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Broken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEpisode 13: Grace in the Chaos: Finding Blessings in Life's StormsShow Notes:
Welcome back to the Broken to Beautiful podcast! It's your host, Cherie Haynes, and I'm thrilled to have you join me today. Ever had one of those days where it feels like everything is going wrong? Well, let's dive into it together.
Verse of the Week:
So, before we jump into my story, let's ground ourselves with a powerful verse: "Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with you; he will neither fail you nor abandon you." – Deuteronomy 31:8
Storytime: Chaos Strikes Early
Le...
2024-03-2014 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEpisode 10: Exhilaration Unleashed: 5 Reasons Sobriety Is NOT BoringIn this episode of the Broken to Beautiful podcast, we tackle the common misconception that life without alcohol is boring. Grounded in Romans 15:13, the discussion revolves around the transformative power of sobriety. The host, Cherie Haynes, passionately shares her personal journey, emphasizing the exhilarating aspects of a life free from alcohol.
The episode unveils the top 5 reasons why ditching alcohol is far from dull. First, waking up refreshed without the haze of alcohol leads to increased energy and excitement. Second, sobriety translates into heightened productivity, with a clear mind fostering intentional living and purpose. Third, living in...
2024-02-2811 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEpisode 4: New Year, New You: Breaking Habits for a Purposeful LifeHey beautiful souls, it's Cherie, and I'm so excited to share this deeply personal journey with you on the Broken to Beautiful Podcast. In this episode, I open up about my own path of self-discovery and growth, inspired by Pastor Craig's powerful message on "Habits of a Healthy Heart: The Habit That Will HEAL Your Heart." We dive into the impact of Psalms 139:23-24, and how it led me to confront the role of alcohol in my life, recognizing it as an obstacle to my connection with God. Together, we explore the five indicators of self-deception, with candid stories...
2024-01-1717 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEpisode 1: Sip of Clarity: Navigating Life’s Waves Without AlcoholWelcome to the Broken to Beautiful Podcast, Episode #1, where we embark on a transformative journey from uncertainty to purpose. I'm your host, Cherie Haynes, and I'm thrilled to share with you my personal journey of breaking free from the grip of alcohol and finding a life filled with purpose and joy.
In this episode, I reveal the reasons behind the lack of direction many of us felt in the post-Covid era and how alcohol became a companion in navigating through life's uncertainties. We'll explore the pivotal moment when I decided to evaluate the role of alcohol in...
2024-01-0112 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #70: Breaking Free from the Chains of the Past with God’s MerciesIn this episode, we explore the power of God's mercies that are new every morning, as described in Lamentations 3:22-23 (ESV): "The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness."
We often hold onto our past mistakes and failures, preventing us from moving forward and fully embracing the person God created us to be. However, these verses remind us that God's love and mercy are boundless and renewed every day, providing us with a fresh start and a new opportunity to grow...
2023-04-2408 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #69: Discovering God’s Plans: The Significance of Wholehearted Prayer in Jeremiah 29:11-13In this episode, we explore the often-quoted verse Jeremiah 29:11, where God promises to have plans for our future. However, we also look at the importance of continuing to read verses 12 and 13 and the significance of wholehearted prayer in discovering God's plans for us.
Many of us may feel lost or confused about our purpose and direction in life. However, God promises that His plans are for good and not for disaster. If we seek Him wholeheartedly and make prayer a priority, He will listen and guide us.
By going beyond just reading verse 11 and delving...
2023-04-1706 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #68: Unlocking the Power of God’s Grace for Personal Growth and Self-ImprovementGood morning and welcome to the Progress NOT Perfection Podcast! Today's episode is all about embracing God's grace and striving for improvement without the pressure of perfection. Our verses for the week come from Romans 3:23-24: “For everyone has sinned. We all fall short of God’s glorious standard, yet God in his grace freely makes us right in his sight. He did this through Christ Jesus when he freed us from the penalty of our sins.”
As Christian women, it's easy to forget about the incredible gift of God's grace that we have received through Christ Jesus...
2023-04-1006 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #67: The Daily Prayer That Can Transform Your Life: Asking God to Change Your HeartWelcome to the Progress NOT Perfection Podcast! Our verse of the week is Ezekiel 36:26, which talks about God giving us a new heart and spirit, removing our stony and stubborn heart, and replacing it with a tender and responsive one. As we read this verse, we realize the need for a change in ourselves, especially in our selfish tendencies.
We all strive to be compassionate and selfless individuals who prioritize others' needs before our own. However, we often fall short of our expectations. We must make it a priority to have a tender and responsive heart that...
2023-04-0306 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #66: Overcoming Trials with Christ’s Power: A Message of Hope for Christian WomenHappy Monday, lovely ladies! Our Bible verse for this week is 2 Corinthians 12:9, "But he said to me, 'My grace is sufficient for you. For my power is made perfect in weakness. Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me.'"
This powerful reminder is especially relevant for Christian women who are facing struggles and trials in their lives. It's easy to try to rely on our own strength and willpower, but we can take comfort in knowing that God's grace is always sufficient. When we embrace...
2023-03-2706 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #65: Trusting God’s Plan: A Guide to Facing Life’s ChallengesWelcome to another episode of our podcast! This week, our verse is John 16:33: "Here on Earth you will have many trials and sorrows, but take heart because I have overcome the world." This verse is particularly fitting given the difficult circumstances we're currently facing. God is straightforward with us: we will face trials and sorrows on this Earth. However, we can find comfort in knowing that He has already overcome the world.
As we navigate the challenges of this week, let's remember to place our trust in Him. Despite the trials we face, we can find peace...
2023-03-2006 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #64: The Pursuit of Happiness: Material Possessions vs. Spiritual FulfillmentWelcome back, friends! Today's Bible verses are Philippians 4:11-12. In these verses, Paul reminds us that contentment doesn't come from material possessions but from the Lord. Whether we have everything or nothing, a full stomach or an empty one, we can learn to be content. It's easy to get caught up in the pursuit of material things, but true fulfillment comes from a relationship with God. This week, let's focus on finding contentment in Him and appreciating the blessings of each moment.
