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Cheryl Johnson

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Cheryl\'s Travel Blueprint
Cheryl's Travel BlueprintFrom Bed & Breakfasts to Savvy Travel: How One Entrepreneur Is Changing Travel🎙️ Episode Show NotesEpisode DescriptionWhat if the place you stay could shape your entire travel experience—or even determine whether your trip feels stressful or seamless?In this episode of Cheryl’s Travel Blueprint, Cheryl sits down with Eric, a seasoned hospitality entrepreneur whose career spans bed & breakfasts, boutique inns, vacation rental technology, and now a bold new approach to booking travel stays.Together, they explore how hospitality has shifted from being relationship-driven to algorithm-driven—and why many travelers are starting to push back. From hidden fees and platfor...
2026-02-1640 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintVolunteer Abroad the Ethical Way: How Globe Aware Works in 25+ CountriesShow Notes: Ethical Volunteer Travel with Kimberly Haley-Coleman (Globe Aware)Travel can be more than a getaway—it can be a catalyst for connection, cultural understanding, and real impact. In this episode of Cheryl’s Travel Blueprint, Cheryl Johnson sits down with Kimberly Haley-Coleman, founder and executive director of Globe Aware, a nonprofit leading short-term, culturally respectful volunteer service programs in 25+ countries.Kimberly shares how she went from global finance and tech to building one of the most structured, accessible models for ethical service travel—helping busy professionals and families serve responsibly while gaining deeper perspe...
2026-02-1054 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintSip & Tell: Wine, Travel, and the Art of Pairing Everything🍷 Episode Show NotesSip & Tell: Wine, Travel & Connection with Maria “The Wine Blonde” ValettaWine doesn’t have to feel intimidating—and this episode proves it. 🍇✈️In this conversation, Cheryl sits down with Maria Valetta, better known as Maria The Wine Blonde, to talk about wine as a gateway to travel, culture, connection, and unforgettable experiences.Maria is a certified sommelier, global traveler, Vegas food-and-wine insider, published author, and wine educator known for making wine approachable, fun, and unintimidating. Together, we sip, swirl, and explore how wine can help us slow down, connect more...
2026-02-011h 32Cheryl\'s Travel Blueprint
Cheryl's Travel BlueprintTravel Trends 2026: Asia’s Luxury Boom & the Global Train RenaissanceTravel Trends 2026: Asia’s Luxury Boom & the Train RenaissanceTravel isn’t just bouncing back — it’s being rerouted.In this Travel Trends update, we explore two powerful shifts shaping how people are traveling heading into 2026. Long-haul confidence is returning with a surge in interest across the Asia-Pacific region, while closer to the ground, train travel is stepping into the spotlight as a smarter, more seamless alternative to short-haul flights.Together, these trends reveal a traveler who values ease, experience, and intention over speed alone.In this episode, we cover:Why Asia...
2026-01-2505 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintWhy Custom Travel Is the New Luxury | Insider Tips from Avanti DestinationsCustom Travel Is the New Luxury: Inside Avanti Destinations with Gina BangWhat does custom travel really mean—and why is it becoming the new definition of luxury?In this episode of Cheryl’s Travel Blueprint, Cheryl sits down with Gina Bang, Sales & Marketing Manager at Avanti Destinations, to explore how personalized, immersive travel experiences are reshaping the way we see the world.With over 22 years at Avanti and more than 40 years of company experience behind her, Gina shares insider insights into how custom itineraries are designed, how travelers can avoid overcrowded destinations, and...
2026-01-2028 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintFrom Fear to Freedom: The Truth About Solo Female TravelSolo Female Travel: From Fear to Freedom with Amanda BlackHave you ever dreamed of taking a trip completely on your own—only to talk yourself out of it?In this inspiring episode of Cheryl’s Travel Blueprint, Cheryl Johnson sits down with Amanda Black, founder of the Solo Female Traveler Network, the world’s largest global community of women who travel solo.This conversation reframes solo female travel—not as something risky or lonely—but as an act of courage, freedom, healing, and connection.Amanda shares how grief led her to her fir...
2026-01-1250 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintWhat Luxury Travel Really Looks Like in 2026 (Hint: It’s Not Just 5-Star Hotels)🧭 Show NotesLuxury travel isn’t just about five-star hotels—it’s about expert planning, trusted partnerships, and thoughtful details that turn a trip into an unforgettable experience.In this episode of Cheryl’s Travel Blueprint, Cheryl sits down with Francisco Rello, Business Development Manager at Classic Vacations, to pull back the curtain on what really elevates a vacation—from VIP hotel recognition to rising global travel trends and the power of working with a travel advisor.With nearly a decade in the travel industry (and a background as a Disney Cast Member!), Francisco sha...
2026-01-0447 minReal Estate Elevated with Cheryl Knowlton, CSP
Real Estate Elevated with Cheryl Knowlton, CSPClay Johnson: Building a Real Estate Life of Daily ExcellenceIn this episode, Cheryl Knowlton and Clay Johnson discuss: Power and impact of daily habits Replacing bad habits instead of "dropping" them Starting each day with small, non‑negotiable wins Consistent, proactive communication in real estate Incremental growth by focusing on one to three habits at a time Key Takeaways: Habits quietly run your life because when you train them intentionally, they become "autopilot" behaviors that move your business and life forward without relying on motivation or willpower. You can't just dr...
2026-01-0244 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintThe People Who Changed How I Travel (and Teach)🧭 Episode DescriptionSome trips change what you see—but some people change how you see the world.In this heartfelt episode of Cheryl’s Travel Blueprint, Cheryl is joined by three longtime friends and fellow educators—Ale, Loida, and Victor—for a powerful conversation about a student exchange program that transformed far more than itineraries.Together, they reflect on building a people-first, homestay exchange between the U.S. and Spain—one rooted in trust, curiosity, and genuine connection rather than agencies or transactions. What began as a professional collaboration became a decade-long partnership that reshaped...
2025-12-2949 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintHow One Student Trip Can Change a Life | Youth Exchange CollectiveOne Trip. A Bigger World. | Launching Youth Exchange CollectiveWhat happens when a student steps off a plane into a country they’ve only seen in textbooks—and realizes their world just got bigger?In this powerful and deeply personal episode of Cheryl’s Travel Blueprint, Cheryl is joined by Alej, a former colleague and educator, and Sarah, a former student whose life was transformed by a high school exchange experience. Together, they reflect on the trips that shaped their lives and announce the launch of Youth Exchange Collective, a new initiative dedicated to making intern...
2025-12-2229 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintWhy the Gift of Travel Is the Best Present You’ll Ever GiveEpisode Overview What’s the most meaningful gift you’ve ever received? Chances are, it wasn’t something wrapped in a box. In this episode, Cheryl and Brittany dive into the gift of travel—not just as a vacation, but as a life-changing experience that shapes who we are.From standing at the edge of the Grand Canyon or climbing the pyramids of Teotihuacan, to multi-generational trips and student exchanges that transform classrooms into the real world, this conversation is all about why experiences matter more than things—and how travel creates memories that last a lifetime.
2025-12-1635 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintInside Jamaica: Culture, History & Hidden Gems You Won’t Find in a BrochureInside Jamaica — Culture, Resilience & Hidden Gems with Dian HollandHave you ever visited a place that immediately felt like home? In today’s episode of Cheryl’s Travel Blueprint, we step beyond Jamaica’s famous beaches and all-inclusive resorts to uncover the heart, history, flavor, and spirit of the island. 🇯🇲✨We’re joined by someone who knows Jamaica better than anyone: Dian Holland, District Sales Manager for the Jamaica Tourist Board. With 47 years representing her island home, she brings unmatched insight, passion, and stories you won’t find in any brochure.From the island’s...
