Shows
#12minconvosCheryl Fischer: How to Overcome Fear and Find Your Purpose in Midlife /Ep 4090Cheryl Fischer is the host of Mind Your Midlife podcast, created to help midlife women feel confident in their body, their decisions, and their goals - and create a midlife they love. As a certified Life and Mindset Coach, Cheryl works with clients one-on-one and in group masterclass sessions to shift the narrative that tells us that we are stuck or not enough to one that allows us to move forward towards self-belief and success. She is a speaker and trainer, presenting and moderating at industry events and providing corporate training classes around the world. H...
2025-06-1313 min
We Love DogsHelping Your Dog To Be Home Alone - Interview With Ness JonesNess Jones is a Certified Separation Anxiety Pro Behaviour Consultant (Cert. SAPBC) and runs an international programme remotely with clients around the world.Ness is also has a Diploma in Canine Behaviour from the International School for Canine Psychology & Behaviour (ISCP.Dip.Canine.Prac), is Certified in Applied Canine Ethology (CACE) from the Ethology Institute and a CPDT (Certified Professional Dog Trainer, Ethology Institute).In this amazing episode Cheryl, Caroline and Ness delve into Separation Anxiety and discuss:Why Ness chose to specialise in Separation AnxietyWhat is Separation AnxietyWhy it can happenDifferent levelsCommon factorsAre...
2025-04-251h 23
Dean’s Speaker SeriesLeading the Charge: Cheryl Ginyard-Jones on Innovation, Leadership, and the Future of Green EnergyAs managing director for the engineering and design consultancy Ramboll, Cheryl Ginyard-Jones oversees more than 2,000 professionals across the Americas dedicated to developing cutting-edge technologies that mitigate climate change. Over her distinguished career, spanning roles at Worley, Advision, Verizon, and BP, Cheryl has significantly influenced growth, innovation, and operations within the green energy sector.
In this fireside chat, Ginyard-Jones shares insights into her unique career path, her leadership in achieving sustainability goals, and the broad impact of Ramboll’s work across various communities. The session concludes with an audience Q&A.
This event is co-sponsored by th...
2025-04-2357 min
The Opera Glasses PodcastCreating New Opera on the Rock: A Conversation with Cheryl HickmanCheryl Hickman is reimagining what an opera company can be in Newfoundland. As founder and artistic director of Opera on the Avalon in St. John's, she's built an organization that defies conventional wisdom about opera programming, audience development and digital engagement.Starting with a budget of just $25,000 in 2009 after a successful international singing career, Hickman has grown Opera on the Avalon into a $1.2 million company ranked 12th largest among Canadian opera companies - the only company east of Quebec in the top 30. What makes this achievement remarkable is how it happened: largely by abandoning traditional repertoire.
2025-03-1440 min
Arthritis LifeProgress Over Perfection: Helen Jones on Thriving with Ankylosing SpondylitisCheryl and Helen dive into the often-overlooked mental challenges of inflammatory arthritis, which can sometimes feel harder to navigate than the physical symptoms. They explore mindset strategies and mental tools that have helped them, including approaches from Acceptance and Commitment Therapy (ACT).The conversation also highlights the importance of balance, such as steering clear of extreme “healthy” habits—like overly restrictive diets—that can add unnecessary stress. Cheryl and Helen share how they’ve learned to set boundaries and overcome the tendency to be people pleasers.With insights on managing self-talk and practicing self-compassion, Helen offers a r...
2025-02-271h 08
Killers, Cults and QueensThe Spooky Sleepover: Left shark, the Becky Jones saga and special guest Kitty Scott-Claus!🎃 Happy Halloween, Divas! 🎃 It’s Nikki’s absolute favourite holiday (yes, she’s putting it over Christmas!), and we’re serving up a spooky special with none other than Cheryl Hole’s fabulous Drag Race sister, Kitty Scott-Claus! In this hair-raising episode of The Spooky Sleepover, the gals dive into the mysteries of the London Underground's haunted Northern Line and explore the secrets behind Kitty's deepest rabbit holes. 🔮 Is Vivaldi making a comeback from beyond the grave? Did TikTok sensation Becky Jones really get a five-year-old banned from a Morris dancing club? 🇺🇸 And in a terrifying Halloween twist—could Trump snag the 2024 electio...
2024-10-3120 minKillers, Cults and QueensThe dark rise of Jim Jones and the road to Jonestown🌍 The People's Temple: A Journey into the Jonestown Massacre 💔Nikki Druce and Cheryl are BACK, and they’re back with a bang! This week on Killers, Cults and Queens, Nikki and Chez are traveling to Guyana to delve into one of the worst cults in history: The People’s Temple.How did a preacher from humble beginnings manage to convince hundreds of individuals from around the world to leave their lives behind for the now-infamous Jonestown? What events led to the horrific mass suicide of nearly 1,000 people?Join Nikki and Cheryl as they uncover th...
2024-10-141h 03
Watch The Film With UsWhy Indian Jones worked | Indiana Jones Raiders of the Lost Ark Part 1Send us a textWhat are the aspects of Indiana Jones that makes it such a beloved franchise? Is it Harrison Ford himself? In this episode, we talk about why it worked and how franchises reinvent themselves over time.Let us know what you think and chat with us on Twitter: https://twitter.com/WTF_WithUsTheme Music Credit: Ultra Lights by Stefan Kartenberg (c) copyright 2020 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/JeffSpeed68/61225 Ft: Javolenus
2024-10-0331 min
Together We Rise PodcastS2. Ep1 THE GIFT OF REJECTION with Nona JonesWelcome to Together We Rise Podcast! This is a place where every woman has a seat at the table, and where we can affirm, equip and amplify women's voices globally. In our Season 2 premiere episode, we're excited to speak with special guest Nona Jones.Nona Jones is a rare combination of tech executive, author, speaker, and preacher. She currently serves as Global Ambassador for You version and has served as their Chief Content and Partnerships Officer as well as as Head of Global Faith Partnerships at Meta. Nona is the best-selling author of Killing Comparison and Success fr...