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2023-03-1306 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #63: When Life Gets Tough, Pray: Our Verse for EncouragementHappy Monday, dear friend! I hope your weekend was wonderful. Our Bible verse for this week is Psalm 118:5, which says, "In my distress I prayed to the Lord, and the Lord answered me and set me free."
I find this verse incredibly powerful and relevant for these times. We all face struggles and battles in our lives, and it can often feel overwhelming. But this verse reminds us that we can turn to God in our distress and He will answer us and set us free. May this verse bring you comfort and hope as you face...
2023-03-0608 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #62: Unity Starts with Listening: James 1:19-20Happy Monday to, my dear friend! I hope you had a restful weekend. Our Bible verses for this week are from James 1:19-20, which remind us to be quick to listen, slow to speak, and slow to anger. It can be challenging to put this into practice, but it's essential for fostering healthy relationships and promoting righteousness.
What if we made a conscious effort to truly listen to others and validate their perspectives instead of always trying to prove our point? Imagine the connection and understanding that could be fostered in our relationships! In a world full...
2023-02-2706 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #61: Get closer to God with this week’s Bible verseHappy Monday, my lovely friend! Our Bible verse for the week is James 4:8, "Come close to God and God will come close to you. Wash your hands, you sinners; purify your hearts, for your loyalty is divided between God and the world." This verse is a powerful reminder for us to stay close to God and keep our hearts and minds focused on Him. It's easy to get distracted by the things of this world, but when we make God our top priority and seek His guidance, He promises to draw near to us.
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2023-02-2006 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #60: Overcoming Shame: Finding Comfort in Romans 8:38Happy Monday, friend! This week's verse, Romans 8:38, is a powerful reminder that nothing can ever separate us from God's love, no matter what we face. It's easy to feel unworthy or ashamed of our past mistakes, but this verse assures us that we can always turn to God and find comfort in His unfailing love. Let's take this week to put our trust in Him and rest in the knowledge that we are never alone.
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2023-02-1306 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #59: Repost: The BEST Way To Start Each Day!Happy Wednesday! Today I wanted to share one of my previous episodes about my morning routine, because I think it's such a powerful way to start each day! I hope you'll consider starting a morning routine of your own! Have an amazing day, my friend!!
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2023-02-0820 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #58: Moving Beyond Your Mistakes: A Fresh Perspective from 2 Corinthians 5:17Hey there, friend! Happy Monday! It's time for our weekly Bible verse, which comes from 2 Corinthians 5:17: "Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!" This verse perfectly encapsulates the core message of the "Progress NOT Perfection" podcast. We often let our past mistakes define us and hold us back, but as followers of Christ, we are made new. Let this verse be a reminder that you are a new creation in Christ, and embrace the progress you are making towards a better, more fulfilling life.
2023-02-0608 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #57: What to Expect in Heaven: Insights from ”90 Minutes in Heaven”Hello again, my beautiful friend! I hope you're having a blessed week so far. On Monday, we talked about our verses of the week, Colossians 3:2-4, and the importance of setting our minds on things above. Today, I want to dive deeper into this topic by sharing a portion of the book "90 Minutes In Heaven" by Don Piper. In this incredible book, Don shares his firsthand experience of spending 90 minutes in heaven, giving us a glimpse of what we can expect in the afterlife. I believe this discussion will help us to better understand the true meaning of these...
2023-02-0119 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #56: Finding Hope in Hard Times: A Heavenly PerspectiveHappy Monday, Friend! This week's verses, Colossians 3:2-4, remind us to focus on the things of heaven instead of earthly matters. It's easy to get bogged down by life's challenges, but this passage offers a powerful perspective shift. As we strive to keep our thoughts centered on the eternal, we can find comfort and hope even in difficult times. Join us as we explore the transformative power of a heavenly mindset.
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2023-01-3007 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #55: Clear the Clutter: My 5-Step Method to a More Organized HomeHey there, my friend! Happy Wednesday! If you're anything like me, you know the feeling of being overwhelmed by clutter in your home. That's why I want to share with you today my 5-step process for decluttering and organizing your space. I'm not an expert by any means, but I've learned a lot along the way and I hope my tips and insights will be helpful to you as well. So let's get started on the path to a more organized, stress-free home!
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2023-01-2513 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #54: The power of words and thoughts: A reflection on Psalm 19:14Hello there, my friend! It's Monday, and our verse of the week is Psalm 19:14. The verse reminds us to let our words and thoughts be pleasing to the Lord, who is our rock and Redeemer. It's easy to get distracted and off track during the day, but this verse serves as a great reminder to stay focused on what's important. Let's make an effort to keep our words and thoughts in line with God's will this week.
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2023-01-2305 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #53: Creating a Fresh Start: A Powerful Exercise to Let Go of the PastWelcome to today's episode, my friend! I'm excited to share with you a powerful exercise I recently learned from Dean Graziosi. It's time to let go of the past and create a new vision for 2023. Get ready to grab a pen and paper and join me in this exercise to start fresh!
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2023-01-1822 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #52: Leave the Past Behind: A Reflection on Philippians 3:13-14Welcome, dear friend! I'm excited to share with you this week's Bible verses from Philippians 3:13-14. The verses remind us to focus on forgetting the past and looking forward to the future with faith and hope. Oftentimes, we tend to dwell on our past mistakes and failures which hinder us from becoming the person God intended us to be. Instead, let us press on towards the goal and trust in God's calling for our lives. Join me in reflecting on these verses and how we can apply them to our lives today.
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2023-01-1608 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #51: The Prayer of Jesus: A Source of Encouragement and StrengthHey there, friend! I hope your week is off to a great start. Today, I want to share with you a powerful prayer that Jesus himself prayed in John chapter 17. This prayer is so beautiful and powerful, and I believe that it speaks directly to each one of us. So come along with me as we dive into this section of scripture and find encouragement for our lives today.
