Shows
All Things ExcellenceReclaim Your Roar: 50th Episode Season Finale & SabbaticalHey All Things Excellence fam—can you believe we’re at FIFTY?
This one’s equal parts celebration, confession, and pep-talk from your bff coach who finally learned how to rest on purpose.
What’s inside this milestone mic-drop
Why I’m hitting pause in JulyThe Iowa-farm-girl grind taught me cows still need fed—even when life falls apart. Here’s how I’m adjusting that mindset and giving myself a month-long sabbatical so I can show up with fresh fire in August.The divine whisper that launched th...2025-07-0232 min
All Things ExcellenceEnneagram Nines | Insights from the Inside Series with Marcie DiazIn the finale of our Enneagram series I sit down with my friend Marcie Diaz, a true-blue Enneagram 9, to debunk every “nines-don't-care” myth you’ve ever heard and spotlight the quiet power they carry.
We talk about:
Mistyping madness—how Marcie spent years wearing the Achiever (Type 3) before realizing her drive was fueled by safety, not applause.Why a Nine can win championships on the field yet freeze when you say, “We need to talk.”The “slow-mo superpower” no one gives Nines credit for—holding every perspective in the room without losing their own.Marriage...2025-06-2759 min
All Things ExcellenceA Woman's Guide to Mindful Budgeting with Krista NaldjianHow do you chase big money goals without sacrificing the life you love? In this episode, I sat down with Krista Naldjian—founder of Money Mindful Moms—for a real, unscripted conversation on debt, budgeting, and doing money differently.
We unpacked the emotional weight of finances, how it impacts marriage, the power of small habits, and why your budget should feel like a values-aligned tool, not a punishment. If you’ve ever felt behind, overwhelmed, or ashamed around money—this one’s for you.
Inside this episode:
How Krista and her husband are paying...2025-06-251h 05
All Things ExcellenceEnneagram Eights | Insights from the Inside Series with Chris ParkerIn this episode of the EnneaSpring Series on All Things Excellence, we’re diving into the brilliance, intensity, and emotional depth of Enneagram Type 8—**and I couldn’t be more excited to do it with my friend and powerhouse coach, Chris Parker.
In these episodes, we’re not just talking about the Eight you read about in books. We’re unpacking what it feels like to live as an Eight—the fire, the protectiveness, the tenderness that hides beneath the strength. We talk about what it’s like to hold power and softness at the same time, why boundaries...2025-06-201h 22
All Things ExcellenceClarity Coaching LIVE | When Fulfillment Starts to Fade with KendriWelcome back to another episode of our beloved segments on the A.T.E podcast: UNSCRIPTED. This is where I invite you inside real, in the moment happening RIGHT now clarity coaching conversations—with full permission and no pressure to be “on.” Just real talk, real transformation.
In this episode, I sit down with Kendri for a live clarity session that quickly uncovers a deeper truth: the tension of feeling unfulfilled in a space that once lit you up. We explore the emotional weight of outgrowing an old identity, the pull toward new purpose, and the courage it tak...2025-06-181h 11
All Things ExcellenceEnneagram Sevens | Insights from the Inside Series with Cindy MachadoToday on All Things Excellence, I’m bringing you a FUN convo and it’s all about the Enneagram 7's. I sat down with long time mentor of mine, Cindy Machado — a coach with 30+ years of experience and a heart as big as her joy.
In this episode, we talk about what it really means to grow through the mess, to embrace your full story (even the parts you want to hide), and to find freedom by facing the hard stuff head-on. If you’ve ever struggled with the mundane, feared being misunderstood, or wondered why delegation feels li...2025-06-131h 20
All Things ExcellenceEmbracing the Both/And: When Purpose and Provision CollideThis episode is me ... processing in real time. I’m sharing what it’s looked like to be pulled back into something I thought I’d put on 95% autopilot. But here I am ... being called back in ... not as a side hustle, not as a fallback—but as a season with the both/and. As something that’s rising alongside my coaching and podcasting work with the deep intention to elevate them in the long run.