2024-09-1450 min
A Sista Love PodcastSeason 3-EP. #10: Overcoming Subconscious Block from Trauma Cheryl StelteSend us a textIn this episode, we are joined by Cheryl Stelte. She is a spiritual coach, master healer, speaker, best-selling author of two books, and founder of the Azarias Energy Healing Certification Program.As an energy healing and empowerment expert, she helps mature women who have done a lot of personal work and are aware of subconscious blocks, even deep traumas, have breakthroughs through menopause, so they can gain clarity and step into their greatest, peaceful, powerful selves, selves you can’t currently imagine!With 30 years of experience and extensive training in...
2024-08-2152 min
Thrive55+#14: Explore the Gut-Brain Connection - Cheryl JonesDo you want to clean up your diet to avoid disease and depression? Would you like to shed a few pounds and improve mental performance? If you have questions about how healthy eating can help you feel better in your body and improve your mood, this episode is for you. In this episode, Cheryl Jones interviews Dr. Shawn Talbott about the relationship between food and mood. Shawn explains what the gut- brain connection is and teaches you why a healthy diet positively impacts your overall health and wel...
2024-07-2333 minThrive55+#13: Reduce Stress with Mindfulness - Cheryl JonesEpisode Notes (up to 4000 words for SEO) Do you want to manage stress and build your resilience? Are you wondering what mindfulness really is and how it can help you? If you have questions about the many benefits you may gain from practicing mindfulness, this episode is for you. Stress reduction in just the beginning! In this episode, Cheryl Jones introduces what mindfulness truly is and debunks some of the common myths and misunderstandings about this popular wellness term. Chery...
2024-07-0919 min
Emotional Self MasteryClear Your Negative Emotions InstantlyAt one time or another, we all get triggered by a bad driver startling us or an unconscious partner making a flippant comment that hurts our feelings. Events like these can trigger negative emotions. Even though the bad driver and your partner may be wrong, the only one suffering is you! In this podcast, you'll learn how to stop your suffering immediately. Of course, if you prefer to hang on to your negative emotions and suffering, have at it. Don't let me stop you. For those of you ready to move past it, grab a refrigerator magnet a...
2024-07-0511 minThrive55+#12: Sex, Romance, and Aging - Cheryl JonesWhat is sexual wellness and why is it important? How can I overcome common changes that come with sex and aging? If you have questions about improving sexual wellness and discovering what sex means to you now, this episode is for you. In this episode, Cheryl Jones talks with sexuality educator Dr. Jane Fleishman about sexual wellness as we age. She addresses how to overcome common challenges people face as we age and the importance of having self-compassion and a sense of humor.
2024-06-2534 min
SEEing to LeadThe 5th Learning Principle with Cheryl JohnsonCheryl Johnson is a multifaceted educator, entrepreneur, and visionary leader who has dedicated her life to empowering individuals with knowledge, understanding, and practical skills. In addition to her expertise in constitutional courses and historical tours, Cheryl is also the driving force behind The Fifth Principle Learning Cooperative, a groundbreaking initiative aimed at educating people about the local sustainability efforts and equipping them with the tools to build, support, and maintain it. Show Notes:In this episode, Cheryl Johnson, an educator, entrepreneur, and visionary leader, discusses her journey in empowering individuals through knowledge, understanding, and practical skills...
2024-06-1740 minThrive55+#11: Be Love, Expand Love, Find Love - Cheryl JonesHow do you give and receive love? What does healthy love for self and others look like? If you have questions about how to increase your capacity for love, both giving it and receiving it, this episode is for you. In this episode, Cheryl Jones introduces a spiritual need we share as human beings, the need to give and receive love. Cheryl shares lessons from when she got laid off from her corporate job and moved to Boston during the Covid-19 shutdown.
2024-06-1114 minThrive55+#10: Exercise, Cancer, and the Immune System - Cheryl JonesWould you like to learn how exercise can help you cope with cancer? Are you curious about what types of exercise strengthen immunity? If you have questions about how you can boost your immune cells, this episode is for you. In this episode, Cheryl Jones talks with Eric Durak about the role of exercise in managing cancer and what we can all do to bolster the immune system for healthy aging. They discuss the positive impact of exercise from yoga to hiking to work...
2024-05-2829 min
The Humane Blueprint Podcast (formerly The UnL3@rnIng Podcast)S3:E8 - Kind Power (Pt. 3): UnL3@rnIng Kind Power w/ Cheryl WhitelawShow Summary: In this third installment of the series, Christina and Cheryl explore the unlearning process necessary to reclaim personal power. Cheryl highlights her role as a movement coach, emphasizing curiosity and courage in unlocking physical potential. They discuss the importance of maintaining presence and calm amidst challenges, redefining power as the ability to enact positive change. Cheryl shares insights from her martial arts journey, leading to a discussion on resilience and self-empowerment. Together, Christina and Cheryl offer practical strategies for confronting fear and embracing failure, advocating for wielding power with kindness and connection in one's journey toward self-discovery.
2024-05-151h 08Thrive55+#9: Listen, Champion, and Uplift Others - Cheryl JonesHave you ever been in a conversation and found yourself thinking about something else while the other person was talking? Do you want to feel more ease and connection in your relationships? If you have questions about how to develop your listening skills to create healthier interactions, this episode is for you. In this episode, Cheryl Jones explores what it means to really listen in conversations to strengthen connection and to champion others. Social isolation and loneliness are health risks linked to a vari...
