Cheryl J Reynolds - Podcast Details

Shows

Vaguely Nerdy92: Thunderbolts*Yelena, Bucky, and their ragtag crew are coming together in Thunderbolts*...oh and Bob. Before we get into our review for Marvel’s latest entry, we review the latest in movie news, trailers, and entertainment tidbits. Please give us a ‘thumbs up’ if you enjoyed our show.0:00 - Start0:30 - Movie Trivia3:56 - ‘SGT ROCK delayed at DC Studios8:18 - ‘THE RETURN OF STANLEY ATWELL’12:05 - ‘MIAMI VICE’ sequel19:15 - ‘GHOST OF HIROSHIMA’ from James Cameron22:26 - ‘BUNKER’ w/ Penelope Cruz & Javier Bardem26:40 - ‘SMASHING MA...2025-05-052h 11

News For Reasonable People#2,672 - New Deputy Mayor’s Car Stolen Outside City Hall Amid Crime SurgeAuburn’s newly appointed Democrat Deputy Mayor, Cheryl Rees, became an unintended symbol of Washington State's escalating crime crisis when her Kia Soul was stolen during her deputization ceremony, directly outside City Hall. The theft, executed by a group of juveniles known for targeting Kias and Hyundais, reflects a broader trend of unchecked property crime fueled by soft-on-crime policies. Despite significant police efforts, the stolen car was found abandoned with damages and missing items. Rees, echoing conservative frustrations, criticized the lack of accountability in the state's justice system. This incident underlines the consequences of lenient justice reform and raises qu...2024-12-3117 min

Dream Catcher - The Podcast!The tables have Turned! Cheryl my wife runs the podcast!NEW DREAM CATCHER PODCAST EPISODE JUST DROPPED!THIS IS A UNIQUE EPISODE! I AM THE GUEST AND CHERYL IS THE HOST!The table have turned! In this episode I switch places with my wife Cheryl who is conducting this podcast episode!The idea of switching places came from past podcast guest David Reynolds who said that he wanted to hear me be interviewed!So here we are! I am the guest on my Dream Catcher podcast!I believe that you will find this episode interesting on how I...2024-12-1334 min

American International PodcastForce 10 from NavaroneForce 10 from Navarone (1978) AIP Production #7812 Jeff and Cheryl are tasked with the dangerous top-secret mission of watching Force 10 from Navarone. Directed by Guy Hamilton Screenplay by Robin Chapman Story by Carl Foreman Based on the novel Force 10 from Navarone by Alistair MacLean (1968) Produced by Oliver A. Unger for Navarone Productions Cast: Robert Shaw as Major Keith Mallory Harrison Ford as Lieutenant Colonel Mike Barnsby Edward Fox as Staff Sergeant John Miller Barbara Bach as Maritza Petrović Franco Nero as Captain Lescovar / Colonel Von Ingolsleben, a G...2024-11-251h 07

Sew Much More423 - Listener Favorite - Cheryl SedakerCheryl Sedaker, the owner of SeaCheryl Designs, has gone from being the Julia Childs of Aluminum Foil to the author of a Cookbook, to expert window treatment fabricator! Cheryl has used her experience as a rep for Reynolds and her passion for networking to grow her business which is centered in both Massachusetts and Exuma! Cheryl is on Facebook. Links and Resources; (Some of these links are referral links and I make some money if you purchase something using them. I appreciate it if you do!) BNI Pricing Without Emotion by Michele Williams Profit First by Mike Michalowicz Nicole Nomer - Cou...2024-07-281h 14 $What\'s Eating Cale$ What's Eating CaleSex in the Movies and on TV In Dangerous Decline! // Ryan Gosling Talks About Burt Reynolds Having a Thing for His Mom // Kimmel Calls Travis Kelce Taylor Swift's Broke Boyfriend After New NFL Contract // Cher Doesn't Date Men Her Age Because "They're allJOKELisa told me she didn’t understand cloning. I told her, “That makes two of us.”GRATEFULNESSI am grateful for preparedness and routine. Life throws enough wrenches into the works – it nice to bank on some things most daysI am grateful for what look to be nearly perfect weather days today and tomorrowI am grateful that there is a theater-worthy movie to go see tomorrowCELEBRITY BIRTHDAYSSinger Frankie Valli is 90.Sports announcer Greg Gumbel is 78.Singer Mary Hopkin is 74.Singer Christopher Cross is 73.Drummer Cactus Moser of Highway 101 is 67.Keyboard...2024-05-0331 min

