Shows
All Things ExcellenceEP 86: Sixes | Enneagram & The Holidays with PaulaIn today’s Enneagram & The Holidays series, we’re hanging out with my girl Paula—our fiercely loyal, deeply thoughtful Enneagram Six who sees every possible pit hole we could fall into (and saves us from ourselves on the daily).
We talk traditions, anxiety spirals, doomsday prepping, sentimental tchotchkes, holiday tamales, and navigating the tension between wanting to be with your people… and also wanting to stay home in pajamas with your dog.
If you’re a Six, love a Six, or simply want to understand the loyalists of the world a whole lot better—this episode...
2025-12-0347 min
All Things ExcellenceEP 85: Sevens | Enneagram & The Holidays with RobynIn this episode of our Enneagram & the Holidays series, I sit down with my Enneagram Seven go to girl Robyn Moore, to talk about how Sevens move through the holiday season—joy, nostalgia, chaos, family dynamics, hosting marathons, and the pressure of “more is more.”
We explore:
• Why Sevens create the magic (and overdo it)
• Nostalgia, traditions, and the need for fun
• Blended-family holidays + emotional dynamics
• JOMO, boundaries, and energy-management
• How Sevens can stay grounded, present, and joyful
If you love an Enneagram Seven—or you are one—this e...
2025-11-281h 03
All Things ExcellenceEP 84: Eights | Enneagram & The Holidays with NicholeTwo Enneagram 8s and zero sugarcoating. In this Enneagram & The Holidays episode, Nichole and I sit down (coffee in hand with honesty cranked all the way up) to talk about what it really looks like to be an Enneagram 8 navigating the holidays. We get into boundaries, family expectations, gossip we absolutely do not care about, and why eights are always somehow the ones carrying everyone’s plates while secretly dying inside. We talk about choosing the people who actually feel safe, giving yourself permission not to go where you’re “supposed” to go, and why your comfort matters too. If you’r...
2025-11-261h 07
All Things ExcellenceEP 83: Nines | Enneagram & The Holidays with CarlyneWe’re continuing our Enneagram & the Holidays series with the one and only Carlyne — my executive assistant, my right-hand woman, and a true Enneagram 9 navigating life, family, culture, and the holiday season.
We dive into what it’s really like to be a Nine during the most overstimulating time of year: boundaries, peace-protection, gift-giving joy, Filipino holiday traditions, overstimulation, and the beautiful way Nines bring grounding energy to the chaos.
If you’re loving this series or want to understand the Nines in your life on a deeper, more compassionate level, this one will hit home.
2025-11-211h 05
All Things ExcellenceEP 82: Marriage Edition | Enneagram & The Holidays with KobiWelcome to Enneagram & the Holidays, a special All Things Excellence series where we walk through how each Enneagram type handles the most emotionally-charged season of the year. We’re talking expectations, travel, traditions, overstimulation, family drama, and how to create a holiday rhythm that actually works for how you’re wired.
We’re kicking it off at home—inside my marriage. I’m an Enneagram 8 (The Challenger) married to an Enneagram 9 (The Peacemaker), and we’re getting honest about how our types shape everything from planning and parties to saying no, staying sane, and why our favorite tradition is...
2025-11-191h 00
All Things ExcellenceEP 81: Money is a Mirror | Expand Your Capacity to Earn with Amy KempThe Finale episode of Financial Friday series lands with my longtime mentor, Amy Kemp - CEO, certified Habit Finder coach, and author of I See You. We unpack how your thought habits shape your money mindset and capacity to receive. We talk value-based pricing (not time-for-money), why “helpful” can keep you underpaid, the emotional “victory hangover” after big wins, and the invisible weight of unpaid labor women carry. If you’ve ever asked, “Can I have both autonomy and abundance?” this one’s for you.
...
2025-11-1453 min
All Things ExcellenceEP 80: Social Media Marketing for Small Business | What’s Working (and What Isn’t) with Brooke + Madie from MultipliedddIn this episode I sit down with Brooke and Madie of Multiplieddd, the social media marketing agency helping entrepreneurs buy back their time and grow real revenue. We get into what actually moves the needle on Instagram, TikTok, and Facebook. Think face-to-camera content, hyper-specific hooks, clean brand aesthetics, and a simple content calendar that you’ll actually follow. We talk about paid ads (and why ads only work when your organic house is in order), letting go of perfection, and the mindset shift away from “I can do it all”.
You’ll hear:
Quick fixes that instantl...
2025-11-121h 15
All Things ExcellenceEP 79: $42K In Debt Paid Off In 1 Year with Coach JennaWhat if getting out of debt wasn’t about making more money, but finally taking ownership of the money you already have?
In this episode of All Things Excellence, I sit down with Coach Jenna, a former Money Mom’s Club member turned coach, who paid off $42,000 in debt in just one year. No wild promotions, no miracle income. Just awareness, budgeting, and a decision to stop living asleep at the wheel.
We talk about what it really looks like to break financial cycles in a culture that shames budgeting and glorifies overspending. Jenna shares how...
2025-11-0747 min
All Things ExcellenceEP 78: From Overthinking to Business Strategy & Clarity | Offer Edit Coaching with JaimeIn this Unscripted session, I coach Jaime, an Enneagram 6 (The Loyalist), through clarifying her audience and shaping offers that actually serve the women she’s called to help. We unpack the enneagram 6 vs 1 dynamics in her home (hello, anxious thoughts + inner critic), why “containment” matters (being truly heard without being fixed), and how repressed emotion shows up as “Trauma Tax” in your body, relationships, and work. Then we get practical: a values-aligned funnel, clean boundaries, and a simple offer suite for her to kick off her business with. If you’ve felt stuck, overthinking, or under-supported between therapy sessions, this one wil...
2025-11-051h 13
All Things ExcellenceEP 77: Your Strategy for Maximizing Travel Points with Laura LaBeauThis episode is for my travelers and my budget-protectors. On today’s Financial Friday, I’m sitting down with Laura LaBeau—Midwest mom, teacher’s wife, and travel-points concierge—who shows families how to turn everyday spending into nearly-free trips (without blowing the budget or drowning in shame about debt).
We talk real life first: anxiety, tight seasons, and why values-based spending matters. Then we get practical: how to start with points responsibly, when to transfer vs. use the portal, the rules you need to know, and the simple weekly system that keeps you out of interest and in the...
2025-10-3154 min
All Things ExcellenceEP 76: The Tea on Marketing, Identity & Clarity in Business with Chelsey DBC & Robyn MooreIn this episode of All Things Excellence, I’m hanging out with my friend (and marketing coach) Robyn Moore and we’re unpacking a real week over here: my burn-it-all-down phase, how understanding Human Design changes the way we work, and how genius bias makes or breaks your business. We go wild on Human Design, Enneagram, and how to build a business that actually fits your energy. Think Wu Wei Wednesdays, less forcing and more flow.