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2023-01-1111 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #50: Overcoming Fear: Discovering the Power, Love, and Discipline within YouHey there, friend! It's Monday again, and I hope you had a wonderful weekend. Our verse for the week is 2 Timothy 1:7, which says, "For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline." Living in fear is something we can all relate to, but it's important to remember that God has given us everything we need to overcome it. By keeping our focus on Him, we can tap into the power, love, and self-discipline He's given us.
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2023-01-0906 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #49: Why Your New Year’s Resolutions Should Focus on God’s Plan for Your LifeHello Friend! In this episode of the Progress Not Perfection podcast, I want to share a message that's been on my heart as we start the new year. After reading 1 Peter, I was moved to prioritize living a holy life and aligning my goals with God's plan. I want to encourage you to do the same and share practical tips for achieving spiritual growth. Most importantly, I want to remind you that progress, not perfection, is key in our journey of faith.
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2023-01-0514 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #48: Breaking Free from Limiting Beliefs with God’s TruthIn this episode of the Progress NOT Perfection Podcast, we dive into the topic of limiting beliefs and how to break free from them with the help of God's truth. Don't let negative thoughts hold you back any longer - learn how to shift your mindset and start making progress towards your goals. Grab a notepad and pen and get ready to take action towards a life of growth and transformation.
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2023-01-0419 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #47: Happy New Year! My Prayer For You This Year!Happy New Year! I pray 2023 is off to an incredible start for you, my friend! Our verses for this week are Numbers 6:24-26, "The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace." And this is my ultimate prayer for YOU from the bottom of my heart! I pray God's blessings on you and that He is gracious to you and gives you peace.
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2023-01-0205 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #46: From Goals to Standards: The Key to Achieving SuccessIn this episode of the Progress NOT Perfection Podcast, we examine the crucial difference between goals and standards and how they impact our ability to succeed. Drawing on insights from Ed Mylett's book, "The Power of One More," we discuss how setting higher standards can help us achieve our goals and reach new levels of excellence. Get ready to take action and start raising your own standards for success in 2023 and beyond.
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2022-12-2819 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #45: Stop Comparing YourselfAre you tired of feeling inadequate and comparing yourself to others? Join us on the Progress NOT Perfection Podcast as we examine Romans 9:20 and its powerful message about embracing our unique qualities. Learn how questioning our worth and comparing ourselves to others can hinder our relationship with God and hold us back from living our best life. Get ready to be challenged and inspired to stop the cycle of comparison and trust in God's plan for your life.
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2022-12-2606 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #44: Let’s Remember The Ultimate Sacrifice Christ Made for Us This ChristmasHappy Wednesday! And Merry Christmas my beautiful friend! I hope you'll join me today as I share a devotion with you on the ultimate sacrifice Christ made for us, which shows his incredible love for us. Yes, no matter what we've done in our past, He loves both you and I unconditionally! It can be easy to get distracted this time of year, but lets take a few moments to remember that God gave us the most precious gift imaginable! He freed us from our sins so that we can have a relationship with Him and join Him one day i...
2022-12-2110 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #43: Letting Go of Past MistakesAre you struggling to let go of past mistakes and move forward? Join us on the Progress NOT Perfection Podcast as we reflect on Isaiah 43:25 and its message of forgiveness. Learn how this verse can help us release the burden of our past sins and embrace the freedom that comes with forgiveness. Get ready to be encouraged and empowered to start anew and embrace the gift of forgiveness this Christmas.
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2022-12-1907 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #42: Bonus: Finding Balance After KetoAre you struggling to find balance after a period of eating keto? In this bonus episode of the Progress NOT Perfection Podcast, I share my tips and strategies for finding balance and maintaining a healthy lifestyle. From intuitive eating to mindful movement, we will explore the key principles that can help you achieve your health and fitness goals in 2023 and beyond. If you're looking for practical advice and inspiration, don't miss this episode!
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2022-12-1512 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #41: Starting the New Year Right: Giving Up Alcohol for 40 DaysHappy Wednesday, my beautiful friend! With the new year just around the corner, it can be tempting to indulge in more alcohol than usual, whether at holiday gatherings or other events. However, I've found that drinking can make me feel further away from God. That's why I've decided to give up alcohol for the first 40 days of the year, starting on January 1st. In today's bonus episode, I'll explain my decision and how it can help us give our all to God in 2023. If you're looking for a way to deepen your relationship with God, I invite you to...
2022-12-1411 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #40: Reflecting on Past Mistakes to Make Better Choices in 2023Happy Monday, friend! As we approach the end of 2022, it's important to reflect on our past decisions and learn from them. This week's verse, Proverbs 27:12, reminds us that sensible people will see trouble coming and avoid it, while unthinking people will walk right into it and regret it later. We all have moments where we know we should avoid certain things but choose to do them anyways. Let's take this time to reflect on our past choices and learn from them so we can make wiser decisions in 2023. Join me in today's episode as we dive deeper into this...
2022-12-1205 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #39: God’s Lesson To Me After Our Car Was Broken IntoHi Friend! I wanted to share a personal story with you today, because I have a feeling maybe you have recently gone through a similar situation. Someone broke into my husband's car earlier this week while he was at the gym, and stole his wallet and made several purchases at Walmart. Yes, we were initially angry, but in my devotions the following day, God made it abundantly clear that I was to forgive this person. I hope you'll join me today as I share more! It's amazing when we hear so clearly from God, isn't it?
We w...
2022-12-0812 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #38: The Truth About Self-Worth: Insights from Moses in ExodusHello and welcome, my friend! On this Wednesday, I want to dive into a couple of chapters from Exodus about Moses and his struggles with self-worth despite being called by God to do great things. In a world that often places value on achievements and status, it's easy to forget that God calls and qualifies us for His purpose. Today, we will explore how Moses trusted in God's truth and overcame his doubts to fulfill his destiny. Join me for this insightful episode on trusting God's plan for our lives!