3 in 30 Takeaways for Moms357: Tips for Staying Calm During Your Big Kid's Big Meltdowns // Cheryl CardallDo you struggle to stay calm during your big kid’s big meltdowns? You’re not alone! As a parent of spirited, intense children, I have plenty of experience with big meltdowns and "bad" behaviors. It can be especially frustrating when the kid losing it is a big kid! If you can relate, you will love this interview with Cheryl Cardall! For full show notes, including takeaways, click here. Related Episodes: 339: The Hidden Reason for Misbehavior (in kids AND parents!) // Wendy Bertagnole279: Navigating Parenting Triggers // Nat Viki...2024-04-2934 min

Mindful HypnosisReframing Your Inner Narrative to Master Your EmotionsEver felt like your emotions are the puppeteers pulling your strings, dictating every move and thought? Say goodbye to that illusion as I reveal the secrets to owning your feelings, rather than being owned by them. This episode takes a deep dive into the misconceptions surrounding our emotions and the profound truth that they do not define us. We dissect the intricate dance between sensations and thoughts, and how our brain's prediction errors can lead us down a spiral of constant anxiety. But don't fret—there's a way out, and it's simpler than you thi...2024-01-2306 min

Mindful HypnosisJourney to Mindfulness with Simple Morning Meditation PracticeImagine waking up to a world where every moment is infused with calmness and every breath brings you closer to serenity. That's the promise of today's journey into mindful hypnosis, as I, Cheryl, guide you through a simple yet potent morning meditation. This episode isn't just about finding peace; it's about weaving tranquility into the very fabric of your day, one minute at a time. Discover a unique visualization technique that's less about conjuring up images and more about truly seeing—and being present with—the world around you. By the end of our time...2024-01-1605 min

Mindful HypnosisBreaking Free from Anticipatory Anxiety: Three strategies for a Peaceful MindsetEver find yourself trapped in a relentless cycle of what-ifs and worst-case scenarios before an anxious event even happens? That's the grip of anticipatory anxiety, and I'm opening up about how to break free from this exhausting loop. In our deep dive into the world of stress and worry management, you'll learn to master the art of deep relaxation, discover the power of distraction, and find out why practicing these techniques during your calmest moments is your secret weapon against anxiety's sneak attacks. Resources & Links Mentioned:Decrease anxiety fast!! 2024-01-0909 min

Mindful HypnosisThe Quest for your Authentic Self: A Dive into Self-DiscoveryEver found yourself asking, "Who am I beneath all these shifting emotions?" This year, my own query into authenticity led me to the most critical revelation of my life—finding congruence in who I am. Through my own experiences, including the struggles of writing a book and navigating a transformative coaching course, I unearthed the power of flipping challenges into opportunities for growth.As the year winds down, it's natural to reflect on our paths and who we've inspired or been inspired by. This session is more than a year-end contemplation; it's a gui...2024-01-0206 min

ADHDAFThe Most ADHD Things of 2023Recorded on New Years Eve in a hotel room in London. My husband 'Big' and I might not be anywhere near as funny as we think we are but we hope you find this very special episode mildly amusing at least! :) After an entire day hyperfocussing with no logic whatsoever on finding my favourite Most ADHD Thing entries of the year, my glamorous, gargantuan assistant 'the fluttering heart' of ADHDAF 'helps' me read them. The ultimate Shame Eradicator, 'The Most ADHD Thing' serves to raise ADHD Awareness with humour, allowing us to laugh at the ridiculous situations...2023-12-3150 min

Mindful HypnosisLetting Go of 2023: A Meditative Journey to Create an Awesome 2024Are you lugging around the baggage of 2023 and ready to release it all? We guide you through a powerful reflection and intention-setting exercise to shed unnecessary weight from the past year and make room for joy and growth in 2024. We reveal a potent timeline exercise that helps you highlight experiences that made you shine and learn from those that didn't quite hit the mark. All while inviting you to choose an intentional word for the year to keep you energized and focused. Now, let's light up 2024! We stress the importance of...2023-12-2609 min

Mindful HypnosisDiscover easy ways to Sprinkle Mindfulness throughout your dayCould your daily routines use a sprinkle of magic? Discover how simple moments of mindfulness can infuse your daily tasks with intentionality and gratitude. Together, we'll reveal a powerful technique to manage anxiety and celebrate the ordinary, reminding you to start small and find joy in at least one aspect of your day.As the holiday season emerges, we welcome the insightful Cheryl J Reynolds to guide us in cultivating mindfulness. So, take a deep breath and join us, as we journey through the world of mindfulness..one minute at a time. Re...2023-12-1909 min

