with her experience as a coach, organizer, movement facilitator, trauma educator, spiritual practitioner, and community builder, to create intentional spaces to explore what it means to recover as individuals and as a collective. She is committed to helping people and communities generate the conditions to tap into our innate capacity to grow and thrive. In This Episode We Talk A...2023-03-301h 00The Moon & Your MindEp 20: Yoga Therapy with Michelle from My Vinyasa PracticeHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are really excited to have Michelle from My Vinyasa Practice on today’s episode! Michelle is a Yoga Therapist and educator who founded My Vinyasa Practice in 2016. She’s been teaching for almost twenty years and practicing yoga and meditation for longer. She has three beautiful children and a supportive partner who all play a role in the MVP community. Her main motivation is to create opportunities for jobs in the yoga industry where people can deepen their prac...2023-03-221h 02
The Moon & Your MindEp 19: Grief & Growth with Insightfully CrystalHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we get to sit with Crystal of Insightfully Crystal! She is a professionally-trained Esoteric astrologer, a soulful mentor, and an approachable teacher on a lifelong quest to learn and explore what we humans need, in order to ride the waves of life with an open mind and an open heart. Crystal is fascinated by knowledge: both what is known and measurable with the rational mind, and what is unknown and unexplainable with the rational mind. She believes we nee...2023-03-1448 minThe Moon & Your MindEp 18: Stepping Into Your Power with Rachael of Wild AlabasterHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the great pleasure to sit in connection with Rachael James of Wild Alabaster, a fair trade, small collection curated crystal shop. Rachel is a mother, writer, day dreamer, crystal dealer, and coffee slinger! When she started using crystals, she got a lot of side eye-action- be it from people who thought she had really gone overboard with her hippie ways and by the crystal community who thought she wasn’t out there enough…none of it felt...2023-03-081h 07The Moon & Your MindEp 17: The Magic of Doulas & Empowered Birthing with Empowered Birthing VTHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are honored to have two incredible individuals from Empowered Birthing VT joining us! Katie and Diantha are both doulas and childbirth educators who started their own business in 2021 to provide birth and postpartum services to the community. They offer education prior to birth, and physical and emotional support during and after birth. We are so excited to have them on to peak our curiosity about doula’s and empowered birthing! In This Episode We Tal...2023-03-0147 minThe Moon & Your MindEp 16: Healing Centered Yoga Approach With Prison Yoga ProjectHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are honored to have two incredible individuals from the Prison Yoga Project joining us! Nicole Hellthaler holds a Master’s in Public Service and she is also a certified Yoga instructor and the Assistant Director of Prison Yoga Project. Blaire Embrey is a Shamanic Practitioner, certified Yoga teacher as well as the Communications Manager for the Prison Yoga Project. Together Nicole and Blaire work to serve the mission of Prison Yoga Project which seeks a cultural shi...2023-02-221h 15
The Moon & Your MindEp 15: What Would Madonna Do? with Atarah ValentineHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. We are so excited for this week’s episode with the one and only Atarah Valentine, founder of The Seed Level! Atarah is a Certified Hypnotherapist and Embodiment Coach with specialized training in Transformative Breathwork, Inner Child Healing, Emotional Freedom Technique, Trauma Recovery, Mental and Emotional Release Therapy, Neuro-Linguistic Programming, PTSD, Cancer, Law of Attraction, Immune Disorders, and Body Image. Simply put, Atarah says, “I teach people how to be themselves”, and let’s be honest we all need that!! S...2023-02-1456 minThe Moon & Your MindEp 14: Somatic Coaching with Marina Yanay-TrinerHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have the pleasure of sitting down with Marina Yanay-Triner, a Somatic Coach, to chat about all things emotional, trauma, and nervous system healing! Marina is a compassionate somatic coach, working with people who want to experience more aliveness and deep transformation through a somatic, body-based approach addressing their stuckness, triggers, and regulating their nervous system. In This Episode We Talk About: Marina's Sun, Moon & Rising Marina's background & childhood Moving to Costa Rica Somatic Coaching Off...2023-02-0847 min