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2022-12-0714 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #37: Praying for Purity of Heart: Reflections on Psalm 86:11-13Welcome to a new week! As always, I have a powerful verse to share with you. This week's verse comes from Psalm 86:11-13, and it's a prayer for guidance and a pure heart. It says, "Teach me your ways, O Lord, that I may live according to your truth! Grant me purity of heart so that I may honor you. With all my heart I will praise you, O Lord my God. I will give glory to your name forever, for your love for me is very great. You have rescued me from the depths of death." It's a...
2022-12-0507 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #36: How to Develop an Attitude of Gratitude in LifeHello Friend! Welcome to today's episode where we'll continue our discussion on gratitude. Let's shift our focus from what we don't have and appreciate the amazing life that God has blessed us with. Today, I'll be sharing a recent devotion I read titled "The Grumbler's Guide to Giving Thanks" that made me realize the importance of being grateful in all circumstances. Tune in and let's be inspired to adopt an attitude of gratitude in our daily lives!
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2022-11-3013 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #35: Choosing Your Words Wisely: A Lesson from EphesiansHello and Happy Monday! Welcome back to our weekly Bible verse series. This week's verse is from Ephesians 4:29, "Don't use foul or abusive language. Let everything you say be good and helpful so that your words will be an encouragement to those who hear them."
It's such a powerful reminder of the impact our words can have on those around us. It's easy to get caught up in the heat of the moment and say things that we later regret, but we need to be intentional about using our words to uplift others and not bring them...
2022-11-2806 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #34: We Have So Much To Be Grateful For!Happy Wednesday! And Happy Thanksgiving Eve! I hope and pray you and your families have a wonderful Thanksgiving tomorrow. I know you're probably busy finishing preparations for tomorrow, but if you have a few minutes to spare today I really think this message will bless you. I am sharing one day out of a book called, "40 Days to a joy-filled Life," by Tommy Newberry. This is an amazing book on gratitude and I highly recommend you purchasing it for yourself. Tommy shares that gratitude is a conscious and deliberate decision to focus on life's blessings rather than its shortcomings. I love...
2022-11-2312 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #33: Happy Thanksgiving Week!Hi friend! Happy Thanksgiving week! Our verse of the week is a Thanksgiving verse (of course!) "Always be joyful. Never stop praying. Be thankful in all circumstances, for this is God's will for you who belong to Christ Jesus." -1 Thessalonians 5:16-18. I know it can be difficult at times to be thankful in ALL circumstances, but we do have so much to be grateful for and it's all about remembering to put our trust in Him.
I hope you have an amazing week of Thanksgiving! I am so thankful for you!
We would l...
2022-11-2106 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #32: Tips for Implementing Your New Year’s Resolutions EarlyIn this episode, we're discussing how to get a rolling start into the new year with tips from Dean Graziosi. Do you find yourself putting off your goals until January, only to feel overwhelmed and unprepared when the new year arrives? Well, it's time to change that! We're talking about how to start thinking about your goals for 2023 right now, and slowly implementing them one week at a time, so that when January comes, you're already on the path to success.
Join us as we walk you through some questions to answer for yourself, and share our...
2022-11-1621 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #31: Verse of the week: 2 Timothy 2:24; PLUS an update on the No Complaint Challenge!Happy Monday, Friend! I have a new verse of the week for you. "A Servant of the Lord must not quarrel , but must be kind to everyone, be able to teach, and be patient with difficult people." (2 Timothy 2:24 NLT) This verse is in such alignment with our No Complaint Challenge! It isn't always easy to deal with difficult people, right? Hopefully this verse helps you remember what God's word says this week so that we stop ourselves before saying something we regret.
We would love you to join our Facebook group for additional support and encoura...
2022-11-1408 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #30: When Is the Last Time You Felt FULLY Alive?Happy Wednesday! I can't wait to share today's episode with you! If you're anything like me, one of your deepest desires is to feel fully alive, right? Well when is the last time you truly felt fully alive? I will be sharing out of a book called "Win The Day" by Mark Batterson, and I highly recommend running out and getting your own copy today! He really helped me remember the importance of being in the moment and I hope this blesses you too!
Get Your copy of "Win the day" here!
https://amzn.t...
2022-11-0912 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #29: How Do We Learn To Value Our Time?Happy Monday, Beautiful Friend! I hope you had an amazing weekend. Our verse for this week is Psalm 90:12, "Teach us to number our days that we may gain a heart of wisdom." I think this is such an important reminder for all of us. I think we often take time for granted, thinking we have forever... If we take a step back though, we realize that time is our most precious commodity and it is like money. If we don't tell our time where to go, it will go wherever it wants, right? I hope this verse blesses you this wee...
2022-11-0707 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #28: How To Reignite That Spark You Once Had With Your Husband!Hi beautiful friend! I hope you're having a great week! How is the No Complaining Challenge going so far?? Today I wanted to share with you part of a devotion I recently read on marriage. I don't know about you, but I don't think I treat my husband like the remarkable gift he is. If our relationships aren't where we'd like them to be, there are always things we can do to improve them. Today I share with you a few simple strategies that I learned to reignite that spark again!
We would love you to join...
2022-11-0215 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #27: Let’s See If We Can Do Everything This Week Without Complaining and Arguing!Happy Monday, friend! Tomorrow is the day we start our No Complaining Challenge! Are you ready? I'm not sure if I am or not, but it's coming whether we like it or not! In order to prepare our minds for the challenge, I thought it would be helpful to choose Philippians 2:14-15 as our verses to meditate on this week. "Do everything without complaining and arguing, so that no one can criticize you. Live clean, innocent lives as children of God, shining like bright lights in a world full of crooked and perverse people." I truly believe this will be a gr...
2022-10-3110 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #26: Imagine Life In 6 Months... Complaint Free!Hi Friend! I know you might still be on the fence about joining me in the No Complaint Challenge next week, but I just wanted to share another perspective with you. I would love for you to join me and we can support each other together! I encourage you to take some time over the weekend to pray about this and ask God to reveal to you if this something that will be a blessing in your life.
You can purchase the book here!
https://amzn.to/3VAWXiW
Get your br...