2024-05-1413 minThrive55+#8: Strength Training to Build Healthy Bones - Cheryl JonesWhat does it mean to have healthy bones and why does this matter? How can I strengthen my muscles and bones and stay injury free? If you have questions about how to prevent or manage osteopenia and osteoporosis, this episode is for you. In this episode, Cheryl Jones talks with Joan Pagano about the importance of strength training to build healthier bones as we age. They talk about the benefits of creating a strong body and the best ways to prevent or manage osteopenia and osteoporosis. ...
2024-04-3027 min
The Humane Blueprint Podcast (formerly The UnL3@rnIng Podcast)S3E6: Kind Power - Pt. 2 w/ Cheryl WhitelawSUMMARY: In part 2 of this dynamic conversation, Christina and Cheryl discuss the importance of finding a kinder and more embodied way of using power, rather than relying on force and effort. The discussion explores the idea of kindness and how it involves seeing and accepting others as whole beings, even in moments of conflict or disagreement. Christina and Cheryl discuss the need for genuine empathy and curiosity in our interactions with others, rather than just using words like kindness without truly embodying it. They identify personal practices that promote calm, centering, and grounding to navigate stress and anxiety. Cheryl...
2024-04-1648 minThrive55+#7: Navigate Difficult Conversations with Clarity - Cheryl JonesWould you like to leave conversations feeling more satisfied and uplifted? Are you ready to learn new communication skills to strengthen your relationships? If you have questions about how to get better at speaking up in conversations, this episode is for you. In this episode, Cheryl Jones teaches you how to communicate more consciously so you can navigate through difficult conversations with greater confidence and clarity. Cheryl will show you how to speak up in a skillful manner so you can feel more sati...
2024-04-1614 minThrive55+#6: Cultivate Spirituality and Energize Your Spirit - Cheryl JonesWhat is spirituality and how do I cultivate it? How can I connect with a higher power and what does this mean? If you have questions about how to grow your spiritual self and feel a deeper sense of connection, this episode is for you. In this episode, Cheryl Jones interviews her friend and colleague Dr. Brandon Nappi to explore what spirituality is and how we can expand this part of our humanity. Cheryl and Brandon address big questions about what it means to b...
2024-04-0226 min
Flop CultureCheryl (with Cian Macken)Makeup artist Cian Macken joins Fionnuala to discuss fellow It Girl, Cheryl (née Tweedy/Cole/Fernandez-Versini).TIMESTAMPSDan Schneider reacts to Quiet On Set revelations (TRIGGER WARNING): 1:03Cheryl (with Cian Macken): 14:58LINKSFollow Cian on TikTok and Instagram!Get bonus content on Patreon - patreon.com/flopcultureEditing: Adam Shanahan Hosted on Acast. See acast.com/privacy for more information.
2024-03-211h 01Thrive55+#5: Work with Feelings to Build Resilience - Cheryl JonesWould you like to learn how to work with your feelings rather than stuff them down? Do you want to increase your resilience to deal with adversity and difficult situations? If you have questions about how to face life’s ups and downs with more grace and ease, and less wear and tear, this episode is for you. In this episode, Cheryl Jones talks about the most tumultuous time of her life. She offers that it is possible to experience moments when we thrive even in the midst...
2024-03-1900 min
The Humane Blueprint Podcast (formerly The UnL3@rnIng Podcast)S3:E6 Kind Power (Pt.1) with Cheryl WhitelawSummary: In part 1, Christina and Cheryl explore "Kind Power," delving into Cheryl's journey and unconventional approaches to fostering inclusive environments. They discuss pivotal moments prompting reevaluation of DEI work and share insights on body awareness, conflict resolution, and holistic well-being. Embracing "kind power," they challenge conventional narratives and invite listeners to transformative practices for personal growth and social change.
Join us for an enlightening conversation as we explore the transformative potential of kind power and the enduring impact of inclusive practices in our lives and society.
Takeaways
Embracing the value of...
2024-03-1939 minThrive55+#5: Work with Feelings to Build Resilience - Cheryl JonesWould you like to learn how to work with your feelings rather than stuff them down? Do you want to increase your resilience to deal with adversity and difficult situations? If you have questions about how to face life’s ups and downs with more grace and ease, and less wear and tear, this episode is for you. In this episode, Cheryl Jones talks about the most tumultuous time of her life. She offers that it is possible to experience moments when we thrive even in the midst...
2024-03-1912 minThrive55+#4: Befriend Your Aging Body - Cheryl JonesAre you managing a health condition or disease? Do you feel disconnected or even betrayed by your body? If you have questions about how practice acceptance, improve self-care, and reclaim your body, this episode is for you. In this episode, your host Cheryl Jones teaches you how to befriend, appreciate, and even love your aging body no matter what its current state is. Rather than dwelling on what is broken or less than perfect, you’ll discover how to reclaim the body that you ha...
2024-03-0500 minThrive55+#4: Befriend Your Aging Body - Cheryl JonesAre you managing a health condition or disease? Do you feel disconnected or even betrayed by your body? If you have questions about how practice acceptance, improve self-care, and reclaim your body, this episode is for you. In this episode, your host Cheryl Jones teaches you how to befriend, appreciate, and even love your aging body no matter what its current state is. Rather than dwelling on what is broken or less than perfect, you’ll discover how to reclaim the body that you ha...
2024-03-0514 minThrive55+#3: Worry Less and Sleep More - Cheryl JonesAre your worrisome thoughts making you anxious? Do you have trouble sleeping? If you have questions about how to quiet your mind so you can reduce anxiety and get to sleep, this episode is for you. In this episode, your host Cheryl Jones teaches you how to deal with uncertainty, boost your mental energy, and compassionately retrain your brain. She introduces five common stressful thinking patterns we all experience. And teaches you how to work with negative thoughts more skillfully so you can live...