2025-12-0846 minLive Well with Arthritis
Live Well with Arthritis#6 Cheryl Crow on Thriving with Arthritis: Mental Wellbeing, Life Hacks & ToolsEpisode 6: The Live Well with Arthritis Podcast#6 Cheryl Crow on Thriving with Arthritis: Mental Wellbeing, Life Hacks & ToolsIn this episode, host Emily Johnson welcomes Cheryl Crow, Occupational Therapist (OT), the founder of Arthritis Life, and host of the Arthritis Life Podcast. Cheryl shares her journey living with rheumatoid arthritis (RA) for over two decades, from her confusing diagnosis at 21 to becoming an OT.Cheryl brings a unique perspective as both a patient and an expert, combining lived experience with professional knowledge. She highlights the importance of mental wellbeing, self-management, and practical adaptations...
2025-12-0746 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintLife at 30,000 Feet: Flight Attendant Secrets with DaveEver wondered what life looks like from the other side of the beverage cart? In this episode, Cheryl sits down with Dave, a seasoned flight attendant who’s seen it all — from mid-air marriage proposals to unexpected passenger surprises. Together, they pull back the curtain on what really happens at 30,000 feet.Dave shares his candid insights about in-flight life, passenger etiquette, travel mishaps, and the changing airline industry. Whether you’re a frequent flyer or planning your first big trip, this episode will make you see air travel in a whole new light.💬 In This Episode...
2025-12-0233 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintAdults-Only Cruising, Reimagined: Inside Virgin Voyages with PaigeEpisode summary Picture this: champagne in hand, sea terrace hammock swaying, no buffets, no dress codes—just adults-only freedom and elevated fun. In this episode, Cheryl welcomes Paige, Sales Manager at Virgin Voyages, to unpack what makes the line a true disruptor: specialty dining included (no upcharges), fast Wi-Fi, cheeky entertainment, curated wellness, the iconic red hammocks, and destinations that range from Miami & San Juan to Europe—and soon, Alaska. We talk cabins and “Shake for Champagne,” sustainability touches (no single-use plastic bottles), Bimini Beach Club perks, solo-traveler meetups, and how Virgin delivers real value without the “nickel-and-diming.” If you’ve wo...
2025-11-2438 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintSkip the Crowds: Why Second-City Travel Is the Future of Authentic Exploration🧭 Episode SummaryWhat if the most authentic travel experiences aren’t found in postcard-perfect capitals—but in the overlooked cities where culture lives, breathes, and surprises you at every turn?In this episode of Cheryl’s Travel Blueprint, Cheryl Johnson invites you to see the world differently through the lens of second-city travel—choosing destinations that don’t make every headline but hold every bit of heart.From the medieval charm of Girona to the calm beauty of Zurich, Cheryl shares her personal stories, practical insights, and an exclusive travel deal that makes exploring bey...
2025-11-1818 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintThe Art of Slow Travel: How to Experience More by Exploring LessWhat if the most revolutionary act of travel isn’t how many stamps you collect in your passport—but how deeply you experience a single destination?In this episode of Cheryl's Travel Blueprint, Cheryl Johnson invites you to slow down, stay awhile, and see travel as more than a checklist. From wandering through Puerto Rico’s lush El Yunque rainforest to connecting with locals over home-cooked meals, Cheryl explores how slow travel transforms not just your itinerary, but your mindset.Learn how this approach supports sustainability, saves money, and brings authentic connections to life—whether you’re s...
2025-11-1110 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintInside the Travel Advisor’s Playbook: Deals, Destinations & Crisis Control🧭 Episode SummaryBehind every seamless vacation is a travel advisor who’s navigated storms — both literal and metaphorical. In this episode, Cheryl and co-host Brittany Johnson sit down with Mark and Lisa Hale, seasoned travel professionals with over 35 years of experience, to reveal what really goes on behind the scenes of the travel industry.From the myths about travel advisors and the perks of using one, to evolving travel trends, destination deals, and post-pandemic shifts — this episode pulls back the curtain on what it takes to turn dream vacations into real-life memories.You’ll discover...
2025-11-0336 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintBeyond Words: Transformative Power of Bilingual Education and Cultural ImmersionEpisode OverviewHost Cheryl Johnson explores the transformative power of language learning with her children, Brittany and Alexander Johnson, sharing their experiences with Spanish immersion education and international travel.Featured GuestsBrittany JohnsonAlexander JohnsonKey ThemesImportance of early language educationCultural immersion experiencesBenefits of bilingualismPersonal growth through language learningInternational travel as an educational toolMemorable MomentsFirst language immersion trip to MexicoBreakthrough moment at Fantasia 2000 movieSummers spent in SpainChallenges and triumphs of learning SpanishLanguage Learning InsightsStarting language education earlyOvercoming fear of making mistakesCultural understanding through...
2025-10-2727 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintBeyond Textbooks: How One Semester in Italy Changed EverythingEpisode OverviewA deep dive into the life-changing experience of studying abroad in Rome, featuring a candid conversation between Cheryl Johnson and her son Alexander about cultural immersion, personal growth, and the magic of international education.GuestAlexander Johnson (Former Study Abroad Student)Key ThemesStudy abroad experiencesCultural immersionItalian culture and lifestyleStudent travel insightsPersonal growth through international educationMemorable MomentsUnexpected cultural discoveriesAuthentic Italian food experiencesNavigating life in a foreign countryChallenges and triumphs of international studyHighlighted DestinationsRomeMilanTrastevereBlue Mosque (Turkey)Italian countrysideKey Insights...
2025-10-2033 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintSurvival Roadmap: The Negro Motorist Green Book and Black Travel During Jim Crow AmericaEpisode OverviewA powerful exploration of Black travel during the Jim Crow era, featuring first-hand accounts from Charles and Christine Kimbrough about navigating a dangerous and discriminatory landscape.Key ThemesSurvival strategies for Black travelersSystemic racism in transportation and public spacesThe critical role of community knowledgeResilience and adaptation during segregationMemorable MomentsPersonal stories of near-violent encountersDetailed descriptions of daily challengesInsights into the Green Book's importanceFamily migration experiencesKey Stories HighlightedDangerous bus ride through Philadelphia, MississippiClose encounters with racist law enforcementNavigating travel without basic safety guaranteesStrategies for finding...
2025-10-1329 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintWhy Solo Travel is the Ultimate Self-Discovery Journey: Tips, Stories & Life LessonsShow Notes: Why Solo Travel is the Ultimate Self-Discovery JourneyEpisode SummaryIn this insightful episode of Nostalgic Travel Talks, host Alexander Johnson sits down with his mother and experienced traveler, Cheryl Johnson, to explore the transformative power of solo travel. From practical tips to personal stories, they unpack why traveling alone can be one of life's most empowering experiences and how anyone can begin their solo travel journey.Time Stamps00:00 - Introduction and welcome01:30 - Cheryl shares how her solo travel journey began03:45 - The importance of...