2022-10-2815 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #25: Is It Time To Allow God to Search Your Heart- Part 2Happy Wednesday, beautiful friend! I thought it might be helpful to expand upon our verse of the week and give more context so it all makes more sense. Please join me today as I share part of a devotion with you as well as the entire Psalm 139.
We would love you to join our Facebook group for additional support and encouragement!
https://www.facebook.com/groups/294986235117901/?ref=share_group_link
I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com
If you f...
2022-10-2615 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #24: Is It Time To Allow God To Search Your Heart?Happy Monday Friends! Our verses for this week are Psalm 139:23-24, "Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life." I know this one can be convicting, but I think it is important to begin each day asking God to search our hearts and let us know if we are doing anything that offends Him. I know you and I don't ever want to intentionally do something to offend our heavenly Father, right? I think this will...
2022-10-2406 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #23: The MOST Peaceful Way To Start Each Morning!Hi Friend! I hope you're having a great week! Today I wanted to share more about my morning routine with you. I know sometimes we don't like getting up earlier than we absolutely have to, but I just encourage you to hear me out. There have been many periods of my life where I did not choose to make my morning routine a priority, but the enjoyment that comes from a couple extra hours of sleep pales in comparison to starting my day like this! It's hard to put into words how precious this time is to me and how m...
2022-10-1920 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #22: Don’t Give Up! You Will Reap Your Harvest of Blessing In God’s Perfect Timing.Hi Friend! Happy Monday! This week's verse of the week is Galatians 6:9, "So let's not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don't give up." I know how discouraging it can be when we don't immediately see the success or results we are looking for, but as this verse says, if we don't give up, in GOD's timing we will reap a harvest of blessing. I hope and pray this verse blesses you this week!
We would love you to join our Fa...
2022-10-1707 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #21: Find Yourself Complaining More Than You’d Like? Join Me In The Complaint Free Challenge!Hi Friend! I'm so excited to have you join me for today's episode! I don't know about you, but I have recently been doing some self-reflection and I'm embarrassed to say, I've been complaining WAY more than I'd like. A couple of years ago, I ran across a book called, "A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted," by Will Bowen. I started the challenge but never finished! So, what better time than now to begin again and I would LOVE for you to join me! I'll explain EVERYTHING in today's episode...
2022-10-1417 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #20: If You Woke Up Today, God Has A Purpose For Your LifeHello Friend! I have such an important message to share with you today. Hopefully by the end of this episode you will believe as much as I do that God is NOT finished with you yet and he has such an incredible purpose for your life!
I encourage you to read John Maxwell's book, "Today Matters."
https://amzn.to/3LlVIiF
We would love you to join our Facebook group for additional support and encouragement!
https://www.facebook.com/groups/294986235117901/?ref=share_group_link
I'd love...
2022-10-1215 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp#19: Feeling Worried? This Verse Will Give You Encouragement As We Begin a New Week.Hi Friend! Happy Monday! I hope and pray you had the most amazing weekend and are enjoying this beautiful fall weather! I know we all struggle with worry, right? There is a LOT going on right now that is out of our control... but worrying steals so much joy from us and doesn't allow us to be in the moment! Please join me today as I share a word of encouragement to start the week! God bless you!
We would love you to join our Facebook group for additional support and encouragement!
https://www.face...
2022-10-1009 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #18: What If Your Most Painful Experience Could Turn Into Your True Calling And Purpose?Hi friend! I'm so glad you are joining me for today's episode! I will be sharing with you a beautiful quote by Marianne Williamson. This is a quote I read often when I need some encouragement and a reminder that playing small does NOT serve the world. I know YOU have something so incredible to offer the world and today's episode is going to remind you of what that is.
We would love you to join our Facebook group for additional support and encouragement!
https://www.facebook.com/groups/294986235117901/?ref=share_group_link
2022-10-0613 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp. #17: Feeling Exhausted, Drained, and In Need of Replenishment? God’s Word Spoke to Me When I Needed it Most.Hi Friend! I don't know about you but I have been feeling exhausted lately. We recently got a new puppy and she is.... well let's just say, she has quite the personality and is VERY independent. My routine has been thrown off lately and I was at the point of extreme exhaustion, but as always, God's word spoke to me in the perfect time. If you too are feeling drained and depleted and in need of some inspiration, please join me in today's episode!
We would love you to join our Facebook group for additional suppo...
2022-10-0512 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #16: Couldn’t We All Use More Love?Hello friend! Happy Monday! This week's verse of the week is all about love. Wouldn't more love solve so many problems in the world? I know it can be hard to show love when we feel so divided, but didn't God command us to love one another? I hope this reminder blesses you this week as we strive to be more loving in every situation and to every person we encounter. The change begins with US.
"Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not...
2022-10-0307 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #15: Have You Ever Had ”One of THOSE Days?”Hi Friend! I recently had one of those days where one thing after another seemed to go wrong, I was dragging all day, and was just in a funk! Can you relate? I thought it might be helpful to share this with you because we all have days like this. I think it's important to let ourselves off the hook for a day to process everything, but I realized I needed to make a point to not let it drag on for too long, because it reminded me of the vicious cycle I was in earlier this year and I DO...
2022-09-2812 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #14: Wouldn’t You Love to OVERFLOW with Hope?Hello Friend! Happy Monday! I hope you had an amazing weekend and allowed yourself to be in the moment and just take in all of God's beauty and magnificence! Our verse this week is Romans 15:13, "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit." I want you to overflow with hope this week, so please join me for this short message!
I'd love to hear from you! You can email me at: healthcoach.cherie...
2022-09-2608 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #13: Have You Ever Wondered, ”Am I Really Saved?”Hi Friend! I hope you're having a great week so far. I wanted to share more of Max Lucado's amazing book entitled, "Grace" with you today. I'm not sure if you've ever questioned if you are really saved but I know I have. No matter how hard I try, I continue to make mistakes over and over again... I promise after listening today you will have the reassurance you need. I hope this blesses you as much as it did me.