The Moon & Your MindEp 13: Holistic Habits for Health and Happiness with Kara Hansen of Hello, Kara Fay!Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Kara is a wellness enthusiast with a knack for cooking and creating nourishing recipes. Kara works full time as a behavior analyst, educating and training others in making meaningful behavior change. She is a registered yoga teacher as well as a holistic health coach with a passion for sharing wellness tidbits and helping others to adapt to healthy lifestyles and routines. In This Episode We Talk About: Kara's sun, moon & rising Kara's background & childhood Kara's saturn re...2023-01-3158 minThe Moon & Your MindEp 12: Connecting with Your Angels with Taylor Paige of Angels and AmethystHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Taylor is an internationally recognized angelic intuitive, astrologer, and spiritual teacher who has read for thousands of people around the world. She teaches workshops on how to connect with your angelic guides, as well as how to work with your angels to attract a soulmate connection. In This Episode We Talk About: Taylor's Sun, Moon & Rising Taylor's Background & Childhood Accepting & Connecting to Your Angels Finding Love Curiosity Where to Find Taylor: angelsandamethyst.com @angels_a...2023-01-2645 minThe Moon & Your MindEp 11: Honoring Your Creativity with Coven of CreativityHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Azalea Moen (she/her) is a creative Swiss-army knife, powerlifter, queer neuro-divergent witch and lover of all things analogue. She’s wildly passionate about the intersections of business, creativity, magic, community and care. She currently lives on the unceded land of the Sylix and Okanagan peoples in so called Vernon, British Columbia, Canada. Kelsey Mech (she/her) is a Registered Clinical Counsellor, biz coach, space holder, community tender, writer, dog mom, lover of wild things and good bo...2023-01-171h 03The Moon & Your MindEp 10: Using Your Chart to Find Yourself with Kristen MasiHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we are talking with Kristen Masi! As an Astrologer, mentor for Debra Silverman’s Applied Astrology program & astrological coach Kristen does a great job bringing Astrology down from theories & abstract concepts into real life practical pieces of advice & direction. In This Episode We Talk About: Kristen's Sun, Moon & Rising Kristen's Background Importance of Soul Evolution Somatic Astrology Eclipse Season Grounding Practices Starting Your Own Business Exploring Romantic Relationships Curiosity Where to Find Kristen:...2023-01-041h 00The Moon & Your MindEp 9: Fully Alive with Julie HaescheHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. In this episode, we are talking wtih Julie Haesche - Award-winning yoga and meditation teacher, healer, speaker, and mentor. She is the owner of Washington Wellness, a holistic wellness studio in northwest Connecticut, and is the creator of The Fully Alive Method and Breakthrough Breathwork. Julie is a faculty member at the Frederick Gunn School where she teaches holistic executive functioning strategies, social skills, and mindfulness to high school-aged students. Julie has an extensive background in yoga, c...2022-12-2057 minThe Moon & Your MindEp 8: Intentional Plant Medicine Work with Brooke Novick of Axis MundiHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we're interviewing Brooke Novick, co-founder of Axis Mundi Ceremony. Brooke is a licensed psychotherapist and graduate of the Psychedelic-Assisted Therapies and Research program at the California Institute of Integral Studies. She has worked for a psilocybin retreat company, assisted a shaman during Ayahuasca ceremonies, and has years of experience working with individuals, couples, and groups. Brooke is committed to helping others access their inherent worth, power, and beauty, so they may heal and open more fully t...2022-12-1355 min
The Moon & Your MindEp 7: Values Based Business, the Power of Pain, and Being a Badass with Alex MufsonHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we are so excited to share our conversation with Alyssa’s boss, Alex Mufson! Alex is a CEO, founder, values based entrepreneur, licensed clinical social worker, and all around badass. Her passion is values based entrepreneurship and the intersection between values, mental health, and business. Alex is going to share about the power of pain, being gaslit in the medical industrial complex, getting ghosted by her husband of 12 years, being a fierce force in the mental health field, and...2022-12-061h 22The Moon & Your MindEp 6: Merging Astrology, Psychology & Free Will with Mark JonesHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we're interviewing Mark Jones. Mark is a Psychosynthesis therapist, hypnotherapist, astrologer and author who works with individuals worldwide. With his depth of wisdom, Mark has developed a model of transformational astrological counseling in which he