2025-10-0621 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintBreaking Barriers in Youth Exchange Programs: How One Former Teacher is Making Cultural Immersion Accessible to All StudentsShow NotesEpisode Overview:In this inspiring episode of Nostalgic Travel Talks, hosts Alexander and Cheryl Johnson explore the transformative power of international youth exchange programs and the critical need to make these life-changing experiences accessible to all students, regardless of their financial circumstances.Featured GuestCheryl Johnson - Former Spanish teacher, travel advisor, and founder of Youth Exchange Collective, a nonprofit organization dedicated to removing financial and social barriers to international youth exchange programs.Key Topics DiscussedThe Genesis...
2025-09-2925 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintThe Science of Travel: How Multi-Generational Trips Rewire Your Brain and Create Lasting Family MemoriesEpisode Title: The Science of Travel: How Multi-Generational Trips Rewire Your Brain and Create Lasting Family MemoriesEpisode Description:Join host Cheryl of Nostalgic Travel Talks as she sits down with her sister-in-law Karen and neuroscientist sister-in-law Stephanie to explore the fascinating connection between travel and the brain. In this heartfelt and enlightening episode, they dive into how traveling, especially during childhood and across multiple generations, shapes neural pathways, enhances cognitive function, and creates powerful family memories that last a lifetime. From personal travel stories to the neuroscience behind memory and bonding, discover why multi-generational...
2025-09-0859 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintDiscover Cuernavaca: Mexico's Eternal Spring and Hidden Cultural Gem💬 Episode Description:In this special mother-daughter edition of Nostalgic Travel Talks, Cheryl and Brittany transport you to the lush gardens and sun-kissed streets of Cuernavaca, Mexico—La Ciudad de la Eterna Primavera.From Aztec origins and Hernán Cortés’ imposing palace to French emperors and vibrant local traditions, Cuernavaca offers a colorful tapestry of history and culture. We reminisce about sipping Mexican hot chocolate, wandering botanical gardens, peacocks at lunch, and even that unforgettable climb up the Pyramid of the Sun at Teotihuacán. (Yes, even four-year-old Brittany made it to the top!)Whether...
2025-07-1815 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowEpic Talks - Harmonic Leadership Detailed - How Does it Work?What exactly is Harmonic Leadership?  How does it work?  How can you employ it in your own life.  YOU can be a harmonic leader and learn to lead when you are not the "Leader". Cheryl's LinkTree (Contact Info). https://linktr.ee/cheryl.k.johnson
2025-07-1454 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintFrom Havana to Healing: A U.S. Doctor’s Experience Studying Medicine in CubaWhat’s it like to study medicine in Cuba? In this episode of Nostalgic Travel Talks, host Cheryl Johnson sits down with Dr. Gigi Simmons, a U.S. physician who studied medicine at the Latin American School of Medicine (ELAM) in Cuba. They explore the cultural, educational, and emotional journey that shaped her medical career. From free education and universal healthcare to bunk bed dorms and Cuban pizzas, Dr. Simmons gives us a real, raw, and inspiring look into global learning. Tune in to discover how travel can expand not just your worldview—but your heart.Show Note...
2025-06-1948 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintCruise Curious? What you need to know about Virgin Voyages before you bookAre you “cruise curious”? In this episode of Nostalgic Travel Talks, travel advisor Cheryl Johnson spills the tea (and maybe a little champagne) on what makes Virgin Voyages so different from your typical cruise. From the iconic red hammock that became her nightly sanctuary to the perks of the Splash of Romance package, Cheryl gives you the insider scoop you need before you book.She’s breaking down the top features, pro tips, and why this adults-only cruise line is perfect for solo travelers, couples, and girlfriend getaways alike. Plus — hear why booking with Cheryl means exclusive bonuses...
2025-06-0506 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintSkip The Crowds: Discover Second Cities Worth The TripOvercrowded destinations stealing your travel joy? In this episode of Nostalgic Travel Talks, host Cheryl Johnson unveils five “second city” swaps that offer all the charm of Europe’s most popular tourist hubs—without the chaos. From skipping the crowds in Barcelona to discovering quieter alternatives to Venice, Amsterdam, and more, this episode is your guide to thoughtful, immersive, and crowd-free adventures.Whether you’re a slow traveler, a culture buff, or just tired of long lines, tune in for fresh destination ideas that are rich in beauty, history, and local flavor.🔗 Subscribe now and start plannin...
2025-05-1405 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowMaster Relationships Through Heightened ConsciousnessTired of relationship struggles? Kerie Logan (Master the Upper Rooms) and Cheryl Johnson share how boosting your consciousness is the most powerful way to empower yourself and transform how you connect with everyone in your life. Get ready to improve your relationships from the inside out!
2025-05-0648 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintFrom Madrid With Linguistic Love🎙️Episode 5 | Featuring Dr. Cristina, Spanish Linguist at SLU MadridHave you ever wondered why Spanish sounds so different depending on where you go? In this episode, we take a deep dive into the fascinating world of Spanish linguistics with Dr. Cristina Matute, a professor at Saint Louis University’s Madrid campus. From Castilian consonants to Latin American rhythms, we break down the "why" behind the words.Cristina shares:The historical roots of Spanish phonetics and pronunciationHow regional dialects have evolved and why they matterWhat makes Spanish so fun—and sometimes tricky—for learnersInsightful tips for la...
2025-04-1850 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowThe Rural America Podcast - Preserving America's Futurehttps://creators.spotify.com/pod/show/shawn-thompson59/episodes/Rural-America-Podcast-168-Guest-Cheryl-e316nim/a-absem38
2025-04-1001 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowHarmonic Leadership in Chaotic WorldIn this conversation, Cheryl discusses the limitations of traditional leadership models and introduce the harmonic leadership framework. This framework integrates conscious leadership, servant leadership, and quiet leadership to create adaptable, people-focused, and holistic leadership. She explores the five-step process of harmonic leadership, illustrating its practical impact through real-world examples and emphasizing the importance of storytelling, sustainability, and community in modern leadership.
2025-03-1912 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintTasting Spain: Chef Rafa’s Passion for Authentic FlavorsEpisode Title: Tasting Spain: Chef Rafa’s Passion for Authentic Flavors📅 Episode Release Date: March 18🎧 Hosted by: Cheryl Johnson, Brittany Johnson | Nostalgic Travel Talks PodcastEpisode OverviewIn this delicious episode, I sit down with Chef Rafa, a passionate Spanish chef, to explore the vibrant world of Spanish cuisine. From paella and tapas to lesser-known regional specialties, Rafa shares his culinary journey, insider tips, and must-try dishes for travelers heading to Spain. Whether you're a foodie, a home cook, or planning your next tri...
2025-03-1843 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowIs Conscious Leadership a Buzzword or a Real Thing? with Jamie MannIn this episode, Cheryl Johnson sits down with Jamie Mann from the Amaryllis Project to discuss the concept of conscious leadership, the importance of workplace culture, and personal growth. Jamie shares her background in psychology and construction, her journey towards conscious leadership, and practical insights on how to create a more engaging and connected workplace. Cheryl and Jamie also delve into topics such as continuous learning, the impact of leadership on workplace dynamics, and the challenges and benefits of authenticity in leadership.
2025-03-0545 minSpeaker Real
Speaker RealKim Johnson: Rediscovering Purpose Through Intentional LivingIn this episode, Cheryl Knowlton and Kim Johnson discuss: Intentional living and meaningful connection The Darling Day concept and Darling Dinners The 54321 capsule wardrobe method Authenticity and personal style Balancing personal and professional life   Key Takeaways: Cultivating a "Darling Day" where intention meets beauty can transform daily life, and by being present and creating meaningful moments, women can rediscover their purpose and confidence, empowering them to show up authentically and make a greater impact. Kim's 54321 method provides a practical framework for b...