I encourage you to purchase this book for yourself! I promise you won't regret it!
2022-09-2217 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #12: God Chose YOU! How to Experience TRUE FulfillmentHello Friend! Today I wanted to share a few excerpts out of Chapter 10 of Max Lucado's book, "Grace, More Than We Deserve Greater Than We Imagine." After I read this chapter I felt so special, loved, and accepted for who I am and couldn't wait to share this with you because I want you to feel that same way too!
I encourage you to purchase this book for yourself! I promise you won't regret it!
https://amzn.to/3LlVgAZ
We would love you to join our Facebook group for addit...
2022-09-2112 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #11: How Do We Learn to Trust in the Lord?Hi Friend! Happy Monday! I hope and pray that you woke up this morning filled with excitement for the new week ahead. This week's verse of the week is Proverbs 3:5-6, "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." I know this is easier said than done, putting our trust in the Lord, but there is so much peace that comes from giving it all to Him.
We would love you to join our Faceb...
2022-09-1908 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeBonus Ep: What if YOU Are the Light that Someone Needs today?Hi Friend! I recently ran across a post on Facebook that was just too good not to share. It reminded me that we all have the ability to impact others in a huge way if only we are willing to put ourselves in their shoes, even for a moment. I hope this message inspires you to be the light someone needs this weekend. God bless!
We would love you to join our Facebook group for additional support and encouragement!
https://www.facebook.com/groups/294986235117901/?ref=share_group_link
I'd love to...
2022-09-1608 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #10: How Do We Silence All The Negative Thoughts?Hi Friend! I wanted to share a special message with you today that is actually based off of my pastor's most recent message. It is in perfect alignment with our verse of the week and I thought it would be so helpful to share as we all struggle with silencing those negative thoughts!
Here is a link to Pastor Craig's original message:
https://www.podbean.com/ei/dir-bx9zb-1522eef5
We would love you to join our Facebook group for additional support and encouragement!
https://www.facebook.com/gro...
2022-09-1423 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #09: Do You Ever Think About What You Think About?Hi Friend! Happy Monday! This week's verse of the week is Philippians 4:8, "And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise." I know I've mentioned this before, but it is so important to fix our thoughts on THESE things and not the things of the world.
We would love you to join our Facebook group for additional support and encouragement!
https://www.facebook.com/groups/294986235117901/?ref=share_gro...
2022-09-1208 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #08: Feeling The Weight of the World on Your Shoulders? Experience Immediate Relief by Taking This One Step of Faith!Hi Friend! Today's episode has been on my heart for quite some time. I know we all have a past and we feel weighted down by our mistakes and circumstances. Sometimes it's so overwhelming that it feels impossible to move forward, right? Well please join me because I want to share with you one simple step you can take right now to find immediate relief! I am praying you find comfort in this message today!
We would love you to join our Facebook group for additional support and encouragement!
https://www.facebook.com/groups...
2022-09-0713 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #07: Let’s Do Everything This Week For The Glory Of GodHello Friend! Happy Monday!! I pray your day is off to a great start! This week's verse of the week is: 1 Corinthians 10:31, "So whether you eat or drink or whatever you do, do it all for the Glory of God." I think this is such a powerful reminder that even if we might not always enjoy our work, or what we are eating, or all the circumstances in our world right now, we can still go into every situation doing it for the Lord. When we change our perspective to glorifying Him, it can make such a huge difference!
2022-09-0505 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #06: You Are NEVER Alone!Hi friend! In today's episode, I share with you my thoughts on a recent message my pastor did. It really resonated with me and I just have this feeling that YOU need to hear this message of hope and reassurance as much as I did. Our Father in heaven is always just a prayer away and HE is there to comfort you and give you the strength you need. You are never alone!
I'm listening to Life.Church with Craig Groeschel | Heal My Anxious Mind | Peace of Mind: Part 2 on Podbean, check it out!
https...
2022-08-3123 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #05: Wouldn’t You Love To Experience Jesus Fully?Hi Friend! Happy Monday! I hope you had a wonderful weekend. This week I wanted to share a short prayer with you instead of a verse. We will meditate on it just as we would the verse though. Even though this prayer is short and simple, it is also extremely powerful, and if we really take the time recite this several times throughout the day, I believe it will make such a profound difference in our lives!
I'd love to hear from you! You can email me at: healthcoach.cheriehaynes@gmail.com
If you...
2022-08-2909 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeBonus Ep: Are You Missing Someone You Lost? What I Did To Process My Feelings Of SadnessHi friends! I recorded this episode on Monday, which was my birthday, because it hit me on my morning walk that my Grandma's birthday would be tomorrow... This is the first birthday since she passed in March and it stirred up a lot of emotions in me. I share in this episode what I did to allow myself to feel that emotion. I encourage you to listen and possibly take some time to also let yourself process what you're going through. I hope and pray this blesses you.
I'd love to hear from you! You can email...
2022-08-2612 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #04: NEVER Enough Hours In The Day? My Strategy For Getting More Accomplished In LESS Time!Hi Friends! I don't know about you, but lately I've been feeling overwhelmed, scattered and like there are never enough hours in the day to get everything done! Can you relate? Well I might have a solution for you. Now... this can take some time initially, but once you sit down and do some planning as I'll explain, it will make life so much easier. Sometimes it just takes being a bit more intentional with our time! :) Now I'm no time management expert, but I have done this in the past and it helped me greatly, so I wanted to sha...
2022-08-2424 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #03: How Do We Eliminate All The Distractions?!Hello friends! Happy Monday! This week's verse is going to be Romans 12:2, "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is. His good pleasing and perfect will." I think it's so important for us to remember we have to control what goes into our minds. It is so easy to conform to this world and allow the negativity to consume every thought, but that is NOT the life God intended for us!
We would l...
2022-08-2209 min
Broken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #02: My Story And How God Led Me To Start The Progress NOT Perfection PodcastHello Friends! As you can see, the new podcast is officially live! I hope you'll join me today as I share my journey from "Keto for Christ" to "Progress NOT Perfection."