Over the past six weeks, I’ve been asking myself hard questions. What do I really want? Where am I being called to sa...2025-06-1129 min
All Things ExcellenceEnneagram Sixes | Insights From The Inside with Dr. Brittney AsbyIn this wildly honest episode of All Things Excellence, I’m joined by my dear friend and trusted doctor, Brittney Asby—a deeply loyal Enneagram 6, mama of two, and the kind of woman who holds wisdom with both humor and depth.
Together, we explore what it actually feels like to live as a Six: the inner vigilance, the deep loyalty, the struggle with self-trust, and the powerful desire to feel safe before moving forward. Brittney shares what has helped her regulate fear, lead her family with grace, and navigate motherhood and marriage with more clarity and...2025-06-061h 17
All Things ExcellenceEnneagram Sixes | Insights From The Inside with Dr. Brittney AsbyIn this wildly honest episode of All Things Excellence, I’m joined by my dear friend and trusted doctor, Brittney Asby—a deeply loyal Enneagram 6, mama of two, and the kind of woman who holds wisdom with both humor and depth.
Together, we explore what it actually feels like to live as a Six: the inner vigilance, the deep loyalty, the struggle with self-trust, and the powerful desire to feel safe before moving forward. Brittney shares what has helped her regulate fear, lead her family with grace, and navigate motherhood and marriage with more clarity and...2025-06-061h 17
All Things ExcellenceShe's Just Not That Into You with Annie JoyThis week on All Things Excellence, I’m joined by my girl Annie Joy for a conversation that gets REAAALLY real, super fast.
We sat down to talk a few weeks prior to talk about strategy and clarity in business —and found ourselves unpacking something much deeper: what happens when growth creates distance in friendships.
In this episode, Annie and I talk about:
Why clarity often brings grief before it brings peaceWhat it’s like to outgrow relationships you thought were foreverThe quiet courage it takes to honor your truth—even when it’s inc...2025-06-041h 14
All Things ExcellenceEnneagram Fives | Insights From The Inside with Stephanie ArbaughThere was a time Stephanie believed she was a Type 3. She was successful, driven, and always showing up. But deep down, something didn’t add up (ok and maybe my 8 told her in passing "huh? No you're not!") — then about a year ago, everything shifted. In this episode, we’re getting honest about what happens when you’ve been living as a version of yourself that isn’t actually you. Yall KNOW how I feel about tests and mistyping.
Stephanie is a true Enneagram 5—someone who wakes up with a fixed amount of energy, sees the world through syst...2025-05-301h 08
All Things ExcellenceHealing Beyond the Hustle: Rewriting Your Story with Laurie ColeThis week on All Things Excellence, I sit down with soul mentor, quantum healer, and longtime friend Laurie Cole—a woman whose story reads like a sacred rebellion against the systems that told her healing had to look a certain way.
We go deep into how Laurie went from being a successful sales leader and mom of four (yes, triplets!) to being diagnosed with MS, and why she walked away from traditional medicine to pursue kinesiology, energetic healing, and eventually, her own soul-aligned healing practice.
Laurie now works with people through Akashic Record readings, Rahanni Ce...2025-05-281h 08
All Things ExcellenceEnneagram Fours | Insights From The Inside with Andrea MeadAlright All Things Excellence fam, Andrea Mead is back—and we’re going deep into what it really means to be an Enneagram Four!
For years, Andrea thought she was a Three and as always I was a lil bit of a skeptic. The more we talked, the more I saw her depth, creativity, and need for things to be incredibly unique—something only a true Four carries. In this episode, we unpack her mistyping journey, what finally made it click, and why so many women (especially ambitious, goal crushing heart-led ones) get mistyped as Threes.
We t...2025-05-2352 min
All Things ExcellenceTop Network Marketing Industry Earner Turned Beneve CEO: How Judy Willodson is Disrupting the IndustryWhat happens when a top network marketing earner walks away from an opportunity —not because she failed, but because she saw behind the curtain and knew it had to be different?