2024-02-2000 minThrive55+#3: Worry Less and Sleep More - Cheryl JonesAre your worrisome thoughts making you anxious? Do you have trouble sleeping? If you have questions about how to quiet your mind so you can reduce anxiety and get to sleep, this episode is for you. In this episode, your host Cheryl Jones teaches you how to deal with uncertainty, boost your mental energy, and compassionately retrain your brain. She introduces five common stressful thinking patterns we all experience. And teaches you how to work with negative thoughts more skillfully so you can live...
2024-02-2018 minThrive55+#2: The Spirituality of Goal Setting - Cheryl JonesDo you want to make a healthy change and stick with it? Are you wondering why we fail to achieve our goals? If you have questions about how to set yourself up for success and create lasting positive change, this episode is for you. In this episode, Cheryl Jones talks about why setting goals doesn’t work for most people. And how by taking a more spiritual approach to change, you’ll come to see that you are capable of change, that you are worthy of success, that se...
2024-02-0500 minThrive55+#2: The Spirituality of Goal Setting - Cheryl JonesDo you want to make a healthy change and stick with it? Are you wondering why we fail to achieve our goals? If you have questions about how to set yourself up for success and create lasting positive change, this episode is for you. In this episode, Cheryl Jones talks about why setting goals doesn’t work for most people. And how by taking a more spiritual approach to change, you’ll come to see that you are capable of change, that you are worthy of success, that se...
2024-02-0515 min
Not Your Typical PodcastEpisode 3 - Ruth Jones SALTToday is a great conversation with Ruth Jones, an independent speech and language therapist from the UK. Ruth works with neurodivergent children and young people and is a neurodiversity informed practitioner, with her core values completely aligning with mine, acceptance, curiosity and connection.
In this conversation we chat about what it means to be a neuroaffirming speech therapist, how in early years, we can work with therapists who maybe are not aligned with the neuroaffirming paradigm. Also the impact still of covid on children's speech and language development as well as how we can spot the signs...
2024-01-2335 minThrive55+#1: Heal and Thrive Forward - Cheryl JonesWelcome and thank you for listening to the THRIVE55+ podcast, the show for people who are too tired to be healthy and need a bit of practical inspiration. Your host Cheryl Jones will help you uncover more of who you already are and explore what you need to heal and flourish, one moment at a time. Cheryl is wellness leader and spiritual counselor voted one of the most powerful women of the mindfulness movement by Mindful magazine. There is no AI generated content in this podcast. This has been created by subject matter expert Cheryl Jones.
2024-01-2220 min
Faith on the Journey: Conversations with Jocelyn114. Breaking the Cycle: Redefining Submission to End Violence with Rev. Cheryl KincaidIn this episode of Faith on the Journey, host Jocelyn welcomes Reverend Cheryl Kincaid, a Presbyterian minister with a background in marriage and family therapy, to discuss the topic of submission and its potential role in trapping women in violent situations. They explore the importance of addressing this issue and how interpretations of the Bible can be manipulated. Tune in to gain insight into this important topic and learn about resources available for healing and support.
Podcast Highlights
02:04 How submission can be used in an unhealthy way.
05:05 God doesn't call...
2023-10-2330 min
Record Scratch with KaraTalking Good Grief with Cheryl Espinosa-JonesCheryl Espinosa-Jones is the host of the Good Grief podcast, where she asks, "Why settle for surviving?" after loss. Valid question. In Record Scratch with Kara, we explore the losses that define our lives and how we transform those experiences to help us thrive and be better humans because of those record scratch moments. Post traumatic growth is possible. Transformation through adversity isn't easy and requires intention and resolve. After all, growth happens outside of our comfort zone. We also explore the synopsis of Espinosa-Jones' novel, AN OCEAN BETWEEN THEM, which a...
2023-09-2830 min
TheFemiNinjaProjectThe Path to Empowerment Debra Jones Debra Jones is an award-winning alternative health professional with over 20 years’ experience and a deep desire to help people be their best selves and live their best lives. She is the author of the book titled “The Successful Healer,” founder of Red Tent Ontario, and host of the Own the Grey podcast, which helps listeners reframe aging and empower those over fifty to live a healthy, vibrant life. Debra is also an astrologer and strategist as well as an empowerment healer. Debra describes how a visit with an energy healer gave her the ability...
2023-09-0746 min
Rod'sPodEpisode #10: A chat with Cheryl Paarwater: Infectious Energy – Making a massive impactCheryl Paarwater is not just a seasoned entrepreneur; she's a visionary who started her call centre and BPO business from the ground up. With 25 years in sales, marketing, and operations management, she's grown Enerlytics & Call Lab BPO into a respected name in the South African call centre and BPO community. But Cheryl's influence extends far beyond business success. She's a champion for inclusivity, recently employing a team of Deaf agents to handle text-based chat support, demonstrating that talent knows no boundaries. This innovative approach has not only transformed the lives of her agents but reverberated positively throughout the greater...
2023-08-1640 min
The Well-Seasoned Librarian: Mixing Cookbooks and ConversationCheryl Leutjen (Love Earth Now) Well Seasoned Librarian Podcast Season 11 Episode 1Bio:
Cheryl Leutjen’s deep love of Earth, as well as her hope for a bright future for her children, fuel her passion for responding to the challenges of our time with heart, hope, humor, and spiritual practice. Cheryl writes and speaks to share her experiences on the razor’s edge between Earth-mindfulness and eco-madness, not because she’s got it all figured out, but in solidarity with anyone else who’s fumbling along the path of more conscientious living.
She draws from her experience as a geologist, attorney, small business owner, spiritual practitioner, wife and moth...