I was recently reminded what it means to truly receive and experience God's grace and I think it's something we all might forget from time to time. Hopefully after listening to this, your passion for life will be reignited as mine is!! You are here for a REASON!!!
We would love you to join our Facebook group for additional support and encouragement!
ht...
2022-08-1712 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeEp #01: Today Is The ONLY Day We Are PromisedHello friends! Happy MONDAY!!! This week's verse is going to be Psalms 118:24. I think we all struggle with being in the moment and realizing THIS is the only day we are promised. I just want to encourage us all to remember to come back to the moment as often as we can. The past is gone, the future has not yet arrived. I hope this verse blesses you as it does me. Have a beautiful day!
Stay tuned for Wednesday's episode where I share my journey from "Keto for Christ" to "Progress NOT Perfection!"
Reach out...
2022-08-1507 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose65\\How I Overcame My Depression And The Loss Of My GrandmaHi Friend! I hope your week is off to a great start! Today I wanted to open up to you about my depression earlier this year as well as the loss of my precious Grandma. There was a reason I disappeared for so many months at the beginning of the year and I want to share with you why. If you are also facing depression or the loss of someone you so dearly loved, please join me today as I share some comforting bible verses and an exercise you can do ANY time to feel closer to that loved one...
2022-08-1028 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose64\\Are You Yearning For Peace?Happy Monday! I wanted to share a verse with you to meditate on as we start a new week. I hope and pray this blesses you. No matter what you are facing, God will give you peace if you put your trust in Him.
"The peace of God, which passes all understanding, will guard your hearts and minds through Christ Jesus." Philippians 4:7
I would love to hear from you! Please email me at healthcoach.cheriehaynes@gmail.com
2022-08-0807 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose63\\Your Past Does Not Define You!Hello friend! Today I wanted to share a series of things that happened last Sunday that gave me even further clarification that I'm on the right track with the new direction of this podcast. It isn't completely flushed out yet, but I think I'm getting closer and I have an important reminder for you. Your past does NOT define you. You are not your past and God wants to use you in a special and unique way. So let's draw our line in the sand and from this day forward declare that we are going to work towards becoming the p...
2022-08-0320 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose62\\Wouldn’t You Love To Become The Person God Created You To Be?Hi friends! As you know, I have been trying to figure out the new direction of the podcast and I think I am getting closer! I recorded this episode last Friday, but wanted to pray over it a few days before releasing it. Even though health and taking care of our bodies is very important, I think there are more areas we could also work on improving in order to become the the person God created us to be. And to ultimately become more like him each day. Please join me as I share my thoughts on this. I hope y...
2022-07-2912 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose61\\Friday Reminder: God Is Your Rock! He Will Give You The Strength You Need To Face ANY Battle!Happy Friday! I was reading my devotions this morning and felt this overwhelming need to share with you what I read in Psalm 18. No matter what you are facing my dear friend, please know that you are NEVER alone. God is just a prayer away and HE will be your strength and your rock. You don't have to take life on by yourself. I hope this blesses you as it did me.
2022-07-1511 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose60\\Wouldn’t You Love To Think of Your Husband As The ONLY Man In The World?Happy Valentine's Day! I recorded this episode earlier this year, but wanted to wait until Valentine's Day to release it, since it is so fitting. I truly hope this message blesses you as much as I did me. I share an excerpt from "Cherish" by Gary Thomas and highly recommend you purchase and read the full book. It is one of my absolute favorites on marriage. If you have found yourself being a little more critical of your husband and forgetting about all of the amazing qualities he has, like I unfortunately have, this episode is for you!
2022-02-1419 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose59\\Easy Keto Snack Ideas for Super Bowl!Hey friends! I wanted to share some easy keto finger foods you can enjoy this weekend while you're watching Super Bowl! I know it can be easy to get tempted when there are other snacks around, so I wanted to make sure you were prepared!
Here is the link for the Keto Factor75 meals where you can save $120 off your first several orders!
https://go.factor75.com/plans?utm_campaign=clipboard&utm_source=raf-share&utm_medium=referral&c=HS-9YKBP4YX9
I would love to connect with you on a mo...
2022-02-1113 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose58\\What Do You Do With Those Ripe Avocados??Hello Love! I don't know about you, but there are times that my avocados go bad before I get the chance to eat them and I hate wasting food! So today I wanted to share some ideas with you for some of my favorite recipes using avocados, in case you need to use some up quickly like I recently did.
I would love to connect with you on a more personal level. Email me any time!
healthcoach.cheriehaynes@gmail.com
Would you like to join our Keto for Christ commu...
2022-01-1206 min
Broken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose57\\What If We Thought Of Keto Not As A Duty, But As A DEVOTION To God?Happy New Year!! Can you believe it is 2022? I just love a fresh start, don't you? Well today, I want to share a paradigm shift that I truly believe will make it easier to choose the RIGHT foods to nourish our bodies. This came from a powerful message my pastor shared a few weeks ago and so I will make sure to link his original message for you here.
Here is Pastor Craig's original message!
https://www.podbean.com/ei/dir-3vug6-1199baa4
I would love to connect with you...
2022-01-0314 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose56\\Would You Like To Know How To Achieve Your Perfect Weight?Hi Love! I hope you had an amazing Christmas with your loved ones. Today, I want to share with you a message that has been on my heart for quite some time. Make sure to listen all the way to the end because I have a special gift just for YOU!
Thank you for continuing to come back and listen week after week. It truly means the world to me.
I would love to connect with you on a more personal level. Email me any time!
healthcoach.cheriehaynes@gmail.com
2021-12-2723 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose55\\Let‘s Not Forget The TRUE Meaning of ChristmasHello and Merry Christmas! I truly hope you have a wonderful week planned with your family and you're able to take some time to slow down and enjoy each other's company. I know this time of year can be so chaotic trying to finish up those last minutes gifts, wrap them all, get packed up for travels, there is so much to do! But I just want to take a few moments to think about the TRUE meaning of Christmas, and I hope you'll join me.