If you love the episode make sure you share to s...
2025-10-291h 16
All Things ExcellenceEP 75: Financial Freedom for Busy Women with the Budget BestiesIn week four of Financial Friday, I sit down with the Budget Besties Vanessa and Shana to talk about the “B-word” in a way that actually feels freeing. If you make a limited amount or a lot of money but regardless feel like you have nothing to show for it, this conversation will help you take back control with a simple, modern system (no cash envelopes, no shame). We unpack that 55% of people say money is their #1 stress while 75% don’t actively budget—and how to flip that by giving every dollar a job, tracking net worth (not credit score...
2025-10-241h 11
All Things ExcellenceEP 74: Inside An Enneagram Typing SessionIn this episode of All Things Excellence: Unscripted, I’m sharing an unfiltered typing session with a client who has recently emerged from a deep season of trials and struggling to find her enneagram type.
If you’ve ever wondered “Who am I beneath all the world has told me I need to be?” — this one’s for you.
Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/
Join our All Things Excellence The Growth Book Club for a community of growth minded iron sharpening iron women at www.chelseydbc.com/bookclub...
2025-10-2258 min
All Things ExcellenceEP 73: Rewriting My Money Story | Financial Friday with Chelsey DBCEver wondered why you handle money the way you do — why you save, spend, fear, or chase it? In this episode, I’m pulling back the curtain and sharing the real story behind my relationship with money — the wins, the wake-up calls, and the emotional work that rebuilt my financial confidence from the ground up.
You’ll hear:
The three men who shaped how I see wealth — from “small town rich” to quiet generosity.How my Dutch farm-girl upbringing wired me for both frugality and fear.What really happened when I out-earned my comfort zone — and how I had to gro...
2025-10-1732 min
All Things ExcellenceEP 72: Niching Down When You’re Multi-Passionate | Live Clarity CoachingIn this episode of All Things Excellence: Unscripted, I’m coaching one of my clients who’s an Enneagram 8 and a 2/4 Emotional Manifesting Generator. She came to our session saying, “I just want a boat to get off the island of indecision,” and if you’ve ever felt stuck in analysis paralysis, this one’s for you.
We unpack what happens when 8s under stress slide into that Enneagram 5 energy — researching, overthinking, convincing themselves that if they just learn one more thing, they’ll finally figure it out. I know these feels because I’ve lived there. Built...
2025-10-1559 min
All Things ExcellenceEP 71: Money Stress to Financial Freedom | Financial Friday with Rachel CoonsOn this episode of our Financial Friday series I have Rachel Coons, founder of the Money Mom Club—the community that’s helped families save over $2M on groceries and trade money stress for freedom. We talk about how Rachel cut her own grocery bill by $500/month without couponing or sacrificing quality, and why ordering online can be a total game-changer for both your wallet and your health. We also dive into her 5 Pillars—groceries, planning & budgeting, side income, long-term investing, and money mindset—plus the nervous-system side of scarcity that keeps women stuck (even when we “know better”).
If you...
2025-10-1049 min
All Things ExcellenceEP 70: The Mountain Is You | My Top 10 TakeawaysIf you’ve ever wondered what actually happens inside The Book Club, this episode gives you a front-row seat. I’m walking you through The Mountain Is You by Brianna Wiest — the very first book we read together inside the community — and sharing the top 10 mic-drop moments that hit me the hardest.
This book is all about turning self-sabotage into self-mastery, and honestly, it’s one of those “read a few pages and your whole life shifts” kind of reads.
You’ll also hear how we use these concepts inside the book club — from alignment edi...
2025-10-0934 min
All Things ExcellenceBuilding Wealth for Women | Financial Friday with Hilary Hoff, CFPWe’re officially kicking off our 7-week Financial Friday series, and I couldn’t think of a better way to start than with Certified Financial Planner Hilary Hoff. This conversation is ALL about money and where to begin if you feel behind, how to build your savings “muscle,” why compound interest is magic, and what it actually looks like to balance debt, investing, and everyday spending.
Hilary has a gift for making finances feel simple and empowering. We talk about the unconscious ways we spend, the myth that you have to wait until debt is gone to start in...
2025-10-0350 min
All Things ExcellenceBrainspotting for Trauma, Triggers, and Blocks with Rachelle RichardsonIn today’s episode we are coming in HOT with a major vulnerability hangover. I sat down with my own brainspotting therapist, Rachelle Richardson, the founder of Rachelle’s Room Healing Creations.
Rachelle is a trauma-informed life coach, holistic therapist, and brainspotting practitioner who helps people release emotional wounds, limiting beliefs, and self-sabotage so they can return to their true self. She’s one of my emotional pillars and honestly, I wouldn’t even have this podcast without the work I’ve done with her.
In this episode we:
Break down what brain...
2025-10-0154 min
All Things ExcellenceThe Excellence Audit | 10 Self Coaching Questions for ChampionsToday I’m sharing 10 self coaching questions to ask yourself when you're in champion mode. After a powerful brain spotting session last week, I realized just how many little ways I was sabotaging myself through creative avoidance, busywork and saying yes to things that don’t align that were keeping me stuck, exhausted, and playing small.
So, I sat down and did what I call an Excellence Audit! 10 questions that forced me to look at what I want most, what progress would excite me a year from now, what needs to be delegated or dropped, and...
2025-09-2637 min
All Things ExcellenceExpect Greatness | Meagan Neumann on Building Rival Fit GearI sat down with Meagan Neumann—co-founder of Rival Fit Gear, serial entrepreneur, athlete, mom, and queen of do it anyway. We trace her path from growing up in an entrepreneurial hometown network marketing then an online boutique and finally to launching a fully branded fitness apparel company for men, women, and youth. We get real about funding a dream, getting scammed, building through moves and deployments. We dig into simple health habits and how to start when you’re overwhelmed: one consistent action at a time.
In this episode you’ll learn:
How Meagan went from a...
2025-09-241h 13
All Things ExcellenceHow White Space Transforms Your Life + BusinessIn this episode, we’re diving into a topic that every ambitious, multi-hat wearing woman needs: the permission to build white space into your life.
I’m sharing a real story from my week where God handed me an unexpected day of nothing on the calendar after weeks on end of nonstop activities. Instead of rushing to fill it, I leaned in and asked myself: How did I get here? What still earns a seat at my table? What do I still want? What rhythms do I need to reset?
You’ll hear the crash-burn-and-learn lesson...
2025-09-1934 min
All Things ExcellenceHarnessing Energy, Agency & Everyday Power with Shauna VanBogartIn this episode, I welcome back one of my favorite humans and mentors Shauna VanBogart, founder of Resonance House—the cinematic audio journey helping ambitious women reconnect with desire, self-agency, and leadership presence. We trace her evolution from image consulting and personal branding to performance coaching, subconscious repatterning, and the creation of immersive tracks that let you style your energy as intentionally as your wardrobe. We talk my recent journey through her Vision Board Restyle, rebuilding self-trust after burnout, the power of desire for women and so much more. Shauna also shares how the Resonance House membership (with rooms li...