Mindful HypnosisUnderstanding Anxiety: Can it ever go away?Does anxiety feel like a permanent fixture in your life? Suppose I told you it doesn't have to be. Strap yourself in as we debunk this common misconception about anxiety I break down the concept into helpful and unhelpful kinds, shedding light on how it affects us, and why it isn’t necessarily a life sentence. We delve into how our brains can be rewired to break the cycle of fear and reactions, offering a glimmer of hope for those who grapple with unhelpful anxiety. Using the power of our minds, we can...2023-12-1212 min

Mindful HypnosisJourney into Holiday Calm: Recharge your battery with a guided meditationEmbrace the magic of the holiday season without the pressure of stress and exhaustion. I'll walk with you through strategies to keep your energy levels high and anxiety low in this bustling time of year. My own journey of balancing socializing with solitude during the holidays offers an intimate look into the importance of self-care and conscious relaxation.The latter part of our enlightening conversation explores the limitless power of the mind. Each of us possesses a potent tool that can dramatically shape our lives, if we only understood how to harness it. Prepare to breathe de...2023-12-0518 min

Mindful HypnosisUnderstanding Negative Bias: Utilize your powerful mind for a positive lifeEver wondered why negative experiences seem to linger longer in your memory than positive ones? It may surprise you to know that our brains are naturally wired towards negativity - but why is this the case, and how does it affect our perception and life experiences? We explore from personal experiences and Rick Hansen's enlightening book "Hardwiring Happiness," why we remember the bad over the good, and how media and gossip further fuel this bias. Don't let your brain hold you back! Remember, your mind is the most potent tool you have, and lea...2023-11-2811 min

Mindful HypnosisForgive and release the past: two ways to move forwardWhat if the act of forgiving wasn’t just about others, but about releasing yourself from the burden of past regrets and mistakes? I'm not a huge fan of that word, but other terms might feel less loaded to you. Together, we'll explore effective strategies and tips designed to help you release the past and move beyond the boundaries you have put upon yourself. Resources & Links Mentioned:Watch this video to decrease your stress!2023-11-2109 min

Mindful HypnosisBe a Mindful Parent: Nurture Mindfulness in your childrenEver wondered how to nurture mindfulness in your little ones? Walk with me on this journey as we explore how to preserve the inherent curiosity, joy, and playfulness of our children, while also shielding them from the burden of excessive adult worries.Get ready to encourage your child's immersion into nature and the world of sensory experiences. Expect to learn practical tips on how to promote awareness in your child's everyday life. Let's talk about the joy in appreciating the warmth of the sun, the coolness of a breeze, or the softness of a...2023-11-1407 min

Mindful HypnosisReduce Stress and Anxiety with a fun breathing techniqueTired of feeling stressed out and anxious before your workday? I've got a remedy - a simple yet effective technique that uses creativity, silliness, and breathing.It's time to breathe from places you wouldn't dream of! This fun mini-meditation will bring some humor to your day while making you feel relaxed and calm. You can create an organic connection with the outside world. Will help you feel more gratitude and bring clarity to your thoughts. You'll connect to heart-centered breathing. Harnesses the magnetic power of the heart! This podcast will also redu...2023-11-0709 min

Mindful HypnosisA Guided Hypnotic Meditation to find the answers you seekHave an answer that is not showing up? Need a direction on a new or old path? Join me on this transformative journey that promises to reveal the answers you've been seeking.You'll tap into the incredible connection between your mind, gut, and heart, walking through a calming environment setup that sets the stage for a gentle hypnotic trance.Our journey doesn't end there. We'll venture into a soothing guided meditation designed to open your unconscious mind, allowing you to tune into the information you need. This is not...2023-10-3119 min

Mindful HypnosisBreak Free from the vicious Start-Stop Cycle: Instead, finish what you start.Are you fed up with the vicious cycle of starting and stopping? I'm taking you on a journey to break free from your habitual patterns. Drawing from the wisdom and life journey of Anthony Trucks, a former NFL player who turned his life around after a life-changing injury, we'll explore ways to push beyond our usual stopping points and challenge ourselves to persevere for just three more weeks.The power to change our lives lies within our minds, and it's time we learn how to harness it. Resources & Links Mentioned:2023-10-2409 min