I'd love to hear from you! Email me at health...
2021-12-2008 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose54\\How To Overcome Afternoon Snacking!Hello and welcome back to the Keto for Christ Podcast! Do you ever struggle with afternoon snacking like I do? Here are my top 5 tips! I hope and pray this helps!
If you are looking for some amazing products to give you that extra support on your keto journey, check these out!
https://healthcoachcherie.mymfinity.com/
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
If you’d like to try Butcher Box for yourself, enjoy $30...
2021-12-1314 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose53\\Let‘s Start Our New Year‘s Resolutions Right Now! PLUS My Meal Plan This Week!I hope your week is off to a great start! I wanted to share some tips with you on how to stay on track between now and Christmas. Why wait until New Years?! I know there are more temptations this time of year than any other, but we DO have a CHOICE! We can either make a plan of action and set ourselves up for success these next few weeks, or we can give into those temptations. I am choosing to set myself up for success and I hope you are too. :)
If you'd like to try...
2021-12-0626 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose52\\My Top 3 Tips to Stay on Track This Thanksgiving and Top 3 Keto Swaps!In today's episode I share some tips to stay on track this Thanksgiving as well as my top 3 keto swaps! There are so many delicious keto swaps so you won't feel deprived at all. I pray you and your family have a blessed Thanksgiving and are able to slow down, eliminate distractions, and really be present to enjoy the amazing blessings our heavenly Father has given us.
Here is my favorite Keto Roll Recipe! I hope you enjoy it as much as I do!
https://pin.it/5y7uxaI
If yo...
2021-11-2213 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose51\\Are You Looking For Peace In This Season?Hello Love! I have an important message to share with you today. Please join me as I read Psalm 91 with you. If you are in a season of unease and are looking for peace as well as a reminder of what an amazing friend we have in Jesus, this one's for you!
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order for a limited time!
http...
2021-11-0115 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeYou Are NOT An Accident! God Has A Purpose For Your LifeHi Love! I recently started reading "The Purpose Driven Life" by Rick Warren and chapter 2 of this book is titled, "You are not an accident." In this chapter he reminds us of that fact that God knew every aspect of our lives before we were born and made each and every one of us for a REASON! He shared a beautiful poem by Russell Kelfer that I read to you during the episode, but I wanted to put it in the show notes, because I have a feeling you'll want to refer to it often and share it with oth...
2021-09-1305 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose50\\Mastering Meal Prep on Keto: Tips and Tricks for SuccessHello Friend! Happy Wednesday! Today, I'm excited to share some tips and tricks for easy meal prep that won't take up too much of your time. I understand that meal prep can seem overwhelming, but with a little bit of planning, it can save you a lot of time and stress during the week. In this episode, I share my own meal prep routine, as well as some creative ideas for using up leftovers to prevent food waste.
I hope this episode inspires you to try meal prep and helps you save time and money! So, grab...
2021-09-0820 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose49\\Do You Wish You Felt Closer To God?Hi Love. I hope and pray you've been well. I wanted to share an unedited episode with you today as I really spoke from the heart. There are a few mistakes, but life isn't about perfection. Am I right?
I found an incredible passage that I want to share with you in hopes that it brings you peace and hope as it did me. Our heavenly father is only a moment away at all times. I think we often forget that, but He wants to be close to us. We just have to let Him in.
2021-07-0712 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeFearful and Anxious Thoughts Melt Away In HIS PresenceHello Love! I've missed you! Thank you for giving me this time to find my way again in Him. I hope you know that I've been thinking about you a LOT and I wanted to share a message with you today.
This devotion comes from "Jesus Calling" by Sarah Young
https://amzn.to/3gS1MCb
2021-06-2406 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose48\\This Is The ONLY Moment You HaveHello Love. Today I want to open up my heart to you about something that recently happened that caused me to really take a step back and evaluate my life and how I spend MY time. So often I think we both think we have "forever" to live out our dreams, to tell someone we love them, to get our priorities in line. But time is our most precious commodity and if we started living as if every day was our last, how do you think our lives could improve? I hope you join me as I share more abou...
2021-06-1618 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeLet God Help You Through This Day!Hello love! Happy Friday! I wanted to share a short devotion with you from "Jesus Calling." I hope it brings you peace as we go into the weekend.
"Jesus Calling" by Sarah Young
https://amzn.to/3gS1MCb
2021-06-1102 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose47\\ Why You Should Incorporate FEAST Days Every Week On Keto!Hi Love! I am soooo excited to share this concept with you today! If you have been feeling stuck lately and like you're doing everything right, but still aren't losing weight, THIS very well could be the solution! You definitely won't want to miss this episode!
You can find out more about Dr. Pompa and purchase his new book, "Beyond Fasting" on his website!
https://drpompa.com/
Would you like to work one-on-one with me? Email me at:
healthcoach.cheriehaynes@gmail.com
Would you lik...
2021-06-0914 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life PurposeFriendly Reminder Friday! :)Hey Love! Happy Friday! Just wanted to share a quick message of encouragement with you as we get ready to go into the weekend.
Would you like to work one-on-one with me? Email me at:
healthcoach.cheriehaynes@gmail.com
Would you like to join our Keto for Christ community?
https://www.facebook.com/groups/294986235117901/?ref=share
If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!
http://fbuy.me/qQJ4G
If you are l...
2021-06-0401 minBroken to Beautiful; Take a Break From Alcohol and Grow Closer to God, Transform Your Body and Mind, and Uncover Your True Life Purpose46\\My Gift to YOU: We Are In This TOGETHER!Hey Love! In today's episode, I share with you a story that really inspired me and caused me to do a lot of self-reflection. I hope you know by now how much I care about helping you have the success you're looking for, so please listen all the way until the end so that I can give you a special gift!
Here is my affiliate link for the book “On Fire. The 7 Choices to Ignite a Radically Inspired Life” by John O'Leary.
https://amzn.to/3hhcT8g
Would you like to work one...
2021-06-0217 min