2025-09-171h 02
All Things ExcellenceHow to Find Focus When Life Never Slows DownIf you’re a woman juggling ALL the hats this episode of Unscripted is going to help you feel a little girl me too and help creating movement! I’m coaching a homeschooling mom of four who also runs her own wellness practice, and together we unpack the tug-of-war between urgent and important—then how to create momentum when your day is full of “right now” fires. We get locked in on a few priorities for the Sept–Dec push (hello Great Lock-In), use my 8 Areas of Alignment to choose what actually matters, and set up a simple nightly brain-dump r...
2025-09-121h 11
All Things ExcellenceGreat Lock-In Coaching LIVE | Metrics, Momentum, and MindsetInside this Unscripted coaching session, we put the Great Lock-In into action—100 focused days from early September to December to finish strong and set up a powerful 2026 for our guest. We map three aligned goals—financial, physical, and spiritual—and break them into simple, trackable metrics (weekly Money Resets, strength training 5x/week, and choosing a home church + small group). You’ll hear real talk on overcoming gym anxiety, ditching energy leaks and unnecessary subscriptions, and creating accountability that actually sticks. If you haven’t listened to my original Great Lock-In episode, start there—then come back an...
2025-09-101h 00
All Things ExcellenceWhat If I'm Too Much | Live Coaching for Aligned BrandingIn this All Things Excellence Unscripted live-coaching session, I help an entreprenuer of multiple businesses and woman of serious excellence stop soft-pedaling her message and finally align her branding with how she actually lives ... disciplined, no-excuses, full send honesty. We talk about overthinking and perfectionism, we rewrite the “am I too much?” story, and craft a clear, powerful voice that calls her ideal client higher (while leaving the participation trophy vibes behind).
You’ll hear:
How to match your brand voice to your real identitySimple daily content habits that stick (even when you’re busy)Mov...
2025-09-0553 min
All Things ExcellenceJoin The Great Lock-In of 2025 | Finish the Year StrongThis episode of All things Excellence is your invitation to the Great Lock-In of 2025—a September to December, blinders-on sprint without the burnout to finish the year PROUD, not fried. I’ll show you how to pick 1–3 areas of alignment, add simple metrics, plug into real accountability, and move with clarity and confidence without the “8,000-item checklist” energy. If you woke up on Sept 1st thinking, “Wait…what the heck literally happened to this year?” welcome to your reset!
Create a CLEAR vision of who you want to be when 2025 ends ... then lock in ... put your blinders ON and let’s bui...
2025-09-0455 min
All Things ExcellenceMarriage Unfiltered | The 11th Anniversary Edition with KobiIt’s our Anniversary Edition! In this episode of the All Things Excellence Podcast, I sit down with my husband, Kobi, to celebrate 11 years of marriage! We get real about the highs, lows, and hilarious moments that have shaped our relationship—from messy kitchen tables to deep Enneagram insights, from surviving tough seasons to learning how to fight fair.
Whether you’re married, preparing for marriage, or simply curious about what keeps a relationship strong through all the twists and turns, this conversation is raw, honest, and filled with stories you’ll relate to. We even tackle the most...
2025-08-2951 min
All Things ExcellenceDelegation Secrets Every Woman Needs | Build Freedom, Clarity & Impact with Angela ChanowskyIn this episode of the All things Excellence Podcast, I’ve got my ride-or-die, Angela Chanowsky—founder of Unique Genius and author of The Courageous Mind—back on the mic. We’re talking about what it really looks like to stop doing it all, start delegating, and buy back your time so you can live and work in your unique genius. Ang has been mastering this since her 20s, and she’s sharing the exact mindset shifts and systems that created her long term success. If you’ve been carrying all the plates, this is your permiss...
2025-08-2756 min
All Things ExcellenceFrom People-Pleasing to Personal Power | LIVE Enneagram Clarity Coaching with BethIn this Unscripted session, I coach Beth through the messy middle we all know too well: the tug between wanting to be everything for everyone and wondering why life still doesn’t quite fit. Together, we uncover how people-pleasing can sneak in under the disguise of “just wanting everyone to be happy,” and we explore what it really looks like to live from your strengths instead of comparison. As Beth wrestles with her Enneagram type, her pillars of alignment, and her desire to “adult” well in work, motherhood, and life, you’ll hear pieces of your own story in hers.
2025-08-221h 06
All Things ExcellenceFrom Burnout to Aligned Breakthrough | Building The Savor Society with Savanna McKayWhat does it really look like to try on 27 different hats before finally landing in the work you were born to do? I sat down with Savanna McKay — founder of The Savor Society, entrepreneur, content creator, event host, wife, and mom — to talk about the journey of building a life worth savoring.
From nannying and direct sales, to corporate work, real estate, food influencing, and brand deals, Savanna’s story is proof that every season has purpose. Together we unpack what it means to chase flexibility, navigate burnout, and create connection-driven spaces where women feel enough...
2025-08-2047 min
All Things ExcellenceMulti-Passionate but Scattered? Find Your Golden ThreadIn this episode of All Things Excellence, I’m sharing how I found my golden thread—the unique connection that ties together ALLLLLL my passions, skills, and dreams I’ve carried for years into one aligned vision. I’ll walk you through how I’ve learned to embrace the “both/and,” trust divine timing, and weave everything I love—from my coaching to my podcast, courses, and future dreams—into a cohesive brand and life I’m obsessed with. If you’re a multi-passionate, growth-minded woman ready to stop feeling scattered and start feeling anchored in your purpose, this conversation will show...
2025-08-1540 min
All Things ExcellenceBalancing Security and Possibility | Live Coaching on Career Change, Family, and FreedomWelcome back to another episode of UNSCRIPTED! Where I invite you inside real, in-the-moment, happening-right-now clarity coaching conversations—with full permission and no pressure to be “on.” Just real talk, real transformation.
In this episode of Unscripted, you’ll get a front-row seat to an anonymous live clarity coaching session that’s as relatable as it is eye-opening. My guest—an Iowa wife, mom, and corporate professional—loves her work in accounting but feels the pull toward building a life with more time freedom, flexibility, and alignment with her family’s values. Together, we unpack her Enneagram ty...
2025-08-131h 08
All Things Excellence6 Steps to Stop the OverwhelmIf you’ve been feeling the overwhelm and you can’t catch your breath or figure out what you need to do next, this episode is for you. Over the past 10 days, almost every single client I’ve coached has been saying the same thing—I’m so overwhelmed, I don’t even know where to start.
In this quick but potent episode, I’m sharing the exact six steps I use and have been teaching for years. They will help you STOP the overwhelm and get back to kicking butt & taking names. I’ll walk you through...