In this powerful episode of All Things Excellence, I sit down with Judy Willodson, CEO and founder of Beneve, a wellness company rooted in purpose, people, and products that actually work. Before Beneve, Judy was a Top 20 globally ranked network marketing leader. But it wasn’t the accolades or income that defined her—it was how she led from behind, loved deeply, and ne...2025-05-2146 min
All Things ExcellenceEnneagram Threes | Insights From The Inside with NikkiThis week on All Things Excellence, I’m sitting down with my friend and client Nikki—an Enneagram 3, a powerhouse in tech sales, and truly a servant hearted impactful leader.
Nikki leads a high-performing sales team, closes multi-million dollar deals, and still manages life as a wife, mom of a four-year-old, and Aussiedoodle x2 wrangler. But behind all of that achievement? There’s a depth and emotional intelligence most people miss when they only see the success.
We talk about:
What it’s really like to lead as a Three without needing the spotlightThe quiet ac...2025-05-161h 10
Dear Annie Joy24: She's Just Not That Into YouHey beautiful soul. Let’s talk about something tender: when a friendship no longer fits, and you’re left wondering if you did something wrong. In this episode, my radiant friend Chelsey Debruin-Colbert joins me for a heart-to-heart on what it really means when “she’s just not that into you.” Here’s the truth—not everyone is meant to go the distance, and that’s not a reflection of your worth. Sometimes, the release is the miracle. Inside this conversation, we unpack:
💔 What to do when a friendship fizzles or shifts
🌱 Why knowing someone isn’t into you creates...2025-05-1444 min
All Things ExcellenceUnlocking Alignment with Erin Claire Jones | Human Design & Navigating Life's ChoicesThis week on All Things Excellence, I sit down with THE Erin Claire Jones, a leading voice in the human design space and now officially published author of How Do You Choose?—a grounded, story-rich guide that brings human design out of the charts and into your daily relationships, parenting, and purpose.
We dive deep into:
What human design really is—and why it’s more than just another personality test.How understanding my 3/6 projector profile changed everything from my marriage to my burnout cycles.The friction (and freedom) of being married to a 2/4 projec...2025-05-131h 00
All Things ExcellenceEnneagram Twos | Insights From The Inside with TiffanieIn today’s episode of All Things Excellence, I’m joined by someone I’ve had the honor of coaching through many seasons of life. Tiffanie is an Enneagram 2 to her core: wildly generous, deeply thoughtful, and wired to help.
In this episode, we unpack what it’s really like to live as a Type Two: the hidden resentment, the unspoken expectations, the guilt around rest, and the fear that asking for help makes you “too much.” Tiffanie gets honest about her own journey—from corporate employee to entrepreneur—and how discovering her Enneagram type completely...2025-05-091h 16
All Things Excellence5 Things I Stopped Doing to Increase JoyAfter coming out of a season of deep healing for YEARS after extreme burnout in 2016, I realized joy wasn’t something I could hustle my way back to—it had to be chosen and something I intentionally created space for. In this solo episode, I’m sharing the five things I’ve recently stopped doing in order to feel more aligned, more energized, and honestly … more me.
From chasing outcomes and over-working to helping in places that drain me, I talk about the shifts that changed everything. If you’ve ever felt like you're doing all the right things...2025-05-0737 min
All Things ExcellenceEnneagram Ones | Insights From the Inside Series with Anna Marie JohnsonWe’re continuing the Enneaspring series with a deep dive into the mind of an Enneagram One—where perfection meets pressure and peace feels hard-won.
In this episode of the series, I’m joined by my friend Anna Marie—an Enneagram One who’s been using the enneagram in her marriage and career since 2018. Together, we unpack what it really feels like to live with a ruthless inner critic, why feedback can feel personal, and how she’s learned to chase excellence without burning out.
From career shifts to nightly reset rituals (mouth tape and all...2025-05-021h 16
All Things ExcellenceUncovering Your Enneagram | 6 Steps I Use to Find Your TypeYou might think you know your Enneagram type… but what if you've been mistyped?
In this episode, I’m walking you through the exact six-step process I use during my Enneagram typing sessions. After coaching and studying this for 8 years, I’ve seen just how often people mistype themselves. In fact, over 67% of people test as the wrong type!