2025-02-1147 minReal Estate Elevated with Cheryl Knowlton, CSP
Real Estate Elevated with Cheryl Knowlton, CSPKim Johnson: Rediscovering Purpose Through Intentional LivingIn this episode, Cheryl Knowlton and Kim Johnson discuss: Intentional living and meaningful connection The Darling Day concept and Darling Dinners The 54321 capsule wardrobe method Authenticity and personal style Balancing personal and professional life Key Takeaways: Cultivating a "Darling Day" where intention meets beauty can transform daily life, and by being present and creating meaningful moments, women can rediscover their purpose and confidence, empowering them to show up authentically and make a greater impact. Kim's 54321 method provides a practical framework for...
2025-02-1147 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowThe Ambition Quotient in the Schools with Nick DaviesIn this episode, Cheryl joins Nick Davies to discuss her unique career progression from training people with disabilities in computer technology to becoming an author and an independent consultant in the field of education and instructional design. She offers insights into key attributes that are often missing in young professionals entering the workforce and talks about her book, The Ambition Quotient. The conversation also touches on strategies for balancing personal and professional life, with a focus on harmonic leadership and teaching methodologies.
2025-02-0520 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowThe Ambition Quotient in the Era of Artificial Intelligence with Aaron MakelkyIn this episode, Cheryl Johnson and Aaron Makelky discuss the intersection of education, ambition, and artificial intelligence. They explore how traditional and modern methods of learning can adapt to the evolving demands of the workplace, the impact of AI on various fields, and the importance of creativity, resilience, and effective communication in both education and professional settings.
2025-01-2957 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintLife Changing Journeys: Study Abroad ReflectionsEpisode two: Life Changing Journeys: Reflections on Study AbroadEpisode Description:In this episode of the Nostalgic Travel Talks Podcast, we sit down with a very special guest—my son, Alexander Johnson—to discuss his unforgettable study abroad experience in Rome, Italy. From navigating a new culture to forming lifelong friendships, he shares the highs, the challenges, and the life-changing lessons he learned during his semester abroad.Whether you’re a student planning your own adventure, a parent preparing for your child’s study abroad journey, or simply curious about the transformative power of cultu...
2025-01-2147 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowRemaking the Spaces Between Us and Bridging Divides with Diana SmithIn this episode, Cheryl interviews Diana McLean Smith, author of 'Remaking the Space Between Us: How Citizens Can Work Together to Build a Better Future for All.' They discuss the importance of citizens uniting to address common issues, the impact of self-serving politicians, the power of grassroots movements, and the role of cooperatives in driving community solutions. The conversation explores both the problems and potentials of the current political system and emphasizes the need for collaboration across divides.
2025-01-0856 minDisruptive Innovators: Champions of Digital Business - CIO & IT Leader Interviews, Digital Transformation, Digital Innovation
Disruptive Innovators: Champions of Digital Business - CIO & IT Leader Interviews, Digital Transformation, Digital InnovationOvercoming Fear To Unlock Growth and Success with Cheryl Johnson of BetterworksCheryl Johnson, Chief Product and Technology Officer at Betterworks, joins David Wright to share her career journey and leadership lessons. Cheryl discusses embracing challenges, staying grounded and creating human-centered work cultures. She also shares pivotal career moments, including overcoming burnout, navigating startups and driving innovation with AI.Key Takeaways:(03:53) The value of showing up authentically as a leader.(09:40) Leaning into fear creates growth opportunities.(16:32) You don’t have to be ready, just courageous.(23:36) Recovery from burnout requires prioritizing health and mindfulness.(30:42) Hu...
2025-01-0654 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowLearning in the Virtual World - Making it Great! with Seth FleischauerIn this episode, Cheryl Johnson interviews Seth Fleischauer. They discuss the evolution and effectiveness of distance learning, how to engage learners of all ages, and the importance of intrinsic motivation. They also touch on the benefits and misconceptions about video games in education, differences between adult and children's learning, and the significance of digital and media literacy.About Seth Fleischauer:Seth Fleischauer is the Founder and President of Banyan Global Learning, which he founded in 2008 after teaching elementary school in New York City. Banyan pioneered daily international EFL distance learning and has delivered over 40,000 live teaching...
2025-01-0148 minCheryl\'s Travel Blueprint
Cheryl's Travel BlueprintCultural Immersion: Adventures, Challenges, and Laughs with My Travel PartnerEpisode Title:Cultural Immersion: Adventures, Challenges, and Laughs with My Travel PartnerEpisode Description:What makes travel truly transformative? It's all about cultural immersion—and the right travel partner! In this episode of Nostalgic Travel Talks, I’m joined by my longtime travel companion and daughter, Brittany Johnson, as we reminisce about our most unforgettable adventures.From navigating tricky situations to savoring local delicacies, we’ve shared countless moments of cultural connection (and a few hilarious mishaps!). Tune in as we discuss:How traveling with a partner enhances the experi...
2024-12-2924 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowDancing with GodIn this heartfelt episode, Cheryl Johnson explores the profound journey of building a personal connection with God and Jesus Christ. She likens our spiritual journey to a dance with God, where we learn to trust, follow, and find harmony in His guidance. This episode encourages listeners to reflect on their relationship with God, surrender control, and embrace the gentle guidance of the Holy Spirit.
2024-12-1808 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowLeadership in the 21st Century: It All Begins with You!In this episode, Cheryl and Meltem explore the essence of leadership, which starts with self-leadership and authenticity. They delve into personal experiences, the importance of self-awareness, and discuss influential concepts from various philosophies, including the three levels of leadership, empathy, resilience, and the impact of authenticity in leadership roles. The conversation draws upon insights from notable figures like Carl Jung and Viktor Frankl and books like Stephen Covey's 'Seven Habits of Highly Effective People' and David Hawkins' 'Power vs. Force'.00:44 The Three Levels of Leadership02:00 Self-Leadership and High School Experience04:37 Reflection and Mentoring06:05 Authenticity...
2024-11-271h 03Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowQuiet LeadershipIn this episode, Cheryl Johnson delves into the concept of quiet leadership, a reflective and compassionate approach to leadership. Cheryl discusses the key traits of quiet leadership, including humility, empathy, and intentionality, and shares personal experiences that highlight the effectiveness of this leadership style in fostering unity and trust within a team. The episode also explores the importance of mindfulness and self-reflection in developing quiet leadership qualities. Finally, Cheryl emphasizes the crucial role quiet leadership plays in today's divided and rapidly changing world.00:00 Introduction to Quiet Leadership01:41 Defining Quiet Leadership03:13 Attributes of Quiet Leaders05:30...
2024-11-1314 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowCreating Connection in Order to Lead with Genevieve PiturroIn this episode, Cheryl interviews Genevieve Piturro, author of 'Purpose, Passion, and Pajamas.' They discuss the essence of leadership, the significance of human connection, and Piturro's journey from a corporate career to founding the Pajama Program. Genevieve shares insights from her book on transforming life through purpose, embracing human connection, and leading with meaning.01:42 Meet Genevieve Piturro02:32 Human Connection09:34 The Power of Purpose11:40 Influence of COVID and Politics24:20 Empathy and LeadershipShow Links:Website:Home | Genevieve Piturro - Author, Speaker and Founder of Pajama Program...