2023-06-1329 min
Just us On Justice and Other ThingsSeason 2- Episode 19 With Love and Kindness a talk with Cheryl WhiskeyjackToday we spoke with our friend Cheryl Whiskeyjack. We talked about our entwined journeys, advancing reconciliation, kinship and so much more.
2023-06-071h 06
The Inventress PodcastEpisode 136 - Cheryl C. Jones, "Emotional Self Mastery"My guest today is Cheryl C. Jones! She is the writer of best-selling book, "Emotional Self Mastery"! Hear how Cheryl helps her clients take ownership of the issue, and change the results!Please Subscribe to our YouTube Channel and turn on Reminder Alerts for info on new episodes every week.Listen to the audio version of "The Inventress Podcast" on Apple Podcasts, Google Podcasts, Spotify, iHeart Radio, and other major podcast platforms by visiting this link: theinventresspodcast - Listen on YouTube, Spotify - Linktree and don't forget to rate, review and subscribe wherever you listen.
2023-05-1624 min
Emotional Self Mastery8 Tips for Better Mental and Emotional BalanceIf you are a business owner, manager, CEO, or solopreneur, you are likely under more pressure than you have felt in the past. Everyone seems to try to do more with less - meet the requests with fewer people to do the work. And the increased demand for your time and attention can be overwhelming causing ripples in your mental and emotional stability. In this short audio article, you will find 8 quick tips that will help you improve your mental and emotional health so that you can continue to be your best self.Don't have t...
2022-10-2522 min
Get Great Guest ReviewsCreate a Culture Where Teams Can Thrive: Emotional Self Mastery Author, Cheryl C. Jones Welcome to Get Great Guest Reviews! In our last episode, I invited a hotel owner, Robert Rauch to share with me his perspective on what general managers and hotel owners can do to support their teams and lead them through this transition as we as an industry work to recover from the repercussions of COVID. Today, we are going to examine the issue from a different perspective. Seeing that our teams are dealing with a high degree of stress that is impacting their quality of life as well as our ability to deliver great experiences for our guests, I’ve invi...
2022-04-0539 min
Speaker RealRychen Jones: Your Trusted Voice in Real EstateIn this episode, Cheryl and Rychen discuss: Why appreciation shouldn’t be primary Understanding cash flow Making sure your taxes are in order When hiring property managers Key Takeaways: Appreciation is the icing on the cake and shouldn’t be the only way you can make money on a property that you choose. The ingredients of the cake is cash flow, principal reduction, and tax saving. Understanding cash flow means considering what risks you are willing to carry. Consider how much monthly rent you’re getting per $100,000 of purchase price to see if the property is worth looking ov...
2022-03-1146 minSpeaker RealRychen Jones: Your Trusted Voice in Real EstateIn this episode, Cheryl and Rychen discuss: Why appreciation shouldn’t be primary Understanding cash flow Making sure your taxes are in order When hiring property managers Key Takeaways: Appreciation is the icing on the cake and shouldn’t be the only way you can make money on a property that you choose. The ingredients of the cake is cash flow, principal reduction, and tax saving. Understanding cash flow means considering what risks you are willing to carry. Consider how much monthly rent you’re getting per $100,000 of purchase price to see if the property is worth looking ov...
2022-03-1146 min
Jonesercise64 - Special Guest - Cheryl SmithSpecial Guest - Founder and CEO of CPR Choice - Cheryl Smith. Cheryl is a California girl, but has been a Tennessean since 2005
She taught her first Step Aerobics class when she was 15 and has been teaching Zumba for the past 9 years. When she is not dancing, she runs CPR Choice, a premier CPR, First Aid and Safety training provider. She started her company out of the Bonus Room of her house in 2005 and now owns and operates 5 locations in Tennessee and Colorado that train 20,000 people. Cheryl and Mandy taught together at NFC and she knows how to p...
2021-11-1242 min
The Sonny Melendrez ShowCheryl C. Jones: How to Cure Self-Sabotage Did you know that your emotions create vibrations? It's true! Cheryl C. Jones is a speaker, author and mindset transformation coach. She works with successful individuals who secretly suffer from imposter-syndrome, self-sabotage and over-worry. If this sounds like you or someone you know, you'll want to hear Sonny's fascinating deep-dive into the world of Cheryl's breakthrough, yet centuries-old, techniques and revelations. Get ready to tap into your "good vibrations!"
2021-10-1626 min
The Sonny Melendrez ShowCheryl C. Jones: How to Cure Self-SabotageDid you know that your emotions create vibrations? It's true!Cheryl C. Jones is a speaker, author and mindset transformation coach. She works with successful individuals who secretly suffer from imposter-syndrome, self-sabotage and over-worry. If this sounds like you or someone you know, you'll want to hear Sonny's fascinating deep-dive into the world of Cheryl's breakthrough, yet centuries-old, techniques and revelations.Get ready to tap into your "good vibrations!"
2021-10-1626 min
On the Path w/ Cheryl NembhardS2 | EP25 ONE YEAR AFTER GEORGE FLOYD, WHERE ARE WE? w/ Ransford JonesSend us a textWelcome to 'On the Path' w/ Cheryl Nembhard!A podcast filled to the brim w/ encouragement, inspiration, interviews + life lessons to ignite you in your faith, push you in your purpose and challenge you to be exactly who you are called to be...a World Changer!Exactly one year after the murder of George Floyd (and so may others), I wanted to speak with National Faith Leaders of the Black Church Community to have an honest discussion of where we are at with Anti-Black Racism in Canada & Allyship from our n...