2025-08-0824 min
All Things ExcellenceRaising Little Millionaires with Emily HolthausWith kids we know its not what's taught ... but what is caught ... and what they are catching from as early as 3 years old around money will create the foundation of their relationship with it for life.
In this episode, I sit down with financial educator and former school district leader Emily Holthaus, founder of Raising Little Millionaires, to unpack how we can teach kids as young as three years old the lifelong skills of financial literacy, delayed gratification, and values-based money habits—no finance degree required.
...
2025-08-061h 09
All Things Excellence8 Actions on my 6 Week Sabbatical | Alignment, Boundaries & Big GoalsAfter a six-week sabbatical from the mic (and basically everything), I'm back and full of fresh clarity ... ready to walk you through the eight things I did to reset, realign, and radically elevate my energy.
In this season opener, I’m sharing the messy, beautiful, unapologetic pause I took this summer — from chasing toddlers at a truck show in Iowa, to doing my own Alignment Edit, to releasing the pressure to do all the things and just be. I open up about the tiny moments that sparked big revelations, the tough convos I finally had, and how lett...
2025-08-0238 min
All Things ExcellenceWelcome to All Things Excellence Season 2Welcome to All Things Excellence — the podcast for women riding the hot mess express and crushing it ALL at the same time.
I'm your host, Chelsey DeBruin Colbert — clarity coach, business mentor, and your personal hype woman for living a life of purpose, alignment, and excellence.
If you’re craving raw conversations, big breakthroughs, and a behind-the-scenes look at what it really takes to go after the life your soul keeps whispering for you to live… you’re in the right spot.
In Season 2, we’re diving into three juicy themes:
My bold leap ba...
2025-08-0202 min
All Things ExcellenceReclaim Your Roar: 50th Episode Season Finale & SabbaticalHey All Things Excellence fam—can you believe we’re at FIFTY?
This one’s equal parts celebration, confession, and pep-talk from your bff coach who finally learned how to rest on purpose.
What’s inside this milestone mic-drop
Why I’m hitting pause in JulyThe Iowa-farm-girl grind taught me cows still need fed—even when life falls apart. Here’s how I’m adjusting that mindset and giving myself a month-long sabbatical so I can show up with fresh fire in August.The divine whisper that launched th...
2025-07-0232 min
All Things ExcellenceEnneagram Nines | Insights from the Inside Series with Marcie DiazIn the finale of our Enneagram series I sit down with my friend Marcie Diaz, a true-blue Enneagram 9, to debunk every “nines-don't-care” myth you’ve ever heard and spotlight the quiet power they carry.
We talk about:
Mistyping madness—how Marcie spent years wearing the Achiever (Type 3) before realizing her drive was fueled by safety, not applause.Why a Nine can win championships on the field yet freeze when you say, “We need to talk.”The “slow-mo superpower” no one gives Nines credit for—holding every perspective in the room without losing their own.Marriage...
2025-06-2759 min
All Things ExcellenceA Woman's Guide to Mindful Budgeting with Krista NaldjianHow do you chase big money goals without sacrificing the life you love? In this episode, I sat down with Krista Naldjian—founder of Money Mindful Moms—for a real, unscripted conversation on debt, budgeting, and doing money differently.
We unpacked the emotional weight of finances, how it impacts marriage, the power of small habits, and why your budget should feel like a values-aligned tool, not a punishment. If you’ve ever felt behind, overwhelmed, or ashamed around money—this one’s for you.
Inside this episode:
How Krista and her husband are paying...
2025-06-251h 05
All Things ExcellenceEnneagram Eights | Insights from the Inside Series with Chris ParkerIn this episode of the EnneaSpring Series on All Things Excellence, we’re diving into the brilliance, intensity, and emotional depth of Enneagram Type 8—**and I couldn’t be more excited to do it with my friend and powerhouse coach, Chris Parker.
In these episodes, we’re not just talking about the Eight you read about in books. We’re unpacking what it feels like to live as an Eight—the fire, the protectiveness, the tenderness that hides beneath the strength. We talk about what it’s like to hold power and softness at the same time, why boundaries...
2025-06-201h 22
All Things ExcellenceClarity Coaching LIVE | When Fulfillment Starts to Fade with KendriWelcome back to another episode of our beloved segments on the A.T.E podcast: UNSCRIPTED. This is where I invite you inside real, in the moment happening RIGHT now clarity coaching conversations—with full permission and no pressure to be “on.” Just real talk, real transformation.
In this episode, I sit down with Kendri for a live clarity session that quickly uncovers a deeper truth: the tension of feeling unfulfilled in a space that once lit you up. We explore the emotional weight of outgrowing an old identity, the pull toward new purpose, and the courage it tak...
2025-06-181h 11
All Things ExcellenceEnneagram Sevens | Insights from the Inside Series with Cindy MachadoToday on All Things Excellence, I’m bringing you a FUN convo and it’s all about the Enneagram 7's. I sat down with long time mentor of mine, Cindy Machado — a coach with 30+ years of experience and a heart as big as her joy.
In this episode, we talk about what it really means to grow through the mess, to embrace your full story (even the parts you want to hide), and to find freedom by facing the hard stuff head-on. If you’ve ever struggled with the mundane, feared being misunderstood, or wondered why delegation feels li...
2025-06-131h 20
All Things ExcellenceEmbracing the Both/And: When Purpose and Provision CollideThis episode is me ... processing in real time. I’m sharing what it’s looked like to be pulled back into something I thought I’d put on 95% autopilot. But here I am ... being called back in ... not as a side hustle, not as a fallback—but as a season with the both/and. As something that’s rising alongside my coaching and podcasting work with the deep intention to elevate them in the long run.
Over the past six weeks, I’ve been asking myself hard questions. What do I really want? Where am I being called to sa...
2025-06-1129 min
All Things ExcellenceEnneagram Sixes | Insights From The Inside with Dr. Brittney AsbyIn this wildly honest episode of All Things Excellence, I’m joined by my dear friend and trusted doctor, Brittney Asby—a deeply loyal Enneagram 6, mama of two, and the kind of woman who holds wisdom with both humor and depth.
Together, we explore what it actually feels like to live as a Six: the inner vigilance, the deep loyalty, the struggle with self-trust, and the powerful desire to feel safe before moving forward. Brittney shares what has helped her regulate fear, lead her family with grace, and navigate motherhood and marriage with more clarity and...
2025-06-061h 17
All Things ExcellenceEnneagram Sixes | Insights From The Inside with Dr. Brittney AsbyIn this wildly honest episode of All Things Excellence, I’m joined by my dear friend and trusted doctor, Brittney Asby—a deeply loyal Enneagram 6, mama of two, and the kind of woman who holds wisdom with both humor and depth.
Together, we explore what it actually feels like to live as a Six: the inner vigilance, the deep loyalty, the struggle with self-trust, and the powerful desire to feel safe before moving forward. Brittney shares what has helped her regulate fear, lead her family with grace, and navigate motherhood and marriage with more clarity and...