2024-10-2336 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowLeadership in the 21st Century - What is Conscious Leadership?In this episode, Cheryl Johnson and Meltem dive deep into the concepts of conscious leadership by exploring the teachings from David Hawkins' books, particularly Power vs. Force and The Map of Consciousness Explained. They discuss different levels of consciousness, conscious leadership models, and the importance of empathy, self-awareness, and resilience in achieving personal and professional transformation.Show links:BrenĂŠ Brown on Empathy
2024-10-1854 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowThe Ambition OneThis episode features an interview from The Women Talking About Learning Podcast. Find the original episode here.Cheryl Johnson has more than twenty years of experience in coaching, learning, development, and workplace performance. With her pioneering attitude, Cheryl has made strong contributions in the areas of learning with an emphasis on behavioural change. Cheryl has been recognized as a leader in the architecture and design of interactive multimedia learning systems and strategies. Cheryl has dedicated her life to developing learning solutions that drive performance at work and in one's personal life.Erin Donovan is a...
2024-09-3036 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowMotivate and Inspire People to Perform at their BestThis episode features an interview from the SuccessGrid podcast. Find the original episode here.Cheryl Johnson is a performance solution specialist. she has spent her whole life developing solutions that enable people to perform at their best. she wrote Ambition: The Missing Quotient in Your Employees because she saw a need to change the way we approach learning.Some talking points:Examples of learning that happen every day in informal ways that motivate peopleThe role that failure plays in effective learningHow video game concepts translate into effective learning
2024-09-2533 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowLeadership in the 21st Century - An IntroductionThis episode kicks off a weekly series between Cheryl and Meltem. They explore themes of personal growth, conscious leadership, the impact of technology, and the journey to self-discovery and purpose.
2024-09-2451 minLeading Women in Tech Podcast
Leading Women in Tech PodcastWhy Being a Misfit Makes You Magic with Cheryl JohnsonIf you've ever felt like you don't quite fit in or don't look like those around you, today's guest will inspire you to recognize that your differences are not just an asset—they're the key to your extraordinary leadership potential.  In this episode, I invite Cheryl Johnson, the Chief Product and Technology Officer at Betterworks, to share how she found remarkable success by embracing what makes her different. Cheryl refers to her unique qualities as the "magic in her misfit," and her story is a powerful reminder that standing out can be your greatest strength. We...
2024-09-1755 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowWhat Does Your Future Business Look Like?This episode features an interview from the My Future Business Show. You can find the original episode here.On today’s My Future Business Show I have the pleasure of spending time with performance solution specialist and author of “The Ambition Quotient” Cheryl Johnson.Cheryl has more than twenty years of experience in coaching, learning, development, and workplace training with a focus on improved performance, and has made strong contributions in the areas of learning with an emphasis on behavioral change.To give some context to today’s call, Cheryl has work...
2024-09-1630 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowLight and Fluffy to Saucy and SeriousThis episode features an interview from The Douglas Coleman Show VE. View the original episode here.Cheryl Johnson has more than twenty years of experience in coaching, learning, development, and workplace training with a focus on improved performance. With her pioneering attitude, Cheryl has made strong contributions in the areas of learning with an emphasis on behavioral change. Cheryl has been recognized as a leader in the architecture and design of interactive multimedia learning systems and strategies. She is also published by wellknown educational psychologist, Michael Allen in his 2012 e-Learning Annual. Cheryl has dedicated her life to...
2024-09-1117 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowHow to Cultivate Ambition Among Employees to Improve an OrganizationThis episode features an interview between Jerica Glasper, host of the Business Innovators Radio Network and Cheryl Johnson.With her pioneering attitude, she has made substantial contributions in the area of learning with an emphasis on behavioral change. Cheryl has been recognized as a leader in the architecture and design of interactive multimedia learning systems and strategies. She was also published by well-known educational psychologist Michael Allen in his 2012 e-Learning Annual. She has dedicated her life to developing learning solutions that drive performance at work and in one’s personal life.Her...
2024-09-0917 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowThe Power of Faith in GodThis episode features an interview from the show The Spiritual Warrior Coach Podcast. Find the original episode here.Cheryl Johnson, the author has faced some interesting challenges in her life. Although her story is not detailed in this book, she shares snippets of her life that demonstrate how she has used faith to face challenges and navigate her faith journey. There are several principles that she shares which have helped strengthen her faith and given her a new perspective. Her mom says she was born with faith and that was the foundation of a life built on...
2024-09-021h 02Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowMiracles are Real and They are Available to Everyone with Sophia DemasIn this episode, Cheryl Johnson welcomes Sophia Demas, author of "The Divine Language of Coincidence" and "Consciousness Beyond Death." They discuss Sophia’s experiences with miracles, the concept of divine intelligence, and how these phenomena have impacted their lives. Cheryl and Sophia share personal stories, including Sophia's career journey and Cheryl’s flight attendant story, illustrating how acknowledging and seeking divine guidance has enhanced their lives.00:00 Introduction to Sophia Demas and Her Books02:44 Sophia’s Career Journey04:41 The Concept of Miracles and Divine Intelligence12:17 Cheryl’s Personal Experience with Miracles31:24...
2024-08-2351 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowConsciousness Elevation: Rituals for a Transcendent Life with Zara StarchildJoin Cheryl Johnson and Zara Starchild as they explore the importance of ceremony and ritual in our lives. In this enlightening conversation, they discuss topics such as spiritual disillusionment, internal growth, the significance of connecting with the divine, the balance of good and evil, and setting meaningful intentions. Discover how historical practices and personal experiences can enrich our connection to spirit and help us develop into harmonic leaders.00:00 Introduction02:56 Importance of Ceremony and Ritual03:11 Disillusionment with Traditional Practices07:05 External and Internal Challenges10:54 Spiritual Empowerment vs. Disempowerment14:04 Seeking Knowledge Beyond Fear35:58 Connection...
2024-08-151h 16Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowWhat Does Moving Your Desk Have to Do With Effective Learning?This episodes features an interview from the show Move Your Desk. Find the original episode here.You’ve got high intelligence, a lot of knowledge, and many years of experience. But, do you have ambition?Cheryl Johnson recently published a book about ambition and we discuss the concept in this interview.After listening, and reading, the examples Cheryl shares, I realize that I have an opportunity to learn how to become ambitious at a deeper level toward offering up my best work.This skill is more necessary than ever in a wo...
2024-08-1449 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowHealing the World Begins with You! with Miriam TrahanIn this episode, Cheryl Johnson interviews Miriam Trahan, a teacher specializing in meditation and breath practice. Miriam shares her journey into breathwork, how it transformed her life, and the profound effect it has on mental, emotional, and spiritual well-being. Together, they explore the impact of collective breathing, the importance of inner activism, and how these practices can help create a more connected and harmonious world.00:00 Introduction & Guest01:09 Miriam's Journey into Breath Practice03:00 The Healing Power of Breath Practice07:10 Connecting Through Consciousness20:49 Inner Activism & Personal Responsibility30:10 Science and...