This episode is packed with personal journey's and insights from my clients over the years. Here’s what we’ll explore together:
The top 3 reasons you might be mistypedWhy stress, security, and your environment can totally th...2025-04-301h 09
All Things ExcellenceEnneagram and Marriage: How Knowing Our Types Saved Our RelationshipThis week on All Things Excellence, I’m bringing you behind the scenes into one of the most transformational tools we’ve used in our marriage: the Enneagram. I'm joined by my husband, Kobi — our most-loved guest — to share how understanding our Enneagram types changed everything for us.
As a certified Enneagram coach (and someone who's obsessed with uncovering what drives human behavior), I’ll walk you through how Kobi and I, an Enneagram 8 (The Challenger) and an Enneagram 9 (The Peacemaker), learned to navigate communication, conflict, emotional bandwidth, and deep-rooted patterns—without using the Enneagram as a sword or a s...2025-04-251h 18
All Things ExcellenceYour Style Blueprint: How Color, Contrast & Clarity Attract the Right Clients with Andrea MeadFrom not being able to finalize colors for the branding on my website … to not knowing the correct undertone to cover up the grays without making me look washed out and Twilight pale. My color branding session cleared all of this up and gave me way more than I was anticipating.
In this episode, I sit down with one of my inner circle people and color/style analysis expert Andrea Mead … the woman who helped me unlock a completely new level of love for myself in how I show up. We talk about why your inhe...2025-04-231h 09
All Things ExcellenceThe Books That Shaped Me Part 2Hey, All Things Excellence fam—welcome back to Part Two of The Books That Shaped Me. This episode is personal. These five books carried me through one of the most tender, transitional, defining and relaunching seasons of my life.
From the moment I landed in Arizona, fresh off a major move, a heartbreak I didn’t choose, and the unraveling of what I thought was safe ... I was searching for something that would help me heal and relaunch into my next best era. What I found were books that did more than educate and inform ... they transformed me.2025-04-1851 min
All Things ExcellenceWhy Women Feel Lonely Even with a Full Life with Annie JoyYou can feel lonely in a crowded room.
In this episode of All Things Excellence, I sit down with powerhouse Annie Joy—a speaker, coach, and community builder helping moms move through loneliness with courage and clarity. From two divorces and solo parenting to miscarriages, Annie opens up about the quiet ache of feeling disconnected—even in a room full of people.
We explore:
The link between loneliness and unhealed worth woundsWhy women stay too long—in jobs, gyms, or friendships—for the connectionWhat happens when you mistake validation for loveThe shift from codependence to confi...2025-04-161h 12
All Things ExcellenceFrom Burnout to Breakthrough | The Books That Saved (and Shaped) MeY’all, this one was way harder than I expected. For this episode of All things Excellence, I sat down thinking I’d just talk about the top development books over the past 15 years that shaped me—but what actually happened was a full-on emotional excavation. This episode turned into a walk through some of the hardest, most pivotal seasons of my life. And the books? They were the anchors, the mirrors, the mentors that helped me make sense of it all.
I’m sharing the ones that truly changed me—not just as a coach or entreprene...2025-04-1156 min
All Things ExcellenceAligned, Anointed & Unapologetic | Building a Kingdom Business with Christine HartmannThis week on All Things Excellence, I'm joined by my powerhouse friend Christine —cortisol coach, podcast host, and kingdom-driven business builder. And let me just say... this episode is a deep breath for your soul and your strategy.
We’re talking about what it really looks like to build a business with God at the center—especially in a world that often asks us to either water down our faith or hide it completely. Christine shares her journey through multiple business pivots, the key questions she asked before saying yes to her current company, and how aligning with G...2025-04-091h 17
All Things ExcellenceAre You Even Happy? Uncover the Life You Actually WantHave you ever found yourself saying, “Nothing’s working … I am NOT happy or having fun … and I honestly don’t know what I want”?