merges the field of psychology and astrology. In This Episode We Talk About: Mark's Background Transformational Astrological Counseling Merging Astrology & Psychology Psychosynthesis Spirituality Free Will within Astrology Working with Mark Curiosity Where to Find Mark: @markjonesastrology markjonesastrology.com...2022-11-291h 06The Moon & Your MindEp 5: Find Your Happiness with Julia RosielloHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we're interviewing Chelsea's best friend, Julia Rosiello on mental health, her Saturn Return and finding her happiness. In This Episode We Talk About: Julia's Sun, Moon & Rising Julia's background & Move to LA Depression & Therapy Sexuality & Relationships Saturn Return Pilates Curiosity Where to Find Julia: @juliarosiello Where to Find Us!@themoonandyourmind themoonandyourmind.com @winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com @hey_al...2022-11-1559 minThe Moon & Your MindEp 4: Chelsea's Journey with TMAYM Co-Host Chelsea WinterHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we're interviewing our in-house astrology & co-host! We discuss her childhood, mental health & astrology. In This Episode We Talk About: Chelsea's Sun, Moon & Rising Anxiety as a child Relationship with Alcohol Greek Life Moving to New Hampshire Van Life Saturn Return Integrating astrology into our lives Curiosity Where to Find Chelsea: @winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com2022-11-081h 04The Moon & Your MindEp 3: Alyssa's Journey with TMAYM Co-Host Alyssa RaeHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have our very own Alyssa on! In this episode we talk about her history, relationship with alcohol, her therapy journey and more! In This Episode We Talk About: Alyssa's Sun, Moon & Rising Alyssa's Background & Childhood Mental & Emotional Health Connection College & Alcohol Healing your Inner Child Alyssa's Saturn Square & Return Yoga Alyssa's Journey to Coaching Alyssa's Mental Health Journey ...2022-11-0159 minThe Moon & Your MindMinisode 3: Scorpio Season 10/23/22 & Scorpio New Moon 10/25/22In This Episode We Talk About: Scorpio Season Scorpio New Moon Finding Magic Within Staying Grounded Meditation by Alyssa Where to Find Us! @themoonandyourmind themoonandyourmind.com @winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com @hey_alyssarae heyalyssarae.com alyssa@heyalyssarae.com alyssa@themoonandyourmind.com Our Offerings: Get 20% off a Natal Chart Reading with Ch...2022-10-2312 minThe Moon & Your MindMinisode 2: Scorpio Eclipse Season 10/20/22In This Episode We Talk About: Eclipse Season Growth Grounding Meditation by Alyssa Where to Find Us! @themoonandyourmind themoonandyourmind.com @winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com @hey_alyssarae heyalyssarae.com alyssa@heyalyssarae.com alyssa@themoonandyourmind.com Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@win...2022-10-2111 minThe Moon & Your MindEp 2: Astrology, Grief & Healing with Hali BaileyHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. Today we have Hali Bailey, astrologer, personal trainer, tarot reader & future breathwork trainer on to talk about astrology, grief, healing & stepping into our full selves. In This Episode We Talk About: Hali's sun, moon & rising Finding balance Hali's background & childhood Grief & healing Integrating astrology into our lives Psychedelics Curiosity Where to Find Hali: @halialice halibaileybodysoul.com Where to Find Us!@themoon...2022-10-1849 minThe Moon & Your MindMinisode 1: Aries Full Moon 10/9/22In This Episode We Talk About: Aries Full Moon Forgiveness Boundaries Meditation by Alyssa Where to Find Us! @themoonandyourmind themoonandyourmind.com @winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com @hey_alyssarae heyalyssarae.com alyssa@heyalyssarae.com alyssa@themoonandyourmind.com Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at info...2022-10-0715 min
The Moon & Your MindEp. 1: Introduction to The Moon & Your MindHosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals. In This Episode We Talk About: Who we are How we got started Why we’re inspired by staying curious Why we’re so passionate about creating this community Where to Find Us! @themoonandyourmind themoonandyourmind.com @winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com @hey_alyssarae heya...2022-10-0413 min
The Moon & Your MindTrailer - The Moon & Your Mind with Chelsea Winter & Alyssa RaeWelcome to The Moon & Your Mind, we’re so excited to have you here listening! Hosted by Chelsea Winter & Alyssa Rae we will be focused on staying curious & building a community of empowered individuals. In This Episode We Talk About: Our Mission What to Expect From Us Where to Find Us! @themoonandyourmind themoonandyourmind.com @winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com @hey_alyssarae heyalyssarae.com alyssa@h...2022-10-0300 min