2024-08-0845 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowIncrease Your Mental Powers with Brent WebbIn this episode, Cheryl Johnson interviews Brent Webb, a mind power specialist. They discuss Brent's journey from a child magician to a mind power expert, the significance of mind training, and the concept of mental programming. They also discuss the power of meditation, awareness, and the importance of inner connection. Cheryl also shares her personal experiences with recurring dreams and the impact of awareness and contemplation on resolving inner conflicts.00:00 Introduction to Brent Webb01:06 Brent Webb's Journey02:59 Magic and Life Lessons04:54 The Concept of Willpower25:05...
2024-08-011h 00Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowTaking Care of Your Health for WellnessThis episode is from the show Tiffani Patlån Talks Health & Wellness. Original episode here. Cheryl Johnson is a mental health advocate with years of personal experience with mental health challenges, along with family members who have experiences similar challenges. She has volunteered to teach classes that educate and power families to deal with challenges so they can lead healthy and productive lives.Email: cheryl@thefifthprinciple.coop
2024-07-2931 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowHave You Ever Had an Experience so Impactful that You Had to be There to Fully Appreciate?Cheryl was a guest on the Had to be There podcast where they talk about Gettysburg. 
2024-07-2551 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowFailure is not an option...it is required!This episode features an interview from the show Shedding the Corporate BitchOur guest, Cheryl Johnson discusses how The Ambition Quotient TM shares practical examples of people who have taken steps to develop ambition and shares strategies employers can use to inspire motivation within their workforce, so employees see failure as a tool to learn from not to run from.Listeners will learn how to:1. Stimulate creativity in the workplace.2. Develop effective teams at work.3. Hone meaningful communication.and more..Cheryl Johnson of RWL Tech has more than twenty years of experience in coaching, learning, development, and...
2024-07-2445 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowResilience Rising: Teaching Kids to Trimuph Over TrialsJoin Cheryl Johnson, Constitutional Coach and founder of The Fifth Principle Learning Cooperative, in a riveting and enlightening episode of The Fifth Principle Podcast. In this episode, Cheryl sits down with Paul Vecchione, a distinguished advocate from Long Island P.R.E.P., to delve into the crucial topic of cultivating resilience among our youth.Throughout the conversation, Cheryl and Paul explore the profound impact that resilience can have on young individuals, particularly in steering them away from the pitfalls of substance abuse and addiction. They share innovative and practical strategies for parents, educators, and community leaders...
2024-07-1538 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowPart 1: Know Thyself! Know Yourself So You Can Better Influence the World Around You. It Begins with You! with Zara StarchildIn this episode, Cheryl Johnson engages with Zara Starchild on the importance of knowing oneself. They explore various dimensions, from personal experiences and challenges to the spiritual realm, touching on concepts such as visualization, manifestation, energy healing, and the influence of ancient wisdom on modern practices.About Zara: Zara Starchild is a guide for the awakening Lightworker, Empath, Walk in, Starseed and all those on a Spiritual Path desiring to connect more fully with their divine nature and deliver their spiritual gifts into the world for the benefit of all.​As a co...
2024-07-121h 00Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowUnloaded and Uncovered: Cheryl Johnson - The Fifth PrincipleThis interview is from the show Unloaded and Uncovered with Magda Desir. Click here for the original episode.Meet Cheryl Johnson. Cheryl Johnson is an instructional designer who unconventionally came into this field. She started as a flight attendant who pivoted into teaching people with disability how to use a computer, even though she didn't know how to use a computer herself!Cheryl Johnson incorporates the fifth principle of cooperative values to help you become an educated citizen and active member of your community.  is all about education. The first step is informing and i...
2024-07-1035 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowIf You Could Ask Thomas Jefferson Questions, What Would You Ask and How Do You Believe He Would Answer? with Suzanne MunsonIn this enlightening episode, Cheryl Johnson interviews Suzanne Munson, the author of 'The Metaphysical Thomas Jefferson.' They discuss Suzanne's unique journey of channeling Thomas Jefferson through a medium, the profound insights shared by Jefferson's spirit on modern politics, religiosity, and his personal life—including unexpected views on his greatest influence. They also delve into the importance of open-mindedness, energy fields, and how these metaphysical experiences have shaped Suzanne's writings. This episode wraps up with reflections on the Constitution, religious freedom, and Jefferson's lasting legacy.
2024-07-0550 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowThe Overcoming Adversity Podcast - A Journey of Perseverance and ResilienceThis episode is from "The Overcoming Adversity Podcast".In this deeply moving episode, join Michael and the remarkable Cheryl Johnson as they explore Cheryl's inspiring journey of perseverance and resilience. Cheryl's story is a testament to the power of determination, positivity, and the ability to overcome challenges with grace.
2024-07-031h 09Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowNavigating Modern Leadership with Sarah ShepherdIn this insightful conversation, Cheryl Johnson interviews Sarah Shepherd, an expert in awakening health and mystical anatomy, about the evolving landscape of leadership in today's world. They delve into the intersection of AI, Web3, and other emerging technologies with conscious and harmonic leadership, exploring how these can be harnessed for societal good. Sarah shares her approach to holistic health, the importance of understanding one's own body, and the role of spirituality in modern business practices.00:00 Introduction to the Topic of Leadership and Emerging Technologies03:59 Sarah Shepherd's Background and Approach to Conscious Leadership
2024-06-281h 04SEEing to Lead
SEEing to LeadThe 5th Learning Principle with Cheryl JohnsonCheryl Johnson is a multifaceted educator, entrepreneur, and visionary leader who has dedicated her life to empowering individuals with knowledge, understanding, and practical skills. In addition to her expertise in constitutional courses and historical tours, Cheryl is also the driving force behind The Fifth Principle Learning Cooperative, a groundbreaking initiative aimed at educating people about the local sustainability efforts and equipping them with the tools to build, support, and maintain it. Show Notes:In this episode, Cheryl Johnson, an educator, entrepreneur, and visionary leader, discusses her journey in empowering individuals through knowledge, understanding, and practical skills...
2024-06-1740 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowSave Democracy with Dan McMillanCheryl Johnson hosts a discussion with Dan McMillan, Founder and Executive Director of Save Democracy in America, regarding the pervasive issue of money in politics and his proposal to revitalize American democracy through voter dollars. The conversation delves deep into McMillan's background, his critique of the current political landscape, and his powerful solution to make American democracy more representative and functional by empowering voters financially.00:00 Introduction of Dan McMillan01:48 McMillan's Critique of Money in Politics22:16 Proposal for Voter Dollars16:49 Public Response and Support for the I...
2024-06-1455 minBlueprints for Liberty: How Cooperatives are Designing the Freedom Cities of Tomorrow
Blueprints for Liberty: How Cooperatives are Designing the Freedom Cities of TomorrowNavigating Fairness and Ethical Leadership with Hanna Hasl-KelchnerIn this episode, Hanna Hasl-Kelchner, author of 'Seeking Fairness at Work,' joins the discussion to explore topics related to leadership, workplace fairness, and employee engagement. Hanna details her background as a practicing lawyer and consultant, emphasizing the importance of ethical leadership and creating environments where employees can thrive. She explains the motivation behind her book and discusses the gap between employee experiences and leadership perceptions of fairness. The conversation delves into concepts like servant leadership and trust-building in the workplace. Through engaging stories and examples, Hanna and Cheryl highlight the significance of communication, support...