Absolutely been there—and so have MANY of the women I coach. In this episode, I’m picking up where we left off last week, diving into Pillars 2 through 4 of my time and life alignment framework. These are the exact tools and steps I use with clients (and myself!) to move from spiraling to so aligned it feels like peace.
We’ll walk through:
How to get clear on your c...2025-04-0440 min
All Things ExcellenceHow to Write Emails That Convert Without Feeling Cringey with Breanna OwenNever ever will I forget the season of my life where I felt like no matter what I did or how the pivots I made … I wasn’t getting the conversion I wanted for my business in my social media and email marketing.
In this episode of All Things Excellence, I’m joined by Breanna Owen, Email Energetics Expert! We dive into why your emails, social posts, and messaging might not be landing—and how aligning it with your Human Design can change everything.
Get ready to join me on the next step of my ne...2025-04-021h 02
All Things ExcellenceWhy You’re Always Rushed: How Mindset Matters More Than a PlannerLet’s talk about why your kind of a shiz show running raged hair on fire and never quite getting the stuff done you want to. In this episode, I’m diving into one of my favorite topics, something I’ve been coaching on for over 15 years and quite literally grew up around the structure of it. We are going to talk a lil bit about time management. But spoiler alert: the first pillar of time management has nothing to do with planners or productivity hacks. It starts with your mindset.
I’m breaking down how your...2025-03-2839 min
All Things ExcellenceThe Power of Being Seen: Unlocking Self-Trust with Shauna VanBogartWhat if someone could look at a photo of you and reflect back your deepest truths?
This week on All Things Excellence, I’m joined by the brilliant and deeply intuitive Shauna Van Bogart — a performance and business coach who has turned a lifetime of insight and business acumen into a powerful tool for transformation. Shauna shares how her “party trick” of reading people became the life-changing Photo Read process that’s helping women all over the world reconnect with their power, purpose, and next aligned step.
We talk about breaking old patterns, the difference between bu...2025-03-2653 min
All Things ExcellenceBack to the Hustle Without the Burnout: A Mid-March ResetWelcome to Episode 21—our two-month anniversary! Today, we’re diving into a deeply personal quarterly check-in that will help you pause, reflect, and realign with what matters most. I’m sharing where I’m excelling, where I’ve face-planted, and the honest pivots I’m making in both business and life. I know, always me outing myself on the internet lol ;)!
This is more than just goal tracking—it’s a conversation about energy, boundaries, and choosing to steward only the two things that truly matter right now. Whether you’re running a business, leading a team, or navigating your...2025-03-2141 min
All Things ExcellenceWhy Your Marketing Is Not Converting with Robyn MooreThis week in All things Excellence Podcast, buckle up because it's about to get REAL. I invited my friend and marketing ignitor/coach Robyn Moore on the podcast, and let’s just say I've got a vulnerability hangover.
We’re diving deep into why your marketing isn’t converting, why niching down is more important than ever in 2025, and how to stop "should-ing" on yourself.
If you’ve ever found yourself stuck in business, undervaluing your work, discounting your services, or spinning your wheels trying to reach the "right" people—this episode is hands DOWN for you!2025-03-191h 27
All Things ExcellenceMastering Workplace Relationships with the EnneagramWelcome back to All Things Excellence! In this episode, I'm launching our brand-new series, All Things Excellence Unscripted, where YOU get free, live coaching on the podcast! Listeners submitted their top questions, and I'm diving into the Enneagram in the Workplace—how personality types impact leadership, teamwork, and communication.
We’ll break down:
How to recognize Enneagram types in a professional setting (without asking them to take a quiz!)
What triggers each type at work and how to foster better collaboration
How core fears and moti...2025-03-1450 min
All Things ExcellenceHow to Eat, Work, & Goal Set for YOUR Energy Type with Stacy FoustWhat if you could eat, work, set goals, and even structure your daily life in a way that feels completely natural to you? In this episode of All Things Excellence, we’re diving deep into Human Design with Stacy Foust, a leading guide in this transformative system. Specifically, we’re exploring the Primary Health System (PHS)—a game-changer that helps you understand why you thrive in certain environments, how to fuel your body effectively, and how to align with your natural decision-making process.
