Shows
Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships108. Do You NEED Him To Change? The Shocking Truth You Should Know About Codependency & Narcissistic Dynamics With Cheryl FidelmanAre you exhausted from bending over backwards for your partner (like it’s your unpaid side job), and still not getting the love or change you were promised?If you’ve ever felt yourself shrinking, second-guessing, or living in reaction to someone else (especially a narcissistic partner), this conversation will help you name what’s happening and come back to your own center.In this episode you will:Learn a clear, compassionate definition of codependency that you can spot in real lifeUnderstand how to break the rescue–victim–perpetrator loop and anchor in self-trustRecognize the langua...
2025-12-1034 min
Happiness On TapBreaking the Cycle: The 3 Codes to Clear CodependencyBreaking the Cycle: The 3 Codes to Clear CodependencyWhat if codependence isn’t just a flaw, but a signal urging you to reconnect with your true self?In this powerful conversation, I sit down with Cheryl Fidelman, The Conscious Codependence™ Coach, to explore how we can break free from codependent patterns and reclaim our sense of self. Cheryl has spent years guiding individuals out of unconscious cycles of self-abandonment and into deep inner belonging through her Conscious Codependence™ methodology—a unique blend of Somatic Experiencing, Cognitive Behavioral Therapy (CBT), and intersubjective meditation. Cheryl i...
2025-09-051h 08
Shame Free SexSex, Codependency & People-Pleasing: Healing From The Inside Out - with Cheryl FidelmanEver feel like you're constantly seeking validation or endlessly people-pleasing in your dating or sex life?In this episode, Cheryl Fidelman will be sharing about how codependency can affect our sex and dating lives, leaving us feeling empty.Join us as we uncover how building a deep, healthy relationship with yourself is the most important step you can take to unlock authentic love and profound intimacy with anyone else.Cheryl Fidelman, AKA The Conscious Codependence Coach,created The Conscious Codependence methodology which blends a...
2025-08-2349 min
Kink Your WayHealing Codependence Through Conscious KinkHealing Codependence Through Conscious KinkCheryl Fidelman, the Conscious Codependence Coach, joins the show to discuss how trauma can influence behaviors in kink, including people-pleasing and power dynamics. Learn about codependency in relationships and how understanding these patterns can lead to deeper healing and self-awareness. Discover how to set boundaries and prioritize self love in your power exchange.Cheryl shares her journey into this work and introduces us to her Conscious Codependence™ methodology—a powerful blend of somatic experiencing, cognitive behavioral therapy, and intersubjective meditation. “T...
2025-08-201h 15
Break The PsycleE24 - Codependency: Love, but Make It Dysfunctional 💔Are you being “supportive”... or just secretly controlling? 👀 In this episode, we’re joined by Cheryl Fidelman, aka The Conscious Codependence™ Coach, who takes us on a wild ride through the world of codependency — and spoiler: you might be the problem.She gives Kyla a free mini-session (because yes, it gets real), breaks down her process for reaching codependent enlightenment, and helps us unpack why “love” can sometimes look a lot like losing yourself.This one’s for the people-pleasers, the fixers, and anyone who’s ever asked, “Wait... is this healthy?” Hosted on Acast. See...
2025-03-281h 10
Spiritual Spotlight SeriesBreaking Free from Codependence: Cheryl Fidelman's Journey Towards Conscious Recovery and Self-ConnectionSend us a textAre you ready to reclaim your life from the clutches of codependence? In this enlightening episode, our special guest Cheryl Fidelman - a conscious codependence coach with over three decades of personal recovery experience - shares her deep insights and unique approach to overcoming codependency.Cheryl unveils the significant role of childhood trauma in shaping codependent behaviors and the imperative for setting boundaries. We navigate the often challenging terrain of romantic relationships, revealing how they can often illuminate codependent patterns. Prepare to be inspired as Cheryl delves into her t...
2024-08-1332 min
Heal Within PodcastUncover Your Relationship Patterns: The Truth About Codependency | Cheryl Fidelman | 55In this episode, I am joined by Cheryl Fidelman.
BIO
Cheryl Fidelman
The Conscious Codependence™ Coach
Cheryl focuses on Codependence because it's one of the most obvious ways that we demonstrate our unhealed trauma in our relationships. Her Conscious Codependence™ methodology blends a mix of somatic experiencing, cognitive behavioral therapy & intersubjective meditation to reestablish her clients' self worth by cultivating a deep sense of belonging within their psyche, spirit & nervous system.
For your FREE PDF of The 3 Tenets of Conscious Codependence™ please visit:
www.cherylf...
2024-04-2146 min
Thank You Heartbreak with Chelsea Leigh Trescott262: Breaking The Cycle of Codependency with Cheryl FidelmanSend a textIn this courageous episode, we explore the complex world of codependency, trauma, and the healing path towards self-sovereignty. Our guest speaker The Conscious Codependence Coach, Cheryl Fidelman, bravely shares how her own codependent patterns formed as a result of her early exposure to trauma and instability. At the tender age of 4, she was sexually molested and two years later her father left after a domestic violence dispute, leaving her to shoulder the weight and responsibility of managing her mother’s mental health struggles.Throughout the conversation, Cheryl introduces her ow...
2023-11-281h 05
The Worshipped Woman150. Conscious Codependence Recovery with Cheryl FidelmanWelcome Back to The Podcast! After taking a summer hiatus Kelly is back with an all new episode along with special guest Cheryl Fidelman -The Conscious Codependence Coach! Listen in discover the truth about Codependency, the many different ways it can show up and how you can recover to live life as your most Authentic Self. Connect with Cheryl by visiting her website! www.cherylfidelman.com
2023-09-1342 min
Give Your Love Life Some LoveHeartWise: Cheryl Fidelman, The Conscious Codependence CoachIn this captivating episode of "Give your love life some love," hosts Jim and Ruth Sharon delve deep into the realm of codependency in relationships. Joining them is Cheryl Fidelman, a renowned expert on conscious codependence and communication. The spotlight shines on the Conscious Codependence LISTEN for a Living Course, a transformative journey aimed at enhancing the art of LISTENing and communication in our lives. Tune in to this episode of "Give your love life some love" to discover the profound impact of LISTENing on relationships, personal growth, and emotional well-being. Whether you're navigating codependency, seeking enhanced...
2023-08-1231 min