2024-06-0643 minGrown and Growing Podcast
Grown and Growing Podcast66. Menopause Insights from an OB-GYN with Dr. Cheryl JohnsonThey say knowledge is power, right? Well, I want to keep talking about menopause so we all feel powerful, not powerless. It’s coming, so let’s figure this out…together.This week, I’m in conversation with board certified OBGYN, Dr. Cheryl Johnson, and I want to know how she helps her patients through this stage of life. You’ll definitely learn a thing or two.What we discussed: The benefit of a long-term relationship with a gynecologistWhat is happening in the body during the 3 stages of menopauseCommon – and not so co...
2024-04-1653 minThe Voice Kitchen: where recipes & voice talent blend!
The Voice Kitchen: where recipes & voice talent blend!Stephanie Johnson . Crabby Mac n' CheeseWelcome to 'The Voice Kitchen' podcast: Where Recipes and Voice Talent Blend! I'm your host, Cheryl Holling From savory soups to sweet desserts, this podcast has something for everyone. So whether you're a seasoned chef or just starting out in the kitchen, 'The Voice Kitchen' is a place for voice actors and foodies to gather 'round a virtual table and share their most special recipes! It will hopefully leave you feeling inspired to try some of these recipes for yourself and to experiment with some of your own creations. You don't have to be a VO to...
2024-02-2842 minRemnant Rising
Remnant RisingProphecies, Devolution & 24 Trump Campaign w/ Special Guest Cheryl JohnsonIn this episode, I am hanging out with my special friend, small town redneck 7, Cheryl Johnson. She is filling us in on the importance of repentance in America today, the meaning of Devolution and how it is happening now & what is going on in the media today. We are focusing on the calling the LORD has called her into this year and what is to be done and what is to come for 2024! If you want more information on how to connect with Cheryl Johnson, you can find her information here: CherylsLinkPop
2024-01-2527 minWomen of the Northwest
Women of the NorthwestCheryl Bostrom- Sugar Birds: Finding Grace in the WildernessSend us a textSugar Birds: Finding Grace in the WildernessLINKS: WebsiteSusan Peterson episodeFacebookInstagramSugar Birds book  Author of Sugar Birds and Leaning on AirWinner of 11 awards, including the prestigious American Christian Fiction Awards for Debut Fiction and Christy award finalistIn the enchanting world of the northern woods, where nests of wild birds become a sanctuary for a young girl named Aggie, a captivating tale unfolds. Join me, Jan Johnson, as we explore the riveting s...
2024-01-0528 minThe Overcoming Adversity Show
The Overcoming Adversity ShowEP 30: A Journey of Perseverance and Resilience - Cheryl Johnson Inspiring Story | Michael & CherylA Journey of Perseverance & Resilience - Cheryl Johnson Inspiring Story In this deeply moving episode, join Michael and the remarkable Cheryl Johnson as they explore Cheryl's inspiring journey of perseverance and resilience. Cheryl's story is a testament to the power of determination, positivity, and the ability to overcome challenges with grace. #PerseveranceJourney #ResilienceStory #Inspiration#Podcast #MichaelAndCherylJohnson If you want to learn more about how to overcome adversity, check out my book at the following: 👉Amazon: https://amzn.to/3JWbG2X 👉Audible Audio Book: https://adbl.co/40O6zsc 👉Barnes & Noble: http://bit.ly/40pCAHx __________________________________ ❂Please, like, and share this video ❂Pres...
2023-08-291h 09Health Raisers
Health RaisersHer Health Journey, Featuring Cheryl JohnsonJoin me in my virtual living room as I chat with Cheryl Johnson, the founder of Box Lunch Lifestyle, a strategy to fuel your body, reclaim your spark, and build a life that'll make you proud! 🌟Cheryl, author, boxer, and better life enthusiast left her job as a research director to embark on this incredible journey. She shares her wisdom and practical tips to help you become your healthiest self. 🌱In this episode, we dive into the importance of honesty and the personal aspect of health. Cheryl reminds us that health is individual, and there's no one...
2023-08-1640 minWriting Works Wonders: Advancing Beyond Barriers
Writing Works Wonders: Advancing Beyond BarriersEp 99 Writing Works Wonders: Oorganizing our writing with just Author, Abbie Johnson Taylor,Show Notes episode 99 ** Co-hosts: Cheryl McNeil Fisher and Kathy King** Abbie Johnson Taylor, Cheryl and Kathy lead a discussion about organizing your writing projects. What an information and inspiration packed episode! We tackle a frustrating topic for many new and experienced writers!!!! Abbie Johnson Taylor is our special guest to assist Cheryl and Kathy lead a discussion on organizing your writing project and using/creating a table of contents. Join us to hear our strategies and tricks AND to share your ideas in this special event! Learning and sharing are a fabulous combination...
2023-03-1940 minMake It Happen with Michelle McCullough
Make It Happen with Michelle McCullough142. How to Use Cooperatives to Be More Independent with Cheryl JohnsonOn this week’s episode of Make It Happen, I sit down with Cheryl Johnson. She breaks down the myths of cooperatives and points out the impact that using cooperatives can bring to communities. Then don’t miss pick my brain where I talk about the usefulness of hashtags.   (00:44) Pick my brain: How do I use Hashtags? Hashtags work on some platforms but not all. Don't use them in Facebook, it hurts you in the algorithm. Most other platforms are good for them.  Social Media Examiner is a great resource for current trends and advice...
2022-12-1929 minWriting Works Wonders: Advancing Beyond Barriers
Writing Works Wonders: Advancing Beyond BarriersEp 82 Writing Works Wonders: Larry Johnson, Guest AuthorShow Notes Episode 83, Larry Johnson, author interview ** Co-hosts: Cheryl McNeil Fisher and Kathy King** Persistence is the theme! What a treat! Our guest author today is the adventurous and popular Larry Johnson. You might know Larry as a motivational speaker or through ACB, but there is much more behind the scenes, including books, an international radio disc jockey career and much much more. If you have read or listened to his book “Mexico by Touch,” you know you’re in for a lot of fun in this episode with our special guest author Larry Johnson. So put...
2022-10-0951 min60 Mindful Minutes
60 Mindful MinutesChange Your Lunch Break, Change Your Life with Cheryl JohnsonIn the book, Box Lunch Lifestyle: Using Your Lunch Break to Win Back the Life You Deserve, author Cheryl Johnson uses the common, everyday experience of a lunch break as a kind of metaphor for how we live our lives. Are our breaks rushed with almost no time to nourish ourselves, or do we build boundaries so that we make time for what matters for us? Are we constantly flying by the seat of our pants or do we strategically place moments of calm and clarity in our day so we can pause and return to ourselves? As you'll...
2022-06-2852 minHer Next Chapter
Her Next ChapterEpisode 49: Explore your Curiosity with Cheryl JohnsonHello, Her Next Chapter crew! In this week's episode meet the incredible Cheryl Johnson! Cheryl was a research director for nearly twenty years until boxing training gave her the courage to leave corporate life for something that felt more like her true self. Through this life-changing reinvention, Cheryl now helps people realize that richer, more satisfying lives aren’t as distant as they seem. Listen in to get all Cheryl's tips and tricks on how to live a happy and fulfilling life. 
2022-04-1436 minPCTY Talks: HR, People and Culture
PCTY Talks: HR, People and CultureBoundary Setting in HR with Cheryl JohnsonSetting boundaries is the secret to unblurring the lines between your personal and professional life. Unfortunately, the distinction between work and home life has become increasingly hazy. While many people have benefited from having more control over when and where they work, others find it difficult to switch off at the end of the day (or ever). In the HR industry, taking care of people comes with the territory, but it can take over your life without healthy boundaries. Setting boundaries at work leads to a more efficient and enjoyable experience when it comes down...