Join me as we break down:
The...2025-03-121h 11
All Things ExcellenceFrom Yawn to YES! : How to Know When It’s Time for a ChangeHave you ever felt that nudge deep inside telling you it might be time for something new? Lately, I’ve been having so many conversations—with clients, podcast guests, and even in my own life—that all point to the same thing: a shift is happening. And maybe you’re feeling it too.
In this episode of All Things Excellence, I’m getting 100% unhinged honest about what it looks like to outgrow a job, a role, or even an identity. I’ll share my own journey of crashing, burning, learning, and evolving—because the truth is, God has never call...2025-03-0742 min
All Things ExcellenceBreaking Free: How to Own Your Worth & Build Wealth with Amy KempI am beyond excited to bring you this conversation with my dear friend, mentor, and powerhouse, Amy Kemp. Amy is the author of I See You: A Guide for Women to Make More, Have More, and Be More Without More Work, and she’s been one of the biggest influences in my own journey toward success.
In this episode, we dive deep into money, mindset, boundaries, and career transitions—all the things that ambitious women need to hear. Amy shares her personal journey of realizing that hard work alone wasn’t going to get he...2025-03-051h 13
All Things ExcellenceThe Power of Routine: My Morning & Evening Rituals for Peak PerformanceIn this episode of All Things Excellence, I’m sharing my personal morning and evening routines—the habits and rituals that help me set the tone for success, no matter what chaos comes my way.
From my Daily Intention Worksheet to meal planning [not prepping], emotional hygiene, and strategic weekly planning, I’ll walk you through how I create structure to minimize stress and maximize impact. Plus, I’ll share practical tips on energy management, sleep optimization, and morning mindset shifts to help you wake up feeling refreshed and ready to...2025-02-2830 min
All Things ExcellenceRealistic Clean Living | Why the 80/20 Scrunchy Life is the Answer with Dr. Brittney AsbyOn this week’s episode of All Things Excellence, I’m joined by my doctor and long-time best friend, Dr. Brittney Asby.
She is a powerhouse in realistic holistic health, motherhood, and navigating life’s messiest moments with grace. From friendship to deep dives into holistic wellness that saved my life, we unpack the realities of long-distance friendships, mom life, and the balance between clean living and actually enjoying life.
Britt shares her expertise as a chiropractor and functional health expert, revealing eye-opening insights into bioenergetic testing, toxic load, and the surprising connections between tongue ties...2025-02-261h 41
All Things ExcellenceThe 5 Core Motivations | The Key To Knowing What Causes You To Stay or Leave in LifeEver wonder why you stay, why you leave, and what truly fuels you? In this episode of The All Things Excellence Podcast, we’re diving into the Five Core Needs—a powerful framework that reveals what motivates your decisions, relationships, and success.
From fun and adventure to achievement, connection, security, and freedom, understanding your dominant needs can bring more clarity, fulfillment, and alignment into your life.
Tune in to discover:
The 5 core motivations and how they shape you
What fuels your energy (and what...2025-02-2139 min
All Things ExcellenceDigital Marketing & Dating After Divorce: How Tracy Laughard Built a Life She LovesIn this episode of All Things Excellence, I sit down with my powerhouse friend Tracy Laughard. She's a digital entrepreneur of 7 years, a mama of two kiddos with autism, and a 6-figure digital marketing expert who has completely reinvented her life and career after facing some of the toughest challenges imaginable. From navigating divorce, single motherhood, and losing her entire business, Tracy shares how she built a successful online business from scratch—without a social media following or prior experience.
From an...2025-02-191h 12
All Things ExcellenceChaos, Comedy & A Lot of Moving Boxes – Our Marriage Journey UnpackedIn this special Valentine’s edition of All Things Excellence, I sit down with my husband, Kobi, for a real, raw, and hilarious deep dive into our 20-year friendship, 15-year relationship, and 10-year marriage. From moving ten times (yes, ten!) to navigating love languages, personality clashes, and unexpected challenges, we unpack the highs, the struggles, and the intentional choices that keep our relationship strong.