My Secret ObsessionCheryl Reynolds - Meditation, Hypnosis & Caturday KnifeWe discuss hypnosis and meditation with Cheryl Reynolds. Learn about the process of hypnosis and how it can help people resolve problems in their lives. She also talks to us about her two books, which feature cats as characters. 2023-10-2224 min

Mindful HypnosisExplore the Mindful Teachings of YodaWhat does mindfulness and Star Wars have in common? More than you might think! Join us in this insightful journey, revealing the wisdom that can be distilled from the timeless character of Yoda. We delve into five profound Yoda quotes, illustrating how they can help guide you toward a more mindful and purposeful existence. Prepare to rewire your mind as we explore the power of decisive action, the necessity of making mistakes, and the importance of 'unlearning' unhelpful habits. Remember, you have a powerful mind and it can be changed to support the l...2023-10-1707 min

Mindful HypnosisDebunking Hypnosis Myths: From Fear to Self-ControlLet's debunk some long-standing myths about hypnosis and that it's the belief that hypnosis is a form of mind control. Believe me when I say, that hypnotists are not your puppet masters, they are your guides to harness control of your own mind.We will talk about the human mind and the role of the subconscious and its influence over change. We'll get metaphysical and question our own perceptions of control in our personal lives. And if control often seems synonymous with anxiety and fear, we'll tackle that too. Lastly, we will draw...2023-10-1011 min

Mindful HypnosisDiscover a Playful Path to ConfidenceDo you wonder why children seem more confident than adults? Do you find the concept of confidence elusive, something that fluctuates and isn't always in your control? Together, we'll unravel the mystery of confidence, discussing the difference between childlike self-assurance and adult anxieties, the power of internal dialogues, and how to harness the magic of playful imagery. We'll also discuss repetition as a tool for building confidence, using a charming analogy of wearing confidence like a jacket. Learn about the 'Superman pose' and its role in exuding confidence, and the significance of...2023-10-0309 min

Mindful HypnosisFour reasons why you should not use MindfulnessThere are four situations when Mindfulness might not be the answer and setting it aside might be the healthier option.First, we'll explore the importance of analytical thinking and how it sometimes conflicts with mindfulness. We'll then tackle the complexities of anxiety and fear, and how trying to force mindfulness during these high-stress moments can do more harm than good. From there, we'll discuss the danger of using mindfulness as an escape and the need for addressing life's challenges head-on. Finally, we’ll delve into the sensitive topic of personal trauma and why professional he...2023-10-0309 min

Mindful HypnosisAchieving Goals with Hypnosis-Mini-MeditationGoal Setting. Achieve your goals with Hypnosis. Learn about shifting your mindset to find motivation and direction. Consider the time it will take for completion of your goal. Consider something different, the reverse bucket list. Use your milestones to keep you focused. Embark on a mini-hypnotic meditation to bring your goal to fruition. Learn how to harness your mind's vast capabilities to bring your goals within reach. You have the power to create your reality. Enjoy this episode!Resources & Links Mentioned:Arthur Brooks- sorr...2023-10-0312 min

Mindful HypnosisTrailer-Unleashing your Potential through Mindful HypnosisAre you ready to train your mind and transform your life? Join me on a journey where the power of mindfulness collides with the magic of hypnosis, promising to bring about profound changes in your life. As a seasoned hypnotist, I enjoy blending these two practices to create a powerful synergy that taps into your subconscious mind. Discover how you can cultivate a healthier mindset with each episode, designed to lead you to a heightened state of awareness. Beyond the usual hypnosis and mindfulness, expect meditations and practical tips that will help you...2023-09-2602 min

Betrayal Recovery Radio: The Official Podcast of APSATSReturning to You™: A Conversation on Betrayal Trauma with Stacey Sadler, Cheryl Rogers, Kathy Reynolds, and Dr. Jake PorterOver the last two decades, the way mental health professionals understand and treat the experience of betrayal has radically shifted from an emphasis on co-addiction and codependency to an embrace of the traumatic nature of intimate betrayal. In this conversation with Stacey Sadler, Cheryl Rogers, and Kathy Reynolds, they reflect both personally and professionally on this evolution and discuss how neglecting the treatment of betrayal trauma has consequences not only for the betrayed partner, but also the entire family system. Modalities for treating this trauma are discusses, as well as a paradigm for seeing betrayal trauma treatment as a...2023-05-0453 min