2021-05-2535 min
Still Rockin' It - Cheryl LeeWhat's Jack Jones up to? Let's find out .....Send us a textJoin Cheryl Lee - That Radio Chick on STILL ROCKIN' IT for news, reviews and interviews with some of our favourite Australian musicians.Today we speak with Jack Jones of the Southern Sons, Electric Mary and the John Farnham Band.What's he up to at the moment? Let's find out .....Get out when you can, support local music and I'll see you down the front!!Visit: ThatRadioChick.com.au
2021-05-1514 min
Emotional Self MasteryWhy Don’t You Have More Money?Today we are exploring “Why you don’t have more money”Kathi-Um, excuse me? Why are we discussing my finances?Cheryl-I don’t mean you specifically, I’m speaking to women who are or have been chronic underearners in their careers and businesses.Click here to download complete show notes.Kathi-Well, that would be me-LOL-Actually, this sounds like a subject many women would be interested in-and men too, but I think it’s probably primarily a women’s issue-am I right?Cheryl-You would be right. And yes, it does happen to men...
2021-02-1119 min
Emotional Self MasteryEmotional Self-Mastery Podcast: What’s Your Relationship with Money?Today we are talking about, our relationship with money.This is a subject that is an off-shoot of the Impostor Syndrome.Our relationship with money and Imposter Syndrome are tied together through our emotions.If you haven't already listened to the 2 episodes on Impostor Syndrome, I recommend that you do, as well as the next several podcasts to come.Well, actually, I recommend listening to ALL of our episodes, but yes, the last two on Impostor Syndrome would be helpful to hear to better understand its pervasiveness....
2021-02-0414 min
Emotional Self MasteryEmotional Self-Mastery Podcast: Impostor Syndrome -Part 2, ResolutionLast week we defined the Impostor syndrome and explored the financial and emotional costs involved with not getting it resolved.To recap, Impostor Syndrome is defined as a psychological pattern in which an individual questions their skills, abilities, talents, or accomplishments. It causes the person to have self-doubt and to internalize the fear of “being found out” or exposed as a “fraud” -as something other than as they presented themselves. Those who experience Impostor Syndrome (IS) have difficulty internalizing their accomplishments.When you internalize your accomplishments, you fully recognize and accept your rol...
2021-01-2824 min
Emotional Self MasteryEmotional Self-Mastery Podcast: Impostor Syndrome Part 1This week we are exploring the reality of imposter syndrome. It’s a phenomenon that virtually everyone experiences at one time or another in their life. And affects men and women, medical students, marketing managers and celebrities. Even actress and singer Barbara Streisand has experienced it. Maybe you have too.Are you wondering if you have impostor syndrome? Click here for complete show notes and to read Kathi & Cheryl's stories.If someone wanted you to help them get past their imposter syndrome, what would you suggest they do?(Cheryl) I’d suggest that they liste...
2021-01-2128 min
Emotional Self MasteryEmotional Self-Mastery Podcast: JealousyDo you remember a time when you felt jealous?Jealousy is a complex emotion.It is both human and animal and is directly related to self-esteem. When self-esteem is threatened, we become jealous. The more fragile our self-esteem the more likely we will be jealous of something or someone.We usually think about jealousy in a romantic sense. But there are different kinds of jealousy.There is sibling jealousy-when one sibling thinks the other is getting more than they are. There is co-worker jealousy and friend jealousy.Once a relationship starts...
2021-01-1427 min
Emotional Self MasteryEmotional Self-Mastery Podcast: Starting AnewStarting anew. Whether it’s a new year, new month, new day, new relationship, starting anew leaves us with the question, “What am I going to take with me to my next experience?”I think of it like moving from an old house to a new one and what I’ll take with me to the new place.Am I going to pack everything and move it? Try to make it fit into my new space whether it should or not? Probably not. I’m probably going to have a bit of trash and undesir...
2021-01-0730 min
The Holistic NavigatorHow to Subdue Adrenal Fatigue with Cheryl Myers of Europharma (Replay)
How’s your stress level these days? Chances are if you’re anything like us, tensions are running high with quarantine orders still in place throughout most of the country. And while hope for a return to normalcy is in sight, people across the nation have lost jobs, are stuck inside with family, and are trying their best to navigate these uncertain times. With these new sources of stress in our lives, our bodies may have a difficult time coping.Meet Cheryl:On this week’s episode we have the opportunity to speak with somebody who can h...
2020-12-2532 min
Emotional Self MasteryEmotional Self-Mastery Podcast: Overcoming Resistance and ProcrastinationThis week, we are diving deeper into the subject of procrastination, discussing how it might be resistance. Click here for … Emotional Self-Mastery Podcast: Overcoming Resistance and Procrastination Read More »Click here for these answers and complete show notes.Cheryl C Jones is a facilitator, author, mind-set coach and podcast host who works with individuals and corporate work teams to quickly get to the issues inhibiting them from reaching their goals, overcome the issues and achieve real success.Cheryl@SimplyTheBestResults.com www.SimplyTheBestResults.com Facebook: Simply The Best Resu...
2020-12-1724 min
Emotional Self MasteryEmotional Self-Mastery Podcast: Dealing with Loss Part II The RealityWhat a difference a week can make. Not the episode we had intended to release this week, but listen … Emotional Self-Mastery Podcast: Dealing with Loss Part II The Reality Read More »Click here for these answers and complete show notes.Cheryl C Jones is a facilitator, author, mind-set coach and podcast host who works with individuals and corporate work teams to quickly get to the issues inhibiting them from reaching their goals, overcome the issues and achieve real success.Cheryl@SimplyTheBestResults.com www.SimplyTheBestResults.com Facebook: Simply The...