We answer your listener-submitted questions—how we met, how we’ve stayed married, and how we make love, laughter, and personal growth the foundation of our marriage. And YES, we cover the very popula...2025-02-141h 02
All Things ExcellenceMastering Main Character Energy : Unfiltered Insta Strategies with Jackie RichardsAre you ready to step into your main character energy and elevate your social media presence? This week in All things Excellence Podcast, I’m joined by the powerhouse social media coach, Jackie Richards, who has helped countless entrepreneurs, content creators, and network marketers unlock their unique brand.
Jackie shares her journey from network marketing top earner to full-time social media strategist, revealing the mindset shifts, content strategies, and bold pivots that helped her build a thriving online presence. If you’ve ever felt stuck, unsure of your brand, or hesitant to s...2025-02-121h 08
All Things ExcellenceGalentine's Edition : Navigating, Nurturing, and Setting Boundaries in FriendshipsLadies, let’s talk about friendship—real, secure, drama-free friendships that lift you up and provide support instead of drain you. As we gear up for Valentine’s Day, this week’s episode is all about deep, meaningful, high-caliber friendships—the kind that challenge you, support you, and bring you peace (instead of chaos).
My ride-or-die enneagram 9 bestie Anna Marie (aka “Coop”) joins me for a raw, hilarious, and deeply insightful conversation on:
Why women struggle with secure friendships.The layers of friendships (acquaintan...2025-02-071h 13
All Things ExcellenceThe Power of Bold Branding: Tracey Altman’s Guide to Standing OutIn this powerhouse episode of All Things Excellence, I sit down with my brilliant, adventurous, and wildly creative friend, Tracey Altman—a marketing genius with a knack for turning everyday products into household names. We talk about revolutionizing the cell phone industry to transforming Wholly Guacamole into a staple in American kitchens, Tracey has mastered the art of storytelling, brand building, and consumer psychology.
We dive into:
The magic of strategic branding and why it’s the key to long-term successPersonal vs. Business Branding—how to sho...2025-02-051h 19
All Things ExcellenceMy 30's Era Wrap Up | 10 Lessons from a Decade of Bold Leaps & Beautiful SurrendersIn this special birthday episode of All Things Excellence, I’m getting real, raw, and reflective as I step into 40's. The last decade has been a wild ride—full of incredible highs, heartbreaking losses, bold leaps, and unexpected lessons. What I felt was a decade of constant struggle and failure, looking back was really one wild adventure after another overflowing with growth, resilience, and purpose.
From chasing success to learning the power of surrender, from losing my self trust to rediscovering my light—this decade gave me 10 of the most powerful lessons I could ever ask for. I...2025-01-3157 min
All Things ExcellenceFrom Girl Scout Cookies to CEO: Angela Chanowsky’s Journey to Working in her Unique GeniusIn this heartfelt birthday-eve episode of All Things Excellence, I sit down with my ride-or-die friend, Angela Chanowsky—CEO of Unique Genius Virtual Assistants, author of The Courageous Mind, and one of the most inspiring people I know. We dive deep into Angela’s incredible journey from selling Girl Scout Cookies to building a thriving global business, exploring her pivotal moments of resilience, leadership, and transformation. Together, we unpack the importance of living fully in your unique genius, finding joy in the process, and building a life you love. This episode is full of raw stories, laughs, and inspiration to h...2025-01-2948 min
All Things ExcellenceEnneagram Unlocked: The Journey to Clarity and ConnectionWelcome back to the All Things Excellence podcast! In this second episode, we’re diving into one of my absolute favorite tools for self-awareness, relationships, and personal growth: the Enneagram. I couldn’t talk about the stories, traumas, and transformations behind choosing excellence without sharing how the Enneagram has completely changed my life.