2025-06-061h 17
All Things ExcellenceShe's Just Not That Into You with Annie JoyThis week on All Things Excellence, I’m joined by my girl Annie Joy for a conversation that gets REAAALLY real, super fast.
We sat down to talk a few weeks prior to talk about strategy and clarity in business —and found ourselves unpacking something much deeper: what happens when growth creates distance in friendships.
In this episode, Annie and I talk about:
Why clarity often brings grief before it brings peaceWhat it’s like to outgrow relationships you thought were foreverThe quiet courage it takes to honor your truth—even when it’s inc...
2025-06-041h 14
All Things ExcellenceEnneagram Fives | Insights From The Inside with Stephanie ArbaughThere was a time Stephanie believed she was a Type 3. She was successful, driven, and always showing up. But deep down, something didn’t add up (ok and maybe my 8 told her in passing "huh? No you're not!") — then about a year ago, everything shifted. In this episode, we’re getting honest about what happens when you’ve been living as a version of yourself that isn’t actually you. Yall KNOW how I feel about tests and mistyping.
Stephanie is a true Enneagram 5—someone who wakes up with a fixed amount of energy, sees the world through syst...
2025-05-301h 08
All Things ExcellenceHealing Beyond the Hustle: Rewriting Your Story with Laurie ColeThis week on All Things Excellence, I sit down with soul mentor, quantum healer, and longtime friend Laurie Cole—a woman whose story reads like a sacred rebellion against the systems that told her healing had to look a certain way.
We go deep into how Laurie went from being a successful sales leader and mom of four (yes, triplets!) to being diagnosed with MS, and why she walked away from traditional medicine to pursue kinesiology, energetic healing, and eventually, her own soul-aligned healing practice.
Laurie now works with people through Akashic Record readings, Rahanni Ce...
2025-05-281h 08
All Things ExcellenceEnneagram Fours | Insights From The Inside with Andrea MeadAlright All Things Excellence fam, Andrea Mead is back—and we’re going deep into what it really means to be an Enneagram Four!
For years, Andrea thought she was a Three and as always I was a lil bit of a skeptic. The more we talked, the more I saw her depth, creativity, and need for things to be incredibly unique—something only a true Four carries. In this episode, we unpack her mistyping journey, what finally made it click, and why so many women (especially ambitious, goal crushing heart-led ones) get mistyped as Threes.
We t...
2025-05-2352 min
All Things ExcellenceTop Network Marketing Industry Earner Turned Beneve CEO: How Judy Willodson is Disrupting the IndustryWhat happens when a top network marketing earner walks away from an opportunity —not because she failed, but because she saw behind the curtain and knew it had to be different?
In this powerful episode of All Things Excellence, I sit down with Judy Willodson, CEO and founder of Beneve, a wellness company rooted in purpose, people, and products that actually work. Before Beneve, Judy was a Top 20 globally ranked network marketing leader. But it wasn’t the accolades or income that defined her—it was how she led from behind, loved deeply, and ne...
2025-05-2146 min
All Things ExcellenceEnneagram Threes | Insights From The Inside with NikkiThis week on All Things Excellence, I’m sitting down with my friend and client Nikki—an Enneagram 3, a powerhouse in tech sales, and truly a servant hearted impactful leader.
Nikki leads a high-performing sales team, closes multi-million dollar deals, and still manages life as a wife, mom of a four-year-old, and Aussiedoodle x2 wrangler. But behind all of that achievement? There’s a depth and emotional intelligence most people miss when they only see the success.
We talk about:
What it’s really like to lead as a Three without needing the spotlightThe quiet ac...
2025-05-161h 10
Dear Annie Joy24: She's Just Not That Into YouHey beautiful soul. Let’s talk about something tender: when a friendship no longer fits, and you’re left wondering if you did something wrong. In this episode, my radiant friend Chelsey Debruin-Colbert joins me for a heart-to-heart on what it really means when “she’s just not that into you.” Here’s the truth—not everyone is meant to go the distance, and that’s not a reflection of your worth. Sometimes, the release is the miracle. Inside this conversation, we unpack:
💔 What to do when a friendship fizzles or shifts
🌱 Why knowing someone isn’t into you creates...
2025-05-1444 min
All Things ExcellenceUnlocking Alignment with Erin Claire Jones | Human Design & Navigating Life's ChoicesThis week on All Things Excellence, I sit down with THE Erin Claire Jones, a leading voice in the human design space and now officially published author of How Do You Choose?—a grounded, story-rich guide that brings human design out of the charts and into your daily relationships, parenting, and purpose.
We dive deep into:
What human design really is—and why it’s more than just another personality test.How understanding my 3/6 projector profile changed everything from my marriage to my burnout cycles.The friction (and freedom) of being married to a 2/4 projec...
2025-05-131h 00
All Things ExcellenceEnneagram Twos | Insights From The Inside with TiffanieIn today’s episode of All Things Excellence, I’m joined by someone I’ve had the honor of coaching through many seasons of life. Tiffanie is an Enneagram 2 to her core: wildly generous, deeply thoughtful, and wired to help.
In this episode, we unpack what it’s really like to live as a Type Two: the hidden resentment, the unspoken expectations, the guilt around rest, and the fear that asking for help makes you “too much.” Tiffanie gets honest about her own journey—from corporate employee to entrepreneur—and how discovering her Enneagram type completely...
2025-05-091h 16
Unique GeniusWinning From Joy with Chelsey DeBruin-ColbertIn this raw and empowering episode of Unleash Your Unique Genius, I welcome back my longtime friend and powerhouse leader Chelsey. Together, we dive deep into what it really means to enter a new season of winning—not from a place of proving, pain, or pressure—but from peace, joy, and authentic alignment.
We reflect on how we both used to chase wins as a form of validation or distraction, and how we’ve shifted toward building success from wholeness. Chelsey. opens up about the mindset shifts, emotional work, and spiritual surrender that prepared her for a whole...
2025-05-0853 min
All Things Excellence5 Things I Stopped Doing to Increase JoyAfter coming out of a season of deep healing for YEARS after extreme burnout in 2016, I realized joy wasn’t something I could hustle my way back to—it had to be chosen and something I intentionally created space for. In this solo episode, I’m sharing the five things I’ve recently stopped doing in order to feel more aligned, more energized, and honestly … more me.
From chasing outcomes and over-working to helping in places that drain me, I talk about the shifts that changed everything. If you’ve ever felt like you're doing all the right things...
2025-05-0737 min
All Things ExcellenceEnneagram Ones | Insights From the Inside Series with Anna Marie JohnsonWe’re continuing the Enneaspring series with a deep dive into the mind of an Enneagram One—where perfection meets pressure and peace feels hard-won.
In this episode of the series, I’m joined by my friend Anna Marie—an Enneagram One who’s been using the enneagram in her marriage and career since 2018. Together, we unpack what it really feels like to live with a ruthless inner critic, why feedback can feel personal, and how she’s learned to chase excellence without burning out.