2020-12-1130 min
Emotional Self MasteryEmotional Self-Mastery Podcast: Dealing with LossDealing with loss is not a performance. It’s a personal expression. Don’t judge yourself. Listen in to this podcast … Emotional Self-Mastery Podcast: Dealing with Loss Read More »Click here for these answers and complete show notes.Cheryl C Jones is a facilitator, author, mind-set coach and podcast host who works with individuals and corporate work teams to quickly get to the issues inhibiting them from reaching their goals, overcome the issues and achieve real success.Cheryl@SimplyTheBestResults.com www.SimplyTheBestResults.com Facebook: Simply The Best Results
2020-12-0326 min
Emotional Self MasteryEmotional Self-Mastery Podcast: Trigger PeopleTrigger people are those who trigger us into negative emotions. This podcast was recorded just before Thanksgiving 2020, and we … Emotional Self-Mastery Podcast: Trigger People Read More »Click here for these answers and complete show notes.Cheryl C Jones is a facilitator, author, mind-set coach and podcast host who works with individuals and corporate work teams to quickly get to the issues inhibiting them from reaching their goals, overcome the issues and achieve real success.Cheryl@SimplyTheBestResults.com www.SimplyTheBestResults.com Facebook: Simply The Best ResultsLinkedIn: Cher...
2020-11-1925 min
Emotional Self MasteryEmotional Self Mastery Podcast: Personal Energy ManagementPersonal Energy Management is about being aware of and regulating the situations and people who try to zap your emotional … Personal Energy Management Read More »Click here for these answers and complete show notes.Cheryl C Jones is a facilitator, author, mind-set coach and podcast host who works with individuals and corporate work teams to quickly get to the issues inhibiting them from reaching their goals, overcome the issues and achieve real success.Cheryl@SimplyTheBestResults.com www.SimplyTheBestResults.com Facebook: Simply The Best ResultsLinkedIn: Cheryl C Jo...
2020-11-1226 min
Emotional Self MasteryEmotional Self-Mastery Podcast: Mindset- Part 2Part one of Mindset explained that a mindset is a series of beliefs we hold, consciously or subconsciously, which determine … Emotional Self-Mastery Podcast: Mindset- Part 2 Read More »Click here for these answers and complete show notes.Cheryl C Jones is a facilitator, author, mind-set coach and podcast host who works with individuals and corporate work teams to quickly get to the issues inhibiting them from reaching their goals, overcome the issues and achieve real success.Cheryl@SimplyTheBestResults.com www.SimplyTheBestResults.com Facebook: Simply The Best ResultsLink...
2020-11-0417 min
Emotional Self MasteryEmotional Self Mastery Podcast: Mindset Part 1What is a mindset? A mindset is a series of beliefs you hold consciously or subconsciously which determine your … Emotional Self Mastery Podcast: Mindset Part 1 Read More »Click here for these answers and complete show notes.Cheryl C Jones is a facilitator, author, mind-set coach and podcast host who works with individuals and corporate work teams to quickly get to the issues inhibiting them from reaching their goals, overcome the issues and achieve real success.Cheryl@SimplyTheBestResults.com www.SimplyTheBestResults.com Facebook: Simply The Best ResultsLink...
2020-10-2824 min
Emotional Self MasteryEmotional Self-Mastery Podcast: ResilienceWhat is resilience? “The ability to bounce back from adversarial or unexpected consequences or outcomes on a regular basis. … Emotional Self-Mastery: Resilience Read More »Click here for these answers and complete show notes.Cheryl C Jones is a facilitator, author, mind-set coach and podcast host who works with individuals and corporate work teams to quickly get to the issues inhibiting them from reaching their goals, overcome the issues and achieve real success.Cheryl@SimplyTheBestResults.com www.SimplyTheBestResults.com Facebook: Simply The Best ResultsLinkedIn: Cheryl C Jones
2020-10-1525 min
Unfiltered With Cara Jones Unlimited, LLC Podcast#UFWCJUPodcast feat. GOSPEL RECORDING MUSIC ARTIST CHERYL MCWHORTER FEATHERSTONEAt its #inception , the #founder of the #CaraJonesUnlimitedLLC #performingarts #company, #cap_mpa_ms_alc stated that she would #feature #events that included #spirituality . Per her #firstlove in #music ... aka #gospelmusic... the #UNFILTEREDwithCaraJonesUnlimitedLLCPodcast is #proud to #engage in a #musical #dialogue with #gospel #musicartist Cheryl McWhorter Featherstone, who hails from the #MagicCity of #birminghamalabama . Interview recorded Sunday, October 11, 2020. #AnotherCJUperformingartsstageproduction ! 💜💋🖤🎤🎧💚☦
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2020-10-1240 min
Getting Simply the Best ResultsUnveiling Cheryl C. JonesThis is the TWENTIETH episode of Getting Simply The Best Results Podcast and FINALLY we get to find out … Unveiling Cheryl C. Jones Read More »
2020-09-2441 min
Getting Simply the Best ResultsStrategies for Rapid Growth (part 2) with Matthew PollardIn this second part of the interview, Matthew Pollard, aka The Rapid Growth Guy, talks about framing your success … Strategies for Rapid Growth (part 2) with Matthew Pollard Read More »
2020-09-1729 min
Getting Simply the Best ResultsStrategies for Rapid Growth (part 1) with Matthew Pollardhttps://podcasts2020.s3.us-east-2.amazonaws.com/Matthew-Pollard-Podcast-part-1.mp3 https://podcasts2020.s3.us-east-2.amazonaws.com/Matthew-Pollard-Podcast-part-1.mp3 Create it (the story) Learn it Use it well With the right motivation and the right strategies people … Strategies for Rapid Growth (part 1) with Matthew Pollard Read More »
2020-09-1036 min
Getting Simply the Best ResultsTranslation-Storytelling to Understand with Trevor PerryIf you have ever had to lead a team meeting, teach a workshop, explain a new concept to your … Translation-Storytelling to Understand with Trevor Perry Read More »
2020-09-0351 min
Emotional Self MasteryEmotional Self-Mastery Podcast: Cheryl C JonesThis is the TWENTIETH episode of Getting Simply The Best Results Podcast and FINALLY we get to find out who CHERYL C. JONES is. Cheryl has interviewed "geniuses" from all sorts of backgrounds and careers throughout her Stories of Genius Series. Now, raw and unedited...The Genius of Cheryl is unveiled!Click here for these answers and complete show notes.Cheryl C Jones is a facilitator, author, mind-set coach and podcast host who works with individuals and corporate work teams to quickly get to the issues inhibiting them from reaching their...