I’ll take you on the journey of how I discovered the Enneagram—initial skepticism included—and break down its nine personality types, triads, wings, and the insights that help us understand why we do what we do. From personal stories about fami...2025-01-2340 min
All Things ExcellenceHow knowing your human design can help you unlock your greatest passion with Stacy FoustWelcome back to the All Things Excellence podcast! In this episode, I’m thrilled to bring back one of my favorite people, Stacy Foust, a Human Design and Gene Keys guide. If you missed our previous episode, we dove into the foundations of Human Design and how it can transform your understanding of yourself. Today, we’re getting personal with a deep dive into her Career by Design session—and yes, I volunteered as tribute!
Stacey walks us through:
How Human Design aligns your career path with your energy type, ensuring work feels like fl...2025-01-2245 min
All Things ExcellenceLiving Your Blueprint: A Journey into Human Design and Gene KeysWelcome back to the All Things Excellence podcast! This episode is extra special as I sit down with one of my favorite people, Stacy Foust, a Human Design and Gene Keys guide—and the person I lovingly call my energy manager. Stacey and I dive into the transformative world of Human Design, sharing how understanding your unique energy type can shift your entire perspective on life, work, and relationships.
We’ll cover:
The basics of Human Design: the five energy types (Projectors, Manifestors, Generators, Manifesting Generators, and Reflectors).
How I discovered Human Design duri...2025-01-221h 01
All Things ExcellenceEnneagram Unlocked: The Journey to Clarity and ConnectionWelcome back to the All Things Excellence podcast! In this second episode, we’re diving into one of my absolute favorite tools for self-awareness, relationships, and personal growth: the Enneagram. I couldn’t talk about the stories, traumas, and transformations behind choosing excellence without sharing how the Enneagram has completely changed my life.
I’ll take you on the journey of how I discovered the Enneagram and break down its nine personality types, triads, wings, and the insights that help us understand why we do what we do. From personal stories about family healing to navigat...2025-01-2240 min
All Things ExcellenceCreate More Ease & Excellence in your New Year!Welcome back to All Things Excellence! In Episode 2, we’re diving deep into my Aligned & Unstoppable Course which is my framework for living an intentional life of ease and excellence. I’ll share the story of how this framework was born out of my entrepreneurial upbringing, years in direct sales, leadership coaching, and self-discovery.
This episode is packed with actionable insights to help you:
1. Discover what truly motivates you—whether it's power, connection, freedom, fun, or security.
2. Dream a new dream—and connect it to measurable, actionable steps using my eight areas of gr...2025-01-2223 min
All Things ExcellenceThe Permission to Live a Life of Unhinged ExcellenceWelcome to the very first episode of All Things Excellence—a dream turned reality! In this episode, I’m sharing my heart, my story, and the lessons that have shaped my journey to creating this podcast. It’s all about hope, unhinged excellence, and giving yourself permission to live a messy, beautiful, and aligned life.
I’ll walk you through three key lessons in creating a life of excellence: how the people we surround ourselves with shape us, why having an expectant mindset can change everything, and how understanding leads to compassion and better communication. If you’ve ever fe...2025-01-2234 min
All Things ExcellenceWelcome to All Things Excellence by Chelsey Debruin-ColbertAll things Excellence Podcast is your go-to space for real, raw conversations about the stories, traumas, and transformations that drive us to step into greatness. In this trailer, I’ll share a glimpse of my journey and what inspired me to create a platform for uncovering the truth behind choosing excellence.
Join me every Wednesday as we explore the secrets of growth, healing, and success—one story at a time. Tune in and discover that excellence might be closer and easier than you think!2025-01-1402 min
Unlocking Your Freedom With Kevin Kepple#167 Navigating Burnout and Self-Discovery with Chelsey DeBruin-ColbertChelsey DeBruin-Colbert, a critical inch coach and enneagram guide who shares her journey from burnout to self-discovery and helping others. Key Points: DeBruin-Colbert's background and transition into coaching The concept of "critical inch" coaching Introduction to the Enneagram and its role in personal growth Her personal experience with burnout and the path to healing Bullet Points: Explored various tools for self-healing and understanding Discovered her life's purpose through personal growth Creates experiences for women to learn, connect, and grow Expertise in Enneagram personality system Combines critical inch coaching with Enneagram insights Discussion Topics:2024-07-1843 min