From career shifts to nightly reset rituals (mouth tape and all...
2025-05-021h 16
All Things ExcellenceUncovering Your Enneagram | 6 Steps I Use to Find Your TypeYou might think you know your Enneagram type… but what if you've been mistyped?
In this episode, I’m walking you through the exact six-step process I use during my Enneagram typing sessions. After coaching and studying this for 8 years, I’ve seen just how often people mistype themselves. In fact, over 67% of people test as the wrong type!
This episode is packed with personal journey's and insights from my clients over the years. Here’s what we’ll explore together:
The top 3 reasons you might be mistypedWhy stress, security, and your environment can totally th...
2025-04-301h 09
All Things ExcellenceEnneagram and Marriage: How Knowing Our Types Saved Our RelationshipThis week on All Things Excellence, I’m bringing you behind the scenes into one of the most transformational tools we’ve used in our marriage: the Enneagram. I'm joined by my husband, Kobi — our most-loved guest — to share how understanding our Enneagram types changed everything for us.
As a certified Enneagram coach (and someone who's obsessed with uncovering what drives human behavior), I’ll walk you through how Kobi and I, an Enneagram 8 (The Challenger) and an Enneagram 9 (The Peacemaker), learned to navigate communication, conflict, emotional bandwidth, and deep-rooted patterns—without using the Enneagram as a sword or a s...
2025-04-251h 18
All Things ExcellenceYour Style Blueprint: How Color, Contrast & Clarity Attract the Right Clients with Andrea MeadFrom not being able to finalize colors for the branding on my website … to not knowing the correct undertone to cover up the grays without making me look washed out and Twilight pale. My color branding session cleared all of this up and gave me way more than I was anticipating.
In this episode, I sit down with one of my inner circle people and color/style analysis expert Andrea Mead … the woman who helped me unlock a completely new level of love for myself in how I show up. We talk about why your inhe...
2025-04-231h 09
All Things ExcellenceThe Books That Shaped Me Part 2Hey, All Things Excellence fam—welcome back to Part Two of The Books That Shaped Me. This episode is personal. These five books carried me through one of the most tender, transitional, defining and relaunching seasons of my life.
From the moment I landed in Arizona, fresh off a major move, a heartbreak I didn’t choose, and the unraveling of what I thought was safe ... I was searching for something that would help me heal and relaunch into my next best era. What I found were books that did more than educate and inform ... they transformed me.
2025-04-1851 min
All Things ExcellenceWhy Women Feel Lonely Even with a Full Life with Annie JoyYou can feel lonely in a crowded room.
In this episode of All Things Excellence, I sit down with powerhouse Annie Joy—a speaker, coach, and community builder helping moms move through loneliness with courage and clarity. From two divorces and solo parenting to miscarriages, Annie opens up about the quiet ache of feeling disconnected—even in a room full of people.
We explore:
The link between loneliness and unhealed worth woundsWhy women stay too long—in jobs, gyms, or friendships—for the connectionWhat happens when you mistake validation for loveThe shift from codependence to confi...
2025-04-161h 12
All Things ExcellenceFrom Burnout to Breakthrough | The Books That Saved (and Shaped) MeY’all, this one was way harder than I expected. For this episode of All things Excellence, I sat down thinking I’d just talk about the top development books over the past 15 years that shaped me—but what actually happened was a full-on emotional excavation. This episode turned into a walk through some of the hardest, most pivotal seasons of my life. And the books? They were the anchors, the mirrors, the mentors that helped me make sense of it all.
I’m sharing the ones that truly changed me—not just as a coach or entreprene...
2025-04-1156 min
All Things ExcellenceAligned, Anointed & Unapologetic | Building a Kingdom Business with Christine HartmannThis week on All Things Excellence, I'm joined by my powerhouse friend Christine —cortisol coach, podcast host, and kingdom-driven business builder. And let me just say... this episode is a deep breath for your soul and your strategy.
We’re talking about what it really looks like to build a business with God at the center—especially in a world that often asks us to either water down our faith or hide it completely. Christine shares her journey through multiple business pivots, the key questions she asked before saying yes to her current company, and how aligning with G...
2025-04-091h 17
All Things ExcellenceAre You Even Happy? Uncover the Life You Actually WantHave you ever found yourself saying, “Nothing’s working … I am NOT happy or having fun … and I honestly don’t know what I want”?
Absolutely been there—and so have MANY of the women I coach. In this episode, I’m picking up where we left off last week, diving into Pillars 2 through 4 of my time and life alignment framework. These are the exact tools and steps I use with clients (and myself!) to move from spiraling to so aligned it feels like peace.
We’ll walk through:
How to get clear on your c...
2025-04-0440 min
All Things ExcellenceHow to Write Emails That Convert Without Feeling Cringey with Breanna OwenNever ever will I forget the season of my life where I felt like no matter what I did or how the pivots I made … I wasn’t getting the conversion I wanted for my business in my social media and email marketing.
In this episode of All Things Excellence, I’m joined by Breanna Owen, Email Energetics Expert! We dive into why your emails, social posts, and messaging might not be landing—and how aligning it with your Human Design can change everything.
Get ready to join me on the next step of my ne...
2025-04-021h 02
All Things ExcellenceWhy You’re Always Rushed: How Mindset Matters More Than a PlannerLet’s talk about why your kind of a shiz show running raged hair on fire and never quite getting the stuff done you want to. In this episode, I’m diving into one of my favorite topics, something I’ve been coaching on for over 15 years and quite literally grew up around the structure of it. We are going to talk a lil bit about time management. But spoiler alert: the first pillar of time management has nothing to do with planners or productivity hacks. It starts with your mindset.
I’m breaking down how your...
2025-03-2839 min
All Things ExcellenceThe Power of Being Seen: Unlocking Self-Trust with Shauna VanBogartWhat if someone could look at a photo of you and reflect back your deepest truths?
This week on All Things Excellence, I’m joined by the brilliant and deeply intuitive Shauna Van Bogart — a performance and business coach who has turned a lifetime of insight and business acumen into a powerful tool for transformation. Shauna shares how her “party trick” of reading people became the life-changing Photo Read process that’s helping women all over the world reconnect with their power, purpose, and next aligned step.
We talk about breaking old patterns, the difference between bu...
2025-03-2653 min
All Things ExcellenceBack to the Hustle Without the Burnout: A Mid-March ResetWelcome to Episode 21—our two-month anniversary! Today, we’re diving into a deeply personal quarterly check-in that will help you pause, reflect, and realign with what matters most. I’m sharing where I’m excelling, where I’ve face-planted, and the honest pivots I’m making in both business and life. I know, always me outing myself on the internet lol ;)!
This is more than just goal tracking—it’s a conversation about energy, boundaries, and choosing to steward only the two things that truly matter right now. Whether you’re running a business, leading a team, or navigating your...