2022-04-0722 minWriting Works Wonders: Advancing Beyond Barriers
Writing Works Wonders: Advancing Beyond BarriersEp 54 Writing Works Wonders- Longmire - Craig Johnson InterviewEpisode 54 Show Notes for our Craig Johnson Interview Co-hosts: Cheryl McNeil Fisher and Kathy King Don your cowboy hat and saddle up your pony, it’s Longmire time!! In March 2022, Writing Works Wonders hosted Craig Johnson, the New York Times best-selling author and creator of the Longmire Netflix original series, as our spectacular guest! You might already know that the Netflix shows are based on his Western crime books. In this episode, Craig reveals just how popular the Longmire Series, set in Wyoming, has been for several years! Don’t miss this...
2022-03-2000 minPCTY Talks: HR, People and Culture
PCTY Talks: HR, People and CultureBeyond Onboarding the Next Revolution with Cheryl JohnsonHR is living through a Reinvention Revolution right now. Every facet of HR is being examined and challenged against what employees want now a more modern employee experience. One of these important moments is onboarding.   HR needs to think through: Friction-free “preboarding” process Experience that highlight the cultures of their company Modern tools Collaboration with teammates and managers​ Check-in pulse survey’s Learning opportunities and career pathing right from the start In this episode of PCTY Talks, Paylocity CHRO, Cheryl Johnson and host Shari Simpson discuss what employers need to do now to reinvent their onboardin...
2022-02-1017 minPCTY Talks: HR, People and Culture
PCTY Talks: HR, People and CultureHR Trends for 2022 with Cheryl JohnsonGuest: Cheryl Johnson, Paylocity's Chief Human Resources Officer It's no surprise that there's been a lot of change within the past year, and the HR trends heading into 2022 are no different. Despite all of the changes HR has experienced recently, it's essential to be prepared to handle those obstacles. In 2022, HR will continue to be at the forefront of the future of work, managing change, developing skills and competencies, championing DEI initiatives, leading employee experience, and supporting the holistic health of employees. (Just to name a few!) In this episode of PCTY Talks...
2021-12-0230 minPlaying Big with Lindsay Johnson
Playing Big with Lindsay JohnsonBelieving You Deserve Success with Cheryl SutherlandSend us a textWhat happens when you start to succeed in your business and your inner voice starts to doubt if you really deserve it? Are you brave enough to ask for what you want and then receive it when you get it?Cheryl Sutherland, the Queen of Affirmations, shares her current reality of being in the middle of a storm inside her own thoughts as she learns how to receive all the good she's been working hard to manifest and create in your business. Cheryl has learned to be brave and ask the...
2021-08-2641 minThe Breakfast Dish
The Breakfast Dish#46 - Cheryl Foggo (John Ware Reclaimed)Welcome to Season 2 of The Breakfast Dish! Dance, music, visual art, theatre and get-to-know-you conversations with the artists behind the work. Join Griffin Cork and his mom, Karen Johnson-Diamond every Monday morning as they meet the creators of today's digital offerings. This podcast is dairy and gluten free!This week, Karen and Griffin chat with the illustrious Cheryl Foggo about her kids, her favorite music, her recent Lieutenant Governor of Alberta Distinguished Artist Award, and her production with the National Film Board entitled 'John Ware Reclaimed'CHERYl FOGGO: https://twitter.com/cdfoggoJOHN WARE...
2021-07-0246 minExposing Mold
Exposing MoldEpisode 16 - Addressing Water Damage and Mold with Architect Cheryl CieckoCheryl Ciecko is a licensed architect with over 28 years of professional experience and continuing education. Knowledge of building design and construction is essential for finding solutions to complicated building problems, such as water damage and poor air quality. With a Masters Degree in architecture and a Bachelor's degree in architectural studies with High Honors, Cheryl's broad knowledge makes a difference in a world where there is no regulation for mold professionals. A world where 'professionals' are defined by the hours of courses they have taken instead of years of quality experience. Cheryl Ciecko's past responsibilities include 5 years as Midwest...
2021-06-2154 minHope Unyielding
Hope UnyieldingFinding Peace in a Chaotic World with Cheryl EltonPeace is something that we all desire, yet often feels elusive in today’s world. Even before the pandemic hit, the fast pace of American culture combined with the ever-increasing usage of technology has many of us feeling frantic and frazzled. Cheryl Elton has made it a life goal to pursue Christ’s perfect peace, and today she shares what she has learned through Scripture and experience about finding peace in a chaotic world. Cheryl is an award-winning author, an accomplished freelance writer, a speaker, and a blogger. Active in Christian ministry since high school, she’s gained...
2021-03-1834 minShedding the Corporate Bitch
Shedding the Corporate BitchFailure is not optional…. It is required! with guest, Cheryl JohnsonOur guest, Cheryl Johnson discusses how The Ambition Quotient TM shares practical examples of people who have taken steps to develop ambition and shares strategies employers can use to inspire motivation within their workforce, so employees see failure as a tool to learn from not to run from.Listeners will learn how to:1. Stimulate creativity in the workplace.2. Develop effective teams at work.3. Hone meaningful communication.and more..Cheryl Johnson of RWL Tech has more than twenty years of experience in coaching, learning, development, and workplace training performance. With her pioneering attitude, Cheryl hasmade strong contributions in the areas...
2020-08-1145 minThe Trailblazer Chronicles: Redefining Leadership For Bold Women with Judy Hoberman
The Trailblazer Chronicles: Redefining Leadership For Bold Women with Judy HobermanMotivating and inspiring through learning with Cheryl Johnson-Selling In A Skirt Everybody learns a little bit differently and today’s guest is an expert in getting the most out of your team.Cheryl Johnson is a Performance Solution Specialist who has more than 20 years experience in coaching, learning and workplace training. With her pioneering attitude, Cheryl has made strong contributions in the areas of learning with an emphasis on behavioral change. Cheryl has been recognized as a leader in the architecture and design of interactive multimedia learning systems and strategies. She and Judy talk about the importance of learning, why there’s more to training than teaching people how...
2020-05-1835 minLight Me Up
Light Me UpThe Box Lunch Lifestyle with Cheryl Johnson (FOOD)EPISODE DESCRIPTION: Hi everyone! I hope the first three episodes have inspired you to make some small changes around how you view food. Today is the last episode, episode 4, of our first season together, which is all about FOOD. I can’t wait for you to meet Cheryl Johnson. Cheryl  lives in MN, but I met Cheryl while working at an educational publishing company back in 2010 while I lived in TX. She left in 2018 to do more things that made her feel alive, and that’s when she launched Box Lunch Lifestyle with the goal of helping people believe that...
2020-01-2355 minBeing Inspired Radio Show
Being Inspired Radio ShowOn Karmic Relationships with Cheryl MuirWelcome to another blessed episode this time with Cheryl Muir. Together we explore:Noticing and healing relationship patternsYour inner child trying to resolve unresolved issuesKarmic connectionPast life regressionsTwin flamesCheryl Muir is a Relationship Pattern Interrupter who helps frustrated women gain power over the dating drama that consumes them. Cheryl’s superpower is identifying the themes and patterns causing chaos in the love lives of smart women. By zeroing in on the core wound behind each pattern, Cheryl’s clients shift in just one session. Cheryl is no-nonsense, and has an unor...
2019-10-2741 min