Next Step LeadershipInterview with Cheryl Bridges Johns, Part 2 - Season 2, Episode 42Chris and Tracy continue their conversation with Cheryl Bridges Johns. Cheryl is an author, professor, and minister. Her words are crucial for today’s leaders. She sees what many fail to notice. She states what is often kept silent. Cheryl believes the need for discipleship can only be met through scriptural study. Her writing brings a method of study often neglected. She guides listeners through the healthy learning process. That reasoning is vital for our modern spiritual family. Hear her thoughts. Receive her wisdom. Discover what the Bible is really saying. Embrace the Word and the Spirit. Welcome the op...2022-12-1521 min

Cat & Nat UnfilteredEntertainment Tonight Canada Host Cheryl HickeyWe had an incredibly honest (and fun) conversation with Canada's Sweetheart and friend, Cheryl Hickey, host of Entertainment Tonight Canada. Cheryl received more no's than yeses on the road to becoming who she is today and shares the realization that what you put out is what you get back. A lesson her mom taught her a long time ago. A valuable takeaway in an industry that, in the beginning, can be competitive and messy. Cheryl has interviewed powerful celebrities in Hollywood including Ryan Reynolds, Taylor Swift, Brad Pitt and Oprah Winfrey. She works closely with Toronto's SickKids Foundation and w...2022-12-0844 min

Next Step LeadershipInterview with Cheryl Bridges Johns, Part 1 - Season 2, Episode 41December is an important month to remember Jesus and His love for all people. In this week’s conversation, Tracy Reynolds and Chris Maxwell listen to Cheryl Bridges Johns—someone who displays deep care for people. Her years of serving in the academic and church world offer much wisdom in applying what we say we believe. God often gets in the way to guide us in seasons of uncertainty. He wants us to work out our kingdom calling, rather than being controlled by worldly models of success. Cheryl’s words bring better sight for the work of the Kingdom as the...2022-12-0825 min

Women Worth KnowingHarriet Beecher Stowe, Part 2 with Robin Jones GunnThrough the characters in her famous novel, Uncle Tom’s Cabin, this daughter of a minister exposed the horrors of slavery and influenced the course of American history. Nine years after the release of her instantly best-selling book, the Civil War began. Harriet’s deep love for God and her sense of justice is evident in all of the books she wrote. She traveled extensively, spoke to thousands in the US and abroad, and even dined with Queen Victoria at Windsor Castle. Even through the times of tragedy in her life, Harriet continued to give generously to others. After the...2022-11-2246 min

Mindful HypnosisThe power of silence37-Silence is powerful and it can bring us into a state of mindfulness Let’s take a pause for silence Silence… the lack of noise, the lack of chaos and loudness. Now when I talk about silence, I'm definitely not talking about external noise.Life has got busy as less connected. It seems that we've gotten louder and louder. When we can become mindful and present, we can find a bit of silence and stillness. This is when we no...2022-06-2106 min

Mindful HypnosisWhen Mindfulness is difficult36-Sometimes mindfulness just feels difficult. It comes and it goes, and it's very fleeting at times and we struggle. Even I have trouble with fleeting mindfulness so you’re not alone. Most often, when I have to do a podcast, I have to do a lot of thinking about what I want to talk about what I want to say, what I want to get across, and it pulls me out of mindfulness. Life in general can pull you out of mindfulness as well. We...2022-06-0705 min

Mindful HypnosisRelax with a mini-mediation chair groundingGrounding is a way to put you in the here and now. To settle your body to balance you out. If you think about it, this earth is like a giant magnet and we are rotating super fast as gravity pulls us down. It’s pulling us down into the earth. There are many ways to ground and this is just one of them. If you can go sit outside, but if not then find your favorite chair and enjoy grounding in the here and now. JU...2022-05-3112 min

Mindful HypnosisBe present with those around you34-Let's be present with the people around us. Extend your mindfulness with those you love and even those you don't.Being mindful around others helps you to build up better connections and it also allows you to learn to accept the person for who they are, not what or who you think they are.The person in front of you is who they are right at that moment in time, not their past or future, nothing else matters.The next time you're with somebody, be present with t...2022-05-2406 min

Mindful HypnosisFour ways to improve your self-care routineSelf-care is important for your mind, body, and soul. Self-care can be improved by focusing on four mindset shiftsFor a long time, my self-care routine consisted of having a cup of coffee and relaxing on the porch. Well, it’s not really a porch, more like a tiny landing. But, as I went on in my little coffee bubble, I didn’t see self-care as anything important until I was feeling like I wasn’t taking care of myself. So, the powers that be say that self-care...2022-05-1708 min