2025-03-2141 min
All Things ExcellenceWhy Your Marketing Is Not Converting with Robyn MooreThis week in All things Excellence Podcast, buckle up because it's about to get REAL. I invited my friend and marketing ignitor/coach Robyn Moore on the podcast, and let’s just say I've got a vulnerability hangover.
We’re diving deep into why your marketing isn’t converting, why niching down is more important than ever in 2025, and how to stop "should-ing" on yourself.
If you’ve ever found yourself stuck in business, undervaluing your work, discounting your services, or spinning your wheels trying to reach the "right" people—this episode is hands DOWN for you!
2025-03-191h 27
All Things ExcellenceMastering Workplace Relationships with the EnneagramWelcome back to All Things Excellence! In this episode, I'm launching our brand-new series, All Things Excellence Unscripted, where YOU get free, live coaching on the podcast! Listeners submitted their top questions, and I'm diving into the Enneagram in the Workplace—how personality types impact leadership, teamwork, and communication.
We’ll break down:
How to recognize Enneagram types in a professional setting (without asking them to take a quiz!)
What triggers each type at work and how to foster better collaboration
How core fears and moti...
2025-03-1450 min
All Things ExcellenceHow to Eat, Work, & Goal Set for YOUR Energy Type with Stacy FoustWhat if you could eat, work, set goals, and even structure your daily life in a way that feels completely natural to you? In this episode of All Things Excellence, we’re diving deep into Human Design with Stacy Foust, a leading guide in this transformative system. Specifically, we’re exploring the Primary Health System (PHS)—a game-changer that helps you understand why you thrive in certain environments, how to fuel your body effectively, and how to align with your natural decision-making process.
Join me as we break down:
The...
2025-03-121h 11
All Things ExcellenceFrom Yawn to YES! : How to Know When It’s Time for a ChangeHave you ever felt that nudge deep inside telling you it might be time for something new? Lately, I’ve been having so many conversations—with clients, podcast guests, and even in my own life—that all point to the same thing: a shift is happening. And maybe you’re feeling it too.
In this episode of All Things Excellence, I’m getting 100% unhinged honest about what it looks like to outgrow a job, a role, or even an identity. I’ll share my own journey of crashing, burning, learning, and evolving—because the truth is, God has never call...
2025-03-0742 min
All Things ExcellenceBreaking Free: How to Own Your Worth & Build Wealth with Amy KempI am beyond excited to bring you this conversation with my dear friend, mentor, and powerhouse, Amy Kemp. Amy is the author of I See You: A Guide for Women to Make More, Have More, and Be More Without More Work, and she’s been one of the biggest influences in my own journey toward success.
In this episode, we dive deep into money, mindset, boundaries, and career transitions—all the things that ambitious women need to hear. Amy shares her personal journey of realizing that hard work alone wasn’t going to get he...
2025-03-051h 13
All Things ExcellenceThe Power of Routine: My Morning & Evening Rituals for Peak PerformanceIn this episode of All Things Excellence, I’m sharing my personal morning and evening routines—the habits and rituals that help me set the tone for success, no matter what chaos comes my way.
From my Daily Intention Worksheet to meal planning [not prepping], emotional hygiene, and strategic weekly planning, I’ll walk you through how I create structure to minimize stress and maximize impact. Plus, I’ll share practical tips on energy management, sleep optimization, and morning mindset shifts to help you wake up feeling refreshed and ready to...
2025-02-2830 min
All Things ExcellenceRealistic Clean Living | Why the 80/20 Scrunchy Life is the Answer with Dr. Brittney AsbyOn this week’s episode of All Things Excellence, I’m joined by my doctor and long-time best friend, Dr. Brittney Asby.
She is a powerhouse in realistic holistic health, motherhood, and navigating life’s messiest moments with grace. From friendship to deep dives into holistic wellness that saved my life, we unpack the realities of long-distance friendships, mom life, and the balance between clean living and actually enjoying life.
Britt shares her expertise as a chiropractor and functional health expert, revealing eye-opening insights into bioenergetic testing, toxic load, and the surprising connections between tongue ties...
2025-02-261h 41
All Things ExcellenceThe 5 Core Motivations | The Key To Knowing What Causes You To Stay or Leave in LifeEver wonder why you stay, why you leave, and what truly fuels you? In this episode of The All Things Excellence Podcast, we’re diving into the Five Core Needs—a powerful framework that reveals what motivates your decisions, relationships, and success.
From fun and adventure to achievement, connection, security, and freedom, understanding your dominant needs can bring more clarity, fulfillment, and alignment into your life.
Tune in to discover:
The 5 core motivations and how they shape you
What fuels your energy (and what...
2025-02-2139 min
All Things ExcellenceDigital Marketing & Dating After Divorce: How Tracy Laughard Built a Life She LovesIn this episode of All Things Excellence, I sit down with my powerhouse friend Tracy Laughard. She's a digital entrepreneur of 7 years, a mama of two kiddos with autism, and a 6-figure digital marketing expert who has completely reinvented her life and career after facing some of the toughest challenges imaginable. From navigating divorce, single motherhood, and losing her entire business, Tracy shares how she built a successful online business from scratch—without a social media following or prior experience.
From an...
2025-02-191h 12
All Things ExcellenceChaos, Comedy & A Lot of Moving Boxes – Our Marriage Journey UnpackedIn this special Valentine’s edition of All Things Excellence, I sit down with my husband, Kobi, for a real, raw, and hilarious deep dive into our 20-year friendship, 15-year relationship, and 10-year marriage. From moving ten times (yes, ten!) to navigating love languages, personality clashes, and unexpected challenges, we unpack the highs, the struggles, and the intentional choices that keep our relationship strong.
We answer your listener-submitted questions—how we met, how we’ve stayed married, and how we make love, laughter, and personal growth the foundation of our marriage. And YES, we cover the very popula...
2025-02-141h 02
All Things ExcellenceMastering Main Character Energy : Unfiltered Insta Strategies with Jackie RichardsAre you ready to step into your main character energy and elevate your social media presence? This week in All things Excellence Podcast, I’m joined by the powerhouse social media coach, Jackie Richards, who has helped countless entrepreneurs, content creators, and network marketers unlock their unique brand.
Jackie shares her journey from network marketing top earner to full-time social media strategist, revealing the mindset shifts, content strategies, and bold pivots that helped her build a thriving online presence. If you’ve ever felt stuck, unsure of your brand, or hesitant to s...
2025-02-121h 08
All Things ExcellenceGalentine's Edition : Navigating, Nurturing, and Setting Boundaries in FriendshipsLadies, let’s talk about friendship—real, secure, drama-free friendships that lift you up and provide support instead of drain you. As we gear up for Valentine’s Day, this week’s episode is all about deep, meaningful, high-caliber friendships—the kind that challenge you, support you, and bring you peace (instead of chaos).