2020-09-0141 min
Getting Simply the Best ResultsCreating Lean and Healthy Organizations with Mark GrabanPeople shouldn’t hate going to work. When organizations have a culture of “the boss knows everything”, employees shut down … Creating Lean and Healthy Organizations with Mark Graban Read More »
2020-08-2747 min
Getting Simply the Best ResultsSeven Super Suggestions To Awaken Your Book Writing DreamMany people dream of writing a book. Most don’t know where to start. Some get started get discouraged and … Seven Super Suggestions To Awaken Your Book Writing Dream Read More »
2020-08-2048 min
Getting Simply the Best ResultsTaking the Leap-Insights on Becoming an Entrepreneur with Sara RussellSage insights on becoming an entrepreneur from Sara Russell, speaker, trainer, facilitator and entrepreneur. Sara, who took the leap from corporate leader to entrepreneur herself provides an authentic representation of that process.
2020-08-1347 min
Getting Simply the Best ResultsLeveraging Happiness and Music For Business Team Success with Dr. PelèThe combined use of happiness and music in team and leadership training and development is a powerful way to … Leveraging Happiness and Music For Business Team Success with Dr. Pelè Read More »
2020-08-0632 min
Getting Simply the Best ResultsAuthentic Communication-Individuality Leading to LikeabilityUnless you are a professional speaker (and even if you are), you might have some trepidations when asked to … Authentic Communication-Individuality Leading to Likeability Read More »
2020-07-3045 min
Getting Simply the Best ResultsSELF-Leadership-Creating What You Want By Controlling What You CanIf you have ever lived, worked or tried to learn in an unpleasant, judgmental, oppressive environment, you know how … SELF-Leadership-Creating What You Want By Controlling What You Can Read More »
2020-07-2339 min
Getting Simply the Best ResultsBreak-Through to Success By Understanding and Leveraging Your EnergyReady to shift one or more areas of your life –- trust in your intuition and self; grow your … Break-Through to Success By Understanding and Leveraging Your Energy Read More »
2020-07-1639 min
Getting Simply the Best ResultsTurning Leaders into Rainmakers with Ed RobinsonEd has been a business growth advisor and sales trainer for over 30 years. He has consulted, coached and … Turning Leaders into Rainmakers with Ed Robinson Read More »
2020-07-0944 min
Getting Simply the Best ResultsLeadership Unchained with Sara CanadaySara Canaday is in the business of helping high-potentials and leaders achieve their best, by bringing them from informed … Leadership Unchained with Sara Canaday Read More »
2020-07-0241 min
Getting Simply the Best ResultsTips For Finding Your Audience, Your Customer, Your MatchSusan Price helps companies meet their business goals by creating fantastic user experiences for their stakeholders: customers, prospects, partners … Tips For Finding Your Audience, Your Customer, Your Match Read More »
2020-06-2548 min
Getting Simply the Best ResultsResilience-What It Is and How to Achieve ItResilience is NOT a natural-born quality. That’s good news! It means it’s something available to everyone and can be … Resilience-What It Is and How to Achieve It Read More »
2020-06-1851 min
Getting Simply the Best ResultsManifesting Your Dreams Through Your Eternal ChildWhen you’re a child, you don’t know what’s not possible and so you dream big dreams. Within us all … Manifesting Your Dreams Through Your Eternal Child Read More »
2020-06-1156 min
Getting Simply the Best ResultsSay Yes and Take Chances-The Musings Of A Closet ComedianAre you satisfied with your life and business? If you need inspiration to get bolder results, the musings of … Say Yes and Take Chances-The Musings Of A Closet Comedian Read More »
2020-06-0430 min
Getting Simply the Best ResultsOrganization & EfficiencyWhen it comes to an organized life, there is no one-size-fits-all approach. If you have tried and failed at … Getting Simply The Best Results Through Organization & Efficiency Read More »
2020-05-2845 min
Thriving Beyond Belief with Cheryl Scruggs129: Beth JonesOn the Thriving Beyond Belief podcast this week: Beth Jones Reinvent: start fresh and love life! Reach your God-given potential and live a joyful life by finding your purpose in Christ with this inspiring guide from Beth Jones, host of Hillsong Channel’s The Basics With Beth. The world around us is in a constant state of reinvention, from technology, to careers, to family. It’s easy to struggle in the midst of change, and each season brings new challenges. But we need reinvention: the kind that leads us to new fulfillment and our c...
2020-05-2739 min
Getting Simply the Best ResultsIntentional Networking with Guest, Patti DeNucci (Part Two)If business networking conjures images of pushy sales people shoving business cards at you over cheap wine and cheese, … Intentional Networking with Guest, Patti DeNucci (Part Two) Read More »
2020-05-2031 minThe Holistic NavigatorHow to Subdue Adrenal Fatigue with Cheryl Myers of Europharma
How’s your stress level these days? Chances are if you’re anything like us, tensions are running high with quarantine orders still in place throughout most of the country. And while hope for a return to normalcy is in sight, people across the nation have lost jobs, are stuck inside with family, and are trying their best to navigate these uncertain times. With these new sources of stress in our lives, our bodies may have a difficult time coping.Meet Cheryl:On this week’s episode we have the opportunity to speak with somebody who can h...
2020-04-1732 min