My ride-or-die enneagram 9 bestie Anna Marie (aka “Coop”) joins me for a raw, hilarious, and deeply insightful conversation on:
Why women struggle with secure friendships.The layers of friendships (acquaintan...
2025-02-071h 13
All Things ExcellenceThe Power of Bold Branding: Tracey Altman’s Guide to Standing OutIn this powerhouse episode of All Things Excellence, I sit down with my brilliant, adventurous, and wildly creative friend, Tracey Altman—a marketing genius with a knack for turning everyday products into household names. We talk about revolutionizing the cell phone industry to transforming Wholly Guacamole into a staple in American kitchens, Tracey has mastered the art of storytelling, brand building, and consumer psychology.
We dive into:
The magic of strategic branding and why it’s the key to long-term successPersonal vs. Business Branding—how to sho...
2025-02-051h 19
All Things ExcellenceMy 30's Era Wrap Up | 10 Lessons from a Decade of Bold Leaps & Beautiful SurrendersIn this special birthday episode of All Things Excellence, I’m getting real, raw, and reflective as I step into 40's. The last decade has been a wild ride—full of incredible highs, heartbreaking losses, bold leaps, and unexpected lessons. What I felt was a decade of constant struggle and failure, looking back was really one wild adventure after another overflowing with growth, resilience, and purpose.
From chasing success to learning the power of surrender, from losing my self trust to rediscovering my light—this decade gave me 10 of the most powerful lessons I could ever ask for. I...
2025-01-3157 min
All Things ExcellenceFrom Girl Scout Cookies to CEO: Angela Chanowsky’s Journey to Working in her Unique GeniusIn this heartfelt birthday-eve episode of All Things Excellence, I sit down with my ride-or-die friend, Angela Chanowsky—CEO of Unique Genius Virtual Assistants, author of The Courageous Mind, and one of the most inspiring people I know. We dive deep into Angela’s incredible journey from selling Girl Scout Cookies to building a thriving global business, exploring her pivotal moments of resilience, leadership, and transformation. Together, we unpack the importance of living fully in your unique genius, finding joy in the process, and building a life you love. This episode is full of raw stories, laughs, and inspiration to h...
2025-01-2948 min
All Things ExcellenceEnneagram Unlocked: The Journey to Clarity and ConnectionWelcome back to the All Things Excellence podcast! In this second episode, we’re diving into one of my absolute favorite tools for self-awareness, relationships, and personal growth: the Enneagram. I couldn’t talk about the stories, traumas, and transformations behind choosing excellence without sharing how the Enneagram has completely changed my life.
I’ll take you on the journey of how I discovered the Enneagram—initial skepticism included—and break down its nine personality types, triads, wings, and the insights that help us understand why we do what we do. From personal stories about fami...
2025-01-2340 min
All Things ExcellenceHow knowing your human design can help you unlock your greatest passion with Stacy FoustWelcome back to the All Things Excellence podcast! In this episode, I’m thrilled to bring back one of my favorite people, Stacy Foust, a Human Design and Gene Keys guide. If you missed our previous episode, we dove into the foundations of Human Design and how it can transform your understanding of yourself. Today, we’re getting personal with a deep dive into her Career by Design session—and yes, I volunteered as tribute!
Stacey walks us through:
How Human Design aligns your career path with your energy type, ensuring work feels like fl...
2025-01-2245 min
All Things ExcellenceLiving Your Blueprint: A Journey into Human Design and Gene KeysWelcome back to the All Things Excellence podcast! This episode is extra special as I sit down with one of my favorite people, Stacy Foust, a Human Design and Gene Keys guide—and the person I lovingly call my energy manager. Stacey and I dive into the transformative world of Human Design, sharing how understanding your unique energy type can shift your entire perspective on life, work, and relationships.
We’ll cover:
The basics of Human Design: the five energy types (Projectors, Manifestors, Generators, Manifesting Generators, and Reflectors).
How I discovered Human Design duri...
2025-01-221h 01
All Things ExcellenceEnneagram Unlocked: The Journey to Clarity and ConnectionWelcome back to the All Things Excellence podcast! In this second episode, we’re diving into one of my absolute favorite tools for self-awareness, relationships, and personal growth: the Enneagram. I couldn’t talk about the stories, traumas, and transformations behind choosing excellence without sharing how the Enneagram has completely changed my life.
I’ll take you on the journey of how I discovered the Enneagram and break down its nine personality types, triads, wings, and the insights that help us understand why we do what we do. From personal stories about family healing to navigat...
2025-01-2240 min
All Things ExcellenceCreate More Ease & Excellence in your New Year!Welcome back to All Things Excellence! In Episode 2, we’re diving deep into my Aligned & Unstoppable Course which is my framework for living an intentional life of ease and excellence. I’ll share the story of how this framework was born out of my entrepreneurial upbringing, years in direct sales, leadership coaching, and self-discovery.
This episode is packed with actionable insights to help you:
1. Discover what truly motivates you—whether it's power, connection, freedom, fun, or security.
2. Dream a new dream—and connect it to measurable, actionable steps using my eight areas of gr...
2025-01-2223 min
All Things ExcellenceThe Permission to Live a Life of Unhinged ExcellenceWelcome to the very first episode of All Things Excellence—a dream turned reality! In this episode, I’m sharing my heart, my story, and the lessons that have shaped my journey to creating this podcast. It’s all about hope, unhinged excellence, and giving yourself permission to live a messy, beautiful, and aligned life.
I’ll walk you through three key lessons in creating a life of excellence: how the people we surround ourselves with shape us, why having an expectant mindset can change everything, and how understanding leads to compassion and better communication. If you’ve ever fe...
2025-01-2234 minAll Things ExcellenceWelcome to All Things Excellence by Chelsey DeBruin-ColbertAll things Excellence Podcast is your go-to space for real, raw conversations about the stories, traumas, and transformations that drive us to step into greatness. In this trailer, I’ll share a glimpse of my journey and what inspired me to create a platform for uncovering the truth behind choosing excellence.
Join me every Wednesday as we explore the secrets of growth, healing, and success—one story at a time. Tune in and discover that excellence might be closer and easier than you think!
2025-01-1402 min
Unlocking Your Freedom With Kevin Kepple#167 Navigating Burnout and Self-Discovery with Chelsey DeBruin-ColbertChelsey DeBruin-Colbert, a critical inch coach and enneagram guide who shares her journey from burnout to self-discovery and helping others. Key Points: DeBruin-Colbert's background and transition into coaching The concept of "critical inch" coaching Introduction to the Enneagram and its role in personal growth Her personal experience with burnout and the path to healing Bullet Points: Explored various tools for self-healing and understanding Discovered her life's purpose through personal growth Creates experiences for women to learn, connect, and grow Expertise in Enneagram personality system Combines critical inch coaching with Enneagram insights Discussion Topics:
2024-07-1843 min